Program guide march - may - Spring 2022 - New Richmond Area Centre
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About Us
Program Registration Guidelines
• Registration can be completed online or registration forms are
available on our website or at the Centre. Payment is required at
time of registration.
• Registration deadline for all programs is one week prior to the
event start date unless otherwise noted.
• Please make checks payable to The Centre.
• No refunds or credits will be given after the registration deadline.
• There are NO REFUNDS for classes missed in any program.
• To maintain the Centre Member rate for any program or service
the person enrolled MUST be a member for the entire time the
program is running. If you discontinue your membership with the
Centre you will be asked to pay the Community Participant rate for
the entire class. No prorated amounts will apply.
• Classes need a minimum level of participation to run. Sign up
If you shop on Amazon.com, there is a way for early to help ensure that all classes offered are able to run. The
you to donate 0.5% of your purchase price (at Centre reserves the right to cancel a class prior to the start of a
no cost to you) to your favorite nonprofit... the session.
Centre! Simply go to smile.amazon.com and
start your shopping. Cell Phone, Camera, & Recording Device Policy
The Centre is committed to providing a comfortable and safe
environment for all members and guests. We restrict cell phone use to
Facility Hours
our main lobby. Cameras and video recording devices, including cell
May - September October - April
phone cameras, are prohibited within the Centre except for approved
Monday - Friday 4:45 AM - 8:00 PM 4:45 AM - 9:00 PM
special events. At no time will the use of cameras or cell phones be
Saturday - Sunday 6:00 AM - 6:00 PM 6:00 AM - 6:00 PM
allowed in the locker rooms. Cell phones for the purpose of streaming
Program areas close 15 minutes prior to the Centre closing.
music while in the fitness center is allowed.
Holiday Hours
Weapons and Firearms
Kids Kove will be closed on Holidays
No weapons or firearms allowed in the building UNDER § 943.13
New Year’s Eve 7:00 AM - 4:00 PM
WISCONSIN STATUTE.
New Year’s Day 7:00 AM - 12:00 PM
Easter Closed
For the safety of children, we ask parents to observe the following
Memorial Day 7:00 AM - 12:00 PM
guidelines:
Independence Day 7:00 AM - 12:00 PM
• Children 8 & 9 years old may be in the pool or building without
Labor Day 7:00 AM - 12:00 PM
direct supervision, but guardian must remain in the facility.
Thanksgiving 7:00 AM - 12:00 PM
• Children 6 & 7 years old must have a guardian on pool deck and
Christmas Eve 7:00 AM - 12:00 PM
with them at all times in the facility. If guardian is not with them,
Christmas Closed
children must be checked into Kids Kove.
• Children 5 and under must have a guardian in the pool with them
Kids Kove Hours
within arm’s reach and with them at all times in the facility. If
Kids Kove will be closed on Holidays
guardian is not with them, children must be checked into Kids
Kove.
October - April
• For children ages 9 years and younger, guardians must be at least
Monday - Friday 8:00 AM - 12:00 PM & 4:00 PM - 7:00 PM
16 years old.
Saturday 8:00 AM - 12:00 PM
• Children NOT potty trained must wear both a swim diaper AND
Sunday 10:30 AM - 1:00 PM
plastic pants over the swim diaper in the pool. Both are available
for purchase at the Welcome Center.
May - September
Monday - Friday 8:00 AM - 12:00 PM & 4:00 PM - 6:45 PM
Access to Centre Building May Be Obtained With:
Saturday 8:00 AM - 12:00 PM
• Centre Member key tag.
Sunday Closed
• Centre Member with photo id or check in by Welcome Center
staff verifying identification of the member through membership
Centre Cares Financial Assistance software.
The Centre welcomes everyone who wishes to participate in programs • Child Care Participant Card.
and activities. We are committed to making that possible and provide • Day Pass registration for ALL participants. Minors MUST have the
financial assistance through our Centre Cares program. Please let form filled out by a parent/guardian. This form will be updated
us know if we may serve you or your family in this way. For more yearly. Welcome Center staff will verify a form is on file before
information please contact Brian Schroeder, Member Experience allowing entrance to the facility. For anyone over 16 years of age
Manager, at bschroeder@nracentre.com or 715-246-2252. a photo ID MUST be presented at the time of entrance even if a
current Day Pass registration form is on file.
2 www.nracentre.comTable of Contents
Health & Fitness Child Care
Centre Studio 5 Centre 4K 19
Youth Fitness Orientations 5 Centre 4K Wrap Around 16
Group Fitness & AquaWorks Classes 7 Centre 3 Year Old Preschool 19
5K Racing Series 7 Centre 3 Year Old Preschool Wrap Around 19
Crazy Core Challenge 7 Kids Kove 21
Fastest to 500 7 GAP Before & After School Care 21
Cardio Room Calorie Challenge 7 School’s Out Club 21
500/1000 Pound Club 7
Individual Personal Training 9 Adult Enrichment
Small Group Personal Training 9 Breakfast & Bingo 23
Mix & Mingle Speed Dating for Seniors 23
Volunteer Pickleball 23
Volunteer Opportunities 10 Mah-Jongg 23
Sports Aquatics
3-on-3 Basketball Tournament 11 Scuba Sunday 25
PIckleball 11 Junior Lifeguard Camp 25
Basketball Shooting Instructions 11 Lifeguarding Certification 25
CPR/AED/First Aid 25
Youth & Family Private Swim Lessons 27
Kids Kove Music & Movement 12 Swim Checks 27
Wee Basketball 12 Centre Swim School 27
Leprechaun Shop 13 Centre Swim Tots 29
Family Movie Night 13 Centre Swim Preschool 1 29
Take Me Out to the Centre 13 Centre Swim Preschool 2 29
Wee Soccer 13 Centre Swim Level 1 29
Easter Eggstravaganza 13 Centre Swim Level 2 29
Crafting From the Heart 14 Centre Swim Level 3 29
Wee T-Ball 14 Centre Swim Level 4 29
Centre Swim Level 5 31
Teens Centre Swim Tsunami 31
Teen Zone 15 Centre Swim School Class Schedule 31
Teen Zone: Bring a Friend 15
Spring Fling Dance 15
Have a Slice of “Pi” 15
Tween & Teen Night 15
No School Zone: MARCH 16
Spring Break 16
Design Competition: 2022 Summer YCI Shirt 16
After Hours Party 16
No School Zone: APRIL 17
American Red Cross Babysitter Training Program 17
Mother’s Day Cards in Teen Zone 17
Up All Night 17
Centre Teen Leaders 18
www.nracentre.com 3Health & Fitness
Centre Studio Youth Fitness Orientations
42780-CD 47280-DB
We believe health is for everyone regardless of age, body type, The Centre Youth Fitness Policy promotes a safe and positive
or experience level and we offer a variety of different class environment for all members. Youth must be a Centre Member
to obtain Youth Fitness Orientation and can sign up for an
styles and levels to meet everyone’s ability.
orientation in the Fitness Center.
• Youth ages 9 and under will not be allowed in the Fitness
Centre Studio, opened in May 2021 and located at 228 Center.
