PROVIDE FIRST AID BOOKLET - First Aid Action

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PROVIDE FIRST AID BOOKLET - First Aid Action
PROVIDE FIRST AID
              BOOKLET

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©First Aid Action 2021       PROVIDE FIRST AID BOOKLET 2021
PROVIDE FIRST AID BOOKLET - First Aid Action
Contents
Principles of First Aid ................................................................................................................................. 6
      Cultural Awareness and Respect ...................................................................................................................6
      Legal Implications of First Aid........................................................................................................................6
      Workplace First Aid ........................................................................................................................................8
      FIRST AID KITS ............................................................................................................................................. 10
      WHAT IS AN EMERGENCY? ......................................................................................................................... 10
Resuscitation ........................................................................................................................................... 11
   Chain of Survival ............................................................................................................................................. 11
      1.      Early Recognition & Call for Help ....................................................................................................... 11
      2.      Early CPR.............................................................................................................................................. 11
      3.      Early Defib ........................................................................................................................................... 12
      4.      Post Resuscitation Care ...................................................................................................................... 12
Emergency Action Plan - DRSABCD ........................................................................................................... 13
   DRSABCD ......................................................................................................................................................... 14
   Compression Summary Chart ......................................................................................................................... 15
      Resuscitation during the last weeks of pregnancy .................................................................................... 16
   Automated External Defibrillator (AED) ........................................................................................................ 16
   Priority of Injuries ........................................................................................................................................... 16
   Secondary Examination .................................................................................................................................. 17
   Infection Control ............................................................................................................................................. 17
   Manual Handling ............................................................................................................................................. 17
      Moving Casualties ....................................................................................................................................... 18
      Recovery Position ....................................................................................................................................... 18
   Debriefing after an emergency....................................................................................................................... 18
Respiratory & Cardiac Conditions ............................................................................................................. 19
   The Respiratory System .................................................................................................................................. 19
   Choking ............................................................................................................................................................ 19
   Drowning ......................................................................................................................................................... 20
      Diving Emergencies ..................................................................................................................................... 21
   Asthma ............................................................................................................................................................ 21
   Hyperventilation ............................................................................................................................................. 22
   The Cardiovascular System ............................................................................................................................. 22
   Cardiac Conditions .......................................................................................................................................... 23
                                                                                   2
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PROVIDE FIRST AID BOOKLET - First Aid Action
Angina and Heart Attack.............................................................................................................................. 23
      Heart Failure................................................................................................................................................ 24
Bleeding & Shock ..................................................................................................................................... 24
   Trauma ............................................................................................................................................................ 24
      Bleeding ....................................................................................................................................................... 24
      External Bleeding ........................................................................................................................................ 24
      Different Wounds ....................................................................................................................................... 25
      Amputations – Care and Treatment ........................................................................................................... 25
      Evisceration ................................................................................................................................................. 25
      Needle Stick Injuries ................................................................................................................................... 26
      Nose Bleed .................................................................................................................................................. 26
      Internal Bleeding ......................................................................................................................................... 26
      Concealed Internal Bleeding ....................................................................................................................... 27
      Crush Injury ................................................................................................................................................. 27
   Shock ............................................................................................................................................................... 27
Head Injuries & Altered Conscious States.................................................................................................. 28
   Fainting ............................................................................................................................................................ 28
   Head Injuries ................................................................................................................................................... 29
   Stroke .............................................................................................................................................................. 30
   Seizures & Epilepsy ......................................................................................................................................... 31
      Febrile Convulsions ..................................................................................................................................... 32
Skeletal, Soft Tissue & Skin ....................................................................................................................... 32
   The Musculoskeletal System .......................................................................................................................... 32
   Spinal Injuries .................................................................................................................................................. 33
   Eye & Ear Injuries ............................................................................................................................................ 34
      Minor Eye Injuries ....................................................................................................................................... 34
      Major Eye Injuries ....................................................................................................................................... 34
      Welders Flash .............................................................................................................................................. 35
      Ear Injuries................................................................................................................................................... 35
      Tooth Injuries .............................................................................................................................................. 35
   Soft Tissue Injuries – ....................................................................................................................................... 35
   Sprains, Strains & Bruising .............................................................................................................................. 35
   Slings................................................................................................................................................................ 37
   Fractures.......................................................................................................................................................... 38
      Dislocations ................................................................................................................................................. 39
      Fractured Jaw .............................................................................................................................................. 39
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PROVIDE FIRST AID BOOKLET - First Aid Action
Fractured Ribs & Flail Chest ........................................................................................................................ 40
   Burns................................................................................................................................................................ 41
      Electrical Burns ............................................................................................................................................ 41
   Body Temperature Conditions ....................................................................................................................... 42
      DEHYDRATION............................................................................................................................................. 43
      HEAT CRAMPS ............................................................................................................................................. 43
      HEAT EXHAUSTION ..................................................................................................................................... 43
      HEAT STROKE .............................................................................................................................................. 44
      EXPOSURE TO COLD .................................................................................................................................... 44
   Diabetes .......................................................................................................................................................... 45
Medical Conditions .................................................................................................................................. 45
   Epiglottitis ....................................................................................................................................................... 46
   Meningitis ....................................................................................................................................................... 46
   Croup ............................................................................................................................................................... 47
   Anaphylaxis ..................................................................................................................................................... 47
Environmental Emergencies ..................................................................................................................... 49
   Envenomation ................................................................................................................................................. 49
      Snakes, sea snakes, funnel web spiders, cone shell, blue-ringed octopus ............................................... 49
      Redback spiders, bees, wasps, ants, fire ants, scorpions .......................................................................... 50
      Ticks ............................................................................................................................................................. 51
      Fish Stings & Blue Bottles ........................................................................................................................... 51
      Irukandji ...................................................................................................................................................... 52
      Box Jellyfish ................................................................................................................................................. 52
   Poisons ............................................................................................................................................................ 53
   Substance Abuse ............................................................................................................................................. 53

                                                                                          In case of Emergency there is the free
                                                                                          Emergency+ App.

