Telephone Programs for Older Adults - Get Connected From Your Home - Dorot

SEPTEMBER 2019 - JANUARY 2020

                         UNIVERSITY WITHOUT WALLS

 Telephone Programs
 for Older Adults
 Get Connected From Your Home

 Museum Discussions        Jewish Interests        En Español
 Literature                News & Current Events   По-русски
 Music/Performing Arts     Special Interests       用中文（表達)
 Health & Wellness         Support Groups
 Know Your Rights

FOR REG IS TR ATION OR INFORM ATION                   1- 87 7- 819 -9147

Since 1976, DOROT has been an innovative leader in

the fields of aging services and volunteerism. DOROT

alleviates social isolation among older adults and

provides services to help them live independently as

valued members of the community. We serve the Jewish

and wider community, bringing the generations

together in a mutually beneficial partnership of older

adults, volunteers and professionals.

What is University Without Walls?
Just for older adults - Experience the joys and benefits
of community and lifelong learning – all over the
telephone! Together we explore art and culture, discuss
                                                           Catalog
current events, share memories, practice new skills
and get important information from the comfort of
                                                           Sections
home. Support groups are also available, where you
can connect with peers in the same life situations. Some
                                                           Museum Discussions           3
programs are offered in Russian, Spanish and Chinese.

                                                           Literature                   4
How can I get more information or sign up
                                                           Music/Performing Arts      4-5
for a program?
Call 212-769-2850 or toll-free at 1-877-819-9147. Or       Health & Wellness          5-6
contact us at www.dorotusa.org/uww and we will call
you!                                                       Know Your Rights           6-7

                                                           Jewish Interests           7-9
How long is each session and how many
programs can I register for?                               Holidays                     9

Sessions are 50 minutes. Small groups make for a better
                                                           News and Current Events     10
experience so space is limited in each program. In order
to give everyone an opportunity to register, there may     Other Topics                 11
be a limit to the number of programs you can join each
semester. Waiting lists are always available.              Support Groups            11-12

                                                           En Español (In Spanish)   12-13
Is there any cost to enroll or participate?
There are no fees to enroll or participate. A suggested    По-русски (In Russian)    13-14
contribution of $5 per class session is welcomed and
                                                           用中文（表達) (In Chinese) 14-15
helps us continue to provide quality programs. Donations
can be made online, by phone, or by mailing a check
                                                           Program Etiquette         15-16
payable to DOROT to 171 West 85th Street, New York,
NY 10024. We appreciate your support.                      Thank You                    17

3   Museum Discussions
    Whitney Biennial 2019
    3 Wednesdays at 3 PM, September 4 – September 18
    Floyd Sklaver, Educator, Whitney Museum of American Art
    Once again, the very popular biennial show at the Whitney Museum of American Art identifies themes and
    issues relevant to contemporary artists. We will explore themes and issues all different works and artists
    than the prior Biennial class held in the spring. No need to have participated in the spring session.

    On the Wings of New York
    6 Fridays at 10 AM, September 6 – October 11
    Elisse Acevedo and Elysia Segal, Museum Educators, Intrepid Sea, Air & Space Museum Complex
    From the placid waters of the Finger Lakes, to the open fields of Long Island, aviation grew up in New
    York. We will review the Empire State’s role in the history of flight and journey together from our earliest
    attempts aloft to our giant leaps on the Moon.

    French Masterpiece Paintings and European Drawings - The Tessin Collection
    NEW
    3 Fridays at 12 PM, October 11 - 25
    Fanette Pollack, Docent, The Morgan Library and Museum
    Learn about the French paintings and European drawings that were collected in the 18th century France by
    Count Tessin, a Swedish aristocrat. The artists range from the Renaissance to the 18th century, including
    Boucher, Chardin, Rembrandt and Dürer. We will discuss the continuing appeal of this art today.

    Artistic License: Six Takes on the Guggenheim Collection                                 NEW
    4 Tuesdays at 10 AM, November 12 – December 3
    Ellen Edelman, Gallery Educator, The Solomon R. Guggenheim Museum
    Imagine - six contemporary artists are granted unlimited access to the Guggenheim’s extensive storage
    facilities. The result - six unique, highly personal visions that uncover buried treasures as well as little
    known works. We will discuss how these artists each created new narratives and fresh perspectives on
    the museum’s holdings from 1900 to 1980.

    Frida Kahlo: Appearances Can Be Deceiving
    2 Wednesdays at 11 AM - December 4 and 11
    Vicki Horowitz, Docent, Brooklyn Museum
    The title comes from Frida Kahlo’s own words. Kahlo expressed herself honestly and unapologetically.
    From her self-portraits to her inimitable style, from her firm belief in equality for all to her pride of Mexican
    culture, her legacy continues to inspire. We will consider the ways Kahlo presented herself to the world as
    an artist, versus as a person living a private life.

