The Time Is Now - Youville Assisted Living

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Assisted Living Residences

                                                                                                          July 2021
                             The Time Is Now
                             From January vaccinations to “going           Although we cannot predict the future,
                             maskless” in mid-June, we have navigated      we are optimistic that full programming
                             a whirlwind of change over the past six       will hold through the summer months
                             months. However, few of our incremental       and into the fall, if not longer, depending
                             returns to normalcy have felt as dramatic     on whether or not there is a Covid-19
                             as the most recent development: the           resurgence in the winter. But better not to
                             return to full programming at Youville.       think about that! Now is the time to dive
                                                                           in and make up for lost time. We hope
                             This month, all month, we are thrilled to     that you will take advantage of this
                             offer in-person programs on a daily basis.    moment and enjoy spending more time
                             The newsletter has reverted to its old,       together in community.
                             longer format to accommodate a full
                             monthly schedule, where you will find a       On Thursday, July 29, we will host our
                             complete listing of our July programs.        first full Resident Management Meeting
                                                                           of the year. This is an opportunity
                             Those of you who like to start your day       for residents to meet with all Youville
                             with morning exercise will be happy to        Directors to share feedback, learn about
                             see the return of Balance Challenge and       upcoming plans and ask questions.
                             Stretch & Flex every weekday.                 Going forward, we will hold Resident
                             We are also offering Catholic Mass,           Management Meetings every month, so if
                             nightly movies, Bingo, Happy Hour,            you can’t make this one, you can plan to
                             Flower Arranging, a lunch outing to Cafe      attend in August.
                             Escadrille, group shopping trips and a
                             variety of additional virtual and in-person   Sincerely,
                             programs.
                                                                           Nicole Breslin
                             There is more good news: attendance           President/CEO
                             at programs is no longer capped. All
                             programs are available to all residents!

                             Onsite Hearing Day with Dr. Richard Selleck
                             Friday, July 23
                             Schedule your hearing screening at Youville. Call Onsite Hearing at 978-452-4764 to
                             set up an appointment. To learn more, read this month’s Age Well insert!
Virtual Programs in July                                   The Richard Travers Music Lecture Series
                                                                Hail Britannia!
    Note: These programs will be live-streamed.
                                                                Wednesday, July 7 at 1:30 PM
    Residents may gather to attend in a group setting or
                                                                This lecture will include biographies and musical
    participate from their apartments via Zoom. If you
                                                                selections from the greatest English composers,
    prefer to participate from your apartment, simply ask
                                                                including Purcell, Britten, Handel and Tippett, as
    the Programs Department to email you the access
                                                                well as a closer look at the nationalist composers such
    information.
                                                                as Ralph Vaughan-Williams and Gustav Holst.
                                                                Mr. Travers will present and discuss a wide range of
    Art Matters Presents . . .
                                                                choral and instrumental music.
     Impressionism
     Thursday, July 1 at 1:30 PM
                                                                The Music of Kander & Ebb
     The Impressionist painters captured light, nature and
                                                                Wednesday, July 14 at 1:30 PM
     human experience in their collective works. Having
                                                                John Kander and Fred Ebb were a highly successful
     little in common except a common antipathy toward
                                                                American songwriting team known primarily for their
     the Academy, artists like Monet, Renoir and Degas
                                                                stage musicals. Their notable works include Cabaret
     broke with long-held conventions in painting and
                                                                and Chicago, the song “New York, New York,” and
     changed the way the whole world looked at art.
                                                                several movie scores. This multi-media presentation
     Their revolutionary style of painting spread throughout
                                                                will trace the duo through their career, with
     the artworld, influencing a whole new generation of
                                                                biographical anecdotes, movie clips and plenty of
     artists. Join us for a close look at the paintings that
                                                                musical selections.
     ushered in the modern era.

