CRESTON SUMMER 2021 Registration Start Date: Tuesday, May 25th 7:00 am - Regional District of Central ...
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CRESTON
PROGRAM GUIDE Registration
SUMMER 2021
Start Date:
Tuesday, May 25th
7:00 am
To view the guide and register online visit rdck.ca/recreation or call 250.428.7127
OFFICE HOLIDAY CLOSURES
INFORMATION
• Office Hours: 9:00am-3:30pm – 6 days/week Canada Day – July 1
and Sundays 10:00am-2:00pm to answer calls for
registration and questions
Civic Holiday – August 2
• The front desk is closed to the public for walk-in
registrations and information
Labour Day – September 6
• You can register online 24/7 at www.rdck.bc.ca/
recreation
• Payments can be made using credit, debit/credit,
or account credit. Call to inquire about alternative
payment methods.
ADMISSION RATES
• The CDCC is currently accepting single-use reservations only
• No passes or memberships are available at this time
• Reservations can be booked online or over the phone up to 5 days in
advance
• See reservation schedules for the Fitness Centre and Pool on applicable
pages (schedules are subject to change)
Child (0-4) Free
Youth (5-18) $
3.50
Adult (19-74) $
7.00
Golden Guest (75+) Free
Family (2 adults and up to 4 dependent children) Lorem ipsum
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$
14.00
Prices do not include taxes.
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If you are sick, Face coverings required Physical Distance of
stay home when indoors Lorem ipsum
2m 2 metres at all times
✓ Arrive no earlier than 10 minutes prior to your class ✓ Arrive in separate cars
✓ Arrive with workout clothes on as there will not be any ✓ Bring a full water bottle, water fountains will not be available 2
change rooms 2accessible ✓ If a patron arrives and is showing symptoms, the class may be cancelled
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Register online at www.rdck.ca/recreation or call 250-428-7127
2021 Summer Camps and Program Registration
What to expect this year for Summer Programs 2021 at the CDCC
Summer Camp is a big part of our children’s memories and personal identity and growth. This summer we are proud to offer quality
programs with choices for your family’s convenience. Our Themed Camps will operate from 8:30am to 3:30pm Mondays-Thursdays (except
Space week which is Tuesday-Friday). We are also happy to offer an option called G.E.M.S & S.T.E.M.S Camp every Friday 9:30am-3:30pm.
Our Summer Camp Programs focus on consistently meeting the 5 Key Principles of healthy Childhood development.
A Caring Adult Friends Play Mastery Participation
Safety
• All current Public Health Orders are in effect across RDCK
services. As a result, additional health and safety measures
will apply to daily programs, including: all participants
wearing face masks during program times when 2M distance
is not maintained. All health and safety measures are subject
to change based on changes to Public Health Orders or BC
Work Safe requirements. Please bring at least two masks
each day to ensure you are wearing a clean and dry mask
throughout the day.
• Increased cleaning of common touch points, hand washing
and most of our time will be spent outdoors.
• Staff are certified in Standard First Aid & CPR-C.
• Staff will make adjustments to camp activities based on
weather and skill level of the group to ensure a fun and safe
program for all participants.
Camper Drop Off and Pick Up. • Staying local – Fieldtrips within walking distance will be
available where possible and with consideration to that
• The Camp leader will ask the parent/guardian each morning agency’s safety plan.
if the child has done a self-assessment and confirm that their
child does not have any COVID symptoms. • If your child is not feeling well – please stay home and get
better. There is no fee for cancelling due to illness.
• Physical distancing at check in – A designated table will be set
up and 2 metre spacing will be in place. There will be no touch Managing physical distancing at camp
– here is how we will do our best!
points so the parent/guardian will go through the check in
process with the camp leader verbally.
• When you arrive at camp, staff will review the Health Reminders – Children will be reminded regularly to avoid close
Screening Questionnaire, this is also your opportunity to greetings and to keep their hands to themselves.
share any important information about your child’s morning. Separate groups – Children could possibly be put into 2 groups,
• Our Camp Leaders are creating exciting and interesting having 1 camp leader per group, and divided according to age or
activities with each day starting with ice breakers and warm- skill level.
up activities for participants. After that the camp may move Reduce Sharing – Effort will be made to avoid shared equipment.
locations and begin the daily activities, so please ensure you Parents/guardians are asked to provide certain craft supplies that
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arrive 5 minutes before camp start time. Lorem ipsum
each child will need to bring to camp each day. Children will be
• Camp leaders will ensure your child is at the designated told not to share food, drinks, utensils or belongings.
location for pick up ½ hour before the end of the scheduled Different activity choices – Activities will be chosen that support
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program. physical distancing. Plans will be followed to the best of the camp
leader’s ability.