                                                                                    4            any
                                                                                              emergency!
©First Aid Action 2021                                                                                 PROVIDE FIRST AID BOOKLET 2021
PROVIDE FIRST AID BOOKLET - First Aid Action
Information excerpts have been taken from the
                                                  following manuals:
                               Survival Emergency Solutions Fifth Edition First Aid
                               Emergency eHandbook The Survival Emergency Solutions First Aid
                               Active First Aid Manual Emergency       eHandbook is available for download
                                                          via the following link (and is yours to keep).
                                                                           https://www.survivalfirstaidkits.net.au/ebook

 For further information please
 download the iFirstAid app available on
 the App Store and Google Play! below.

     epared for
        any
    emergency!                                 © First Aid Action, Publisher
  This booklet is copyright. Apart from any fair dealings for purposes of private study, criticism or review, as permitted
   Our app  underisthe
                    available     on no
                       Copyright Act, both
                                         part may be reproduced by any process without written permission.
   iOS and Android          platforms.
                       Enquiries should be made to the publisher at info@firstaidaction.com.au
  Select    your    download      below.used for first aid management includes the latest knowledge from research
 The technical information and techniques
                          and other relevant national and international professional bodies.
 © Copyright. Special acknowledgement is given to the Australian Resuscitation Council for the information relating to
                                                  their Guidelines.
                                                      Aug 2020

This training course is based on the Unit of Competency HLTAID003 Provide First Aid (this includes the
competencies HLTAID001 and HLTAID002). This course describes the skills and knowledge required to provide
first response, CPR, management of casualty(s), until the arrival of medical or other assistance.

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©First Aid Action 2021                                                    PROVIDE FIRST AID BOOKLET 2021
PROVIDE FIRST AID BOOKLET - First Aid Action
Principles of First Aid
First aid is the care given to a victim of illness or injury until the arrival of an ambulance officer, nurse or
doctor. First aid is defined as the helping behaviours and initial care provided for an acute illness or injury
(Australian Resuscitation Council 2014).

The four aims of first aid are to:
                1. To promote a safe environment
                2. To preserve life
                3. To protect the casualty from further harm
                4. To relieve pain

A first aid provider is defined as someone trained in first aid who should
              ✓ Recognise, assess and prioritise the need for first aid
              ✓ Provide care by using appropriate competencies
              ✓ Recognise limitations, and seek additional care when needed
                                                                          (Australian Resuscitation Council 2014)
          Cultural Awareness and Respect
When assisting a sick or injured person the first aider should show respect and be aware of cultural issues.
English may not be their first language and a woman might be uncomfortable accepting first aid from a man
etc. In some cultures direct eye contact may be impolite.

          Legal Implications of First Aid
          For specific information on the legal implications of giving first aid to another person it is
recommended that any individual should seek advice from a registered legal practitioner. The following
material should be used only as a guide to the legal implications relevant to first aid in an emergency.
A first aider may be an off-duty nurse or an untrained bystander but, under Common Law, any person who
sees an emergency may decide to assist the victim of sickness or injury until more highly trained assistance
becomes available. As a general rule, a first aider should only hand over responsibility for care of the victim to
a doctor, nurse or ambulance officer.
In the interim there are four considerations that the first aider should consider in an emergency:
1. Duty of care
   ✓ “Duty of care” describes the legal duty owed by one person to another to act in a certain way.
   ✓ As a first aider, you have a duty of care towards your casualties to exercise reasonable care and skill in
      providing first aid treatment.
   ✓ The duty arises because you have knowledge and skills relevant to a medical emergency situation.
   ✓ If you choose to provide first aid assistance, you have a duty to use your knowledge and skills in a
      responsible way.
   ✓ The common law does not impose an automatic duty on first aider’s to go to the aid of every casualty
      they come across.
   ✓ A duty of care can also be imposed by legislation. In Queensland, WHS states that you have a duty of
      care to your workmates, clients and visitors.
   ✓ Once you start first aid treatment of a casualty you do take on a duty of care to provide first aid with
      reasonable skill and care and to ensure that your actions do not increase the risk to the casualty.
   ✓ You should continue to provide first aid once this treatment has begun, until:
   ✓ Qualified help (such as an ambulance officer or doctor) arrives and takes over
   ✓ another trained first aider relieves you
   ✓ the casualty shows signs of recovery
   ✓ you become physically unable to continue to provide first aid
   ✓ the scene becomes unsafe
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2. Consent
   ✓ You should not commence treatment if an adult, who seems to be of sound mind and able to make a
      decision, refuses your offer of treatment.
   ✓ You only have the casualty’s consent to treat them for a condition that affects their immediate health.
   ✓ You should not provide help for any ailment that goes beyond your knowledge of first aid
   ✓ Before you start treating a casualty, you should ask for and receive the casualty’s consent to your
      treatment.
   ✓ If the casualty is unconscious, or is unable to give consent due to their injuries, you can assume
      consent and commence treatment.
   ✓ If the casualty is under 18 years old, then you should seek consent from a parent or guardian. If a
      parent or guardian is not present you can start treatment

3. Negligence
   ✓ The following factors must all be present for a first aider to be found negligent:
          1. A duty of care existed between the first aider and the casualty
          2. The first aider did not exercise reasonable care and skill in providing the first aid
          3. The casualty sustained damage as a result of an act or omission of the first aider
          4. The first aider breached the relevant standard of care

