THOUGHT - LOCAL PRODUCER OF THE MONTH - BRATTLEBOROFOODCO-OP NOVEMBER2018 - BRATTLEBOROFOODCOOP.COOP - BRATTLEBORO FOOD CO-OP

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THOUGHT - LOCAL PRODUCER OF THE MONTH - BRATTLEBOROFOODCO-OP NOVEMBER2018 - BRATTLEBOROFOODCOOP.COOP - BRATTLEBORO FOOD CO-OP
thought
                                FOR

Brattleboro Food Co-op                                                   November 2018
                         Scottie and Sam   Sean, Carl and Craig

                                     D E L I

                                                        Karen and Tina

 Local Producer of the Month
                           BrattleboroFoodCoop.coop
THOUGHT - LOCAL PRODUCER OF THE MONTH - BRATTLEBOROFOODCO-OP NOVEMBER2018 - BRATTLEBOROFOODCOOP.COOP - BRATTLEBORO FOOD CO-OP
FOR

                                                    What's New at the Co-op!
Published monthly by the

                                                 Annual Meeting Community
                                                                                                       Annual Board of Directors
Designers

                                                     Panel Discussion
Marlene O'Connor
Donna Lee Amerman
graphics@brattleborofoodcoop.coop                                                                       Vote & Bylaw Changes
Editors                                             On November 9th, we will host our Annual
Jon Megas-Russell,                                     Meeting at New England Youth Theatre              November marks the month in which we
jonmr@brattleborofoodcoop.coop                      starting at 6 pm and running until 9 pm. We          vote on our Board of Director candidates
Ruth Garbus,
shareholders@brattleborofoodcoop.coop               will offer dinner and updates from your GM          and bylaw changes. This year we are excited
                                                     and Board, and end with a panel discussion         to have 6 candidates for 4 seats as well as a
Advertising
Jon Megas-Russell                                     on the Co-op and its relationship to our          few bylaw changes. Voting will start at 9 pm
To advertise in Food For Thought                 community that involves community members,            on Friday November 9th and run until Sunday
call 257-0236, ext. 813, or email                  including Laughing Child Farm, Groundworks            November 25th @ 5 pm. Look for emails
jonmr@brattleborofoodcoop.coop
                                                    Collaborative, BCTV, Co-op staff and other          from us announcing voting, click on the link
Ad deadline is the first Friday
of the previous month.                              local representatives. Don’t forget kids ages      on our home page, vote in store via the web
Letters to the editor must be signed             5–12 can enjoy free circus activities provided by        or paper ballots at Shareholder Services.
and may be edited for length.                     the New England Center for Circus Arts from
Brattleboro Food Co-op
General Manager
                                                  7–8:30 pm. Please RSVP for the meeting,
                                                   and let us know if your kids will be attending,    New Cheese from Emmental
Sabine Rhyne
Board of Directors
                                                    by Monday, November 5th. If you RSVP, you
                                                   will receive raffle tickets for prizes, and your
                                                                                                          Valley Switzerland
Mary Bené
Richard Berkfield, Treasurer                          planning helps us prepare the appropriate                         Schlossberger Alt is a delicious
Kathy Carr                                                         amount of food.                                    cheese from the Emmental Valley
Anna Edson
                                                                                                                        region of Switzerland. It is aged
Skye Morse

                                                Hot Sandwiches Ready-to-Eat
Beth Neher, President                                                                                                  in caves next to the Schlossberg
Wesley Pittman, Secretary                                                                                             Castle. This cheese goes great at
Arion Thiboumery                                                                                                           any party or Thanksgiving
Jerelyn Wilson,Vice President                         Every day our Deli team is hand-making
                                                                                                                           gathering and has a salty,
The articles appearing in this newsletter       sandwiches and grilling burgers hot and ready-to-
                                                                                                                              buttery flavor with
represent the views of the individual writers   eat. If you are on the go, we welcome you to stop
and do not necessarily reflect the opinion                                                                                      hazelnut notes.
                                                          in and grab a delicious sandwich!
of the Brattleboro Food Co-op.
Brattleboro Food Co-op
2 Main Street, Brattleboro, VT                       Bag-a-Bean
Mon. - Sat. 7–9; Sun. 9–9

                                                                                                  Staff Recognition
2 Main Street, Brattleboro                            Recipients for
Main Number: (802) 257-0236                            November
Customer Service 802
Bulk Area 812
                                                 Community Organizing
Cheese Counter 852                                       Effort
Deli Counter 826
                                                                                                        Each month, Co-op employees nominate
Deli Platters 838
                                                     Write Action                                     colleagues they want to honor, and a commit-
Grocery 875
                                                  Tidal Creek Co-op,                                  tee comes together to vote on a winner. This
Meat Area 818                                                                                         month Jim and Nathanael, our IT team
Produce Area 804                                   Wilmington, NC
Seafood Counter 846                             (Devastated by Hurricane Florence)                    were selected. Over the past 8 months and
Shareholder Services 821                                                                              culminating in the last two weeks, these two
Wellness Counter 803                                                                                  have transitioned our credit card readers and
(Dial "0" at any time for assistance)
                                                                                                      registers over to chip reader technology, a
Moved recently?
                                                                                                      lengthy and very complicated process. They
We want to keep in touch!
Please give your new address (or any status
                                                                                                      navigated it with grace, hard work, determina-
updates we should know) to Shareholder                                                                tion and passion. We thank them deeply.
Services at 802-257-0236 ext. 821. Thanks!

 2 | November 2018
THOUGHT - LOCAL PRODUCER OF THE MONTH - BRATTLEBOROFOODCO-OP NOVEMBER2018 - BRATTLEBOROFOODCOOP.COOP - BRATTLEBORO FOOD CO-OP
And They're Off!
                        from the GM                                                                                     Sabine Rhyne, General Manager

W                                                                                   Annual Meeting
            e had noticed a bit of       for five years after our move. To
            a sluggishness in sales      the lay person, this means that
            over the past quarter,       our operating profit in the fiscal
so we were excited when the              year that closed at the end of

                                                                                     November 9th, 6 – 9 pm
Indigenous People’s Day/foliage          June was good, but our ultimate
weekend pushed us well over              bottom line was tiny, as most of
recent sales levels in the store.
                                                                                    New England Youth Theatre
                                         the earnings were allocated to
The ramp-up that we experience           cover the revaluation due to the
this time of year sometimes              change in the tax code. This was a
takes us a week or so to catch
up to, but this year we expect
                                         hard pill to swallow, especially as
                                         the lowering of the corporate tax
                                                                                            Schedule of Events
to have a more difficult time            rate was touted as a positive for                  6pm: Arrival, dinner, and mingling
getting product on the shelves. I        businesses. Just goes to show you
had mentioned in a recent article        that the devil is in the details…The
                                                                                        7pm: Kids activities by NECCA, (ages 5-12)
that service levels from our main        good news is that as we continue                        7pm: Business meeting
natural foods distributor had            to be profitable in the future, the                       9pm: Voting starts
been trending negatively, and            tax payments should be lower due
this trend is sure to get worse          to this change, which should help                7:30–9pm: Panel discussion on Co-op
before it gets better. The reason        our cash position at that time.            Look for more details in store and on our website.
being that manufacturers in                This month we celebrate our
general are behind in producing          Annual Meeting, to which all
goods, which—added to the                                                       a couple of minor bylaw changes.        categories. We will be letting you
                                         shareholder owners are invited to
trials and tribulations happening                                               Voting online takes about three to      know what we find out as we
                                         both share a meal and commune
in distribution centers around                                                  five minutes, so don’t forget! After    go, in an effort to give you more
                                         with others. We urge you to
acquisitions and such—means that                                                all, voting is all anyone should be     information on which to base your
                                         come. This year, we are includ-
we expect more shortages. We                                                    thinking about these days… Let’s        own purchasing decisions. Our
                                         ing a few other voices in our
are actively looking for alternative                                            improve our response rate from          store’s landfill diversion rate has
                                         presentations to explore a bit
products and sources to mitigate                                                last year!                              risen to 77% this year, continuing
                                         of who “we” are. We will have a
these anticipated scarcities. Some                                                 Our Board of Directors, our          a steady trend in reducing food
                                         panel of folks, including a grower,
of these supply issues can be                                                   Human Resources department,             waste and increasing recycling and
                                         a community partner, and a few
traced to the uncertainty around                                                and I will be attending an uncon-       composting. Kudos to the entire
                                         others to hear how the Co-op
the effect of trade tariffs. Time will                                          scious bias training this month, a      staff, and to Sarah Brennan for her
                                         interacts with them, and how we
tell, but we will be sure to keep                                               collaborative effort on the part of     research and tracking efforts.
                                         could deepen this relationship.
you in the loop.                         You will be invited to participate     seven area co-ops. Although we            As always, if you have any
  Speaking of policy decisions and       with our panelists in this explora-    all recognize that this is only one     thoughts or comments on these
their effects, we also had some          tion. We look forward to seeing        piece of a much larger and more         updates, I’ll see you in the aisles!
difficult news from our indepen-         you there, and we ask that you         intense process, we are excited
dent CPA review. Our meager but          register ahead of time to win          and hopeful that this will get things
positive bottom line was adjusted        fabulous prizes (and help us come      moving a little more effectively in
to reflect an updated accounting         up with a head count)! We also         our organization.
valuation of future tax payments         ask that you vote for the remark-        And finally, we have been
                                                                                                                         Sabine Rhyne
benefits on our balance sheet, a         able candidates who have stepped       working on researching packag-
                                                                                                                         SabineR@brattleborofoodcoop.coop
common accounting practice as a          forward to serve you on the            ing choices that manufacturers
                                                                                                                         802 257-0236 x801
result of losses, of which we had        Board of Directors, as well as for     make for their product in a few