     Post-Impressionism                                         The Life & Music of Andrew Lloyd Webber
     Thursday, July 8 at 1:30 PM                                Wednesday, July 21 at 1:30 PM
     The Impressionists were the first painters to use color    Andrew Lloyd Webber is an English composer and
     and technique as a means of expressing emotion in          impresario of musical theater. Several of his 13 musicals
     their work. They influenced a generation of subsequent     have run for more than a decade both in the West End
     painters known as the Post-Impressionists, bold            and on Broadway. In 2001, the New York Times
     visionaries who pushed the boundaries of painting          referred to him as “the most commercially successful
     further away from realism and forged new creative          composer in history”.
     ground in the 20th century. Join us for a look at the
     iconic works of the Post-Impressionists.                   The Life & Music of Judy Garland
                                                                Wednesday, July 28 at 1:30 PM
     Marc Chagall                                               Judy Garland was a beloved American actress, singer
     Thursday, July 15 at 1:30 PM                               and dancer. With a career spanning 45 years, she
     Marc Chagall merged traditional images from his            attained international stardom as an actress in both
     Russian Jewish background with the modern styles           musical and dramatic roles in The Wizard of Oz, Meet
     of Cubism and Fauvism. His poetic paintings portray        Me in St. Louis, A Star is Born and many more.
     fables of love, nightmares of war and soul-refreshing      Musically, she was renowned as a recording artist and
     humor. Join us for a retrospective look at the life and    on the concert stage.
     work of one of history’s most versatile artists.

2
American Presidents with Rick Tulipano                       Opera Lecture Series with Erika Reitshamer
Monday, July 5 at 3:00 PM                                     The Tenors Sing Out!
Join Rick Tulipano for a riveting talk about the successes    Monday, July 12 at 3:00 PM
and failures of four United States presidents: George         In this presentation, Erika Reitshamer shares the rich
Washington, John Adams, Thomas Jefferson and James            history of tenor singers in opera. She will recount how
Madison. This program will examine the public and             the first tenor voice came into being and introduce
private lives of our early commanders-in-chief (and           some of the earliest singers whose voices made them
founding fathers) with engaging anecdotes, paintings,         famous. Attendees will learn about the technical
photography and maps to bring their struggles and             challenges of singing in a tenor register and encounter
triumphs into historical context.                             the different kinds of tenor voices through audiovisual
                                                              excerpts of great performances through history.
Following the presentation, audience members will have
time to ask questions and engage in discussion with the       Voice Fest: The Great Operatic Divas
presenter.                                                    Monday, July 26 at 3:00 PM
                                                              This presentation explores the wide range of female
Writing Workshop with Tom Daley                               opera voices, from the high soluratura soprano down
Tuesday, July 13 & 27 at 2:00 PM                              to the low alto range. Ms. Reitshamer will share exerpts
Award-winning poet and local writing instructor Tom           from scenes and arias featuring famous singers of the
Daley returns to Youville to lead two memoir-writing          past and present.
workshops. Experienced and/or aspiring writers are
encouraged to join! Mr. Daley will lead participants         The Presenter:
through a series of prompts to help set a scene and          Erika Reitshamer is a life-long opera lover and lecturer
stimulate the imagination and memory. If you are             who was a founding member of the Boston Lyric Opera
currently at work on a literary endeavor, this is a great    Company more than 40 years ago. She has served as vice
opportunity to build on or add to your writing.              president of the Boston Wagner Society for many years,
                                                             is a board member of the New England Opera Club, a
The Artifactual Scholar: Paolo di Gregorio                   member of the Sudbury Opera Lovers Organization and
The Statue of Liberty                                        teaches opera appreciation at Regis College.
Monday, July 19 at 3:00 PM
The Statue of Liberty is an international icon, a symbol
                                                             Introduction to CaptionCall
recognized around the world. Yet, many people do not
                                                             Tuesday, July 27 at 3:00 PM
know the story behind the statue. This talk will explore
                                                             Has hearing loss made talking on the phone a frustrating
how and why the statue was built, the meaning of the
                                                             experience? If so, you may be eligible for a free telephone
symbolism of the statue and what the statue means to
                                                             service that transcribes conversations into readable text as
millions of people today. Along the way, we will meet
                                                             you are talking. CaptionCall is part of a federally funded
an array of colorful characters who were involved in
                                                             program that provides people with hearing loss captioned
creating this symbol of our nation. Join Professor Paolo
                                                             telephone services at no charge. To learn more about
di Gregorio as he reacquaints us with the compelling
                                                             CaptionCall and whether you may be eligible, don’t miss
story of Lady Liberty.
                                                             this introductory presentation via Zoom.