4. Recording
   ✓ First aiders should always make notes or fill out a casualty report on any event attended, no matter
      how minor
   ✓ Proper records will help you to recall the incident if you are ever asked about it at a later stage.
   ✓ The responsibility is greater if you have a role as a first aider in your workplace and you have reporting
      obligations under OH&S legislation.
   ✓ When preparing a report some general guidelines should be followed:
          o Use ink only.
          o Any corrections should be crossed out with a single line and initialled.
          o Do not use correction fluid to correct any mistakes.
          o Sign and date the record.
          o In a workplace incident, a copy should go to authorised employer representatives for auditing
              and OH&S monitoring purposes
   ✓ All personal information about the health of a worker is confidential.
   ✓ The information should only be accessed by authorised people.
   ✓ All records must be kept secure
   ✓ The accurate recording of injury/illness is also of great assistance to any medical personnel who take
      over your casualty’s treatment, such as ambulance officers.
   ✓ The format that is used to report injury and illness varies from workplace to workplace, and from
      state to state due to different policy requirements or legislation.
   ✓ The information which should be contained in an injury/illness report is:
          o date and time of incident
          o brief personal details (name, address, date of birth)
          o History of the illness/injury
          o Observations (signs, symptoms and vital signs)
          o The first aider’s assessment of the injury/illness
          o Signature of the first aider
          o The date of the report
          o Print name and title of first aider

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PROVIDE FIRST AID BOOKLET - First Aid Action
Workplace First Aid
         In all States and Territories there is Workplace Health and Safety legislation that requires employers
to provide first aid for any employee who is injured or becomes ill at work. This legislation varies across
Australia depending on whether it is a Regulation, Code of Practice or Advisory Standard under an Work
Health and Safety Act. But the impact is the same.

QLD WHS ACT 2011
First Aiders at a workplace must be:
     ✓ Calm
     ✓ Reliable
     ✓ Apply knowledge and skills learnt
     ✓ Able to complete studies
     ✓ First Aid in the workplace – code of practice 2014 determines first aid requirements for a workplace

In addition to carrying out first aid treatments, the person who is designated as the workplace first aider has
several other duties, including:
    ✓ completing and filing accident and illness reports
    ✓ reporting of hazards highlighted by an occurrence where first aid has been needed
    ✓ notifying any treatment trends, e.g. frequent eye strain reports or requests for analgesics
    ✓ referring victims to an appropriate medical facility after treatment has been given
    ✓ cleaning and restocking the first aid room and/ or first aid kits.
    ✓ maintaining confidentiality to ensure that personal information is not discussed with other
         employees.

First aid kits should be checked regularly and especially after any first aid has been given. These checks should
include a survey of expiry dates on any items, which is especially important for solutions including antiseptics
and eye treatments, such as normal saline irrigation fluid. Some consumable items may be purchased in bulk
for economic reasons, but the first aider should maintain each kit to the level that complies with local
legislation. Replenishment items should be kept in a locked cupboard to assist the first aider to refill the kit at
any time after use. It is prudent to maintain a record of first aid kit checks, especially in a large workplace. This
process can be simplified by introducing a numbering system for each kit, which will also aid in tracking any
kits that have been moved to another location.

Finally, the designated workplace first aider must ensure that full training has been given for any item of first
aid or emergency equipment used in the workplace. Unless trained in the use of a stretcher or oxygen it is
wise to wait for the arrival of an ambulance before attempting to use this equipment.

                            The websites below will assist you to access information
                         regarding the WH&S information for each State and Territory.
                        Workcover NSW                           www.workcover.nsw.gov.au
                        Worksafe WA                             www.worksafe.wa.gov.au
                        Workplace Health & Safety QLD           www.worksafe.qld.gov.au
                        Workplace Standards Tasmania            www.worksafe.tas.gov.au
                        Worksafe Victoria                       www.worksafe.vic.gov.au
                        Safe Work SA                            www.safework.sa.gov.au
                        NT Worksafe                             www.worksafe.nt.gov.au
                        Workcover ACT                           www.worksafe.act.gov.au

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FIRST AID KITS

First aid kits should be stored in a cool, clean and dry location that is childproof. A regular check of contents is
essential to ensure that the contents are not out of date. Make sure that all your family members and staff
know where the first aid kit is located. The container needs to be easily recognisable (e.g. with a white cross
on a green background prominently displayed on the outside and clearly marked as ‘First Aid Kit’) and should
not be locked.

Under state and territory legislation, first aid kits must be kept in any workplace. The contents of these first
aid kits vary in each state or territory. The kits will also vary in contents and size depending on risks and
hazards, potential and likely injuries, and work location.

A first aid kit may include:
          emergency services telephone numbers                         safety pins
          and addresses                                                small medium and large sterile un-
          name, phone number/extension of the                          medicated wound dressing
          nearest first aider                                          adhesive tape 1.25 cm wide
          basic first aid notes                                        gauze squares/swabs
          note pad, pencil, pencil sharpener                           crepe bandage (of different sizes)
          individually wrapped sterile adhesive                        normal saline
          dressing                                                     disposable gloves
          hand towels                                                  CPR shield
          plastic bag                                                  thermal blanket
          splinter probe                                               instant ice packs
          sterile eye pads                                             blood spill kit (apron, protective glasses,
          sterile eye wash solution                                    gloves, towelling, absorbent granules,
          sterile covering for serious wounds                          procedures etc.)
          triangular bandages                                          scissors

      WHAT IS AN EMERGENCY?

An emergency is a situation that poses an immediate risk to health, life, property or environment. Most
emergencies require urgent intervention to prevent a worsening of the situation, although in some situations,
the casualty may not recover from the wounds sustained. A situation can only be defined as an emergency if
one or more of the following are present: Immediate threat to life, health, property or environment. Loss of
life, health detriments, property damage or environmental damage. A high probability of escalation to cause
immediate danger to life, health, property or environment.

