WINTER/SPRING 2020 GUIDE - CAMPBELL RIVER 48-74 - City of Campbell River
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CAMPBELL RIVER
RECREATION
GUIDE
WINTER/SPRING 2020
strathconagardens.com
48-74
www.campbellriver.ca
1-36
Official stop
on the Rogers™
Hometown Hockey™
2019-2020 Tour
P R E S E N T E D B Y
AFFORDABLE RECREATION
Leisure Is For Everyone (LIFE)
Provides free admissions and discounted rates for recreation
programs for individuals and families with low incomes.
LIFE members apply once & receive two cards:
1) Strathcona Regional District –
Strathcona Gardens Recreation Complex
• 104 Free Drop In Admissions
• 50% Discount on up to 3 Registered Programs
2) City of Campbell River Recreation Department –
Sportsplex/ Community Centre/Centennial Outdoor Pool
• 52 Free Drop In Admissions
• 50% Discount on up to 3 Registered Programs
JumpStart
Ages 4-18 years
JumpStart is a community-based
charitable program that helps
kids in financial need participate
in organized sports and
recreation. To request funding for
a program complete an application
form which is available at the
Sportsplex or Community Centre.
If you require more info please call
250-286-1161.
Quality
KidSport - Foods
So All Kids Can Play! Rec Bucks
Ages 6-18 years
KidSport is a This program enables Quality
community-based sport charity Foods shoppers to redeem their
that provides grants for children to Quality Foods points for Rec
participate in a recognized sport. Bucks. Simply cash in 200,000
Grants are limited to $200 per year, Quality Foods points for a
per child and certain restrictions $20 Rec Bucks voucher which
apply. To apply go to: is redeemable for programs,
www.kidsportcanada.ca admission and facility rentals at
all local recreation centres.
2 Winter/Spring 2019/20
Vision Statement
Campbell River is a vibrant,
healthy and engaged community.
Mission Statement
We inspire and support our community and
individual well-being by working in collaboration
to provide diverse recreation and culture
opportunities for all ages, stages and abilities.
TABLE OF CONTENTS
Special Events............................................................... 4-5
Children Preschool Programs..........................................6
Children Family Place Programs.....................................7
Children Family Programs........................................... 8-9
Children Aged 5+.......................................................10-12
Youth Aged 11+...............................................................13
Spring Break....................................................................14
Work With Us..................................................................15
Specialized Recreation..............................................16-17
Adult General Interest.............................................. 18-20
Adult Sports...............................................................21-22
Adult Pottery...................................................................23
50+ Active Living............................................................24
50+ Active Living Program Calendar.............................25
Fitness Passes & Weight Room Information.......... 26-27
Fitness Staff.............................................................. 28-29
Fitness Drop-in Class Schedule.....................................30
Fitness Drop-in Class Descriptions...............................31
Fitness Personal Training..............................................32
Fitness Court Sports.......................................................33
Volunteers.......................................................................34
Facility Rentals................................................................35
Registration.....................................................................36
Community Dance & Sports Organizations..................75
Facebook.com/campbellriverrec CityofCampbellRiver campbellriver.ca/recreationguide
community centre 250.286.1161 | sportsplex 250.923.7911 3
Special Events
Family New Years Eve Celebration – All Ages FREE
FREE Family Swim & Skate Activities available for all ages!
Pond Hockey, Public Skating and Ice Games, Swimming and Water Games, Crazy
Challenges in the Pool Area, Active Family Games, Face Painting, Tattoos and Live
Entertainment.
when: Tue Dec 31 5:00pm-9:00pm
where: Strathcona Gardens
cost: FREE Admission and Skate Rentals Grimace & Co. Restaurants
Locally Owned & Operated by
Jens & Mary Rolinski
Please bring a helmet and hockey stick from home.
FREE
Grimace & Co. Restaurants
Locally Owned & Operated by
Jens & Mary Rolinski
Family Day
Recreation and Culture is inviting families to join us on Family Day! option 1
We have a variety of FREE activities throughout the Sportsplex building.CREATION DATE: 08/14/17 MODIFICATION DATE: September 5, 2017 9:01 AM OUTPUT DATE: 09/05/17
DOCKET #: 111149808 CLIENT: McD DESCRIPTION: Logo
FILE NAME: 111149808_McD_Arches_4C_Rev_Campbell_River.indd
PROOF #
Prod Mgr.:
Acct Exec.:
Art Director:
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Producer:
Accounts:
APPROVALS
Family Gym, Badminton/Volleyball, Basketball, Racquetball, Squash & Wallyball,
Copywriter:
Copywriter: --
Senior Copywriter:
IMAGE RES: 300 dpi NOTES:
Assoc. Creative Dir.: --
Software: InDesign Art Director:
Version: CS6 C M Y K SPOT Creative Dir: --
ACD/CD:
#600 – 1085 Homer Street, Vancouver BC, V6B 1J4 | p: 604 647 2727 | f: 604 647 6299 | www.cossette.com Operator: SY PLEASE DOUBLE CHECK FOR ACCURACY.
Weight Room (12 yrs and older), Table Tennis , Fooseball, Crafts.
PLEASE NOTE: Colour lasers do not accurately represent the colours in the
finished product. This proof is strictly for layout purposes only.
All equipment supplied. Program leaders on site.
when: Mon Feb 17 10:00am-2:00pm
where: Sportsplex
cost: FREE
Seedy Saturday FREE
Seed swap, vendors, demos, plant sales. L’il Sprouts corner and much more. Limited
space available for vendors. If you are interested in participating, contact Karen
Chappell (250-286-5306) or karen.chappell@campbellriver.ca.
when: Sat Mar 21 10:00am-1:00pm
where: Community Centre
cost: FREE for Shoppers
Rogers Hometown Hockey Tour FREE
Campbell River is an official stop on the Rogers Hometown Hockey Tour!!!
The Rogers Hometown Hockey tour is the ultimate NHL fan experience. Join hosts
Tara Slone and Ron McLean when they come to Campbell River to celebrate local
hockey and do a live broadcast of an NHL game from the Sportsnet Mobile Studio.
It will be a weekend full of everything hockey: stories, games, activities, NHL alumni,
music and excitement for the whole family.
Watch the City of Campbell River social media apps for
updates or www.hometownhockey.com
when: Sat/Sun March 21-22
4 Winter/Spring 2019/20
Special Events
Youth Carnival Night
Youth Kick off Youth Week with a fun-filled carnival night. We will have big toys, carnival
games, food, laser tag in the forest, and prizes!
Carnival $5 includes one hot dog, drink and an entry into our prize draw which takes place at
8:45pm.
Night when:
where:
Fri Apr 24
Sportsplex
6:30pm-9:00pm
cost: $5.00
Float Your Boat
Join us for our first annual “Float Your Boat” regatta and help us raise funds for
Dogwood Place - Child and Youth Development Services.
The regatta will feature “boats” that you make from scratch from an approved list of
recyclable materials. The boats must be able to float. The whistle blows and they are
off! Prizes for many different categories.
In addition, there will be a chance to try all kinds of “boats”. A kayak obstacle course
for kids, Dragon Boat, Outrigger and paddle boards. We will also have land activities
for families. Bouncers, clowns, loonie dig and food. Shuttles will be provided from
the Community Centre.
Watch for details in the next Recreation Guide coming in May along with Facebook.