                                                                                                                            3
July 2021
                                                                                                                                            9:30 Balance Challenge        1   9:30 Stretch & Flex             2                                     3
                                                                                                                                                                              10:30 Balance Challenge
                                                                                                                                            10:30Stretch & Flex                                                     2:00 Great Courses on DVD:
                                                                                                                                                                              10:45 Catholic Mass
                                                                                                                                            10:45Catholic Mass                                                           Experiencing America:
                                                                                                                                                                               2:00 Learn about a New Program
             PS Salon               Open Rehearsals w/ Mary Lou           Transportation Hours                                               1:30ArtMatters Lecture                                                      A Smithsonian Tour through
                                                                                                                                                                                 Partners in Rhyme w/ Patti Russo
                                                                                                                                                 via Zoom w/ Jane Blair                                                  American History
            Thursdays                  Wednesday & Saturday                  Monday - Friday                                                                                  3:00 Flower Arranging
                                                                                                                                            3:00 Bingo                                                              7:00 Movie: The Secret Life of Bees
        9:00 AM - 3:00 PM                  at 10:45 AM                     8:00 AM- 2:00 PM                                                 7:00 Movie: And So it Goes
                                                                                                                                                                              7:00 Movie: I am Greta

4th of July                4      9:30  Stretch & Flex           5    9:30 Balance Challenge      6 9:30 Ageless Grace Exericse 7           9:30 Balance Challenge
                                                                                                                                                                          8   9:30 Stretch & Flex             9                                   10
10:45 Catholic Mass               10:30 Balance Challenge             10:30Stretch & Flex            10:30 Balance Challenge                                                  10:30 Balance Challenge               2:00 Great Courses on DVD:
                                                                                                                                            10:30Stretch & Flex
2:00 Matinee Movie: Philomenia    10:45 Catholic Mass                 10:45Catholic Mass             10:45 Catholic Mass                                                      10:45 Catholic Mass                        Experiencing America:
                                                                                                                                            10:45Catholic Mass
3:00 Let’s Play Bridge            12:45 Shopping Trip: Star Market    2:00 Partners in Rhyme via Zoom 1:30 Music Lecture Series via                                            2:00 Latin American Literature            A Smithsonian Tour through
                                                                                                                                             1:30ArtMatters Lecture
8:00 Boston Pops Fireworks         1:30  Bingo                        3:00 GBH Passport: Chasing the       Zoom w/ Richard Travers                                                  w/ Flora G.                          American History
                                                                                                                                                 via Zoom w/ Jane Blair
      Spectacular on TV            3:00  History Lecture via Zoom          Moon: Part 1               3:00 Outdoor Concert                                                    3:00 Flower Arranging                 7:00 Movie: Newsies
                                                                                                                                            3:00 Bingo
                                        w/ Rick Tulipano              7:00 Movie: The Manchurian         w/ Nancy Day & John Georges                                          7:00 Movie: Princess Bride
                                                                                                                                            7:00 Movie: RBG
                                   7:00 Movie: Yours, Mine & Ours          Candidate                  7:00 Movie: The Marriage Story

                             11    9:30 Stretch & Flex         12 9:30        Balance Challenge     13 9:30     Ageless Grace Exericse 14                             15                               16                                         17
10:45   Catholic Mass              10:30 Balance Challenge           10:30    Stretch & Flex            10:30   Balance Challenge                                        9:30  Stretch & Flex
                                                                                                                                          9:30 Balance Challenge                                                    2:00 Great Courses on DVD:
2:00    Matinee Movie:             10:45 Catholic Mass               10:45    Catholic Mass             10:45   Catholic Mass                                            10:30 Balance Challenge
                                                                                                                                          10:30 Stretch & Flex                                                           Experiencing America:
        Breaking Boundaries        12:45 Shopping Trip: Star Market 11:00     Food Forum                 1:30   Music Lecture Series via                                 10:45 Catholic Mass
                                                                                                                                          10:45 Catholic Mass                                                            A Smithsonian Tour through
3:00    Let’s Play Bridge           1:30 Bingo                       2:00     Memoir Writing Group              Zoom w/ Richard Travers                                  10:45 Lunch Trip: Cafe Escadrille
                                                                                                                                           1:30 ArtMatters Lecture                                                       American History
7:00    Movie: Breaking Boundaries 3:00 Opera Lecture Series                  via Zoom w/ Tom Daley      3:00   Happy Hour                                               3:00 Flower Arranging
                                                                                                                                                via Zoom w/ Jane Blair                                              7:00 Movie: West Side Story
                                        via Zoom w/ Erika Reitshamer 2:00     Partners in Rhyme via Zoom 7:00   Movie: Lee Daniels’                                      7:00 Movie: Amazing Grace
                                                                                                                                          3:00 Bingo
                                    7:00 Movie: The Dig              7:00     Movie: Blue Miracle               The Butler                                                     Aretha Franklin
                                                                                                                                          7:00 Movie: Tesla