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©First Aid Action 2021                                                PROVIDE FIRST AID BOOKLET 2021
Resuscitation
                                        Chain of Survival
                                   It is estimated that more than 95% of sudden cardiac
                                   arrest victims die before reaching a hospital.

                                   However, when all four links of the Chain of Survival are
                                   strong, survival rates for casualties of Sudden Cardiac
                                   Arrest (SCA) can rise to as high as 40%.

                                   By understanding more about sudden cardiac arrest and
                                   the importance of the Chain of Survival concept, you may
                                   be able to save the life of a family member, a neighbour,
                                   co-worker or a friend

                 There are 4 links on the Chain of Survival
1. Early Recognition & Call for Help
                                 CALL FIRST – CALL FAST
Early access to the emergency medical support (EMS) is necessary for prompt arrival of emergency response
personnel.
     Attend to the cardiac arrest casualty quickly
     Call ‘000’ for an ambulance
     Take the Automated External Defibrillator (AED) when called to an emergency

2. Early CPR
Early Cardiopulmonary Resuscitation (CPR) performed by a first aider on a casualty who is in cardiac arrest can
buy life-saving time by supplying sufficient oxygen to keep the brain and heart alive until defibrillation and
other advanced care can restore normal heart action. Ideally, CPR will be initiated by bystanders, workmates
or the first aider in the vicinity prior to the arrival of the AED if it is not available at the scene.
     Begin CPR immediately if signs of cardiac arrest are present.
     Get AED machine to the location of emergency
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©First Aid Action 2021                                                      PROVIDE FIRST AID BOOKLET 2021
3. Early Defib
 Early defibrillation is the third and perhaps most significant link. The earlier an AED is applied to a casualty in
 cardiac arrest, the greater the chance of survival. If defibrillation is given within the first 5 minutes of cardiac
 arrest there is a 50% chance of survival, but with each subsequent minute the chance of success is reduced by
 a factor of 7-10%, with little chance of effective revival after 10 minutes.
      Heed any precautions, attach the AED, follow the prompts and defibrillate.
      Manage and defibrillate according to voice prompts until EMS arrives

 4. Post Resuscitation Care
 Advanced Cardiac Life Support’ is provided by ambulance paramedics and other highly trained medical
 personnel.
 How to call for help in an emergency
 When possible, the person with the best first aid knowledge should stay with the casualty while someone else
 calls for the emergency service.
 1. To call for the Ambulance, Police or Fire Service, use 000 for all fixed line telephones.
      o If you are using a digital mobile phone, call 000 or 112 unless your service provider has advised
          otherwise. 112 is the international emergency number to be called when overseas.
 2. When the emergency operator answers, state clearly which service is required.
 3. Stay calm and speak clearly to convey the message. Be ready to answer any questions.
 4. State the following:
          o the exact location with any clear landmarks or identification points;
          o an outline of the emergency;
          o the number of victims involved.
          o any information about the condition of the victim(s);
          o any hazards relevant to the area, such as fire, chemical spill, fumes;
          o the telephone number where the caller can be contacted in case further information is needed.
 5. Wait on the line until the operator tells you to hang up.
 6. Ask someone to stay in a prominent position to direct the emergency service vehicle to the correct area.

      Fire, Police or Ambulance 000 or mobile 112
   Emergency Relay Service for the Hearing Impaired 106
          Poisons Information Centre 13 11 26

In case of Emergency there is the free
Emergency+ App.

     any
  emergency!                                             12
 ©First Aid Action 2021                                                PROVIDE FIRST AID BOOKLET 2021
  Our app is available on both
  iOS and Android platforms.
Emergency Action Plan - DRSABCD
                                                                                              Hazards may include:
                                                                                               bio-hazards              fire
                               Check for DANGER                                                flammable materials
                                                                                               electricity
                                                                                                                      
                                                                                                                      
                                                                                                                          gases
                                                                                                                          unstable
                                                                                               structures               fumes
                         Make sure it is safe for you, the casualty and                        slippery surfaces        smoke
                         bystanders.                                                           chemicals                oncoming traffic
                                                                                               risk of explosion        fallen power lines
                                                                                               fast flowing water       unstable structures

                 Check for a RESPONSE
           Touch and Talk Approach – the COWS Method:
           Can you hear me?              If Responsive
           Open your Eyes                 Seek Consent from the casualty.
                                          Monitor vital signs
           What’s you name?               Obtain history
           Squeeze my hand                Treat injuries
                                                 Make comfortable
                                                 Reassure

                                  If the casualty doesn’t respond         SEND FOR HELP
                                  CALL TRIPLE ZERO (000)
                                  (112) mobile phones –Speech & hearing impaired dial (106)

                         Open the AIRWAY
               Use the head tilt and chin lift technique to open the
               airway. If blocked, place into the Recovery Position,
               open their mouth and remove any visible obstructions.

                                                                 Check for BREATHING
                                                          Look, Listen and Feel for normal breathing. If they are
                                                          not breathing or not breathing normally, start CPR

                                                                    If Breathing: Place

                  Start CPR                                           casualty on side.
                                                                  Pregnant women are
                                                                 placed on their left side.
            Give 30 Compressions followed by 2                      Monitor vital signs
            Rescue Breaths

                                               Attach a DEFIBRILLATOR (AED)
                                           Attach an AED as soon as it is available and follow the
                                           prompts

