Spring 2020 Program Guide - Spring 1: March 1 to May 2 Spring 2: May 3 to June 27 - Tuscany Residents Association
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Spring 2020
Program Guide
Spring 1: March 1 to May 2
Spring 2: May 3 to June 27
Tuscany Residents Association
212 Tuscany Way NW
Calgary, AB
T3L 2J6
Phone: 403-241-6402
www.tuscany-connect.com
Spring
212 Tuscany Way NW
(403)241-6402
www.tuscany-connect.com
Inside this issue:
Building and Park Hours Office Hours
Program Cancellation 3
Monday to Sunday Monday to Saturday
9:00am to 10:00pm 9:00am to 4:30pm Drop In Programs 4
(closed 12:00 to 1:00pm)
TRA General Manager Assistant Manager Special Events 5-6
Chris Tomiyama
Venezia Foubert
generalmanager@tuscanyclub.ca
assistantmanager@tuscanyclub.ca Sponsorship/Volunteer 7
Recreation Manager Opportunities
Marilyn Hess Out of School Care Coordinator Rental Information 8-9
recreation@tuscanyclub.ca Megan Oosting
oosc@tuscanyclub.ca Summer Day Camp Info 10
Facility/Parks Manger
Aju Paul
maintenance@tuscanyclub.ca General Inquiries Children’s Programs 11-17
customerservice@tuscanyclub.ca
Adult Programs 18-21
Administration Manager
Melinda Becskei Room Rental Inquiries
administration@tuscanyclub.ca rentals@tuscanyclub.ca
Spring Program Registration Opens
Friday, January 31st at 9:30am online at www.tuscany-connect.com
Register Online: In Person:
1. Log on to www.tuscany-connect.com.
Pay with cash, debit, cheque, or credit card.
2. Ensure that access is up to date.
3. Search for your favorite programs. Follow us on Facebook & Instagram for up to
4. Add them to your cart. date information:
5. Check out with our secure system using credit card.
www.facebook.com/TRA-Tuscany Club
**If you require help accessing your account, email
assistantmanager@tuscanyclub.ca** www.instagram.com/tuscanyclub/
Page 3
Program Cancellation
The Tuscany Residents Association (TRA) greatly values your business! For this reason, we have designed our
cancellation policy to better suit the needs of our valued customers. No exceptions will be made to the policy
outlined below. Please review carefully.
1. TRA CANCELLATION DUE TO LOW ENROLLMENT
The TRA may need to cancel programs with insufficient registration or due to instructor availability. Should this
occur, participants may choose from the following options:
A) Transfer to another program where space is still available.
B) Receive an account credit on the household TRA account.
C) Receive a cheque for the full amount of the program, which will be available for pick up within 2-4
weeks after the class cancellation.
Should a class be cancelled, you will be notified by phone or email no later than two days prior to the commence-
ment of the class and will be asked to select one of these three options at this time.
2. WITHDRAWAL/TRANSFER REQUESTS
All program withdrawals/transfer requests must be made in writing to the Recreation Manager at
recreation@tuscanyclub..ca
For your convenience and flexibility, a refund will be issued should the withdrawal request be sent 14 or more
days before the program start date in the form of account credit or cheque, less a $15 administration fee.
• Requests to withdraw from a program less than 14 days prior to the first day of program will be charged a 25%
program fee and a $15 administration fee will apply.
• After two classes into the program, refunds will be issued for medical reasons only and a doctor’s note may be
required. A pro-rated refund will be issued and the $15 administration fee will apply.
• Refunds will not be issued to participants who are unable to attend rescheduled make-up classes for seasonal/
outdoor programs.
• Failure to attend a class does not cancel the enrollment and refunds will not be issued.
• Refunds of $25 or less will only be credited to the household TRA account.
• NSF cheques are subject to an additional $50 fee.
Coming for a visit? All residents aged 12+ must have their membership card to gain access to any of the
TRA indoor or outdoor facilities or sign out gym equipment. Your membership is automatically renewed
when your annual fees are paid.
Don’t have a card? The Tuscany Club must see a copy of your certificate of title and ID showing proof of
residency in order to receive your permanent membership cards.
Want online access? Visit www.tuscany-connect.com and click on “SIGN ME UP!”. You will receive email
confirmation when your account is activated. You will need your 8-digit TRA# from your card. For
assistance email assistantmanager@tuscanyclub.ca
Page 4
Drop In Programs
REMEMBER YOUR TRA CARD TO ACCESS THE FACILITY AND SIGN OUT EQUIPMENT
• Adult drop in programs are FREE to members 18+ only—no children.
• Due to popularity and limited space, guests may be limited to one per member.
• TRA members attending an adult drop in program can bring one guest and must be signed in at the front
desk upon arrival.
• Equipment for open gym can be borrowed from the front desk with a TRA card.
• To view the current gym schedule visit www.tuscany-connect.com or pick up at the Tuscany Club
Family Open Gym/Family Badminton Open Gym
A special time for families to play together. Adults must Open gym times are unsupervised and activities are
be with their children. on a first come first serve basis. Some activities may
be limited to one court during busy gym times.
