CASTLEGAR SPRING 2021 - Registration Start Date: Monday March 8th 9:00 am
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CASTLEGAR
PROGRAM GUIDE To view the guide
SPRING 2021
and register online
visit rdck.ca/recreation
or call 250.365.3386
Registration
Start Date:
Monday March 8th
9:00 am
CASTLEGAR AND DISTRICT
RECREATION DEPARTMENT
The Castlegar and District
Recreation Facility will be
CLOSED
Good Friday,
April 2nd
CUSTOMER
Easter Sunday,
April 4th
SERVICE & Victoria Day
Monday, May 24th
HOURS AND
REGISTRATION
INFORMATION
Customer service representatives are available by phone to answer your
questions and to assist you with your reservations and registrations.
Regular Customer Service
250 365-3386 hours are:
• Registration begins ONLINE AT 9:00 AM Monday-Friday: 9am-3pm
and OVER THE PHONE at 9:00 AM. Saturday: 10am-3pm
• Class sizes are limited and may fill up quickly and we recommend
registering online at www.rdck.ca/recreation.
• Reservations for Family Swim must be done over the phone.
• Memberships are currently unavailable to purchase.
Payments we accept:
Visa, Debit-Visa, MasterCard, Amex.
Gift Cards available to purchase over the phone with a credit card.
2m
Front Cover photo by Jennifer Small
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For more information on our facilities and services, Yoga instructor – Leah Jackson
please visit www.rdck.ca/recreation and visit our Facebook page.
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If you are sick, Face coverings required Physical Distance of
stay home when indoors Lorem ipsum
2m 2 metres at all times
✓ Arrive no earlier than 10 minutes prior to your class ✓ Arrive in separate cars
2 ✓ Arrive with workout clothes on as there will not be any ✓ Bring a full water bottle, water fountains will not be available
change rooms 2accessible ✓ If a patron arrives and is showing symptoms, the class may be cancelled
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Register online at www.rdck.ca/recreation or call 250-428-7127
PRESCHOOL
BUG BRIGADE – Preschool Camp Morning Munchkins
2years- 5 years
18months- 4yrs
Castlegar Community Complex- Selkirk Room
Castlegar Community Complex- Selkirk Room
Check out this fun new program for your Preschooler! The Bug Daneve Mackie
Brigade Camp is a 3 hour day camp that includes a half hour
Together, parents and preschoolers interact with others and explore
swim lesson. This is a parent and tot program that allows for your
movement and play. Obstacle courses and games will have your
little one to imagine, explore and discover. Our preschool leader
preschooler burning off some of that energy! Each session ends with
Daneve has lots of fun indoor and outdoor (weather permitting)
parachute activities and songs led by the instructor.* Be sure to dress
activities for your little one to participate in. Outside, nature play
your child in comfortable clothing for moving around in
will be a highlight of everyday as well as being creative with an art
project. There will be a snack time for your child to get energized Session 1
for their half hour swim lesson given by one of our CDRD qualified
Swim Instructors and then a half hour of free pool play time to April 5th – April 26th
Mondays
follow. This is sure to be a popular program and space is limited to
10:00 -11:00 am
6 participants, so make sure to sign up early to get a spot! $
23 / 4 classes 31659
*Please dress your child in weather appropriate clothing and bring
a water bottle, snack, bathing suit and towel. Session 2
March 22nd & 24th May 3rd – May 17th
Monday- Wednesday Mondays
10:00am – 1:00pm 10:00 -11:00 am
$
39.00 31653
$
17 /3 classes 31660
March 29th & 31st 2m
Monday- Wednesday
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10:00am – 1:00pm
$
39.00 Lorem ipsum
31658
Must Register in Advance!