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©First Aid Action 2021                                               PROVIDE FIRST AID BOOKLET 2021
DRSABCD
                   Avoid moving casualties unless there is a hazard that you cannot remove.
                   Moving a casualty, especially an unconscious casualty, is very difficult and should be left to
    Danger         ambulance personnel who have the training and equipment.
                   If it is essential to move a casualty before an ambulance arrives extreme care should be taken
                   and good manual handling practice must be used.
                   Touch and Talk Approach – the COWS Method:
                                      Can you hear me?
   Response                           Open your Eyes
                                      What’s you name?
                                      Squeeze my hand
                   There are 3 important things to remember when calling for help:
                               1. State which emergency service you want; Ambulance, Fire, or Police.
                               2. Stay on the line until connected with the emergency service operator as they will
                                   need to talk to you before sending assistance.
                               3. Give as much information as you can about the location of the emergency.
                   The following ways can be used to call for help if there is no access to a telephone:
   Send for                    ◦ satellite phones
     Help                      ◦ HF/VHF radio
                               ◦ two way radio
                               ◦ flags
                               ◦ flares
                               ◦ email
                               ◦ Personal Locator Beacons (PLBs) or EPIRBs
                   Unconscious casualties have no control over their muscles, including the muscles that control
                   the tongue
                   By tilting the head back and lifting the chin forward, the tongue is pulled away from the back of
                   the throat. Keep infants heads neutral.
                   Ensuring a clear airway is essential so the casualty can breathe
                                          ENSURING AN OPEN AIRWAY IS ESSENTIAL!
    Airway
                    Open the casualty’s airway
                         o place your hand on the forehead
                         o place your fingertips under the point of the casualty’s chin
                         o gently tilt the head back and lift the chin to open the airway
                         o remove any visible foreign bodies by placing the casualty in the recovery position.
                         o in infants, the head should be kept in the neutral position
                    Keep the airway open and check for normal breathing.
                         o In the first few minutes of a casualty’s cardiac arrest, sounds of gurgling, sighing or
                              coughing may be present, as well as movements of the chest and stomach.
                         o This type of breathing is ineffective, as it does not move air into or out of the lungs and
                              the casualty should be treated as if they are not breathing.
                         o If you are in any doubt that the casualty is breathing normally, treat as if they are not
                              breathing
                    Look, Listen and Feel for no more than 10 seconds for normal breathing
                    Look – to see if the chest rises
  Breathing         Listen – for the sound of normal breathing           If Breathing is Present:
                    Feel – for air against your cheek                    ◦ Roll into the recovery position
                                                                         ◦ Pregnant women onto their left side
                    If Breathing is Absent:                              ◦ Observe and reassess the casualty
                    ◦ Send someone for the AED (if                            for continued breathing regularly
                         available)                                      ◦ Maintain an open airway with head
                    ◦ Commence Cardio-Pulmonary                               tilt and jaw support
                         Resuscitation                                   ◦ No head tilt for infants

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©First Aid Action 2021                                                 PROVIDE FIRST AID BOOKLET 2021
Give 30 compressions
                     Compress 1/3 chest depth
     CPR             Continue to give 2 breaths, 30 compressions
                                    ▪ (Compression Rate 100-120/min)
                     If possible always use a barrier device such as a mask or face shield and wear gloves
                     Apply an Automated External Defibrillator as soon as possible (if available).
 Defibrillation      Specially trained first aiders apply an electronic device to the chest of a cardiac arrest casualty,
                     and the device automatically delivers a controlled electric shock to the casualty’s heart.

                             Compression Summary Chart

                                           Adult                           Child                         Infant

                                                                                                   Newborn to 12
        Age Range                   9 years or older                  1 to 8 years
                                                                                                      months

         Head tilt                  Full/Maximum                    Full/Maximum                        Neutral

     Compress with                                       2 Hands                                       2 Fingers

         Depth of
                                                      Minimum 1/3 depth of the chest
       compression
      Rate of
                                                      100 - 120 compressions/minute
 compression/minute

   Compression point                                            Centre of the Chest

     Compressions:
                                                          30 compressions: 2 breaths
     Breaths Ratio

                                   You can sing the following
                                   songs to keep the rate and
                                 rhythm correct to perform CPR
                                      Stayin Alive     Baby Shark
                                          Baa Baa Black Sheep

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©First Aid Action 2021                                                   PROVIDE FIRST AID BOOKLET 2021
Resuscitation during the last weeks of pregnancy

During the final weeks of a pregnancy, or even earlier if a woman is pregnant with twins or triplets, there may
be great pressure on the stomach, diaphragm and lungs caused by the growing baby. If collapse occurs at this
time, there may be complications if standard resuscitation techniques are used. For this reason, a modified
approach is needed.

If the pregnant woman is unconscious, she should always be turned on her side to clear and open her airway
because of the serious risk of regurgitation from pressure of the baby on her stomach. If there are no signs of
normal breathing, she should be turned onto her back for CPR but padding is needed under her right buttock
to tilt her hips slightly to the left. This is known as the Left Lateral Tilt technique and it effectively moves the
bulk of the baby off the mother’s deep vein on the right side of her abdomen (the inferior vena cava), allowing
free movement of blood back to the heart.

If CPR is needed, the compressions should be applied as for any other collapsed victim. In a short victim where
the shoulders have been raised slightly off the ground by the padding under the right buttock, the first aider
should adjust the compression technique to ensure that pressure is directed from the lower half of the
sternum straight through to the spinal column. When giving rescue breaths there may be added resistance to
each breath because of the bulk of the baby under the diaphragm.

If CPR is not required, or if the victim recovers after resuscitation has been given, she should be turned into
the recovery position but only onto her left side to avoid pressure on the deep vein on the right side of her
abdomen.

                     Automated External Defibrillator (AED)
    An AED has safety precautions to prevent injury.
    You cannot override a “no-shock advised” prompt
    Beware of Implants such as an electronic pacemaker and Glycerol
    Trinitrate patches
    Beware of Gaseous or Oxygen rich environments
    Beware of Water and Metal surfaces
    Separate the electrodes when the AED is ‘on’

                                         Priority of Injuries

       1.                                                                3.

                                         2.                                                                4.