                                                                                                                                       November 2018 | 3
THOUGHT - LOCAL PRODUCER OF THE MONTH - BRATTLEBOROFOODCO-OP NOVEMBER2018 - BRATTLEBOROFOODCOOP.COOP - BRATTLEBORO FOOD CO-OP
VOTING                                                 BOARD OF DIRECTORS REPORT
      for the
 Brattleboro Food
       Co-op
Board of
                                                    Restoring Community
                                                    by Anna Edson
Directors
                            T
                                   he Brattleboro Food Co-op        witnessed lately. My hat is off to       some of the earlier interactions
& Bylaw                            recently agreed to take part
                                   in a pilot program using the
                                                                    the Brattleboro Police Department
                                                                    for stepping up their presence. I do
                                                                                                             we have had. He was so happy to
                                                                                                             talk about his endeavors. He has

Changes                     principles of restorative justice
                            with our partners for retail theft.
                                                                    not envy them, but I do respect the
                                                                    job they are doing with the local
                                                                                                             moved on to a better job cooking
                                                                                                             and he was loving it. Whenever I
starts on November          I was curious about restorative         opiate crisis, and other related         see him he is happy and upbeat. I
                            justice, and I found out that it has    issues that have arisen.                 hope he is like that all the time.
 9th and runs until         been around for at least 35 years
                                                                      Still, despite the difficulties we        Yes, there are some successes.
  November 25th             around the world. The extent of
                                                                    are witnessing around our commu-         And there are many ways to
       @ 5pm.               the program varies from country
                                                                    nity, if you look, you will find there   handle harms done to our commu-
                            to country, and from application
TO VOTE:
                                                                    are successes.                           nity. Instead of pointing fingers,
                            to application. It has helped when                                               can we get involved in the commu-
                            prison overcrowding is prevalent           If you have read The Commons,
                                                                    or listened to the local public          nity and share our insights, or
                            by working with low level                                                        provide alternatives to repair that
                            offenders to repair harm done,          radio station, you have heard
                                                                    about some of these successes. I         harm? Sure. We can also support
                            addressing other root causes when                                                those, like Turning Point and the
     brattleborofoodcoop.
                            possible. Some countries use it with    know the story of one local man.
             coop
                                                                    I knew of his addiction, and knew        Brattleboro Community Justice
                            a focus on juvenile behavior. Others                                             Center, with time volunteering,
                            turned to it because of discontent      about some of the issues created
                                                                    because of it.                           mentoring, or whatever they might
                            with the justice system, and to meet                                             need. It doesn’t have to be finan-
                            the needs of the victims. (Go to          I met him 5 or 6 years ago while       cial, just a little time. After all, we
  Visit our website.        restorativejustive.org to learn more    his addiction had a strong hold of       are stronger together. Coopera-
                            history of this program.)               him. I remember how he looked            tives know this well.
            email             I witnessed some of the process       and acted: fighting, couldn’t focus.
                            locally a few years ago. It was         He was with someone from a local
                            amazing to see that peers in the        agency that was assisting him with
                            community took off from work, or        his addiction. He is not the same
                                                                    person I see today. I was invited to
                                                                                                                  The Board of
                            their busy schedules, to volunteer                                               `
                            to mentor and assist individuals in     the grand opening of Turning Point
                                                                    on Flat Street a few years ago by
                                                                                                                   Directors
                            repairing harm from their actions.
                            I was also moved that instead of        a friend on that board, so I went.
   Or click on the                                                  The Governor showed up, others
                                                                                                                 will be
                            pointing fingers and judging, indi-
voting email we send.                                               in the community were present.               tabling
                            viduals were trying to help those
                            in trouble reflect on their action,     When it was announced that this              Friday,
                            and to find steps to prevent it         man was there and that he had                November 2
                            from happening again, as well as        catered the event, his face lit up.
                                                                                                                 from 4-6pm in
                            steps to repair the harm they           I will always remember the pride
                                                                    on his face. Was it pride from the           the store.
                            caused.
                                                                    lovely dishes he prepared, or that
                              What a great way for the
                                                                    he was able to get to that point               Join Beth and Jerelyn
                            community to get involved.
                                                                    because of his recovery?                        for information and
                              Unfortunately, that is not going
  Or submit a paper                                                   I saw him in the store the other                  conversation.
                            to remedy all that has been
   ballot in store.                                                 day. I don’t think he remembers

4 | November 2018
THOUGHT - LOCAL PRODUCER OF THE MONTH - BRATTLEBOROFOODCO-OP NOVEMBER2018 - BRATTLEBOROFOODCOOP.COOP - BRATTLEBORO FOOD CO-OP
LOOK FOR
                                              GIFT CARDS UPDATE
                                                                                                                       Monthly
    Notes
        from the October 1                                                                         NEW    C A RD !
                                                                                                                        SPECIALS
                                                                                                                              IN STORE
           Board Meeting
    1. A group of people have
       come forward to run
       for the board, and that
       both strengthens us,
                                                                                                                            TOURS
                                        A
       and is a testimony to
                                                  s you know, we have          true; gift cards now come with a
       the kind of leadership
                                                  successfully updated our     processing fee each time they are       Learn how to shop for affordable,
       Sabine gives us.                                                                                                 fresh, and nutritious foods. With
                                                  card processing to chip      swiped. Don’t fret, though— our
    2. We have six people               readers at every register. This        switch to a new processor will            this tour, we'll explore the Co-
                                                                                                                       op, finding the best value for your
       running for four open            upgrade allows for more security       save us money overall each year.
                                                                                                                        budget. You'll learn tips for food
       seats.                           when making your purchases             When possible, we suggest using         storage, shop Co-op sales, and get
                                        and allows us to process WIC           cash or credit/debit.                       recipes for meals at home.
     3. Read the election
                                        payments at every register. We           We appreciate your flexibility
        packet and vote!                                                                                                A FREE SERVICE
                                        now have our own BFC gift card.        and your patience, and please feel
                                        Please know that because of this                                                Call Shareholder Services
                                                                               free to email, call or stop us in the         at 802-246-2821
                                        processing upgrade our gift cards      aisles if you have any questions or      to make an appointment.
                                        are no longer accepted at other        concerns. A big thanks to all on
 The next BFC Board Meeting             food co-ops, nor can we accept         the Co-op team who assisted in
  is Monday, November 5th,              gift cards purchased at other co-
                                        ops.
                                                                               this card processor upgrade. From       Food for Thought
   at 5:15pm, in the Co-op's                                                   our IT department to our Front
      Conference Room.                    Furthermore, for many years we       End, it was a large undertaking,
                                                                                                                         E-newsletter
                                        have touted how utilizing gift cards   and we are very lucky to have such         advertising.
   OverFlow Shelter                     at checkout was a cost savings         a fantastic team.
                                        to the Co-op. This is no longer                                                           Reach 3,500
        Meals
                                                                                                                                   people via
  During January, February, and
                                                                                                                                   email for $50.
March, we will be preparing one
meal per month as a Co-op to               Christmas Tree                         Project Feed the                          We are booking
feed those friends and neighbors         Sale and Food Drive                        Thousands                           one ad per month so
who stay at the Groundworks               for Groundworks                        Our neighbors need us!                reserve your spot now!
Collaborative Overflow Shelter              Collaborative
during the winter months. Many                                                   Throughout November and
                                          On December 1st from 10 am-                                                   Contact Jon for more details
of you received Shareholder hours                                              December consider donating
                                        5pm, for every Christmas tree                                                   @ 802 246 2813 or jonmr@
last winter for helping to cook,                                               food, money, or time to the
                                        we sell we will donate $15 to                                                    brattleborofoodcoop.coop
deliver and serve meals. This year                                             Project Feed the Thousands
                                        the Groundworks Collaborative.         campaign. We will have a
we are seeking your help again.
                                        The trees are grown by family-
                                                                                                                        SLOWER
We will have meal captains, cooks,                                             collection box near the ATM for
                                        owned Bishop Tree Farm in              food donations.
delivery folks, servers and clean
up crew. The meals will mostly
                                        Springfield, VT. Not interested
                                                                                  Look for more information            SHOPPING HOURS:
                                        in buying a tree? Stop in and
be prepared in our cooking class-
                                        donate non-perishable food to the
                                                                               on social media, in store and on        Mon-Sat 7-9 am/pm.
room. If you are interested in                                                 the Project Feed the Thousands          For those among us who prefer
                                        Groundworks Collaborative and
helping this initiative again, please                                          website.                                 shopping with less stimulation
                                        the Project Feed the Thousands
email jonmr@brattleborofood-                                                                                              (and more parking places).
                                        campaign.
coop.coop.