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If you are sick, Face coverings required Physical Distance of
stay home when indoors Lorem ipsum
2m 2 metres at all times
✓ Arrive no earlier than 10 minutes prior to your class ✓ Arrive in separate cars
3 ✓ Arrive with workout clothes on as there will not be any ✓ Bring a full water bottle, water fountains will not be available
change rooms 3accessible ✓ If a patron arrives and is showing symptoms, the class may be cancelled
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Register online at www.rdck.ca/recreation or call 250-428-7127
PRE- SCHOOL
EASTER
PARTY
Muckin’ and Messin’ Kids Boogie
18months- 4yrs with MUV Studios
Castlegar Community Complex- Selkirk Room 3 – 6yrs
Daneve Mackie Castlegar Community Complex 18 months- 5 years
Why make a mess at home? Join us for Selkirk Room | Meg Sparks
painting, gluing, finger paints and loads of Castlegar Community Complex
Meg trained with Royal Academy of Dance Selkirk Room
fun! We’ll have play time, circle time and (RAD) for Ballet which is out of London ,
songs. England and Dupree Dance Academy for Meet the Easter Bunny and
Session 1 Jazz, Hip Hop, Modern and Tap based out have fun with games, songs,
of Los Angeles, USA.
April 28 – May 19
crafts and an Easter Egg hunt!
Wednesdays A celebration of creative movement and Must Pre-Register as no tickets
10:00 -11:00 am music for all the budding little movers will be available the day of the
$
23 / 4 classes 31662 and shakers in the community. A fun, high
event. Last day of ticket sales is
energy 45 minute class where kids get to
explore music and creative movement Monday, March 29th. Program
through different styles of dance, yoga and is limited to 12 participants
mime. Please dress in something comfy,
April 1st
with bare feet ready to BOOGIE, and bring Thursday
a water bottle. 10:00am – 11:00am
* Be sure to dress your child in comfortable
$
5.00 31666
clothing for moving around in
Must Register in Advance!
April 7th – May 26th
Wednesdays
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2m
4:00 -4:45 pm
$
49 / 6 classes 31663
* Please note that there will be no classes
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taking place April 14 and April 21 due to the
Municipal Election
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If you are sick, Face coverings required Physical Distance of
stay home when indoors Lorem ipsum
2m 2 metres at all times
✓ Arrive no earlier than 10 minutes prior to your class ✓ Arrive in separate cars
4 ✓ Arrive with workout clothes on as there will not be any ✓ Bring a full water bottle, water fountains will not be available
change rooms4accessible ✓ If a patron arrives and is showing symptoms, the class may be cancelled
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Register online at www.rdck.ca/recreation or call 250-428-7127
SPRING BREAK
Registration is
NOW OPEN
for Spring Break Camps
deadline is
COOL CAMPS
March 8th
& PRO D DAY CAMPS
COOL CAMPS
SPRING BREAK
CAMPS Dance Class
6-12yrs
Castlegar Community Complex
Monashee Room
Kids MUV, GROOVE
In these 3 and 2 day camps, children will
& HIP HOP with MUV
have a blast playing and learning lots of Studios
new games, exploring their creativity with 6 – 12yrs
different arts and crafts projects. Each Castlegar Community Complex
week will have an element of cooking in Selkirk Room
the Castlegar & Districts Industrial kitchen Meg Sparks
where children will learn to make some
delicious items, under the guidance of
APRIL PRO D CAMP Meg trained with Royal Academy of Dance
our leaders. Please bring a snack, lunch, 6+yrs (RAD) for Ballet which is out of London,
waterbottle and weather appropriate England and Dupree Dance Academy for
Castlegar Community Complex- Columbia Jazz, Hip Hop, Modern and Tap based out
clothing. Consent forms must be filled out
Room of Los Angeles, USA.
prior to the first day of camp.
Spend a fun filled day away from school.
Lots of crafts, activities and games These fun, high energy choreography
Tuesday, Thursday and Friday
8:30am- 3:30pm planned. Swimming in the afternoon will based classes start with a fast paced
March 23rd, 25th, 26th sure to be a favorite for all the children! warm-up and then dancers get down with
$
95 / 3 days 31667 the latest in contemporary hip hop & jazz
* Please remember to bring a snack, lunch, moves, and learn some new dances to
(No single day registrations. Registration bathing suit and towel. Consent Forms perform to family and friends. The pace is
Closes March 8th, 2021) must be filled out ahead of time fast and the energy is high! Please dress in
something comfy, with indoor gym shoes
Tuesday, Thursday April 26th
Monday ready to muv and groove to some of todays
8:30am- 3:30pm
March 30th April 1st 8:30 -4:00 pm favorite tunes.
