Founder members look back over 40 years - Winter 2019

 
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Founder members look back over 40 years - Winter 2019
The magazine of the Motor Neurone Disease Association

                                                 Winter 2019

Founder members look
   back over 40 years
Founder members look back over 40 years - Winter 2019
For mND

                                                      GAZE
                                                      COMPATIBLE

2   www.mndassociation.org
                             , part of the   family
Founder members look back over 40 years - Winter 2019
4-5
Bringing the world together
Looking back at the International Symposium
                                                                           welcome…
on ALS/MND
                                                                           This year, the MND Association will
6-7                                                                        mark its 40th anniversary – a unique
Founder members look back over
40 years
                                                                           and poignant moment in our
As we mark the Association’s 40th anniversary,                             history.
Thumb Print remembers how it all began                                       For me, and I expect for many of
10-11                                                                      you too, it is a milestone that evokes
Become a trustee in 2019                                                   strong emotions – from great pride
Meet three of our serving trustees and find
out how you could join them                                                at the significant steps forward we
17                                                                         have made in those 40 years to
‘Dedicated to solving the MND                                              immense frustration that there are
puzzle’                                                                    still so many gaps in services for
The MND Association’s Head of Research, Dr
Nick Cole reflects on an important year for                                people with MND and only one available drug treatment.
MND research                                                                 It is a time to remember all the loved ones, friends and
20-21                                                                      colleagues we have lost to this cruel and devastating disease
‘I want to prove that people with                                          and to renew our commitment to our shared vision of a
MND are not alone’
Former footballer Len Johnrose, who is living                              world free from MND.
with MND, shares his story                                                   But I also believe It is a time of increased hope.
28-29                                                                        In December, I had the great privilege of attending the
Signing up to make a difference                                            MND Association’s annual International Symposium on ALS/
How the MND Charter is working in
communities across the three nations                                       MND held in Glasgow.
                                                                             The Symposium is the largest event of its kind anywhere in
36-37                                                                      the world, bringing together more than 1,200 of the greatest
Thank you!
Remembering the work of our extraordinary                                  minds in MND research and clinical care under one roof.
fundraisers
                                                                             It was an extraordinary and moving experience to be
                                                                           there, to witness researchers from all over the world working
                                                                           together, united and resolute in their commitment to
Thumb Print is the quarterly magazine of the                               find the breakthrough which will pave the way for new
Motor Neurone Disease (MND) Association,
David Niven House, 10-15 Notre Dame Mews,                                  treatments and the possibility of a cure.
Northampton, NN1 2BG                                                         While this important work continues in laboratories and
Reg. charity number 294354.
On the cover: Founder members of the MND Association
                                                                           clinics all over the world, the MND Association stands ready
gather to mark its 40th anniversary. From left to right:                   to support all those who bravely cope with the harsh reality
Martin Anderson, Jenny Elston, Ann Gretton, Lesley
Ogden, Colin de’Ath and Joyce Prince.                                      of MND each and every day, in any way it can.
Editorial and advertising enquiries:                                         Over the past 40 years, the MND Association, thanks to its
Clare Brennan, Editor, 01604 250505
editor@mndassociation.org
                                                                           volunteers, staff and supporters, has been there to make sure
If you have comments or feedback about                                     that nobody has to face MND alone – and that is something
the magazine and its content, please do not                                that will never change.
hesitate to get in touch.
                                                                             Thank you for all your support.
The views expressed in Thumb Print are not necessarily those of the
Association. The advertisement of third party products or services does
not in any way imply endorsement by the MND Association nor that
those products or services will be provided, funded or available via the
Association. All content © MND Association 2018.

Thumb Print is available to read online and as
a downloadable pdf at
www.mndassociation.org/thumbprint
                                                                           Sally Light
                                                                           Chief Executive

                                                                                                          		www.mndassociation.org         3
Founder members look back over 40 years - Winter 2019
Bringing the world
I
  N December the International Symposium on ALS/MND - the
  largest scientific conference dedicated to MND anywhere in the
  world - was held in Glasgow, Scotland.
   Organised by the MND Association and hosted by MND Scotland,
the three-day event brought together more than 1,200 of the
world’s leading experts in MND research to share information about
their work.
   As well as being a chance for researchers to share their findings,
the Symposium also provided a unique opportunity for them to
come together, sparking new ideas and collaborations.
   The MND Association’s Head of Research, Dr Nick Cole said the
event had been a huge success: “The cacophony of chatter and
discussion in the coffee, lunch and poster sessions was incredible
– so much excitement, interactions, building lasting friendships
and collaborations.
   Among the other developments discussed at the
Symposium were:

It’s not just about motor neurones
The non-neuronal cell session was important because it was once
thought that motor neurones were the only cells that caused MND.
It is now clear that MND involves many different cell types, and
in particular those that support the motor neurones themselves.
It is only recently, with the development of powerful tools and
technologies such as MRI and microscopy that we are now able
to see and understand for the first time the contribution of these
cell types in the normal function of motor neurones and the
development of MND.

Why are genes important?
The Genetics and Genomics session explained how looking                     Delegates attend one of the poster sessions
at genes and MND provides us with clues which allow us to
understand the biology of MND. The more genes we discover                   to be able to influence cells in the brain and, in some cases, can
the greater our understanding of what small process is going                trigger a toxic response leading to inflammation of neurons and
wrong in the body which then causes MND. We can then focus                  their subsequent death. Although this relationship has not yet been
on this pathway to understand it and develop medicines to                   fully explored, researchers are now looking closely into the effects
correct any problems.                                                       our diet and intake of antibiotics have on our nervous system.

Is the microbiome to blame?                                                 Stratification to improve clinical trials
One of the recent trends in neurodegenerative research has been             Recent reanalyses found the effect of the lithium drug on people
the focus on gut bacteria (the microbiome), which are believed              with an UNC13A genetic mutation, but not in others, showing us
                                                                            the importance of considering genetic variations in clinical trials.
                                                                            Suggestions have been made that drug trials should specifically
                                                                            focus on the gene variations that are known to be most prevalent
                                                                            in the population – these are generally variations in the C9ORF72,
                                                                            SOD1, FUS and TDP-43 genes.

                                                                            The effect of lifestyle
                                                                            One whole session was dedicated to the effect of lifestyle and
                                                                            environment on the development and progression of MND.
                                                                            Findings from one study involving a large group of people with
                                                                            MND found that trauma, such as head injury, increases risk when
                                                                            encountered over the age of 55, but not when the trauma occurs
                                                                            before this age.
                                                                              You can find out more about these and other topics on the
HRH The Princess Royal presents The Humanitarian Award to Dr Brian Dickie   Periodic Table of MND Research. See next page for details.