                                                                                                                                    November 2018 | 5
THOUGHT - LOCAL PRODUCER OF THE MONTH - BRATTLEBOROFOODCO-OP NOVEMBER2018 - BRATTLEBOROFOODCOOP.COOP - BRATTLEBORO FOOD CO-OP
Producer Monthby Jon Megas-Russell
                                                                                     OF
                                                                                    THE

                                                          DE L I
N        ovember is a time for
         delicious food, for giving
         thanks and for enjoying
loved ones. Here at the Co-op we
                                       potatoes, marinating tempeh, grill-
                                       ing tofu, smoking meats, deboning
                                       chickens, cutting steaks, boiling
                                       veggies for stock, creating vegan
                                                                              or love meat and seafood can be
                                                                              satisfied too. There's an extensive
                                                                              range of options every day and
                                                                              we try and keep new creations on
                                                                                                                    helping a customer get the right
                                                                                                                    food for their needs.” They also
                                                                                                                    hand-make sandwiches, smooth-
                                                                                                                    ies, or get you that perfect piece
are excited for November because       soups, and, of course, baking          the hot buffet every week. Some       of cake! Our team in the Deli can
it means we get to be a part of        delicious treats. Their goal is to     people just love our salad bar,       share how to get a delicious plate
supporting your holiday meals          deliver high quality hand-crafted      where you can bring home items        of food from our hot buffet for
with friends and family. Whether it    food that offers a diverse variety     to make your own salad or just        around $5. Yes, affordable food is
be a fresh turkey from Stonewood       for all types of food lovers, diets,   have a quick and healthy lunch.       a huge part of what we strive to
Farms, bulk flour from King            and preferences. Vegan, vegetar-       Others stop in for pizza and find     offer here at the Co-op.
Arthur Flour, or sweet potatoes        ian, meat-filled and beyond, we        new varieties of toppings each day      As a recap you can rely on our
from Laughing Child Farm, we           have something for you. Plenty of      based on the creative freedom         deli for the following:
are excited to help make your          people who cannot eat dairy, eggs      our team takes with each pie they
holidays special. While we know        or gluten can find a great meal        make. The options are endless!        • Offering breakfast, lunch and
many people love to cook their         here at the Co-op. (Know that                                                  dinner
                                                                                 With so many options in and
own recipes from scratch and take      while we offer food made without       around Brattleboro it is often        • In-house smoked meats
deep pride in a Thanksgiving meal,     gluten ingredients they are made in    hard to know who is cooking           • Baked goods made daily
we are experiencing an increase in     a kitchen that cooks with gluten.)     from scratch and who is not.
demand for conveniently prepared       Others who follow a vegan diet                                               • Handmade food, made from
                                                                              Stop by our Deli and chat with          scratch
foods ready to eat.                                                           the many talented folks who can
   The good news is that our Deli                                             share the stories of our ingre-       • Organic, non-GMO, and local
offers a delicious variety of ready-                                          dients and the team that cooks          products available
to-eat food, made by a team of                                                your food! Whether it be Dano         • Not from a box
chefs, cooks, and food lovers                                                 and Di for breakfast, making          • High quality
preparing food by hand from                                                   bacon-filled bagel sandwiches or
                                                                                                                    • Affordable
scratch. This team takes pride in                                             fakin’ bacon on a croissant, or
all of the delicious food, sweets,                                            Shelby and Michelle for a variety     • Vegan and vegetarian dishes
and drinks that they prepare. Walk                                            of by-the-pound delicious vegan,      • Food made without gluten
through the kitchen and you'll see                                            veggie, meat and seafood dishes.        ingredients
our team creating food the old                                                Chris who works in the Deli says
                                                                                                                      When it comes to Thanksgiving
fashioned way, by hand. Reading                                               they “pride themselves on great
                                                                                                                    we are very excited to share some
recipes, chopping veggies, mixing                                             customer service” and that “there
                                                                                                                    of our delicious menu options
dressings, battering fish, buttering                                          is nothing more rewarding than

   6 | November 2018
THOUGHT - LOCAL PRODUCER OF THE MONTH - BRATTLEBOROFOODCO-OP NOVEMBER2018 - BRATTLEBOROFOODCOOP.COOP - BRATTLEBORO FOOD CO-OP
SPECIALS
   NOVEMBER

                                                                                                                                                                    BFC

                                          @
2 Main Street, Brattleboro, VT • 802-257-0236 • Mon-Sat 7-9; Sun 9-9 • BrattleboroFoodCoop.coop

 Save 1.00                                     N OV               CO-OP DELI
                                                            Thanksgiving THANKSGIVING
 1       99
                                               1-15

         Reg. 2.99
                                                                Available Monday, November 19                                        TURKEYS
                                                                    Choose from an assortment of delicious                                  Taste The
                                                                   APPETIZERS/STARTERS                                                Stonewood Farm
                                                                                                                                      Roasted Turkey!
                                                                            DINNER MENU                                             Fri., Nov. 16th (2-6pm)
                                                               Roasted VT Turkey Breast*
                                                               Toasted Vegan Nut Loaf v/*
                                                                                                                                                          l
                                                                                                                                             L oc a
                                                               Harvest Quinoa and

                                                                                                                                                                    3
                                                                                                                                                                    $ 19
  USA
                                                                 Wild Rice Stuffing v/*
 Bagged Fresh                                                  Apple, Sausage & Pecan Stuffing
                                                                                                                                                                              lb
 Cranberries                                    12 oz          Roast Turkey Gravy
                                                                                                                                                     ORWELL, VT
                                                               Mushroom Vegan Gravy v/*
                                                               Tamari Roasted
 Save 50¢ lb                                                     Brussels Sproutsv/*
                                              N OV
                                                                                                                                                                    3
                                                                                                                                                                    $ 59

  1      49 lb
                                                               Orange Cranberry                                                                                                lb
                                              1-15               Butternut Squashv/*

                                Organic                        Green Beans Almondinev/*

                                                                                                                                                   l
         Reg. 1.99 lb                                          Buttermilk Mashed
  DEEP MEADOW FARM                                               Red Potatoes
                                                                                                                                             L oc a $389lb
  Ascutney VT USA
                                            oc a l             Yams w/Maple Brown Butter
  Winter Squash                           L                      and Sage*
                                                               Craig’s Cranberry Saucev/*                                                           NEW HAVEN, VT

                                                               Roasted Rootiesv/*                                              No pre-orders necessary or accepted
                                                               Assorted Dinner Rolls                                            Shop early for best size selections!
                                                               *made without gluten ingredients/v=vegan)                      ALL TURKEYS AVAILABLE
                                             PLU #94759
                                                              DESSERT OPTIONS                                                    BY FRI., NOV. 16th
                                                              Local Pies and MORE!

Prices valid all month long unless otherwise noted. All circulars are available in the store and online at BrattleboroFoodCoop.coop. Rain checks available for out of stock items.