Paperjack Drive, was originally founded in May 2017. With • Youth ages 10 - 15 can use the Fitness Center only after
the addition of Centre Studio to your membership, you have completing a Youth Fitness Orientation and obtaining a
unlimited access to classes at the studio as well as a 20% colored wristband each visit.
discount on any studio special events. • For youth ages 10 - 15, guardians must be at least 18 years
old.
One of the things that make the studio space truly unique is an
infrared heating system. These heaters are used to heat up the Level 1, 10 - 11 years old, Green Wristband
studio allowing for us to offer hot or heated yoga, barre and This level can attend select Group Fitness Classes with a
other fitness classes. We also offer classes that are not heated. parent/guardian and use:
• Bikes
• Elliptical/Arc Trainers
Top 5 Health Benefits of Infrared Heat for Yoga
• Rowing Machines
• Increased flexibility • UBE (hand bike)
• Pain relief
• Detoxifying sweat Level 2, 12 - 14 years old, Yellow Wristband
• Weight loss Must complete Level 1 orientation prior to Level 2 orientation.
• Increased circulation This level can attend select Group Fitness Classes with a
parent/guardian and use:
Visit www.nracentre.com/studio for more information. • Bikes
• Elliptical/Arc Trainers
Age: 12+ years old • Rowing Machines
Cost: $50.00 per month per Centre Member, includes: • UBE (hand bike)
• Treadmills with a parent/guardian
• unlimited classes
• Stairclimber with a parent/guardian
• 1 free Guest Pass per month
• Free Weights with a parent/guardian
• 20% off events and workshops • Leg Press with a parent/guardian
Cancellation requires 15 day notice prior to draft date. • Leg Extension
• Leg Curl
$15.00 per drop-In class • Seated Row
• Triceps Extension
$69.00 5 class punch card or $130.00 for 10 class • Bicep Curl
punch card. Please ask about a discount for Centre • Chest Press
Members. Punch card valid for 12 months, not valid • Seated leg press
for events. • Shoulder press
• Lat pulldown
Members can cancel a class registration at any time • Pectoral fly/rear deltoid
• Hip adduction
however a cancel within 2 hours of the scheduled start
• Hip abduction
time of the class or a no-show results in a $15 fee
• Abdominal crunch
when a class is waitlisted. Punch card participants and • Back extension
drop-in participants are not refunded for the punch or • Assisted dip/pull up
the class with a cancel within 2 hours of the scheduled • Dip bar/pull up bar
start time of the class.
Level 3, 15 years old, Purple Wristband
Must complete Level 1 and Level 2 orientations.
This level can use:
• Entire Fitness Center
• Cross Training Rig with a parent/guardian
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Health & Fitness
Group Fitness & AquaWorks Classes Crazy Core Challenge
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The Centre offers land and water group fitness classes every
week that are included with membership. Classes are offered Challenge your core all month long with a variety of different
at a variety of times, so no matter when you work out, you have exercises! We will work on anti-rotation, anti-flexion, and anti-
an opportunity to participate in a class. Class options range extension movements for a rock solid core!
from cardio classes to strength classes or mind/body classes.
Change it up and try a water class. For the schedule of our Age: 10+ years old
Group Fitness & AquaWorks classes, visit our website: www. Date: March 1 - 30
nracentre.com/centre-schedules Cost: FREE for Centre Members
Registration Deadline: Friday, February 25
Cost: FREE for Centre Members
$10.00 day pass for Community Participants Fastest to 500
42780-BS
5K Racing Series
47375-DL How fast can you row? This fitness center challenge features
the row machine. Get on and see how fast you can row 500
Decide. Commit. Succeed. Don’t let your training suffer in the meters. Try as many times as you want throughout the month
off months, train all year! The course will be adjusted for each and see if you can get your name on the top of the leaderboard.
race to provide some variety in the runs.
Age: 10+ years old
January 15 Racers will receive warm hot chocolate at the end Date: April 1 - 30
of the race. Cost: FREE for Centre Members
February 12 Bring a family member you love to run with and Registration Deadline: Saturday, April 30
they will walk/run for free. Runners will receive chocolate hearts
at the finish line. Cardio Room Calorie Challenge
March 12 National Pi Day is March 14th, we will celebrate early. 42780-BS
Keep an eye out at mile marker 3.14 for an apple pie bar.
April 9 Wear your favorite pastels and enjoy the decorated Let’s see how many calories we can burn in the Centre cardio
Easter eggs along the route. Hard boiled eggs at the finish line. room during the month of May. After your workout check the
machine and complete a form at the fitness desk. The Centre
Age: 10+ years old Member that burns the most in each age category (10-18, 19-30,
Date: Saturdays, October 30 30-55, and 56+) will win a Centre prize package.
November 20
December 18 Age: 10+ years old
January 15 Date: May 1 - 31
February 12 Cost: FREE for Centre Members
March 12 Registration Deadline: Sunday, May 1
April 9
Time: 8:30 AM registration, 9:00 AM 5K (November - April) 500/1000 Pound Club
5:30 PM registration, 6:00 PM 5K (October) 42780-BS
Cost: $30.00 per participant
Price includes long sleeve shirt, as supplies last Think you can lift a total of 500/1000 pounds between 3
Place: Centre different lifts? We will add together your total weight from the
bench, squat, and deadlift. Schedule a day during the week of
the challenge to Max Out with one of our staff and see if you
can reach your goal and be on our 500/1000 Pound Club board
in the fitness hallway!
Age: 18+ years old
Date: June 13 - 17
Cost: FREE for Centre Members
Registration Deadline: Friday, June 10
www.nracentre.com 78 www.nracentre.com
Health & Fitness
Individual Personal Training
47290-CD
Take your training to the next level. Work one-on-one with
one of the Centre’s personal trainers. A personal trainer will
conduct a personal consultation and a fitness assessment to
aid in the design of your program. He or she will also help you
set realistic goals based on your fitness level and interests.
Start with a consultation and begin on the road to meeting your
health and wellness goals.
Personal Consultation
• meet one-on-one with a Centre Personal Trainer for 30
minutes
• discuss your fitness, nutrition, and wellness goals; learn
more about the services that will help you meet these goals
Fitness Assessment
• meet one-on-one with a Centre Personal Trainer for 30
minutes
• get an assessment of your current physical state so you can
measure progress as you work toward your goals
• establish a fitness baseline to monitor progress and
establish goals
Packages Length Price Cost/Session
1 session 30 minutes $38.00 $38.00
4 sessions 30 minutes $136.00 $34.00
8 sessions 30 minutes $248.00 $31.00
12 sessions 30 minutes $336.00 $28.00
16 sessions 30 minutes $400.00 $25.00
20 sessions 30 minutes $440.00 $22.00
1 session 60 minutes $58.00 $58.00
4 sessions 60 minutes $212.00 $53.00
8 sessions 60 minutes $408.00 $51.00
12 sessions 60 minutes $588.00 $49.00
16 sessions 60 minutes $752.00 $47.00
20 sessions 60 minutes $900.00 $45.00
Small Group Personal Training
47290-CD
Train in a small group! Work out with 1 or 2 friends and a Centre
personal trainer. You will get a tailored plan to stay motivated
and reach your shared fitness, nutrition, and wellness goals.