                             18   9:30  Stretch & Flex         19     9:30 Balance Challenge 20 9:30            Ageless Grace Exericse 21   9:30 Balance Challenge    22 9:30 Stretch & Flex          23                                          24
10:45 Catholic Mass               10:30 Balance Challenge             10:30Stretch & Flex            10:30      Balance Challenge           10:30Stretch & Flex          10:30 Balance Challenge
2:00 Matinee Movie:                                                                                                                                                                                                 2:00 Great Courses on DVD:
                                  10:45 Catholic Mass                 10:45Catholic Mass             10:45      Catholic Mass               10:45Catholic Mass           10:45 Catholic Mass
      Bending the Arc                                                                                                                                                                                                    Experiencing America:
                                  12:45 Shopping Trip: Trader Joe’s   2:00 Partners in Rhyme via Zoom 1:30      Music Lecture Series via     2:00Outdoor Concert          2:00 Latin American Literature
3:00 Let’s Play Bridge                                                                                                                                                                                                   A Smithsonian Tour through
                                   1:30  Bingo                        3:00 GBH Passport: Chasing the            Zoom w/ Richard Travers          w/ DJ George Landers          w/ Flora G.
7:00 Movie: Bending the Arc                                                                                                                                                                                              American History
                                   3:00  History Lecture via Zoom          Moon: Part 2               3:00      Happy Hour                  3:00 Bingo                   3:00 Flower Arranging                      7:00 Movie: Rent
                                        w/ Paolo DiGregorio           7:00 Movie: My Octupus Teacher 7:00       Movie: The Danish Girl      7:00 Movie: The Upside       7:00 Movie: The Unitd States vs.
                                   7:00 Movie: Suffragette                                                                                                                     Billie Holiday

                          27 9:30 Stretch & Flex         28           9:30   Balance Challenge 29 9:30 Ageless Grace Exericse 30
                                                                                                                                            9:30 Balance Challenge      29 9:30 Stretch & Flex        30                                 31
10:45 Catholic Mass          10:30 Balance Challenge                  10:30  Stretch & Flex             10:30 Balance Challenge             10:30 Stretch & Flex           10:30 Balance Challenge          2:00 Great Courses on DVD:
2:00 Matinee Movie:          10:45 Catholic Mass                      10:45  Catholic Mass              10:45 Catholic Mass                 10:45 Catholic Mass            10:45 Catholic Mass                   Experiencing America:
      Penguin Bloom          12:45 Shopping Trip: Star Market         2:00   Memoir Writing Group       1:30 Music Lecture Series via        2:00 Resident Managment Mtg    2:00 Outdoor Concert:                A Smithsonian Tour through
3:00 Let’s Play Bridge        1:30 Bingo                                    via Zoom w/ Tom Daley             Zoom w/ Richard Travers       3:00 Bingo                           The Singing Duo Roy & Judy      American History
7:00 Movie: Penguin Bloom     3:00 Opera Lecture Series                2:00 Partners in Rhyme via Zoom 3:00 Happy Hour
                                                                                                                                            7:00 Movie: The Age of Adaline 3:00 Flower Arranging            7:00 Movie: Pinocchio
                                  via Zoom w/ Erika Reitshamer         3:00 Caption Call Presentation 7:00 Movie: Amelia: A Tale of
                                                                                                                                                                           7:00 Movie: Charles & Diana 1983
                              7:00 Movie: Rain Man                         via Zoom w/ Deirdre Ferranti       Two Sisters
                                                                       7:00 Movie: Eat Pray Love
Celebrating Independence Day                               Sunlight, Vitamin D & You
    Everyone loves Independence Day,                           When sunlight hits our skin, our bodies use that light to
    the classic American holiday.                              make vitamin D. Vitamin D helps us absorb calcium
    Here are some surprising facts                             and other minerals that keep our bones, muscles and
    that you might not know:                                   joints strong.