    Edith Halpert and the Rise of American Art                           NEW
    2 Thursdays at 11 AM, January 9 and 16
    Liliane Yurkofsky, Docent, The Jewish Museum
    These sessions will focus on the life and legacy of Edith Halpert (1900–1970), the first significant female
    gallerist in the United States. We will learn how she was responsible for propelling American art to the fore
    at a time when the European avant-garde still enthralled the world.

Literature                                                                                                       4
Short Story Discussion Group
3 Fridays at 3 PM, September 20, November 15 and January 17
Michael Messina, Senior Librarian, Adult Services, New York Public Library
Read and enjoy discussion on a different short story each month. Stories will be mailed to participants
prior to the start of the sessions.

Novel Discussion: “There, There” by Tommy Orange
1 Friday at 2 PM, October 4
Irfan Ali Community Outreach Coordinator, New York Public Library
Together we will explore this popular book about a cast of Native American characters living their lives
and considering their identity in modern day Oakland, California. The story will climax with events at a
community pow-wow. A copy of the book will be mailed prior to the start of the session.

Music/Performing Arts
“A Show about Nothing”
6 Thursdays at 3 PM, October 3 – November 7
Bill Siegler, Retired Broadcast & Cable TV Producer
Seinfeld had enormous impact on the TV Sitcom. We'll explore the characters (Jerry, George, Elaine,
Kramer, and others), the writing, the style and the ''nutty'' plot lines. Just how did they come up with those
ideas? What influence did earlier shows (I Love Lucy, All in the Family, Dick Van Dyke, M*A*S*H, etc.) have?

The Beauty of Opera
4 Thursdays at 4 PM, October 31 – November 21
TBA, Graduate Student, Manhattan School of Music
Opera aficionados and newbies alike—join us for an unforgettable journey that will have you listening,
singing and celebrating opera! Together we’ll explore the composers, plots and arias of well-known operas.

Memories and the Music of Our Lives
4 Mondays at 1 PM, November 4 - 25
Katrina Dixon, Volunteer, DOROT
Listening to our favorite music enhances our mood and is a way to celebrate who we are. Studies show
that personalized listening also sharpens our mind and triggers our memories. Suggest the songs, and
we’ll listen together and discuss the memories and feelings the music stirs in us. All are welcome to sing
aloud or listen quietly.

The Corner of Casablanca and Sunset Boulevard
6 Mondays at 11 AM, December 2 – January 6
Tom Kertes, Retired Newspaper Columnist and Film Critic
Let's meet there! These sessions will discuss the greatest movies in Hollywood history – the stars, directors,
screenplays, and all of the fascinating stories behind the often tumultuous process of creation. What goes
into making a classic Hollywood movie? What accounts for the fact that these films are still talking to us
loud and clear today, perhaps with more urgency than ever before? In short, these sessions will be about
"Everything You Always Wanted to Know about the Movies (but were Afraid to Ask)".

5   Classic Musicals
    6 Thursdays at 2 PM, December 12 – January 16
    Leo Schaff, Singer; Songwriter
    West Side Story, Music Man, Man of La Mancha – three great shows from the classic era. We will listen to the
    original Broadway cast recordings, re-live the stories, and marvel all over again at how these hits became
    hits. Songs include: "Tonight” “America”, “Maria”, ”76 Trombones”, “Til There Was You”, “The Impossible
    Dream”, and more.

    Sing-Along Broadway
    6 Thursdays at 3 PM, December 12 – January 16
    Leo Schaff, Singer; Songwriter
    Together we sing along and enjoy tunes from Showboat, Pal Joey, Gigi, West Side Story. Lyrics will be
    provided for "Only Make-Believe”, “Old Man River”, “My Funny Valentine” “I Remember It Well” “Somewhere”,
    “I Feel Pretty” and so many more... Warm up, everyone! Listeners always welcome! Lyric will be mailed
    prior to the start of the session.

    Health & Wellness
    Keeping a Healthy Smile                 NEW
    1 Thursday at 4 PM, September 12
    Dr. Ayla Pelleg, Fellow, Department of Geriatrics and Palliative Medicine, Mount Sinai Hospital
    Keeping our teeth, gums and mouth clean and healthy is an important part of maintaining our overall health.
    We will focus on why oral health is important in older adults and provide key tips on how to achieve it.

    Self-Massage for Stress Relief and Relaxation
    1 Friday at 12 PM, October 4
    Alix Keast, Asian Bodywork Therapist; Licensed Massage Therapist
    We will learn a protocol of gentle stretches, acupuncture points you can gently stimulate, and breathing
    techniques we can use to help us feel more calm, relaxed, and open. Do all of the exercises or any part
    that are appealing.

    What is Depression and How to Obtain Help?
    1 Thursday at 11 AM, October 17
    Clivia Torres, LCSW-R, Center of Excellence for Alzheimer's Disease at SUNY Downstate Medical Center
    Learn through this informal but informative discussion on depression. We will explore the services that
    are available for people suffering from depression, things to do to feel better, and how to obtain help for
    loved ones or ourselves.

