GROW STRONGER BE HEALTHIER LIVE HAPPIER - Winter 2015 Programs BIRMINGHAM FAMILY YMCA
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GROW STRONGER BE HEALTHIER LIVE HAPPIER Winter 2015 Programs BIRMINGHAM FAMILY YMCA
WELCOME TO THE Y. DATES AND HOURS
Session Dates
Winter 1: January 12–March 8
For over 150 years, the Y has
Winter 2: March 9–May 3
Many programs have schedules that vary. See
individual programs for program/class length
served communities in Metropolitan Registration Dates
Facility Members:
Detroit, creating opportunities December 1 (Winter 1); February 1 (Winter 2)
Registration Info
where children and families can grow.
Register online at www.ymcadetroit.org,
or by phone at (248) 644-9036. Walk In
registration is also available
While our programs and facilities are Online registration not available for classes that
offer a second day reduced price or classes that are
always based on the unique needs
free to members.
Hours Of Operation
Mon-Thurs 5:00 am–10:00 pm
and interests of our communities, Friday
Saturday
5:00 am–9:00 pm
5:00 am–6:00 pm
every Y has one thing in common: Sunday 9:00 am–6:00 pm
Wellness Center and gym close 15 minutes before
our people. The volunteers, staff,
building closes. Pool and gym schedules available at
the front desk or ymcadetroit.org/birmingham.
Holiday Hours
members and donors of the Y are November 28
December 24
5:00 am–12:00 pm
5:00 am–12:00 pm
all united by a deep commitment December 25
December 31
CLOSED
5:00 am–12:00 pm
to strengthening the community. January 1
Weather Closings
12:00–5:00 pm
The Birmingham Family YMCA will cancel
Our Cause Defines Us classes and leagues whenever Birmingham
We know that lasting personal and social change comes about when we all work together. That’s why, at Public Schools close due to weather that
the Y, strengthening community is our cause. Every day, we work side-by-side with our neighbors to make causes unsafe road conditions. No refund
sure that everyone, regardless of age, income or background, has the opportunity to learn, grow and or credit statement will be issued if class is
thrive. cancelled due to inclement weather.
Child Supervison
Our Areas of Focus
The YMCA of Metropolitan Detroit strongly
The Y is a cause-driven organization that is for youth development, for healthy living and for social
encourages parents to supervise all children
responsibility. That’s because a strong community can only be achieved when we invest in our kids, our
under the age of 13 while in the facility.
health and our neighbors.
All children under the age of 13 are not
Youth Development - Nurturing the potential of every child and teen. permitted in the Wellness Center and must
Healthy Living - Improving our community’s health and well-being. be accompanied by an adult at all times,
Social Responsibility - Giving back and providing support to our neighbors. unless the child is participating in a program.
All children ages 6 and older must use
Our Impact is Felt Every Day gender respective family locker rooms.
With a mission based on Judeo-Christian principles, the Y is dedicated to putting its principles into
practice through programs that build a healthy spirit, mind and body for all. Our impact is felt when an
individual makes a healthy choice, when a volunteer mentor inspires a child, when a community comes
together for the common good.
We’re Here for Everyone
The Y offers affordable programs and services designed to benefit people of all incomes and backgrounds.
Fees are based on the actual costs to provide each program. The Y uses contributed funds from the
scholarship assistance program to ensure those unable to pay the stated fees are able to participate. If
fees are a concern, please inquire at the courtesy counter for a scholarship application form. All records
and inquiries are kept confidential and the form is simple to complete.
2 WINTER 2015 PROGRAMS | BIRMINGHAM FAMILY YMCA
YOUTH DEVELOPMENT
Nurturing the potential of every child and teen.
CHILD CARE SWIM, SPORTS & PLAY
Child Watch Ages 6 weeks - 12 years Parent-Child Lessons Ages 6 months–36 months
Child Watch provides members a safe, fun, and convenient place for their The primary objective is to get children and parents comfortable in the water.
children while they are in the facility. This free service is provided for children Saturday 10:15–10:45 am
who are members of the Y, while their parents are attending classes or using
• September 20 – November 1
the Y for fitness or recreational purposes.
• November 8 - December 20
Childwatch Hours:
Monday-Friday 8:00 am–1:00 pm Y Member $50, Community Participant $65
4:00 pm–8:00 pm Preschool Swim Lessons Ages 3-5
Saturday 9:00 am–1:00 pm
Sunday Closed This class teaches the basic skills that are the building blocks of swimming.