You can find us at https://www.facebook.com/Campbellriverrec/
when: Sat Jul 4 12:00pm-4:00pm
where: McIvor Lake
community centre 250.286.1161 | sportsplex 250.923.7911 5
CHILDREN Preschool Programs
Campbell River Hand-In-Hand Early Years Nature Education Program
Early Learning Program 3-5 years
3-5 years (Licensed)
Go wild this school year! Our School Year Program is a nature-based, child-led and
Our program provides time for outdoor educational program, located at the Sportsplex and Beaver Lodge Lands
independence away from home. Daily designed to offer a unique early childhood learning experience. Your children will
routines involve free choice activities, explore, interact and learn as they play outside and discover what they truly love
cutting and gluing, art using natural and about our local forest. Activities include songs, stories, games, activities, creating
recycled materials, snack, gym or outside with natural materials and more...all of which are inspired by nature! Come and
play time, songs, stories and games. play outside with us for the school year and experience exploring, interacting and
learning...naturally! (Must be of age by start date, and out of diapers).
when: Tue/Thu
Jan 7, 2020 - Jun 18, 2020
Time: 9:00am-1:15pm
when: Jan 6, 2020 - Jun 19, 2020 extended afternoon hours:
Time: 9:00am-12:00pm Your child does not have to attend the morning
where: Community Centre,
monthly tuition: program to register for extended afternoon hours.
Preschool Room 5
$300/ 3 days per week,
cost: $29 per day Time: 12:00pm-3:00pm
$400/ 4 days per week or
Monthly Tuition: $90/ weekday
note: Payment for September enrolls your $500/ 5 days per week
For example: If you register for Mondays the
child for the 2019/2020 school year. Preschool where: Sportsplex and Beaver
monthly tuition would be $90/month ($90/
and Early Learning programs do not operate on Lodge Lands
weekday, x 1 day/week).
school holidays, including spring break. Payment
NOTE: For more information go to:
can be made for the full year or monthly. Subsidy
www.hand-in-handeducation.com
information available upon request.
Campbell River Early Learning Program
is now taking registration for the 2020-2021 school year.
Call the Community Centre for more information. Priority will be given to children entering Kindergarten in 2021.
6 Winter/Spring 2020
CHILDREN Family Place Programs
Family Place
FAMILY PLACE IS A BIG IDEA…
that is based on the belief that the health of a community is reflected in the lives of the families that live there. Family
Place is about creating opportunities for families to connect with each other, to grow and to have fun. Family Place is
constantly changing, so check out www.crfamilynetwork.ca, find us on Facebook/FamilyPlaceCampbellRiver
FAMILY PLACE programs include:
Dad’s Group Baby Time
Dinner for dads and their children. Newborn to crawling
It’s a time and place for new babies to
when: Wed Jan 8 6:00-7:30pm drop-in with their grown-ups to connect,
where: The Gathering Place- the share and learn from one another along
first and third Wednesdays of each with a Public Health Nurse, Family Place
month. Family Services- every Coordinator, and occasional guests. This
second Wednesday of each month. program welcomes twins and triplets. Family Place
cost: FREE Drop-in
when: Thu Jan 9-Jun 25 10:00-11:30am Drop-in
where: Community Centre Newborn and up
Toddler Time cost: FREE Drop-in
Join us to create a Family Place.
11/2-3 years when: Mon Jan 6-Jun 29 1:00-3:00pm We’ll put the coffee on and bring
Toddlers get to play alongside others where: Robron Centre, 740 Robron Rd snacks, songs, stories, activities, and
their age in a positive and supportive cost: FREE Drop-in more. We invite families to join us
environment with their grown-ups with their young children to create
nearby. a welcoming place where children
Creepin' Crawlers and their caregivers can enjoy simple
when: Fri Jan 10-Jul 24 9:30-11:30am activities and learn together.
8-18 months
where: Community Centre There are no fees, no registration,
cost: FREE Drop-in Once those babies get crawling, here’s just drop in!
where they can test their new skills
while their grown-ups compare notes.
All Weather Drop in for this “in-between baby and
when: Mon Jan 6-Jun 29 8:30-11:00am
where: Willow Point Children’s
Family Place toddler” group. Centre, 200 Larwood Rd.
when: Thu Apr 9-Oct 2020 1:15-2:30pm when: Fri Jan 3-Jul 31 9:30-11:30am
when: Tue Jan 7-Jun 30 9:00am-1:00pm
where: Tyee Spit, Dick Murphy Park where: Hemlock Family Place, where: Gathering Place,
cost: FREE Drop-in 1048A Hemlock St.
300 Robron Rd.
cost: FREE Drop-in
when: Wed Jan 8-Jul 29 1:00-3:00pm
Thanks to the many individuals and organizations across our Fri Jan 10-Jul 31
community who are participating in Family Place programs, supporting 1:00-3:00pm
and honouring the joys and challenges of parenting and early learning. where: Community Centre
Family Place programs are made possible through partnerships
and sponsorships with Sunrise Resources, Island Health, when: Wed Jan 8-Jul 29 9:00-11:30am
CR Family Services, City of Campbell River Recreation & Culture, where: Hemlock Centre,
1048A Hemlock St.
and the CR Child Care Society.
cost: FREE Drop-in
Program funding is thanks to the Ministry for Children and Family Development.
community centre 250.286.1161 | sportsplex 250.923.7911 7
CHILDREN Family Programs
$30 Tot to Teen Pass
P
Ten visits for $30!!
Save up to $10
P
Look for
the "P" on children, youth and
symbol in family drop-in programs
this guide.
with the Tot to Teen Pass.
Use your pass for:
• Girls Inc.
• Yahoo
• Kids Zone
• Kitchen Creations
• Art Explorers
• Outdoor Adventures
• Busy Bees
• Family Badminton
• Sunday Funday
• Music in Me
Sunday Funday P Family Gym Birthday Family Badminton P
Walking - 7 years Parties Bring the whole family and play a great
Part of the family gym family. This game of badminton.
Let us make your next birthday party
program encompasses the ride on toys, “a piece of cake”! We will look after the when: Tue Jan 21-Mar 10
obstacle course and parachute games planning, supervision, organize games, play 5:00-7:15pm
you have come to enjoy with Family with toys, activities and clean up the mess! where: Sportsplex
Gym, while at the same time providing Parties are 90 minutes long. Families are cost: Drop in $4 or use your Tot-to-
some structure for the older siblings to welcome to arrive 30 minutes before the Teen Pass and pay only $3.00!
play and enjoy the gym. Program leader party to set up and stay 30 minutes at the Minimum one adult with
on site. end to say goodbyes. We require a minimum kids.
of two weeks’ notice.
when: Sun Jan 19-May 10 9:30-10:30am
where: Sportsplex when: Sun Jan 19-May 10 11:00am-12:30 pm
cost: $4 Drop in or use your Sun Jan 19-May 10 2:00pm-3:30pm
Tot To Teen Pass and pay only where: Sportsplex
$3.00! cost: $130
NOTE: No program Feb 9.
8 Winter/Spring 2020
CHILDREN Family Programs
Family & Teen Centre Drop In FREE Busy Bees P
This drop-in program is a neutral place for youth and families Walking-10 years
to hang out. Kids stay busy doing arts and crafts, singing songs, and
DROP IN- It’s Free! participating in games, and social play while parents catch
up on their fitness. You can also drop off the kids and go
when: Fri Jan 3-May 29 6:30-10:00pm for a run, sit and enjoy a coffee or go grocery shopping kid
where: Community Centre free!
cost: FREE Drop In
NOTE: No program Fri Jan 10, Mar 13, Apr 10. when: Tue Jan 7-May 26 8:45-10:15am
Tue Jan 7-May 26 4:45-6:15pm
Thu Jan 9-May 28 4:00-6:00pm
Family Gym FREE Sat Jan 11-May 30 8:45-10:15am
Walking-5 years where: Sportsplex
cost: Drop in $4 or use your Tot-to-Teen Pass and pay
It’s playtime for preschoolers and their grown-ups. The gyms
only $3.00!
are full of riding toys, tumbling mats, balls, climbers and more.
