FOR A BETTER US PROGRAM GUIDE THE Y AT THE HEIGHTS - YMCA of Greater Dayton

 
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FOR A BETTER US PROGRAM GUIDE THE Y AT THE HEIGHTS - YMCA of Greater Dayton
FOR A
                BETTER US
PROGRAM GUIDE
THE Y AT THE HEIGHTS

www.ymcaonline.org     Summer 2018
FOR A BETTER US PROGRAM GUIDE THE Y AT THE HEIGHTS - YMCA of Greater Dayton
GENERAL INFORMATION
                  We want to provide you with a quality experience everyday!

                                           HOURS OF OPERATION
                      FACILITY                                                    NURSERY

Monday through Friday: 5:00 AM to 10:00 PM                         8:00 AM to 9:00 PM (7:30 PM Fridays)
Saturday:                  7:00 AM to      6:00 PM                 8:00 AM to 12:30 PM
Sunday                        1:00 PM to   5:00 PM                 CLOSED

Guest Policy
YMCA of Greater Dayton Members: Any Dayton YMCA member is entitled to unlimited use of the 10 YMCA of
Greater Dayton fitness centers.
Nationwide YMCA Members: The Y movement is for youth development, healthy living and social responsibility.
We want to encourage members to utilize the Y as often as they can. Sometimes, it’s more convenient for mem-
bers to utilize a Y in a different location when traveling, near a workplace or in another region. Now, full facility/
full privilege YMCA members have the flexibility to use other Y facilities throughout the nation, at no extra
charge. Program discounts do not apply.
Non-YMCA Members: Any non-YMCA member will be entitled to use the facility no more than three times per
calendar year and must be a guest of and in the presence of an active YMCA of Greater Dayton member. All
guests must provide photo ID. The following rates will apply to those guests who do not have a complimentary
guest pass provided to the member at their time of enrollment.
-Under Age 5: Free
-Youth (6-17): $5 per visit
-Adult (18-Up): $10

Age Guidelines
Please remember that children under the age of 10 must be supervised by a parent or guardian (at least 16 years
of age) when in the YMCA facility. Youth of all ages are not permitted to be left in the
building over 3 hours each day. Some areas of the facility may have different age guidelines or
schedules, so please ask at the Member Services desk if you are unsure. We thank you for your
cooperation with these guidelines created to help keep all of our members safe.

Program Registration Information
In order for us to ensure that we are properly prepared to provide a safe and enjoyable experience; we
ask that you register for all programs at least 24 hours prior to the start of class unless otherwise
stated on that programs registration form.
Registration information is located in the front lobby and available at the media center. Please see the
welcome center with any questions.

                      MEMBERSHIP APPRECIATION DAY
                                                   JUNE 29
                                  BACK TO SCHOOL BASH
                                                     Aug 29
                     Just a small way to say thank you for being a member.
FOR A BETTER US PROGRAM GUIDE THE Y AT THE HEIGHTS - YMCA of Greater Dayton
Special Events

      Ed Hart Memorial Golf Outing
 WHEN:
 THURSDAY, JUNE 21, 2018

 WHERE:
 SUGAR ISLE GOLF CLUB
 ST. RT 235 NEW CARLISLE, OH

 TIME:
 8:00 AM REGISTRATION
 9:00 AM SHOTGUN START

 COST:
 $70/GOLFER $280/FOURSOME

 For more information, contact Rodney King at 937.236.9622 or
 rking@daytonymca.org

                               Ed Hart Scholarship Winners

                           Congratulations to Ali Peirce and
                           Bennette Baumgartner, the 2018
                           winners of the Ed Hart Scholarship
FOR A BETTER US PROGRAM GUIDE THE Y AT THE HEIGHTS - YMCA of Greater Dayton
Sulphur Grove UMC at the Y
We believe that gathering together to worship God is
one of the ways that we, as a community, learn how to
be followers of Jesus. Each Sunday morning at 9:30am
we gather together in the relaxed atmosphere of the
gymnasium of the Y at the Heights to encounter God
and be re-energized for the coming week.

Our Staff
Pastor: Marty McMichaels
Pastor of Congregational Care: Latoya Warren
Director of Childrens’ Ministries: Beth Wenzel

Contact Information
Pastor Marty McMichaels
937.236.9622 ext. 1705
martym@sulphurgrove.org
Visit us online at: www.sulphurgove.org
Follow us on Facebook: Sulphur Grove YMCA Campus

     Companions is a program designed to support people; In-treatment, Post-treatment (survivors),
     Caregivers and Loved-ones, that have been impacted by the chaos of cancer. This is to help them find
     new and meaningful ways of Seeing God in their Cancer Journey.
     The program consists of nine sessions that focus on Faith, Questions for God, Spiritual Healing,
     Prayer, Stress Reduction, Relationships, Communication and Healthy Living. There is a one-time fee
     of $16.00 (the cost of the book). Each session runs for an hour and a half, one day a week for nine
     weeks.