We will enforce the Child Watch Guidelines, which include staff-to-child ratios Children also learn about pool safety, boating, and the use of personal
and our sick child policy. flotation devices. Children are skill tested the first day of lessons and grouped
with other swimmers of the same level.
Mom’s Time Out Ages 3-6 Years Tuesday 10:30–11:00 am
Each week the children will be introduced to basic skills in a variety of sports. 2:00–2:30 pm
Activities include: basketball, soccer, tumbling, yoga, balance beams, and 6:30–7:00 pm
more. Every class will include a 30 minute swim lesson where kids learn basic • January 13–March 3
swim strokes, floating, and treading. All children must be potty trained! Please • March 10–April 28
pack a swimsuit, towel, and peanut free snack. Parents may leave the facility
Wednesday 10:30–11:00 am
while the class is in session.
• January 11–March 4
Friday 9:00 am–12:00 pm
• March 11–April 29
• January 16–March 6
• March 13–May 1 Thursday 10:00-10:30 am
6:30–7:00 pm
Y Members $120, Community Participants $205
• January 15–March 5
Moms Time Out Wee Ones Ages 1-2 Years • March 12–April 30
Each week the children will be introduced to basic skills in a variety of sports. Friday 10:00–10:30 am
Activities include: basketball, soccer, tumbling, yoga, balance beams, and 4:00–4:30 pm
more. Parents may leave the facility while the class is in session. • January 16–March 6
Friday 9:00 am–12:00 pm • March 13–May 1
• January 16–March 6 Saturday 9:00–9:30 am
• March 13–May 1 10:45–11:15 am
Y Members $120, Community Participants $205 • March 17–March 7
• March 14–May 2
Y Members $60, Community Participants $75
Youth Swim Lessons Ages 6-12
Participants progress through seven skills levels covering all swim strokes,
diving fundamentals and safety skills. Children are skill tested during the first
lesson and grouped with other swimmers of the same level.
Tuesday 7:00–7:45 pm
• January 13–March 3
• March 10–April 28
Thursday 7:00–7:45 pm
• January 15–March 5
• March 12–April 29
Friday 4:30–5:15 pm
• January 16–March 6
• March 13–May 1
Saturday 9:30–10:15 am
11:15–12:00 pm
• January 17–March 7
• March 14–May 2
Y Members $65, Community Participants $80
3 WINTER 2015 PROGRAMS | BIRMINGHAM FAMILY YMCA
YOUTH DEVELOPMENT
Nurturing the potential of every child and teen.
Novice Swim Team Ages X–X Rookies Basketball Ages 4–7
This program is designed for swimmers who would like to be on a team but Ages: 4-5
are not ready to make the full commitment. Swimmers must be able to swim at Monday 5:30–6:30 pm
least one length of the pool. The team meets twice each week for practice and Wednesday 5:30–6:30 pm
participates in meets with other area YMCA novice teams.
Age: 6-7
Wednesday 6:30–7:30 pm Monday 6:45–7:45 pm
Friday 5:15–6:15 pm Wednesday 6:45–7:45 pm
Saturday 8:00–9:00 am NOTE: Players are registered for a specific day, but may occasionally play on a
• January 14–March 7 different day. Parents will receive a schedule at the start of the season.
• March 11–May 2 Season Dates: January 12–March 25
Y Members $130, Community Participants $205 Registration ends January 7
Y Members $80, Community Participants $100
Private & Semi-Private Swim Lessons Ages X–X
Please call to schedules dates & times. Packages include six 30-minute lessons. Inter-YMCA Basketball Ages 8-9, 10-11
Private Lessons: Y Member $145, Community Participant $175 Season Dates: January 12–March 28
Semi-Private Lessons: Y Member $115/person, Community Participants $145/person Please see registration form online or contact Y for more information.