Parent & Tot Playtime (ages 0 to 3 years suggested) • During busy weekend open gyms, members may
Enjoy playing and visiting with other tots and parents have to vacate courts for others waiting after 30
from the community during this unstructured playtime. minutes of use.
Balls, toys, mats, ride-ons and more! • Times may vary due to weekend special events
Parents are asked to help clean up after each day. and rentals. Please call 403-241-6402 for daily
schedule.
Adult Gym Time Teen Open Gym
Designed specifically to give adults a little time to A time especially for teens to drop in and shoot some
themselves. We offer several sports and all participants hoops, play floor hockey, soccer, badminton or volley-
must be at least 18 years of age. ball .
Chess Nights at the Tuscany Club
Interested in playing chess, improving your game, or meeting fellow chess players? Join our monthly drop in chess
nights on Wednesdays from 7:00-9:30pm: January 29, February 26, March 18, April 29, May 27, June 24
Free Study Block (12+years)
Need help with homework, a quiet place to study/work, or a place to get together for group work? This is the
place. We have three tutors that are able to help with math up to University level, French and other subjects up to
high school level. Every Monday (excluding holidays) from 6:30-8:30pm at the Tuscany Club.
Tuscany Club Features
Gymnasium Hockey Rink/Skating Oval Banquet and Meeting Rooms
Fitness and Dance Studios Park and Playground Summer Splash Park
Summer Skatepark 2 Outdoor Tennis Courts 4 Outdoor Pickleball Courts
Grass Volleyball Court Licensed & Accredited Out of School Care
Summer Day Camp Guide Available Monday, March 16th, 2020
Registration opens online 9:30am Friday, March 20th, 2020
**ALL PARTICIPANTS IN TUSCANY CLUB PROGRAMS AND ACTIVITES DO SO AT THEIR OWN RISK**
Page 5
Special Events
Upcoming Sneak Peek Weeks
Winter February 2nd to 8th
Spring April 19th to 25th
Each session we offer one week of Sneak Peek Week . This is a chance for our members
to come check out all the great adult programs we offer. During our Sneak Peek Weeks
you can drop in to any adult program free of charge. Try something new or join a friend.
Do as many as you like this week.
Must be a Tuscany Residents Association Member to participate.
TRA Family Day Winter Party
Monday, February 17th 1:00pm to 3:00pm
A special winter party to celebrate Family Day weekend with skating (weather
permitting), music, games, treats and more. Visit our Facebook page and
www.tuscany-connect for more information leading up to the event.
Spring Used Toy & Clothing Sale
Saturday, March 14th 9:00am to 12:00pm
30+ tables of kids toys, clothing, sports stuff and more. Admission is free so bring your
friends and family and pick up some great stuff.
Registration opens Monday, February 3rd at 9:00am in person at the Tuscany Club.
Visit www.tuscany-connect for registration package and information after January 27th .
$30/table, one per address
Spring Family Movie Matinee
Friday, March 13th 4:00pm
Come join us for this fun family event.
Enjoy The Missing Link on the big screen and complimentary popcorn. Bring a blanket or some-
thing soft to sit on as all seating is on the gym floor (no chairs).
Admission is FREE for all Tuscany residents.
Children’s Spring Spectacular
Saturday, April 4th 1:00 to 3:00pm
Come spend the afternoon hunting for eggs, doing crafts, and celebrating Spring.
This event is FREE and open to all TRA members
Page 6
Special Events cont’d
5TH Annual TRA Art Exhibition
Saturday, April 25th at 10:00am to 2:00pm
Meet local resident artisans as they work in house and display their art work.
This event is FREE and open to the public.
Community Clean Up Day
Sunday, May 10th 9:00am to 2:00pm (date to be confirmed)
City of Calgary trucks will be onsite to collect large items and organic waste. At this time, we have
arranged for electronics recycling, onsite paper shredding, metal recycling, carseat recycling , and
refundable bottle collection (Tuscany Scouts),. We will also have a donations truck on site for all
other items in good condition. Visit www.tuscany-connect.com closer to the event date for a
complete listing of items we are able to accept and not accept. Please note that all services are
free, except for car seat recycling. There is a $10/seat fee. The TRA is subsidizing $5/seat and the
remaining $5/seat must be paid at the time of recycling (exact cash only). All seats must come
stripped of all covering and straps as only the plastic portion is recyclable; the remainder is waste.
Any seats that are not stripped will not be accepted.
TRA Giant Garage Sale
Saturday, June 6th 9:00am to 3:00pm
Sign up now for this free supersized event. 150+ homes participate each year. Registration is FREE
for TRA members. All members who register by Monday, June 1st will be provided with a bright
yellow garage sale yard sign and also be included in the area map of sales homes.
Maps will be available at the Club and online starting Wednesday, June 4th.
Signs will be available for pick up starting Thursday, June 4th from 9:00am to 10:00pm daily.
6th Annual Tuscany Club 1K/5KFun Run
Saturday, June 20th
Save this date for this annual community event along the Twelve Mile Coulee Pathway. 5k and
1k options. All 5k participants will receive a swag bag and 1k participants a finisher’s medal.