                                         Sessions Dates:
                     Dates:                                            Location & Time:
             April 2nd, 9th, 16th, 23rd, 30th                       The Y AT THE HEIGHTS
             May 7th, 14th, 21st                                       Conference Room
                                                                       3:00pm - 4:30pm

                 For more information contact Sulphur Grove United Methodist Church at
                             latoyaw@sulphurgrove.org or 937.236.5970.
FOR A BETTER US PROGRAM GUIDE THE Y AT THE HEIGHTS - YMCA of Greater Dayton
Parks & Recreation

  The Y at the Heights is proud to be in partnership with the
  City of Huber Heights to provide parks and recreation ser-
  vices. As such, all recreational activities are jointly
  planned and brought to you by the City of Huber Heights
  and the Y at the Heights.
                                                                                  Thomas A. Cloud Park
Shelter Rentals                                                                   4707 Brandt Pike
                                                                                  6 shelters available
The Y at the Heights takes reservations for picnic shelters at Thomas A.
Cloud, Cottonwood, Shullgate, and Gary Sherman Parks. Shelters may be             Cottonwood Park (7 Acres)
reserved anytime during the parks season which is April through October           6000 Fishburg Road
31 annually. Reservations for each year are accepted on a first come first        1 shelter available
served basis starting the first business day of the year. The city also has
                                                                                  Shullgate Park
shelters at Community Park and Rip Rap Park. These shelters are not paid
                                                                                  6045 Shull Rd
rental shelters and may be used on a first come, first serve basis.
                                                                                  1 shelter available
*Alcohol consumption at a reserved shelter is permitted at Thomas A.
Cloud, Shullgate, and Cottonwood Parks. Prior approval is required.               Gary Sherman Park
                                                                                  Behind the Police Depart-
Cost: $25 per shelter
                                                                                  ment on John Geiger Way
Alcohol Permit: $25                                                               1 shelter available
Special Events & Athletic Field Reservations
                                                                                  *Each shelter includes 4-6
Anyone wishing to reserve athletic facilities for league sports must com-         tables and at least one grill.
plete a Parks Use Request Application. Applications will be accepted the          No electricity is available at
first business day of the new calendar year.                                      any of the shelters.

Kroger Aquatic Center at the Heights
If you're wondering where to host your summertime party, look no further. We have party rentals
available 7 days a week!
Choose between holding an Island party with your own private pool and lifeguard host, or booking our
private party room. Call today to make your reservations!

 Island Party
                                                         Party Room
 $275.00
                                                         $150.00
 *Price includes the cost of admission for up to 30
                                                         *Price includes the cost of admission for up to 20
 guests with full access to the entire Aquatic Center
                                                         guests with full access to the entire Aquatic Center
 plus your own private island inside the lazy river
                                                         plus your own private indoor party room. Food can
 and swimming area with a lifeguard on duty for 3
                                                         be purchased separately at our concession area.
 hours. Also includes six large pizzas and four 2-
                                                         Limit 20 people. Available from 12:30-3:30 PM or
 liters of pop. Limit 30 people. Available from 12:30-
                                                         4:00-7:00 PM
 3:30 PM or 4:00-7:00 PM
FOR A BETTER US PROGRAM GUIDE THE Y AT THE HEIGHTS - YMCA of Greater Dayton
FOR A BETTER US PROGRAM GUIDE THE Y AT THE HEIGHTS - YMCA of Greater Dayton
GET INVOLVED        Active Older Adults
BUILD RELATIONSHIPS
                                         CLASS DESCRIPTIONS & TIMES

                EVENTS                   AOA Cycle
                                         This Cycling class is designed for mem-
          Birthday Celebration           bers ages 50 and up. This workout is
         Sponsored by Humana             performed on stationary bicycles.
           Mon. July 9th 11AM            Class size is limited and on a first-
         Mon. August 13th 11AM           come-first-served basis. Cycle passes
                                         are issued at the front desk.
                                                    W/F: 8:00-8:50am
         Dayton Dragons Game
            Tues June 25th               ARTHRITIS WATER AEROBICS
                                         This class is designed especially for
                    Luau                 adults with arthritis. An instructor will
         Friday July 27th 11-1pm         lead the class through gentle exercises
                                         which increase flexibility and
             Senior Showcase             endurance.
             September 11-14                   M/W/F: 11:30am—12:30pm