Adaptive Swim Lessons Ages 5 & up Adaptive Fun and Fitness Ages 5–17
This program offers participants with special needs ages 5 and up the This program offers adaptive physical activity and socialization through non-
opportunity to learn to swim, stay fit, and have fun in a safe and relaxed competitive games including basketball, kickball, parachute, obstacle courses,
environment. They will receive exceptional guidance from a certified YMCA T-Ball, tennis, dance and movement, and more. All activities are led by an
swimming instructor with experience in special needs. Previous experience experienced special needs personal trainer with the help of caring, dedicated
in swimming is not required. Participants are enrolled in either a private
volunteers. Most levels of special needs can be accommodated.
or small group depending on their specific needs and abilities. Dates are by
appointment only. Youth Age: 5 – 11 years
January 12–March 8 Monday 4:30 – 5:30pm
Semi-private Swim Lessons: Y Member $115, Community Participant $145
Private Adaptive Swim Lessons: Y Member $145, Community Participant $175 March 9–May 3 Monday 4:30 – 5:30pm
Teen Age: 12 – 17 years
Preschool T-Ball Ages 3-5 January 12–March 8 Monday 4:30 – 5:30pm
Wednesday 4:30–5:15 pm March 9–May 3 Monday 4:30 – 5:30pm
• March 11–April 29 Y Member $125, Community Participant $175
Y Members $60, Community Participants $80
Beginner Youth Judo Ages 6-14
Preschool Soccer Ages 3-4 Monday 6:00–7:15 pm
• January 14–March 4 Y Member $60, Community Participant $120
Wednesday 4:30–5:15 pm
Youth Judo Ages 6-14
Y Members $60, Community Participants $80
Monday 6:00–7:50 pm
Preschool Basketball Ages 3-5 Friday 6:00–7:30 pm
Monday 4:30–5:15 pm Y Member $69 (1 day) $89 (2 day)
• January 12–March 2 Community Participant $129 (1 day) $169 (2 day)
Y Members $60, Community Participants $80
Ninjas in Training Ages 5-10
Preschool Floor Hockey Ages 4-5 This class is geared towards developing physical fitness, coordination, basic
Monday 4:30–5:15 pm motor skills, balance and flexibility. There’s an emphasis on the fun aspects
• March 9–April 7 of Karate, as well as the development of confidence, self-esteem, respect
and responsibility. Children learn self-discipline while developing their inner
Y Members $60, Community Participants $80
strengths; they learn to rely on personal integrity, convictions and abilities.
Quick Start Tennis Ages 6-10 Monday 5:15–6:00 pm
A fun introduction to tennis for all skill levels. Thursday 5:15–6:00 pm
Friday 5:30–6:15 pm Y Member $69 (1 day) $89 (2 days)
• January 16–March 6 Community Participant $129 (1 day) $169 (2 day)
• March 13–May 1
Y Members $70, Community Participants $90
Girls Volleyball Clinic Ages 10–12
Friday 6:30–8:00 pm
• January 16–March 6
• March 13–May 1
Y Members $70, Community Participants $90
4 WINTER 2015 PROGRAMS | BIRMINGHAM FAMILY YMCA
YOUTH DEVELOPMENT
Nurturing the potential of every child and teen.
Girls on the Run Grades 3-8 Youth Gymnastics Ages 4 & up
Girls on the Run is a life-changing, experiential learning program for girls Four progressive skill levels help young gymnasts advance their skills and
age eight to thirteen years old. The programs combine training for a 3.1 mile fine tune their technique, whether just for fun or in preparation for advanced
running event with self-esteem enhancing, uplifting workouts. The goals of competition. Some levels may have prerequisite skill requirements. Due
the programs are to encourage positive emotional, social, mental, spiritual and to equipment limitations, all levels are limited to girls only. The sport of
physical development. Girls meet twice each week in small teams of 8-15 girls gymnastics has a certain level of risk associated with it. The risk, when
and learn life skills through dynamic conversation-based lessons and running managed properly, can be significantly reduced but not eliminated. Please be
games. The program concludes with the New Balance Girls on the Run 5k, aware that your athlete may experience instances of soreness or injury. Please
a celebratory, non-competitive event for Girls on the Run of Greater Detroit keep coach informed of all injuries.
participants and their families and friends. Every girl, whether she runs, skips, • January 3–March 7
walks, or cartwheels across the finish line is a winner! • March 10–May 2
Contact the YMCA for days and locations. Gymnastics Level 1: No experience necessary!