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Secondary Examination
        Seek Consent                                               USE THE ACRONYM SAMPLE!
        Inform the casualty of what you are doing           S - Signs and symptoms
        and why and listen carefully to what the            A - Allergies
        casualty tells you
        Conduct a Head-to-Toes examination
                                                            M - Medication
        Pay attention to:                                   P - Previous medical history
            ◦ history - the incident (SAMPLE)               L - Last time the casualty ate
                                                            E - Event - history of injury/illness (what
                                                            happened, where and when)

                                         Infection Control
When giving first aid to a sick or injured person you should try to minimise the risks to yourself, the victim and
any helpers or bystanders. Minimize the risk of infection by:

         If possible always use a barrier device such as a mask or face shield and wear gloves
         Wash hands with soap and water before touching a casualty where
          possible.
         Wear correct PPE
         Wear latex or nitrile gloves
         Cover any breaks to your skin with a waterproof dressing.
         Avoid coughing and breathing into the wound.
         Wash your hands thoroughly with soap and water after handling a casualty.
         Seek advice on vaccinations.
         Avoid contact with body product where possible.

                                         Manual Handling
                                  Manual handling is any activity requiring force by a person to lift, lower,
                                  push, pull, carry or otherwise move, hold or restrain any animate or
                                  inanimate object. In short, it is the exertion of force by a person to move or
                                  handle something, including another person.

                                            The spinal column is a series of interconnected bones, separated
                                                     by cartilage shock absorbers.

                                            Any abnormal flexion under load can cause injury to the spinal
                                                    column and result in paralysis to parts of the body.

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Moving Casualties
        Any movement may worsen the condition of the casualty, however, a first aider should move an
        injured or collapsed casualty:
                When there is danger present
                When extreme weather conditions indicate that moving a casualty is essential
                To protect the airway, breathing and circulation
                     o ie. Positioning a casualty into the recovery position or to perform CPR
        To control severe bleeding if possible.
        Avoid bending or twisting the casualty’s neck or back – try to have as many people as needed to assist
        in moving a casualty
        The drag method by the arm, ankle or shoulders may be needed by a
        single first aider.
        Team lifting should be used if the casualty is too heavy. One person is
        nominated to give instructions.
        Recovery Position
                                                               1. Place the far arm at right angles to the trunk and the near arm
                                                                   across the casualty’s chest with the fingers pointing to the
                                                                   opposite shoulder tip. Support the arm in that position
                                                                 2. Bring the near knee up at right angles to the chest and
                                                                     support under the thigh in that position with your lower
                                                                     arm. Lift under the casualty’s near shoulder and thigh to
                                                                     gently roll the casualty away from you and into a stable
                                                                     position on one side.
                                                                 3. Keep the casualty’s knee and hip at right angles during the
                                                                     turn to keep the casualty lying on the side. Avoid any
                                                                     excessive movement into a facedown position.
                                                                 4. Allow the casualty’s airway is clear by sweeping two or three
                                                                     fingers in front of the mouth to remove any solid matter

                             Debriefing after an emergency
        An emergency of any size can cause unusual stress in people who have been directly and indirectly
        affected by it.
        Every person will react differently and a range of responses to an emergency is normal, and to be
        expected. Emotional responses to disasters can appear immediately or months later
        Counselling may be offered at work or debriefing/evaluation sessions should be conducted.
When trained help has arrived and the casualty is being treated professionally, the first aider may feel a little
lost. During the emergency, a flow of adrenaline allows the first aider to move quickly and remain detached
from everyday concerns. Once trained personnel accept responsibility for care of the casualty, the adrenaline
flow returns to normal. Suddenly the first aider may feel a sense of tiredness with various aches and pains,
especially if CPR was given. The first aider also may feel:

        confused about what to do next when the casualty has been taken to hospital.
        a sense of satisfaction if the casualty is alive as a result of the first aid given.
        anxious, depressed or even tearful, especially if the casualty is seriously injured or has suffered a
        massive heart attack.
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an awareness that something was overlooked or a treatment left undone, causing a sense of personal
        failure.
The first aider may recognise signs of personal stress including irritability, flashbacks, disturbed sleep or a
feeling of withdrawal from family, friends and work colleagues. If the first aider regularly practises yoga or
meditation, then these may be used to reduce stress levels and allow the first aider to refocus on everyday
life. If the symptoms of stress do not go away in a matter of hours or overnight, the first aider should seek
medical advice. When the casualty is a close colleague or family member, or when a group of personnel
provide a team response to a workplace emergency, it is important to have a debriefing or evaluation session
guided by a health professional. Post-traumatic stress affects people in different ways and sometimes ongoing
professional help is needed.

                Respiratory & Cardiac Conditions
                                  The Respiratory System

      The function of the respiratory system is to provide oxygen to the blood and takes away the waste
      product called carbon dioxide.

      This system is composed of the airway:
            ◦ Mouth
            ◦ Nose
            ◦ Trachea
            ◦ Larynx
            ◦ Bronchi
            ◦ Bronchioles
            ◦ Alveoli
            ◦ Lungs

                                                 Choking

               PARTIAL OBSTRUCTION                                   COMPLETE OBSTRUCTION
 SIGNS AND SYMPTOMS                                     SIGNS AND SYMPTOMS
    difficulty in breathing                                unable to breathe, speak or cough
    wheezing                                               agitated and distressed
    snoring sound                                          may grip the throat
    persistent cough                                       bluish skin colour
    cyanosis (blue skin colour)                            rapid loss of consciousness
    in children and infants
         o flaring of the nostrils
         o in-drawing of the tissues above the
             sternum and in between the ribs

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Treatment

                                               Drowning
The term used for survival after suffocation caused by submersion in water or other fluids.

                                                     Signs and Symptoms
                                                      ◦ pale, cool skin
                                                      ◦ absent, rapid or laboured respirations
                                                      ◦ decreased level of consciousness, coughing
                                                      ◦ may have rapid, weak, slow or absent pulse

    Care and Treatment:
        DRSABCD, Call ‘000’ for an ambulance
        commence immediate CPR as required
        treat hypothermia if present
        suspect & treat spinal injuries

                  Do Not Attempt to rescue beyond your capabilities!!!