4      www.mndassociation.org
Founder members look back over 40 years - Winter 2019
together                                                       Highlights from the 29th annual
                                                               Symposium on ALS/MND
                                                               Allied Professionals Forum
                                                               Held one day before the Symposium, the Allied Professionals
                                                               Forum invited health and social care professionals to
                                                               exchange information about good practice and to facilitate
                                                               the highest standard of care for people with MND.
                                                                  The Association had two speakers - Adele O’Toole who
                                                               talked about the support MND Connect Helpline offers
                                                               to healthcare professionals, and Emily Richardson who
                                                               presented on the range of information the Association
                                                               provides to support families affected by MND.

                                                               Ask the Experts
                                                               This two-hour pre-Symposium session was directed at all
                                                               those who are living with MND or affected by it.
                                                                  Each year we hear from researchers and speakers on four
                                                               different topics of interest and provide a platform for people
                                                               in the room and those watching online to ask questions.

                                                               Poster sessions and Poster Prize
                                                               Aside from the talks that took place across the three days,
                                                               another big part of the Symposium was the poster session,
                                                               which allowed hundreds of researchers to share their work
                                                               and discuss it with delegates.
                                                                 The Association awarded a prize for the best quality
                                                               biomedical and clinical research presented in the form of
                                                               a poster. Yuri Ciervo, a PhD student from the University of
                                                               Sheffield, and Dr Fleur Garton, a postdoctoral fellow from the
                                                               University of Queensland in Australia won the Biomedical
                                                               Poster Prize, and Harry McDonough, a medical student from
                                                               the University of Sheffield, won the Clinical Poster Prize.

                                                               Awards
Periodic Table of MND Research                                 Two awards are presented by the International Alliance of
                                                               ALS/MND Associations every year. This year, the awards were
                                                               presented by the Association’s Patron HRH The Princess
                                                               Royal.
                                                                 The Humanitarian Award recognises non-scientific
                                                               contribution in the fight against ALS/MND, and is presented
                                                               to someone whose work has made a significant contribution
                                                               to people affected by MND.
                                                                 We are extremely proud of the Association’s Director of
                                                               Research Development, Dr Brian Dickie, for winning the
                                                               2018 award.
                                                                 The Forbes Norris Award, presented in memory of a
                                                               neurologist Dr Forbes Norris, was awarded to Dr Angela
                                                               Genge, a neurologist from McGill University in Canada for
                                                               her relentless dedication to improving management of and
                                                               advances in understanding ALS/MND.
                                                                 The Paulo Gontijo Award was presented to Dr Rickie
                                                               Patani of University College London. The Shay Rishoni
                                                               Patient Impact Award was presented to two people: Dr Ian
Do you want to find out more about the Symposium?
                                                               Davies, a clinician who founded the FightMND institution to
Head to www.mndassociation.org/symplive to find the            fund research into the disease, and Neale Daniher, whose
Association’s Periodic Table of MND Research.                  involvement in the Big Freeze challenge raised funds
   The table has been designed to explain more about all the   towards FightMND. Ian sadly died from MND shortly before
topics that were discussed at the Symposium together with      the Symposium.
links to the relevant resources, video interviews and more.

                                                                                    		www.mndassociation.org                    5
Founder members look back over 40 years - Winter 2019
‘We needed support, but
This year, the MND Association will be marking its 40th anniversary –
a milestone which is only possible thanks to the outstanding
commitment and dedication of our founder members. Here, we
share their story and their memories of how the Association began.

I
  T was a simple knock on Martin Anderson’s door that changed
  not just his life, but the lives of people living with MND forever.
     “One December night, my neighbour Roger Carus, knocked
on my door and told me he had got MND. He used to live
opposite me in Nottingham and often helped me to change the
oil in my car,” Martin explained.
   “He said, ‘Before I die, I want to form a charity,’ and I thought,
‘Alright then, I’ll help.’ That knock on the door changed my life
completely.”
   Roger, who was married to Jenny and had two young children,
was interviewed by the Nottingham Evening Post and the response
to the article was so positive led to a preliminary meeting being
held at the couple’s home in February 1979.
   Jenny explained: “We started it because we knew we wanted
support. We needed something because nobody could help
us. At the very first meeting I remember there was a lady whose
husband had died ten years earlier. She hadn’t heard of MND
before he got it and she hadn’t heard of anybody with it since he
had died. She was pleased to be able to talk to someone and I
remember going away thinking if she had got through it then so
could I. That still happens today.”
   Elsewhere in the country two other groups, both with
personal experience of MND, were also on the lookout for help
and support.
   In London, John Prince approached the Evening Standard.
In an advert, he wrote simply: ‘May I ask any of your readers
                                                                        Founder members Joyce Prince and Colin de’Ath pictured with the Association’s Director of
who suffer from motor neurone disease, or who are related to a          External Affairs, Chris James
sufferer of this condition to write to me with a view to forming a
patients’ association.’                                                 hospital for neurological diseases in Queen’s Square. It was 1973
   His wife, Joyce said: “In 1972, we were on holiday in Falmouth       by then and no-one was being frank about the disease he had.
and John was carrying a child on his back up this steep hill and he     I went to see a neurologist to try and get a name out of him but
was really exhausted. He said, ‘There’s something wrong with me.’       couldn’t get one. It was John’s idea to set up the self-help group
He went through a long process and eventually finished up in a          and I absolutely agreed with him.”
                                                                           Around 40 people responded to John’s advert and a meeting
                                                                        was held at the home he shared in Ealing with his wife Joyce in
                                                                        June 1978. Among them was Dr Clifford Rose, a neurologist from
                                                                        Hammersmith Hospital and Len and Peggy Betterton whose son
                                                                        Paul had recently been diagnosed with MND aged just 29.
                                                                           The final link was Peggy Berrie, who had set-up a support group
                                                                        in Humberside following the death of her husband Bill. She made
                                                                        contact with the Nottingham group and on 6 October 1979 the
                                                                        MND Association was born.
                                                                           Reflecting on the 40th anniversary of the Association, Jenny
                                                                        said: “We couldn’t believe it would grow like this and get so far.
                                                                        Looking back it has been fantastic. People with MND have so
                                                                        much support now whereas we were in our own. I go to support
                                                                        group meetings now and see how people value the support
                                                                        they get, not just locally but nationally as well. They couldn’t have
The founder members pictured at an early meeting                        coped without the Association.”

6      www.mndassociation.org
Founder members look back over 40 years - Winter 2019
no-one could help us’
 Thumb Print: 40 years of headlines

           T
                  HE first issue of the MND Association newsletter, the
                  precursor to Thumb Print, was published in November 1979
                  – just a month after the Association was founded.
              In it, the newsletter announced that the Association had
           been registered as a charity and that the newsletter would be               Exhibition
           published ‘two to four times a year.’
              At the time, the Association was made up of three groups
                                                                                       will mark
           in London, Nottingham and Humberside and it had been
           announced that an AGM would be held in April each year.
                                                                                       Association’s
              A handbook called Homecare for MND Patients had been                     anniversary
           published, as well as a leaflet called What is MND?

