Coaching manual 1.0 A guide to inspiring others on their journey to better - #KETOREBOOT
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Coaching manual 1.0
A guide to inspiring others on
their journey to better.
#KETOREBOOT
contents
What is the Keto Reboot............................................................................................................................................................................. 5
Who Needs a Reboot..................................................................................................................................................................................... 5
Why Reboot............................................................................................................................................................................................................. 6
How to Upgrade Your Reboot............................................................................................................................................................... 7
#ketoreboot What’s in the Keto Reboot Kit............................................................................................................................................................... 8
What the 60 Hour Reboot Looks Like........................................................................................................................................... 9
Pathway to Optimization......................................................................................................................................................................... 10
Reboot Hacks...................................................................................................................................................................................................... 11
Share your progress pictures, better selfies,
Know Your Role................................................................................................................................................................................................ 12
and inspirational images using the hashtag
#ketoreboot on your FB and Instagram with a Reboot System Coaching Facebook Guidelines............................................................................................................. 13
shoutout to @justpruvit. Hashtag Index.................................................................................................................................................................................................... 14
Get Ready to Optimize.............................................................................................................................................................................. 15
Before you begin
The information contained herein is not intended to be a substitute for professional medical advice, diagnosis or treatment in any manner. Always
consult a qualified medical professional before beginning any nutritional or exercise program. Never disregard professional medical advice or delay
in seeking it because of something you have read that is published by Prüvit Ventures, Inc. Always seek the advice of your physician or other qualified
health provider with any questions you may have regarding any medical condition. The information provided by Prüvit Ventures, Inc. relating to the 3
Day System Reboot is for informational and educational purposes only and, any use thereof, is solely at your own risk. Under no circumstances should
the 3 Day System Reboot dietary and exercise programs, or Prüvit products, be applied instead of medication or medical advice without first consulting a
prescribing health care professional for a recommendation. The 3 Day System Reboot enhancement strategies should not be applied unless a complete
examination by a qualified health-care professional has first confirmed that the health condition of the individual can tolerate the related programs and
goals, and support the enhanced metabolic performance.
DISCLAIMER: The information contained herein has not been evaluated by the Food & Drug
Administration. Pruvit products are not intended to diagnose, treat, cure or prevent any disease.
2 © Copyright 2018 All rights reserved. Prüvit Ventures, Inc. © Copyright 2018 All rights reserved. Prüvit Ventures, Inc. 3
The
What is
What, Who,
Reprogramming your long-term metabolics into a fat-burning
the
keto mode starts with a System Reboot using KETO//OS® Max.
Hitting a reset on your body’s efficiency can set you up
Reboot? for thriving on fewer calories. This 60 hour Keto Kleanse
Why, and
promotes metabolic hormone optimization, fat burning, and
ketone utilization (instead of that nasty glucose). You and
participants will be creating a deficit and Rebooting your
How
body back to its natural state by taking control of unwanted
cravings, preserving lean muscle mass, and maximizing
your energy. This quest was created to inspire and educate
individuals to experience the innovative Ketone technology
while implementing small life hacks to create drastic health
improvements.
Who If you can answer “yes” to any of these questions, YOU need
needs a the N8tive Reboot and Optimization:
Reboot? /// Fall into diet pitfalls over and over
/// Want to boost mental clarity and focus
/// Constantly hungry and fighting carb cravings
/// Inconsistent or poor quality sleep
/// Suffer from the afternoon energy crash
/// Feeling bloated and inflamed
/// Want to upgrade your physical performance
The N8tive Reboot is intended to Upgrade your system for a
better YOU! This means anyone can benefit from the N8tive
Reboot and Optimization.
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why Reprogramming your body into a fat-burning, muscle how to The N8tive Reboot will begin the first Sunday following the
Reboot? preserving machine starts with a the N8tive Keto Reboot. This
KETO//OS® Max powered 60 hour Keto Klease is not like a upgrade first Tuesday of every month. This allows you to invite as
many people as you can to join this keto quest before the
fast. It is BETTER.
your end of each month.