$
64/ 2 days 31668 $
45 / 1 class 31669
April 7th – May 26th
Wednesdays
(No single day registrations. Registration Lorem ipsum
2m
5:00 -5:45 pm
Closes March 8th, 2021)
$
49 / 6 classes 31664
* Please note there is no camp on Friday due to
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* Please note that there will be no classes
the Good Friday Holiday taking place April 14 and April 21 due to the
Municipal Election
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If you are sick, Face coverings required Physical Distance of
stay home when indoors Lorem ipsum
2m 2 metres at all times
✓ Arrive no earlier than 10 minutes prior to your class ✓ Arrive in separate cars
5 ✓ Arrive with workout clothes on as there will not be any ✓ Bring a full water bottle, water fountains will not be available
change rooms 5accessible ✓ If a patron arrives and is showing symptoms, the class may be cancelled
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Register online at www.rdck.ca/recreation or call 250-428-7127
KIDS CRAFT NIGHTS
St. Patricks Day
Crafts!
6- 12yrs
Castlegar Community Complex- Kootenay
Room
Lucky leprechauns and four leaf clover!
Time to do some fun St.Patrick’s Day
Crafts. Be sure to wear green to win some
special prizes!
March 12th
Friday
6:30 -8:00 pm
$
15 / class 30075
Easter Crafts!
6- 12yrs
Castlegar Community Complex- Valhalla
FRIDAY FUN NIGHTS GIRLS NIGHT OUT
Room
Hop to a great night of crafting! Bunny’s
and Easter Eggs will be the theme for this 6- 12yrs 6- 12yrs
fun craft night! Castlegar Community Complex- Kootenay Castlegar Community Complex- Kootenay
Room Room
April 1st
Come hang out at the Castlegar Rec Come hang out at the Castlegar Rec
Thursday
6:30 -8:00 pm Center for a fun night of crafts, games Center and spend a Friday night with all
$
15 / class 31670 and swimming! The evening will start will you old friends and maybe some new ones
some games and a craft with our amazing too! Lots of activities, crafts, and snacks,
Recreation leader Heather K. and from while listening to your favorite music. A
Mothers Day Crafts!
there the fun will continue in the pool! Be casual, fun time at Girls Night Out!
sure to bring your bathing suit and towel.
* Snacks Provided
6- 12yrs Parents will pick their children up on the
Castlegar Community Complex- Kootenay pool deck. April 9th
Room Friday
March 19th 6:30 -8:30 pm
This special night of craft making will give Friday $
7 / class 31677
you a chance to make some personalized 6:30 -8:30 pm
special gifts for your mom on Mothers Day
$
7 / class 30078
April 30th
May 7th Friday
April 16th 6:30 -8:30 pm
Friday Friday
6:30 -8:00 pm
$
7 / class 31678
6:30 -8:30 pm
$
15 / class 31671 $
7 / class 31674
May 28th
Friday
May 21st 6:30 -8:30 pm
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2m
Friday $
7 / class 31679
6:30 -8:30 pm
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$
7 / class 31675
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If you are sick, Face coverings required Physical Distance of
stay home when indoors Lorem ipsum
2m 2 metres at all times
✓ Arrive no earlier than 10 minutes prior to your class ✓ Arrive in separate cars
6 ✓ Arrive with workout clothes on as there will not be any ✓ Bring a full water bottle, water fountains will not be available
change rooms6accessible ✓ If a patron arrives and is showing symptoms, the class may be cancelled
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Register online at www.rdck.ca/recreation or call 250-428-7127
SPORTS
Tennis Lessons
6+yrs
Castlegar & District Community Complex-
Tennis Courts
Cohen Rutherglen- Instructor
This FUNdamentals program is designed
to build a solid foundation for future
success and promote enjoyment and
improvement. Learn to serve, rally, score,
and play at the net in singles and doubles.