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If you are sick, Face coverings required Physical Distance of
stay home when indoors Lorem ipsum
2m 2 metres at all times
✓ Arrive no earlier than 10 minutes prior to your class ✓ Arrive in separate cars
✓ Arrive with workout clothes on as there will not be any ✓ Bring a full water bottle, water fountains will not be available 3
change rooms 3accessible ✓ If a patron arrives and is showing symptoms, the class may be cancelled
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Register online at www.rdck.ca/recreation or call 250-428-7127
Please bring to camp each day:
• Back pack with your child’s name clearly labeled • Sunscreen, hat and raincoat
on the outside • Hand sanitizer
• Craft supplies in Ziploc bag: scissors, glue, pen, • Mask x 2
pencil, eraser, crayons, markers, paint brush
• Shoes for walking and running
• Lunch and 3-4 snacks (all of our programs will include foot transportation
• 2 water bottles full of water throughout the day)
Skateboard Programs
Bring your own skateboard, helmet and lace up shoes required and
ensure your equipment is in good working order for maximum fun
and safety. If you don’t have equipment, there will be skateboards,
pads and helmets available for use. Helmets are mandatory for all
lesson and coaching sessions.
What to leave at home:
Please do not bring money, toys, electronic devices or valuables.
Photos and videos:
By registering for programs, parents are consenting to photo and
video images of program participants to be used for promotional
materials by the Regional District Central Kootenay.
Emergency Contact information:
Please update your family account information by phone at 250-
428-7127 ext: 0 including: medical concerns, special needs and BC WE ARE HERE FOR YOU!
Health Care Card.
The Creston & District Community Complex recognizes that
everyone is trying to navigate unchartered waters. If you register
Individual Considerations for camp and after the first day you decide you are simply not
comfortable, we will refund your registration fees in full. We have
RDCK Camps are not able to provide 1-on-1 support for campers aimed to provide as much information as possible in advance so
at this time; the information you provide is meant to ensure you and your child can be prepared.
instructors are knowledgeable prior to the first day of camp and
We encourage you to call the CDCC and ask questions about
can plan accordingly. If your child requires 1-on-1 support, and you
summer camps prior to registering to avoid disappointment.
are able to have a family member, friend, support-worker, or aide
attend with your child, in most cases we are able to accommodate
We want your feedback!
this request. In which case, please communicate with Customer
Service early at 250-428-7127 Ext: 0
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Staff are committed to ongoing monitoring & evaluation of
summer camps to continue to evolve our program and practices
to suit the interests of the community. Please call us to share any
comments and/or suggestions.
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If you are sick, Face coverings required Physical Distance of
stay home when indoors Lorem ipsum
2m 2 metres at all times
✓ Arrive no earlier than 10 minutes prior to your class ✓ Arrive in separate cars
✓ Arrive with workout clothes on as there will not be any ✓ Bring a full water bottle, water fountains will not be available 4
change rooms4accessible ✓ If a patron arrives and is showing symptoms, the class may be cancelled
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Register online at www.rdck.ca/recreation or call 250-428-7127
Summer Camps ALL CAMPS TAKE PLACE AT THE
CRESTON EDUCATION CENTER
617 11th Ave S.
Creston, BC
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
G.E.M.S & S.T.E.M CAMP
JULY SUPERHERO WEEK
Campers will use their imagination and creativity this week as we recognize everyday heroes, Participants will explore Games and
5-9
AGES 7 - 13
create super hero capes, comic books, and explore their own talents during activities.
July 5 - 8 | 8:30 - 3:30 | $129 | 32675
Education in Math, Sports, Science,
technology, Engineering, and More!
July 9 | 9:30 - 3:30 | $25 | 32644
SPORTS WEEK G.E.M.S & S.T.E.M CAMP
JULY Boys & girls will build self-confidence as they learn sports skills and practice drills. This week Participants will explore Games and
12 - 16
AGES 7 - 13
will include games and activities where they will have the opportunity to show what they have
learned and experience a leadership role.
Education in Math, Sports, Science,
technology, Engineering, and More!
July 12 - 15 | 8:30 - 3:30 | $129 | 32676 July 16 | 9:30 - 3:30 | $25 | 32647
G.E.M.S & S.T.E.M CAMP
JULY SCIENCE WEEK
“Matter Splatters” Up and atom! There will be no shortage of active, hands on activities for the Participants will explore Games and
19 - 23
AGES 7 - 13
campers this week as they explore, experiment, and build.
July 19 - 22 | 8:30 - 3:30 | $129 | 32677
Education in Math, Sports, Science,
technology, Engineering, and More!
July 23 | 9:30 - 3:30 | $25 | 32649
G.E.M.S & S.T.E.M CAMP
JULY NATURE WEEK
The great outdoors have never been so great! Campers will learn valuable outdoor skills, Participants will explore Games and
26 - 30
AGES 7 - 13
explore the plants and animals that are in their environment, and create art with nature.
July 26 - 29 | 8:30 - 3:30 | $129 | 32682
Education in Math, Sports, Science,
technology, Engineering, and More!