This is a fully customizable schedule for how often and how
long you work together. All prices are per participant.
Packages Length Price Cost/Session
1 session 30 minutes $25.00 $25.00
4 sessions 30 minutes $96.00 $24.00
8 sessions 30 minutes $184.00 $23.00
12 sessions 30 minutes $240.00 $20.00
1 session 60 minutes $35.00 $35.00
4 sessions 60 minutes $136.00 $34.00
8 sessions 60 minutes $264.00 $33.00
12 sessions 60 minutes $360.00 $30.00
Personal Training packages must be used within 6 months of purchase
date and are for Centre Members 10+ years old. Rates are subject to
change. For more information please contact the Centre at 715-246-
2252.
www.nracentre.com 910 www.nracentre.com
Sports
3-on-3 Basketball Tournament Basketball Shooting Instructions
47212-DL 47211-KC
Join us for a 3-vs-3 basketball tournament. Max of 5 players per Taught by Jay Wolf, professional shooting instructor and
team. Games will be to 21, win by 2 or whoever is winning after president of the Star Shooter Company LLC, instruction is for all
15 minutes. Double Elimination. 2 half court games played at a skill levels from beginners to professionals and includes:
time. We will have concessions open during breaks in play time. • Proper mechanics of the one-hand shot.
Each team member must register individual. The winning team • Video analysis of shooting mechanics.
will receive a champion t-shirt. • Personalized drills designed to coordinate with
results from the analysis.
Age: 14 - 18 years old • Quick release instruction.
Date: Saturday, April 23 • How to shoot free throws at 90% and higher.
Time: 12:00 PM - 5:00 PM • Best way to practice.
Cost: $15.00 per Centre Member
$20.00 per Community Participant Age: 5th grade and older, including adults
Place: Centre Gymnasium, Centre Community Room Date: Lessons are by appointment, contact the Centre
Registration Deadline: Friday, April 1 Cost: FREE for Centre Members
Maximum Participants: 50 $5.00 day pass for youth, $10.00 day pass for adults
Place: Centre Gymnasium
Pickleball
47280-DL
Learn, play, and enjoy one of the fastest growing sports in the
country. Pickleball is a racquet sport that is a cross between
tennis, badminton, and ping-pong. It can be played by all ages
and will provide the opportunity to meet friends, be physically
active, and have fun! The Centre will provide the nets and if
you don’t have your own, the paddles and pickleballs as well.
Age: All ages
Date: December - February
Time: 10:00 AM - 1:00 PM Monday
10:00 AM - 12:00 PM Wednesday
8:30 AM - 10:00 AM Friday
10:00 AM - 12:00 PM Saturday - Beginner/Intermediate
4:00 PM - 5:30 PM Sunday - Beginner/Intermediate
Cost: FREE for Centre Members
$10.00 day pass for Community Participants OR
$20.00 5-visit punch card for adults 55+ years old
Place: Centre Gymnasium
www.nracentre.com 11Youth & Family
Kids Kove Music & Movement
47221-AM
Join us for our music and movement class where kids will be
engaged in physical fitness such as yoga and dancing but also
get their brains working learning new concepts and working on
body control.
Reasons music and movement are beneficial for development:
• Works the left and right side of the brain
• Fosters creativity and self expression
• Helps develop gross motor and fine motor skills
• Improves body control
• Improves cognitive function and development
Each class kids will be engaging in yoga, movement songs,
dancing, and conversations about our bodies and how our
bodies feel and why they need to move.
Age: 2 - 9 years old
Date: Wednesdays & Thursdays, February 23 - April 14
Time: 5:30 PM - 6:00 PM Wednesdays
9:00 AM - 9:30 AM Thursdays
Cost: $4.00 per session for Centre Members
Registration Deadline: One week prior to each session
Maximum participants: 10 participants
Wee Basketball
47212-DL
Do you have a little one interested in basketball? This 4-week
introduction might be just the ticket. Kids will learn new skills
each week from dribbling, passing, shooting, and defense.
Parents can be hands-on during the class or watch from the
sidelines. The last class we will play 2 half court games to
test out all the skills we have learned. Players will need to
bring a basketball and waterbottle. We are always looking for
volunteers to help out and if you are interested please contact
Deonna Lamberty at dlamberty@nracentre.com or 715-243-
0847.
Age: 4 - 8 years old
Date: Tuesdays, March 1 - 22
Time: 5:30 PM - 6:00 PM (4 year olds)
6:15 PM - 6:45 PM (5 - 8 year olds)
Cost: $25.00 per Centre Member
$36.00 per Community Participant
Place: Centre Gymnasium
Registration Deadline: Tuesday, February 22
Minimum/Maximum Participants: 10/20
12 www.nracentre.comYouth & Family
Leprechaun Shop Take Me Out to the Centre
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Parents, while you working out or going to BodyPump, your The “Charge” song will play 4 times a day for the duration of
kids can chase a pot of gold in this arts and crafts packed class! the “Score on Opening Day” membership promotion. Whoever
We will make a St Paddy’s Day inspired treat and several craft is present at the time of the tune being played will receive
projects. We will make a pot of gold, noodle necklaces, dot a prize. Could be Centre shirts, tattoos, stickers, free items
rainbows, marshmallow shamrocks, leprechaun poop treats, from concessions such as hot dog, slushie, popcorn, peanuts,
and pot of gold snacks. Everyone will receive a goodie bag pretzels, or sunflower seeds. You won’t want to miss this one.
filled with surprises at the end of class.
Age: All ages
Age: 3 - 5 years old Date: April 1 - 14
Date: Thursday, March 17 Cost: FREE for Centre Members
Time: 8:15 AM - 9:45 AM
Cost: $15.00 per Centre Member Wee Soccer
$20.00 per Community Participant 47212-DL
Place: Centre Community Room
Registration Deadline: Thursday, March 10 Get to know the game of soccer with this 4-week introduction
Maximum Participants: 12 to the sport of soccer. Each week we will focus on passing,
trapping, shooting, defensive drills, and goalie drills. Parents
Family Movie Night can be hands-on during the class or watch from the sidelines.
47219-DL The last class we will play a soccer game (outside weather
permitting). Players will need to bring a soccer ball and water
Join us at the Centre for Family Movie Night. We will continue bottle. We are always looking for volunteers to help out and
the Toy Story series on the big screen and pop some popcorn! if you are interested please contact Deonna Lamberty at
Before the movie you can swim, make crafts, or grab a bite dlamberty@nracentre.com or 715-243-0847.
to eat from the concession stand. Concession items range
in price from $1 - $5. The movie will start at 6:00 PM. Your Age: 4 - 8 years old
registration includes your ticket to the movie, unlimited Date: Tuesdays, April 5 - 26
popcorn, swimming, and crafts. We will have our concession Time: 5:30 PM - 6:00 PM (4 year olds)
stand open for purchases. 6:15 PM - 6:45 PM (5 - 8 year olds)
Cost: $25.00 per Centre Member
Age: All ages $36.00 per Community Participant
Date: Friday, March 25 Place: Centre Gymnasium
Time: 5:00 PM - 6:00 PM swimming, crafts, concessions Registration Deadline: Tuesday, March 29
6:00 PM - 7:45 PM Toy Story 3 Minimum/Maximum Participants: 10/20
Cost: $4.00 per Centre Member
$6.00 per Community Participant Easter Eggstravaganza
Place: Centre Community Room, Westfield Studio 47219-BS
Registration Deadline: Friday, March 18
Minimum/Maximum Participants: 30/250 Join us for our 14th annual Easter Eggstravaganza. There will
be tons of fun for the kids including crafts, games and our world
Age: All ages famous Easter Egg Hunt. Remember to bring your basket to
Date: Friday, April 29 haul all of your candy and prizes.