                                                                                       A
              Car stickers, pens and lapel badges were available for 25p and                   N exhibition featuring the
           10p respectively, while Christmas cards could be purchased for 50p.                 work of artists who are
                                                                                               living with MND is being

          B
                                                                                       held from 2-6 October.
                 Y Autumn 1983, the newsletter had a very different feel –
                                                                                         The event is being held at the
                 and the Association had a new logo.
                                                                                       Oxo Wharf Tower on London’s
                   The front cover featured a story about the late actor,
                                                                                       South Bank to mark the MND
           David Niven who had died from MND earlier that year. The story
                                                                                       Association’s 40th anniversary
           explained how a group of his friends had pledged their support
                                                                                       between 11am and 6pm on each
           for the Association by launching a national appeal in his memory.
                                                                                       day and proceeds from the sale of
             In other news, it was reported that research at Charing Cross
                                                                                       the art will benefit our work.
           Hospital in London was now being funded by the Association
                                                                                         The exhibition is one of a host
           and a research fellow had been employed at the National
                                                                                       of events being held throughout
           Hospital, Queen Square.
                                                                                       the year, more details will be
             An MND Association collecting box had also found itself on a
                                                                                       available in the next edition of
           North Sea oil rig!
                                                                                       Thumb Print.

           T
                HE 1998 Autumn/Winter edition looked very different, with
                a new masthead, logo and the introduction of two colour
                printing.                                                              Share your
             The front page story explained more about the success of an
           early awareness campaign, featuring the face of Bill Johnson,
                                                                                       story with
           which received a large amount of attention in both national and
           international media. Sadly, Bill died from MND shortly before the
                                                                                       other readers
           campaign was launched.
             The magazine also reported on the annual conference which
                                                                                       of Thumb Print
           had been held in September 1988 at the NEC in Birmingham.                   What does the MND Association
           Among those attending was the Association’s Medical Patron,                 mean to you?
           Dr Frank Clifford Rose and Medical Patron, Professor Stephen                   Do you have a story to tell
           Hawking.                                                                    about how the Association
                                                                                       has supported you or a family

           T
                HE first issue of Thumb Print was published in Winter 1991.            member over the past 40 years or
                  The front page was dedicated to the launch of the                    perhaps you have been inspired
                Breathing Space Programme, an initiative which aimed                   to support us either as a volunteer,
           to provide a ‘breathing space kit’ to people living with MND                campaigner or fundraiser.
           comprising of information leaflets and a small box containing                  As the MND Association marks
           medication prescribed by the patient’s GP.                                  its 40th anniversary in 2019 we
             Thumb Print also reported on a recent meeting of the                      would love to hear from you
           International Alliance, featuring associations from as far afield as        and share your story with other
           South Africa, Romania and the Philippines.                                  members of Thumb Print. Please
                                                                                       get in touch by emailing clare.
                                                                                       brennan@mndassociation.org

                                                                                  		www.mndassociation.org               7
Founder members look back over 40 years - Winter 2019
Funding is
secured for
care service in
North Wales

P
           EOPLE living with MND across
           North Wales will continue to
           benefit from the success of the
    region’s MND Care Co-ordination
    Service, after it was announced that
    funding had been secured from the
    local health board.
                                              London’s St Paul’s Cathedral provided the backdrop for the Association’s #TakeOverMND message
       The service was launched by the

                                              Association message takes
    MND Association in February 2017
    thanks to a £120,000 Ice Bucket
    Challenge innovation grant and a
    strong, collaborative partnership with
    colleagues working in the NHS. Since
                                              over London’s landmarks
                                              B
    then, the service, which has been               UILDINGS and landmarks across                          suddenly diagnosed with MND, has had
    delivered by two part-time care co-             London provided the perfect                            one million views on Facebook and the
    ordinators, has made a huge difference          backdrop to spread the word                            Association has been overwhelmed by
    to the lives of people living with MND,   about the Association’s #TakeOverMND                         the response.
    giving them a single point of contact     campaign.                                                       One follower on Twitter said: “This is
    for MND services in the region.             Thanks to the generosity of creative                       brutal, hard-hitting, devastating – just
       At a meeting of the Betsi Cadwaladr    production company Projection Artworks,                      like the condition itself. It’s time we come
    University Health Board (BCUHB) in        the Association’s distinctive ‘police                        together to #TakeOverMND.”
    September, it was announced that          tape’ style artwork was projected onto                          Another said: ‘’I’ve been that little
    they had agreed to fund the service,      buildings across the capital as part of the                  girl. Wrapped my Dad’s present and
    securing it for the future.               #TakeOverMND campaign which launched                         unwrapped it for him. And my Dad’s mind
       One carer who has used the service     in September with a short film called The                    stays the same. Heartbreaking.’
    said: “Following diagnosis we felt        Ride.                                                           The Ride is still available to watch on
    numb and unsure how to access MND           The film, which tells the story of Luke,                   our website and can be found by visiting
    services despite having a background      a man in the prime of his life who is                        www.mndassociation.org/videos
    of working in the health service. We
    were so fortunate as one of the care
    co-ordinators, Kathryn Lancelotte,
    contacted us shortly afterwards,          Wheelchair owned by our
                                              patron sells for £296,750
    making sure we were linked in to the
    services we needed. Dealing with the
    emotional impact of the diagnosis is

                                              O
    difficult enough, but having Kathryn                NE of Professor Stephen                               The MND Association’s Director of
    arrange for us to see the relevant                  Hawking’s iconic wheelchairs has                   External Affairs, Chris James said:
    professionals quickly reassured us that             provided a surprise cash boost                        “Like everyone else we are
    we would be supported as the disease      for the MND Association after the lot                        overwhelmed by the outcome of the
    progressed.”                              smashed through its estimated sale price                     auction which is testament to the
       The Association’s Regional Care        at auction.                                                  regard in which our late patron Professor
    Development Adviser, Kevin Thomas            The wheelchair, which was owned                           Hawking was held by people around the
    said: “We were quietly confident          in the 60s by the late Prof Hawking, an                      world. We are so grateful to the Stephen
    the posts would be funded as              Association Patron, who lived with MND                       Hawking Foundation and Professor
    the evidence we had produced              for more than 50 years, sold for £296,750                    Hawking’s family for their ongoing
    demonstrated the difference the           making it the third most valuable item                       support of the Association and for the
    service is making to people affected      sold in a Christie’s online auction in 2018.                 incredibly generous donation we will
    by MND and health and social care         It had been expected to sell for between                     receive as a result of the auction.
    professionals. It is also providing       £10,000-£15,000.                                                “This money is a very welcome boost
    opportunities for cost efficiencies and      The money raised from the sale will be                    which will help us to continue to support
    for wider learning.”                      split equally between the MND Association                    people with MND and fund research into
                                              and the Stephen Hawking Foundation.                          a treatment and ultimately a cure.”