    Advance Care Planning: How to Prepare for the “What Ifs” in Life                                 NEW
    1 Tuesday at 3 PM, November 5
    Dr. Amy Reyes-Arnaldy, Fellow, Department of Geriatrics and Palliative Medicine, Mount Sinai Hospital
    Ensuring that the healthcare we receive is the healthcare that we want means planning ahead. We will
    discuss why advance care planning is so important, outline the steps in advance care planning, and learn
    to recognize and understand planning documents such as MOLST (Medical Orders For Life Sustaining
    Treatment) and health care proxy.

Seated Qigong, Tai Chi Easy Arms, and Guided Meditation                                                            6
10 Fridays at 10 AM, November 8 – January 17 (no session November 29)
Melissa Elstein, Esq.; RYT, Certified Yoga and Ballet Teacher; Tai Chi Easy™ Facilitator;
Reiki Practitioner 3rd Degree
Gain calming and energizing benefits of Tai Chi while seated at home! Learn simple Tai Chi Easy™ and Qigong
arm movements to increase our chi (life-force). Enjoy guided relaxation visualizations and meditation. Each
session includes a short group discussion based on the written materials included in the course.

How to Keep Our Feet Health as We Age
2 Wednesdays at 12 PM, November 13 and 20
Beth Ann Ditkoff, MD, Medical Author, Retired Surgeon
As we age, our feet change, and these differences can impact our overall health. We will review some of
the most common foot ailments in seniors and discuss how to prevent and treat these conditions.

Breaking Bad Sleep Habits for a Restful Night at Last                              NEW
1 Monday at 2 PM, November 18th
Dr. Debra Afezolli, Fellow, Department of Geriatrics and Palliative Medicine, Mount Sinai Hospital
Getting a good night’s rest is an important part of feeling well, but it can be hard to come by. We will discuss
sleep, focusing on how to get some, how to keep it, and everything in between.

Know Your Rights
The A, B, C’s of Medicare                 NEW
1 Tuesday at 2 PM, September 3
Julia Greenberg, Coordinating Attorney, Health Law Practice, Public Benefits Unit,
New York Legal Assistance Group (NYLAG)
We can make a more informed decision when deciding how our Medicare benefits will be delivered. The
session will focus on Medicare Parts A, B, and C. We will discuss the coverage and costs of Medicare as
well as review the differences between Traditional Medicare and Medicare Advantage Plans. The Open
Enrollment period for Medicare 220 is October 15 – December 7, 2019.

Medicare Prescription Drug Coverage and Open Enrollment                                     NEW
1 Tuesday at 2 PM, September 10
Julia Greenberg, Coordinating Attorney, Health Law Practice, Public Benefits Unit, New York Legal Assistance
Group (NYLAG)
We can make a more informed decision about our drug plan. The session will focus on Medicare Part D
prescription drug coverage, including options for receiving Part D, coverage and costs of Part D, and cost
saving programs such as Extra Help and EPIC. For many people the Open Enrollment Period may be the
only time to make changes to your Medicare drug plan. The Open Enrollment period for Medicare 220 is
October 15 – December 7, 2019.

7   Financial Requests From Family, Friends or Strangers – It’s OK to say NO
    NEW
    1 Friday at 11:00 AM, September 20
    Roberta Goodman, Esq and Susan Carroll, Esq from the Pace Women’s Justice Center, Elder Justice Unit
    We want to be helpful to those we care about, and even to people in our community we do not know.
    Sometimes though, we need to say no to requests for financial assistance and it can be challenging to
    know how to do so. Learn methods and talking points to protect yourself from family discord or debt when
    these situations arise.

    Are You Eligible? Basics on Benefits                  NEW
    1 Thursday at 4 PM, October 17
    Kim Lerner, LMSW, Program Director, Benefits Outreach Program, LiveOn NY
    What are SNAP, SCRIE and HEAP? Learn how these benefits (and others) can help with paying for food, and
    Medicare, freezing your rent and so much more. You will learn the eligibility criteria, how you can apply,
    and how LiveOn NY can support you throughout the application process.

    Medicare 2020 Updates                 NEW
    2 Thursdays at 2 PM, November 7 and 14
    Michelle Berney, Benefits Outreach Consultant, Department for the Aging
    Get the latest information on changes to Medicare. We will discuss the new premiums, plan choices, and
    protections and answer your questions. The Open Enrollment period for Medicare 220 is October 15 –
    December 7, 2019.

    Jewish Interests
    Introduction to Jewish Mysticism
    4 Tuesdays at 12 PM, Setember 3 - October 8 (no session September 24 and October 1)
    Lee Slavutin, MD, CLU
    The Tanya provides a spiritual roadmap to Jewish mysticism with an emphasis on applying the lessons to
    our daily service to God and our relationships with family and friends. Join us on our journey through the
    Tanya, one of the truly great treasures of Jewish heritage.