                                         SILVERSNEAKERS SPLASH
                                         Experience the benefits of movement in
                                         the water. SilverSneakers Splash
SILVER SNEAKERS CLASSIC                  utilizes the water to increase agility,
M/W: 10:00am                             range of motion, and cardiovascular
SILVER SNEAKERS CIRCUIT                  conditioning. Develop strength,
T/TH: 10:00am                            balance, and coordination.
                                         Swimming skills are not necessary
PICKLEBALL                               to participate in this class.
M/W: 11:00am-1pm     F: 12:00pm-4:00pm
                                                   F: 10:15am-11:05am
BEACHBALL VOLLEYBALL
T/TH: 11:00am-1pm

LINE DANCING
F: 12:30pm –1:30pm
FOR A BETTER US PROGRAM GUIDE THE Y AT THE HEIGHTS - YMCA of Greater Dayton
Health & Wellness
Personal Training                                              What is ActivTrax?
All of our trainers are certified by nationally recognized     ActivTrax is a tool that creates customized workouts
fitness organizations and/or hold an exercise science          around your goals, strength, and fitness experience.
degree from an accredited college or university.               When you enroll in ActivTrax, each time you visit the Y,
                                                               you will receive a new workout that tells you exactly what
Your trainer will develop a plan specific to you and your
                                                               you need to do in order to get in shape or lose those last
fitness goals. You will receive personalized, one-on-one
                                                               five pounds. ActivTrax takes the guesswork out of your
attention, focusing your workouts to your full potential.
                                                               workout. It is simple to use and is a proven tool used to
Your coach will help you stay accountable to yourself
                                                               achieve health and wellness results.
and to your program; as well as guide you through
proper eating habits and nutrition for your body. Our          ActivTrax Tools:
trainers can help with strength and conditioning, sport        •    A professionally designed plan, built around the
specific training, rehabilitation transition, weight                equipment at our Y, fully customized and different
management, and more.                                               each time.
                                                               •    No more guess work with easy to follow workouts.
                Individual Session Pricing                     •    Personalized training whenever and wherever you
# of Sessions   1      4        6        8       12     18          need it.
    Price       $45   $175     $240     $315     $465   $690   •    Detailed analysis of your current fitness progress.
                                                               “How do I get started?”
                                                                   Stop by the Membership Desk to set up an appointment
                                                                     to meet with one of our Wellness Coaches.
        Group (2-3) Session Pricing
# of Sessions    1         4        6        8
                                                                                       Be on the lookout for Monthly
    Price       $65    $255     $360     $465
                                                                                        ActivTrax Challenges.

                                                               Teens on Weights
   Women on Weights                                            A monthly program for teens 13 and up. Your teen will
                                                               exercise with a certified personal trainer who will teach
   Learn the fundamentals of free weight training in a safe
                                                               them how to lift weights with good form!
   and effective manner. Certified Personal Trainer Shan-
   non will instruct you on proper form, technique, and a
                                                               Monday/Wednesday 6:30pm
   variety of lifts for each muscle group. This 4 week pro-
                                                               Members $40/Non-Members $60
   gram will help you become more comfortable and confi-
   dent training in the free weight area of the Wellness
   Center. Class size limited to 4 participants per class.     Kid Fit
                  Mon/Wed 9:00am or 10:00am                    Bring your kids in for their own workout, while you do
                                                               yours! Located in the Fitness Studio, kids ages 7-12 years
                      Tue/Thur 5:30pm
                                                               old learn to love exercise with the guidance of a fitness
                 Members $60/Non-Members $90                   counselor. No registration or fees required; included with
                                                               membership!