Time: 5:00 PM - 6:00 PM swimming, crafts, concessions
6:00 PM - 7:45 PM Toy Story 4
Cost: $4.00 per Centre Member
$6.00 per Community Participant
Place: Centre Community Room, Westfield Studio Ages: All ages
Registration Deadline: Friday, April 22 Date: Saturday, April 9
Minimum/Maximum Participants: 30/250 Time: 10:00 AM - 12:00 PM
Cost: FREE for all participants
Place: Centre
www.nracentre.com 13Youth & Family
Crafting From the Heart
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Handmade gifts are the best, especially ones that come from
little hands. Sign up for our 2nd Annual Crafting From the Heart
to make a special Mother’s Day gift. I won’t give any details
away because we want it to be a surprise, but we will make 3
gifts during our class.
Age: 5 - 8 years old
Date: Monday, May 2
Time: 6:00 PM - 7:00 PM
Cost: $20.00 per Centre Member
$30.00 per Community Participant
Place: Centre Community Room
Registration Deadline: Tuesday, April 26
Minimum/Maximum Participants: 6/12
Wee T-Ball
47212-DL
Get to know the game of T-Ball with this 4-week introduction
to the sport. Each week we will focus on catching, throwing,
batting, and fielding. Parents can be hands-on during the class
or watch from the sidelines. The last class we will play a game
of t-ball to test out all the skills we have learned in the previous
weeks. Players will need to bring a glove and water bottle.
We are always looking for volunteers to help out and if you are
interested please contact Deonna Lamberty at dlamberty@
nracentre.com or 715-243-0847.
Age: 4 - 8 years old
Date: Tuesdays, May 10 - 31
Time: 5:30 PM - 6:00 PM (4 year olds)
6:15 PM - 6:45 PM (5 - 8 year olds)
Cost: $25.00 per Centre Member
$36.00 per Community Participant
Place: Centre Gymnasium
Registration Deadline: Tuesday, May 3
Minimum/Maximum Participants: 10/20
14 www.nracentre.comTeens
Teen Zone Have a Slice of “Pi”
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Hang out in Teen Zone after school! Teen Zone offers a safe March 14 we will serve free Pi slices to kids in the Teen Zone.
place for your child to walk to after school and hang out with Stop in for an apple, pecan, or pumpkin Pi while supplies last!
friends. We’ll have weekly concession specials and games.
Age: All ages
Age: 10+ years old Date: Tuesday, March 14
Date: Monday - Friday, September 7 - June 2 on school days Time: 3:00 PM - 4:00 PM
Time: 3:00 PM - 5:00 PM Cost: FREE for Centre Members
Cost: FREE for Centre Members Place: Centre Community Room
$5.00 day pass for Community Participants
Place: Centre Community Room Tween & Teen Night
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Teen Zone: Bring a Friend
47190-DL Calling all Tweens and Teens to join us on Friday night for a
dodgeball tournament, gaga ball, ping pong tournament, dance
Bring a new friend to Teen Zone for a chance at prizes. Each off, swimming, video games, and board games! We will open
new friend you bring means one ticket for you and one ticket up the concessions for purchase of your favorite candy, soda,
for your friend in the prize drawing. At 4:30 PM each day we will pretzels, or nachos. Concession prices range from $1 - $5.
draw a winner. The winner on Thursday will receive a free pass Walking from the middle school to the Teen Zone? Tween &
to the Spring Fling Dance on March 5! Teen Night extends the Teen Zone hours so you can continue
to enjoy the fun without having to go home. Wear green and
Age: 10 - 14 years old receive a free bag of popcorn from the concession stand. Make
Date: Tuesday - Friday, March 1 - 4 sure to get registered to participate in this fun night!
Time: 3:00 PM - 5:00 PM
Cost: FREE for Centre Members Age: 9 - 14 years old
Place: Centre Community Room Date: Friday, March 18
Time: 5:00 PM - 8:00 PM
Spring Fling Dance Cost: FREE for all participants, registration required
47214-DL Place: Centre Community Room, Westfields Studio,
Centre Pool, Centre Gymnasium
The Centre invites you to our first Spring Fling Dance. Get Registration Deadline: Friday, March 11
dressed and a group of friends together to dance the night Minimum/Maximum Participants: 15/250
away. There will be music, cupcakes, photo props, and tons
of memories to be made. Concessions will be available for Age: 9 - 14 years old
purchase. Date: Friday, April 22
Time: 5:00 PM - 8:00 PM
Age: 6th - 8th graders (11 - 14 years old) Cost: FREE for all participants, registration required
Date: Saturday, March 5 Place: Centre Community Room, Westfields Studio,
Time: 8:00 PM - 11:00 PM Centre Pool, Centre Gymnasium
Cost: $10.00 per Centre Member Registration Deadline: Friday, April 15
$15.00 per Community Participant Minimum/Maximum Participants: 15/250
Place: Centre Gymnasium, Centre Community Room
Registration Deadline: Friday, February 25
Minimum/Maximum Participants: 25/250
www.nracentre.com 15Teens
No School Zone: MARCH Design Competition: 2022 Summer YCI Shirt
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Let’s start the day with everyone helping to cook ourselves a Youth 9 - 14 years old can pick up a blank t-shirt to use for
breakfast of scrambled eggs, sausage, bacon, hash browns, designing our 2022 Summer YCI shirts. During those two
and toast. After breakfast we will try and escape the room so weeks, create an amazing design that might be developed into
we can get the bouncers out, have a relay race, and play some our next shirt to be worn by kids this summer. Voting will be
gaga ball. We should work up quite an appetite after all the done by Centre Staff. The winner will receive bragging rights
morning fun, making a PIZZA PARTY the perfect lunch!! We and one free week of YCI.
will eat pizza, breadsticks, soda, and a sweet treat. After lunch
we will head to the pool for some water games and wrap up Age: 9 - 14 years old
our day in the Teen Zone where concessions will be open for Date: April 1 - 15
one of our delicious slushies or other treats. Concession prices Submission Deadline: April 15
range from $1 - $5.