Season: March 9–May 22 Tuesday 5:00–6:00 pm
New Balance Girls on the Run 5k: May 17 Thursday 5:00–6:00 pm
Schools: West Maple, Pattengill, Pierce, Kenwood, and Beverly Saturday 9:45–10:45 am
Cost: $120 Y Members $100, Community Participants $160
Gymnastics Level 2: Advanced beginners. Required skills include forward/
STRIDE Grades 3–5 backward rolls, handstands and left/right cartwheels.
Stride is a fun after-school program for boys grades 3 through 5. During this Thursday 5:00–6:00 pm
10 week program, Trained volunteer coaches will use running as the tool to Saturday 9:45–10:45 am
teach character development, stamina, and confidence. At the conclusion of Y Members $100, Community Participants $160
the ten-week session,the boys celebrate by participating in a 5K run with their
Gymnastics Level 3: Intermediate. Required skills include back walkover,
coaches, parents and running partners. cartwheel left/right, pull over, back hip circle.
Day & time varies by site, typically after school. Thursday 5:00–6:00 pm
Contact the YMCA for days and locations. Saturday 10:45–11:45 am
Season: March 9–May 22 Y Members $100, Community Participants $160
New Balance Girls on the Run 5k: May 17 Gymnastics Level 4: Advanced Intermediate. Required skills include
Schools: West Maple, Pattengill, Pierce, Kenwood, and Beverly handstand on vault, back walkover, round off, pullover and back hip circle on
Cost: $120 bars, cartwheel on beam. Classes meet twice per week.
Thursday 5:00–6:00 pm
Preschool Gymnastics Ages 2–5 Saturday 10:45–12:15 pm
No experience is necessary for this introduction to gymnastics for 4-5 year Y Members $155, Community Participants $280
olds. Students are introduced to equipment, proper form and safety, and basic
skills including forward and backward rolls, handstands and cartwheels. Due CAMP
to the class structure and risks associated with certain skills and equipment,
age requirements are strictly enforced. School’s Out Camp Ages: 3-5, 6-12
• January 13–March 7
We believe that all kids deserve the opportunity to discover who they are
• March 10–May 2
and what they can achieve! That’s why, through Y day camps, children are
Tumble Tots (Ages: 2-3) Saturday 9:45–10:30 pm cultivating the values, skills and relationships that lead to positive behaviors,
Y Members $60, Community Participants $110 better health, and education achievement. Our experience staff takes the right
Tiny Tumblers (Ages: 4-5) Tuesday 5:00–6:00 pm steps to ensure your camper’s safety and happiness during an action-packed
day!
Saturday 10:45-11:45 am
Upcoming Dates:
Y Members $75, Community Participants $135
• February 16–20 9:00 am–4:00 pm
• April 6–10 9:00 am–4:00 pm
Registration ends the Wednesday before each camp week.
Full Days:
Y Members $205, Community Participant $240
Daily:
Y Members, $60 Community Participant $80
Before & after care included at no additional cost. Before Care starts at 7:30
am. After Care runs until 6:00 pm
5 WINTER 2015 PROGRAMS | BIRMINGHAM FAMILY YMCAHEALTHY LIVING
Improving the nation’s health and well-being.
School’s Out Inclusion Camp Ages 5–12 Silver Sneakers
We believe that all kids deserve the opportunity to discover who they are and This class is designed to increase muscular strength and range of movement
what they can achieve. That’s why we are offering an inclusion day experience using handheld weights, resistance bands and balls.
to children with special needs. Our experienced, caring staff work one- Tues/Thurs 10:15–11:15 am
on- one with children to help them to cultivate the values, social skills and
Y Members FREE
relationships that lead to positive behaviors, better health, and educational
achievement. *Silver Sneakers card holders must swipe card to attend.
April 6–10 9:00–4:00 pm Express Core
Full Day: Y Members & Community Participant $75/day This 15-minute class will work your core from every angle, helping to whittle
Half Day: Y Members & Community Participant $37.50/day your waist and help prevent injuries.
Mon/Wed/Fri 9:00–9:15 am
FAMILY TIME Y Members FREE
Family Fitness Program Children Ages 10–15 with parent Total Body Sculpt
The Family Fitness Program gives parents and children ages 10–15 years the Increase strength, flexibility, balance and coordination using tools such as
opportunity to get fit together in the Wellness Center and free weight room stability balls, weights and bands.
on Saturday and Sunday afternoons. The program is complimentary and for
Thursday 8:15–9:10 am
members only. All children must attend a free equipment orientation prior to
attending the Family Fitness Program. During Family Fitness hours, Wellness Y Members FREE
Center staff will be on site to assist parents.