                                                               Mon/Wed 5-7:30p
FOR A BETTER US PROGRAM GUIDE THE Y AT THE HEIGHTS - YMCA of Greater Dayton
Group Exercise                          Mat Pilates
                                        The mat workout is based on
                                                                               Zumba Gold®
                                                                               This class takes the original
 Cardio Boot Camp                       techniques developed by Joseph         concept of Zumba and makes it
 An athletic-based cardio class         Pilates which includes                 accessible for seniors and
 designed to improve cardio             concentrated work on core              beginners. This class improves
 endurance, strength, speed, and        strength, body alignment, and          balance, flexibility and
 agility. Core based exercises will     muscular balance                       cardiovascular strength.
 be incorporated at the end of each                                            Participants will learn the basic
 class.                                 PiYo                                   dance steps.
                                        Isn’t like standard Pilates and
 Core Focus Together ®                  yoga that make you hold long,          Zumba® Toning
 Trains you like an athlete in 30       intense poses or lead you through      This class combines body-
 action packed minutes. A strong        dozens of repetitive, microscopic      sculpting techniques and specific
 core from your shoulders to your       cover movements. PiYo speeds           Zumba moves into one unique
 hips will improve your athletic        everything up including your           calorie burning, strength training
 performance, prevent back pain         results — by introducing you to        class.
 and strengthen your abs.               dynamic, flowing sequence.
                                                                               Zumba®
 CSI (cardio, strength, intervals)      SilverSneakers® Yoga                   A high energy workout inspired by
 The all-in-one class! Get a total      This class will move your whole        many types of dance moves
 body strength workout with cardio      body through a complete series of      including Latin, Salsa, hip-hop,
 mixed in to keep your heart rate       seated and standing yoga poses.        merengue and much more. Come
 up and burn tons of calories!          Chair support is offered to safely     join the party!
                                        perform a variety of postures
 Defend Together ®                      designed to increase flexibility,
 Defend Together will enable you to     balance and range of movement.
 offer a very athletic, super fun
 way to train cardio and total body     Strength Train Together®
 strength. With high-energy music,      This is a results driven strength
 fantastic sound effects, and the       training workout utilizing an
 latest MMA moves, participants         adjustable barbell, weight plates,
 will be addicted.                      and your body weight. This
                                        workout combines traditional
                                        strength exercises with the
 Glutes & Abs                           hottest functional training moves
 An hour of abs, glutes, back and       to make you fitter and stronger.
 thigh exercises to strengthen and
 tone.
                                        STRONG by Zumba™
 Group Cycling                          High intensity interval training
 Simulating various terrains on an      with the science of Synced Music
 indoor cycle bike is an amazing        Motivation. In every class, music
 and fun non-impact cardio              and moves sync in a way that
 workout. The challenging workout       pushes you past your perceived
 varies by the instructor but overall   limits, to reach your fitness goals
 is focused on interval training.       faster.

 HIIT (High Intensity Interval          Tai Chi
 Training                               If you are looking for a way to
 HIIT is interval training in which     reduce stress, consider Tai chi. Tai
 you alternate short, very high         chi uses gentle flowing movements
 intensity intervals of work with       to reduce stress and improve
 slower, longer intervals to recover.   health.

 Line Dancing                           Yoga
 Geared towards our Seniors but is      A combination of stretching and
 open to all. Learn basic               strengthening while connection
 choreographed steps for line           with the spirit, mind and body.
 dancing in a fun environment.
FOR A BETTER US PROGRAM GUIDE THE Y AT THE HEIGHTS - YMCA of Greater Dayton
SAFE SWIMMERS START HERE                       Session Dates
                                  May 29-June 23, June 25-July 21,
                                          July 23-Aug 18

                                                                                              PreschoolSwim
                                                                                             Preschool  SwimLessons
                                                                                                             Lessons
                                Parent/Child Swim Lessons
                                                                                                          30 Min Classes

                                                                                                        Ages 3-5 years old
                           Level A
                           Promotes water enrichment and aquatic readiness for         Level 1
                           children ages 6 - 18 months. Children in this program are
                           accompanied by an adult 18 years of age or older in the     This class develops safe pool behavior, and teaches basic
                           water                                                       swimming skills such as kicking, floatation, blowing bub-
                                                                                       bles, and paddle strokes for children ages 3 to 5. To
                           Monday/Wednesday 10:20am
                                                                                       progress to the next level, students must be able to swim
                           Tuesday/Thursday 9:30am
                                                                                       5 feet with face in the water without assistance, and float
                           Saturday 11am
                                                                                       on their back 5 to 10 feet without assistance.

                           Level B                                                     Monday/Wednesday 5:25pm
                           Focus on exploring body positions, blowing bubbles, and     Tuesday 9:30am; 6:20am
                           fundamental safety and aquatic skills. Children in this
                                                                                       Saturday 10:15am
                           program are accompanied by an adult 18 years of age or
                           older in the water. Children MUST pass Level A to regis-
                                                                                       Level 2
                           ter for this class
                                                                                       Swimmers in this level are comfortable in the water, and
                           Monday/Wednesday 10:20am
                                                                                       will learn a progressive paddle stroke. They will work on a
                           Tuesday/Thursday 9:30am
                                                                                       flutter kick, floatation, and sitting dives. To progress, they
                           Saturday 11am
                                                                                       must swim 15 yards on their front, back, and side without
                                                                                       assistance.

                                                                                       Monday/Wednesday 5:25pm

                                                                                       Tuesday 9:30am; 6:20am
                                                                                       Saturday 10:15am

                                                                                       Level 3
                                                                                       Swimmers at this level must have instructor approval to
                                                                                       register. They swim at least 15 yards independently with-
                                                                                       out flotation devices. This class continues to work on front
                                                                                       with rudimentary rotary breathing, and backstroke. Breast-
                                                                                       stroke and kneeling dives are introduced in this class.