    Welcoming Shabbat
    5 Fridays at 11 AM, September 6, October 4, November 1, December 6, January 3
    DOROT Pastoral Intern
    Welcome in the warmth and beauty of Shabbat through song and words of Torah with DOROT’s pastoral
    intern. Let’s celebrate together!

    Is This The Fast I Desire?             NEW
    1 Wednesday at 10 AM, September 18
    Rabbi Stephanie Dickstein, LMSW, Chaplain for Seniors at Home, Jewish Federation of Greater Metrowest, NJ
    As we prepare for Yom Kippur, the most important Fast Day on the Jewish calendar, we will explore Jewish
    teachings about the spiritual practice of fasting. We will also consider when we don’t fast and who is
    forbidden to fast.

The Book of Ezra                                                                                                8
10 Mondays at 3 PM, October 28 – December 30
Rabbi Isaac Mann, Professor of Rabbinics, Academy of Jewish Religion
The Book of Ezra is the first historical post-Exilic book of the Hebrew Bible. It’s a major source for
understanding the development of the Oral Law, which later became the cornerstone of Rabbinic Judaism.
We will explore the text as well as the historical background that is integral to the understanding of who
was Ezra and what were his great accomplishments.

Living with the Torah
8 Tuesdays at 1 PM, October 29 – December 17
Lee Slavutin, MD, CLU
The Alter Rebbe, Rabbi Schneur Zalman of Liadi teaches us to live with the Parsha of the Torah. Each week
we can be inspired to change our lives from the powerful lessons in the Torah portion. Join together on
an exciting journey.

The Story of Noah              NEW
4 Mondays at 11 AM, November 4 - 25
Ricki Saady, BA, Partners in Torah
In the Book of Genesis we meet Noah "A righteous man perfect in his generations". During these sessions
we will discuss Noah's challenges and choices, as well as his family and the building of the ark. Included
will be Torah Study and the analytical commentary to enhance our understanding.

The Jewish Guide for Treating People Nicely: Mussar                             NEW
10 Mondays at 10 AM, November 11 – January 13
Rabbi Debra Smith, Spiritual Leader; Educator; CSW; Life Cycle Officiant; Rabbi, Congregation Or Ha Lev
Mussar is a practice that teaches concrete instructions and guidelines to help us treat others with respect
and live a meaningful and ethical life. We will explore key Jewish teachings and texts that will guide our
consideration of the following topics: Trust, Friendship, Patience with Others, Generosity, Gratitude, Order,
Humility, Equanimity, Wisdom and Compassion.

Rosh Hodesh -Welcoming the New Moon with Discussion, Text Study,
Music and Blessings  NEW
1 Friday, 11 AM, November 22
Rabbi Debra Smith, Spiritual Leader; Educator; CSW; Life Cycle Officiant; Rabbi, Congregation Or Ha Lev
Facilitated by Rabbi Debra Smith
We will explore the ancient tradition of Rosh Hodesh, a mandated monthly observance in Jewish tradition
dating back to ancient times. We will learn about the ancient origins of the month and see what potential
it holds for personal spiritual growth. Our study and discussion, study and stories will focus on the trait
of wisdom. We will also enjoy a “music for the month”, and a poem or blessing.

Blame It On The Mother? Biblical and Rabbinic Stories                             NEW
1 Thursday at 10 AM, December 5
Rabbi Stephanie Dickstein, LMSW Chaplain for Seniors at Home, Jewish Federation of Greater Metrowest, NJ
It is rare that the name of a Biblical character’s mother is included in the recounting of a story. Why is it
that a mother’s name is frequently included in a text where the main character is thought to have done
something wrong? Join a discussion about midrashic teachings about these women and discuss the
attitudes about maternal influence on their children.

9   Talmud Treasures: The Wisdom of Our Sages and Life's Lessons
    5 Thursdays at 1 PM, December 19 – January 16
    Lee Slavutin, MD, CLU
    Learn the wisdom of our Sages and how to apply it to your daily life. Each week we will examine the Torah
    portion and related Talmudic teachings and try to distill a few important practical lessons.

    The Secret to Humility – Ramban’s Letter from the 13th Century
    1 Thursday at 1 PM, December 23
    Lee Slavutin, MD, CLU
    Ramban wrote a letter to his son in 1267 giving him a set of instructions for life. In particular, Ramban asked
    his son to speak gently to all people at all times. Why did Ramban emphasize gentle speech? Together we
    will explore this powerful letter.

    A Guide for the Perplexed – Rambam
    3 Mondays at 1 PM, December 30 – January 13
    Lee Slavutin, MD, CLU
    A Guide for the Perplexed addresses the most fundamental questions we face–what is the nature of God
    and what is our purpose in this life? Rambam weaves together faith and wisdom and inspires us to pursue
    a meaningful life.