NOTE: No program Tue Mar 17 or Thu Mar 19.
Parents are responsible for their children during the program.
Leaders provide creative play role modeling.
when:
where:
Mon & Wed Jan 13-May 20
Community Centre
10:30-11:30am Music in Me P
2-5 years
Let the journey to an active healthy life begin! Designed
when: Fri Jan 17-May 22 10:30-11:30am
to let adults and their little ones wiggle, sing, and learn
where: Sportsplex
together. We will play instruments, sing and dance our
cost: FREE Drop In
way through the morning.
NOTE: No program Feb 17, Mar 6, Apr 10,
Apr 13, May 18.
when: Wed Jan 29- Mar 18 9:00-10:00am
COURSE ID: 16375
where: Commnity Centre
cost: Drop in $4 or use your Tot-to-Teen Pass and pay
only $3.00!
community centre 250.286.1161 | sportsplex 250.923.7911 9
CHILDREN Aged 5+
Sprockids
This is a popular volunteer lead program designed for children keen to mountain bike for 60-90 minutes in a group setting on
trails. Children must be able to ride a pedal bike (no training wheels). The program focuses on bike handling, stunts, trail riding
skills and safety. There are no toilets on the trail, and children have to be independent managing this. Please contact us if you’d
like to consider volunteering at 250-923-7911.
Sprockids registration begins March 6, 2020
SPROCKIDS- Early Rollers SPROCKIDS- Intermediate Girls
entering Kindergarten in 2020 - 5 years 8-12 years
This introduction program is for pedallers who are able to This program is just for girls who have some mountain bike
ride a pedal bike proficiently and are able to ride for an hour experience and who would like to improve their core mountain
(3+ Km); ride standing up; and absolutely no training wheels bike skills including bike handling, stunts, trail riding, and road
please. The program will focus on introducing and improving safety. Focus will be on group riding and trail etiquette.
core mountain bike skills including bike handling, stunts, trail
riding and etiquette, and road safety. Children will be divided when: Thu Apr 16-Jun 11 4:30-6:00pm
into groups of 4-5 kids based on age and ability. COURSE ID: 15729
where: Willow Point Park
when: Thu Apr 16-Jun 11 4:30-6:00pm cost: $100.00
COURSE ID: 15731
where: Willow Point Park
cost: $100.00
SPROCKIDS- Advanced
SPROCKIDS- Beginner/Intermediate 9-13 years
5½-10 years This program is for strong riders keen to improve their skills
This program introduces and progresses mountain bike skills including handling, braking, cornering, stunts, trail riding and
and trail skills. Road safety will be introduced. Children must basic bike maintenance. Riders must be comfortable riding
be able to ride a pedal bike for 2-3 km. with a group for 1.5 hours.
when: Thu Apr 16-Jun 11 4:30-6:00pm when: Thu Apr 16-Jun 11 4:30-6:00pm
COURSE ID: 15730 COURSE ID: 15728
where: Willow Point Park where: Willow Point Park
cost: $100.00 cost: $100.00
10 Winter/Spring 2020CHILDREN Aged 5+
Mudslingers - Valentine Mug Kinder Clay
6-10 years 5-6 years
In this one day workshop, kids will make a special Valentine A great way to introduce your kindergarten child to the
Mug. enjoyment of playing with clay and explore their creativity.
when: Sat Feb 1 10:00am-12:00pm when: Wed Feb 26-Mar 11 3:30-5:00pm
Course ID: 15374 Course ID: 15376
Sat Feb 1 1:00-3:00pm where: Community Centre
Course ID: 15375 cost: $45.00
where: Community Centre
cost: $25.00
Disney Dance Mudslinger Claymates
3-5 years Grades 2 and up
With the instruction of primary ballet positions along with the Create your own pots, plaques, monsters or whatever from your
introduction of a different Disney Princess each week, this class imagination and clay. Please wear clothes that you don't mind
creates a foundation of self-awareness, creative expression and getting dirty!
teamwork.
when: Wed Jan 15- Feb 19 3:30-5:00pm
when: Thu Feb 6-Mar 12 9:15am-10:00am Course ID: 15180
Course ID: 15377 Wed Apr 8-May 13 3:30-5:00pm
where: Community Centre Course ID: 15398
cost: $39.00 where: Community Centre
cost: $90.00
community centre 250.286.1161 | sportsplex 250.923.7911 11CHILDREN Aged 5+
Girls Inc
Grades 3-5 P Yahoo
Grades 3-5
P
For girls only! Learn a new sport! Try a new craft or activity! It’s time to YAHOO! A great place to kick back after school with
Every week will be something different. We will prepare our youth leaders. Join us for food, fun, crazy games, tunes, gym
healthy snacks together and try some great new dance moves. time and more!
The program builds confidence and friendships. Bring a friend
or come and make a new one with an afternoon of great girly when: Thu Jan 9-May 28 3:00-4:30pm
fun. Course ID: 15482
where: Sportsplex
when: Mon Jan 6-May 11 3:00-4:30pm cost: Drop in for $4 or use your Tot-to-Teen Pass
Course ID: 15393 and pay only $3.00!
where: Sportsplex NOTE: No program Mar 19.
cost: Drop in for $4 or use your Tot-to-Teen Pass and
pay only $3.00!
NOTE: No program Feb 17, Mar 16 or Apr 13. Art Explorers
Grades 1-5
P
Kids Zone
Grades 1-5 P Kids will use a variety of craft supplies to create projects while
exploring different tecniques and learn about various art
A great time to share a snack, play some games and try some materials.
new sports in the gym each week.
when: Wed Feb 19-Apr 1 3:00-4:30pm
when: Mon Jan 6-May 11 3:00-4:30pm Course ID: 15497
Course ID: 15491 where: Sportsplex
where: Sportsplex cost: Drop in for $4 or use your Tot-to-Teen Pass and
cost: Drop in for $4 or use your Tot-to-Teen Pass and pay only $3.00!
pay only $3.00! NOTE: No program Mar 18.
NOTE: No program Feb 17, Mar 16 or Apr 13.
Kitchen Creations
Grades 1-5 P Outdoor Adventures P
Grades 1-5
Kids learn how to prepare yummy, healthy snacks while they Come explore the outdoors and try a variety of sports and new
make new friends. games.
when: Wed Jan 8-Feb 12 3:00-4:30pm when: Wed Apr 8-May 27 3:00-4:30pm
Course ID: 15495 Course ID: 15538
where: Sportsplex where: Sportsplex
cost: Drop in for $4 or use your Tot-to-Teen Pass and cost: Drop in for $4 or use your Tot-to-Teen Pass and
pay only $3.00! pay only $3.00!
12 Winter/Spring 2020YOUTH Aged 11+
Leaders in Training (L.I.T.) Youth Open Gym FREE
Apply for the Leaders-in-Training Program this fall 11-18 years
Grab a friend and come shoot some hoops!
12-18 years
Develop leadership, organization, and communication skills when: Wed Jan 8-May 27 3:00-4:30pm
while having fun. where: Sportsplex
Boost your resume with work experience. cost: FREE Drop In
Get a reference from the Campbell River Recreation and
Culture Department.
Gain confidence interacting with children and other
volunteers.
Learn from our highly trained staff.
Be healthy, active, and outgoing.
Must complete a criminal record check.
Skip the Line
Applications are available at the Community Centre and the
Sportsplex. Successful applicants must pay a $35 registration Register online!
fee (free for returning LIT’s) and attend an orientation.
campbellriver.perfectmind.com
Placements coincide with recreation program dates & times
and Special Events. Applications are accepted all year.