                           For Questions or more information please                    Monday/Wednesday 5:25pm

                                           contact:                                    Tuesday 9:30am; 6:20am

                                  James Isbell• 937-236-9622                           Saturday 10:15am
JUMP IN! MAKE A SPLASH!
        School Age Swim Lessons

                   45 Min Classes

                 Ages 5-12 years old
                                                                 Level 5
                                                                 Cyclone is our fifth and final level of swim lessons for
Level 1                                                          school age children. This is our pre-swim team level. In
An introductory class for school aged swimmers. Students         this level, children are beginning swim team level
become acquainted with the water as well as floatation           workouts as well as refining skills they would need on
devices in this class. They will learn front, back, and side     swim team (flip turns, starts, lane etiquette, etc.).
paddle stroke, as well as floating on their back. To             Goggles are required for this level.
progress, they must be able to swim 20 feet on the front,
                                                                 Tuesday/Thursday 6:50am            Saturday 9:30am
back and side.
Monday/Wednesday 9:30am, 6:00pm
Tuesday/Thursday 10:10am, 5:30pm

Saturday 9:30am
                                                                          YMCA SWIM LESSONS
Level 2
                                                                       Member Swim Lesson Price: $16
Students are introduced to skills that lead up to front                     one class per week
crawl, backstroke, sidestroke, and elementary backstroke.
To progress, the must swim 25 yards on their front with                    Non- Member Swim Lesson
rotary breathing, back and side.                                          Price: $32 one class per week
Monday/Wednesday 9:30am, 6:00pm

Tuesday/Thursday 10:10am, 5:30pm
Saturday 9:30am
                                                                         Teen/Adult Swim Lessons
Level 3
Students continue to work on front crawl, backstroke, side-                           45 Min Classes
stroke, and elementary backstroke. Breaststroke, diving,                              Ages 13 and up
and treading are also taught in this course. To progress
they must be able to swim 25 yards of freestyle,                    Teen/Adult
backstroke, sidestroke, breaststroke, and elementary                This class is designed for adults who cannot swim at
backstroke.                                                         least 25 feet (about 1/3 of the length of the lap pool)
Monday/Wednesday 9:30am, 6:00pm                                     on their own but would like to work on getting
                                                                    adjusted to the water. Focus is on the basics of
Tuesday/Thursday 10:10am, 5:30pm                                    elementary backstroke and freestyle. Swimmers will
Saturday 9:30am                                                     continue to work on endurance, confidence, and
                                                                    treading water. Ideal for those that are afraid of the
Level 4                                                             water but have never had any formal training.
                                                                    Intermediate: For adults who can already swim 25
Swimmers work on perfecting front crawl, backstroke, and            yards (1 lap) on their own. Focus on the development
breaststroke. The Butterfly Stroke is introduced in the level.      of strength and endurance as well as improving
Advanced dives, synchronized swimming skills, and various           freestyle, elementary backstroke, and breaststroke.
treading kicks are introduced. To progress, they must be            Instructor will also provide stroke analysis and
able to swim 50 yards of each stroke                                specific training techniques.

Tuesday/Thursday 6:50am            Saturday 9:30am
                                                                     Tuesday/Thursday; 6:50pm
                                                                     Saturday 11am
Youth Enrichment
Tae-Kwon-Do
Our goal is to teach honesty, respect, responsibility and
caring along with basic fundamentals. This is a perfect de-
velopmental program for aspiring martial artists. Sessions
start the beginning of each month.

•     All classes taught by Dayton Academy

•     Pre-registration is required 24 hours prior to start of
      the session each month
•     No classes held on holidays.

                          AGES 4-7                                                       AGES 8 & Up
          Tuesdays, Thursdays 5:30pm-6:15pm                                Tuesdays, Thursdays 6:15pm-7:15pm
              Member $35/Non-Member $69                                        Member $35/Non-Member $69

    2018 Summer Basketball Camp with the Indiana Pacers
    Led by Indiana Pacers Professional Shooting Coach Thom Townsley. Coach Townsley brings over 25 years of professional
    instruction experience, has served over 6500 clinics worldwide and has worked with players from ages 4 to NBA profes-
    sionals. The camp will also be visiting the Indiana Pacers facility, Banker's Fieldhouse on the Thursday of camp. During
    this trip the campers will tour the facility and play games on the same court where the Pacers play their games. The
    campers will receive a voucher for a future Indiana Fever game. "We want you to have the chance to learn professional
    skills, at an easy to understand level. You won't want to miss this opportunity to share in the basketball experience of
    the Greater Dayton YMCA's Summer Camp. In addition, we look forward to having each participant to join us at Banker's
    Fieldhouse in Indianapolis, on the home court of the Indiana
    Pacers and Fever basketball."