    Now I Lay Me Down To Sleep                     NEW
    1 Tuesday at 10 AM, January 7
    Rabbi Stephanie Dickstein, LMSW Chaplain for Seniors at Home, Jewish Federation of Greater Metrowest, NJ
    We will talk about some of the prayers associated with the ordinary times of transition, when we may
    experience some vulnerability and look for protection, such as night time and travel.

    Holidays
    Introducing the High Holidays                    NEW
    2 Mondays at 11 AM, September 9 and 23
    Sandy Gruenberg, DOROT Volunteer
    Rosh Hashana and Yom Kippur are two of the most important holidays on the Jewish calendar, known as
    the “High Holidays”. We will discuss the basics of celebrating these holidays and answer questions such
    as why are Rosh Hashana and Yom Kippur called Days of Awe? Why do some Jews eat fish heads on Rosh
    Hashana and others eat honey? When was the last time the shofar was blown at the Western Wall before
    1967? This year the holidays begin the evening of September 29.

    Yom Kippur: Reflecting on the Holiest of Days
    1 Monday at 2 PM, October 7 (This session is 60 minutes)
    Judy Ribnick, LMSW, MA; Director, DOROT; Cantorial Soloist; Jerry Hattem, Volunteer, DOROT
    Join this call of hope and comfort. We will honor the holiest day of the Jewish year with prayer, song and
    reflection. No knowledge of Hebrew is necessary. Text written transliteration will be mailed to participants
    in advance.

News and Current Events                                                                                         1
                                                                                                                0
Everyone's Got an Opinion
6 Thursdays at 11 AM, September 5 – October 10
Tom Kertes, Retired Newspaper Columnist and Film Critic
This series, with retired columnist and long-time progressive Democrat Tom Kertes, will explore progressive
politics through newspaper editorials, columns, and letters to the editor from around the country. Our last
discussion will discuss writing our own "letter to the editor," either real or imagined.

The Current Political Scene
Section A: 8 Wednesdays at 2 PM, September 25 – November 20 (no session October 9)
Section B: 8 Tuesdays at 2 PM, October 29 – December 17
Participants will be limited to either Section A or B
Please note you may only register for either The Current Political Scene OR Current Events (below)
Charles Perkins, Historian and Former Educator
In these discussions, we will track the early stages of the 2020 presidential and Congressional elections, as
well as the ongoing struggle for power between the executive and legislative branches with the multiple
investigations and court battles. We will also discuss how international events are impacting the American
political landscape.

Current Events
6 Wednesdays at 4 PM, October 2 – November 20
(no sessions on October 9 and November 6)
Please note you may only register for either The Current Political Scene (above) OR Current Events
TBA
Examine events occurring locally, nationally and internationally. Enjoy exciting discussions about
controversial topics in the news.

News Articles Discussion Group with NYPL
2 Thursdays at 1PM, October 17 and December 12
Andrew Fairweather, Information Assistant, New York Public Library
Let’s dig deeper into current events by reading newly published articles with this New York Public Library
discussion group that focuses on multifaceted issues. Copies of each article will be mailed in advance.

What has the Supreme Court done?
4 Mondays at 11 AM, October 28 – November 18
Malla Pollack, J.D.; Legal Writer
We will analyze cases decided by the U.S. Supreme Court during its last term (October 2018 through June
2019). Is the Court changing course? How much of the Court’s announced basis for decision is political
compared to legal? How do these decisions impact our lives?

1
1
    Other Topics
    The American Dream, The American Story: What Unites Us                                NEW
    7 Tuesdays at 10 AM, September 3 – November 12
    (No sessions September 24, October 1, 15 and 22)
    Constance H. Gemson, LSMW; Social Work Consultant
    We will explore how poetry can provide insight and awareness and consider how the words and wisdom
    of poets can provide solace and greater understanding. Copies of the poems will be distributed.

    Coping With Change – Facing the Future With Confidence
    7 Tuesdays at 11 AM, September 3 – November 12
    (No sessions September 24, October 1, 15 and 22)
    Constance H. Gemson, LSMW; Social Work Consultant
    Let us discover how change begins with endings and manage uncertainty with greater ease. Find out how
    our personal history influences our plans for the future. Everyone’s ideas are welcome and encouraged.
    A workbook will be provided.

    Presidential Administrations: Similarities and Differences                            NEW
    8 Wednesdays at 11 AM, October 2 – November 27 (no session October 9)
    Judy Lass, MA, MS.ED, LMSW; Volunteer, DOROT
    Together we will consider four consecutive Republican and Democratic Administrations to compare
    and contrast their philosophies. Specific events and/or legislation will be a basis for our discussions.
    Administrations will span from 1920-1980’s, including Herbert Hoover/Franklin D. Roosevelt, Harry Truman/
    Dwight Eisenhower, Lyndon Johnson/Richard Nixon, and Jimmy Carter/Ronald Reagan.

