Momentary Reflections Group

 
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Momentary Reflections Group
Momentary Reflections Group
It goes without saying that 2020 was a year like none other. The farther we made it into the year, the
more and more "unusual" it felt to many of us. As human beings, it is in our nature to long for human
connection. With COVID19 looming over our heads, we have both willingly and unwillingly discon-
nected from the people and things in our life that mean the most. In 2021 the Wood Activity Center
wants to serve as a refuge of sorts for those who may be struggling with the new normalcy that sur-
rounds us. One way of doing so is through the use of small groups. The Momentary Reflections
group has been developed to serve as an opportunity for individuals to come together and engage in
fun activities that lead to learning, socialization and self-reflection. These small groups will be offered
monthly this quarter with engaging activities and games to reach set goals.
The first small group will be held on Friday, January 8th at 11AM. Refreshments and all materials
needed for each group will be provided to all in attendance. Subsequent programs will be held on
February 5th and March 5th at 11AM. RSVP is required each month as there is a maximum number
set for groups in order to keep them small and intimate.

Set Your Eyes on Things Unseen
The curtain of 2020 has dropped and 2021 is now here! No one can go back in time to change the
past, but what we can do is work on the present by mentally shaping our year for prosperity. Stop by
the Wood Center the week of January 4th-8th and begin to shape your vision for 2021. This is a
week-long activity where you have the opportunity to create a visualization of your goals, resolutions,
and memories to come! We will be making memory boxes and vision boards this year and sharing
them with our friends at the Center. Materials will be provided for participants to make miniature vi-
sion boards and to write out resolutions that can be displayed at the Wood Center or taken home as
a reminder of your hopes for the year.
The memory boxes will serve as a central location for you to place all of your special memories as we
move through 2021. This can be as small as writing down a place that you visited for the first time or
something monumental like the arrival of a new grandchild. If you would like to make a memory box
for the 2021 year, all you need to do is bring a container/box of any size that has a lid and materials
for decorating the box will be available at the Center. All visualizations will be posted at the Wood
Center collectively the following week for all to see. If interested, please call the Wood Center to
RSVP your date and time.
Momentary Reflections Group
New Name, Same Great Program
Every day is another chance to get stronger, improve your-
self and work towards becoming the best possible version of           Clinton History Week
yourself. Fitness is important no matter your age, gender, or
waist size. The Therapeutic Recreation Department has                 The Clinton Therapeutic Recreation De-
                                                                      partment is in search of historically sig-
plenty of options for fitness in the new year! This year the
                                                                      nificant items to display for Clinton His-
Wood Center is creating more opportunities for fitness and
                                                                      tory Week in March of 2021. These
retiring the common usage of the word “senior”. Senior                items can be photos of old buildings,
means "older and more experienced," but we stand behind               artifacts from Clinton's history or note-
the phrase “living young” which is why Seniorsize will now            worthy items from Clintonians. If it has a
be known as Chairobics (chair + aerobics). As in previous             story, we want to hear about it. If you or
years, this program will consist of seated and standing               someone you know is a native of Clin-
stretches followed by cardio dance and cool down portions.            ton or have in your possession items of
                                                                      interest, we want to hear from you. We
Interested in Chairobics for yourself or a loved one? Join us         plan to have these items on loan to the
at 11AM every Tuesday and Thursday each week virtually                City for a display at the Wood Center
via Facebook Live or in-person at the Wood Center. Please             and return them to their owners follow-
call to RSVP if you would like to attend in-person.                   ing Clinton History Week. For questions
                                                                      or if you may be interested in submitting
“Not So Funny” Valentines Party                                       items, contact Chandra Broomfield at
                                                                      601-924-6387.
Valentines Day began as a day to share with your significant
other, but over the years it has evolved from simply showing
romantic love to showing love to everyone special in your             Dance Fitness
life. Since the coast isn't completely clear for the Therapeu-
                                                                      It’s never been easier or more popular
tic Recreation Department to host it's usual Valentine's Day
Dance, this year we will switch things up a bit and have a            to shake your tail feather and reap the
smaller, more intimate brunch to celebrate the season of              many health benefits of dance. Dancing
love instead. Bring your loved one or someone whose com-              makes exercising fun, requires no spe-
pany you enjoy to the Wood Center on February 12 at                   cial equipment and is suitable for all ag-
10:30AM. There will be a delicious brunch prepared as                 es. Studies show that dancing can help
well as activities for our small group to engage in. Space will       you lose weight, stay flexible, reduce
be limited and RSVPs must be received by February 1st.                stress, and make friends. The Thera-
Give us a call or stop by the Center to claim your seat to-           peutic Recreation Department will be
day!                                                                  offering its Dance Fitness exercise class
                                                                      to the community with convenient week-
Recreational Sports                                                   end dates. The class will take place on
You will notice on the calendars this quarter that there will         Saturday, January 9th & 23rd at
be Play Days assigned for Ladder Ball, Table Tennis and               9:30AM at the Wood Activity Center.
Billiards. These dates are on the calendar to encourage our           Please call to RSVP if you’re interested!
participants to try something new or simply switch up their           Don't forget to bring a friend!
usual routine. All you have to do is call for a scheduled time
to play with a friend or learn from our staff.