                                                                      ore
                                               ➘                  n M
                                                               Eve ings
                                                                 Sav ber
                                                                                             Fresh                                                                       ➘
                                                                      m                      DEALS                               Find these signs in-store for
                                                                Noveth 21st
        Find these signs in-store for
      Rotating Savings!                                           15 -
                                                                                             FLYER                        Every-Day Low Prices!
   Pick up our twice-monthly Co+op Deals Sales Circular                                                                    A wide range of Staple Foods/Household Goods, including
       and our Co+op Deals bi-monthly Coupon Book                Mid-Month Sale on a variety of Fresh Foods!              Natural and Organic products priced below suggested retail
THOUGHT - LOCAL PRODUCER OF THE MONTH - BRATTLEBOROFOODCO-OP NOVEMBER2018 - BRATTLEBOROFOODCOOP.COOP - BRATTLEBORO FOOD CO-OP
NOVEMBER
                                                   SPECIALS
                        DAIRY                                                              CHEESE
                                                                                                                     new                                    MEAT

Save 1.00                                                           Save 3.00 lb                                                      Save 1.00

3      99
        Reg. 4.99
                                   Organic
                                                                    16           99 lb
                                                                                  Reg. 19.99 ea
                                                                    Schlossberg Cheese
                                                                                                       JUMI
                                                                                                       Switzerland
                                                                                                                                      5    99
                                                                                                                                           Reg. 6.99

                                                                                                                                      NORTH COUNTRY SMOKEHOUSE Claremont, NH
                                                                                                                            l
HORIZON
Heavy Whipping Cream                                                Save 7.00 lb                                     L oc a           Fruitwood Smoked Sliced Bacon

                                                                    15
                                                        16 oz                                                                                                                    12 oz

                        DAIRY                                                    99 lb                 PARSH HILL                                           MEAT

Save 1.30                                                                                                                             Save 2.00 lb
                                                                                  Reg. 22.99 lb        Westminster,VT
                                                                                                                                                                                     l
                                                                                                                                                                              L oc a
5
                                                                    Vermont Herdsman Cheese
       99
                                                                                                                                      6     99 lb
                                                                        Save 5.00 lb                                           l
                                   Organic                                                                            L oc a

                                                                        22         99 lb
        Reg. 7.29                                                                                                                            Reg. 8.99 lb
                                                                                                                                                             Prepacked/Random Weights
                                                                                                       TWIG FARM
HORIZON                                                                                                                               NORTHEAST FAMILY FARMS New England/NY State
                     Salt or Unsalted                                              Reg. 27.99 lb       West Cornwall,VT
Butter                                                 16 oz            Twig Square Cheese                                            Sirloin Tip Roast

                       FROZEN                                                                WINE                                                           MEAT

Organic      Save 1.49 ea                                           Save 4.00                                                         Save 2.00 lb

2 8 2 9 9
                                                                             99                                                       5    99 lb
    WHOLLY WHOLESOME                 Pie Crusts
                                                                                                Cabernet ,
      for $                             for $                                Reg. 13.99
                                                                                                Pinot Noir,
                                                                                                                                            Reg. 7.99 lb
                                                                                                or Chardonnay                                        Prepacked/Random Weights
      Reg. 5.49 ea                      Reg. 5.99 ea                OLD SOUL California                                               DUBRETON Canada
 Whole Wheat          14 oz        Gluten-Free         14.9 oz      Wines                          750 ML                             Pork Tenderloin
 or Traditional

                       FROZEN
                                             new                                          SEAFOOD                     N OV                                 SEAFOOD            N OV
Save 1.00                                                           Save 2.00 lb                                      1-15            Save 1.00                              16-30

7     99
      Reg. 8.99
FRISKY COW Keene NH
                     All Flavors

                                            L oc a
                                                   l                11
                                                                    Frozen
                                                                               99 lb
                                                                                Reg. 13.99 lb                                         8    99
                                                                                                                                             Reg. 9.99

                                                                                                                                      DUCK TRAP
Gelato                                                  16 oz       Mahi Mahi                                                         Smoked Sockeye Wild Salmon                  4 oz

                                                                                            BULK

Save 4.00 lb                                       Save 1.00                                         Save 1.50 lb                                Save 5.00 lb
9      99 lb
        Reg. 13.99 lb                              4 99     Reg. 5.99

                                                  TIERRA FARM
                                                                             Organic                 4      99 lb
                                                                                                     TIERRA FARM
                                                                                                                Reg. 6.49 lb       Organic        14 99
                                                                                                                                                 TIERRA FARM
                                                                                                                                                                     lb
                                                                                                                                                             Reg. 19.99 lb   Organic
Pecans                                            Cranberries                             8 oz       Turkish Apricots                             Maple Mixed Nuts
THOUGHT - LOCAL PRODUCER OF THE MONTH - BRATTLEBOROFOODCO-OP NOVEMBER2018 - BRATTLEBOROFOODCOOP.COOP - BRATTLEBORO FOOD CO-OP
@                                      BRATTLEBORO FOOD CO-OP
                                                                                                                                                                                      BFC

                  WELLNESS                                                            DAIRY                                                            GROCERY

Save 50¢                              All Flavors           Save 59¢ ea                                    Organic             Save 2.00                                             L oc a
                                                                                                                                                                                            l

                                                            5                       5                                              8
                             RICOLA

2     49
                               2      99                           for $                                                               99
                                                                                                                                                                • Infinite Jest
                                                                                                                                                                • Blue Velvet oon
                                                                                                                    l
                                                                                                             L oc a
                                                                                                                                                                • Bali Blue Mso Rises
                                                                                                                                                                 • The Sun Al The Underground
      Reg. 2.99                       Reg. 3.49                    Reg. 1.59 ea                                                         Reg. 10.99               • Notes From
                     19-24                           19
                     Drops    Dual Action           Drops   GREEN MOUNTAIN CREAMERY Vermont                                    NO. SIX DEPOT West Stockbridge, MA
Cough Drops                   Cough Drops                   Skyr    Icelandic Style Yogurt          All Flavors 5 oz           Coffee                                                    10 oz

                  WELLNESS                                                        GROCERY                                                              GROCERY

Save 1.50 to 2.50                                           Save 1.00                                         Rice             Save 1.00

                                                            2                                                                  2
                                                                                             • Organic Brown
                                                                   99                        • Unsalted Sesa
                                                                                                             me
                                                                                                                                     59                           Organic
LIFE FLO
                                                                                              • Toasted Onion
                                                                   Reg. 3.99
                                                                                              • Vegetable                              Reg. 3.59

                                                                                               • Black Sesame

15
                                                            EDWARD AND SONS                                                    ONE WORLD

           49                Magnesium Gel
                                                  16 oz
                                                            Brown Rice Snaps Crackers                             3.5 oz       Organic English Breakfast Tea                          1.13 oz

            Reg. 16.99
                                                                                  GROCERY                                                              GROCERY

9 49                         Magnesium                      Save 1.30 Save 1.00                                                Save 1.50

                                                            4                               2
                                                                                                                                                                   VERMONT VILLAGE

                                                                                                    99
                                                                                                                               3                                  4
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                                                                   29                                                                49                                 49
                             Oil Spray
       Reg. 10.99                                  8 oz
                                                                               Seaweed or
                                                                                 Golden                                                                  L                           Organic

19 49
                                                                                Vegetable
                                                                   Reg. 5.59                          Reg. 3.99                      Reg. 4.99                           Reg. 5.99
                             Magnesium Flakes               EDWARD AND SONS                 EDWARD AND SONS
                                                                                                                               Applesauce            24 fl oz    Organic Applesauce
                                                            Miso Cups                       Instant Miso Soup                                                    Unsweetened, Peach
            Reg. 21.99                            44 oz                                                                        Unsweetened or Maple                                 24 fl oz
                                                                                2.5 oz                            2.9 oz                                         or Cinnamon

                    GROCERY                                                        FROZEN                                                              GROCERY

Save 1.09 ea                                                Save 2.00                                                          Save 2.00
                                                                                                                                                                        Organic
2                                                           5                                                                  5
                                                                                                                  le

                     3
                                                                                                    Regular or Map
      for $
                                Organic
                                                                   99                       Organic                                    99                All Purpose or
      Reg. 2.59 ea                                                  Reg. 7.99                                                          Reg. 7.99
                                                                                                                                                                        heat
C2O                                                         HIP CHICK                                                          JOVIAL                    100% Whole W
Coconut Water                                 17.5 oz       Organic Chicken Fingers                                8 oz        Organic Einkorn Flour                                   32 oz

                                                                                                                                                                  Organic
                      DAIRY                                                                                        GROCERY

Save 1.49 ea                                                Save 1.49 ea                                   JOVIAL ORGANIC PASTA

2     for $
                     5                                      2      for $
                                                                                   5                         2      for $
                                                                                                                                   7 2                           for $
                                                                                                                                                                               5
                                                                                                12 oz                                      9 oz                                         12 oz

      Reg. 3.99 ea              Organic                            Reg. 3.99 ea
                                                                                            • Spaghetti
                                                                                            • Cappellini            Reg. 4.99 ea                                Reg. 3.99 ea
                                                                                                                                                                                     • Penne
                                                                                                                                                                                     • Fusilli
                                                                                                                                                                                      • Linguini
                                                                                             • Penne                                 • Tagliatelle
HUMM                                                                                                                                                                                  • Spaghetti
                                                            Brown Rice Pasta                 • Fusilli      Brown Rice Pasta         • Lasagne          Einkorn Pasta
Kombucha                                          14 oz
                                                                Gluten-Free                                       Gluten-Free
THOUGHT - LOCAL PRODUCER OF THE MONTH - BRATTLEBOROFOODCO-OP NOVEMBER2018 - BRATTLEBOROFOODCOOP.COOP - BRATTLEBORO FOOD CO-OP
oc a l
             Aprons
       GREEN RIVER APRONS
                                                                                                  L
             Guilford, VT
      Vibrant, joyful aprons sewn
        with love and great for
          everyday cooking.