Family BBQ to follow. Register online. Watch for more information on Facebook or visit
www.tuscany-connect.com closer to the event.
23rd Annual Stampede Breakfast
Saturday, July 11th at 9:30am to 11:30am
Celebrate Stampede at the Tuscany Club with your family and neighbors. Grab your Western
wear and enjoy a pancake breakfast, music and entertainment.
Thanks to our community sponsors who help make this event such a success.
Page 7
Sponsorship Opportunities
The TRA would like to invite you to take this opportunity to become more involved in our community events. By
sponsoring one or more of our special events, you will increase exposure and recognition of your business and
have a positive impact on our residents.
Please email recreation@tuscanyclub.ca or view our sponsorship package online at www.tuscany-connect.com
Thank you to our 2019 Event Sponsors:
Want to Volunteer?
The Tuscany Club organizes multiple large events throughout the year, as well as a number of smaller activities
that could use volunteer support. We are always seeking generous individuals who are willing to get involved
in the community. If you are interested in volunteering for any of these events, please contact us either by
emailing your details to assistantmanager@tuscanyclub.ca , or stop by the Tuscany Club in person.
Thank you for your support!
Page 8
Want to Rent Some Space or a Party Package? (for TRA members only)
Page 9
Want to Rent Some Space or a Party Package? (for TRA members only)
Page 10
Day Camp Information
Summer Day Camps 2020
AVAILABLE TO TUSCANY RESIDENTS ONLY
Our Fully Licensed and Accredited Full Day Programs include:
• 9 weeks of full day programs for children currently in kindergarten to grade 6
• Fun activities including games, crafts, outdoor play, sports and more
• 1-2 field trips per week
• Before/After camp care option available at an extra charge
Visit www.tuscany-connect.com for more information
Day Camp Program from 9:00am to 4:00pm Fee: $250/week
Choose from a variety of half-day camps for children aged 3-14yrs including:
IMPORTANT INFORMATION FOR ALL CAMPS
• Camp weeks with low registration will be cancelled up to 3 days before start date. Full
refunds or credits will be issued and participants contacted.
• Failure to attend a camp does not cancel enrolment and refunds will not be issued.
• Please review our full cancellation/withdrawal/refund policy on page 3.
• Each camper should come prepared with appropriate clothing; including running shoes,
jacket, hat, sunscreen, sunglasses (if needed), re-fillable water bottle, and snacks.
• Full day camps will also need a lunch, a swimsuit and a towel each day.
SUMMER DAY CAMP GUIDE AVAILABLE ONLINE MONDAY, MARCH 16TH
REGISTRATION OPENS FRIDAY, MARCH 20thPage 11
Children’s Programs
Art
Instructor: Debi Baldwin
Spring 1: March 2 to April 27 (no classes March 23 , 30 & April 13)
Spring 2: May 4 to June 22 (no class May 18)
KidsArt Mixed Media (6 to 8 years) YouthArt Mixed Media (9 to 12 years)
Mondays 4:15pm to 5:15pm Mondays 5:15pm to 6:15pm
Use 3D lettering, acrylics, crayons and more to This is KidsArt with extra attention
create some fun projects. to details and techniques for older children.
Spring 1 Fee: $60 (6 classes) #4609 Spring 1 Fee: $60 (6 classes) #4611
Spring 2 Fee: $70 (7 classes) #4610 Spring 2 Fee: $70 (7 classes) #4612
Basketball
Instructor: Ken Der
Spring 1: March 5 to April 30 (no classes March 26)
Spring 2: May 7 to June 25
Child & Youth Basketball Skills (6 to 12 years)
This grassroots program introduces young athletes
to the sport based on the fundamentals of basketball.
Basic skills are taught through fun drills and weekly
mini games.
Thursdays
3:30pm to 4:15pm —6 to 8 years
Spring 1 Fee: $80 (8 classes) #4561
Spring 2 Fee: $80 (8 classes) #4633
4:15pm to 5:00pm— 9 to 12 years
Spring 1 Fee: $80 (8 classes) #4562
Spring 2 Fee: $80 (8 classes) #4634Page 12
Children’s Programs cont’d
Dance & Theatre
Instructor: Puddle of Mud Productions
Spring 1: March 2 to May 2 (no classes March 23 to 28, April 4 & 13)
Spring 2: May 4 to June 20 (no class May 18)
*Be sure to dress in comfortable clothing and bring indoor shoes*
Little Ballerinas (3-4 years) Primary Hip Hop(4 to 6 years)
This is a great introduction to ballet for Saturdays 10:55am to 11:40am
your little dancer. Spring 1 Fee: $60 (7 classes) #4587
Thursdays 5:10pm to 5:40pm Spring 2 Fee: $60 (7 classes) #4646
Spring 1 Fee: $40(8 classes) #4580
Spring 2 Fee: $40 (8 classes) #4647
Or Dance Explosion (4 to 6 years)
Saturdays 9:30am to 10:00am A different style of dance introduced each week.
Spring 1 Fee: $35 (7 classes) #4579 A great introduction for a new dancer.