    • Independence Day commemorates                            We find it naturally in eggs, and in fatty fish like salmon,
      the formal adoption of the Declaration of Independence   tuna and sardines. Some foods, like milk or yogurt, are
      on July 4, 1776. However, it was not declared a legal    fortified with vitamin D. But the easiest way to get it is
      holiday until 1941.                                      through direct exposure to sunlight. In just 10-15
                                                               minutes a day, our skin absorbs enough sunlight to
    • Fireworks were made in China as early as the 11th        provide our daily requirement of vitamin D.
      century. The Chinese used their pyrotechnic
      mixtures for war rockets and explosives.                 We need vitamin D to absorb calcium and minerals to
                                                               keep our bones strong. The Mayo Clinic lists vitamin D
    • Uncle Sam was first popularized during the War of        as one of three preventative measures against osteoporosis
      1812, when the term appeared on supply containers.       (the other two being adequate calcium intake and
      Believe it or not, the U.S. Congress didn’t adopt him    exercise). Osteoporosis is age-related and characterized
      as a national symbol until 1961.                         by the loss of bone tissue. As bones age, they shed cells
                                                               more quickly than they add new cells, making them
    • Not all members of the Continental Congress              brittle and more fragile. A lack of vitamin D prevents us
      supported a formal Declaration of Independence,          from absorbing calcium and regenerating bone tissue.
      but those who did were passionate about it.
      One representative rode 80 miles by horseback to         Want to have healthy bones? Combine a weight-bearing
      reach Philadelphia and break a tie in support of         exercise with sunlight. Even a brief walk in the sun will
      independence.                                            keep your bones strong, while ensuring that you get
                                                               your daily dose of vitamin D. Always remember to stay
    • The first two versions of the Liberty Bell were          hydrated and apply sunscreen if you plan to be out for
      defective and had to be melted down and recast.          more than 20 minutes.
      The third version rang every Fourth of July from
      1778 to 1835, when, it is said, it cracked as it
      was being tolled for the death of Chief Justice
      John Marshall.

    • The American national anthem, the “Star-Spangled
      Banner,” is set to the tune of an English drinking
      song “To Anacreon in Heaven.”                            “Like” us on Facebook
                                                               This newsletter comes out once a month.
    • The ironwork frame of the Statue of Liberty was          Interested in connecting with us more often? Visit our
      devised by French engineer Alexandre-Gustave Eiffel,     Facebook page any time for updates, photos, videos and
      who also built the Eiffel Tower in Paris.                more. When you “like” us on Facebook, we will send
                                                               you updates and links to our most recent news. Just
                                                               search for Youville Assisted Living on Facebook and click
                                                               “like.” See you on the web!
6
Community Outings                                            Outdoor Concert Series
                                                             Nancy Day with Drummer John George
Cafe Escadrille                                              Wednesday, July 7 at 3:00 PM
Friday, July 16                                              An accomplished pianist, singer and composer, Nancy
Depart: 10:45 AM                                             Day consistently thrills audiences with her dynamic
Return: 2:00 PM          Cost: $ for lunch                   performances. She draws from a wide-ranging repertoire
An impressive menu and elegant, country-estate feel          that includes jazz, country, ragtime, musical theater
have earned Cafe Escadrille high praise from food-lovers     and enchanting love songs. This month, she is joined by
throughout Greater Boston. For lunch, patrons can enjoy      drummer and longtime-collaborator John George.
an assortment of fresh seafood, hot sandwiches and a
selection of elegant entrees. Cafe Escadrille’s name and
interior decor were inspired by the Lafeyette Escadrille,    DJ George Landers
a squadron of the French Air Service formed in April of      Thursday, July 22 at 2:00 PM
1916, prior to the United States’ entry into World War I.    Enjoy a summer sing-along and dance-along with DJ
                                                             George Landers.

