The red and the white colors - Bon Secours Health System

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The red and the white colors - Bon Secours Health System
A BON SECOURS ASSISTED LIVING RESIDENCE
 July
July   2018
     2018

                               The red and the white colors
                                 The red and white stripes on the flag
                                   Gives a sense of joy and freedom
                               White is for hope of good times to come
                                   1776 was a day when we got free
                                      So this 4th of July salute to
                               All the men and women who gave their
                          Lives so that we could experience the real freedom
                                   The real sense of joy in the heart
                                  Feel special, as you are also a part
Team Leaders                      Of pride of the great nation, behold
                                 Where there are many stories untold
Alicia Durrah                       You are free because of this day
Administrator
                                          Happy 4th of July!
Donna Edwards
Business Office
Manager

Farron Cornell
Maintenance
Coordinator

Chris Edmonds
Food Service
Coordinator

Joanne Grulla
Activity
Coordinator
The red and the white colors - Bon Secours Health System
Drink up!
                              Isn’t it nice to have the warm weather back again? Thoughts of cool
                              breezes, a glass of lemonade come to mind. Now, with that mental
                              image it is also important to note that there are also risks associated
                              with summer- dehydration or the lack of sufficient fluid in the body.

Water keeps the body from overheating. It is more important in warmer weather. When you move
about and exercise, your muscles generate heat and your body gets rid of that heat by sweating. As
sweat evaporates, it cools the tissues underneath. Sweating can reduce the body’s fluid level,
which can affect bodily functions. That is why it is important to re-hydrate and drink water.

One way to know if you need fluids is to check your urine. If it is dark-colored, drink more water.
If it is pale, you are OK! Other signs of dehydration are:
Fatigue
Loss of Appetite
Flushed Skin
Heat Intolerance
Light-headedness
Dry Cough

There are some beverages that are better to drink to prevent dehydration. Drinks with alcohol and
caffeine are not recommended for optimal hydration as they tend to pull more fluid from the body.
Stick to water or fruit-infused water. You can soak cucumbers and lemons or mint in the water and
keep it in the refrigerator. Fruit juice diluted in water is also fine.

Reference: The Cleveland Clinic Foundation November 2017

                                                  Sister Chris (Christine Webb) will be available
                                                   for your spiritual needs every other Monday
                                                          starting the first week of July.

                                                   Chaplain Ron McLean will be also available
                                                   every other week starting the second week of
                                                    July on Wednesdays, from 2:30 - 4:30pm.
June 10 - 16, 2018 was
Certified Nurse’s Aide                            They will be available in the Prayer Room. If
         week.                                    you would like Sister Chris or Chaplain Ron
                                                 McLean to come do a private visit on those days,
We are very thankful for                          please let any of the staff know and they will
    our C.N.A.’s!                                       make sure to relay the message.
The red and the white colors - Bon Secours Health System
Garden Tour and Tea Party
                                 with the Master Gardeners.
                                 We enjoyed our visit to the
                                    Virginia Cooperative
                                     Extension Office in
                                  Portsmouth. Thank you
                                        for having us!

Friends and families of our residents:

Please be aware of those around you as
 you leave the building. We have some
  residents who have Wander Guard
   bracelets on to protect them from
leaving the building and becoming lost.
    Please do not allow residents to
  follow you out of the building if the
        door alarm is sounding.

 We appreciate your attention to this
          safety matter.
      We love our residents!
The red and the white colors - Bon Secours Health System
Dee Elliot,

                                        You have offered 10 years of dedication, providing our residents
                                        with meaningful and fun activities, support, and friendship.
                                        You have been a valued member of our team and we want to say
                                        thank you for all the little things you did every day that add to the
                                        high quality care for our residents!

                                         I read somewhere that retirement is when you stop living at work
                                         and begin working at living. Although you are retired, we know
that we will be seeing you here regularly. I hope retirement brings you the chance to do whatever it is
that you always wanted to do.

Thank you for your hard work and commitment. We wish you the best!

                 Residents enjoying the performance of the Virginia Coast Chorus.

Dee, Peg, and Jean enjoying the
 U.S. Coast Guard Concert at
          Willet Hall.
The red and the white colors - Bon Secours Health System
Thank you Master
  Gardeners for
another wonderful
    program.

    The June
presentation was
    on roses.
The red and the white colors - Bon Secours Health System
JULY ACTIVITY HIGHLIGHTS
4th of July Luncheon - Wednesday, July 4th
We will have a Courtyard Picnic to celebrate Independence Day. If the weather
does not agree with us that day, we will move the lunch to the Activity Room.

Food Committee Meeting - Thursday, July 5th
This meeting will be held in the Activity Room with Chris at 1:30pm.

Resident Council Meeting - Wednesday, July 11th
All residents are invited to attend the Resident Council Meeting at 1:30pm.         This is an
opportunity to ask questions, bring up any concerns, and suggest improvements.

Birthday Party - Wednesday, July 11th
We will celebrate our July birthdays with cake and refreshments at 2:30pm.

Afternoon Drive - Thursday, July 12th
We will be taking a drive to Portsmouth City Park. Sign up if you would like to go for an
afternoon ride. Bus will leave around 2:00pm and be back around 3:00pm.

Singing Circle with Rick - Saturday, July 14th
Come to the Activity Room where Rick will be hosting a sing-a-long from 2-3pm.
He will be here Saturday, July 28th also.

Master Gardener Program - Wednesday, July 18th
The topic of this session is “Butterflies.” You don’t want to miss
this program, which starts at 10:00am.

Afternoon Drive - Thursday, July 19th
We will be taking a drive to Bennet’s Creek Park. Sign up if you would like to go for an
afternoon ride. Bus will leave around 2:00pm and be back around 3:00pm.

Family Meeting with Alicia Durrah - Saturday, July 21st
We would like to invite residents and family members to our Family Meeting, where our
Administrator will discuss recent updates in our facility and answer questions anyone may have.
This will be held in the Activity Room at 1:00pm.

Beazly Singing Beez - Monday, July 23rd
Join us for a musical performance with the Beazly Singing Beez at 10:30am.

Trip to the Mariners’ Museum - Tuesday, July 24th
We will be taking the bus to the Mariners’ Museum in Newport News. This museum has many
scaled down model ships and historical displays. The bus leaves at 1:30pm and we plan on
being back around 4:30pm.
The red and the white colors - Bon Secours Health System
Left:
             Selene & Dolores
              celebrated their
             birthdays in June.

                    Right:
               Robert and Iris
              dancing with one
              of our wonderful
               volunteers, Jan.
              Jan can get them
              moving and also
               has a beautiful
                singing voice.

          “The Lyrics” performing for our residents.

Our residents were making necklaces during our beadwork craft.
The red and the white colors - Bon Secours Health System
Province Place of Maryview
1Province
 Bon SecoursPlace
              Way of Maryview
 1 Bon Secours
Portsmouth,        Way
            VA 23703
Portsmouth, VA 23703

                   A BON SECOURS ASSISTED LIVING RESIDENCE

                                                            JULY

                                        Mavia Hudgins                  July 10th
                                        Josephine Cherrington           July 13th
                                        Doris Hoffler                   July 21st
                                        Norma Steber                   July 22nd
                                        Mary Dungan                    July 23rd
Administrator’s Corner   Page 1
Activity Highlights      Page 6
                                            “Birthdays are good for your health.
Birthdays                Page 8
Calendar of Events       Center          Studies have shown that people who have
                                                more birthdays live longer.”
The red and the white colors - Bon Secours Health System The red and the white colors - Bon Secours Health System
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