    Across the Miles
    1 Wednesday at 3:30 PM, October 23
    (Please note that participants must dial into this program directly)
    Join participants from similar telephone “without walls” programs from California to Canada. We will share
    stories and talk about lives in our different locations.

    Support Groups
    Our weekly support groups offer the opportunity to speak with experts, learn about
    resources and meet other people who are experiencing the same life situations.

    Caring for a Loved One with Memory Loss
    Wednesdays at 7 PM (Ongoing)
    Sasha Stim-Fogel, LMSW, Geriatric Care Manager, Live Connected NY
    This group provides those caring for a loved one with memory loss with the opportunity to voice the issues
    that they are encountering and to express their feelings in a supportive environment.

Bereavement Support Group                                                                                     1
Section A: Tuesdays at 5 PM (Ongoing)                                                                         2
Section B: Thursdays at 6 PM (Ongoing)
Randi Cohen, MA, ACSW
This group provides a safe, caring environment for former caregivers who have suffered the loss of a loved
one and are seeking a supportive place to grieve and heal.

Daily Tips for Vision Loss
11 Mondays at 4 PM, September 9 – December 9
(no sessions September 30 and October 14, 21)
Mindy Jacobsen, Cantor; Discussion Group Leader
Join a weekly discussion group to learn coping techniques such as how to get your mail read, identify
products in your cabinet and maintain your balance. Bring your questions, and we’ll all share our wisdom!

In-Sight Program for the Visually Impaired
12 Tuesdays at 4 PM, September 10 – January 14
(no sessions on September 24, October 1, 8, 15, 22 and December 24, 31)
Carole Yablonowitz, Group Discussion Leader
Share feelings, concerns and practical solutions. Exchange resources and explore the challenges arising
from the loss of vision.

LGBT Aging Support Group
8 Wednesdays at 3 PM, September 25 – November 20 (no session October 9)
Jane Fialko, LMSW, Care Manager, SAGE
This support group will provide the opportunity to connect with other older adults in the lesbian, gay,
bisexual and transgender community in a safe and supportive environment. Discussions will include
health and wellness, isolation and loneliness, support in relationships, adjusting to aging transitions and
pursuing interests and hobbies.

En Español / In Spanish
Para comunicarse con un miembro del personal que habla español, llame a Melissa
Esparza al 917-441-5085.

Salud del Cerebro: Discusión sobre Demencia/la Enfermedad de Alzheimer
(en Español)
1 jueves, 3 de octubre a las 2PM
Clivia Torres, LCSW-R, Center of Excellence for Alzheimer's Disease at SUNY Downstate Medical Center
Participe en esta discusión sobre la pérdida de memoria. Esta presentación le dará la oportunidad
de aprender sobre Demencia / la Enfermedad de Alzheimer. Algunos tópicos de la presentación son:
envejecimiento normal y pérdida de memoria; las 10 señales de demencia; cosas que la persona con
Alzheimer puede hacer; apoyo para los cuidadores; y mucho más.

1   ¿Qué es la depresión y cómo buscar ayuda?
3   1 jueves, 17 de octubre a las 2 PM
    Clivia Torres, LCSW-R, Center of Excellence for Alzheimer's Disease at SUNY Downstate Medical Center
    Nosotros vamos hablar de los servicios disponible para le gente que sufren de Depresión, cosas que Ud.
    puede hacer para sentirse menos deprimida(o), y como obtener ayuda.

    To contact a Spanish speaking staff member, please call Melissa Esparza at 917-441–5085

    Brain Health: Discussion on Dementia/Alzheimer’s Disease
    1 Thursday at 2 PM, October 3
    Clivia Torres, LCSW-R, Center of Excellence for Alzheimer's Disease at SUNY Downstate Medical Center
    Join this discussion on memory loss for an opportunity to learn about Dementia/Alzheimer’s disease.
    Some of topics are: normal aging vs memory loss, the 10 early signs of dementia, things a person with
    Alzheimer’s disease can do, support for caregivers and much more.

    What is Depression and How to Obtain Help?
    1 Thursday at 2 PM, October 17
    Clivia Torres, LCSW-R, Center of Excellence for Alzheimer's Disease at SUNY Downstate Medical Center
    Learn through this informal but informative discussion on depression. We will explore the services that
    are available for people suffering from depression, things to do to feel better, and how to obtain help for
    loved ones or ourselves.