July 30 | 9:30 - 3:30 | $25 | 32651
AUG SPACE WEEK
“Shuttle to the Stars” This week will blast off with out of this world
3-6
AGES 7 - 13
art, crafts, and activities.
August 3 - 6 | 8:30 - 3:30 | $129 | 32683
NO CLASS
DINO WEEK G.E.M.S & S.T.E.M CAMP
AUG Ever wish dinosaurs were still around? They will certainly come to life in this weeks prehistor- Participants will explore Games and
9 - 13
AGES 7 - 13
ic-themed camp. We will be exploring the Jurassic world, construct exploding volcanos and
more!
Education in Math, Sports, Science,
technology, Engineering, and More!
August 9 - 12 | 8:30 - 3:30 | $129 | 32684 August 13 | 9:30 - 3:30 | $25 | 32655
SPORTS WEEK G.E.M.S & S.T.E.M CAMP
AUG Boys & girls will build self-confidence as they learn sports skills and practice drills. This week Participants will explore Games and
16 - 20
AGES 7 - 13
will include games and activities where they will have the opportunity to show what they have
learned and experience a leadership role.
Education in Math, Sports, Science,
technology, Engineering, and More!
August 16 - 19 | 8:30 - 3:30 | $129 | 32685 August 20 | 9:30 - 3:30 | $25 | 32657
MYSTERY WEEK G.E.M.S & S.T.E.M CAMP
AUG
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Surprise! What will this week have in store? You will have to come see for yourself. Camp Participants will explore Games and
23 - 27
AGES 7 - 13
leaders will be choosing the favourite activities from the past seven weeks to finish the camp
season a bang! We hope to see you there.
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Education in Math, Sports, Science,
technology, Engineering, and More!
August 23 - 26 | 8:30 - 3:30 | $129 | 32686 August 27 | 9:30 - 3:30 | $25 | 32671
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If you are sick, Face coverings required Physical Distance of
stay home when indoors Lorem ipsum
2m 2 metres at all times
✓ Arrive no earlier than 10 minutes prior to your class ✓ Arrive in separate cars
✓ Arrive with workout clothes on as there will not be any ✓ Bring a full water bottle, water fountains will not be available 5
change rooms 5accessible ✓ If a patron arrives and is showing symptoms, the class may be cancelled
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Register online at www.rdck.ca/recreation or call 250-428-7127
Self-Care Red Cross Babysitting Course
14+ yrs or with adult support (recommended) 11 - 15 yrs
Online Instructor: Ashley Mottl
Self-Care provides an opportunity to reflect on your personal CDCC - Creston Room
experiences and provides many valuable tools to build resilience, The Canadian Red Cross Babysitting course covers everything from
improve your mental health, and strengthen an overall managing difficult behaviours to essential content on leadership
psychosocial wellness program. and professional conduct as a babysitter. Babysitting promises to
deepen and enhance the responsibility that older youth feel when
Registration opens May 25. This course is a prerequisite to the
caring for younger children.
Red Cross Psychological First Aid course.
9:00am – 3:30pm
45-90 minutes
Saturday, July 17th 33140
$20/online class
Saturday, August 7th 33141
https://learn.redcross.ca/p/psychological-first-aid-self-care
$55
SOS 4 Kids Home Alone Program
Red Cross Psychological First Aid 9 - 12 yrs
16+ yrs Instructor: Ella Handley
Instructor: Teresa Woodward CDCC - Creston Room
CDCC - Creston Room
Is your child ready to stay home alone? This safety program is
This course equips learners in developing a personal ideally suited for children aged 9-12 years
understanding of the effects of stress, loss, trauma and old. Safety and accident prevention are the
grief on others, with emphasis on self-care and personal common themes throughout the program.
protection. Learners will be introduced to a resiliency-building Course content includes:
approach to emotional, psychological, and social wellbeing that
teaches learners how to support themselves and others to cope • People safety (“Tricky People” and Safe
with the effects of various types of stress. strangers)
Participants must complete the online Self-Care course prior • Online and internet safety
to attending. • Snacking and kitchen safety
8:00am – 3:30pm • Home fire safety
Saturday, June 26th 33153
$65 • Basic first aid skills
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9:00am – 3:00pm
Friday, July 16th 33142
Friday, August 13th 33143
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$54
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If you are sick, Face coverings required Physical Distance of
stay home when indoors Lorem ipsum
2m 2 metres at all times
✓ Arrive no earlier than 10 minutes prior to your class ✓ Arrive in separate cars
✓ Arrive with workout clothes on as there will not be any ✓ Bring a full water bottle, water fountains will not be available 6
change rooms6accessible ✓ If a patron arrives and is showing symptoms, the class may be cancelled
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Register online at www.rdck.ca/recreation or call 250-428-7127
Intro to Tennis Camp
6-12 yrs
Instructor: Brian Bell | Tennis Courts
The smart, fun way to learn tennis! Progressive Tennis uses
Whitecaps Soccer Camp
modified tennis balls, racquets, nets and courts, so that beginner All Ages
players at any age are properly equipped to enjoy interactive rallies Instructor: Brett Adams
and be successful. All equipment is supplied. Wear proper running Alex Nilsson Field
shoes and comfortable clothing.