8      www.mndassociation.org
Founder members look back over 40 years - Winter 2019
• Saturday 9 February, Birmingham • Saturday 22 June, Manchester
• Saturday 21 September, Exeter • Saturday 12 October, London

2019 regional conferences…
come and meet us
                        I’m delighted to invite you to one of our forthcoming regional conferences which this year will
                        be held in Birmingham, Manchester, Exeter and London (more details at
                        www.mndassociation.org/regionalconferences).
                        If you are living with MND or are a family member, friend or carer of someone with MND, if you
                        are a volunteer or if you have a personal or professional interest in the MND Association, then
                        these events are for you.
                        Conferences are held regionally to enable as many people as possible to attend.
                        Our staff and vounteers will be attending and look forward to meeting and hearing from you.
                        Sally Light, Chief Executive

 The programme
 Each regional conference programme is tailored to local interests and issues affecting
 people with MND, so content may vary. However, typically, they will include the
 opportunity to hear and ask questions about the latest care services and support
 available and the most up to date information about research.
 There will also be an opportunity to sample innovative products and services offered
 by exhibitors and, most importantly, plenty of time to talk to MND Association staff,
 volunteers and meet other people affected by MND.

 There is no fee to attend any of our regional conferences. Lunch and refreshments
 are provided during the day and free parking is available at every venue.

Book your place now You can register to attend in any of the following ways:
Web: www.mndassociation.org/regionalconferences
Email: conference@mndassociation.org                       Telephone: 01604 611837

                                                                                  		www.mndassociation.org                9
Founder members look back over 40 years - Winter 2019
Become a trustee and help
us fight back against MND
Do you have what it takes to become a trustee? If you are passionate about the
Association’s work and are interested in joining the Board of Trustees we want to hear from
you. With elections just around the corner, Thumb Print explains more about the process
and speaks to three serving trustees about how they became involved.

F
     OR Heather Smith, the journey to becoming a trustee began in       long held a fascination in the escalating power of hi-tech.
     2009, when her partner, Steve was diagnosed with MND.                “Now, one year after being diagnosed with MND, with my legs
       After his death in 2012, Heather decided to volunteer for        paralysed, my arms almost gone, my lung capacity down to 50%,
the MND Association, as part of the North Wiltshire Group and as a      and my neck weakening, I am really fascinated at how hi-tech can
Campaigns Contact.                                                      help those of us living with MND. What an amazing opportunity to
   She said: “Over time I felt as though I was becoming increasingly    be part of those discussions.”
involved with the Association and I was privileged to appear in the

                                                                        N
Awareness Month campaign, Shortened Stories in 2016.                            ik Sharma is a leading neurologist and neuroscientist at UCL
   “The same year there was an opportunity to stand as a trustee                Queen Square Institute of Neurology at University College
and I decided to put myself forward as it felt like the right time. I           London with a specific interest in motor neurone disease.
wanted to use my experience to help as many people living with          He was co-opted onto the Board of Trustees in 2016.
and affected by MND as possible. I have found that becoming a              He said: “I had interacted with the Association in the past
trustee has helped me to develop a range of new skills.”                through my work at the MND Care Centre and research. Becoming
   She also said that the Association actively supported those          a trustee has been useful in helping me to understand more about
trustees who are living with MND by offering the opportunity to         the extraordinary effort that goes into raising every single pound
take part in meetings remotely.                                         and making sure it is used in the best possible way for people
   She said: “It really doesn’t matter what your background is, all     living with MND.”
that matters is that you want to make a difference.”
                                                                        How you can become a trustee?

P
       eter Scott-Morgan was diagnosed with MND a year ago and          You must already be a member of the Association and be
       was elected to the Board in July last year.                      nominated and seconded by existing members.
          He said: “It’s a tremendous feeling being a member of            Nominations for election in June are now being taken. You
the Association’s Board of Trustees. On the one hand, my fellow         can apply by completing the form which can be found in this
trustees and the directors – who also attend the quarterly Board        edition of Thumb Print or you can visit www.mndassociation.org/
meetings – are a friendly, welcoming, diverse and genuine bunch;        trustees2019.
they are not in the least intimidating.                                    You will be asked to give some information about your
   “On the other hand, our responsibilities and decisions in terms of   knowledge and experience of MND.
the Association’s future are sometimes as critical and far-reaching        The closing date for nominations is 18 April, our members then
as it is possible to be. We are, for example, ultimately responsible    vote and successful candidates are informed of the result prior to
for the strategy the Association follows and it is this aspect of my    the AGM in July.
trustee role that has become my passion above all others. I have           Our new trustees formally take up office at the AGM on 13 July.

      Trustee Open Day – 27 March 2019
       If you’re passionate about improving the lives of those affected by MND, you
       could help guide the Association’s future.
       Our trustees are volunteers who are responsible for ensuring that the mission
       and long-term aims of the Association are met. Their role is to take a national
       perspective to meet the needs of people affected by MND. Trustees have the
       ultimate legal responsibility for directing the affairs of a charity, and ensuring
       that it is solvent, well-run, and meeting the needs for which it was set up.
       To find out more about the role of a trustee and to get an overview of the
       structure and nature of the Association, please come along to our pre-
       nomination open day to be held in Northampton on 27 March 2019.
       To book your place, or for more information,
       email governance@mndassociation.org or telephone 01604 611 844.

10    www.mndassociation.org
“I
                                                                                        want to start the new year by
                                                                                        thanking all of our members for
                                                                                        their incredible work and support
                                                                                during 2018.
                                                                                   “Whether you are one of our
                                                                                extraordinary fundraisers, one of
                                                                                our loyal volunteers who offers their
                                                                                time freely to support our work or a
                                                                                dedicated campaigner fighting for
                                                                                the rights of those affected by MND -
                                                                                thank you for all that you do.
                                                                                   “This year, of course, the Association
                                                                                will mark its 40th anniversary – a time
                                                                                to look back at our achievements so
                                                                                far and a time to remember the unique
                                                                                contribution of all of our supporters,
                                                                                not least our founder members.
                                                                                   “Forty years ago they faced the
                                                                                devastating effects of MND alone, such
                                                                                was the lack of information available to
                                                                                them at that time. In spite of their own
                                                                                personal challenges and spurred on by
                                                                                an overwhelming and selfless need to
                                                                                help others, the Association was born.
                                                                                   “It is testament to them that since
                                                                                then, the Association has grown
                                                                                beyond all recognition, offering help
                                                                                and support to people living with and

  ‘Your support is as                                                           affected by MND across England,
                                                                                Wales and Northern Ireland. While
                                                                                much has changed over the past 40
                                                                                years, the work of our volunteers and
                                                                                supporters remains as important now

     important now as it                                                        as it was then.
                                                                                   “I am immensely proud to be Chair
                                                                                of this amazing charity at what is such
                                                                                an important time in our history.
                                                                                   “I hope you will continue to be

  has ever been’                                                                inspired to support the Association
                                                                                in any way that you can during 2019
                                                                                as we renew our commitment to our
                                                                                vision of a world free from MND.”