                                                                                                                                          Jams
                                             Bread                                                                                   SIDE HILL FARM

                                        RED HEN BAKERY
                                                                            Sweet Potatoes                                            Brattleboro, VT
                                                                                                                           Handmade jams, fruit butters and
                                          Middlesex, VT                   LAUGHING CHILD FARM                             drizzles made in Vermont and family
                                      Naturally leavened fresh                    Pawlet, VT                                      owned in since 1976.
                                    bread baked bread made with       A family owned and operated 17-acre
                                    organic and local ingredients       sweet potato farm located in the
                                         whenever possible.                  Mettawee Valley of VT.                                    Cheese
                                                                                                                               PARISH HILL CREAMERY
                                                                                                                                Westminster West, VT
                                                                                                                           The expression of raw milk from
                                                                     Pies                                                  Elm Lea Farm in the hands of the
                                                                                                                      cheesemakers, with creamery propagated
                                                               SAXXY CHEF                                          cultures, traditional rennet, and hand harvested
                                                                    Keene, NH                                           sea salt great for any holiday gathering!
                                                    Pies and baked goods made with high                                VERMONT HERDSMAN ON SALE!
                                                    quality and local ingredients whenever

                    Turkeys                                                                                                             Ice Cream
                                                        possible in Southwestern NH.

            STONEWOOD TURKEY FARM                                                                                           STRAFFORD ORGANIC CREAMERY
                     Orwell, VT                                                                                                           Strafford, VT
          Family owned and operated for                                                                                      The Strafford Organic Creamery is a
           30 years; offering fresh turkeys                                                                                  one-farm, one-family dairy in central
        during the holidays and frozen turkey                                                                                 Vermont producing milk, ice cream
              products all year round.                                                                                            and other dairy products.

        ISTMAS TR                                                         Saturday, December 1st
      HR         E                                                                  10am to 5pm

                                                         S a l e !
                                                        E

                                                                                                                    Trees are from
C

While                                                                                               BISHOP TREE FARM
                                                                                                                                                                           l
Supplie
        s                                                                                             a local, family-owned and operated farm
                                                                                                                in Springfield, Vermont
                                                                                                                                                                  L oc a
 Last!
                                                                        D DR             IVE                    You can also donate non-perishable food

                                                                D F O O
                                                         AN
                                                                                                            for the Groundworks Collaborative Food Shelf.
                                                                                 • Canned Beans,Veggies, Fruit and Other Canned Foods •Diapers and Wipes • Pasta and Sauces

                                                        ALL PROFITS BENEFIT GROUNDWORKS COLLABORATIVE!
banana breads and pumpkin breads      Dawn: Handmade Soups

                                                                                                                      Staff Picks:
                                       for the week of Thanksgiving.
                                                                               Dawn, our Food Services
                                                                             Manager, was excited to share
                                       Carl: Stonewood Farm
                                                                             about our soups. Every week the
                                       Smoked Turkey Breast                  kitchen staff cooks stock from          Buckleberry Treats:
                                         Local turkey, smoked or roasted     scratch that create the bases              Donna in Graphics raves
                                       in house and ready to re-heat         for the three hot soup options           about these every time she
                                       and eat or just pile on a sandwich    we offer daily in our Deli. Look         needs something sweet and
                                       immediately. The secret with these    for BFC specialties, like vegan         vegan. Made in Massachusetts
                                       turkeys is brining them overnight     carrot ginger and Mulligatawny,         and perfect for any occasion.
                                       before they get cooked. When it       and classics like chicken noodle             Raw. Paleo. Kosher.
                                       comes to the Thanksgiving meal,       and New England clam chow-
                                       this is a great option for those of   der. They’re perfect for everyday        East West Lentils:
                                       you who may not want to cook a        meals or special gatherings like             Beth from the Cheese
                                       whole 15 pound bird for your inti-    Thanksgiving!                           department loves this age old
                                       mate gathering.                          Our menu options for Thanks-         recipe from many, many years
                                                                             giving from the Deli (as seen on          ago. This goes well on any
                                        Scottie: Turkey Gravy                                                        salad, on a wrap or even with
                                                                             the front page of our in-store
through the stories of the people        & Sausage Stuffing                  flyer) are quite extensive. From          tofu or eggs for breakfast.
cooking your food!                        Scottie, our Kitchen Manager,      Brussels sprouts to vegan gravy
                                       spoke about our Turkey Gravy.         to pies to tons of appetizers, our         Turkey Almond
  Sam: Vegan Nutloaf                   He loves gravy and says that this     Deli can please you. Stop in for               Salad:
  When speaking with Sam, one          is one of the best he has ever        your whole meal or just a side              As Chris in the Deli says
of our bakers and a long tenured       tasted and the key is making it       or two. Either way, you won’t be         what’s better than almonds,
member of Deli kitchen team, she       from scratch. It all starts with      disappointed.                           local turkey, mayo and celery?
shared that the Vegan Nutloaf is       local turkey bones boiled into a                                                     Maybe only magic!
quite unique. It’s “unheard of” in     delicious turkey stock. Then we          Tina: An affordable
this area, as not many kitchens        make a roux with flour and butter          and tasty plate                       Cheeseburgers:
are preparing vegan food, espe-        and cook it down until its time to                                                Sean and Scottie grill
                                                                               One of the best and unique
cially not ones that would please      add the turkey stock. Pour this                                                cheeseburgers most days.
                                                                             attributes of our Deli is that a
almost anyone at your dinner           gravy all over our sausage stuffing                                           These can be found in a cast
                                                                             customer has the ability to make
table. Packed with nuts, flour, and    made with our sweet Italian pork                                                 iron pan in the Deli!
                                                                             a plate with lots of little tastes.
aromatic spices, this item is sure     sausage, celery, peppers, onions,     With so many offerings, Tina
to please; don’t miss it as we sell    bread crumbs, and—voilà!— you         and the whole team love to help
them fast! She also mentioned          have a delicious addition to your     people who stop in for lunch try
how much she loves baking our          turkey feast.                         lots of different dishes. In particu-   Meet the Deli Team
cookies, scones, pies, cakes and                                             lar she loves all of our kale salads
more... she is always in our kitchen   Craig: Cranberry Sauce                                                        during the week of
                                                                             and our Curry Chicken Mango
mixing up great baked goods. We           One of our lead chefs and chief    salad, and whenever these are             November 5-9!
might even see some special mini       buyers for the Deli kitchen, Craig    available, suggests them.
                                       mentioned his love for cranberry
                                       sauce at Thanksgiving. Piling cran-
                                       berry sauce on top of turkey,
                                       gravy, mashed potatoes and
                                       veggies, he creates a plate stacked
                                       with flavors. The key to the cran-
                                       berry sauce he makes is fresh
                                       orange juice, fresh cranberries
                                       and fresh Hidden Springs Vermont
                                       maple syrup, cooking it down for
                                       a long period of time and ensur-
                                       ing that it reduces to a perfect
                                       consistency.

                                                                                                                                 November 2018 | 7
Working
for a Co-operative Economy
                                                                     It's All About the Food!
                                                                      Turkey
  Co-op Printing & Co-op Values
  Need business materials? Publishing
  a book or printing a calendar? Try
  Collective Copies!
  To learn more about
  Collective and other
  members of the Valley
  Alliance of Worker
  Co-ops, please visit our website or call.
                                                by Chris Ellis,
                                                Staff Nutritionist
              Together, we are working

                                               A
             for a co-operative economy.
                                                           s the days are getting      colonists in this country, thanks
www.valleyworker.coop • 413.268.5800                       shorter with the change     to the Native Americans. Turkey        How to Cook a Turkey
                                                           in the seasons, I have      continues to be a primary feature       (recipe from Stonewood Farm)
                                               enjoyed seeing many wild turkeys        of the traditional Thanksgiving
                                                                                                                              Set the oven temperature to
                                               this fall. I like watching the rafter   meal, a main source of protein that
                                                                                                                              no lower than 325°F. Remove
                                               of all shapes and sizes amble           is relatively low in fat. Whether
                                                                                                                              turkey from bag. Remove
                                               through the tall grass in our field     it’s the delicious roasted skin, the
Look for this (purple)                         in the early morning light. They        white turkey breast, or the dark
                                                                                                                              giblets and neck from inside
  logo in-store for                            peck at the grass as they forage        meat, it always seems to evoke
                                                                                                                              turkey. Rinse turkey and drain.