Questions about the LIT Program? Call 250-923-7911.
community centre 250.286.1161 | sportsplex 250.923.7911 13Spring Break
Creative Kids -
Pottery Camp Home Alone Science Detectives
7-12 years 9-12 years Grades 1-5
This a great camp to get your kids Are you wondering when it's safe to Discover science through chemical
creative juices flowing. Two jam packed leave your child at home alone before or reactions, water, and energy. Hands on
days of pottery and other fun activities. after school or while you run errands? fun leads you on a trail of discovery.
This course can help your child become Please bring a healthy lunch and water
when: Mon & Tue Mar 16-Mar 17 prepared and confident. Course focuses bottle.
10:00am-3:00pm on dealing with home and personal
Course ID: 15182 safety, emergency situations and when: Thu Mar 19
where: Community Centre strangers. 9:00am-3:00pm
cost: $65.00 Course ID: 15612
when: Tue-Fri Mar 17-20 where: Sportsplex
9:00-11:00am cost: $35.00
Hand in Hand - Early Course ID: 15739
where: Community Centre, Room 5
Years Education cost: $65.00
3-5 years
GO WILD this spring! Our Spring Break
Program is a nature-based, child-led
and outdoor educational program. Spring Ventures
It is designed to offer a unique early Grades 1-5
childhood learning experience. Your This adventure camp will explore your
children will play, learn and connect in kids taste for adventure through crafts,
nature as they play outside and discover cooking, gym games and the great
what they truly love about our local outdoors. Please bring a healthy lunch
forests. Activities will include; nature and water bottle.
inspired arts and crafts, songs, stories,
games, activities and more! Come play in when: Wed Mar 18
nature with us for Spring Break and get 9:00am-3:00pm
a taste of what our School Year Program Course ID: 15610
has to offer! (must be out of diapers) where: Sportsplex
cost: $35.00
when: Mon-Fri Mar 16-Mar 20
9:00am-12:00pm
Course ID: 15634
where: Sportsplex
cost: $120.00
14 Winter/Spring 2020
2019/20WORK with Us
Work with us and help to continue to make Campbell River
a great place to live, work, play and recreate!
The City of Campbell River Recreation and Culture Department is a values-based team that believes a
positive workplace culture is the foundation for personal and professional growth, creativity and innovation
in our programs, events and the way we work.
We will provide you with training opportunities, coaching from supervisors and opportunities for personal
and professional growth.
Who to Contact
Find out if a job with us is right for you; for more
information on a job as
• A Program Leader or Instructor call Michele
Sirett, Recreation Supervisor, 250-286-1161
• A Recreation Administrative Assistant call Karen
Langford, Operations Supervisor, 250-923-7911
• A Facility Service Worker call Karen Langford,
Operations Supervisor, 250-923-7911
Find A Job
To find out what job opportunities are available now,
go to http://www.campbellriver.ca/your-city-hall/
careers-volunteering/employment-opportunities
community centre 250.286.1161 | sportsplex 250.923.7911 15SPECIALIZED Recreation
Singing for Fun FREE
12+ years
All ages, stages and abilities welcome. Sing along to oldies, fun
songs and familiar tunes with John Hollywood.
Sewing for Fun - Morning
when: Wed Jan 15-May 27 10:00-11:00am 14+ years
Course ID: 15177 We have the sewing machines and the instructors if you
where: Community Centre want to learn to sew. This is a fun class with great one on
cost: FREE one instruction and the emphasis is on FUN. Projects will be
discussed in class.
Stepping Out FREE
when: Tue Jan 14-Feb 18 9:00-11:00am
14+ years Course ID: 15169
Tue Feb 25-Mar 31 9:00-11:00am
Different activities planned for every week. Movie nights, bingo, Course ID: 15171
crafts, walks for coffee and much more. A schedule of nightly Tue Apr 7-May 12 9:00-11:00am
activities will be available on the first evening. Course ID: 15174
where: Community Centre
when: Mon Jan 13-May 25 7:00-9:00pm cost: $47.67+GST
Course ID: 15178
where: Community Centre
cost: FREE
Sewing for Fun - Afternoon
NOTE: No program Feb 17, Apr 13 or May 18. 14+ years
We have the sewing machines and the instructors if you
want to learn to sew. This is a fun class with great one on
one instruction and the emphasis is on FUN. Projects will be
discussed in class.
Zumba Dance FREE
12+ years when: Tue Jan 14-Feb 18 12:30-2:30pm
Join in for a dancing good time and great exercise as well! Course ID: 15170
Tue Feb 25-Mar 31 12:30-2:30pm
when: Mon Jan 13-May 25 10:30-11:15am Course ID: 15173
Course ID: 15167 Tue Apr 7-May 12 12:30-2:30pm
where: Community Centre Course ID: 15175
cost: FREE where: Community Centre
NOTE: No program Feb 17, Apr 13 or May 18. cost: $47.67+GST
16 Winter/Spring 2020SPECIALIZED Recreation
Multi Sport FREE Pottery
8-16 years 16+ years
This is a physical activity program for children who Get your creativity flowing as you make a variety of clay
experience physical and/or developmental barriers to being projects. Wear clothes that you don't mind getting dirty!
involved in organized sports. The activities are designed
to improve endurance, strength and flexibility as well as when: Thu Jan 23-Mar 5 9:30-11:00am
provide a social and fun environment. Course ID: 15168
where: Community Centre
when: Thu Jan 16-May 21 4:00-5:00pm cost: $53.58+GST
Course ID: 15166 NOTE: No program Feb 20.
where: Community Centre
cost: FREE
On Stage
16+ years
Join Heather Gordon Murphy on stage and explore your
creativity. There will be a performance at the last session.
when: Wed Jan 29-Apr 8 12:45-2:15pm
B-Awesome FREE Course ID: 15176
14+ years where: Rivercity Playhouse
This is a fun exercise class with a focus on flexibility, cost: $43.21+GST
endurance and strength training, oh a lot of fun! NOTE: No program Mar 18.
when: Fri Jan 17-May 22 10:45-11:30am
Course ID: 15165
where: Community Centre
cost: FREE
NOTE: No program Apr 10. We gratefully acknowledge Grieg Seafood for
sponsoring our Specialized Recreation programs!
community centre 250.286.1161 | sportsplex 250.923.7911 17ADULT General Interest
Line Dancing with Debbie & Lynda Spanish for Travellers - Beginner to
Line Dancing with Debbie and Lynda for Beginners and Beyond. Intermediate
Line dancing is a great way to exercise your body, improve your
Are you looking to learn Spanish or develop your Spanish
memory and have fun!
conversational skills? Join our instructor, a native Spanish
speaker, where you will learn proper Spanish pronunciation,
when: Tue & Thur Jan 7-May 26 10:00-11:00am
develop Spanish reading and writing skills, as well as
Course ID: 15539
introduction to Spanish dialogue. You will receive weekly
where: Community Centre
homework. Come join the Fiesta!
cost: Line Dancing 10 visits: $47.62+GST;
Line Dancing Drop In Fee: $5.71+GST
when: Tue Jan 14-Mar 17 7:00-8:00pm
Course ID: 15541
where: Sportsplex
Nia - The Joy of Movement cost: $142.85+GST
14+ years
Nia is a fitness program that incorporates the movements and
philosophies from both the Eastern and Western traditions of Spanish for Travellers -
dance, martial arts, and healing arts. Fully adaptable to your
personal range of motion, there is no prerequisite of fitness Intermediate to Advanced
or training of any kind in order to participate. Come and Are you looking to brush up on and expand your Spanish
experience the Joy of Movement the Body's Way. coversational skill set? Here will work on Spanish fluency,
further development of your grammar, reading and writing
when: Tue Jan 7-Feb 25 9:30-10:30am skills, Spanish comprehension as well as intermediate to
Course ID: 15644 advanced Spanish dialogue.