After Hours Party
Age: 9 - 14 years old 47214-DL
Date: Monday, March 21
Time: 6:00 AM - 8:00 AM Before Care Calling all 7th and 8th graders to an After Hours Party! Lets take
8:00 AM - 4:00 PM No School Zone the Centre over!! The doors will lock at 6:00 PM. We will play
4:00 PM - 6:00 PM After Care games in the pool, swim, have the slide running, rock climbing
Cost: $25.00 per Centre Member wall, and AquaObstacle Course up and running. Pizza for dinner
$35.00 per Community Participant is included with your registration. Grab a paddle and play in our
Place: Centre Community Room, Westfields Studio, first ping pong tournament.... winner takes home a prize. The
Centre Pool, Centre Gymnasium gymnasium will be open for basketball and gaga ball. We’ll have
Registration Deadline: Monday, March 14 a dodgeball tournament and a fun game of guess that food
Minimum/Maximum Participants: 6/200 featuring gross and sweet treats. Don’t miss the hourly raffle
drawings... the grand prize winner will walk away with a 24”
Spring Break TV!!!
47190-DL
Age: 7th - 8th graders (12 - 13 years old)
Lets get sporty for spring break!! Monday will be all about Date: Saturday, April 2
soccer, Tuesday black light mini golfing, Wednesday Flag Time: 6:00 PM - 12:00 AM
Football, and Thursday Seaquest. Friday we will have pizza Cost: $15.00 per Centre Member
and a movie. During our lunch break we will open up the $20.00 per Community Participant
concessions, bring out the gaming systems, and play pingpong. Place: Centre Community Room, Centre Pool,
Centre Gymnasium
Age: 9 - 14 years old Registration Deadline: Friday, March 25
Date: Monday - Friday, March 28 - April 1 Minimum/Maximum Participants: 56/250
Time: 6:00 AM - 8:00 AM Before Care
8:00 AM - 4:00 PM Spring Break
4:00 PM - 6:00 PM After Care
Cost: $25.00 per day per Centre Member
$35.00 per day per Community Participant
Place: Centre Community Room, Centre Pool, Centre
Gymnasium, Westfields Studio
Registration Deadline: Friday, March 18
Minimum/Maximum Participants: 8/50
16 www.nracentre.comTeens
No School Zone: APRIL American Red Cross Babysitter Training
47190-DL Program
47286-KC
On Friday, we’ll start the day with everyone helping to cook
ourselves a breakfast of scrambled eggs, sausage, bacon, hash Youth who are planning to babysit can gain the knowledge
browns, and toast. After breakfast we will play board games, and skills necessary to safely and responsibly provide care for
card games, and BINGO before heading to the gym. We should children and infants. This training will help participants develop
work up quite an appetite after all the morning fun, making a leadership skills, learn how to develop a babysitting business,
PIZZA PARTY the perfect lunch!! We will eat pizza, breadsticks, keep themselves and others safe, and help children behave.
soda, and a sweet treat. After lunch we will head to the pool for Participants will learn basic child care and basic first aid. The
some water games. training is designed for ages 11 - 15.
For Monday, we will all help make biscuits and gravy for Age: 11 - 15 years old
breakfast. After breakfast, we’ll cross our fingers that the Date: Monday, April 18
weather is nice and we can walk to Mary’s Park for the morning. Time: 9:30 AM - 4:00 PM
We’ll return to the Centre for lunch of hot dogs, pop, and chips. Cost: $46.00 for Centre Members
We will open up the “Centre Theatre” to watch a movie and $49.00 for Community Participants
have some popcorn. We will hit up the pool for some fun on the Place: Centre Classroom
rock climbing wall and aqua glide. Registration Deadline: Monday, April 11
Minimum/Maximum Participants: 4/8 participants
Wrap up for both days will be in the Teen Zone where
concessions will be open for one of our delicious slushies or Mother’s Day Cards in Teen Zone
other treats. Concession prices range from $1 - $5. 47190-DL
Age: 9 - 14 years old The week before Mother’s Day, Teen Zone will have supplies to
Date: Friday, April 15 & Monday, April 18 make Mother’s Day cards.
Time: 6:00 AM - 8:00 AM Before Care
8:00 AM - 4:00 PM No School Zone Age: 10 - 14 years old
4:00 PM - 6:00 PM After Care Date: Monday - Friday, May 2 - 6
Cost: $50.00 per Centre Member Time: 3:00 PM - 5:00 PM
$70.00 per Community Participant Cost: FREE for Centre Members
Registration is for both days Place: Centre Community Room
Place: Centre Community Room, Center Pool, RCU Studio,
Centre Gymnasium Up All Night
Registration Deadline: Friday, April 8 47214-DL
Minimum/Maximum Participants: 8/250
Aloha! It’s a luau! Come to the last up all night before summer
begins. We will have music, games, prizes, bingo, and luau
inspired concessions. We’ll also have a dodgeball tournament,
relay races, and raffle drawings every hour with a grand prize
$50 Visa gift card.
Age: 9 - 14 years old
Date: Friday, May 20
Time: 9:00 PM - 6:00 AM
Cost: $10.00 per Centre Member
$15.00 per Community Participant
Place: Centre
Registration Deadline: Thursday, May 19
Minimum/Maximum Participants: 50/250
www.nracentre.com 17Teens
Centre Teen Leaders
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What are Teen Leaders? Centre Teen Leaders (CTL) is a group
of teen volunteers who help the community and take on an
active leadership role in planning, participating, and maintaining
teen programs at the Centre.
Centre Teen Leaders will meet and discuss planning and
implementing teen programs. CTLs will commit to volunteering
in our community and should attend as many meetings as
possible. You do not need experience to join, but you do need
to be able to attend meetings, come in for extra projects, and
work well with the team. If you aren’t sure, join and test it out!
CTLs will largely focus on how to make the Teen Zone a place
teens want to be. Planning concession menu specials, new
concession items, and teen zone activities. CTLs will help in the
planning of Tween and Teen Nights and Up All Nights.
CTLs will have the opportunity to volunteer within the Centre
and in the community and develop leadership skills, increase
self-confidence, develop both personally and professionally.
Age: 6th - 8th graders (11 - 14 years old)
Date: Every other Wednesday, starting March 9 - June 1
Time: 4:30 PM - 5:00 PM
Cost: FREE for Centre Members
Place: Centre Community Room
18 www.nracentre.comChild Care
Centre 4K Centre 3 Year Old Preschool
47221-AM 47225-AM
Centre 4K programming is not just about academic readiness The Centre 3 Year Old Preschool program offers a distinctive
but social and physical readiness as well. The day is broken into learning experience in a safe and nurturing environment. Our
sessions where the children will participate in different learning qualified teachers help guide children in the development of
activities that follow the 4K curriculum. The Centre focuses on socialization, learning, and preparing for school success. Our
the whole child and we like to involve the entire family. program offers children the opportunity to use our swimming
pool and gymnasium as we work to develop the whole child
We offer an afternoon Wrap Around program as well as through our mission of health, fitness, and fun for all ages. This
Fantastic Fridays with licensed teachers. We are also able to is a great opportunity for parents to utilize the Centre as well.
offer physical activities that include swim lessons, swim times in Our program is licensed by the State of Wisconsin. An enriching
our zero-depth entry pool, kids fitness in our 6000 square foot experience awaits your 3 year old at the Centre!
gymnasium, and time on our outdoor playground.
Children must be potty trained to participate. Child enrolling
Please contact the New Richmond School District to receive in Centre 3 Year Old Preschool must be a Centre Member to
detailed information on the 4K program. receive Centre Member rate.