            Registration:                    Member cost:
           April 1—June 24                       $75
                                           Non-Member cost:
               Season:
                                                $100
           June 25-June 29

        FOR MORE INFORMATION, PLEASE
        CONTACT VICTOR COBB AT:
            (937) 236-9622
            vcobb@daytonymca.org
Youth Gymnastics
 In partnership with The Dayton Academy of Gymnastics & Dance, we are proud to hold Gymnas-
 tics and Tumbling classes for children, ages 18 months to 6th grade.

Tumbling (50 min):                                                                      Cost
Students will learn basic body shapes and foundation skills such as handstands,
                                                                                        1 Class/Week
rolls, cartwheels and round-offs. Once accomplished, students will progress into
                                                                                             YMCA Member $25
more difficult skills such as walkovers and back handsprings.
                                                                                              Non Member $50
        K-3RD GRADE                             4TH-6TH GRADE
  Mon 5:00PM Wed 7:00PM                    Mon 6:00PM Wed 8:00PM                        2 Classes/Week
    Saturdays 11:30AM
                                                                                             YMCA Member $45
                                                                                              Non Member $75
Gymnastics (50 min):
Students will develop skills for the floor exercise, bars, beam and vault. This         3 Classes/Week
includes body shapes terminology, strength, flexibility and basic drills that pro-           YMCA Member $70
gress into more complex skills.                                                               Non Member $95

            K-3RD GRADE                               4TH-6TH GRADE
     Mon 7:00PM Wed 5:00PM                       Mon 8:00PM Wed 6:00PM
        Saturdays 10:30AM

Intro to Gymnastics/Tumbling (30 min):
In this introductory class to gymnastics and tumbling, coaches will teach basic
skills that focus on techniques, terminology and execution.    Toddlers mush be
able to separate from the parent.

                      PRE-K
                                                          Member $20
          Mondays/Wednesdays 4:30pm
                                                        Non member $35
               Saturdays 10:00am

                                            For more information, please contact Victor Cobb at vcobb@daytonymca.org
Youth & Teen Sports
                Y AT THE HEIGHTS YOUTH SPORTS
              The Y’s philosophy on Youth Sports is for kids to have fun and learn new skills.
              There are no tryouts for teams and everyone is guaranteed equal playing time.
               We will teach your child the fundamentals of sports, and just as importantly,
                            we focus on the Y’s character development traits of:
                               Caring, Honesty, Respect, and Responsibility.

REGISTRATION OPEN:
Fall Soccer
Each team will have one practice and one game per week plus one. Every child
plays equally in this program. Teams may travel to other Greater Dayton YMCA

      Registration: May 1-August 19              Member cost: $45
    Season: September 15-November 10           Non-Member cost: $70

                                                                                                     Fall Volleyball
                   Each team will have one practice and one game per week plus one. Every child plays equally
                        in this program. Teams may travel to other Greater Dayton YMCA locations for games.

                                                   Registration: May 1-August 26                 Member cost: $35
                                                Season: September 13-November 1              Non-Member cost: $70

                                              Coming Soon:
                                                       Winter Youth Volleyball
                                                      Winter Youth Basketball
                                                        Winter Adult Volleyball
                                                            Adult Tae Kwon Do
YMCA Early Learning Center                                                                      STAR RATED
                                                                                         YMCA EARLY LEARNING
Now’s the time to give your child the jumpstart he or                                   CENTER AT STUDEBAKER
she needs to prepare for kindergarten. At the YMCA’s         Fees:
of Greater Dayton, we believe that every child has the                                   5950 Longford Road
                                                             Full Day (6:30am-6pm)
potential to be successful, and we’ve set into place an                                Huber Heights, OH 45424
                                                             Members $153/week
educational environment that is friendly, positive and
                                                             Non-members                   (937)478-9989
caring to help each student discover his and her own
                                                             $170/week
unique gifts. At the heart and soul of this great
program are our teachers. Educators in the YMCA’s
                                                             Preschool only (9am-11:30am)
Preschool Education Program foster great achievement
                                                             3 days (Mon/Wed/Fri)
by presenting curriculum in a way that
                                                             - Members $142/month
makes learning fun, meaningful and
                                                             - Non-members $158/month
interesting. Daily lessons are created to
                                                             5 days (Mon-Fri)
boost development through creative, age
                                                              - Members $189/month
-appropriate activities, hands-on
                                                             - Non-members $210/month
experience, a balance of indoor and
outdoor play, with snacks and
                                                             Financial assistance is available and Title XX accepted. If
downtime included. Our
                                                             you have any questions or you would like more information
experienced professionals have a
                                                             please contact Rob Campbell, ELC Coordinator at
proven track record for
                                                             937.478-9989 or rcampbell@daytonymca.org
preparing early learners for
success in elementary schools
across the board.