Shopping Trips                                               The Singing Duo: Roy & Judy
                                                             Friday, July 30 at 2:00 PM
Star Market                                                  Youville residents Roy P. and Judy H. will perform their
Monday, July 5, 12 & 28                                      eclectic mix of old-time pop favorites, jazzy standards,
Time: 12:45 PM        Return: 2:00 PM                        folk songs and more.
Trader Joe’s
Monday, July 19
Time: 12:45 PM           Return: 2:00 PM                     Introduction to Partners in Rhyme
                                                             with Patti Russo via Zoom
                                                             Friday, July 2 at 2:00 PM
Watch The Summer Olympics!                                   Are you passionate about poetry? Would you like to be
Mark your calendars: the first games of the Summer
                                                             more connected with your community? If your answers
Olympics begin Friday, July 23! Root for Team USA as
                                                             to both questions are “yes,” then you should by all means
they travel to Tokyo, Japan to compete for the gold in a
                                                             attend this introductory presentation.
variety of summer sports.
Originally scheduled for 2020, the Summer Olympics           Patti Russo, founder of Partners in Rhyme, will explain
were postponed to 2021 because of Covid-19.                  how her program is uniting teenagers from the Mayor’s
Event categories include track and field, swimming,          Summer Youth Employment Program with older
biking, basketball, baseball, diving, archery, gymnastics,   adults in the Cambridge area. Through a mix of poetry
rowing, sailing, tennis, triathlon, football (soccer),       readings, creative writing and discussion, participants
weight-lifting, field hockey and many more.                  bond across generations during weekly meetings in
The games will be broadcast on NBC from July 23 to           July and August. Meetings will be held virtually, every
August 9. Stay tuned!                                        Tuesday at 2:00 PM from July 6 through August 10. To
                                                             learn more about how you can participate, be sure to
                                                             attend this introductory presentation.

                                                                                                                         7
Upcoming Meetings                                         Car/Van Transportation
                                                          Monday through Friday
Food Forum                                                8:00 AM - 2:00 PM
w/ Director of Dining Services, Dan MacRae                Please submit your requests for transportation to the
Tuesday, July 13 at 11:00 AM                              Reception Desk forty-eight hours before the date of your
                                                          appointment. Requests with less than forty-eight hours
Resident Management Meeting                               notice will be accommodated whenever possible, but not
w/ Youville Directors                                     guaranteed.
Thursday, July 29 at 2:00 PM
                                                          The fee for transportation is $10.00 for Cambridge and
                                                          $20.00 for surrounding communities. As always, we will
                                                          do our best to meet your needs. If you have any
                                                          questions, feel free to stop by or call.
                                                                                Katie Blanchard, Director of Programs
Meal Times
Main Dining Room
Breakfast
7:00 AM - 9:00 AM                                         Shopping Requests
Lunch                                                     Youville offers concierge service for your shopping needs
First Seating - 11:30 AM                                  on Mondays and Fridays. Shopping forms are available at
Second Seating - 12:45 PM                                 the Reception desk. A surcharge of $5.00 will be charged
                                                          for requests exceeding five items.
Dinner
First Seating - 4:30 PM
Second Seating - 5:45 PM
                                                          Youville House Management Team
                                                          Nicole Breslin			     CEO/President
                                                          Joanne Scianna			COO
                                                          Lydia Kirunda			      Director of Wellness
                                                          Katie Blanchard		     Director of Programs
Programs / Menu Hotline...                                Yanira Burgos			      Director of
Hear a recorded list of the daily programs and the menu   				Community Relations
for lunch and dinner at Youville House. Simply call       Bob Salamanca			      Director of
(857) 253-2024 directly or call the Reception Desk and    				Environmental Services
the receptionist will connect you.                        Virginia Ellis			     Director of Community Life
                                                          Dan MacRae			         Director of Dining Services
                                                          Tom Landry 			        Director of Human Resources
                                                          Paula Desmond-Wallace Regional Controller
                                                          Abygail Frankel			    Director of Marketing
Catholic Mass                                             Kathleen Kelleher     Director of
Monthly schedule posted in lobby                          				Mission & Spiritual Care
Get fit. Stay sharp. Age well.                                                  ©

                                                                                                      July 2021
              Hearing Loss and What You Can Do About It
              Knocker: “Knock knock.”
              Knockee: Who’s there?
              Knocker: “…Hearing Loss….”
              Knockee: Hearing Loss Who?
              Knocker: “I said, ‘It’s likely that you are living with hearing loss – Please read on to learn more
                       about this highly common, aging-related condition!’”

              Indeed, hearing loss is one of the most common aging-related conditions, affecting one in
              five Americans. Every ten years, the risk of developing hearing loss doubles. As many Youville
              residents can attest, hearing loss can have unpleasant ramifications that go beyond missing the
              punchline to a hastily crafted joke. These include ongoing difficulty engaging in conversations,
              increased isolation and even a higher risk of falling. A 2013 study at Johns Hopkins University
              found that people whose hearing loss affected the quality of their conversations were 24% more
              likely to experience cognitive decline.