Racquets and balls provided; proper
footwear is required; bring a water bottle
Red Ball… This program introduces
the foundation skills of tennis with an
oversized low-compression ball on a
smaller court. Players learn coordination,
balance and agility, and ball control in
a fun and interactive way. No tennis
experience is required.
6+ yrs
April 6th – June 1st
Tuesday’s 5-6pm
$
95/9 classes 31680 SAFETY COURSES
Orange Ball… This level further refines
the rally, serve and net play. Players will Home Alone Safety Red Cross Babysitting
learn tennis tactics: controlling the ball For Kids 11+yrs
with height, direction, depth, speed, and Castlegar Community Complex
spin. 9- 12yrs
Castlegar Community Complex Purcell Room
9+ yrs Purcell Room Chidcare, tips on behavior, safety, feeding,
April 6th – June 1st emergencies and infant care will be
Tuesday’s 5-6pm Empower youth with confidence and skills
to care for themselves when home alone. covered in this two day course. Fee
$
95/9 classes 31681 includes manual and exam fee. Please
Participants Learn: bring a pen, paper and teddy bear or doll
Green Ball… Players learn to serve with
for putting diapers on.
tactics, power and control, rally with Strategies to create a safe and positive
improved direction and height, return environment and prevent injuries March 24th
serves, practice court position, score, and Wednesday
Problem-solving and decision-making
approach and play the net using volleys 9:00am-4:00 pm
skills to handle emergencies
and overheads. Play is on a regulation $
55 / class 31552
sized court with a green dot or regulation Basic First Aid
ball.
Age appropriate activities and games and
10+ yrs Healthy Snacks
April 6th – June 1st
Tuesday’s 6-7pm April 3rd
$
95/9 classes 31682
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Saturday
9:00am-2:00 pm
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$
55 / class 31555
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If you are sick, Face coverings required Physical Distance of
stay home when indoors Lorem ipsum
2m 2 metres at all times
✓ Arrive no earlier than 10 minutes prior to your class ✓ Arrive in separate cars
7 ✓ Arrive with workout clothes on as there will not be any ✓ Bring a full water bottle, water fountains will not be available
change rooms 7accessible ✓ If a patron arrives and is showing symptoms, the class may be cancelled
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Register online at www.rdck.ca/recreation or call 250-428-7127
ADULT/ SENIOR
DANCE
Adults MUV, GROOVE
& HIP HOP with MUV
Studios
Adult Tennis 16+yrs Senior’s 55+
Recreational Darts
Castlegar Community Complex
16+yrs Selkirk Room
Castlegar Community Complex- Tennis Courts Meg Sparks 16+yrs
Cohen Rutherglen Castlegar Community Complex
Meg trained with Royal Academy of Dance
Cohen is a certified Tennis Instructed that (RAD) for Ballet which is out of London, Kootenay Room
brings his passion for tennis to the courts England and Dupree Dance Academy for Come out for a fun morning of playing
to teach people of all ages. Jazz, Hip Hop, Modern and Tap based out darts with some new and old friends. All
In these lessons, participants will learn of Los Angeles, USA. Provincial Health Officer Covid-19 Safety
how to compete with a strategy in mind. An all levels class designed for those who protocol will be followed. All participants
There will be focus on technique, footwork have never danced but always wanted to, MUST have their own personal set of darts
and overall skill development. With a or danced as a child and are wanting to get to use. Sign up for one day a week or two!
newly purchased ball machine, Cohen back into it again as an adult. We explore This program has no registration fee but
is able to have students work on more or revisit all styles of dance in a fun, does require everyone to pre-register, no
repetition of skills while learning the energizing and pressure free environment drop ins. Masks MUST be worn during this
different strategies used during a game of focusing on fitness, dance, music and program.