                                                             School Age Enrichment
Our licensed program is designed to meet the
development needs of young children Kindergarten
through age 12. It provides experiences that enhance
and enrich each child’s cognitive, language, social,
emotional, physical and creative development. Within the       YMCA School Age Enrichment Programs are offered
center’s daily schedule, each child has the opportunity to     at the following schools:
create, to explore their environment, to develop
                                                               • Charles H. Huber Elementary
problem-solving and personal interaction skills and to
                                                               • Monticello Elementary
develop concepts through activities and teacher assisted
programs. Opportunities for solitary, as well as group         • Rushmore Elementary
activities, are provided.                                      • Valley Forge Elementary
                                                               • Wright Brothers Elementary
“Why Should My Child Participate?”
Kids in the YMCA School Age Enrichment Program join in a
variety of experiences, including arts and crafts, science
and reading, music and language arts, as well as daily       Hours of Operation
homework time. They gather in a safe, friendly
                                                             Monday - Friday 6:30am - school begins and dismissal - 6pm
environment that focuses on:
• Making friends                                             Weekly Fees
• Building relationships                                     Before or After Care
• Staying active                                             -$63/week Members, $70/week Non-members
• Exercising leadership skills                               Before and After Care
                                                             -$99/week Members, $110/week Non-members

     FOR MORE INFORMATION PLEASE CONTACT:                               Financial assistance is available and
                                                                                Title XX is accepted.
         Kim Bond, School Age Coordinater
                 937-307-4231
             kbond@daytonymca.org
BEST                                                                                   Weekly Camp Sessions
                                                                                             June 4—August 10
                                                                                   (camp closed Memorial Day and 4th of July)

SUMMER
                                                                                                       FEES
                                                                                           Registration fee: $30
                                                                                         $150 per week of camp*

EVER!
                                                                                                 Before Care
                                                                                                 $20 per week
                                                                                                 After Care:
                                                                                                 $20 per week
Register NOW!                                                                        Before Care & After Care
•      Any questions, please contact Robin Raters at                                             $35 per week
       937– 236-9622 or rraters@daytonymca.org
•      A non–refundable registration fee is due at time
       of sign up: $30 for one child or $35 for family                             Financial Assistance is Available
•      Registration help day will be on April 7th from
       12pm-2pm
                                                                                                QUESTIONS?
•      Parent Orientation Night is Thursday, May 17th
       at 6:30pm at the Y AT THE HEIGHTS                                             For more information, please
•      Campers must bring backpack, tennis shoes,
                                                                                       contact: Robin Raters at
       water bottle, sunscreen, and swimwear with                                         937-236-9622 or
       them every day.                                                                rraters@daytonymca.org
•      Camp hours are 9am - 4pm. If you need care
       before 9am or after 4pm, you must sign up..
       Space is limited.                                                          *Ask about our member discount!

    (5 & 6 YEAR OLDS) DISCOVERY GROUP-CARING                        (7-8 YEAR OLDS) ADVENTURE GROUP-HONESTY
    Our camp focuses on building children’s empathy and             As campers advance in our day camp program with developmentally
    resilience in a secure and safe summer setting. The YMCA        appropriate activities and field trips, the program is designed to meet
    caters to the needs of children’s social, emotional, and        their social and developmental needs by focusing on relationship
    developmental stages teaching children to work together in      building in the adventure group. Without the distraction of electronic
    groups and enjoy the individual learning of discovering         devices, children in the YMCA summer day camp have the opportunity
    nature and the new summer activities. Children thrive by        to socially connect to other children in a positive, safe, and secure
    playing in group games, singing songs, constructing crafts,     environment to cultivate long lasting bonds, and develop lifetime
    performing in skits, and learning basic safety skills. Must     friendships.
    have completed Kindergarten. Located at Studebaker ELC.

    (9-10 YEAR OLDS) EXPLORER GROUP-RESPECT                         (11-12 YEAR OLDS) VOYAGERS GROUP RESPONSIBILITY
    In the explorer group, children will enjoy making new friends   Our Voyager program enables tweens to practice being themselves, make
    in an energetic atmosphere. Children are beginning to learn     friends, and is catered to their evolving interests. Developmentally, our
    about their community around them and the impact they can       tweens work towards independence, learn leadership and provide input for
    have on others and how they can make a difference. Explorer     group activities. This program is a progressive step out of traditional day
    camp also allows for opportunities to stimulate the             camp with the tween group taking additional field trips each week
    development of each camper’s self-esteem. Explorers will be     encompassing all 4 of the core values of the YMCA of caring, honesty,
    able to participate in games and travel on field trips and      respect, and responsibility in everyday situations and with service learning
    even demonstrate their talents in a talent show. YOUR KIDS      projects preparing them for the YMCA Teens in Action Mentors Matter
    WILL BE SAFE, MAKE NEW FRIENDS, LEARN NEW SKILLS AND            Program.
    MOST OF ALL, HAVE FUN!
Healthy Living

