Summer Garden Workshop Series Harvesting Summer Crops Talleres Sobre Jardines De Verano Cosechando Plantas del Jardín de Verano
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Summer Garden Workshop Series
Harvesting Summer Crops
Talleres Sobre Jardines De Verano
Cosechando Plantas del Jardín de Verano
Harvesting Summer Crops
Cosechando Plantas del Jardín de Verano
Today’s Presenters:
Marlon English Peter Hoy Robert Johnson Mari Knudson Sam Koentopp
Agenda
● Bienvenido y ● Welcome & Introductions
Introducciones ● Safe Harvesting Practices
● Prácticas seguras de ● How to Harvest...
cosecha ● Recipe: Vegetable and
● Como Cosechar.... Grain Patty
● Receta: Empanada de
verduras y granos
The Summer Garden Series Every other Tuesday June 15 - August 31 for 1 hour from 4:30-5:30. CPS FACE2FACE is hosting Big Green and their garden partners at Chicago Grows Food to lead workshops for all CPS parents, teachers and community members to gather and learn a little bit about a gardening topic to help us all grow and connect.
La Serie de Cultivo de Verano Cada dos semanas del 15 de marzo al 31 de agosto, por una hora de 4:30-5:30 CPS FACE2FACE sera el anfitrión de Big Green y sus compañeros de jardín, Chicago Grows Food para conducir talleres para todos los padres, maestros, y miembros de la comunidad CPS, nos reuniremos para aprender sobre un tema de jardín para ayudar todos a crecer y conectar.
Icebreaker
Ejercicio de Rompehielo
In the chat:
1. Your name, (preferred pronouns if you like), school.
2. What is your favorite thing to harvest from the garden?
En la charla:
1. Tu nombre, (pronombre preferida, si tu quieres), escuela.
2. ¿Que es tu cosa favorita a cosechar del jardín?
Basic Principles of Food Safety When Harvesting
● Clean everything that ● Be mindful of environmental
touches your food sources of contamination
○ Hands
○ Wild animals and pets
○ Tools
○ Pollution (air, water, soil)
○ Harvest Containers
○ Work Surfaces
Los principios básicos de seguridad alimentaria para la
cosecha
● Lave todo lo que viene en ● Presta atención a las fuentes
contacto con los alimentos. de contaminación ambiental.
○ Los manos ○ Animales salvajes y mascotas
○ Las herramientas ○ Contaminación del aire, agua y
○ Los contenedores de cosecha suelo
○ Los superficies de trabajo
Safe Harvesting In Home Gardens
La cosecha segura en jardines de casa
● Keep potential pollutants in ● Sea consciente de
mind when siting your contaminantes potenciales en
garden. el emplazamiento de su jardín.
● Be cautious with any soil ● Sea cauteloso con los
amendments or compost. adiciones a la tierra y compost.
● Avoid wearing dirty garden ● Evite usar guantes sucios
gloves while harvesting. durante la cosecha.
● Use clean, food-grade ● Use los contenedores limpios y
containers to collect and calidad alimentaria para
store produce. recoger y conversar alimentos.
Photo credit: CPS Eat
What You GrowSafe Harvesting in Schools & Other Public Gardens
La cosecha segura en escuelas o otros jardines públicos
● Avoid harvesting when ● Evite trabajar en el jardín
you are sick and cuando esta enfermo, y
encourage others to do anime a otros a hacer lo
the same. mismo.
● Be aware of any litter or ● Sea consciente de basura o
otros contaminantes que se
contaminants left behind in
han dejado en el jardín.
the garden.
● Cuando usted comparte
● When sharing produce
comida con el público, sea
with the public, be extra
consciente de las
mindful of food safety estrategias de seguridad
practices and potential alimentaria y alergias
Photo credit: CPS Eat
allergens. What You Grow potenciales a los alimentos.How to Harvest Summer Vegetables
Leafy Greens - Hojas de Verduras Lettuce - Lechuga
Cucumbers and Tomatoes -
Peppers - Chiles Pepinos y TomatesKeeping Your Harvest Fresh - Mantener Su Cosecha
Refrigerator Drawer - Cajón de
refrigerador
● Cucumber - Pepino
● Pepper - Chile
● Lettuce (in a bag) - Lechuga
(en una bolsa)
● Leafy greens (in a bag) - Hojas
de verduras (en una bolsa)
Countertop -
Encimera
● Tomate -
tomateRecipe/Receta: Veggie and Grain Patty Empanada de Verduras Y Granos
Grains:
Betet (Barley) Faro, Lentils and Bulgur (black or brown rice can be added)
Sautee the combination of Barley Faro lentil and Bulgur in a little olive/coconut oil and season with a
little Trader Joes Everyday Season or 21 Season Salute. Can add hot pepper based on desire
Add the water (or fresh squeeze coconut milk for flavor) cover the pot and cook the grainsVegetables:
Chard, back chow, shallot garlic, a little scotch bonnet or Ghost pepper for spice kick, carrots for color.
Sautee the shallot and Garlic in a little olive oil and season with a little Jamaican dry Jerk or Trader
Joe everyday seasoning
Add the carrot, cut up the Chard and back chow and cook for a few minutes (do not overcook the
vegetables). Optional vegetable mix such as green beans, cabbage can be used. Sauteed or baked
mushrooms can be used.Pastry Dough: ● Soak the Annatto (4 tablespoons) in Sunflower oil at least two day prior to making the dough ● 2 and a half cup of flour, 1 teaspoon of salt, 2 teaspoon of brown sugar (optional) ● 3⁄4 stick of unsalted butter ● 1⁄4 cup of cold vegetable shortening ● 1 tablespoon of apple cider vinegar ● 7 tablespoon of ice cold water Split the butter and shortening in half I usually sieve the flour after adding the sugar and salt Add half of the butter and shortening to the flour and wok it in with your fingers, it starts to get grainy Add the rest of the butter and shortening and work it in with your fingers. As the butter and shortening blend in with the flour you get the grainy feel. Sprinkle the ice water and apple cider vinegar slowly and evenly over the flour Then Use your hands and fold the mix into a ball Cut in two Flatten them out Put in a plastic wrap and put it into the refrigerator for a least a an hour before making the actual patties
Pastry Dough:
Assemble and Bake: 1. Cut the Dough in six equal parts 2. Dust the dough board with a little flour and roll out the dough 3. Remove to a plate and add the vegetable mix in the rolled out dough 4. Fold it over cut off any excess dough 5. Use a fork to bring the ends together 6. Sometimes I just roll over the dough with the fillings in the shape that I take it off the pastry board 7. Repeat the process for the other five cuts 8. Oil the baking pan and lay the patties 9. Use a brush to Base the top of the patties with the Annatto oil 10. Bake at 350 degrees 25 to 30 minutes 11. Enjoy!
Assemble and Bake:
Assemble and Bake:
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