Led by Academy Centre Associate Head Coach Brett Adams, this
9-12 yrs skills camp is perfect for players new to the sport, as well as more
July 5th – 8th experienced players.
Monday – Thursday
9:00am – 11:00 am Coming Soon
$65 33137
Stay tuned for more info
6-8 yrs
July 5th – 8th
Monday – Thursday
11:30 am – 1:00 pm
$65 33138
13 yrs +
July 5th - 8th 2m
Monday – Thursday
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6:00 pm - 8:00 pm
$78 Lorem ipsum
33139
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If you are sick, Face coverings required Physical Distance of
stay home when indoors Lorem ipsum
2m 2 metres at all times
✓ Arrive no earlier than 10 minutes prior to your class ✓ Arrive in separate cars
✓ Arrive with workout clothes on as there will not be any ✓ Bring a full water bottle, water fountains will not be available 7
change rooms 7accessible ✓ If a patron arrives and is showing symptoms, the class may be cancelled
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Register online at www.rdck.ca/recreation or call 250-428-7127
SKATEBOARD LESSONS
Private Lessons
8+ yrs
CDCC – Skatepark
Private Lessons are 45 minute, one-on-one sessions with our
qualified skateboard instructors for beginner and intermediate
levels. Visit www.rdck.ca/recreation/leisure-guides and fill out our
Private Skateboarding Lesson Request Form. Partner and group
options are also available. Please bring a mask.
$25 + tax per lesson
Group Fundamentals #1
8+ yrs
CDCC – Skatepark
Build your confidence on flat ground while learning the basics
of balance, pushing, cruising and a trick or two! Geared towards
SUMMER AT THE SKATEPARK beginner/novice skateboarders. Please bring a mask. Register
online at www.rdck.ca/recreation or by phone (250) 428-7127.
Our Skatepark Hosts will be supervising and assisting
skatepark users all summer. They will be offering July 7-28
Wednesdays
free 20 minute skateboarding coaching sessions (no 4:00-4:45pm
drop-ins permitted), private and group lessons for $40+tax / 4 classes 32687
both new and experienced skateboarders. If you don’t
have equipment, there will be skateboards, pads and August 4-25
helmets available for use. Helmets are mandatory for Wednesdays
4:00-4:45pm
all coaching and lesson sessions. $40+tax / 4 classes 32688
Free Skateboard Group Fundamentals #2
Coaching 8+ yrs
CDCC – Skatepark
8+ yrs
Take it to the next level by learning a variety of new tricks, riding
Receive 20 minutes of skateboard coaching with a ramps and maybe even the bowl. Catered to those who have taken
qualified skateboard instructor all summer. No drop- Fund #1 or have a good handle on the basics. Register online at
ins permitted. Reserve your time online at www.rdck. www.rdck.ca/recreation or by phone (250) 428-7127.
ca/recreation or by phone (250) 428-7127. Please
bring a mask for indoor coaching sessions in the arena. July 9-30
Fridays
All levels - Skatepark 12:00-12:45pm
June 29-August 28 $40+tax / 4 classes 32689
Tue/Thu/Fri/Sat
9:30am, 10:30am & 11:30am
August 6-27
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Fridays
Beginners only – Indoors (Arena) 12:00-12:45pm
Wednesdays, June 30-Aug 25 $40+tax / 4 classes 32690
5:00pm & 5:45pm Lorem ipsum
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If you are sick, Face coverings required Physical Distance of
stay home when indoors Lorem ipsum
2m 2 metres at all times
✓ Arrive no earlier than 10 minutes prior to your class ✓ Arrive in separate cars
✓ Arrive with workout clothes on as there will not be any ✓ Bring a full water bottle, water fountains will not be available 8
change rooms8accessible ✓ If a patron arrives and is showing symptoms, the class may be cancelled
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Register online at www.rdck.ca/recreation or call 250-428-7127
AQUATIC TRAINING
Junior Lifeguard Club Bronze Cross
- JLC 13yrs by last day (or Bronze Star)
Ability to swim 25m & recommended 8 -12yrs CDCC Pool & Sunshine Room
| CDCC Pool Bronze Cross is designed for lifesavers
Learn attitudes and skills that could one who want the challenge of more advanced
day save a life. JLC is designed to let kids training including an introduction to
participate in activities similar to those safety supervision in aquatic facilities.
of real lifeguards – in a safe, fun and Candidates develop proficiency at
controlled setting. But just as important, performing patient assessments,
kids experience teamwork and a sense of managing aquatic spinal injuries and
belonging. They become part of a club, the preventing the loss of life in a variety of
Junior Lifeguard Club. It is serious fun! aquatic emergencies, while developing
stroke endurance and fitness training
June 4 – July 30, no class July 2 skills. Bronze Cross includes the CPR-C
Friday certification and is one of the pre-requisite
4:00 – 5:00 pm awards for all advanced Lifeguarding and
$80 / 8 classes 32672 Leadership training programs.