  Every-Day
                                                                                                                              Optional— salt turkey lightly
                                               for bugs and who knows what             smiles around the table. Turkey
                                                                                                                              inside and out. If stuffing is
                                               else as they cross the property.
  Low Prices!
                                                                                       has been shown to be beneficial
                                                                                                                              desired, allow about 3/4 cups
                                               They are unafraid of the deer that      for the regulation of blood sugar
                                                                                                                              of stuffing per pound. Place
                                               often keep company with them.           levels, and intake of lean turkey
                                                                                                                              breast side up, on a rack in
                                               Occasionally I hear a gobble, and       has been associated with support-

Fresh
                              Fresh Deals                                                                                     shallow roasting pan. Cover
                                               the most amazing sights to catch        ing pancreatic health. Turkey has
                                  every                                                                                       loosely with foil. Avoid letting
                                 month         are the flying and the running          many other nutritional attributes:
                                                                                                                              foil touch top or sides. Roast
                                               turkeys since many of these birds
DEALS                          during the                                              phosphorus, zinc, iron, magne-
                                                                                                                              according to USDA sourced
                                week of        are quite large and neither running     sium, copper, and potassium. It
                                                                                                                              chart. www. foodsafety.gov
FLYER
                                the 15th       nor flying seem to be an easy task!     provides all the B vitamins but is
                              through the                                              especially high in two, niacin and     UNSTUFFED
                                  21st!           Wild turkeys are native to this
                                                                                       pyridoxine. We are fortunate to        4-8 lb (breast)–1½ to 3¼ hrs
                                               continent and were an integral
                                                                                       have such a large number of farms      8-12 lb–2¾ to 3 hrs
                                               part of Native American culture
Do you have EBT, WIC or SSI?                                                           in Vermont that provide locally        12-14 lb–2 to 3¾ hrs
                                               long before the Europeans colo-
 Ask us about Food for All!                                                            raised turkeys, including Stone-       14-18 lb–3¾ to 4¼ hrs
                                               nists arrived here. Turkeys were
                                                                                       wood and Misty Knoll.                  18-20 lb–4¼ to 4½ hrs
                                               fairly easily to obtain for the first
                                                                                                                              20-24 lb–4½ to 5 hrs
                                               Thanksgiving celebrated by the
                                                                                                                              STUFFED
                                                                                                                              6-8 lb (breast)–2½ to 3½ hrs
                                 1is0co%
                                       unt !
                                                                                                                              8-12 lb–3 to 3½ hrs
                                D                                                                                             12-14 lb–3½ to 4¼ hrs
     FOOD for ALL                                                                                                             14-18 lb–4 to 4¼ hrs
                                                                                                                              18 -20 lb–4¼ to 4¾ hrs
                                                                                                                              20-24 lb–4¾ to 5¼ hrs
                                                                                                                              To enhance appearance,
        Advertise in

                 thought
                                                                                                                              remove foil the last third of
                 FOR
                                                                                                                              roasting time. Cook until well
                                                                                                                              done, to an internal tempera-
                                                                                                                              ture of 165°F. To check
Reach 3000+ people.                                                                                                           temperature, place thermom-
Discounts for multiple months.                                                                                                eter into deepest portion of
   For rates and information, contact                                                                                         breast. Allow bird to sit 15 to
Jon Megas-Russell at 802 246 2813 or
                                                                                                                              30 minutes before carving.
 jonmr@brattleborofoodcoop.coop

  8 | November 2018
CO-OP DELI                                 Cheese Department Updates

Thanksgiving                                  NEW MANAGER, NEW CHEESES!
                                                  We are incredibly fortunate to be welcoming Joe Green
                                               as the new manager of our Cheese Department. He brings
  Available Monday, November 19               with him a huge amount of love and expertise in the art, craft,
                                              history, and business of cheese, and many years of experience,
     Choose from an assortment of delicious       including at Grafton Cheese and Parish Hill Creamery.

   APPETIZERS/STARTERS
             DINNER MENU
                                              T   his month, Joe will be
                                                  highlighting some deli-
                                              cious Alpine varieties which
Roasted VT Turkey Breast*                     come to us through an excit-
                                              ing new provider he’s working
Toasted Vegan Nut Loaf v/*                    with: Jumi, a Swiss fifth-gen-
                                              eration collaborative cheese
Harvest Quinoa and                            venture which partners with

  Wild Rice Stuffing v/*
                                              small dairy farms local to
                                              the Emmental Valley of Swit-
Apple, Sausage & Pecan Stuffing               zerland to create unique,
                                              creative, yet totally old-world
Roast Turkey Gravy                            cheeses. We will be holding
                                              a “guess the weight of the
Mushroom Vegan Gravy v/*                      cheese wheel” contest during
                                                                                  • Cironé
                                              the week of November 5th,
                                                                                    A creamy, hard crumbly
Tamari Roasted                                with a prize of one pound of
                                                                                    cheese with notes of
  Brussels Sproutsv/*                         their Schlossberger Alt. Then
                                              on November 10th from
                                                                                    roasted chicory.
                                                                                  • Nature Raclette
Orange Cranberry                              11am-2pm, Sam Frank from
                                              Jumi will be here to weigh,           A delicious raw cow’s
  Butternut Squashv/*                         cut, and share stories of how         milk cheese, great for
                                              the cheese is created from            melting and pairs well
Green Beans Almondinev/*                      the field to cave. Be on the          with tea.
                                              lookout for more information        • Truffle Raclette
Buttermilk Mashed                             about this contest in-store,          Raw cow’s milk and Swiss
  Red Potatoes                                and for many more sales,              truffles make this a truly
                                              tastings, and opportunities to        delicious cheese.
Yams w/Maple Brown Butter                     participate and learn more          • Belper Knolle Alt
  and Sage*                                   about the wonderful world of
                                              cheese!
                                                                                    A delicious hard, crumbly
                                                                                    cheese with herbal flavors.
Craig’s Cranberry Saucev/*                      The NEW cheeses that                Great with pasta, salad,
                                              we will be offering from              or fondue. This is the
Roasted Rootiesv/*                            Switzerland in November will          signature cheese of Jumi!
                                              be the following.
Assorted Dinner Rolls
                                                • Schlossberger Alt
*made without gluten ingredients/v=vegan)         A rich hard cheese that
                                                  is salty, buttery and has
                                                  notes of hazelnut.
DESSERT OPTIONS                                                                      Switzerland
Local Pies and MORE!
                                                                                             November 2018 | 9
Yogurt Packaging Choices                                                                                 by Sarah Brennan, Administrative Assistant