Spring 2 Fee: $35 (7 classes) #4644 Saturdays 11:45am to 12:30pm
Spring 1 Fee: $60 (7 classes) #4564
Spring 2 Fee: $60 (7 classes) #4643
Primary Ballet (4 to 6 years)
Keep your twinkle toes going with the
next step in ballet, (New Time ) SYTYCD (7 to 10 years)
Thursdays 5:45pm to 6:30pm This class has something for everyone! We will
Spring 1 Fee: $68 (8 classes) #4586 try out many styles of dance that you see on the popular
Spring 2 Fee: $68 (8 classes) #4648 television show and learn some choreography.
Thursdays 6:35pm to 7:20pm
Saturdays 10:05am to 10:50am Spring 1 Fee: $68 (8 classes) #4589
Spring 1 Fee: $60 (7 classes) #4585 Spring 2 Fee: $68 (8 classes) #4649
Spring 2 Fee: $60 (7 classes) #4645
Glee Club (6 to 10 years)
Triple Fun! (3 to 5 years)
Learn all the music, words, and dance to a popular musi-
Your budding entertainer will sing, dance, and act to simple
cal number incorporating costumes and simple sets
songs and stories to create mini plays.
Mondays 4:50 pm to 5:50 pm
Mondays 3:45pm to 4:45pm
Spring 1 Fee: $70 (7 classes) #4571
Spring 1 Fee: $70 (7 classes) #4592
Spring 2 Fee: $80 (8 classes) #4651
Spring 2 Fee: $80(8 classes) #4650Page 13
Children’s Programs cont’d
Early Explorer Programs-(2 to 3 years)
Instructors: Michelle Ludbrook & Deborah Fourchalk
An hour of unparented fun and friendship with theme-based crafts, stories, songs and games.
Spring 1: March 3 to April 30 (no classes Mar 24 & 26) Spring 2: May 5 to June 25
Barnyard Buddies1 Under the Sea 1
Tuesday 10:00am to 10:55am Tuesday 10:00am to 10:55am
Spring 1 Fee: $80 (8 classes) #4565 Spring 2 Fee: $80 (8 classes) #4666
Barnyard Buddies 2 Under the Sea 2
Tuesday 11:00am to 11:55am Tuesday 11:00am to 11:55am
Spring 1 Fee: $80 (8 classes) #4566 Spring 2 Fee: $80 (8 classes) #4667
Spectacular Space 1 Crazy Critters 1
Thursday 10:00am to 10:55am Thursday 10:00am to 10:55am
Spring 1 Fee: $80 (8 classes) #4567 Spring 2 Fee: $80 (8 classes) #4668
Spectacular Space 2 Crazy Critters 2
Thursday 11:00am to 11:55am Thursday 11:00am to 11:55am
Spring 1 Fee: $80 (8 classes) #4568 Spring 2 Fee: $80 (8 classes) #4669
Early Explorer Programs– 2 hours (3 to 5 years)
Instructors: Michelle Ludbrook & Deborah Fourchalk
Each day includes time to play, a craft, a story, games, gym/outside time, and a snack sent from home. This unlicensed
recreation-based program runs as separate 8-12 week sessions to allow for flexibility in times and days.
Choose from 1 to 5 times per week. Register for one session at a time or all three.
Spring 1: March 2 to May 1 Spring 2: May 4 to June 19
(no classes March 23 to 27, April 10 & 13) (no class May 18)
Mondays 9:30am to 11:45am
Spring 1 Fee: $158 (7 classes) #4545 Spring 2 Fee: $135 (6 classes) #4555
Tuesdays 12:30pm to 2:45pm
Spring 1 Fee: $180 (8 classes) #4547 Spring 2 Fee: $158 (7 classes) #4557
Wednesday 9:30am to 11:45am
Spring 1 Fee: $180 (8 classes) #4548 Spring 2 Fee: $158 (7 classes) #4558
Thursdays 12:30pm to 2:45pm
Spring 1 Fee: $180 (8 classes) #4546 Spring 2 Fee: $158 (7 classes) #4556
Fridays 9:30am to 11:45am
Spring 1 Fee: $158 (7 classes) #4544 Spring 2 Fee: $158 (7 classes) #4554Page 14
Children’s Programs cont’d
Engineering for Kids
Spring 1: April 1 to 29
Fun Foundations:: Junior Civil Engineers (4 to 6 years) Master Machines: Mechanical Engineering (7 to 12 years)
Kids explore the Word of Mechanical engineering as
Building a house to withstand the Big, Bad Wolf is where they use the Engineering Design Process to design, cre-
the fun begins in Junior Civil. This class is centered on ex- ate, test, and improve a variety of machines and mechani-
ploring the concepts of building and construction through cal systems. Students learn the basics of energy, traction,
hands-on exploration and design. Students explore the en- aerodynamics, and durability while constructing launch-
gineering behind skyscrapers, bridges, roads, and more in ers, marble runs, eggstreme defense vehicles, and an
this fun and engaging experience. incredibly fast air-powered dragster.