tennis. movement. April 6th – June 1st
April 9 – May 28 Tuesdays
April 7th – May 26th
Fridays 8:30am -11:30pm 31684
Wednesdays
6:00 -7:00 pm 6:00 -7:00 pm
$
85 / 8 classes 31683 $
63 / 8 classes 31665 April 9th – June4th
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2m Fridays
* Please note that there will be no classes 8:30am -11:30pm 31685
taking place April 14 and April 21 due to the
Municipal Election
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If you are sick, Face coverings required Physical Distance of
stay home when indoors Lorem ipsum
2m 2 metres at all times
✓ Arrive no earlier than 10 minutes prior to your class ✓ Arrive in separate cars
8 ✓ Arrive with workout clothes on as there will not be any ✓ Bring a full water bottle, water fountains will not be available
change rooms8accessible ✓ If a patron arrives and is showing symptoms, the class may be cancelled
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Register online at www.rdck.ca/recreation or call 250-428-7127
TECH LEARNING
Tech Learning for Adults and Seniors
16+yrs
Castlegar Community Complex- Kootenay Room
Tech Learning Place - Need technical help?? One -to-one support for adults and their iPads, laptops or other digital devices. This is a free
program being offered by a partnership between Cbal and the CDRD. Masks MUST be worn during this program.
April 7th May 12th June 2nd
Wednesday Wednesday Wednesday
9:15 -10:00 am 31631 9:15 -10:00 am 31635 9:15 -10:00 am 31638
10:05 -10:55 am 31639 10:05 -10:55 am 31642 10:05 -10:55 am 31645
11:00-11:45 am 31646 11:00-11:45 am 31649 11:00-11:45 am 31652
April 28th May 19th
Wednesday Wednesday
9:15 -10:00 am 31632 9:15 -10:00 am 31636
10:05 -10:55 am 31640 10:05 -10:55 am 31643
11:00-11:45 am 31647 11:00-11:45 am 31650
May 5th May 26th
Wednesday Lorem ipsum
2m
Wednesday
9:15 -10:00 am 31633 9:15 -10:00 am 31637
10:05 -10:55 am 31641 10:05 -10:55 am 31644
11:00-11:45 am 31648
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11:00-11:45 am 31651
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If you are sick, Face coverings required Physical Distance of
stay home when indoors Lorem ipsum
2m 2 metres at all times
✓ Arrive no earlier than 10 minutes prior to your class ✓ Arrive in separate cars
9 ✓ Arrive with workout clothes on as there will not be any ✓ Bring a full water bottle, water fountains will not be available
change rooms9accessible ✓ If a patron arrives and is showing symptoms, the class may be cancelled
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Register online at www.rdck.ca/recreation or call 250-428-7127
GROUP FITNESS
Rise and Shine Health & Recovery
Bootcamp 16yrs + | CDRD Weight Room
- VIRTUAL Have you been told by your doctor that
16yrs + | CDRD Fitness Studio you need to start exercising? Let us get
you started with the Health & Recovery
Start your week off right with a workout program where the focus is on your
surely leaving you energized for the whole comfort level in the gym! This supportive
day! This class is sure to rev up your class takes place in the Complex Weight
metabolism through fat burning strength room and allows you to progress at
and conditioning training. We will focus your own rate. Whether you are new to
on building a foundation through core fitness or have just been away for a while,
stabilizing exercise, paired with endurance this program is for you! A mandatory
moves to keep us burning fat and weights assessment with the program’s fitness
to keep our muscles and bones strong! instructor is required for first time
participants.
April 7 - 30
6:10 – 7:00 am April 7 – 30
Monday, Wednesday, Friday Monday, Wednesday, Friday
$110 / 11 classes 31317 10:30 am – 12:00 pm
$88 / 11 classes 31316
May 3 – 31, no class May 24
6:10 – 7:00 am May 3 – 31, no class May 24
Monday, Wednesday, Friday Monday, Wednesday, Friday
$120 / 12 classes 31323 10:30 am – 12:00 pm
$96 / 12 classes 31326
Sweat on the Spot
- VIRTUAL Lean Machines
16yrs + | CDRD Fitness Studio 16yrs + | CDRD Weight Room
By providing a mixture of strength Join us o Tuesday mornings in the weight
exercises and cardiovascular training, this room for a times bases circuit using
bootcamp style class will warm the heart stations and intervals of both cardio
and lungs and give almost every muscle in and strength. We use all tools in the
your body a workout. We have 50 minutes. gym including machines, free weights,
Get in, Get it done, Get out. Intermediate. kettlebells, medicine balls, and bands.