Tue Mar 24-May 12 9:30-10:30am
Course ID: 15644 when: Thu Jan 16-Mar 5 7:00-8:00pm
where: Community Centre Course ID: 15542
cost: $76.19 + GST; Drop in: $14.29+ GST where: Sportsplex
cost: $114.29+GST
18 Winter/Spring 2020ADULT General Interest
Basic Quilting Carrots Love Tomatoes
Want to learn to quilt but not sure if you are going to enjoy it? Certain plants thrive when planted in combination with others
Don’t worry you can use some of our equipment before you in the garden. They boost growth, repel pests, and improve
invest in your own equipment. Your own sewing machine is flavor for each other. Aside from the benefits to your plants,
required. This basic class teaches: Accurate rotary cutting, companion planting uses your garden space more efficiently,
accurate ¼” seams, matching seams and nested seams, letting you harvest more. The diversity that companion
pressing techniques and chain piecing. planting provides is also good for pollinators, wildlife, and soil
health.
when: Sat Jan 18 & Jan 25 9:30am-4:00pm
Course ID: 6015 when: Thu Mar 19 6:30-8:00pm
where: Community Centre Course ID: 15556
cost: $100.00+GST where: Sportsplex
cost: $27.62+GST
Alcohol Ink Tile Painting - Beginner Spring Garden Planter
This is an introductory alcohol ink painting class for the brand Cute bunny and chicken silhouettes from wood. On the front
new student. You will do 2 pieces in this class and Jewel will of the bunny or chicken, we will attach wire basket and create
teach the basic techniques. You will be amazed at what you a moss basket. Marylou of Creative Evenings of design will
can do! provide instruction and all materials needed.
Please bring a can of compressed air with you.
when: Mon Mar 30 6:00-8:00pm
when: Sat Feb 15 10:00am-2:00pm Course ID: 15557
Course ID: 15543 where: Community Centre
where: Community Centre cost: $42.86+GST
cost: $65.71+GST
Alcohol Ink Tile Painting - Advanced Container Gardening
Learn to create beautiful and vibrant landscape paintings Container gardening is ideal for those with little or no garden
using Alcohol ink with Jewel Buhay! Students will complete 2 space. In addition to growing flowers, gardeners limited to a
paintings in this class. Experience with alcohol inks required balcony, small yard, or only a patch of sun on their driveway
for registration. can produce a wide variety of vegetable crops in containers.
Please bring a can of compressed air with you. You will come away with a fabric container and the start of
your garden.
when: Sat Mar 7 10:00am-2:00pm
Course ID: 15544 when: Mon Apr 6 6:30-8:00pm
where: Community Centre Course ID: 15555
cost: $65.71+GST where: Community Centre
cost: $27.62+GST
community centre 250.286.1161 | sportsplex 250.923.7911 19ADULT General Interest
Basic Amateur (Ham) Radio Certification Course FREE
All ages
Amateur radio brings people, electronics and communication together. People use ham radio to talk across town and
around the world, all without the Internet or cell phones. It can be a lifeline during times of need. Attending all class dates
is encouraged, but not mandatory. Some knowledge of electricity or electronics is helpful, but not essential. Certificates are
awarded upon passing the basic exam and are good for life. Once you achieve your certification if you would like to learn
more the Campbell River Amateur Radio Society and the Campbell River Emergency Communication teams exist to help new
hams develop their skillset further. This course is offered free through the Strathcona Emergency Program.
where: Sportsplex
Cost: FREE
Course Introduction Active devices, Diodes, Transistors and Tubes,
Power Supplies
when: Wed Jan 15 7:00-8:00pm
when: Wed Feb 12 6:30-9:00pm
Radio Communications Act & Radio
Communications Regulations, Basics Electricity Modulation and Transmitters, Propigation,
Receivers, Interference and Suppression
when: Wed Jan 29 6:30-9:00pm
when: Sat Feb 22 11:00am-4:00pm
Ohm's Law and Power, Inductors and Capacitors
Regulations Part 3
when: Wed Feb 5 6:30-9:00pm Establishing and equipping a station, Digital Modes
when: Wed Feb 26 6:30-9:00pm
Regulations Part 2
Standards, Restrictions, Identification, Decibels,
Transmission Lines and Antennas Routine Operations and Exam Review
when: Sun Feb 9 11:00am-4:00pm when: Wed Mar 4 6:30-9:00pm
To register please contact Shaun Koopman at skoopman@srd.ca or 250-830-6702
20 Winter/Spring 2020ADULT Sports
Mountain Biking Trail Session 1
Riding Lessons for Beginner Adult Tennis
when: Mon Apr 20
Beginners 6:00-8:00pm
Lessons - Level 1
Course ID: 15549 Come out to learn and enjoy outdoor
Learn the basic skills required to take
where: Sportsplex tennis with your friends in the evening.
your bike off road and enjoy the trails
cost: $23.81+GST For players who know the basic skills and
around Campbell River. Instructor Tanya
would like to improve and have better
Allen is an NCCP and PMBIA level 1 coach
with 20 years of instructional and racing Session 2 control and consistency when rallying.
Please bring your own racquet.
experience, who also instructs with the
Trek Dirt Series in Whistler. when: Mon Apr 27
6:00-8:00pm when: Wed May 6-Jun 10
We strongly recommend registering for 6:00-7:00pm
all four classes to maximize your skills. Course ID: 15550
where: Sportsplex Course ID: 15553
cost: $23.81+GST where: Willow Point Park
Session 1 - This class focuses on gear cost: $65.71+GST
selection, balance and position, as well
as climbing while seated, standing,
Session 3
crouching, and with obstacles. Intermediate Adult Tennis
when: Mon May 4
6:00-8:00pm Lessons - Level 2
Session 2 - You will learn braking and Course ID: 15551 This program will focus on teaching
descending, as well as front wheel lifts,
where: Sportsplex proper ground strokes, half volley and
pedaling front wheel lifts, and how to get
cost: $23.81+GST serves. We will practice with different
over obstacles.
drills and game situations. We will work
Session 3 - This class focuses on line
Session 4 on strategies for playing in doubles.
selection, tight turns, slow-speed and
when: Mon May 11 when: Mon May 4-Jun 8
high-speed cornering, as well as switch
6:00-8:00pm 6:00-7:00pm
backs.
Course ID: 15552 Course ID: 15554
where: Sportsplex where: Willow Point Park
Session 4 - In this final session, put all cost: $23.81+GST cost: $65.71+GST
of your new skills to the test on the trails
in the Beaver Lodge Lands
community centre 250.286.1161 | sportsplex 250.923.7911 21ADULT Sports
Wednesday Night Drop in Basketball Adult Badminton
14+ years 16+ years
Drop -in $5. Basketballs provided and staff onsite. Full gym. Come out with a friend and enjoy an evening of recreational
badminton. All levels welcome. Please bring your own racquet.
when: Wed Jan 8-May 27 7:30-9:30pm We have some racquets available if needed.
Course ID: 15547
where: Sportsplex when: Tue Jan 7-Mar 17 7:30-9:30pm
cost: $4.76+GST Course ID: 15546
where: Sportsplex
cost: $60.00+GST; Adult Drop In: $6.66+GST
Open Gym
We open the gym for basketball whenever the Sportsplex gym is not being used.
cost: $2 drop in Open Gym Pass- $10 for 10 drop ins
Fitness Membership- see page 26 for membership options.