              The good news is that in many cases, hearing loss can be addressed and mitigated. This month,
              we are pleased to resume in-house audiology appointments with Dr. Richard Selleck from
              Onsite Hearing on Friday, July 23. Appointments must be made in advance by calling the
              Onsite Dental Office at 978-452-4764. If you would like to learn more about the service, you
              can also call their office with questions or contact a member of the Programs Department.

              Who should consider getting a hearing screening?
 Physical     The symptoms of hearing loss are not always easy to identify, nor is it easy to acknowledge the
              severity of the condition. Some signs that you may be experiencing hearing loss are:
              • People seem to be mumbling. The sound of language becomes less distinct when we lose
               our hearing. This is because in the early stages of hearing loss, we lose the ability to detect
Cognitive      consonants or digraphs such as “sh” and “ch.” If someone says, “I think you may have hearing
               loss,” a person with hearing loss might hear something more like this: “I_i__oo__aayah_eery_
               oss.”
              • Talking on the phone is more challenging. Even for those of us with perfectly healthy ears,
Nutritional    holding a phone to just one ear reduces our hearing ability. If that one ear is also impaired,
               phone conversations can be especially difficult to follow.
              • Certain sounds start to seem louder. It sounds counterintuitive, but when people lose their
               hearing, the hair cells lining the inner ear die at an uneven rate. The remaining cells can
 Spiritual
                                                                                                         continued
compensate for the loss by becoming more sensitive to louder noises. As a
 result, some sounds might start to seem louder or more startling than
 others.
• Everyone is telling you to turn down the TV. Many people don’t realize          Get fit. Stay sharp. Age well.©
 they have been steadily cranking up the volume on their sets as they strain
 to follow a show. When others start to point out how loud the television
                                                                                       Dance is one of the few cardiovascular
 is, it may be time to get your hearing checked.
                                                                                       workouts that enables you to connect
• You feel like you’re getting clumsier. Hearing loss has been associated              physically with music in a structured
 with poor balance and an increased risk of falling – this is partly because           setting. Regular dancing strengthens
 our inner ears are where we get our sense of balance. When hearing loss               bones and tones muscles throughout
 occurs, the sense of balance is also affected. In many cases, hearing aids can         the body.
 dramatically improve a person’s balance and personal safety.
                                                                                       Dark leafy greens are a rich source of
• You start forgetting things people say to you. When messages are                     vitamins C, K, E and B, as well as iron,
 imperfectly received due to hearing loss, it is more difficult to piece them          calcium and fiber, which are essential
 together and remember what they mean.                                                 for good health.
• You get distracted more easily. Following a conversation can
 be especially taxing for someone with impaired hearing. This is why it                Meditation and prayer are arguably the
 becomes harder to pay attention when listening to a lengthy speech or                 two most common spiritual practices in
 engaging in long discussions.                                                         the world. These practices not only
                                                                                       connect us with faith traditions, but
People who receive treatment for hearing loss report significant benefits,             engage the spark of life at the center of
including improved morale, increased self-confidence, better balance and a             our being.
renewed sense of connection with family and friends. Treatment for hearing
                                                                                       Even with a lifetime of facts and
loss varies according to the nature of the problem. In some cases, wax
                                                                                        impressions crammed into our brains,
build-up may be discovered, the remedy for which is simple and effective.              we always have the ability to learn new
In the event of damage to the cochlea, hearing aids can amplify sound as it            things. The brain retains what is called
passes through the middle ear. Another option is cochlear implants, which              “neuroplasticity” in later life, the ability to
perform the work of signal transmission that the damaged cochlea can no                make new neural pathways.
longer perform.
                                                                                       Crafts such as knitting, crocheting,
The audiologists from Onsite Hearing Care can work with you to assess                  painting, cooking, woodworking or
your hearing and determine the best treatment. If you have found yourself              gardening offer a unique mix of
straining to hear conversations lately, be sure to make an appointment with            experiences that promote mental and
them for their Friday, July 23 visit. Simply call their office at 978-852-4764         emotional wellness, and may even protect
and tell them you are a Youville House resident. They will be happy to                 against age-related cognitive decline.
schedule an appointment time and answer any questions you have.

                                                  Assisted Living Residences
                       Youville House • 1573 Cambridge Street • Cambridge, MA 02138 • 617.491.1234
           Youville Place • 10 Pelham Road • Lexington, MA 02421 • 781.861.3535 • www.youvilleassistedliving.org
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