    По-русски / In Russian
    Чтобы связаться с русскоговорящим сотрудником, пожалуйста, позвоните Зоя
    Стейн по телефону 917-441-5061

    Уроки английского - все уровни
    (расписание и фасилитаторы различаются)
    Юлия Брискер, преподаватель ESL и Civics, Дом еврейской общины Бенсонхерст Эдит и Карл Маркс
    Светлана Винтман, преподаватель ESL
    Галина Гвоздева, преподаватель ESL, Нью-Йоркская публичная библиотека

    Наш мир сегодня
    Понедельник в 4:00, 09 сентября 2019 г. - 13 января 2020 г.
    Юлия Брискер, преподаватель ESL и Civics, Дом еврейской общины Бенсонхерст Эдит и Карл Маркс

    Подготовка к экзамену на гражданство США
    Четверг в 3:00, 5 сентября 2019 г. - 16 января 2020 г.
    Юлия Брискер, преподаватель ESL и Civics, Дом еврейской общины Бенсонхерст Эдит и Карл Маркс

    To contact a Russian speaking staff member, please call Zoya Stein at 917-441-5061

English classes – all levels (schedules and facilitators vary)                                           1
Yuliya Brisker, ESL and Civics Teacher, The Edith and Carl Marks Jewish Community House of Bensonhurst   4
Sveltana Vintman, ESL Instructor
Galina Gvozdeva, ESL Instructor, New York Public Library

Our World Today
Mondays at 4 PM, September 09, 2019 – January 13, 2020
Yuliya Brisker, ESL and Civics Teacher, The Edith and Carl Marks Jewish Community House of Bensonhurst

Preparing for the United States Citizenship Exam
Thursdays at 3 PM, September 05, 2019 - January 16, 2020
Yuliya Brisker, ESL and Civics Teacher, The Edith and Carl Marks Jewish Community House of Bensonhurst

用中文（表達) (In Chinese)
這個項目由DOROT和大學睦鄰之家合作推出
請聯繫中文工作人員Bing姑娘，電話號碼：212-453-4542

阿茲海默症知多少系列講座-廣東話
石蔚靜，阿茲海默症關愛服務
9月13日，10月18日，11月22日，12月20日 逢星期五，上午11點，
本系列為想要了解記憶喪失，阿茲海默病和其他形式的失智症的人提供了全面的概述。講座還包括有關風險
因素和警告標誌，社區資源的信息。並且提供進一步了解中風與失智症的關係以及飲食如何幫助降低失智症
的風險的機會。

租户的权益-廣東話
陳凡妮，MFJ (Mobilization for Justice) 法律服務社
11月15日，星期五，上午11點
您租房嗎？請加入這個講座，消息了解您作為住客的權益。這個講座內容包括租金增加、繼承權防止房東驅趕
房客，以及如何要求房東維修柏文的信息

50 60歌唱派對-國語
謝淑貞老師
12月11日星期三下午1點
謝老師將帶領/教唱50，60年代的流行歌曲。歌譜將提前寄出。

This programming is made available by DOROT and University Settlement
To reach a Chinese speaking staff member, please call Bing Ji at 212-453-4542

1   Alzheimer’s 101 (Cantonese)
5   4 Fridays at 11AM, September 13, October 18, November 22 and December 20
    Weijing Shi, MSW, CaringKind
    This series provides a comprehensive overview for anyone who wants to learn about memory loss,
    Alzheimer’s disease, and other forms of dementia. Information about risk factors and warning signs,
    community resources are also covered. A further overview of how stroke is related to dementia and how
    diet helps lower the risks of dementia.

    Tenants’ Rights (Cantonese)
    1 Friday at 11AM, November 15
    Franny Chan, Paralegal, Mobilization for Justice
    Do you rent? Please join this program and learn more about your rights. This program covers information
    on rent increases, succession rights, eviction protection, and repairs and conditions.

    50s, 60s Sing- Along (Mandarin)
    1 Wednesday at 1PM, December 11
    Sook Jing Tse, teacher
    We will sing Pop Mandarin songs from the 50s and the 60s. Lyrics will be provided beforehand.

    Connect Though Tech /University Without
    Walls Staff
    DOROT’s Connect Though Tech (CTT) department leverages technology to provide
    programs to older adults which support social connections and help them access the
    resources and information they need to live independently in an increasingly digital
    world. University Without Walls is one of the programs in the Connect Through Tech
    department.

    Lorraine Voytek                     Melissa Esparza
    Director,                           Program Administrator,
    Connect Through Tech                University Without Walls

    Nina Abrahams                       Zoya Stein
    Program Administrator,              Program Assistant,
    Connect Through Tech                University Without Walls

    Etiquette
    DOROT’s University Without Walls programs welcome older adults from diverse
    and locations. To foster an inclusive and mutually beneficial experience for all, we
    ask participants to abide by the program’s etiquette guidelines and participation
    requirements. For questions about these guidelines, please contact Lorraine Voytek,
    Director of Connect through Tech at 917-441-3725.

At all times                                                                                                  1
 •   All communication with staff, volunteers, facilitators, and participants is to be respectful in tone,    6
     volume, language and subject matter.
 •   DOROT will not share your personal information with anyone without your consent.