                                        Cancer is a life-changing disease that takes a
                                        tremendous physical and emotional toll on
                                        those affected. The Y and the LIVESTRONG
                                        Foundation have joined together to create
                                        LIVESTRONG at the YMCA, a research-based
 For More Information                   physical activity and well-being program de-
 Please Contact:                        signed to help adult cancer survivors reclaim
                                        their totalhealth.
                                        Participants work with Y staff trained in sup-
 Heather Hogge                          portive cancer care to safely achieve their goals
                                        such as building muscle mass and strength; in-
 Health and Wellness Director
                                        creasing flexibility and endurance; and im-
 hhogge@daytonymca.org                  proving confidence and self-esteem. By focus-
                                        ing on the whole person and not the disease,
 (937)236-9622                          LIVESTRONG at the YMCA is helping people
                                        move beyond cancer in spirit, mind and body.

We are learning every day that there are ways in which people with Parkinson’s disease
can enhance their daily quality of life and even build impressive power, strength,
flexibility, and speed! By exercising with coaches who know the ropes, you can fight your
way out of the corner and start to feel and function better. Boxing works by moving your
body in all planes of motion while continuously changing the routine as you progress
through the workout. These classes have proven that anyone, at any level of Parkinson’s,
can actually lessen their symptoms and lead a healthier/happier life

    For More Information
       Please Contact:
         Heather Hogge
  Health and Wellness Director
    hhogge@daytonymca.org
THE KROGER
                                                   AQUATIC CENTER
                                                   AT THE HEIGHTS
                                                   AquaticCenterAtTheHeights.com
                                                   937-610-DIVE (3483)

2018 Season Pass Rates
                           Huber Resident*                     Non-Resident*

        Family:            $210                                $280
        Adult:             $105                                $162
        Youth:             $82                                 $115
        Senior:            $82                                 $115

Definition of a Family for Season Passes

Family season passes include 4 family members with each additional youth family member costing $10.00 each. A family
is defined as either two adults in a household and two children under the age of 18, or single adult and 1-3 children un-
der the age of 18 residing in the same household or claimed on their most recent federal income tax return (proof may
be required at time of purchase). Neighbors, visitors, baby sitters, etc. are not included. Anyone 18 and over and not in
high school are required to purchase an adult pass.

Season Pass Cards

Season Pass cards must be presented for entry.

Season Pass cards are non-transferable and must only be used by the purchaser.

Borrowed Season Pass cards will be invalidated with no refund of fees.

There will be a $5 charge for replacement membership cards.

Day Pass Rates**
Guests who are not season pass members may use the pool on a daily basis for the following rate per day. Day Pass fees
are non refundable.

                           Resident          Non Resident

        Seniors:           $5.00             $7.00              (60 Years of age or older)
        Adult:             $6.00             $8.00              (18-59 years of age)
        Youth:             $5.00             $7.00              (3-17 years of age)

To receive the resident rate, guests must provide proof of residency. This would include a valid State ID, Drivers Li-
cense, utility bill, etc.

    *tax is not included

    **A ratio of at least one adult to three children must be maintained for children less than 6 years of age. Children two and under
    are free.
I want you
                 To become a YMCA Lifeguard*

For more information please contact:
James Isbell, Aquatics Director
937-236-9622 cljisbell@daytonymca.org

*Training provided
Contents
                                                                      Membership        2

THE Y AT THE HEIGHTS                                                Special Events      3
7251 Shull Road
Huber Heights, OH 45424
                                                               Special Programing       4

                                                             Parks and Recreation       5
     YOUR YMCA STAFF
                                                                    Sulphur Grove       6

  Executive Director:                                          Active Older Adults      7
  Chris Lindeman
                                                              Health and Wellness      8-9
  Sr. Membership Director:
  Cindy Edwards
                                                                    Swim Lessons     10-11
  Maintenance Director:
  Rodney King                                                   Youth Enrichment       12
  Childcare Director:
                                                                      Gymnastics       13
  Robin Raters
  Wellness Director:
                                                                     Youth Sports      14
  Heather Hogge
  Program Director:                                             Early Learning and     15
  Victor Cobb                                               School Age Enrichment

  Aquatics Director:
                                                                    Summer Camp        16
  James Isbell
  Branch Coordinator:                                               Healthy Living     17
  Melissa Holland
  Office Manager:
  McKenzie Kilburn                                         www.ymcaonline.org

           www.ymcaonline.org
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