Wednesdays 5:30pm to 6:45pm
Wednesdays 4:00pm to 5:00pm
Fee: $125 (5 classes) #4663
Fee: $85 (5 classes) #4662
Gymnastics
Tuesday Tumble & Twist (3 to 5 years)
Instructor: Ya Qiao Wednesday Gymnastics Basics (5 to 7+ years)
Spring 1: March 3 to April 28 (no class March 24) Instructor: Brandi Dickman
Spring 2: May 5 to June 23 Spring 1: March 4 to April 29 (no class March 25)
Balancing, leaping, handstands, rolls and more. Get Spring 2: May 6 to June 24
active while having fun and learning how to Learn basic floor and beam skills such as balances,
move your body. leaps, rolls, cartwheels, handstands and more.
9:15am to 10:00am-Beginner 4:40 to 5:40pm—5 to 7 year olds
Spring 1 Fee: $80 (8 classes) #4594 Spring 1 Fee: $80 (8 classes) #4572
Spring 2 Fee: $80 (8 classes) #4637 Spring 2 Fee: $80 (8 classes) #4635
10:15am to 11:00am-Intermediate 5:40pm to 6:40pm—7+ year olds
Spring 1 Fee: $80 (8 classes) #4595 Spring 1 Fee: $80 (8 classes) #4573
Spring 2 Fee: $80 (8 classes) #4638 Spring 2 Fee: $80 (8 classes) #4636
Kindermusik—Parented Programs
Instructor: Lisa Skilnick
Kindermusik classes offer singing, rhythm, movement and music to entertain your child and help them explore their world.
Spring 2: May 4 to June 22 (no class May 18)
Kindermusik– Family Time (0 to 5years) #4576 Kindermusik– Wiggle & Grow (1 to 4 years) #4577
This kindermusik experience is for the entire A special parented kindermusik class for preschoolers
with more music and movement to amuse and en-
family. Register one parent but bring the whole
gage your child.
family. Mondays 10:30am to 11:15am
Mondays 9:30am to 10:15am Fee: $100 (7 classes- includes online activity fee)
Fee: $100 (7 classes- includes online activity fee)Page 15
Children’s Programs cont’d
Martial Arts
Monday Karate Wednesday ITF Taekwon Do
Instructor: Kris Head Instructor: Paul Prakash
Winter: January 6 to June 22 Winter: January 15 to June 17
(no classes Feb 17, Mar 23, Apr 13, May 18) (no classes Mar 25)
Family/Beginner Karate #4516 ITF Taekwon-Do is the scientific use of the body for self-
Mondays 6:00pm to 7:00pm defence. Taught by an internationally qualified instructor
This multi age class is suitable for all ages and encourages with over 25 years of experience who trained and compet-
families to come out together to learn basic karate skills. ed in both Europe and North America. Classes consist of an
energetic warm-up, followed by stretching and then self
Taught in a respectful environment by an instructor with
defence and sparring drills. Students will learn the spirit of
20+ years of experience. Covers core techniques and the martial arts and take away skills that apply to all aspects of
basics of self-defense. their lives in and outside the dojang.
Fee: $210 (21 classes)
Beginner (ages 5 to 8 years) #4531
5:30 to 6:15 pm
Intermediate Karate #4517 Fee: $220 (22 classes)
Mondays 7:00pm to 8:00pm An introduction to martial arts and basic techniques
This multi-age class is for returning students or those with suitable for this age group
karate experience.
Fee: $210 (21 classes) Advanced (ages 9+) #4532
6:15 to 7:00pm
Fee: $220 (22 classes)
Senior/Advanced Karate #4518 Builds on the foundations and includes an introduction
Mondays 8:00pm to 9:00pm to more advanced self defence and competition sparring
This multi-age class is for returning students or
those with karate experience. Senior and Adult #4533
Fee: $210 (21 classes) 6:45 to 7:45
Fee: $275 (22 classes)
Sportball
Spring 1: March 2 to April 30 (no classes March 23 –27 & April 13)
Spring 2: May 4 to June 25 (no class May 18)
Sportball Parent & Child (2 to 3 years old) Multisport (3 to 5 years old)
Helps toddlers/preschoolers to refine their motor Refine, rehearse, repeat. Each class focuses on one of
skills, balance and coordination, as well as develop eight different popular sports.
their social skills.
Mondays 1:00pm to 1:55pm
Thursdays 9:45am to 10:30am
3 to 5 years old
Spring 1 Fee: $120 (8 classes) #4654
Spring 1 Fee: $105 (7 classes) #4657
Spring 2 Fee: $120 (8 classes) #4655
Spring 2 Fee: $105 (7 classes) #4658
Outdoor Soccer/Tball (2 to 5 years old)
Spring 2 (only): May 19 to June 23
Packed with high-energy fun, using imaginative coaching techniques and a continuous flow of new drills and non-competitive
games to keep things rolling along. The first half of classes are dedicated to dribbling, shooting, passing and scoring in soccer.
Coaches will then focus on throwing, catching, batting, running bases and fielding, all skills that are built into our play-based T-
Ball programming. Sportball T-Ball has launched more than a few baseball dreams and some home runs too!