April 7 – 28 April 6 – 27
9:00 – 10:00 am Tuesday
Monday, Wednesday 8:00 – 9:00 am TRX 3 - VIRTUAL
$70 / 7 classes 31315 $40 / 4 classes 31318
16yrs + | CDRD Fitness Studio
May 3 – 31, no class May 24 May 4 – 25 April 7 – 30
9:00 – 10:00 am Tuesday Monday, Wednesday, Friday
Monday, Wednesday 8:00 – 9:00 am 7:45 – 8:30 am
$80 / 8 classes 31325 $40 / 4 classes 31327 $151 / 11 classes 31314
2m May 3 – 31, no class May 24
Monday, Wednesday, Friday
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7:45 – 8:30 am
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$164 / 12 classes 31324
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If you are sick, Face coverings required Physical Distance of
stay home when indoors Lorem ipsum
2m 2 metres at all times
✓ Arrive no earlier than 10 minutes prior to your class ✓ Arrive in separate cars
10 ✓ Arrive with workout clothes on as there will not be any ✓ Bring a full water bottle, water fountains will not be available
change rooms10accessible ✓ If a patron arrives and is showing symptoms, the class may be cancelled
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Register online at www.rdck.ca/recreation or call 250-428-7127Core and More
16yrs + | CDRD Fitness Studio
Low impact, pilates inspired moves that
focuses on core strength and stability.
Works both the upper and lower body.
April 8 – 29
Thursday
9:00 – 10:00 am
$40 / 4 classes 31321
May 6 – 27
Thursday
9:00 – 10:00 am
$40 / 4 classes 31332
Vinyasa Flow Yoga
16yrs + | CDRD Fitness Studio
This class consists of dynamic and
energetic movements. Focus on building
strength, flexibility and cardio with
your breath and body movement all
while maintaining proper alignment.
Modifications will be provided.
Balance and Mobility Remedy Roll Please dress in layers for this class and
Virtual Option Available 16yrs + | CDRD Fitness Studio bring a blanket to use for sitting on and for
16yrs + | CDRD Fitness Studio Shift your focus from building strong savasana.
Balance and Mobility are important muscles to supporting them. This hour will April 9 – 30
components of maintaining our be spent focusing on fascia release. Using Friday
independence as we age. This small foam rollers, massage balls, and body 11:30 am – 12:30 pm
group program provides both seated and sticks, you will learn how to find your own $40 / 4 classes 31322
standing exercises to help you improve specific tight spots and after you will feel
your balance, strength and mobility in energized and you will be moving better. May 7 - 28
a fun, encouraging atmosphere. This Great to do pre or post workout or just to Friday
program is structured to meet a wide increase your functionality for daily living. 11:30 am – 12:30 pm
variety of skill levels. $40 / 4 classes 31333
April 8 – 29
Once registered, you will receive an online Thursday
link to access the class. 7:45 – 8:45 am
$40 / 4 classes 31320
April 6 – 29
Tuesday and Thursday May 6 – 27
10:30 – 11:30 am Thursday
$64 / 8 classes 31319 7:45 – 8:45 am
VIRTUAL 31328 $40 / 4 classes 31331
May 4 - 27
Tuesday and Thursday 2m
10:30 – 11:30 am
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$64 / 8 classes 31330
VIRTUAL 31329
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If you are sick, Face coverings required Physical Distance of
stay home when indoors Lorem ipsum
2m 2 metres at all times
✓ Arrive no earlier than 10 minutes prior to your class ✓ Arrive in separate cars
11 ✓ Arrive with workout clothes on as there will not be any ✓ Bring a full water bottle, water fountains will not be available
change rooms11accessible ✓ If a patron arrives and is showing symptoms, the class may be cancelled
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Register online at www.rdck.ca/recreation or call 250-428-7127AQUATIC FITNESS
Deep Water Aqua Fit
16yrs + | CDRD Aquatic Centre
Improve cardiovascular fitness, muscular
endurance, and flexibility with this no-
impact, deep-water workout. Participants
should be comfortable in deeper water
but flotation belts are provided for each
person.