2021 - 2022 School Year If your child turns 3 after September 1, please contact Ashley
Age: Must be 4 years old by September 1, 2021 Meyer, Child Care Manager, at ameyer@nracentre.com or 715-
Date: Monday - Thursday with occasional Fridays, starting 243-0849.
Wednesday, September 1
Time: 7:50 AM - 11:00 AM OR 2021 - 2022 School Year
11:40 AM - 2:50 PM Age: Must be 3 years old before start date
Date: Starts Wed, Sept 1 or Thurs, Sept 2
Cost: FREE
Time: 8:30 AM - 11:00 AM Mon & Wed AND/OR
Place: Centre 4K Classroom
8:30 AM - 11:00 AM Tues & Thurs
Maximum participants: 24 participants for each class
Contact us to find out about openings.
Cost: $24.00 per week for Centre Members
Centre 4K Wrap Around $27.75 per week for Community Participants
47221-AM
Place: Centre Preschool Classroom
Maximum participants: 20 participants per class
The Centre 4K Wrap Around program follows the same
calendar as the Centre 4K program. The Centre provides
healthy snacks and drinks. Parents provide lunch and a drink.
Centre 3 Year Old Preschool Wrap Around
47221-AM
Wrap Around helps supplement the day for families in need
of care for their child outside of 4K hours. In addition, we offer The Centre 3 Year Old Wrap Around program follows the same
Fantastic Fridays and School’s Out Club for kids 3 - 8 years old calendar as the 3 Year Old Preschool program. The Centre
on scheduled non-school days, both full day programs. provides healthy snacks and drinks. Parents provide lunch and
a drink. Students may attend any of the days that they attend
Must be enrolled in the AM Centre 4K class to attend wrap preschool. In addition, we offer Fantastic Fridays and School’s
around. Child enrolling must be a Centre Member to receive Out Club for kids 3 - 8 years old on scheduled non-school
Centre Member rate. days, both full day programs Must be enrolled in 3 Year Old
Preschool.
2021 - 2022 School Year
Date: Monday - Friday 2021-2022 School Year
Time: 6:00 AM - 7:50 AM Before Care Date: Monday - Thursday
11:00 AM - 4:00 PM Wrap Around Time: 6:00 AM - 8:30 AM Before Care
4:00 PM - 6:00 PM After Care 11:00 AM - 4:00 PM Wrap Around
Cost: $4.75 per child for Before Care 4:00 PM - 6:00 PM After Care
$19.00 per child for Wrap Around Cost: $4.75 per child for Before Care
$6.25 per child for After Care $19.00 per child for Wrap Around
Fantastic Fridays: $6.25 per child for After Care
$30.00 per child for Centre Members Fantastic Fridays:
$37.00 per child for Community Participants $30.00 per day for Centre Members
Place: Centre 4K Classroom $37.00 per day for Community Participants
Maximum participants: 23 participants Place: Centre 4K Classroom
Maximum participants: 10 participants
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Child Care
Kids Kove Great Adventures Program (GAP) Before &
Kids Kove is a place for your child to have fun while you work After School Care
out at the Centre. It is drop-in care for children ages 6 weeks up 47222-AM
to 10 years old. Your child will have the opportunity to play on
our Discovery Center as well as engage in games, imaginative The mission of the GAP Program is to provide students with
play, storytelling, and crafts. an inclusive before and after school program that is safe and
nurturing in a fun and comfortable environment. Our curriculum
Kids Kove is free for Centre Members and their children. promotes academic enhancement, creative play, and health
Members wanting to use Kids Kove for children who do not live and fitness opportunities. Your child will have the opportunity to
in their household must use a guest pass, purchase a day pass, have a snack, do their homework, try new activities, and make
friends. Our staff is dedicated to providing the best possible
or the child must be a Centre Member.
care for your children.
Parents must remain in the building while their children are
We follow the New Richmond School District calendar. You do
in Kids Kove and there is a 2 hour time limit. Parents are
not need to be a member of the Centre to register. Financial
responsible for diapering their children. No one under the age
assistance is available. Contact the bus company to notify them
of 16 may check children in or out. of bussing needs.
Kids Kove Hours 2021 - 2022 School Year
Kids Kove will be closed on Holidays Age: 5 - 8 years old
October - April Date: Monday - Friday, starting Thursday, Sept 2
Monday - Friday 8:00 AM - 12:00 PM & 4:00 PM - 7:00 PM Time: 6:00 AM - 8:15 AM Before Care
Saturday 8:00 AM - 12:00 PM 4:00 PM - 6:00 PM After Care
Sunday 10:30 AM - 1:00 PM Cost: $4.75 per child for Before Care
May - September $6.25 per child for After Care
Monday - Friday 8:00 AM - 12:00 PM & 4:00 PM - 6:45 PM $12.00 per Early Out Day
Saturday 8:00 AM - 12:00 PM Place: Centre (Bus transportation will be provided to and
Sunday Closed from school)
Maximum participants: 17 participants
Schools Out Club
47223-AM
School’s Out Club is a fun and exciting day for your child on
those days when school is not in session. Your child gets to
spend the day participating in fun filled adventures, sports,
games, and swimming. Each day your child will need a packed
lunch, swim suit, towel, and outside play clothes.
Age: 3 - 8 years old
Date: Monday, March 21
Monday, March 28
Tuesday, March 29, field trip to Hudson GNG
Wednesday, March 30
Thursday, March 31, field Trip to Seaquest Roseville
Friday, April 1
Friday, April 15
Monday, April 18
Time: 6:00 AM - 6:00 PM
Cost: Centre Members: $30.00 per day, $35.00 field trip
Community Participants: $37.00 per day, $42.00 field trip
Registration deadline: 1 week prior to program date
Maximum participants: 34
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Adult Enrichment
Breakfast & Bingo Pickleball
47275-DL 47280-DL
Enjoy breakfast with friends and play some bingo. We will play Learn, play, and enjoy one of the fastest growing sports in the
5 rounds of Bingo for prizes. The Centre will provide sausage, country. Pickleball is a racquet sport that is a cross between
pancakes, scrambled eggs, biscuits, and gravy. tennis, badminton, and ping-pong. It can be played by all ages
and will provide the opportunity to meet friends, be physically
Age: Adults active, and have fun! The Centre will provide the nets and if
Date: Wednesday, March 9 you don’t have your own, the paddles and pickleballs as well.