Available open gym times will be posted on the Recreation and Culture Facebook page.
Or you can call the Sportsplex at 250-923-7911 to find out when Open Gym is available.
22 Winter/Spring 2020ADULT Pottery
Intro to the Wheel Pottery
In these semi private classes you will learn how to wedge The focus of the six classes will be hand building and learning
the clay, centre the clay on the wheel and practise throwing. techniques. All skill levels are welcome. Create mugs, jugs,
Emma will do demo’s on trimming and glazing the finished bowls, casseroles and more. Class structure is flexible and
pieces. Registration include the clay, glazing and firing of your Emma is happy to explore any ideas you would like to try.
projects. Clay is included in registration so just bring your enthusiasm
and your imagination.
when: Wed Jan 15-Feb 5 6:00-9:00pm
Course ID: 15191 when: Tue Jan 14-Feb 18 6:00-9:00pm
Fri Jan 17-Feb 7 9:30am-12:30pm Course ID: 15189
Course ID: 15399 Tue Mar 3-Apr 7 6:00-9:00pm
Wed Feb 12-Mar 4 6:00-9:00pm Course ID: 15190
Course ID: 15192 where: Community Centre
Fri Feb 21-Mar 13 9:30am-12:30pm cost: $141.55+GST
Course ID: 15400
Wed Mar 25-Apr 15 6:00-9:00pm Drop-in Pottery
Course ID: 15193
The Community Centre Pottery Studio is open to the public
Fri Apr 17-May 8 9:30am-12:30pm
on Thursday evenings and Friday afternoons. A great time to
Course ID: 15401
work on projects that you started in class or are creating on
where: Community Centre
your own. Previous pottery experience is required as there is
cost: $157.14+GST
no instruction provided. Potters are required to put away tools
and clean up their area when they are finished.
Clay is available to purchase for $22 per half bag. There may be
an extra charge for firing some projects depending on the size
of the projects.
when: Thu Jan 16-May 28 6:00-9:00pm
Course ID: 15195
Fri Jan 17-May 29 6:00-9:00pm
Course ID: 15196
where: Community Centre
cost: $9.52+GST
NOTE: Children under the age of 14 are welcome but they must be
accompanied by an adult.
community centre 250.286.1161 | sportsplex 250.923.7911 2350+ Active Living
Come and join the fun! Enjoy comfortable
accessible facilities at the downtown Community
Centre and the Willow Point Sportsplex.
QUILTING
TWO WAYS TO PARTICIPATE:
If you are 50+ purchase a one-year membership for $25. Or
pay a $3 Drop-In fee.
All ages 18 and over are invited to participate in any of the
30 programs organized for adults & seniors through the
Active Living Program.
MEMBERSHIP INCLUDES:
➠➠FREE drop-in admission to activities
➠➠FREE monthly bulletin that keeps you “in the know”
about upcoming activities and events
➠➠FREE monthly birthday celebration for members
sponsored by Thrifty Foods.
Memberships run from January-December. Buy your 2019 TRIPS & TOURS
membership now and integrate healthy activities into your
daily life.
ActivLeiving
9
November 201
50+
lture Bulletin
Recreation & Cu
Active
Arts & Crafts
LUNCH BUNCH
In this issue: .....................2
• From The Desk of...... ..................2
.........
• About YOU...........
..............................3
General Interest • Volunteer News
ms.....................4
• 50+ Drop In Progra
& Events................5
• Other Programs
ms & Events.......6
• Community Progra
sing......................7
• Community Averti
dar.......................8
• At A Glance Calen
50+ MONTHLY NEWSLETTER
CALLING ALL AMATEUR WRITERS AND STORY TELLERS
A monthly feature column about YOU! We have some
truly remarkable 50+ members; and our 50+ newsletter
is a great venue to get to know you better. We would love
to hear from you; so tell us your story or an interesting
experience you would like to share in 200 words or less
and submit to the Community Centre office.
SPONSORSHIPS AND ADVERTISING OPPORTUNITIES DONATIONS
Special thanks to Quality Foods, Thrifty Foods and Campbell The 50+ program is funded in part through fundraising dur-
River Mirror for their sponsorship during the year. ing the year, therefore we accept donations of craft , knitting,
If you would like to be a program sponsor or advertise in our quilting, sewing and items that could be sold at our sales and
monthly newsletter give us a call at 250-286-1161. auctions.
24 Winter/Spring 202050+ Active Living Program Calendar
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
hand quilting coffee with hand quilting crochet/knitting needle arts
8:30-11:30am Rm 2 friends 8:30-11:30am Rm 2 9:30-11:30am Lounge 9am-12pm Lounge
9-11am Lounge
int seniors group quilter's gab painting calico quilters badminton
10am-12:30pm Lounge 9am-3pm Craft Rm 9:30am-12:30pm Craft Rm 9:30-11:30am Craft Rm 12-3:30pm Gym
Twice a month 1st Tues 3rd Thurs
badminton scrabble badminton mexican train tai chi (beg/int)
12-2:30pm Gym 10am-12pm Lounge 12-2:30pm Gym 9:30-11:30am Lounge 1-2pm & 2-3pm Rm 1
tai chi (beg/int) backgammon crib pickle ball bridge
1-2pm & 2-3pm Rm 1 11am-12pm Lounge 12:45-3pm Rm 1 12-2:30pm Gym 1-4:30pm Lounge
pickle ball -beg book club lunch bunch
floor curling 1-3pm Rm 1 12:15-1:45pm Offsite SATURDAY
1-3pm Gym 1 10:30am-12pm Gym A
2nd Thurs
3rd Wed
partnership pickle ball carpet bowling river city uke-beg quilt & sew with us
bridge 12-2:30pm Gym 1-3pm Gym 1 11:30-12:30pm Craft Rm 9am-4pm Rm 2
1-4:30pm Lounge 2nd & 4th Thurs Sat following 2nd Thurs
darts drop-in crafts senior peer grp river city uke
1-3pm Craft Rm 1-3pm Craft Room 12:45-2:15pm Craft Rm
pickle ball
1-3pm Rm 2 10:30am-1pm Gym
2nd, 3rd, 4th Tues Twice a month 2nd & 4th Thurs
table tennis shuffleboard mah jong tai chi (adv/int) pickle ball - beg
1-3pm Gym 1-4pm Lounge 1-2pm & 2-3pm Rm 1
1:30-3:30pm Gym 2 1-3pm Gym
bridge duplicate bridge stamp club SUNDAY
1-4pm Lounge 1-4:30pm Lounge 1-3pm Lounge
3rd Thurs
crib movie time table tennis
table tennis 1-3pm Lounge
7-10pm Lounge 1:30-3:30pm Gym 2 1st Thurs 1-3pm Gym 2
Sportsplex soft tennis soft tennis pickle ball -adv
Community 3:30-5:30pm Gym 1 1:30-3:30pm Gym 1 2-4pm Gym B
Centre
Offsite euchre table tennis
6:30-9:30pm Lounge 1:30-3:30pm Gym 2
2nd Wed in Rm 5 We are closed on
birthday party Satutory Holidays
and during facility
JOIN US!
3-4pm Lounge
2nd Thurs maintenance.
duplicate bridge We may also
Purchase YOUR 50+ membership for $25. have program
6:30-10:30pm Lounge
NOT A MEMBER? OR UNDER 50? Drop-in for $3. quilt & sew with us cancellations
7-9pm Rm 5 due to special events.