April 5 – 26
9:00 – 10:00 am
Monday
$20 / 4 classes 31334
May 3 – 31, no class May 24
9:00 – 10:00 am
Monday
$20 / 4 classes 31339
Gentle Joints
16yrs + | CDRD Aquatic Centre
Improve your balance and range of motion
through gentle, low intensity movements
to help you with your daily activities.
April 6 - 27
1:30 – 2:30 pm
Tuesday
$20 / 4 classes 31335
April 8 - 29
1:30 – 2:30 pm
Thursday
Aqua Fit In Motion Half & Half Aqua Fit
$20 / 4 classes 31337 16yrs + | CDRD Aquatic Centre 16yrs + | CDRD Aquatic Centre
Get your body moving with this low This class is a mix of shallow water
May 4 - 25 impact, calorie-burning class! You will and deep water exercises. You will use
1:30 – 2:30 pm enjoy a great workout, while toning your equipment to strengthen and tone, all
Tuesday entire body using the resistance of the while incorporating cardio and endurance
$20 / 4 classes 31340 water. This class will held in the shallow to burn those calories!
end.
May 6 - 27 April 7 – 28
1:30 – 2:30 pm April 9 – 30 9:00 – 10:00 am
Thursday 9:00 – 10:00 am Wednesday
$20 / 4 classes 31341 Friday $20 / 4 classes 31336
$20 / 4 classes 31338
May 5 - 26
May 7 – 28 9:00 – 10:00 am
2m 9:00 – 10:00 am Wednesday
$20 / 4 classes 31342
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Friday
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$20 / 4 classes 31343
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If you are sick, Face coverings required Physical Distance of
stay home when indoors Lorem ipsum
2m 2 metres at all times
✓ Arrive no earlier than 10 minutes prior to your class ✓ Arrive in separate cars
12 ✓ Arrive with workout clothes on as there will not be any ✓ Bring a full water bottle, water fountains will not be available
change rooms12accessible ✓ If a patron arrives and is showing symptoms, the class may be cancelled
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Register online at www.rdck.ca/recreation or call 250-428-7127Pool Schedule
SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
LAPS LAPS LAPS
6:00 - 7:00am 6:00 - 7:00am 6:00 - 7:00am
LAPS LAPS LAPS
7:30 - 8:30am 7:30 - 8:30am 7:30 - 8:30am
PRIVATE DEEP WATER AF PRIVATE HALF & HALF PRIVATE SHALLOW
LESSONS LESSONS AF LESSONS WATER AF
9:00 - 9:30am 9:00-10:00am 9:45 - 10:15am 9:00 - 10:00am 9:45 - 10:15am 9:00-10:00am
PRIVATE OPEN SWIM PRIVATE OPEN SWIM PRIVATE OPEN SWIM LAPS
LESSONS LESSONS LESSONS
9:45 - 10:15am 10:30 - 11:30am 10:30 - 11:00am 10:30 - 11:30am 10:30 - 11:00am 10:30 - 11:30am 10:30 - 11:30am
PRIVATE PRIVATE PRIVATE THERAPEUTIC
LESSONS LESSONS LESSONS SWIM
10:30 - 11:00am 11:15 - 11:45am 11:15 - 11:45am 12:00 - 1:00pm
PRIVATE THERAPEUTIC THERAPEUTIC
LESSONS SWIM GENTLE JOINTS SWIM GENTLE JOINTS FAMILY SWIM
1:30-2:30pm 1:30-2:30pm 1:30 - 2:30pm
11:15 - 11:45am 2:30 - 3:30pm 2:30 - 3:30pm
THERAPEUTIC
OPEN SWIM OPEN SWIM SWIM OPEN SWIM
3:00 - 4:00pm 3:00 - 4:00pm 3:00 - 4:00pm 3:00 - 4:00pm
OPEN SWIM OPEN SWIM OPEN SWIM
4:30 - 5:30pm 4:30 - 5:30pm 4:30 - 5:30pm
LAPS LAPS Aqua Fit is a Registered Program
6:00 - 7:00pm 6:00 - 7:00pm available online or by phone
THERAPEUTIC SWIM LAPS FAMILY SWIM OPEN SWIM
Therapeutic Swims are reservable Laps are Reservable online or Family Swims are reservable Open Swims are reservable online
online or by phone by phone by phone only or by phone
This is a structured swim for This is an unstructured recreational Families must reserve by phone
This is an unstructured swim for
those looking to exercise in the continuous lap swimming. Must be swim for all ages. Parents / This is a mix of therapeutic, laps
pool. This swim does not have an comfortable in deep water and able guardians (19+ years old) are and family swims. Only one lap lane
instructor, but equipment will be
to swim 50m. Pools are divided into responsible for ensuring that will be available
double lanes to allow for a circular physical distancing of 2m is Parents / guardians (19+ years
available. pattern while swimming. Lane maintained throughout the swim old) are responsible for ensuring
division will be based on the pace (with the exception of those within that physical distancing of 2m is
of the swimmers. your group). maintained throughout the swim
(with the exception of those within
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2m
your group).