Richard Coleman, chair of the Board of Trustees

        Could you be a
        carer champion?
         This year we are trialling a volunteer role focusing on supporting
         carers and former carers of people with MND. Based on local needs,
         Carers’ Champions will help provide information about services and
         identify opportunities to connect carers and bring them together.
         For more information and to find out about taking part please visit
         our website www.mndassociation.org/carerschampions
         or telephone 01604 611681.

                                                                               		www.mndassociation.org              11
yourstories

‘Don’t hesitate to walk
through that door’
After being diagnosed with MND in 2011, Phil Wathall decided to write a booklet
detailing his personal experiences of MND. Here, he talks about the friendship and
help he has received from his local MND Association support group.

“A
           FTER diagnosis in October 2011,                     listening to a conversation when           Mapperley Plains, Nottingham. By this
           I did as many others do and                         suddenly she heard the unforgettable       time, I was attending my local support
           went looking for answers.                           phrase, ‘MND.’                             group in Derbyshire and as Helen lived in
  “I trawled the internet for information,                        “Not wanting to miss a trick and be     Nottingham we decided to give it a go.
support - anything really - but never                          left out, Helen struck up a conversation      “By the time we had decided to attend
thought in a million years a solution                          with one of the ladies called Jackie,      and looked up the details of the next
would come through a local hairdresser.                        who proceeded to tell her about her        meeting, December and Christmas party
  “The following summer, my partner,                           brother John who had MND and the           time was upon us, so not wanting to
Helen sat in her local hairdressers                            very good support group he went to at      spoil the atmosphere and gate-crash, we
                                                                                                          thought the new year would be the ideal
                                                                                                          time and pencilled it in to the invisible diary.
                                                                                                             “When we arrived in the car park we
                                                                                                          sat there for 10 to 15 minutes, a little
                                                                                                          apprehensive about entering. In for a penny,
                                                                                                          in for a pound, we reluctantly got ourselves
                                                                                                          out of the car and made our way towards
                                                                                                          the building where we were greeted by
                                                                                                          Godfrey, one of the kindest and funniest
                                                                                                          men we had met in a long while.
                                                                                                           “I can only encourage people
                                                                                                           not to hesitate as we did when
                                                                                                           deciding to walk through the
                                                                                                           doors and to enjoy it as much as
                                                                                                           we, and many others, do.”

                                                                                                            “He welcomed us and escorted us
                                                                                                          through the door of the Second Thursday
                                                                                                          Group, finding us seats and organising us
                                                                                                          a cup of tea each before the start of the
                                                                                                          meeting.
                                                                                                            “We’ve not really looked back
                                                                                                          since, recently celebrating our fourth
                                                                                                          anniversary of attending and enjoying the
                                                                                                          Second Thursday Meeting, only missing
                                                                                                          around three.
                                                                                                            “I can only encourage people not to
                                                                                                          hesitate as we did when deciding to walk
Phil pictured at the Second Thursday Group’s Christmas party                                              through the doors and enjoy it as much
                                                                                                          as we, and many others, do.”
  Has an MND Association branch or group made a difference to your life? Send                               The next meeting of the
  your stories to clare.brennan@mndassociation.org                                                        Nottinghamshire Branch’s Second
    Read more from MND Association branches and groups across England,                                    Thursday Group will be held on 14
  Wales and Northern Ireland on pages 34 and 35.                                                          February. For more information visit www.
                                                                                                          mnd-notts.org.uk/SecondThursday

12     www.mndassociation.org
yourstories

When Teresa May’s partner
of 33 years, Lynn Ashby, was
diagnosed with MND she
turned to fundraising to
help her cope. After raising
£9,000 in just two years,
thanks to the support of
family and friends, Teresa
wrote to Thumb Print to
share their inspiring story.

“M
              y partner Lynn ‘Ash’ Ashby
              was diagnosed with MND in
              July 2016 at the age of 59.
  “She was fit, a volunteer of the year
for Help the Aged and loved gardening,
walking and a good lunch. She was an
army javelin champion and hockey player.       Teresa, centre, pictured with friends at the London to Brighton Cycle Challenge

‘Laughter keeps us going
through the difficult days’
   “We met 33 years ago in the army in an      in a 12-hour exercise event raising £445,                        electric wheelchair to get around, but
era when being in a same sex relationship      Glynn, a former army friend invited 22                           underneath the lack of mobility is the
was banned in the forces, so we gave up        others from all corners of the country to a                      woman who has been my best friend,
our careers to be together. We have been       beach barbecue which raised £1000, Jim                           partner and soul mate. We still fight on,
lucky to have an amazing, full life and even   Ratcliffe from chemicals company, INEOS,                         the local Oakhaven Hospice has been just
luckier to be surrounded by some really        sent me £500 after reading my letter, and                        amazing. ‘Hospice’ can be a scary word, but
special friends.                               another friend donated a large single                            Lynn attends as a day patient each week
   “In 2017 we completed some items on         cheque. Our niece Lesley, who has asthma                         and we call it her spa day as she always has
our bucket lists and travelled, determined     completed a fun run and Jen and Dave                             a massage on her hands and feet.
to keep MND out of our heart and heads.        Edwards completed two sponsored walks.
   “I then decided to give something back
to the MND Association and also our local        “I have always been a glass
hospice which has held out a comforting          half full person while Lynn can
arm and wrapped us up. In 2017, we raised        be a glass half empty person
£2,290 for the Association’s Southampton         but together we are a positive
Branch through sponsored walks, a fun            fighting team.”
run and by selling some of my artwork. In
2018, at the age of 56, I decided to take on      A local magazine also did an
the London to Brighton cycle challenge. I      article which led to three local shops
had never done anything like this before       donating. Together with money handed to                          Teresa, pictured left and her partner, Lynn
and it was a real challenge, particularly as   me by our neighbours 2018’s total reached
l have had stem cell therapy on my knee        £7,380. This added to the money raised in                          “I have always been a glass half full
and a hip replacement. My Just Giving          2017 makes more than £9,600.                                     person while Lynn can be a glass half
page was set up and l started writing            “I have found that committing to                               empty person but together we are a
about Lynn, talking to friends and writing     fundraising helps me to deal with the                            positive fighting team. We keep laughing
letters, while cycling locally around the      thought MND is slowly trying to take my                          and even though there are many difficult
New Forest to get my bum bike-ready.           partner away from me. She has a rig fitted,                      days, Lynn is alive, has a mind of her own
   “Our friends Michelle and Virg took part    uses a ventilator at night and needs her                         and literally is living in the moment.”