I
       n this era of increased             Plastic lids are usually #2 or #4,                                     CONTAINER                                  LID
                                                                                                                                                         plastic
       attention to the impact of       with some exceptions. As above,          brand                          cup         cup wrap         foil ?       film?            lid
       packaging—particularly           check with your town or hauler           Brown Cow                       #5           paper           yes                          #5
plastics—on our environment,            to see if they’ll take them. A few       Butterworks Farm                #5                           yes                          #5
                                                                                 Cabot                           #5                           yes                          #5
what’s a savvy yogurt lover to do?      brands include a layer of plastic
                                                                                 Chobani                         #5           plastic         yes
I recently took a spin through our      film under the lid (Seven Stars,         Coyo Coyo                       #5                           yes                          #2
Dairy Department and looked at          Nancy’s, Organic Valley, Fage, and                                   see below
                                                                                 Daiya                           **           plastic         yes                     see below **
over 30 brands of yogurt to see         Greek Gods are a few) and this
                                                                                 Erivan                          #5                                                    unmarked
what’s going on (did you know           layer can be rinsed and recycled         Fage                            #5                           yes                          #5
we carried over 30 brands of            right here in our plastic film recy-     Forager                         #5            paper          yes                          #5
yogurt? I didn’t!). I learned that      cling bin, by our exit doors.            Greek Gods                      #5                                        yes         unmarked
                                                                                 Green Mountain
with a few exceptions, just about         I was disheartened to observe          Creamery                        #5           plastic         yes                          #5
every component of the yogurt           that several brands—Green
                                                                                 Green Valley                    #5           paper           yes                          #2
                                                                                 Hawthorne Valley                #5           paper           yes                          #5
experience can be recycled:             Mountain Creamery (made right                                                       see below
the cups, lids, foil lids, and even     here in Brattleboro), Chobani,           Kite Valley                     #5              *            yes
the plastic film some brands            Ripple, Daiya, and Kite Valley—
                                                                                 Lavva                           #5           paper           yes
                                                                                 Liberte                         #1           plastic         yes
incorporate, are all recyclable.        use a plastic overwrap on their          Maple Hill                      #5                           yes                          #1
   For shoppers determined to           cups. It’s easy to miss this detail      Nancy's                         #2                                        yes             #4
                                                                                 Noosa                           #5                           yes                          #5
wean themselves entirely of plas-       entirely but it’s important, as this
                                                                                 Nounos                         glass                         yes
tic, Nounos comes in glass jars.        wrap must be cut away before the         Old Chatham                     #2                           yes                          #4
The jars are topped with a foil lid     cup can be recycled. The wrap is         Old Chatham                     #5                           yes
with a sticker on it. Unfortunately,    made of polyethylene terephthal-         Organic Valley                  #5                                        yes             #5
                                                                                 Redwood Hill Farm               #5                           yes                          #2
that sticker means the lid has to       ate, and cannot be recycled, so          Ripple                          #5           plastic         yes
go into the trash (unless you find a    into the landfill it goes. Common-       Seven Stars                     #5                                        yes             #2
way to soak it off).                    wealth Dairy, which makes Green          Siggis                          #5            paper          yes                          #5
                                                                                 So Delicious                    #5                           yes                          #5
  The rest of our yogurts are           Mountain Creamery, tells me they
                                                                                 Stonyfield                      #5                           yes                          #5
mostly in #5 plastic containers,        are researching more sustainable         Vermont Yogurt Co               #5           sticker                                      #4
with a few exceptions (see table).      options, so stay tuned.                  Wallaby                         #5                           yes          yes             #2

Vermont’s Universal Recycling Law          Other brands, among them              * Depends on flavor. Some have plastic wrap, some have a sticker. Sticker needs to be removed
                                                                                 prior to recycling; otherwise, it goes in trash.
(Act 148) mandates that #1 and #2       Siggis, Lavva, Brown Cow, Forager,
plastics be recycled; for #3–7, check   Green Valley, and Hawthorne              ** Daiya informs us that packaging is "not recyclable" but has not provided info on what kind of
                                                                                 plastic is used.
with your town or hauler. Brattle-      Valley, use a paper wrap around
boro’s curbside program accepts all     their cups, which is easy to remove     from farther away to get here. Or                       • If you live out of town, check
plastics stamped with a number.         and recycle. The rest print directly    you might opt for the local brand,                        with your town or private
   What about the lids? Well, the       on the cups and don’t use wraps at      knowing it’s providing a livelihood                       hauler—many around here will
lids vary: most 5.3 or 6 oz indi-       all. According to the Association of    for your neighbors, even though                           take #1–7.
vidual serving cups are topped with     Plastic Recyclers, printed cups are     you have to put part of its pack-
                                        just as recyclable as plain.                                                                    • Rinse out the cups prior to
just a layer of foil, and many of the                                           aging in the landfill. I hope this                        recycling.
larger sized containers incorpo-          Every decision we make as             information helps you make more
rate a layer of foil under a plastic    consumers has an impact on the          informed decisions about what                           • Foil lids should be rinsed and
lid. The foil must be rinsed and        health of not just our own bodies,      products you enjoy!                                       recycled.
recycled in your curbside program.      but our communities and the                                                                     • The plastic film beneath the lid
                                                                                TO SUM UP:
That was news to me—I had               planet as a whole. Everything is                                                                  can be rinsed and recycled in
assumed it should go into the trash,    a trade-off: you might prefer a         • If you are served by Brattleboro’s                      the plastic bag drop-off near our
but Act 148 mandates that foil be       brand with no plastic wrap encas-         curbside recycling pick-up, all                         exit door in the vestibule.
recycled. Please do rinse it first!     ing the cup, but that is trucked          plastics (#1–7) are taken.

   10 | November 2018
Classes, Demos & Events @ the Co-op
                                           NOVEMBER
                                                                                                                 Full descriptions and any changes or updates can be found on
                                                                                                                 our Events Calendar online at BrattleboroFoodCoop.coop.
                                                                                                                 Changes and updates are also posted on Facebook.
                                            All classes (kids & adults) require pre-registration. To register for a class, contact Shareholder Services:
                                           Shareholder Services is available in-store every day from 10am-7pm; Phone: 802-246-2821; Email: shareholders@brattleborofoodcoop.coop.
                                           Be sure to give us your name, student's name and a telephone number where we can reach you. It is important you tell us kids’ ages, and if they have allergies
                                           to wheat, dairy or nuts. All of our classes are open to everyone in the community. Kids’ classes are open to children of any age. Kids under 12 may not attend
                                           adult classes. All classes require a minimum of 3 students to run, and unless otherwise noted, take place in the BFC Cooking Classroom and Community
                                           Room. Please enter classes via the Canal Street door. Please let us know at least 24 hours in advance if you need to cancel.                                             — Thank you!

  THE CO-OP                                                         ADULT COOKING WORKSHOP
                                                                             DYI CHEESE MAKING
                                                                                                                                         FREE TASTING
                                                                                                                                   THE GREAT TURKEY TASTING
                                                                                                                                                                                    FREE KIDS COOKING/ART CLASS
                                                                                                                                                                                           FUN WITH FOOD AND ART