Boot Camp
Adventure Guides Children Ages X–X with parent Boot camp is a high-intensity, motivational style fitness class. The group will
Adventure Guides is a unique and beneficial program for parents and their children. go through an intense combination of cardio, strength and balance exercises.
The adult and child attend all the program activities together while building a Boot camp is a rewarding fitness experience for those looking for challenge
positive, lifelong relationship. Some of the fun filled events include: weekend and excitement.
campouts, pine car derby, canoeing, tobogganing, bowling and “fun-nighters.” Tues/Thurs 6:00–7:00 pm
Log on to www.advguides.org or contact Matt Humenay at mhumenay@ Wed/Fri 9:15–10:15 am
ymcadetroit.org for more information. Sat 12:00–1:00 pm
Y Members FREE
HEALTH, WELL-BEING & FITNESS
Pilates
Zumba®
Build core strength in your abdomen and back and increase flexibility in this
Zumba® fuses hypnotic Latin rhythms and easy-to-follow moves to create mat class that also incorporate Pilates rings, foam rollers and resistance bands.
a one-of-a-kind high energy fitness program that is suitable for all fitness
Tuesday 9:30–10:30 am
levels and focused on fun!
11:00 am–12:00 pm
Monday 5:45–6:45 pm
Thursday 10:30–11:30 am
Tuesday 7:00–8:00 pm
Friday 7:00–8:00 pm
Friday 5:45–6:45 pm
Sunday 10:00–11:00 am
Saturday 10:30–11:30 am
Y Members FREE
Y Members FREE
Yoga
Kickboxing
Learn the basics of yoga as you gently flow from one pose to the next. Build
Wednesday 6:00–7:00 pm
strength and flexibility in a calm, nurturing environment. Classes will progress
CardioSculpt in difficulty.
CardioSculpt Monday 8:00–9:00 pm
A friendly and fun dance and toning fitness class. Moves and pacing suit the Tuesday 8:00–9:15 am
needs of active older participants. Wednesday 6:00–7:00 pm
Mon/Wed 8:15–9:00 am Thursday 9:15–10:10 am
Friday 9:00–10:00 am Saturday 9:15–10:15 am
Y Member FREE Y Members FREE
Easy Does it Aerobics Stretch
A low impact, gentler aerobics class combining cardio, toning and flexibility This class compliments exercise and overall well-being by releasing muscle
training. tension, decreasing stress, reinforcing proper alignment and form, enhancing
Mon/Wed/Fri 10:15–11:15 am coordination and improving flexibility.
Y Members FREE Mon/Wed/Fri 9:15–10:00 am
Y Members FREE
6 WINTER 2015 PROGRAMS | BIRMINGHAM FAMILY YMCAHEALTHY LIVING
Improving the nation’s health and well-being.
Cycling Adaptive Personal Fitness Ages 7 and up
This challenging 60-minute stationary cycling workout set to music takes you This program offers those with special needs ages 7 and up the opportunity
on a virtual route over hills, fast flats and jumps. to learn and maintain healthy lifestyle habits. They will receive exceptional
Monday 9:15–10:10 am guidance from an experienced special needs personal trainer in a private
one-on-one or small group session. Instruction includes nutrition guidance,
Tuesday 6:00–7:00 am
exercise routine development, goal setting, and all around guidance
Wednesday 7:00–8:00 pm towards developing a healthy lifestyle. Most levels of special needs can be
Y Members FREE accommodated. Program dates and rates are discussed with personal trainer
and by appointment only.
Cycling Crosstraining
For cost and more information about this program, please contact
Challenge yourself by integrating strength training intervals into your Heather DeVos, Special Needs Coordinator, at hdevos@ymcadetroit.org
regular ride. or 248-633-8814
Saturday 7:00–8:00 am
Adaptive Fun and Fitness
Y Members FREE
This program offers adaptive physical activity and socialization through non-
Personal Training competitive games including basketball, kickball, parachute, obstacle courses,
Personal training at the Birmingham Family YMCA offers the opportunity for T-Ball, tennis, dance and movement, and more. All activities are led by an
one-on-one or group workouts with a nationally certified trainer. Training experienced special needs personal trainer with the help of caring, dedicated
helps take the question and doubt out of a new fitness program and presents volunteers. Most levels of special needs can be accommodated.