                                                                                                                		www.mndassociation.org                      13
Michael sets sail on a
fundraising trip to remember
S
       ETTING sail on a tall ship adventure turned into a unique
       fundraising opportunity for one man who is living with MND.
         Michael Martin was given the chance to sail from Cardiff
to Poole on board the Jubilee Sailing Trust’s ship Lord Nelson, after
being donated a place by Jacquie Wheeler, an MND Association
fundraiser whose employer, Barclay’s, sponsored the ship last
September.
   Jacquie approached the Association’s West Yorkshire Branch to
find a willing candidate and having often dreamed of sailing on
board the Lord Nelson after seeing her in port in Oban in 2014,
Michael quickly took up the offer.
   He said: “I decided I would use the trip to do some fundraising
of my own. I had seen a newspaper article showing someone in
a wheelchair getting to the crow’s nest on the Lord Nelson. I am
terrified of heights, so thought I would challenge myself to do
the same.
                                 “We sailed from Cardiff to Poole
                              from 20-24 September. Everyone sails      Michael is hoisted up to the crow’s nest
                              as crew on the ship, so it’s no luxury
                              cruise! I was assigned to a watch team    rounded Land’s End we picked up a following wind and the ship
                              with six others, one of whom, Robin,      went at double speed, so in the end we arrived at Poole early.
                              was designated as my buddy. As it           “I can’t praise the crew enough for the care I was shown – my
                              happened, the weather conditions          buddy Robin was a stalwart and everyone else was there to lend
                              at sea were so atrocious that we          a helping hand when my wheelchair was careering over the
                              were port-bound in Cardiff for two        deck in various directions. I wasn’t sure how I would cope with
                              days. These two days were not wasted      this voyage, but I should not have worried. Many thanks to all
                              as we were quite literally shown the      who supported my fundraising as well as all those who looked
                              ropes and there are hundreds of           out for me during the voyage. I have raised £1,800 for the MND
Michael on board Lord Nelson  them on a tall ship. This was also my     Association.”
opportunity to get to the crow’s nest so that I could enjoy the rest
of the voyage.                                                             For more information about the Jubilee Sailing Trust visit
   “We set off early on 22 September. The weather wasn’t too bad           www.jst.org.uk
going down the Cornish coast until we reached Land’s End when                Do you have a story to share about a fundraising
we were in the midst of a gale. Tallships don’t have stabilisers so        adventure? Email clare.brennan@mndassociation.org
the ship’s motion was quite ‘interesting’ at this point. After we

The smile says it all as Tim tries surfing for the first time

                                                                        A
                                                                                 MAN from Jersey who is living with MND was able to
                                                                                 experience the joy of surfing for the first time thanks to
                                                                                 the support of a charity based in the Channel Islands.
                                                                           Tim Phillips was diagnosed with MND in 2008 after
                                                                        experiencing problems with his speech and pain in his hands.
                                                                           He explained: “My Mum thought it was arthritis, but we
                                                                        decided to go and see the doctor. He did a lot of tests and I was
                                                                        finally diagnosed with MND in June 2008. We were shocked as we
                                                                        thought my symptoms were to do with a fall I had the previous
                                                                        year, but we were determined to make the best of things.
                                                                           “One of my care nurses is a keen surfer and a volunteer for
                                                                        the charity, Healing Waves. She put my name forward and I was
                                                                        accepted. It was a wonderful experience and I am hoping to
                                                                        do it again. I would also like to do a sky dive, which would be
Tim enjoys surfing for the first time                                   really exciting.”

14      www.mndassociation.org
Professional education                                                                                         Make 2019 the
                                                                                                               year you join
opportunities for 2019                                                                                         #TeamMND
T                                                                                                              I
      ALKING about end of life can be
                                                                                                                  F your New Year’s resolution has been to
      challenging for those affected by
                                                                                                                  get involved in raising money for the MND
      motor neurone disease and the
                                                                                                                  Association you’ll find all the inspiration
professionals who support them.
                                                                                                               you need inside our brand new Events
   In 2019, Let’s talk about end of life in
                                                                                                               Diary, free inside this edition of Thumb Print.
MND is the main theme of the MND
                                                                                                                   As well as suggesting ways for you to get
Association’s masterclass programme for
                                                                                                               involved, you’ll also be able to read some
professionals.
                                                                                                               incredible stories from our fundraisers who
   Palliative care specialists Professor
                                                                                                               go to extraordinary lengths to raise money
Christina Faull, Dr Idris Baker and Becky
                                                                                                               to support the Association’s work.
Whittaker will facilitate six events
                                                                                                                   Whether you’re interested in signing up
across England, Wales and Northern
                                                                                                               for a run, walk, cycle or swim – or perhaps
Ireland. Professionals can register via the               means professionals can apply for up to
                                                                                                               something less demanding – our Events
Association website events pages.                         £250 to support continuing professional
                                                                                                               Diary will give you all the information you
   Due to demand, we will also be running                 development activities.
                                                                                                               need.
additional masterclasses on cognitive                        Our education newsletter is distributed
                                                                                                                   And if you do decide to join #TeamMND,
change and respiratory management.                        to more than 2000 professionals
                                                                                                               the MND Association’s fundraising team is
Since 2017, more than 500 professionals                   worldwide and we now reach subscribers
                                                                                                               here to support you every step of the way.
have attended masterclasses, which                        as far afield as Australia, New Zealand,
                                                                                                               If you’d like to discuss getting involved,
are held regionally to bring education                    the USA and Canada. Professionals can
                                                                                                               then please chat to a member of the team
closer to professionals. We will continue                 sign up via our education pages www.
                                                                                                               who will be happy to help. Contact us
to offer our education bursary, which                     mndassociation.org/professionals
                                                                                                               on 01604 611860 or email fundraising@
For the latest from our Care Information Team please turn to pages 19, 22 and 23.                              mndassociation.org

     Sign up to the register and help
     us learn more about MND
     A new video and animation are currently                College and the University of Oxford.
     being developed to explain more about the              He said it was vital to build up the level of
     importance of the MND Register.                        data we have about people living with MND,
     Featuring Professor Ammar Al-Chalabi from              adding that the register would play a vital role
     King’s College London and Professor Kevin              in that work.
     Talbot from the University of Oxford, the video        People with MND can join the MND Register
     explains more about the reasons for setting            through their clinic or by registering
                                                                                                                                                        Prof Kevin Talbot

     up the register and why it is so important that        themselves online.
     as many people living with MND sign up.
                                                            The animation will provide a step-by-step
     In a clip from video, Prof Al-Chalabi said:            guide about what’s involved in signing up for
     “There are many benefits to having a register.         the MND Register and what information is
     The most important is that by understanding            captured.
     where people with MND live and how many
     are affected, we can compare that number               Both the video and animation resources will
     with the services available. If there are areas in     be available on our website early in 2019
     the country that don’t have sufficient services        and we will keep you updated in our Spring
     we can lobby for more. The other primary use           edition.
     is for research – we can see how many people           We are grateful for the generous support
                                                                                                                                                        Prof Ammar Al-Chalabi

     have the disease at any one time.”                     of the Betty Messenger Charitable
     Prof Kevin Talbot explained that the MND               Foundation and a family trust that wishes to
     Register was a joint project between King’s            remain anonymous in funding this project.