Tuesdays 5:00pm to 6:00pm Tuesdays 6:00 to 6:45pm
3 to 5 years olds 2 to 3 year olds: Parent & Tot
Spring 2 (only) Fee: $110 (6 classes) #4665 Spring 2 (only) Fee: $110 (6 classes) #4664Page 16
Children’s Programs cont’d
Tennis for Kids/Youth
Instructor Alicia Hampshire
Spring 1: March 7 to May 2 (no classes March 14, 28 & Apr 4)
Spring 2: May 9 to June 27
My First Tennis Lessons Tennis Tactics for Kids (7 to 10 year olds)
(4 to 6 year olds) In this interactive class, players will continue to work on
Introduce your child to the sport of a lifetime. The aim of their strokes and develop their game. Beginners to the
the lessons is to provide a positive learning experience. game are welcome and encouraged to get into the sport
The basic strokes will be covered along with fun games of a lifetime.
and activities.
Saturdays 11:00am-12:30pm
Saturdays10:00am to 11:00am
Spring 1 Fee: $90 (6 classes) #4591
Spring 1 Fee: $60 (6 classes) #4581
Spring 2 (outdoor) Fee: $120(8 classes) #4659
Spring 2 (outdoor) Fee: $80(8 classes) #4661
Zumba for Kids
Instructor: Ji Young Choi
Spring 1: March 3 to April 29 (no class March 24 & 25)
Spring 2: May 5 to June 24
Zumba Kids Jr. Zumba Kids
(3 to 5 year olds) (5 to 10 year olds)
You are never too young to be a little Zumba dancer! Does your child like dancing? Come join us and
Dance to popular songs while learning all the basic dance to popular songs while learning all the basic
Zumba steps and moves. Zumba steps and moves.
.
Tuesdays1:00pm to 1:40pm
Wednesdays 6:30pm to 7:20pm
Spring 1 Fee: $60 (8 classes) #4598
Spring 1 Fee: $60 (8 classes) #4597
Spring 2 Fee: $60 (8 classes) #4640
Spring 2 Fee: $60 (8 classes) #4639Page 17
Child & Youth Safety Programs
Babysitter Training (11+ years)
Stranger Danger (4 to 6 years)
Instructor: Medistat Inc.
Instructor: Medistat Inc.
Learn to handle the responsibilities of babysitting in a
Children learn to recognize and handle danger in and around
fun, interactive setting with an experienced Red Cross
home, when and how to call 911 if something happens to
Instructor. They will learn first aid safety tips, injury pre-
their caregiver and what to do with “strangers”.
vention, and be introduced to CPR. Includes manual
Saturday, April 18 #4603
and certificate of participation.
1:15pm to 2:15pm
Sunday, April 19 #4601
Fee: $15
9:00am to 3:30pm
OR Fee: $65
Saturday, June 6 #4606 OR
1:15pm to 2:15pm
Sunday, June 7 #4604
Fee: $15
9:00am to 3:30pm
Fee: $65
Home on Your Own (8 to 10 years)
Instructor: Medistat Inc.
Safety awareness and accident prevention for kids home on
their own. Acquire skills, gain confidence and feel comforta-
ble. Includes scenarios and role playing.
Saturday, April 18 #4602
2:30pm to 4:30pm
Fee: $30
OR
Saturday, June 6 #4605
2:30pm to 4:30pm
Fee: $30
New ! Youth Art Workshops
Paint with Debi Dream Catcher (13 to 17 years) Paint with Debi Love Birds (13 to 17 years)
Instructor: Debi Baldwin Instructor: Debi Baldwin
Dream catchers attract and catch all sorts of dreams Whether you have painted before or never held a
and thoughts into their web. Good dreams pass paintbrush, come out and enjoy an afternoon being
through and gently slide down the feathers to comfort creative and surprise yourself with the outcome.
the sleeper below and bad dreams, are caught up in its This two hour workshop will provide participants
protective net and destroyed. This two hour workshop with all the necessary materials and instructor guid-
will provide participants with all the necessary materials ance to create a painting that is uniquely their own.
and instructor guidance to create a painting that is Saturday, May 23 #4625
uniquely their own. 1:00pm to 3:00pm
Tuesday, March 17 #4623 Fee: $35
6:30pm to 8:30pm
Fee: $35Page 18
Adult Programs
50+
Spring 1: March 2 to May 2 (no classes March 23 –28, April 4 & 13)
Spring 2: May 4 to June 20 (no class May 18)
Gentle Stretch Restorative Yoga
Instructor: Sabina Zhetpisova Instructor: Sabina Zhetpisova
Winter: January 9 to February 27 Winter: January 7 to February 25
Increase muscle control, flexibility and range of motion Simple Tai chi movements will be combined with yoga for
with this dedicated stretching class. Great for all levels. gentle movement, stress release and warming for the joints.
We will work through stiffness, pain and therapeutic healing.