The 60 hour Keto Kleanse will Reboot your system into its
n8tive state creating lasting ketogenic benefits. Reboot? Get participants excited to begin their Keto Quest! It is important
to accelerate into a keto reboot beginning on a Sunday night
to set yourself up successfully for the week. Suggest that they
Hitting a reset on your body’s stock up on some extra ketones by purchasing an extra N8tive
metabolic efficiency sets you up Reboot kit or an Experience Pack. This will support a smooth
transition out of the fasted state and into Optimization.
to thrive on ketones instead of Sunday night will kick off the Reboot journey! This doesn’t
struggling on glucose. mean go all out with extra carbs over the weekend; it means
to challenge yourself to prepare for the upcoming week as are
Stop feeling bloated and tired. Become metabolically efficient constantly improving our ketogenic lifestyle choices. Sunday
through this Keto Reboot and Optimization quest, and power night will be your first fasted evening beginning at 8pm!
towards general fat loss. It is time to transform into a better
you!
Set reminders to Manage those ZZZ’s
drink plenty of by getting into bed
H20 by 11pm
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KETO
each What the
60 hour
reboot reboot
Sunday
Eat regularly during the day
kit contains looks
(but don’t binge eat – that only makes it harder on your body)
8pm SIGNAL//OS® Capsules (2)
3 KETO//KALM™ (2 Caramel Apple, 1 Chocolate)
like KETO//KALM™
Drink plenty of water and get to sleep before 11 PM!
Monday
Upon waking KETO//OS® Max
Mid-morning SIGNAL//OS® Capsules (2)
Noon BETTER//BROTH™
3pm KETO//OS® Max
6pm BETTER//BROTH™
8pm KETO//KALM™
4 Keto//Broth (2 Keto Thyme, 2 Salted Caramel) SIGNAL//OS® Capsules (2)
Drink plenty of water and get to sleep before 11 PM!
Tuesday
Upon waking KETO//OS® Max
Mid-morning SIGNAL//OS® Capsules (2)
Noon BETTER//BROTH™
3pm KETO//OS® Max
4 KETO//OS® MAX Raspberry Lemonade 6pm BETTER//BROTH™
(2 Charged and 2 Caffeine Free) 8pm KETO//KALM™
SIGNAL//OS® Capsules (2)
Drink plenty of water and get to sleep before 11 PM!
10 SIGNAL//OS™ Capsules
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Pathway
Optimization
to
reboot
hacks
Wednesday Here are some basic Hacks to coach
participants on to maximize their 60 hour
Facebook for
This is your first day to gradually add in protein and fat nutrition into your day. Scientific
research tells us that adding in food items like eggs and bacon for breakfast and savoring
Reboot experience: Accountability
small portions throughout the day will prevent any feelings of bloating or inflammation.
Continue to utilize the power or Pure Therapeutic Ketones® throughout your day. Enjoy your
/// Create a daily routine to take your
product at the same times.
+ Support
small portions and remember that food is fuel! Prepare yourself for your best optimization In addition to you as their Keto
quest! /// Write down 5 things you are grateful
Reboot Coach, participants will have
for each morning while you drink
Optimize your Wednesday: Make sure to get in (2) KETO//OS® Max, other resources throughout their
your KETO//OS® Max.
(1) BETTER//BROTH™, (2) SIGNAL//OS™, and (1) KETO//KALM™. keto quest. Each participant will be
/// Only supplement with water or black invited to join our Facebook group
coffee tea for the full 60 hours. that will encourage them to get
Thursday /// No sugar, sweeteners, or artificial
engaged through YOUR participation!
The objective of the Facebook group
Continue to add healthy foods avoiding grains and sugars while taking advantage of the
flavoring. is to include daily tips, reminders,
new fuel sources your body has been introduced to through the N8tive Reboot.
Müvement demonstrations,
Optimize your Thursday: Make sure to get in (2) KETO//OS® Max, /// Light exercise and relaxing activity is
educational articles, and positive keto
(1) BETTER//BROTH™, (2) SIGNAL//OS™, and (1) KETO//KALM™. recommended for these 60 hours.
coaching to optimize participants’
/// Listen to your body! Stay aware by success with some of our best Keto
Friday noting how you feel each day in the
notes of your phone or a journal.
Reboot coaches as well as specialists
and doctors!
Near the end of the week and your meals are now becoming more suitable for your
machinery body. Start preparing meals from your ketogenic meal plan. Continue to increase
your H20 play and plan to prepare for a successful healthy weekend! You are now entering
the optimization phase.