     For more information visit www.mndregister.ac.uk

                                                                                                               		www.mndassociation.org                                 15
2018: Our year in numbers
As we look ahead to the start of a brand new year, we reflect on some of the Association’s highlights from 2018
and the difference we have been able to make to the lives of people living with MND thanks to your support.

  1,200 of the world’s leading                                 87 groups and branches
  MND researchers from 39                                      offered support to people
  countries attended the                                       living with MND in communities                               9,384 people are members
  Association’s 29th International                             across England, Wales and                                    of the Association and are the
  Symposium on ALS/MND                                         Northern Ireland                                             driving force behind our work

  1,668,742 is the number of                                                                                                480 Association visitors and
  unique page views our website                                37,392 is the number of                                      support volunteers offered one-
  www.mndassociation.org had                                   likes on the MND Association’s                               to-one help for those affected
  during 2018                                                  Facebook page                                                by MND

  £2,013,319* has
  been claimed through the
  Association’s Welfare Benefits                               7,381 posts were published                                   1 new care centre in Stoke-on-
  Service                                                      on our online care forum                                     Trent opened during 2018

  1,082 people living with
  MND have signed up to the
  Association’s MND Register,                                  80,208 pieces of our                                         79 councils have now signed
  the first central database of                                information were accessed                                    up to the Association’s MND
  people diagnosed with MND                                    during the past year                                         five point Charter

                                                                                                                            1529 people with MND were
  £1,107,228 in grants was                                     More than 2000 samples have                                  supported by the Association
  awarded to people affected                                   now been sent for sequencing                                 through an equipment loan in
  by MND                                                       as part of Project MinE                                      2018

*£2,013,319 was the total amount of unclaimed benefits people affected by MND were entitled to. Thanks to the Association’s Welfare Benefits service, this money has now been claimed.

16     www.mndassociation.org
‘We are all dedicated to solving the MND puzzle’
Nick Cole, the MND Association’s Head of Research reflects on developments in MND Research
during 2018 and explains why 2019 could be an important year when it comes to clinical trials.

“I
       T has been a year since I became Head of Research at
       the MND Association, a milestone which provides a great
       opportunity for me to introduce myself and explain more
about what has happened in the world of MND research during
2018.
   “It has been wonderful to engage with so many researchers
who are dedicated to solving the MND puzzle. Not so long ago I
too was immersed in MND research, heading an MND laboratory
at Macquarie University in Australia. My commitment to MND
research and passion for kitesurfing led me to organise Kite the
Reef, a world record breaking expedition to raise awareness and
funds for MND research. After moving back to the UK, I knew I
wanted to stay in this field and being able to work for the MND
Association offered an incredible opportunity.
   “One part of our team focuses on research grants; processing         world come together to share their work.
researchers’ applications for funding, which are then rigorously          “It’s been an amazing year, with many highs and some poignant
peer reviewed by international advisory panels who recommend            moments, including the loss of two big players in Australian MND
the very best for funding. Once funded, the team then monitors          Research who I was honoured to call friends – Ian Davis from Fight
the progress and spending of every grant throughout its duration.       MND and Adam Regal from Fire Fighters Climb for MND. Both of
As of 31 December 2018, our research portfolio consisted of 91          them sadly died from MND.
grants, investigating causes, models, treatments, biomarkers, and         “Ian and Adam, and all those like them, continue to inspire me
improving healthcare.                                                   every day. I am immensely proud to be part of the MND Association
   “Another part of our team looks after our programmes and             as we work towards our vision of a world free from MND.”
partnerships. These include the MND Register which aims to
capture the details of every person living with MND in England,

                                                                          Wheelchaircars.co.uk
Wales and Northern Ireland, helping us to improve and direct care
to those places where MND is more prevalent, and to guide future
research into the potential factors that might cause the disease.
“Every person living with MND in England, Wales and Northern
Ireland is being encouraged to sign up and you can find details of
how to get involved on this page.
   “Another of our biggest projects is MIROCALS, one of the five
clinical trials into MND in the UK, which investigates safety and
effectiveness of low-dose Interleukin 2 as a potential treatment.
Over half of those recruited have entered the main part of the trial.
   “This year will be very exciting when it comes to new clinical
trials, as at least two new studies are expected to start recruiting
participants soon. To make sure these results and other research
news is communicated to the public, we put together a monthly
e-newsletter and you can sign up at www.mndassociation.org/
mnd-research-newsletter.
   “Throughout the year, we were incredibly busy organising the
International Symposium on ALS/MND; a scientific conference
where researchers and healthcare professionals from across the                                           FREE NO
                                                                                                         OBLIGATION HOME
 More information                                                                                        DEMONSTRATIONS
 For more information about the research the MND Association
 is involved in please download our newly-updated Information                                            USED VEHICLES
 Sheet E: Research we Fund 2019 from www.mndassociation.org                                              FROM £2995
    To find out more about the MND Register visit mndregister.
 ac.uk. You can also read more by turning to page 15.
    More information about MIROCALS can be find by                          Tel: 0161 793 5934
 downloading Information sheet DA: MIROCALS from                                  Full details on our website,
 www.mndassociation.org/research/publications/
 informationsheets                                                                www.wheelchaircars.co.uk

                                                                                               		www.mndassociation.org               17
Support for those
affected by MND

F
       AMILIES for the Treatment of
       Hereditary MND (FaTHoM) is an
       initiative led by the Oxford MND Care
and Research Centre to bring together
the community of families affected by
inherited (genetic) forms of MND and
frontal-temporal dementia (FTD).
   On 16 April, the next FaTHoM meeting
will take place in Oxford, with expert talks
on issues important to people affected by
inherited MND/FTD.
   Anyone whose family has been affected
by an inherited form of MND/FTD is
welcome to attend. Free online registration
is available at bit.ly/2TAxtSA
   If you have any questions, please
contact fathom@ndcn.ox.ac.uk