   CLOSED                                                                      —Fromage
                                                                         Tues/Nov 6 • 6-7:30pm
                                                                                                  Blanc                                 Fri/Nov16 • 2-6pm
                                                                                                                                   The turkeys have begun to arrive!
                                                                                                                                                                                                Gifts of the Season
                                                                                                                                                                                          Tues/Nov 27 • 3:30-5pm
THANKSGIVING                                                      Learn how to make fromage blanc, a sweet,                      Sample one just out of the oven from             We will meet at the Brattleboro Museum and
                                                                   tangy, and smooth spreadable cheese from                    Stonewood Farm and taste the goodness!               Art Center (BMAC) for an up-close look at
                                                                northern France and southern Belgium. Partici-                               @ The Demo Counter                   the current art exhibit followed by a hands-on
 Thurs/Nov 22                                                     pants will be have the opportunity to flavor
                                                                 their own with sweet or savory additions, and                      FREE HOLIDAY TASTING
                                                                                                                                                                                     creative activity led by Linda Whelihan.
                                                                                                                                                                                  Then, the class will walk up to the BFC Cooking
                                                                   take home recipes perfect for the holidays.                                                                    Classroom to make something delicious in our
        FREE CHEESE SAMPLINGS
                                                                        Instructors: Jeannette Fellows
                                                                                                                                  Deli Sides for the Holiday!                              community kitchen with Lizi.
          Every Day @ Cheese Island +                               (BFC Cheese Dept. buyer and Cheesemaker                  Mon/Nov 19 • 11am-1pm & 2-4pm                                   Instructors: Linda Whelihan
 •    Crown Finish Caves (Thurs/Nov 1 • 11am-1pm)                       Extraordinaire) and Lizi Rosenberg                       Tues/Wed—Nov 20/21                                   (Educator for BMAC) and Lizi Rosenberg
 •    Jumi Schlossberg (Sat/Nov 10 • 11am-2pm)                        (BFC Education Outreach Coordinator)                        11am-1pm & 4-6pm                                     (BFC Education Outreach Coordinator)
 •    L'amuse Signature Gouda (Thurs/Nov 15 • 11am-1pm)
                                                                         Cost: $10/$5 Shareholders                                   Relax and enjoy your company!                           @ BMAC & BFC Cooking Classroom
 •    Jumi Belper Knoll (Tues/Nov 20 • 5-6:30pm)
                                                                       @ BFC Cooking Classroom/Community Room                The BFC Deli, has you covered for the holiday
 Stop by any day (or every day) to say hi to Joe                                                                                                                                         FREE TASTING AND SALE
                                                                                                                             with sensational Thanksgiving side dishes and
 Green, our new Cheese Manager, at Cheese                        FREE YOGA CLASS FOR SHAREHOLERS                                                                                              COZY JARS ARE HERE!
                                                                                                                             desserts. Sample our favorite BFC made sides
    Island and try daily sampling of cheese!                                                                                                                                                 Fri/Nov 30 • 4-6pm
                                                                    Every Wednesday • Noon-1pm                                and take them home for your holiday table.
              Cut the Cheese with Joe                            Join us for an inspiring, all-levels yoga class lead         Many sides, pies and even full turkey dinners         Join Laurie Klenkel to taste our 32 bean soup
            Fri/Nov 2 • 5:30-7pm                                       by a different instructor each week.                   will be available in the BFC Deli Grab & Go            beautifully packaged in a mason jar. Just add
      Join Joe at Cheese Island for a mininar                                    @ BFC Community Room                             cases throughout Thanksgiving week.                water and you have a warm, delicious soup.
 (little seminar) about a very special 80 pound                                                                                              @ The Demo Counter                    Enjoy it vegan or "beef" it up with some meat.
    organic Parmigiano Reggiano wheel from                          FREE WINE* & CHEESE TASTING                                                                                        Cozy jars make a perfect gift for shut-ins,
      Bio-Hombre. As he demonstrates the                                  Thurs/Nov 8 • 4-6pm                                    FREE KIDS COOKING CLASS                             college students, or to give as a donation to
   cutting of this wheel, he will offer samples.                    Sample this month's featured wine along                                                                        local charities! And, at the $9.99 price point, it
                                                                           with paired local cheese.
                                                                                                                                   Kids Holiday Pie-Making                          is an affordable gift for everyone on your list.
     FREE KIDS COOKING CLASSES                                   *Must be 21+ years of age with valid ID to sample alcohol          Mon/Nov 19 • 1-2:30pm                                           @ The Demo Counter
     SAMPLE AND SIGN-UP KIDS EVENT                                        in accordance with Vermont state law.              In this special Thanksgiving week class, kids will
       Thurs/Nov 1 • 3:30-4:30pm                                                                                              learn how to make basic pie dough and then
                                                                          SHAREHOLDER EVENT
      Meet Lizi, BFC's Education Outreach                                                                                     use it to bake apple or pumpkin pies to share
                                                                               ANNUAL MEETING
   Coordinator, to learn about the FREE kids                                                                                    with their family and friends. Everyone will
                                                                             Fri/Nov 9 • 6-9pm                                       leave with 2 mini pies and recipes.
cooking classes available at the Co-op. You can
 sign the kids up for class while sampling some
                                                                       ATTENTION SHAREHOLDERS!
                                                                                                                                        Instructor: Lizi Rosenberg                         Producer of the Month
                                                                Join us for our 43rd Annual Shareholder Meet-                                                                                 FREE SAMPLINGS
   of the foods they be preparing this month.                                                                                      (BFC Education Outreach Coordinator)
                                                                ing at NEYT, on Flat Street. Enjoy a hand made                                                                               FROM THE BFC DELI
                   @ The Demo Counter                                                                                              @ BFC Cooking Classroom/Community Room
                                                                meal from the Co-op's Deli, and presentations                                                                            Week of 11/5 - 11/9
                                                                  about the Co-op from the General Manager
      FREE STORY & SNACK HOUR                                                                                                                                                     See Facebook for dates and times!
                                                                 and the Board of Directors President. We will
      Every Friday • 10:30-11:30am
 Bring the kids to KidsPLAYce for a story hour
                                                                also host a panel discussion with a wide variety
                                                                   of community members to share the many
                                                                                                                                                                                     GALLERY WALK
                                                                                                                                  FREE KIDS COOKING CLASS
      and healthy snack from the Co-op.
                                                                    ways the Co-op has impacted their lives.                 Fun Foods from Around the World                      HOLIDAY PREVIEW AND
                      (20 Elliot Street)
                                                                  Board of Directors voting begins                               Indian Sweet Potato Samosas                      WINE* & CHEESE EVENT
                                                                   11/9 @ 9pm and ends promptly
               FREE SPIN CLASS                                                                                                   Tues/Nov 20 •11am-12:30pm                                  FRI/DEC 7 (4-7PM)
                                                                        Sunday, 11/25 @ 5pm                                      Sign your kids up to learn how to make
              FOR SHAREHOLDERS
          Mon/Nov 5 • 5:15-6pm                                             CELEBRATE SQUASH!                                  samosas with sweet potatoes. These spiced,            Everyone is invited to enjoy wine* & cheese
                                                                                                                             aromatic triangular pies are eaten in the cities
      Every first Monday of the month, take a                                Vegan Cooking Class                              and countryside of India. Kids in this class will
                                                                                                                                                                                              during our Holiday Preview!
     FREE spin class with Susie (from Seafood)                             Mon/Nov 12 • 6-8pm                                                                                     There will be a local and artisan viewing and sale
                                                                                                                             also learn about the food and culture of India.        of giftware, dinnerware, holiday decor, cards,
      @ Body in Harmony Fitness Studio / 22 High Street            Join Edible Brattleboro chefs for a fun and
                                                                       educational hands-on cooking class                             Instructor: Lizi Rosenberg                   and lots of cold weather goodies at the Co-op.
                                                                  celebrating squash in 3 plant-based recipes                     (BFC Education Outreach Coordinator)                     Enter our Free Drawing to win an
FREE CHINESE MEDICINE COURSE                                                                                                       @ BFC Cooking Classroom/Community Room                 awesome holiday basket of goodies!
          YEAR-LONG SEASONAL                                     perfect for holiday gatherings. Participants will
                                                                       make a soup, a salad and a dessert.                                                                                  The wine served will be part of
         ATTUNEMENT JOURNEY                                                                                                      SHOP LOCAL — SHOP SMALL                                         a special holiday sale.
         Sat/Nov 3 • 10am-Noon                                   Instructors: Marilyn Chiarello and Edible                                   Sat/Nov 24                                  *Must be 21+ with valid ID to sample alcohol
+2019 Dates: Feb 9, May 4, Jul 27, Sept 7                                    Brattleboro members.                            "Shop Small Saturday" encourages you to shift                 in accordance with Vermont state law.
   Prepare for the coming season by relating                       Cost: $5 suggested donation to help                         your shopping to locally, cooperatively and
what is happening in our natural world to what                       cover class materials (squash, etc.)                            independently owned stores in
   is happening in our bodies, minds & spirits                         @ BFC Cooking Classroom/Community Room                 Brattleboro and our surrounding local areas.        BRATTLEBORO FOOD CO-OP MAKES
through traditional Chinese medicine teachings.                                                                                                                                    CLASSES AND EVENTS AVAILABLE
  Enjoy tastings of seasonal nourishing foods.                                    SHOP LOCAL COMMUNITY ENGAGEMENT PRESS EVENT                                                     TO EVERYONE IN THE COMMUNITY!
     Facilitator: Licensed Acupuncturist                                                             Thurs/Nov 15 • Noon to 12:30pm
                                                                Join us for a Community Engagement Press Event to raise awareness about "Shop Small Saturday" on                       MOST ARE FREE OF CHARGE!
  Michaela Wood, L. Ac, M.Ac. DiplOM
                                                                Nov. 24th. Representatives from Local First/VBSR, Downtown Brattleboro Alliance and the Brattleboro                    ALL ARE FUN, INFORMATIVE,
        @ BFC Cooking Classroom/Community Room
                                                                Food Co-op will speak and answer questions you may have.                      — @ BFC Community Room                        AND ENGAGING!
thought
                                                    FOR

                                                              Brattleboro Food Co-op                        November 2018

 What’s Inside:                                                  Brattleboro Food Co-op                         PRSRT STD

 Producer of the Month:                                          2 Main Street
                                                                 Brattleboro,VT 05301
                                                                                                               US POSTAGE
                                                                                                                   PAID
                                                                                                               FIVE MAPLES
 Brattleboro Food Co-op Deli
 GM Report: And They're Off!
 BOD Report: Restoring
 Community
 It's All About the Food: Turkey
 And so much more...

                                                                                              Dottie's
                    FROM ORWELL, VT

              Fresh Thanksgiving Turkeys                                                       DISCOUNT FOODS
   arrive Friday, Nov. 16th.
                                                                                                        facebook.com/
                                                                                                         facebook.com/
                                                                                                        DottiesDiscountFoods
                                                                                                         DottiesDiscountFoods

       Deli Thanksgiving                                            Grains • Snacks • Coffee • Pasta • Milk • Juice

         Menu Inside!                                                  SAVE UP TO 80%
                                                                         EVERY DAY!
    All Menu Items Available @                                           77 Flat Street, Brattleboro
      Co-op November 19th!                                              802-246-0053 • Open 7 Days
                               Look for this logo in-store for                                     Look for this logo in-store for
                           ➘

                                                                                               ➘

                               Every-Day Low Prices!                                               Rotating Sales!
Co-op Deals circular, coupons, and monthly In-Store Flyer are available at the store entrance and online at BrattleboroFoodCoop.coop
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