new challenges to more experienced athletes. Our personal trainers design Youth Age: 5–11
individualized programs tailored to your needs, lifestyle and goals. Programs January 12–March 8 Monday 4:30–5:30 pm
can emphasize cardiovascular conditioning, strength training, weight March 9–May 3 Monday 4:30–5:30 pm
management and more and are designed to fit within your schedule. Teen Age: 12–17
Small Group Training January 12–March 8 Monday 4:30–5:30 pm
March 9–May 3 Monday 4:30–5:30 pm
Small group training offers the flexibility and challenge of one-on-one training
with the camaraderie of a group. Most programs have a set focus that can be Adult Age: 18 – adult
tailored to all fitness levels. Our trainers can also design a program specific to January 12–March 3 Monday 5:30–6:30 pm
the goals, interests and schedules of you and your partners. March 9–May 3 Monday 5:30–6:30 pm
Y Member $125, Community Participant $175
CrossFit
Get into the best shape of your life by using the CrossFit method of training. Adult Swim Lessons Ages 18 & up
CrossFit is a combination of weight lifting, metabolic conditioning and Tuesday 8:00–8:45 pm
functional movements combined in an intense workout. • January 13–March 3
For more information, please contact Flavia DePasquale at • March 10–April 28
fdepasquale@ymcadetroit.org or Kris Lusch at klusch@ymcadetroit.org
Y Members $65, Community Participants $80
First Workout Shallow Water Exercise
This service is complimentary to new members and is also a great way This shallow water workout combines cardiovascular and resistance training.
to explore personal training options. Sessions include health and fitness
Tuesday 9:00–10:00 am
analyses, equipment orientation and a short workout. Our trainers tailor
sessions around your goals and experience, and aim to help you understand Thursday 9:00–10:00 am
your own fitness level and set realistic goals for improving your health. Y Member FREE
Adaptive Cardio-Strength Workout Ages 12 & up Water Exercise
This program provides an opportunity for individuals with special needs This low impact, self-regulating class is set in the shallow end of the pool, with
to independently use our wellness center under the supervision of an some deep water exercises.
experienced special needs trainer. Prior to their first visit participants are Mon/Wed 7:30–8:30 pm
required to have an introductory session to the wellness center and equipment Y Members FREE
or have already worked out with a special needs trainer.
Deep Water Exercise
January 12–March 8 Monday, Wednesday, Friday 4:00–5:00 pm
March 9–May 3 Monday, Wednesday, Friday 4:00–5:00pm A zero impact water aerobics class that uses buoyancy belts in the deep
end of the pool. This class will help increase muscle tone and cardiovascular
Y Member FREE
strength. Swimming skills not required!
Mon/Wed/Fri 9:00–10:00 am
Y Members FREE
7 WINTER 2015 PROGRAMS | BIRMINGHAM FAMILY YMCAHEALTHY LIVING SOCIAL RESPONSIBILITY
Improving the nation’s health and well-being. Giving back and providing support to our neighbors.
SOCIAL SERVICES
YMCA Arthritis Aqua Program Special Needs Programs All Ages
This class emphasizes gentle movement designed to promote joint flexibility We know that lasting personal and social change comes about when we
and relax muscles and minds. Our certified instructor will take you through all work together. That’s why at the Birmingham YMCA strengthening the
this very low intensity recreational program. community is our cause. Every day we work side by side with our neighbors
Monday 2:00–3:00 pm to make sure everyone regardless of age, income, background or ability has
Wednesday 2:00–3:00 pm the opportunity to learn, grow and thrive. We are achieving this through
Friday 2:00–3:00 pm offering memberships and programs that meet the needs of individuals with
• January 12–March 6 special needs to help them improve their mind, body and spirit. Come be a
part of the Birmingham YMCA by joining with a membership and enjoy all the
• March 9–May 1 special needs programs and benefits we have to offer. Financial assistance is
Y Members $14/day for length of session available.
Community Participants $21/day for length of session Check out what we are offering in the Fall and if you are interested
in enrolling or have any questions, please contact Heather DeVos at
SPORTS & RECREATION hdevos@ymcadetroit.org or call 248-633-8814.