Registration
 •   Select ALL the classes you want before calling to register. We strongly encourage registering for all
     classes in a single phone call.
 •   Review your calendar before you call to make sure you do not have any scheduling conflicts with the
     class(es) you wish to register for.
 •   Have your calendar ready to write down the class, days and times.
 •   Keep your catalog for easy reference about class titles, dates/times and other information.

Connecting to classes
 •   Be prepared: 10 minutes before your class, you will receive a call to connect you to the class. If you
     will not be able to join the call, contact UWW staff before your class begins, so that we may remove
     your name from the calling list
 •   Wait patiently to be connected. It could take up until 10 minutes past the session’s scheduled start
     time.
 •   Turn off all radios and televisions before the session begins and make sure you are in a quiet space.
     Should you miss your call or disconnect it, please understand that late connections or reconnections
     may not be possible.
 •   In the event of inclement weather call 212-769-2850 to see if DOROT is open. Classes are canceled
     when the office is closed.

During classes
 •   Allow the facilitator to set the rules for discussion and follow them.
 •   Introduce yourself by your first name each time you speak in a session.
 •   When you are listening to others speak, including the facilitator, cover your mouthpiece or mute your
     line. Connections with background noise may be disconnected by staff.
 •   Only unmute your phone when asking a question or contributing to the conversation.
 •   Keep your comments relevant to the topic at hand and brief so that everyone can participate.
 •   Be respectful of differing views and different life experiences. Hurtful or disrespectful remarks are
     not permitted.
 •   Sensitive topics may come up – please be thoughtful in what you share and how you respond.
 •   Answering another call while on the session will likely disconnect your session. You can call DOROT
     to be reconnected, but we may not be able to do so.

1
7
    Thank you
    With gratitude, we acknowledge the following foundations, corporations, agencies and
    individuals that recently have contributed generously to DOROT’s telephone programs:

    University Without Walls Endowments
    Estanne and Martin Fawer
    Marvin Fenster in memory of Anna and Isaac Fenster (Passover Seders and Yizkor Memorial Services)
    In Memory of Frances Frisch
    Barbara and Bentley Kassal and Friends in memory of J. David Abrahams
    Curtis Katz
    The Lucius N. Littauer Foundation (Judaic Studies)
    Lobel/Jacobs Family and Friends in memory of Wayne Lobel
    Holly and Sam Merrin
    Vivian and Edward Merrin
    Merrin Family Foundation
    Estelle Richmond Scholarship Fund
    Shor/Laddin Family and Friends in memory of James David Shor

    Contributors
    Anonymous
    Robert & Toni Bader Charitable Foundation
    The Brenner Family Foundation
    The Miriam and Arthur Diamond Charitable Trust
    Alice Lawrence Foundation
    The Fay J. Lindner Foundation
    Susan Richer
    Michael Tuch Foundation
    US Department of Health and Human Services — Administration on Aging (AOA), New York State Office for
    the Aging, Westchester County Department of Senior Programs and Services

    Partners
    Alzheimer’s New Jersey
    Bikur Cholim Chesed Organization
    Brookdale Department of Geriatrics and Palliative Medicine, The Icahn School of Medicine, Mount Sinai
    Brooklyn Museum
    Brooklyn Public Library Older Adult Services
    Center of Excellence for Alzheimer's Diseases at SUNY Downstate Medical Center
    Covia’s Well Connected Program
    Heights and Hills
    Intrepid Sea, Air & Space Museum Complex
    The Jewish Museum
    LiveOn NY

Manhattan School of Music                                                                                   1
The Museum of Modern Art (MoMA)                                                                             8
New York City Department for the Aging
New York Public Library
New York Legal Assistance Group
Pace Women’s Justice Center
SAGE
Solomon R. Guggenheim Museum
University Settlement
Whitney Museum of American Art

Remembrance
We remember the following individuals who touched the lives of DOROT’s teleconference community:
Robinette Christian
Shirley Freedman
Maria Fulgieri
Shifra Gold
Nicki Kessler
Doris Macconnell
Dorothy Rosenman

Additional Without Walls Programs
DOROT is part of the international Without Walls Network of programs providing older
adults with the opportunity to participate in activities and classes over the phone. Older
adults across the United States are welcome to join the programs listed below. For more
information, please contact each program directly:

Covia - Well Connected (877) 797-7299 • Covia.org

Lifetime Connections Without Walls (888) 500-6472 • familyeldercare.org

Mather Lifeways (888) 600-2560 • matherlifeways.com

Share Your Thoughts
Many participants phone and write to staff to describe in detail how they have benefited from UWW.
Participants regularly note their enjoyment of new friendships, intellectual stimulation and learning new
information. They report decreased feelings of social isolation, and appreciate sharing their experiences
with others who face similar challenges. Some participants share ideas on how to improve the program
or their experiences. We welcome you to write to us and share your thoughts at info@dorotusa.org

171 West 85th Street • New York, NY 10024
    212.769.2850 • info@dorotusa.org