Wednesday, April 20
Wednesday, May 25 Age: All ages
Time: 8:30 AM - 9:00 AM Breakfast Date: December - February
9:00 AM - 10:00 AM Bingo Time: 10:00 AM - 1:00 PM Monday
Cost: $5.00 per Centre Member per day 10:00 AM - 12:00 PM Wednesday
$8.00 per Community Participant per day 8:30 AM - 10:00 AM Friday
Place: Centre Community Room 10:00 AM - 12:00 PM Saturday - Beginner/Intermediate
Registration Deadline: 1 week before 4:00 PM - 5:30 PM Sunday - Beginner/Intermediate
Minimum/Maximum Participants: 19/75 Cost: FREE for Centre Members
$10.00 day pass for Community Participants OR
Mix & Mingle Speed Dating for Seniors $20.00 5-visit punch card for adults 55+ years old
47275-DL Place: Centre Gymnasium
Friendship and love come at all ages and times. Join us for a Mah-Jongg
potluck dinner and an evening where friendship and love can 47275-DL
begin. Once dinner has completed we will begin the speed
dating rounds. This event does require an equal number of men Mah-Jongg was first played by the ruling class of China and
and women to be successful. You must pre-register to attend dates back to the time of Confucius. Mah-Jongg is a game
this event. You will have 5 minutes to chat with each participant played with 152 tiles or 152 Mah-Jongg Kards. The object of the
all while keeping a log of who you feel connected to. At the game is to form combinations of suits.
end of the speed dating session, I as your host will collect all
the cards at the end and match people together based off the Join us on Tuesday afternoons for some fun and games and of
information you have given me. Monday you will receive an course a little bit of socializing.
email with your matches contact information to do with it what
you please. Please bring a dish to pass. The Centre will supply New to Mah-Jongg or wanting to learn? Vanora Jorgenson
coffee, water, punch, and pie. will give lessons on how to play this challenging yet fun game.
Vanora has been actively playing and teaching Mah-Jongg
Age: 50 - 80 years old since 1995.
Date: Saturday, March 12
Time: 4:30 PM - 5:30 PM Dinner Age: Adults
5:30 PM - 7:00 PM Speed Dating Date: Tuesdays, October - February
Cost: $10.00 per Centre Member Time: 12:30 PM - 3:00 PM
$20.00 per Community Participant Cost: FREE for Centre Member
Place: Centre Community Rooms Place: Centre Lobby
Registration Deadline: Friday, March 4
Minimum/Maximum Participants: 10/30
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Aquatics
Scuba Sunday American Red Cross Lifeguarding
47295-KC Certification
47286-KC
Are you a certified diver? Planning a trip somewhere warm and
want to hit the water ready to go? At the Centre it’s 100’ viz, 85o If you’re 15 or older and looking for a great job or challenging
water and the Centre is the only facility in the Twin Cities Metro career that’s in demand, the Red Cross Lifeguarding program
area offering open scuba. Participants must provide their own is the place to start. Through videos, group discussion, and
equipment and proof of certification to participate. hands-on practice, you’ll learn rescue and surveillance skills,
first aid, and CPR/AED. Please bring a towel and swim suit.
Date: Sundays, March - May
Time: 2:00 PM - 5:00 PM Age: 15+ years old
Cost: FREE for Centre Members Date: Friday - Sunday, March 4 - 6
$10.00 per Community Participant Time: 4:00 PM – 8:00 PM Friday
9:00 AM – 5:00 PM Saturday
Junior Lifeguard Camp 8:00 AM – 5:00 PM Sunday
47286-KC Cost: $175.00 for Centre Member
$225.00 for Community Members
Interested in one day becoming a lifeguard? Ready to learn Place: Centre Pool & Classroom
basic lifeguarding techniques? This is the class for you! Registration Deadline: Friday, February 25
Minimum/Maximum participants: 4/8
Youth who are planning to become future lifeguards will gain
the knowledge and skills to one day become a lifeguard. This American Red Cross CPR/AED/First Aid
training program will help students develop swimming skills, 47286-KC
introduce participants to lifesaving skills such as in water
rescues and using a rescue tube, and learn First Aid, CPR, and Participants will learn how to perform CPR and care for
AED. breathing and cardiac emergencies in adults and how to
prevent, recognize, and respond to cardiac and breathing
Age: 11 - 15 years old emergencies in infants and children. Participants will learn how
Date: Tuesday - Thursday, March 22 - 24 to use AEDs (automatic external defibrillators) and learn to
Time: 4:00 PM - 5:30 PM recognize and care for a variety of first aid emergencies such
Cost: $53.00 for Centre Members as burns, cuts, scrapes, sudden illnesses, head, neck, and back
$70.00 for Community Participants injuries, and heat and cold emergencies.
Place: Centre Pool & Classroom
Registration Deadline: Tuesday, March 15 Age: 15+ years old
Minimum/Maximum participants: 4/8 participants Date: Monday, March 14
Time: 3:30 PM - 7:30 PM
Cost: $70.00 for Centre Members
$100.00 for Community Participants
Place: Centre Classroom
Registration Deadline: Monday, March 7
Minimum/Maximum participants: 4/8
Age: 15+ years old
Date: Sunday, May 15
Time: 8:00 AM - 12:00 PM
Cost: $70.00 for Centre Members
$100.00 for Community Participants
Place: Centre Classroom
Registration Deadline: Sunday, May 8
Minimum/Maximum participants: 4/8
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Aquatics
Private Swim Lessons Centre Swim School
47285-KC
Centre Swim School is an innovative program designed to
Private swim lessons are structured to meet the needs and teach the core swimming skills to both young and old. A
goals of each individual. They are offered for all ages and all logical and consistent progression of swim skills will be taught,
ability levels. Small group private swim lessons are for groups beginning with the basic fundamentals and concluding with
of 2 - 3 people. Sessions are 30 minutes in length and all endurance training of strokes. Students will progress from level
prices are per participant. to level as the necessary skills are learned and completed. We
look forward to providing the highest quality program possible
Individual Private Centre Member Community Participant
for you and your family.
Swim Sessions Price Price
1 session $25.00 $40.00
3 sessions $67.50 $108.00 Goggles
6 sessions $120.00 $192.00 Children in Preschool 1, Preschool 2, and Level 1 should refrain
12 sessions $216.00 $348.00 from wearing goggles.
20 sessions $320.00 $520.00
Small Group Private Centre Member Community Participant Cell Phone, Camera, & Recording Device Policy
Swim Sessions Price Price The Centre is committed to providing a comfortable and safe
1 session $20.00 $32.00 environment for all members and guests. We restrict cell phone
6 sessions $105.00 $168.00 use to our main lobby. Cameras and video recording devices,
12 sessions $180.00 $288.00
including cell phone cameras, are prohibited within the Centre
except for approved special events. At no time will the use
of cameras or cell phones be allowed in the locker rooms.
Swim Checks Parents may bring a camera on the last day of lessons to get
pictures and/or videos of their child in our swimmer showcase.
Are you not sure what level your swimmer is? Participants
learn best when they are placed in the appropriate class. Parent Seating
Children less than 3 years old should be registered for Tots. Parents are asked to find seating on the bleachers while
For children 3 - 4 years old, select the Preschool class based viewing swim lessons as this enables swimmers and instructors
on their comfort in the water. Come in for a swim check, held to focus on skills.
Tuesday and Thursday evenings and Saturday mornings after
the last swim lesson of the day. Check class schedule for times Transfer/Cancellation Policy
and dates. Call ahead to let us know you need a swim check. It is Centre policy that after the registration deadline,
Swim Checks are free for Centre Members and Community registration is closed; no refunds and/or changes in classes.
Participants must purchase a day pass.
Become a Centre Member
Sign up to become a Centre Member before completing the
class and we will credit you the difference between Centre
Member and Community Participant Swim School rates. The
credit will be used towards your Get Going Fee or your initial
membership payment.