Thursdays 12:00pm to 1:00pm
Spring 1 Fee: $80 (8 classes) #4570 Tuesdays 11:15am to 12:30pm
Spring 2 Fee: $80 (8 classes) #4628 Spring 1 Fee: $100 (8 classes) #4588
Spring 2 Fee: $100 (8 classes) #4631
OR
New ! Thursdays 8:45-m to 9:30pm Yin Yang (Restorative) Yoga
Spring 1 Fee: $60 (8 classes) #4630 Instructor: Monica Espinosa
Spring 2 Fee: $60 (8 classes) #4629 Winter: January 5 to February 23
A gentler yoga class using traditional poses for strengthen-
ing, stretching, improving flexibility, improving spinal align-
ment and increasing mobility. Good for all levels.
Sundays 7:15pm to 8:30pm
Spring 1 Fee: $100 (8 classes) #4596
Spring 2 Fee: $100 (8 classes) #4642
Pickle Ball Drop In Drop-In Social Club
Mondays 2:00pm to 4:30pm This group is ongoing and meets weekly for games,
& socializing, and fun.
Fridays 11:45pm to 1:30pm
Wednesdays 1:00pm to 3:00pm FREE
Winter February 2nd to 8th
&
Spring April 19th to 25thPage 19
Adult Programs cont’d
Fitness
Spring 1: March 2 to May 2 (no classes March 23 –28, April 4 & 13)
Spring 2: May 4 to June 25 (no class May 18)
Tabata Fitcamp Fit Happens Family Karate
Instructor: Michelle Hines Instructor: Ameira Steidl Instructor: Kris Head
Challenge your physical fitness with this This interval based class uses a variety of Winter: January 6 to June 22
20 second high-intensity anaerobic work equipment including weights, steps, medi- (no classes Feb 17, Mar 23, Apr 13, May 18)
followed by a 10 second rest. Tabata cine balls, gliders, fitballs, bosu balls and This multi age class is suitable for all ages and
intervals combined with unique resistance tubing. Every class will be differ- encourages families to come out together to
bootcamp drills to keep it interesting. All ent with a focus on functional movement learn basic karate skills. Taught in a respectful
levels welcome as modifications are al- to keep you fit and strong. All levels wel- environment by an instructor with 20+ years
ways available. come. of experience. Covers core techniques and
Tuesdays 9:15am to 10:15am Mondays 8:10pm to 9:10pm the basics of self-defense.
Spring 1 Fee: $80 (8 classes) #4590 Spring 1 Fee: $70 (7 classes) #4569 Family/Beginner Karate #4516
Spring 2 Fee: $80 (8 classes) #4620 Spring 2 Fee: $70 (7 classes) #4618 Mondays 6:00pm to 7:00pm
Fee: $210 (21 classes)
Lift, Pump, Repeat
Instructor: Ameira Steidl Senior/Advanced Karate #4518
This is a full body resistance training Mondays 8:00pm to 9:00pm
workout. We will strengthen all of the
Fee: $210 (21 classes)
muscle groups and boost your
metabolism with the “after burn ef-
fect”. Dumbbells and body weight exercis-
Triple Threat
es will be used. Improve posture, sleep, ITF Taekwon Do
Instructor: Michelle Hines mood and energy levels. Instructor: Paul Prakash
Cardio+strength+core=triple the fun! Wednesdays 8:00pm to 9:00pm Winter: January 15 to June 17
Various equipment and techniques are Spring 1 Fee: $80 (8 classes) #4578 (no classes Mar 25)
used to burn calories and produce Spring 2 Fee: $80 (8 classes) #4619 This class is designed for teens and adults.
results. Experience in martial arts is not required.
Thursdays 7:15pm to 8:15pm Gentle Stretch Senior and Adult #4533
Spring 1 Fee: $80 (8 classes) #4593 Instructor: Sabina Zhetpisova Wednesdays 6:45pm to 7:45pm
Spring 2 Fee: $80 (8 classes) #4621 Increase muscle control, flexibility and Fee: $275 (22 classes)
range of motion with this dedicated
stretching class. Great for all levels.
Barre Thursdays 12:00pm to 1:00pm Cardio Tennis
Instructor: Sabina Zhetpisova Spring 1 Fee: $80 (8 classes) #4570 Instructor: Alicia Hampshire
A winning combination of ballet, core Spring 2 Fee: $80 (8 classes) #4628 Cardio Tennis is a high energy fitness that
engagement and upper and lower body OR combines the best features of the sport of
toning. Build strength from the inside New ! Thursdays 8:45-m to 9:30pm
tennis with cardiovascular exercise, delivering
out . Weights are optional. Great for all Spring 1 Fee: $60 (8 classes) #4630 the ultimate, full body, calorie burning aero-
levels Spring 2 Fee: $60 (8 classes) #4629 bic workout.
Tuesdays 12:30pm to 1:45pm
Saturdays 9:00am to 10:00am
Spring 1 Fee: $100 (8 classes) #4560
Pound Fit Spring 1 Fee: $60 (6 classes) #4563
Spring 2 Fee: $100 (8 classes) #4627
Instructor: Lynn Ann Goodings Spring 2 (outdoor) Fee: $80 (8 classes) #4660
OR
(New Time ) Thursdays 7:30pm to 8:45pm
Channel your inner rockstar with this full
Spring 1 Fee: $100 (8 classes) #4559 body cardio-jam session inspired by the
Spring 2 Fee: $100 (8 classes) #4626 infectious, energizing, and sweat-dripping
fun of playing the drums.