July 13 - 16
Bronze Medallion
Tuesday - Friday
9:00 am – 4:00 pm
13yrs by last day (or Bronze Star) | CDCC Pool $200 / 4 classes 32674
& Sunshine Room
PLEASE NOTE:
The Lifesaving Society Bronze Medallion
program is a “building block” toward Advanced Aquatic Leadership Courses
(Bronze Medallion, Bronze Cross, NL,
MORE
further lifesaving and lifeguard training.
Candidates learn lifesaving techniques NL-R, WSI, WSI-R, LSI, LSI-R, SFA, SFA-R,
for challenging open-water rescues and CPR-C): 7 days advanced notice required
THAN JUST
develop stroke efficiency and endurance for a refund or credit. Refunds will not
(500 metre timed swim). Certification be granted to participants who do not
EMPLOYMENT!
includes CPR-A/AED possess all the pre-requisites or do not
present them on the first day of the
July 6 - 9 course. Medical Conditions: Will be given
Tuesday - Friday
9:00 am – 4:00 pm
special consideration for refunds (may
require a doctor’s note). JOIN THE
TEAM!
$220 / 4 classes 32673
Private Lesson Rates for June - August
Employment in aquatics
PRIVATE (1 PERSON) SEMI PRIVATE (2 PEOPLE) is a rewarding experience
that allows you to gain
valuable leadership,
30 min $
26 / lesson 30 min $
20 / lesson per person
45 min $39 / lesson 45 min $30 / lesson per person
communication &
60 min $52 / lesson 2 m 60 min $40 / lesson per person
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teamwork skills!
To book all private/semi private lessons, please call the front desk at 250-428-7127
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Please note: Missed lessons will not be reimbursed or re-scheduled.
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If you are sick, Face coverings required Physical Distance of
stay home when indoors Lorem ipsum
2m 2 metres at all times
✓ Arrive no earlier than 10 minutes prior to your class ✓ Arrive in separate cars
✓ Arrive with workout clothes on as there will not be any ✓ Bring a full water bottle, water fountains will not be available 9
change rooms9accessible ✓ If a patron arrives and is showing symptoms, the class may be cancelled
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Register online at www.rdck.ca/recreation or call 250-428-7127
Fitness Centre Schedule
Pre-registration Required
Schedule is Subject to Change New to the gym?
Please Visit www.rdck.ca for Up to Date Information Call 250.428.7127 to request an orientation!
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
FITNESS FITNESS FITNESS FITNESS FITNESS
RESERVATION RESERVATION RESERVATION RESERVATION RESERVATION
6:00-7:15am 6:00-7:15am 6:00-7:15am 6:00-7:15am 6:00-7:15am
FITNESS FITNESS FITNESS FITNESS FITNESS New FITNESS
RESERVATION RESERVATION RESERVATION RESERVATION RESERVATION RESERVATION
7:30-8:45am 7:30-8:45am 7:30-8:45am 7:30-8:45am 7:30-8:45am 8:30-9:45am
New FITNESS New FITNESS New FITNESS New FITNESS New FITNESS New FITNESS
RESERVATION RESERVATION RESERVATION RESERVATION RESERVATION RESERVATION
9:00-10:15am 9:00-10:15am 9:00-10:15am 9:00-10:15am 9:00-10:15am 10:00-11:15am
New FITNESS New FITNESS New FITNESS New FITNESS New FITNESS
RESERVATION RESERVATION RESERVATION RESERVATION RESERVATION
10:30-11:45am 10:30-11:45am 10:30-11:45am 10:30-11:45am 10:30-11:45am
FITNESS FITNESS FITNESS FITNESS FITNESS
RESERVATION RESERVATION RESERVATION RESERVATION RESERVATION
4:30-5:45pm 4:30-5:45pm 4:30-5:45pm 4:30-5:45pm 4:30-5:45pm
FITNESS FITNESS2m Lorem ipsum
FITNESS FITNESS FITNESS
RESERVATION RESERVATION RESERVATION RESERVATION RESERVATION
6:00-7:15pm 6:00-7:15pm
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6:00-7:15pm 6:00-7:15pm 6:00-7:15pm
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If you are sick, Face coverings required Physical Distance of
stay home when indoors Lorem ipsum
2m 2 metres at all times
✓ Arrive no earlier than 10 minutes prior to your class ✓ Arrive in separate cars
✓ Arrive with workout clothes on as there will not be any ✓ Bring a full water bottle, water fountains will not be available 10
change rooms10accessible ✓ If a patron arrives and is showing symptoms, the class may be cancelled
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Register online at www.rdck.ca/recreation or call 250-428-7127OUTDOOR FITNESS
Tai Chi Practice
15+ yrs
CDCC – Outdoors
Instructor: Katherine Goodchild
The opportunity for those who have a
solid understanding of and experience
with Yang foundation exercises and the
complete set to enjoy a comprehensive
practice in a group setting. A great health
maintenance program!