Open Swim
Swim school students may choose to swim before and after
class. Community Participants currently enrolled in Centre Swim
School may swim for free during swim school hours but anyone
that is not currently enrolled must purchase a day pass.
• Children 5 and under must have a guardian in the pool with
them within arm’s reach
• Children 6 & 7 years old must have a guardian on pool
deck
• Children 8 & 9 years old must have a guardian in the facility
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Aquatics
Centre Swim Tots Centre Swim Level 1
Age: 6 months - 3 years with parent in water Age: 5 - 12 years old
Prerequisites: child must be able to hold their head up Prerequisites: none.
independently. Participants will practice basic exploration that will lead to
This class is designed to help children adjust to the pool with independent swimming. The goal of level 1 is to allow swimmers
light submersion and back floats. Swimmers will learn the to gain confidence in the water and be able to swim freestyle
following (depending on the age of the child): independently. Swimmers will learn:
• Bubble blowing • Front and back floats for 10 seconds, unassisted
• Body position • Front and back glides, unassisted
• Kicking • Flutter kicking with support
• Underwater submersion – up to 5 seconds • Freestyle for 4 arm strokes, unassisted
• Back float – assisted • Elementary backstroke, unassisted
• Roll over technique
• Water safety Centre Swim Level 2
Age: 5 - 12 years old
Centre Swim Preschool 1 Prerequisites: Pass level 1, face in the water, 10 comfortable
Age: 3 - 4 years old bobs unassisted, 4 freestyle arm strokes unassisted, 10
Prerequisites: being able to listen to an instructor and second front and back floats unassisted, 4 elementary
participate in a class setting without a parent. backstroke strokes unassisted.
Participants will practice basic swim skills including body Participants will continue development of freestyle and
position, blowing bubbles, floating, kicking, deep water elementary backstroke while developing their backstroke, and
adjustment, and independent swimming in a safe and positive streamlining. Swimmers will learn:
environment. Parents are not in the water with the participants. • Comfort jumping into 10 feet of water
Swimmers will learn: • Front and back glides with flutter kick
• Shallow water adjustment • Freestyle with rhythmic breathing for 10 yards
• Assisted flutter kicking • Elementary backstroke for 10 yards
• Assisted front and back floats • Backstroke for 10 yards
• Breath control with bobs and bubbles
Centre Swim Level 3
Centre Swim Preschool 2 Age: 5 - 12 years old
Age: 3 - 4 years old Prerequisites: Pass level 2, comfortable jumping into deep
Prerequisites: blowing bubbles with face underwater, 5 bobs, water, 12 yards freestyle with rotary breathing unassisted, 12
and floating and kicking comfortably with assistance. yards backstroke unassisted.
Participants will practice basic swim skills including body The goal of this level is to refine freestyle with rhythmic
position, blowing bubbles, floating, kicking, deep water breathing, backstroke, and elementary backstroke while
adjustment, and independent swimming in a safe and positive gaining endurance. Swimmers will learn:
environment. Parents are not in the water with the participants. • Freestyle with rhythmic breathing for 15 yards
Swimmers will learn: • Backstroke for 15 yards
• Front and back floats for 10 seconds, unassisted • Elementary backstroke 25 yards
• Back glides and front glides • Treading water for 15 seconds
• Breath control with bobs
• 4 Freestyle strokes, unassisted Centre Swim Level 4
• 4 Elementary backstroke strokes, unassisted Age: 5 - 12 years old
Prerequisites: Pass level 3, 15 yards freestyle with rhythmic
breathing, 15 yards backstroke.
Participants will continue development of freestyle and
backstroke while increasing endurance. Swimmers will learn:
• Breaststroke kick
• Sitting/Kneeling dives
• Scissor Kick
• Freestyle 25 yards
• Backstroke 25 yards
• Treading water for 30 seconds
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Aquatics
Centre Swim Level 5 Centre Swim Tsunami
Age: 5 - 12 years old Age: 5 - 12 years old
Prerequisites: Pass level 4, 25 yards freestyle with rhythmic Prerequisites: Pass level 5 or be able to continuously swim
breathing, 25 yards backstroke, 10 yards breaststroke kick, 50 yards, or 2 lengths, using both freestyle and backstroke
and 30 seconds of treading water. with a basic knowledge of breaststroke.
Participants continue to develop freestyle and backstroke This is a 30 minute class focusing on endurance and refining
technique and endurance. It is common for participants to the 4 competitive strokes. Organized swimming workouts will
retake Level 5 to ensure readiness for Tsunami. Swimmers will utilize the pace clock for interval training. Open and flip turns
learn: will be taught as well as tuck and pike surface dives. The
• Standing dives instructor is not required to be in the water.
• Breaststroke 12 yards
• Sidestroke 12 yards
• Butterfly kick
• Freestyle 50 yards
• Backstroke 50 yards
• Treading water for 1 minute
Centre Swim School Class Schedule
47285-KC
Cost: $18.00 for Centre Members, $36.00 for Community Participants
Sesssion 1 Sesssion 2 Sesssion 3
Tuesdays & Thursdays Tuesdays & Thursdays Tuesdays & Thursdays
March 1 - 17 April 5 - 21 May 3 - 19
Registration Deadline: Tuesday, February 22 Registration Deadline: Tuesday, March 29 Registration Deadline: Tuesday, April 26
5:00 PM - 5:30 PM Tots 5:00 PM - 5:30 PM Tots 5:00 PM - 5:30 PM Tots
Presc 1, 2 Presc 1, 2 Presc 1, 2
Level 1 Level 1 Level 1
5:35 PM - 6:05 PM Presc 1 5:35 PM - 6:05 PM Presc 1, 2 5:35 PM - 6:05 PM Presc 1, 2
Level 1, 2, 3 Level 1, 2 Level 1, 2
6:10 PM - 6:40 PM Presc 2 6:10 PM - 6:40 PM Level 3, 4, 5 6:10 PM - 6:40 PM Level 3, 4, 5
Level 4, 5 Tsunami Tsunami
Tsunami
Saturdays
March 5 - April 9
Registration Deadline: Saturday, February 26
9:25 AM - 9:55 AM Presc 1, 2
Level 1
10:00 AM - 10:30 AM Level 1, 2, 3
10:35 AM - 11:05 AM Presc 2
Level 4, 5
Sundays
March 6 - April 10
Registration Deadline: Sunday, February 27
4:00 PM - 4:30 PM Presc 1, 2
Level 1
4:35 PM - 5:05 PM Level 1, 2, 3
5:10 PM - 5:40 PM Presc 2
Level 4, 5
www.nracentre.com 31Spring 2022
March - May
Program Guide
A Huge Thank You to Our Sponsors!
It is through the generous support of our sponsors that The
Centre is able to offer the variety of programs and services
to our members and the communities we serve. We thank
them for their commitment and for all they do for the New
Richmond area.
entre 425 E 5th Street
New Richmond WI 54017
REGISTER HEALTH FITNESS & FUN FOR ALL AGES
ONLINE www.nracentre.com
Registration begins January 3 for Centre Members and 715-246-2252
www.facebook.com/NRACentre
January 17 for Community Participants. Sign up for emails on www.nracentre.com
www.nracentre.com
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