Thursdays 6:00pm to 7:00pm
Spring 1 Fee: $80 (8 classes) #4582
Spring 2 Fee: $80 (8 classes) #4617Page 20
Adult Programs cont’d
Spring 1: March 3 to April 30 (no classes March 23 –28)
Spring 2: May 5 to June 25
Yoga
Pre-Natal Yoga-Tuesday PM Power Yoga-Wednesday PM Yin Yang (Restorative) Yoga
Instructor: Gisele Lizee Instructor: Tammy Flemming Instructor: Monica Espinosa
A series of yoga poses especially de- for Carolyn Bedford A gentler yoga class using traditional pos-
signed for expectant mothers. This more intense strengthening and es for strengthening, stretching, improving
stretching class incorporates Ashtanga flexibility, improving spinal alignment and
Tuesdays 6:00pm to 7:00pm poses while allowing for a varied increasing mobility. Good for all levels.
Spring 1 Fee: $80 (8 classes) #4584 practice.
Spring 2 Fee: $80 (8 classes) #4614 Sundays 7:15pm to 8:30pm
Wednesdays 7:00pm to 8:15pm Spring 1 Fee: $100 (8 classes) #4596
Spring 1 Fee: $100 (8 classes) #4583 Spring 2 Fee: $100 (8 classes) #4642
Spring 2 Fee: $100 (8 classes) #4616
Restorative Yoga
Instructor: Sabina Zhetpisova
Hatha Flow-Thursday AM Simple Tai chi movements will be com-
Instructor: Sabina Zhetpisova bined with yoga for gentle movement,
Hatha Flow-Tuesday PM A morning option for our stress release and warming for the joints.
Instructor: Kristi Karpa for Hatha Flow Yoga fans, with Sabina. We will work through stiffness, pain and
Carolyn Bedford therapeutic healing.
This gentle strengthening and stretch- Thursdays 10:00am to 11:15am Tuesdays 11:15am to 12:30pm
ing class gives time, support, and in- Spring 1 Fee: $100 (8 classes) #4574 Spring 1 Fee: $100 (8 classes) #4588
struction to truly understand how the Spring 2 Fee: $100 (8 classes) #4632 Spring 2 Fee: $100 (8 classes) #4631
body works. Learn proper alignment
of the yoga poses and breathing tech-
niques.
Tuesdays 7:15pm to 8:30pm
Spring 1 Fee: $100 (8 classes) #4575
Spring 2 Fee: $100 (8 classes) #4615
Zumba
Spring 1: March 2 to April 29 (no classes March 23, 25 & April 13)
Spring 2: May 4 to June 24 (no class May 18)
Zumba® Evenings Zumba® Wednesday Mornings
Instructor: Lynn Ann Goodings Instructor: Monica Espinosa
Mondays 6:00pm to 7:00pm (New Time ) Wednesdays 9:30am to 10:30am
Spring 1 Fee: $70 (7 classes) #4599 Spring 1 Fee: $80 (8 classes) #4600
Spring 2 Fee: $70 (7 classes) #4613 Spring 2 Fee: $80 (8 classes) #4641Page 21
New ! Adult Art Workshops
Paint with Debi Dream Catcher (18+ years)
Paint with Debi Lovebirds (18+ years)
Instructor: Debi Baldwin
Instructor: Debi Baldwin
Dream catchers attract and catch all sorts of dreams
Whether you have painted before or never held a
and thoughts into their web. Good dreams pass
paintbrush, come out and enjoy an afternoon being
through and gently slide down the feathers to com-
creative and surprise yourself with the outcome. This
fort the sleeper below and bad dreams, are caught
two hour workshop will provide participants with all
up in its protective net and destroyed. This two hour
the necessary materials and instructor guidance to
workshop will provide participants with all the nec-
create a painting that is uniquely their own.
essary materials and instructor guidance to create a
Saturday, March 14 #4622 painting that is uniquely their own.
1:00pm to 3:00pm
Fee: $35 Tuesday, May 26 #4624
6:30pm to 8:30pm
Fee: $35
As a property owner in the community of Tuscany you are
automatically a member of the Tuscany Residents Associa-
tion (TRA). The TRA is a not-for-profit organization which
manages assets owned by the association for the benefit of
Tuscany residents. The TRA annual fees support the
maintenance of the Tuscany Club facility, the surrounding
park space and outdoor facilities, several decorative cor-
Tuscany Residents Association
212 Tuscany Way NW ners, TRA events and activities and the Tuscany Connect
Phone: 403-241-6402
website. Benefits of membership include access to the Tus-
Fax: 403-241-6441
cany Club facility, tennis courts, hockey rink, skating oval,
E-mail: information@tuscanyclub.ca
splash park, skatepark, outdoor volleyball court and green
spaces.
For more information on TRA programs and events, please
visit our website:
www.tuscany-connect.com
www.facebook.com/TRA-tuscanyclub
www.instagram.com/tuscanyclub/You can also read