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Diving Emergencies
             Always remove casualties from the water prior to first aid assessment and treatment.
Decompression sickness – formation of nitrogen bubbles in the joints, blood and tissues. Nitrogen bubbles in
the small blood vessels can cause an embolism – can happen within 2 hours or appear later
        Signs and Symptoms
    ◦   Joint pain
    ◦   dizziness,
    ◦   loss of balance,
    ◦   shortness of breath,
    ◦   itching of the skin,
    ◦   partial paralysis,
    ◦   headache,
    ◦   pins and needles

Care and Treatment:
        Call ambulance,
        Encourage the diver to lay flat (if no breathing difficulties) and remain calm
        Recovery position is unconscious
        Protect against hypothermia
        Administer Oxygen if trained.

                                                 Asthma
Asthma suffers have very sensitive airways, and when they are exposed to certain triggers, their airways
narrow making it difficult for them to breathe.
        The inside lining of the airways becomes red and swollen
        Extra mucus is often produced
        The muscles around the airways constrict
        An asthma attack can take a few minutes or a few days to develop.

                                Care and Treatment:
                                 Sit the casualty comfortably upright
                                 Be calm and reassuring
                               Give 4 separate puffs of a blue/grey reliever inhaler (puffer) - Airomir,
                           Ventolin, Respolin, Bricanyl or Asmol
                           o Give 1 puff at a time
                           o Ask the person to breathe in and out normally 4 times after each puff
                                 Use the casualty’s own inhaler
                                 Relievers are best given through a spacer if available
        If no improvement, repeat the above sequence.
        If still no improvement – call an ambulance and continue repeat reliever medication every 4 minutes
        until the ambulance arrives
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Hyperventilation
Hyperventilation occurs when a person takes quick, shallow breaths which results in low levels of carbon
dioxide in the blood. This in turn causes the arteries to constrict, reducing the flow of blood and oxygen
throughout the body.
    Signs and Symptoms
    ◦   Rapid respirations and pulse, shortness of breath
    ◦   Pressure, tightness or pain across the chest
    ◦   Anxiety, blurred vision
    ◦   Tingling’ or spasms in fingers and toes
    ◦   Fainting

    Care and Treatment:
        Reassurance
        Remove the cause of anxiety if possible
        If fainted, lay casualty supine
        If no improvement, call ‘000’ for an ambulance

                                The Cardiovascular System

                                                   This system consists of the:
                                                    ◦ heart
                                                    ◦ blood vessels
                                                    ◦ blood

                                                   The heart is the pump that drives the circulation of the
                                                   blood around the body.

                                                   The body's main vessels are
                                                    ◦ Arteries (take blood away from the heart)
                                                    ◦ Veins (return blood to the heart)
                                                    ◦ capillaries

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Cardiac Conditions
Cardiovascular disease is a term to describe disease to the heart and blood vessels. It is the leading cause of
death in Australia. Factors such as lack of exercise, poor diet, advanced age and chronic disease can lead to
serious cardiac conditions.
                                      The main heart conditions are:
                                               Heart Attack
                                               Angina
                                               Heart Failure
                                               Cardiac Arrest
Angina and Heart Attack

Angina is caused by constriction of the blood vessels supplying the heart muscle with blood. The chest pain is
due to a reduction of blood flow to the muscle of the heart causing a lack of oxygen to the muscle.

A Heart Attack occurs when a coronary artery is suddenly blocked by a blood clot and the heart muscle is
damaged due to lack of oxygen.
Causes of Heart Attack:
        Fatty deposits called plaque build-up inside blood
        vessels and reduce the blood flow.
        In some cases, the plaque builds up so that the vessel
        is blocked completely.
        Reduced blood flow can also allow a clot to form and
        the clot blocks the vessel.
        When the blockage occurs, oxygen is not delivered to
        the heart and part of the heart muscle dies.
        Blockage can occur in one or several coronary
        arteries.

   Signs and symptoms:                                          Care and treatment:
 Angina and Heart Attack have very similar signs and                Call ‘000’ for an ambulance
 symptoms
   ◦ Pale, cool skin                                                Rest in a comfortable position, usually sitting
   ◦ Chest pain or discomfort, usually in the centre of             Assist the casualty to take their medication
     the chest, may spread or radiate to the                        (nitroglycerine tablets or spray. If the pain
     shoulders, neck jaw and/or arms                                does not ease after a few minutes, consider
   ◦ Sweating                                                       that the casualty may have a heart attack
   ◦ Rapid, shallow respirations or difficulty breathing
                                                                    Monitor vital signs
   ◦ Nausea and/or vomiting
   ◦ Collapse                                                       Discourage a visit to the toilet
                                                                    Be prepared to administer CPR

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Heart Failure
When the heart is unable to perform its proper function, blood and fluid collects around the lungs and in the
body. This condition is called HEART FAILURE. It is typified by the casualty finding it difficult to breathe and
swelling of the ankles and legs as fluid pools in the extremities.