Optimize your Friday: Make sure to get in (2) KETO//OS® Max,
(1) BETTER//BROTH™, (2) SIGNAL//OS™, and (1) KETO//KALM™.
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Know reboot system coaching
your facebook
role
What role do you play in all of this?
You’re the coach,
guidelines
and contribution is As a participant, you must follow these 6. Müvement tips & Facebook LIVE videos will be
currency. guidelines:
1. Any negative, foul, or inappropriate language will
included, but you are welcome to post exercise
tips and hacks. If you post tips, please include
instructions in a comment to the picture you’ve
You help make the N8tive Reboot and Optimization not be permitted and will be deleted immediately. posted or talk people through the müv during
Any offensive group member will be permanently video clips.
what it is. Your positive influence will inspire others to
blocked from the group and will lose all rights
pursue their best selves. Be proud of the position you 7. If you’d like to share Keto recipes you can simply
to N8 materials and coaching status, when
hold; you are the keto authority on this N8tive Reboot applicable.
post picture to the recipe album with ingredients
& instructions included in your comment. We
and Optimization.
2. Recruiting or soliciting guests to join the Facebook encourage you to add specific macronutrient
Group that did have not yet purchased the Keto information if you know it!
Prüvit’s Keto Coaches are encouraged and expected to
Reboot or Optimization is strictly prohibited.
follow the N8tive Reboot and Optimization Facebook 8. Please do not share any posts from third parties
Guidelines to ensure a safe and welcoming environment 3. This Facebook group is intended for exclusive or share our group information to other personal
N8 members only. At no time should individuals pages.
for all participants. Our N8tive purpose is to inspire,
or coaches post personal links, referral codes, or
educate, and create beneficial lasting results in a advertise (suggest) other products.
9. Your keto quest questions will be tagged
healthy and positive manner! separately to allow proper attention and answers.
4. Please refer to the specific hashtags used directly Remember to first use the search bar if you’re
with the Keto Reboot & Optimize system. Use looking for an answer, you may find what you’re
them as much as you’d like! looking for. Use hashtag #FAQ so that we can
answer your questions on our weekly Facebook
5. Before & Better pictures will need to be approved LIVE!
previous to submission. Once approved, these
photos will be shared within the group. 10. Uplift & Encourage! Remember to have fun!
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As a coach, you are expected to get ready to
follow an even higher standard.
Through your coaching experience,
you should:
optimize
By experiencing firsthand how KETO//OS® Max and the
/// Only approve positive messages. No negativity.
Keto Reboot improves mental focus and clarity, you will be
/// Monitor posts to make sure they follow the guidelines. able to guide participants through the beginning of their
optimization journey. CEO, Brian Underwood states, ‘ With
/// Only approve posts with proper hashtags . more than 100 million experiences in the marketplace, Prüvit
/// Redirect posts looking to purchase to the appropriate referrer. has demonstrated that KETO//OS® MAX isn’t just another
supplement; that ketone technology works. The most
/// Appropriately tag any questions that have been answered on a previous post. rewarding thing is just seeing all the experiences and results
that people get.’
/// Abstain from cross-recruiting. This will result in an instant block.
Following this Keto Reboot and 60 hour Keto Kleanse is the
best way for participants gear up for the N8tive Optimization!
You are inspiring people to create a better life.
The Hashtag Index
#WeAreSoOrganized
Tips for your first day...................................... #dayonefun
Recipes to try post fast.................................... #yum
Fat bomb recipes............................................ #dabomb
Workout hacks and new Müvs........................ #muvit
Lifestyle hacks after the fast........................... #lifehack
Before and Betters.......................................... #beforeandbetter
Congratulations,
Need accountability........................................ #ketofix this Keto Quest
Scientific proof/research................................. #provenscience
Why you feel the way you feel........................ #burnbabyburn starts NOW!
Cognition and brain results............................. #brainhealth
General health result....................................... #livelong
In fat burning mode in 60 min or less............. #pruvedit
Questions for Keto Reboot Coaches............... #FAQ
14 © Copyright 2018 All rights reserved. Prüvit Ventures, Inc. © Copyright 2018 All rights reserved. Prüvit Ventures, Inc. 15
#KETOREBOOT DISCLAIMER: The information contained herein has not been evaluated by the Food & Drug Administration. Pruvit products are not intended to diagnose, treat, cure or prevent any disease.
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