June 17-August 26
Thursdays
8:45-9:45am
$69+tax / 10 classes 32831 For More
No class July 1 Information
Spin About
Pre-registration
is required for all
programs, including
15+ yrs
CDCC - Upper Rotacrest Parking Space
The
free programs. Instructor: Tia Wayling
Strengthen your lower body and sweat
Community
as you ride to energetic tunes and an
enthusiastic instructor. A variety of drills Better
will continue to push your fitness to the
Tai Chi for Beginners next level. Challenge
15+ yrs Tuesday, June 8 32832
CDCC – Outdoors
Instructor: Katherine Goodchild
Tuesday, June 15
Tuesday, June 22
32833
32834
and our
Yang-style Tai Chi exercises your entire
body using gentle, low-impact movements
Tuesday, June 29
5:00-6:00pm
32835
Free! June Free
that build strength, endurance, flexibility
and balance. A ‘meditation in motion’ that Programs
cultivates a healthy body, mind and spirit, Indoor Walking
while strengthening joints, connective
tissues, improving overall body alignment
15+ yrs See Page 14
CDCC – Curling Rink Dry Floor
and promoting calm mental focus and
sensory awareness. This free program allows you to get out
of the heat and into a cool, safe indoor
Tuesday, June 15 32824 walking space. Improve your health and
Tuesday, June 22 32825 walk with us!
Tuesday, June 29 32826
8:45-9:45am Free! Weekdays
1:00-2:00pm
July 6-August 24
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2m
Free! 31750
Tuesdays
8:45-9:45am
$56+tax / 8 classes
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32827
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If you are sick, Face coverings required Physical Distance of
stay home when indoors Lorem ipsum
2m 2 metres at all times
✓ Arrive no earlier than 10 minutes prior to your class ✓ Arrive in separate cars
✓ Arrive with workout clothes on as there will not be any ✓ Bring a full water bottle, water fountains will not be available 11
change rooms11accessible ✓ If a patron arrives and is showing symptoms, the class may be cancelled
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Register online at www.rdck.ca/recreation or call 250-428-7127Trekkin’ the Trails Cardio Kick
15+ yrs 15+ yrs
CDCC – Outdoors CDCC – Outdoors
Instructor: TBA Instructor: Akemi Matsumiya
This volunteer led cost-effective program Outdoor, medium intensity program
will allow you to enjoy a guided hike designed to improve your aerobic capacity
through the beautiful trails around the in a safe and effective way. Enjoy a fun
Creston Valley. An opportunity to meet variety of movements that will help your
Pre-registration other hikers and learn about trails you heart stay healthy and joints feeling good!
is required for all may have never hiked before!
programs, including Thursday, June 3 33046
free programs. July 4-August 29 Thursday, June 10 33047
Sundays Thursday, June 17 33048
10:00-12:00pm Thursday, June 24 33049
$16+tax / 8 classes 32843 4:30-5:15pm Free!
Total Body Fitness No class August 1
July 8-29 33050
15+ yrs August 5-26 33136
Thursdays 4:30-5:15pm
CDCC – Outdoors
Instructor: Andrea Peet
Core n’ More $28+tax / 4 classes
15+ yrs
Mid to high impact cardio with total body
CDCC – Outdoors
Flex and Relax
strength exercises included. Come for the
fun and variety each class, stay for the Instructor: Andrea Peet
results. Low impact, pilates inspired moves that 15+ yrs
focuses on core strength, stability and CDCC – Outdoors
Wednesday, June 2 32836
flexibility. We also work the arms and legs Instructor: Akemi Matsumiya
Wednesday, June 9 32837
Wednesday, June 16 32838 for a more functional workout. A quick and
effective half hour to tighten those abs! This outdoor program is designed to give
9:00-10:00am Free! you the best of both worlds, strength and
Tuesday, June 8 mobility. Get a safe and effective workout
July 28-August 18 9:00-9:30am 33107 integrated with mobility and flexibility.
Wednesdays 9:45-10:15am 33106 Perfect for those wanting to feel strong
9:00-10:00am Free! and flexible.
$28+tax / 4 classes 32839
Tuesday, June 15 Wednesday, June 2 33051
9:00-9:30am 33108 Wednesday, June 9 33052
Trail Running 9:45-10:15am
Free!