                              Wood Activity Center | 111 Clinton Blvd. | 601.924.6387
Driving Course
Spring Game Day                                                                                       Mark your calendars for March
Join us on March 25 , as we welcome the Spring season with our
                               th                                                                     3rd! On this day, from 12PM to
Annual Spring Game Day for our Living Young participants. This                                        4:30PM, we will hold the first
                                                                                                      AARP Driving Course of the year
day will consist of activities that will take you back to your child-
                                                                                                      at the Wood Activity Center. If
hood years and maybe even give you some activities that you can                                       you’ve never taken the course
continue to play for days to come! This Fun Day will feature sta-                                     and want to learn safe driving tips
tions that include various card games, billiards, Ping– Pong, domi-                                   or if it is time for you to renew, this
noes and many more activities for everyone to learn. This is an                                       class is for you. Many insurance
                                                                                                      providers offer discounts for the
event designed for all skill levels. Gameplay will begin at 11:30am
                                                                                                      completion of this course. Check
and lunch will follow shortly after. To RSVP, call 601-924-6387 or                                    with providers for details.
register at the Wood Center.
                                                                                                      Therapeutic Recreation, Attn:
                                                                                                      Driving Course, 111 Clinton
Wood Center Cinema                                                                                    Blvd, Clinton, MS 39060. The
                                                                                                      cost for this course is $15 for
This quarter we want to share with you some animated favorite                                         AARP members and $20 for non-
movies that have now gone live. The Lion King, Aladdin and The                                        members. Make checks payable
Jungle Book are three classic movies that have been remade in                                         to AARP. If mailing payments,
                                                                                                      please include a phone number
recent years. Nothing can top the animated versions of these mov-
                                                                                                      and current mailing address.
ies, but we can all think back to seeing these for the first time and
marvel at the way filmmaking has changed over the years. We will                                      Bagels and Brew Drive Thru
be showing the live versions of these favorites each month. Entry                                     Drive by the Wood Center from
is free and popcorn and drinks will be provided. Check your calen-                                    8:30-9:30 on January 22nd and
dars for dates and times and don't forget to RSVP!                                                    grab a bagel or donut and a cup
                                                                                                      of coffee, tea or hot chocolate to
                                                                                                      help get your morning off to a
                                                                                                      great start. This is free and open
                                                                                                      to all ages. Call to RSVP and
     MONDAY               TUESDAY        WEDNESDAY              THURSDAY               FRIDAY         place your order by January 20th.
                                                                                  1
                                                                                                         JANUARY IMPORTANT DATES
                                                                                  Closed
                                                                                  New Year’s Day        New Year’s Day (Closed)         1
4                    5                  6                  7                      8
                                                                                                            Vision Boards and          4-8
Play Day: Table      11:00 Chairobics   11:00 Flexercise   11:00 Chairobics       11:00 Momentary
                                                                                                               Memory Boxes
Tennis                                                     2:00 Movie: The Lion   Reflections
                                                           King (Live)                                    Movie: The Lion King          7
                                                                                                                         (Live)
11                   12                 13                 14                     15
                                                                                                         Momentary Reflections          8
Play Day: Table      11:00 Chairobics   11:00 Flexercise   11:00 Chairobics       9:00 Tai Chi
Tennis                                                     2:00 Bingo             Play Day: Table       Dance Fitness @9:30am        9 & 23
                                                                                  Tennis