Age 12 and under must be
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accompanied by an Adult
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If you are sick, Face coverings required Physical Distance of
stay home when indoors Lorem ipsum
2m 2 metres at all times
✓ Arrive no earlier than 10 minutes prior to your class ✓ Arrive in separate cars
13 ✓ Arrive with workout clothes on as there will not be any ✓ Bring a full water bottle, water fountains will not be available
change rooms13accessible ✓ If a patron arrives and is showing symptoms, the class may be cancelled
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Register online at www.rdck.ca/recreation or call 250-428-7127Fitness Centre Schedule
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
7:00 - 8:15 AM 7:00 - 8:15 AM
8:30 - 9:45 AM 8:30 - 9:45 AM 8:45 - 10:00 AM 8:45 - 10:00 AM
11:45 - 12:45 PM 11:45 - 12:45 PM
4:00 - 5:15 PM 4:00 - 5:15 PM 4:00 - 5:15 PM 4:00 - 5:15 PM
5:30 - 6:45 PM 5:30 - 6:45 PM 5:30 - 6:45 PM 5:30 - 6:45 PM
7:00 - 8:15 PM 7:00 - 8:15 PM 7:00 - 8:15 PM 7:00 - 8:15 PM
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2m
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If you are sick, Face coverings required Physical Distance of
stay home when indoors Lorem ipsum
2m 2 metres at all times
✓ Arrive no earlier than 10 minutes prior to your class ✓ Arrive in separate cars
14 ✓ Arrive with workout clothes on as there will not be any ✓ Bring a full water bottle, water fountains will not be available
change rooms14accessible ✓ If a patron arrives and is showing symptoms, the class may be cancelled
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Register online at www.rdck.ca/recreation or call 250-428-7127Private
Swim Lessons
Now Available
on Sundays!
• Advanced registration is required.
PRIVATE LESSON RATES No on-site registration is permitted.
FOR APRIL - MAY 2021
• Ages 6 months +
• All Preschool levels, and Swim Kids 1, 2, 3, 4 will require
Private (1 person) 30 min $26 / lesson one (1) active adult in the water per child for the
duration of the lesson, as the instructor will teach from
the edge of the pool or at a distance.
Semi Private (2 people)
$20 / lesson per person
30 min • No spectators are permitted.
To book all private/semi private lessons, • All swimmers are asked to arrive swim ready as change
please contact Vanessa Bloodoff rooms are not available prior to a swim.
at VBloodoff@rdck.bc.ca or 778-460-5230
• Participants can leave all personal items in the
designated bins provided on the deck.
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Missed lessons will not be reimbursed or re-scheduled. • Lockers, water fountains, hot tub, and steam/sauna
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will not be available.
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If you are sick, Face coverings required Physical Distance of
stay home when indoors Lorem ipsum
2m 2 metres at all times
✓ Arrive no earlier than 10 minutes prior to your class ✓ Arrive in separate cars
15 ✓ Arrive with workout clothes on as there will not be any ✓ Bring a full water bottle, water fountains will not be available
change rooms15accessible ✓ If a patron arrives and is showing symptoms, the class may be cancelled
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Register online at www.rdck.ca/recreation or call 250-428-7127You can also read