33109 Wednesday, June 16
Wednesday, June 23
33053
33054
15+ yrs 4:30-5:15pm Free!
CDCC – Outdoors July 6-August 18
Instructor: Andrew Stolz / Jesse Bourgeois Tuesdays July 7-28 33055
9:00am-9:30am 33102 August 4-25 33135
This volunteer led cost-effective program Wednesdays
9:45am-10:15am 33103
will allow you to be guided through the 4:30-5:15pm
$24+tax / 6 classes
beautiful trails around the Creston Valley. $28+tax / 4 classes
Each run will have a more advanced and
No class July 20
more beginner group to allow for you to
run with those close to your abilities.
July 6-August 30
Mondays 2m
6:00-7:00pm
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$16+tax / 8 classes 32841 For More Information About
The Community Better Challenge
No class August 2
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and our June Free Programs, see Page 14
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If you are sick, Face coverings required Physical Distance of
stay home when indoors Lorem ipsum
2m 2 metres at all times
✓ Arrive no earlier than 10 minutes prior to your class ✓ Arrive in separate cars
✓ Arrive with workout clothes on as there will not be any ✓ Bring a full water bottle, water fountains will not be available 12
change rooms12accessible ✓ If a patron arrives and is showing symptoms, the class may be cancelled
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Register online at www.rdck.ca/recreation or call 250-428-7127COMMUNITY CHALLENGES
Virtual Triathlon They can be completed in any order, however many times you’d like.
15+ yrs | Community Wide Send your times with proof to jbourgeois@gmail.com
Due to Public Health Restrictions over the past few months we Proof of your times for the cycling, running, and swim portions
were unable to prepare for an in-person triathlon for 2021. However, is required in the form of a gps tracking app, such as Strava. We
we still want to see what you can do! This year we are doing a understand this method of tracking times may not be exact. If you
deconstructed, virtual Triathlon! Here’s how it will work: do not have a watch to track your pool time and distance, have a
friend time for you and serve as a witness to your recorded time. The
Between June 1-June 30 complete the 500m swim, 5km run, and honour system is in place!
13km bike ride.
Upon registration you will receive some maps of safe locations to
complete the cycling and running portions of the triathlon.
This virtual challenge is free of cost except for your swim
Pre-registration reservations (see page 2 for admission rates) – please give us a call
is required for all
at 250-428-7127 or sign up online at www.rdck.ca/recreation. After
programs, including
free programs. registration you will receive further information and instruction by
email.
Winners of each age category will win a prize and bragging rights!
Our goal is to celebrate your fitness and encourage our community
to get active!
Thank you to our prize sponsor: Summit Cycles
June 1-30
Free! 32841
Recreation Scavenger Hunt Community Garden Challenge
Community Wide Community Wide
This summer we want you to get outside and enjoy the great This summer we want you to get outside and enjoy the great
outdoors! We have teamed up with local businesses, and hidden outdoors! Here’s how the Community Garden Challenge will work:
tickets to prizes in various recreation areas of the Creston Valley.
Send us a picture of your Garden (email to jbourgeois@rdck.bc.ca)
Find the ticket – win the prize! Here’s how it works:
or tag us on facebook @ Creston & District Community Complex
Follow us on Facebook to follow along!
In your email or tag, let us know if this is your first ever garden, if
@ Creston and District Community Complex
it’s your 2-5th year having a garden, or your 5+ year
Watch for clues where the hidden tickets are located
We will enter you into a draw, one for each category: Beginner (1-2
Find the ticket and send us a picture of you and the ticket in the years gardening), Intermediate (3-5 years), and Experienced (5+
location you found it (email to jbourgeois@rdck.bc.ca) years) for a chance to win!
We will connect you with the business that ticket is connected to Our goal is to encourage the community to get out and be active –
so you can claim your prize! thank you for participating!
Went to the location and couldn’t find the ticket? Send us a picture Thank you to our prize sponsors:
of you looking! Bonus if it makes us and others laugh! Brittany’s Flower Farm
Our goal is to encourage the community to get out and be active – June 1-August 30th Free!
thank you for participating and exploring the outdoors!
2m
Thank you to our prize sponsors: Activity Base, Luv At First Bite
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Desserts and Confections, Bompton Bath Bombs and Save-On-Foods
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June 1-August 30th Free!
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If you are sick, Face coverings required Physical Distance of
stay home when indoors Lorem ipsum
2m 2 metres at all times
✓ Arrive no earlier than 10 minutes prior to your class ✓ Arrive in separate cars
✓ Arrive with workout clothes on as there will not be any ✓ Bring a full water bottle, water fountains will not be available 13
change rooms13accessible ✓ If a patron arrives and is showing symptoms, the class may be cancelled
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Register online at www.rdck.ca/recreation or call 250-428-7127The Community Better Challenge is a national physical activity initiative that encourages Canadians to get active in search of
Canada’s Most Active Community. From June 1 – 30, 2021 we’re asking Canadians to get active and track their physical activity
minutes in an effort for their community to be recognized as one that champions active living and win the $100,000 grand prize to
support local physical activity initiatives. Additional prizes will be awarded to winning communities in each province and territory.