18                   19                 20                 21                     22                                        Bingo      14
Closed               11:00 Chairobics   11:00 Flexercise   11:00 Chairobics       8:30 Bagel and
                                                                                                         Martin Luther King Day        18
Martin Luther King                                                                Brew Drive Thru
Jr. Day                                                                                                                (Closed)
                                                                                  Play Day: Table
                                                                                                                Paint Workshop         29
                                                                                  Tennis

25                   26                 27                 28                     29                                  Wood Activity Center
Play Day: Table      11:00 Chairobics   11:00 Flexercise   11:00 Chairobics       10:00 Paint Work-
                                                                                                                          111 Clinton Blvd.
Tennis                                                                            shop DIY                                    601.924.6387
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                                               MONDAY                   TUESDAY                  WEDNESDAY                 THURSDAY                  FRIDAY
                                          1                       2                         3                         4                       5

     FEBRUARY IMPORTANT                   Play Day: Ladder Ball   11:00 Chairobics          11:00 Flexercise          11:00 Chairobics        10:30 Potluck Brunch

Beginner’s Line             2 & 16                                2:00 Beginner’s Line                                2:00 Movie: Aladdin     11:00 Momentary
                                                                  Dancing                                             (Live)                  Reflections
Dancing
Movie: Aladdin                4           8                       9                         10                        11                      12

(Live)                                    Play Day: Ladder Ball   11:00 Chairobics          11:00 Flexercise          11:00 Chairobics        10:30 Valentine’s Day
Momentary                     5                                                                                                               Brunch
Reflections
                                          15                      16                        17                        18                      19
Living Young                 12
Valentine’s                               Closed                  11:00 Chairobics          11:00 Flexercise          11:00 Chairobics        9:00 Tai Chi

Brunch                                                            2:00 Beginner’s Line                                2:00 Bingo              Play Day: Ladder Ball
President’s Day              15                                   Dancing
                                          President’s Day
(Closed)
                                          22                      23                        24                        25                      26
Bingo                        18
                                          Play Day: Ladder Ball   11:00 Chairobics          11:00 Flexercise          11:00 Chairobics        10:00 Paint Workshop
Paint Workshop               26

      MONDAY                TUESDAY                 WEDNESDAY               THURSDAY                 FRIDAY                     MARCH IMPORTANT DATES
 1                     2                       3                       4                        5                             Beginner’s Line                2 & 16
                       11:00 Chairobics        11:00 Flexercise        11:00 Chairobics         11:00 Momentary
                                                                                                                              Dancing
                                                                                                Reflections                   AARP Driver’s                    3
                       2:00 Beginner’s Line    12:00 AARP Driver’s     2:00 Movie: Mowgli
                                                                                                                              Course
                       Dancing                 Course                  (Live)
                                                                                                                              Movie: Mowgli                    4
 8                     9                       10                      11                       12
                                                                                                                              (Live)
 Play Day: Billiards   11:00 Chairobics        11:00 Flexercise        11:00 Chairobics         Play Day: Billiards           Momentary                        5
                                                                                                                              Reflections
                                                                                                                              Bingo                           18
 15                    16                      17                      18                       19

 Play Day: Billiards   11:00 Chairobics        11:00 Flexercise        11:00 Chairobics         9:00 Tai Chi                  Spring Game Day                 25

                       2:00 Beginner’s Line                            2:00 Bingo               Play Day: Billiards           Paint Workshop                  26

 22                    23                      24                      25                       26

 Play Day: Billiards   11:00 Chairobics        11:00 Flexercise        11:00 Chairobics         10:00 Paint Work-
                                                                                                shop
                                                                       11:30 Spring Game

 29                    30                      31
                                                                                                                                            Wood Activity Center
                       11:00 Chairobics        11:00 Flexercise                                                                                    111 Clinton Blvd.
                                                                                                                                                      601.924.6387
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