Aikido Age 16 & up
Monday 8:00–9:30 pm
Thursday 8:15–9:30 pm
Y Member $79, Community Participant $159
Beginner Adult Judo Age 14 & up
Tuesday 8:00–9:30 pm
Y Member $69, Community Participant $129
Adult Judo Ages 14 & up
Monday 6:00–7:50 pm
Tuesday 8:00–9:30 pm
Friday 7:30–8:45 pm
Y Member $69 (1 day) $89 (2 day) $99 (3 day)
Community Participant $129 (1 day) $169 (2 days) $189 (3 day)
Adult Women’s Judo Club Ages 14 & up
Tuesday 10:00–11:30 am
Y Member $69, Community Participant $129
GROUP INTERESTS
Social Club Ages 12–28
This program brings groups of peers with special needs together on Friday or
Saturday evenings for socialization and fun. Activities include physical fitness,
games, crafts and community outings. Groups are led by experienced, caring
staff and volunteers. A light dinner is included, or participants may bring their
own meal. Additional fees may apply for community outings or one-on-one
assistance if needed.
Teen Group: Ages 12–17
January 12–March 8 Friday 5:00 – 8:00 pm
March 9–May 3 Friday 5:00 – 8:00 pm
Y Members & Community Participants $240
Young Adult Group: Age 18–26
January 12–March 8 Saturday 5:30 – 8:30 pm
March 9–May 3 Saturday 5:30 – 8:30 pm
Y Members & Community Participants $240
Adult Group: Ages 27–adult
January 12–March 8 Saturday 5:30 – 8:30 pm
March 9–May 3 Saturday 5:30 – 8:30 pm
Y Member or Community Participant $240
8 WINTER 2015 PROGRAMS | BIRMINGHAM FAMILY YMCASOCIAL RESPONSIBILITY
Giving back and providing support to our neighbors.
VOLUNTEERISM & GIVING
Annual Support Campaign
The YMCA Annual Campaign is a massive effort by YMCA volunteers and staff
aimed at raising funds to support hopes and dreams, to inspire the positive
change we all want to see in the world. All year long, gifts to the Annual
Campaign make a true difference in the lives of children and adults who have
the need or desire to participate in YMCA programs, but simply cannot afford
to do so.
How Can You Make an Impact?
• You can invest in a child who is learning to swim, practicing core values
in youth sports programs or making new friends at YMCA Camp. Your
investment will yield a child who is a little safer, a little wiser and having a
lot more fun!
• You can give a teen the opportunity to learn leadership skills and build
relationships through YMCA teen programs.
• You can allow families to have peace of mind by giving them access to the
YMCA, a safe, family-oriented place where people of all ages relax, play and
connect.
• You can share the YMCA with others in the community who can benefit
from programs that build healthy spirit, mind and body.
By contributing to the Y’s Annual Campaign, you are making a difference in the
life of a child today and in our community for tomorrow.
If you would like to make a donation to our Annual Campaign,
visitymcadetroit.org or call 248-644-9036 ext 24.
YOUR YMCA STAFF:
Executive Director: Tony Pecoraro Membership Specialist: Kyle McDonnell Business Office Manager: Kim Goff
tpecoraro@ymcadetroit.org kmcdonnell@ymcadetroit.org kgoff@ymcadetroit.org
Youth & Family Director: Matt Humenay Aquatics Director: Robin Coapman Courtesy Counter Supervisor / Volunteer
mhumenay@ymcadetroit.org rcoapman@ymcadetroit.org Coordinator: Kelsey Frey
Sports Coordinator: Matt Rafferty Wellness Director: Harley Wallen kfrey@ymcadetroit.org
mrafferty@ymcadetroit.org hwallen@ymcadetroit.org Special Needs Program Coordinator- Heather
Membership & Marketing Director: Jon Otzman Group Exercise Coordinator: Sarah Jones DeVos” hdevos@ymcadetroit.org
jotzman@ymcadetroit.org sjones@ymcadetroit.org
BIRMINGHAM FAMILY YMCA Everyone is welcome. Financial assistance is available.
400 E. Lincoln Street, Birmingham, MI 48009 The YMCA of Metropolitan Detroit strengthens communities in
P (248) 644-9036 F (248) 644-8378 Metropolitan Detroit through youth development, healthy living
ymcadetroit.org/birmingham facebook.com/Birmingham-Family-YMCA and social responsibility.
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