DROP-IN FITNESS PROGRAMS 2nd Thurs
Total Body Fit Fit For Health Fit for Life
Mon, Wed, & Fri, Mon & Wed Mon & Wed
9:00am 10:30-11:30am 10:30-11:30am
Community Centre Community Centre Sportsplex *No drop-in to Tai Chi
* Schedule is subject to change
See page 26 for Fitness Fees.
community centre 250.286.1161 | sportsplex 250.923.7911 25FITNESS Passes & Weight Room Information
WE OFFER O v e r 50 FITNESS CLASSES EACH WEEK
in two different locations!
Fitness & Weight Room Passes & Drop-in Fees Save Even More with a Group Fitness Pass
We offer Group Fitness Pass discounts for groups of 12 or more.
Consider getting together with family members, colleagues,
Pass Student (16-18 yrs) friends, or acquaintances to purchase a six, nine or twelve-
Adult
Description Senior (60 yrs +) month pass. Assign a group leader. We provide the group leader
Drop In $6.67 $5.71 with a package of information on how to manage the group pass
application process. The leader collects payment information and
10 visit membership $47.92 $35.29 a Release of Liability from each group member.
1 month membership $52.28 $40.95 Group Fitness Pass Fees
3 month membership $115.23 $86.67
Pass Student (16-18 yrs)
6 month membership $199.05 $149.52 Adult
Description Senior (60 yrs +)
9 month membership $256.19 $192.38 6 month membership $169.52 $126.66
1 year membership $299.05 $223.81 9 month membership $218.10 $163.81
1 year membership $254.29 $190.48
note: All prices do not include tax.
26 Winter/Spring 2020FITNESS Passes & Weight Room Information
Our Weight Room has:
1500 sq. ft. equipped with free Wi-Fi
12 pieces of cardio equipment, including
treadmills, elliptical trainers, stationary
and recumbent bikes, stair climbers and
rowing machine
20 pieces of strength training equipment
Free weights ranging from 2-100 lbs
BOSU balls, kettle bells, stability balls,
medicine balls, steps, mats, SitFits, and more
Fully wheelchair accessible
Youth in the Weight Room
You must be 16 years or older to use the weight room
without supervision. Youth, ages 12-15, may use the
weight room during Supervised Weight Room times, once
they've provided us with a signed Parental Consent form
Weight Room Hours:
(available at the Sportsplex). Monday-Friday 5:45am-9:30pm
Youth, ages 14 and 15, may use the weight room during Saturday 8:45am-4:00pm
all regular weight room hours after completing the
Sunday 8:45am-4:00pm
Independent Youth Weight Training Course.
We are closed on statutory holidays.
Independent Youth
Weight Training Course
14-15 years Supervised Weight Room Times
Are you 14 or 15 years old and ready to work out on your
own? This course involves two sessions on safe and MON TUE WED THU FRI
effective weight training for youth, and a written exam.
After successful completion of the course you can work
5:45-8:45am 5:45-7:45am
out during unsupervised weight room times.
11:15-11:45am 9:00-10:00am 9:00-10:00am
This course involve two, one-and a half hour sessions.
3:00-5:00pm
where: Sportsplex, Weight Room
cost: $15 for two 90-minute sessions 5:30-6:30pm 5:30-6:30pm
when: Dates are flexible
Fragrance Free Zones
LOCKERS For the safety of
If you are attending a fitness class, or
your possessions, please use
visiting the weight room, please make the lockers located in the
sure you are fragrance free. change rooms. Cost is 25¢.
community centre 250.286.1161 | sportsplex 250.923.7911 27FITNESS Staff
MARY FAST- FITNESS SUPERVISOR
I’ve been in the fitness industry for over 25 years. I have One size does not fit all. Each person is unique, so my
taught fitness in Ireland, New Zealand and Canada to education is ongoing to help me provide my clients and
people of all ages, sizes, shapes and abilities. participants with the best advice, direction and the latest
I’m a registered Group Fitness Instructor, Strength proven scientific knowledge to reach their goals.
Trainer, Personal Trainer with BCRPA and Fitness My training style is versatile, based on every individual's
Evaluator for all three. need and I believe every goal can be reached when my
I am also registered with CSEP for Personal Training and clients are inspired to be consistent and challenged.
Fitness Appraisals.
STEVE NAGLE
I took the fitness instructor course at YMCA in Vancouver and the class has continued since then in the same
in 1977. There were no other certifying agencies at that format. I took weight training instructor and personal
time. I moved to Campbell River and was employed by training certifications sometime in the 1990s.
the city in September 1982. I started Sportfit that month
DENISE TOMLINSON
I’m a BCRPA certified fitness instructor with certifications follow but challenging routines. Even though I am
in group fitness, strength and weight training, indoor retired, you may still see me subbing your favorite fitness
cycling, and third age and special population fitness. class!
I love Fitness to be fun, with great music, and easy to
MARION EBERLEIN
I am confident to say that I genuinely care about my for those who want to bring about change. I want to
clients. help them discover the benefits of training, fitness and
There is nothing more important to me than helping wellbeing that helped me to become the person I am
someone going through an experience that makes them today. I am here to guide them every step of the way!
more happy, confident and strong. I want to be there
RONNA LEE WRIGHT
I am a BCRPA Supervisor of Fitness leaders, Group Fitness It is my mission to make fitness both FUN and SAFE for all
Instructor, with specialties in Older Adult, Pre and Post of my participants, with lots of options and modifications
Natal Fitness, Weight Training and Zumba. I teach a wide so that everyone can work out at their own level!
variety of classes, for all ages and abilities, through the
Fitness, Specialized Rec., and Child/Youth Departments.
28 Winter/Spring 2020FITNESS Staff
SUE BENNETT
Are you wanting to change your lifestyle and achieve a building on an existing fitness regime, or fine tuning
healthier you? for that competitive edge. Whatever your needs are, I
I am here to help you with those goals. would like to help.
The way to a healthier body is to change some habits Together we will set up Specific, Measurable,
that keep you from attaining your full potential – Attainable, Realistic and Time oriented (SMART) goals.
by incorporating some type of easy to learn and I believe fitness training can be exciting, rewarding
effective exercise that works for you. I can help you and FUN! And, most of all I believe the training must
with getting started, getting back into the game, fit into your life, not fitting your life into your training.
JENNIFER COLONGIOLI
I’m a BCRPA certified Group Fitness instructor, weight the weight room with a group session, or a one-on-
trainer & personal trainer, with designation as a one.
Supervisor of fitness leaders, and the Fitness Crew What is your motivation? Do you want to build aerobic
Leader for the City of Campbell River. I have a passion power, reduce body fat, build stronger bones and
for fitness, and I look forward to it everyday. I love muscles, or boost your energy maybe? We need to
making people sweat, and pushing their limits. I can create a challenge to get a change in the body, and I’d
teach you how to get more bang for your buck with love to help you find the challenge that works for you.
fun, functional, and focussed exercises. If you don’t
have time to make it to a class of mine, you can try out
CINDY LEECH
I am a Certified Personal Trainer, Fitness instructor and and feel better about themselves.
also a 500 hour Yoga Instructor. Although I have always Join me to find your inner strength and/or improve
loved fitness, my fitness career started over 15 years your mobility!
ago, recognizing my passion to help people feel better
BRITTANY BENJESTORF
Hi, my name is Brittany Benjestorf and fitness has the years it has become like home. I love being a part
been one of my favourite hobbies since I was 15. My of the fitness team and teaching classes. It's a relaxed,
passions include road biking, trail running, and hiking. health-oriented environment, and I genuinely love my
I started working at the sportsplex in 2008 and over time spent at this facility.
SALLY FEAST
BCRPA certified in Group Fitness, Weight Training, the individual.