In 2019, over 265 million minutes of physical activity were tracked by individuals on the ParticipACTION app and by 1400
organizations that hosted programs and events in every province and territory. At the end of the challenge, Enderby, BC was
crowned Canada’s Most Active Community!
Now, more than ever, physical activity is needed to help us stay healthy in mind, body, and community spirit. Research shows the COVID-19 pandemic
negatively impacted the health of Canadians of all ages, with many moving less and spending more time being sedentary. The Community Better
Challenge provides an easy, fun and safe way to get communities moving and socially connecting through physical activity and sport.
To track your active minutes download the free ParticipACTION app. We will track your active minutes while participating in our pre-registered programs,
but we ask that you help our community win by tracking your active minutes for the month of June!
In efforts to encourage our community to get active, we are putting on some FREE programs for you to try! Pre-registration is required to due COVID-19
restrictions.
Tai Chi for Beginners Spin Virtual Triathlon
15+ yrs | CDCC – Creston Room 15+ yrs | CDCC – Creston Room 15+ yrs | Community Wide
Instructor: Katherine Goodchild Instructor: Tia Wayling
June 1-30 Free!
Tuesday, June 15 32824 Tuesday, June 8 32832 32841
Tuesday, June 22 32825 Tuesday, June 15 32833
Tuesday, June 29 32826 Tuesday, June 22 32834 See page 13 for more information
8:45-9:45am Free! Tuesday, June 29 32835
5:00-6:00pm Free! Recreation
See page 11 for more information
See page 11 for more information
Scavenger Hunt
Cardio Kick Community Wide
15+ yrs | CDCC – Outdoors
Total Body Fitness June 1-August 30th Free!
Instructor: Akemi Matsumiya 15+ yrs | CDCC – Outdoors
Instructor: Andrea Peet See page 13 for more information
Thursday, June 3 33046
Thursday, June 10
Thursday, June 17
33047
33048
Wednesday, June 2
Wednesday, June 9
32836
32837
Community Garden
Thursday, June 24 33049 Wednesday, June 16 32838 Challenge
4:30-5:30pm Free! 9:00-10:00am Free!
Community Wide
See page 11 for more information See page 12 for more information June 1-August 30th Free!
Flex and Relax See page 13 for more information
15+ yrs | CDCC – Outdoors
Core n’ More
Instructor: Akemi Matsumiya 15+ yrs | CDCC – Outdoors
Instructor: Andrea Peet
Creston Valley
Wednesday, June 2 33051 Playground Warriors
Wednesday, June 9 33052 Tuesday, June 1 - Free!
Wednesday, June 16 33053 9:00-9:30am 33104 Community Wide
Wednesday, June 23 33054 9:45-10:15am 33105
4:30-5:30pm Free! July 1-August 31 Free!
Tuesday, June 8 - Free!
See page 11 for more information
9:00-9:30am 33107
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9:45-10:15am 33106
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Tuesday, June 15 - Free!
9:00-9:30am 33108
9:45-10:15am 33109
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If you are sick, Face coverings required Physical Distance of
stay home when indoors Lorem ipsum
2m 2 metres at all times
✓ Arrive no earlier than 10 minutes prior to your class ✓ Arrive in separate cars
✓ Arrive with workout clothes on as there will not be any ✓ Bring a full water bottle, water fountains will not be available 14
change rooms14accessible ✓ If a patron arrives and is showing symptoms, the class may be cancelled
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Register online at www.rdck.ca/recreation or call 250-428-7127Community Wide
Creston Community Park, Canyon Park, Centennial Park, Lister Park, Wynndel Community Park
Re-explore Creston Valley playgrounds with new challenges to become a
PLAYGROUND WARRIOR
• Challenges will change every other week at designated parks encouraging different
ways of play
• Share your experiences and win prizes for your playground visits (Visit Facebook @
KootenayGamblingSupport for more info)
• Helps improve gross motor skills, strength and confidence while learning to use play
structures in different ways
Look for the Playground Warrior sign and follow the instructions to have some family fun!
July 1 – August 31 Free!
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2m
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If you are sick, Face coverings required Physical Distance of
stay home when indoors Lorem ipsum
2m 2 metres at all times
✓ Arrive no earlier than 10 minutes prior to your class ✓ Arrive in separate cars
✓ Arrive with workout clothes on as there will not be any ✓ Bring a full water bottle, water fountains will not be available 15
change rooms15accessible ✓ If a patron arrives and is showing symptoms, the class may be cancelled
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Register online at www.rdck.ca/recreation or call 250-428-7127You can also read