   Care and Treatment:
            DRSABCD
            call ‘000’ for an ambulance
            position of comfort, usually sitting supported
            reassurance
            do not elevate legs

                                    Bleeding & Shock

                                                 Trauma

           Bleeding
               Arteries
                ◦ Bright red blood (oxygenated) spurts out in
                    time with the heart
               Capillaries
                ◦ Bright red blood oozing out (normally
                    associated with abrasions)
               Veins
                ◦ Dark red blood and flows out of the body
          External Bleeding
        Treatment for life threatening bleeding:
            ◦ Call ‘000’ for an ambulance
            ◦ Put on disposable gloves
            ◦ Remove clothing to expose the wound
            ◦ Apply direct pressure over the wound
            ◦ Lie the casualty down if not already in this position
            ◦  Support the injured part
            ◦ Apply a firm bandage to hold the pad in place
            ◦ Treat for shock
            ◦ Check circulation regularly to ensure bandage is not too tight
            ◦ Place another bandage over the top if bleeding continues

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Different Wounds
             Abrasion
                    ◦ Superficial layers of the skin are scraped off causing capillary bleeding.
             Incisions
                    ◦ Superficial and deeper layers of skin and tissue are sliced open as
                   with a sharp knife etc.
             Laceration
                    ◦ Superficial and deeper layers of skin are torn with the possibility of
                   tissue being removed and the edges of the wound is ragged, as with
                   Barbed wire.
             Puncture
                    ◦ Wounds created by objects entering and leaving the body potentially
                   damaging many layers of tissue and possibly organs, knives, bullets etc.
               ◦        Penetrating Chest Wound:
               If open wound, apply plastic or non-stick pad then plastic over the pad, taped on 3 sides.
              Leave bottom side un-taped to allow air and fluid to escape from the chest
             Penetrating or Impalement
                    ◦ Where an object is protruding from the wound, such as sticks, glass,
                   nails etc.
                    ◦ Do not remove any penetrating objects
                    ◦ Apply padding and bandage around the object
                    ◦ Support injured part

          Amputations – Care and Treatment
              Treat as for bleeding for wounds
              After bleeding is controlled
                    ◦ Collect amputated part – keep dry, do       not wash or clean
                    ◦ Seal the amputated part in a plastic bag or wrap in waterproof material
                    ◦ Place in iced water – do not allow the amputated part to come in direct contact with
                      ice.
                                    Freezing will kill tissue
            ◦ Ensure the amputated part goes to the hospital with the casualty

            Evisceration
            Evisceration is the protrusion of abdominal organs from the
            wound in the abdomen
       Care and Treatment:
               Call 000 for an ambulance
               Cover organs with a non-stick dressing, clean dressing kept
               wet or plastic wrap
               Place supporting bandage over wound if possible
               Place casualty flat with legs bent
               If unconscious, recovery position with legs bent
               DO NOT attempt to replace organs
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Needle Stick Injuries
The principle risk associated with needle stick injury is contracting
blood borne viruses such as HIV (AIDS) and Hepatitis B - K
        Care and Treatment:
                Wash away the blood or body fluid with soap and
                water
                If the eyes are contaminated, rinse with water or
                saline
                If blood gets in the mouth – spit then rinse with water
                Refer the person immediately to the doctor who will discuss options for testing and treatment
                Ensure safe disposal of the sharp
                Report the incident immediately

            Nose Bleed

                                                      Put on disposable gloves if available
                                                      Have the casualty pinch the fleshy part of the nose just
                                                      below the bone
                                                      Have the casualty lean slightly forward
                                                      Ask the casualty to breathe through the mouth
                                                      Maintain the pressure for 10 minutes
                                                      Apply cool compress to the nose, neck and forehead
                                                      Seek medical aid if bleeding continues

              Internal Bleeding
Visible internal bleeding may show as:
             Bleeding from the Stomach
                  Often dark and granular or fresh blood in vomit.
             Bleeding in the lungs
                  Frothy bright red blood being coughed up.
             Bleeding from the Ears
                  Bright sticky blood can be mixed with clear fluid.
             Bleeding from the urinary tract
                  Dark or red stained urine.
             Bleeding from the bowel or intestines
                  Dark, loose foul smelling stools.
             Bleeding under the skin
                  Dark often raised localised area of superficial tissue causing Bruising.
    Care and Treatment:
        call ‘000’ for an ambulance                                     reassurance
        position the casualty supine or a position                      treat any injuries
        of comfort for the casualty                                     Maintain normal body temperature
        if unconscious, side (recovery) position
                                                                        give nothing by mouth

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Concealed Internal Bleeding
The first aider relies heavily on the history of the injury, signs and symptoms. Remember to look at the
important observations such as skin appearance, conscious state and respirations. If you are unsure, assume
the worst and treat for internal bleeding
                Crush Injury
Damage caused by a crushing force could include: laceration, fracture, bleeding, bruising and/or crush injury
syndrome.
       Crush Injury Syndrome is caused by a compressing force if applied
       to a large muscle mass. This causes the body to produce large
       quantities of acid and complex electrolytes around the affected
       muscles. On release of the compressing force, the liberated blood
       takes the concentrated chemicals to the heart with often fatal
       results. In addition, there is a sudden loss of blood on releasing the
       compressing force.
        Care and treatment:
                The first aider should consider the following when dealing with Crush Injuries;
                  o A large muscle mass is involved
                  o Prolonged compression
                  o Compromised blood circulation
                Call ‘000’ for an ambulance
                Relieve the crushing force as quickly and gently as possible, provided it is safe to do so
                Treat any other injuries
                Be prepared to assist the medical support team

                                                   Shock
Shock is a life-threatening condition and should be treated as top priority, second only to attending to safety,
an obstructed airway, absence of breathing, cardiac arrest or severe life-threatening bleeding.

Shock can be caused by:
           ◦ Loss of blood
           ◦ Loss of body fluids – burns, dehydration, vomiting
           ◦ Heart Attack
           ◦ Sepsis or toxicity
           ◦ Spinal Injury
           ◦ Crush Injuries
           Signs and Symptoms
            ◦ pale, cool, clammy skin
            ◦ thirst
            ◦ rapid, shallow breathing
            ◦ rapid, weak pulse
            ◦ nausea and/or vomiting
            ◦ evidence of loss of body fluids, or high temperature if sepsis present
            ◦ collapse and unconsciousness
            ◦ progressive ‘shutdown’ of body’s vital functions.
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