Personal Training, 3rd Age, Bellyfit, Spin & HIIT. Motivation is my passion. There is nothing more
Fitness is fun & the options are endless. rewarding than to see a client’s smile as their goals are
My training approach is in functional fitness. achieved. My philosophy is to “JUST DO IT & see what
happens”.
Movements from daily activities to sports tailored for
community centre 250.286.1161 | sportsplex 250.923.7911 29FITNESS Drop-In Class Schedule
Schedule in effect Jan 6-May 31
TIME MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
6:00-7:00am Boot Camp Plus Boot Camp Plus Boot Camp Plus
6:00-6:45am Spin Spin
7:00-7:45am Spin Spin
8:45-10:15am Busy Bees Busy Bees
Circuit Fusion! Triple SSS! Pump It Up 7:45-8:45
9:00-10:00am HIIT ABTS & 9:00-10:00
Total Body Fit Total Body Fit Total Body Fit Spin and Core
Stretch and 10:15-11:15 Stretch and 10:15-11:15 Stretch and
10:15-11:00am
Balance Center Strong Balance Center Strong Balance
Fit for Life! Bellyfit
10:30-11:30am Fit for Life! Zumba Figure 8 Zumba
Fit for Health
Chair Yoga
11:00-11:45am Fit for Health
12:10-12:50pm Spin Yoga X Fit Yoga Spin
1:00-1:30pm Short Cut Abs Short Cut Abs
4:00-6:00pm Busy Bees
4:45-6:15pm Busy Bees
CR Community Centre
5:00-6:00pm Zumba 20/20/20
Sportsplex
5:15-6:15pm Spintervals Spin & Core
Busy Bees
5:30-6:30pm Sportfit Sportfit Walking - 10yrs
Kids stay busy while parents
and care givers get fit.
6:00-7:00pm X Cycle
See page 9 for more information.
Tue Jan 7-May 26 8:45-10:15am
6:15-7:15pm ABTS Tue Jan 7-May 26 4:45-6:15pm
Thu Jan 9-May 28 4:00-6:00pm
Sat Jan 11-May 30 8:45-10:15am
6:30-7:30pm Yoga
We are closed
Stretch Stretch on statutory holidays:
6:30-7:15pm
& Balance & Balance January 1 - New Years Day
February 17 - Family Day
April 10 - Good Friday
6:45-7:45
7:15-8:15pm Yoga April 13 - Easter Monday
Body Sculpt
May 18 - Victoria Day
30 Winter/Spring 2020FITNESS Drop-In Class Descriptions
Drop-in fitness classes are free to pass holders. If you don’t have a pass, you can drop-in for $7, or $6 for Students (12-18yrs) and Seniors (60+).
ABT'S Fit For Health Age 60+ Triple SSS!
Challenge those trouble spots! In this class emphasis Fit for health offers the option of exercising while Step intervals to get your heart working hard!
will be on sculpting and toning the Abs, Bun, Thighs, seated. This class is suitable for those who are just Step will be very basic, minimal choreography.
Strength and Stretch for the whole body.There is no starting to exercise or have medical considerations Stabilizers, to strengthen your Core and Back and
running but be prepared for some cardio blasting that limit full participation in moderate exercise Abdominals. Balance to complete your midweek
moves for a great whole body workout! class. workout.
Balance & Stretch Fit For Life X Fit
45 minute functional exercise class that focuses Maximize your independence, reduce health Everything you’re always wanted in a fitness
on balance and stretching to improve your overall problems and improve your sense of well-being. class is included in X Fit. This head to toe workout
fitness, increase your flexibility and range of motion Participants of all ages, shapes, sizes, abilities, includes cardio, strength, core and stretching. It’s
, improve posture, relieve stress and improve sports fitness levels are welcome! This class does not have guaranteed to get you working hard and loving it!
performance so you can enjoy your regular activities running or jumping.
without fear of falling or injury. Yoga
HIIT (High Intensity Interval Training) Escape from the hectic pace of your daily life and
Bellyfit Blast your entire body for a challenging and take home a lasting sense of tranquility. Experience
This full-body, full-of-spirit class combines high- rewarding full body workout. Come prepared to a one hour session which will help you strengthen
energy aerobics fused with Belly dance, African sweat with this fast paced class. your body and lengthen your muscles while getting
dance, Bollywood and Banghra. Pilates moves for the a great workout!
core, and Yoga moves that stretch your muscles add Pump It Up
to this “ancient wisdom meets modern fitness” class. This total body class combines strength training, Zumba
core and flexibility. Get a jump on your fitness goals Party yourself into shape with ZUMBA. This
Body Sculpt with this perfectly balanced routine. Exhilarating, effective, easy to follow Latin inspired
Tone and sculpt your body long and lean using a calorie burning dance fitness party is moving the
variety of resistance equipment including your own Short Cut Abs world towards joy, health and fitness! You’ve got to
body weight. Definitely no running, minimal cardio Take 30 minutes to build a stronger core and back. try it!
to keep that very important muscle (your heart) Class follows the lunch spin class so you can
working also! choose to do both classes or just one! 20/20/20
In this back to basics conditioning class enjoy a
Boot Camp Plus Spin variety of cardiovascular exercise, toning, core and
This fun, motivating class will kick your butt and get Grab a seat and get ready to work out hard! These stretching. We’ll work in short intervals so you get
you up and moving in the right direction! Whatever classes, on spin bikes, will get you in shape while the maximum, all over body workout for your 60
your fitness level, this class will help you build a protecting your joints from stress that you might minutes. What more could you ask for?
stronger and fitter body. Rain, snow or shine, we experience doing higher impact exercise.
have a full gymnasium so class can either be in or Customized Classes
out. Spin & Core We can arrange a customized class or personal
Start your week-end off with a fantastic workout to training session for you, your family, friends,
Center Strong get you on the right track to look and feel amazing! school, team, colleagues, business or organization
Grow longer and stronger as you explore this 45 minutes spin class followed by 15 minute core Call 250-923-7911 for more information.
60-minute journey incorporating fundamentals and stretch!
from yoga and Pilates.
Positive uplifting music, group dynamics, and our X Cycle
supportive instructor will enable you to center your Start the week off with a 60 minute spin class. This
energy, reduce stress, smile and have fun! longer spin is sure to deliver the results you’ve been
looking for.
Chair Yoga
Increase the length and strength of your muscles Spintervals!
fibers, reconnect with your breath and relax with This class combines strength and cardio ON and OFF
meditation, all from the comfort of a chair. This the bike! Using a variety of interval timers,
class brings the floor up to you and allows you you’re sure to get a full body workout in just one
to reconnect with your body while still getting hour! Sometimes Classes
a great workout. *Participants must be able to move are Postponed
independently and have the ability to give clear feedback to Sportfit Notices will be posted on our
the instructor. This exciting, challenging workout includes lots
of running and a variety of drills to develop Campbell River Recreation
Circuit Fusion coordination, agility, power and strength. Facebook page. You may sign up
Fun and time –efficiency blend to ensure you get an to be notified of cancellations, by
enjoyable total body workout. This class combines Total Body Fit
email. Call 250-923-7911 to be
strength, cardio, core and flexibility training using Lots of movement with good music, great company,
interval stations and a variety of equipment. motivating instructors and fun make this class ideal added to our cancellation alert list.
for the mature adult, or beginners of any age. It’s a
Figure 8 class suitable for all fitness levels.
Figure 8 Fitness was created to allow non-dancers as
well as dance athletes to enjoy the physical benefits
of competitive dance such as improved stamina,
muscle endurance, and cardiovascular fitness, all
while having fun! community centre 250.286.1161 | sportsplex 250.923.7911 31You can also read