Rugby legend
‘humbled’ by honour

R
      UGBY legend Doddie Weir, who is
      living with MND, has been awarded
      an OBE in the New Year Honours List.
  Doddie, a former British and Irish Lion      Richard Lodge, pictured left with his close friend, Brian Swinyard
and Scottish international, will receive
the honour for services to rugby, MND
research and the Borders community.
  In 2017, Doddie announced that he
                                               ‘Poetry has always been my
had been diagnosed with MND and since
then has set-up the My Name’5 Doddie           release, my solace and saviour’
                                               F
Foundation to support people living with
MND in his native Scotland, as well as               ORMER cancer surgeon Richard Lodge                             MND. It was devastating and has had
across England, Wales and Northern Ireland.          has joined forces with one of his                              a huge impact, not just on me, but my
  In 2018, the MND Association                       closest friends to create a unique book                        whole family.
announced it had received a £100,000           full of poetry and inspiring photographs.                               “Poetry has always been my solace, my
donation from the Foundation to support                                                                             release and my saviour and has helped
                                                 One day I was a consultant                                         me to cope with situations throughout
people living with MND and their carers.
                                                 surgeon, responsible for the                                       my life.”
  In a tweet, Doddie said: “I am humbled
and honoured, thank you to everyone.”            provision of cancer services to                                       While Richard was coming to terms with
                                                 more than 1.4 million people, the                                  his diagnosis of MND, his friend Brian had
                                                                                                                    also learned that he had sarcoma. The idea
Winners celebrate                                next I was diagnosed with MND.”
                                                                                                                    for the book gathered pace when Richard
the new year in style                             Richard, who was diagnosed with MND
                                               last year, has created the book, called Two
                                                                                                                    was contacted by Brian’s wife Angela who
                                                                                                                    suggested they should work together ‘to

T
     HANK you to all our members who           Become One with his friend, photographer                             make some memories.’
     entered and sold tickets for our          Brian Swinyard who is living with sarcoma,                              Richard said: “Brian has been my
     Christmas Raffle helping to raise more    a rare form of cancer which affects bone                             friend forever and is an international
than £105,000 to support people living         and soft tissue.                                                     photographer so we decided that a book
with MND, their carers and families.              The money raised from the sale of                                 could be a unique way of combining our
  Congratulations to all our prize winners.    the book is being donated to the MND                                 work.
Gemma Hammond won the first prize of           Association and Sarcoma UK to thank both                                “The book is a celebration of life and is
£5,000; the second prize of £1,000 went to     charities for their continuing support.                              designed to give the reader the space to
Christine Drain and Margaret Cooper won           Richard said: “One day I was a consultant                         have their own thoughts and feelings. It is
the third prize of £500.                       surgeon, responsible for the provision of                            full of hope.”
  For the full list of winners, please visit   cancer services to more than 1.4 million                                Two Become One is available to buy at
www.mndassociation.org/raffle                  people, the next I was diagnosed with                                www.amazon.co.uk

18   www.mndassociation.org
Information updates
                                     Information sheet 2C –                                                        has been updated to better
                                     Primary Lateral Sclerosis                                                     help people with MND
                                     (PLS): This sheet has been                                                    communicate their needs to
                                     revised to ensure it remains                                                  hospital, hospice and care
                                     up to date. The sheet                                                         agency staff.
                                     provides information on
                                     this rare, slow progressing
                                     form of MND and managing
                                                                                                                               Motor neurone
                                     symptoms.                                                                              disease checklist
                                                                                                                              To help you manage your
                                                                                                                             condition and think ahead
                                     Information sheet 6B –
                                     Complementary therapies:         Introduction to motor
  Finding your way with              this sheet has been revised      neurone disease (MND):
  bereavement: We have               to ensure it remains up to       Our short overview about
  converted our information          date. It provides an overview    MND has been revised to
  sheet on bereavement support       of some complementary            ensure it remains up to date.
  into an A5 colour booklet. This    therapies that some people       This A5 guide is designed
  includes information about         with MND find helpful.           to help people when first
  support for family members           We are pleased to have         diagnosed.                                   MND Checklist: This write
  and friends after the death of     gained endorsement from                                                       on questionnaire has been
  a loved one, but also shared       the Complementary and                                                         updated to better help people
  experience from others who         Natural Healthcare Council                                                    with MND think about their
                                                                                    Understanding
  are finding ways to cope with      (CNHC) for this information                       my needs:                   future care needs.
  grief. See pages 24 and 25 for     sheet.                                         a personal record to
                                                                               help you support me with
                                                                                 motor neurone disease
  more details.
                                     Information sheet 7B –                                                        You can download our
  Information sheet 1B –             Tube feeding: This sheet                                                      resources at:
  Health information in              went through a major                                                          www.mndassociation.
  other languages and                version change in 2017 to                                                     org/publications or order
  formats: This sheet has been       include questions about                                                       printed copies from our
  updated to explain how to          aftercare following insertion                                                 MND Connect helpline:
  get information in other           of a feeding tube. It has now                                                 0808 802 6262,
  languages or formats such as       been checked and updated         Understanding my needs:                      mndconnect@
  braille, audio or large print.     to ensure it remains accurate.   This write-on short booklet                  mndassociation.org

The perfect stew for cold winter nights
Eating and drinking is a pleasure we all take for granted, but one which can
prove challenging for those living with MND. To help put the fun back into
cooking, the MND Association has created an eating and drinking guide
featuring hearty, wholesome recipes which can easily be adapted to suit
individual needs. This Provençal Bean Stew is nutritious and easy to prepare,
perfect for cold winter nights.

Provençal Bean Stew             400g tin of chopped            Method:
                                tomatoes                                                                    Have you enjoyed this recipe? Don’t
Preparation time: 10 minutes                                   1. Fry the onions until soft
Cooking time: 30-40                                                                                         forget the MND Association’s guide
                                Two tablespoons of tomato      2. Add the tinned tomatoes
minutes                         puree                                                                       Eating and drinking with motor neurone
                                                               with their juice, plus the
Serves: One to two people                                                                                   disease is available to download
                                One teaspoon of chopped        other ingredients and a little
                                                               additional stock.                            or order from our website www.
                                or dried marjoram
Ingredients:                                                                                                mndassociaton.org by clicking on the
                                One bouquet garni or one       3. Simmer until all the                      Info Resources button at the top of
400g tin of haricot beans                                      ingredients are soft and
(plain, rather than in sauce)   teaspoon mixed herbs                                                        the page and following the links.
                                                               tender.
Two onions, sliced              Two tablespoons of olive oil
                                                               This may be easy enough to                   Have you got a recipe you would like
One red pepper, de-seeded       Up to half a pint of           eat once cooked, but if you                  to share with our readers? Email
and sliced                      vegetable stock                find the beans too husky,                    clare.brennan@mndassociation.org
Two cloves of garlic, crushed   Salt and pepper                mash or blend until smooth.

                                                                                                           		www.mndassociation.org                      19
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