RECREATION GUIDE Downers Grove Park District - WINTER 2020
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Downers Grove Park District
RECREATION GUIDE
WINTER 2020
630.960.7500 • INFO@DGPARKS.ORG • • DGPARKS.ORG
RESIDENT REGISTRATION • NOV. 25
NON-RESIDENT REGISTRATION • DEC. 2
Beautiful Smiles
for the Entire Family
CREATING
BEAUTIFUL
SMILES FOR
OVER 50
YEARS!
$49 EXAM & CLEANING
Includes regular cleaning and exam for adults and children. Adults regularly
$199. Pediatric patients may include fluoride and 2-bite wing x-rays. Regularly
$257. All other x-rays at additional cost. New patients only.
FREE COSMETIC
CONSULTATION
Schedule an appointment with any of Grove’s general dentists for a no charge
WWW.GROVEDENTAL.COM
cosmetic consultation. Let this be your first step toward the smile of your dreams.
General Dental Directors: John C. Frenzel, DDS, Mark A. Kostko, DDS, Gregory M. Shubat, DDS FREE ORTHODONTIC
Pediatric Dentists: Mark D. Cabana, DDS, Mina H. Chung, DDS, MS
Orthodontists: Samuel B. Allen, DDS, MSD, Nishant Patel, DDS, MS
EXAM & EVALUATION
Oral Surgeon: David H. Smith, DMD • Endodontist: Eric J. Kunath, DDS Includes orthodontic exam and panoramic x-ray, treatment recommendations
Periodontist: Michael P. Cunningham, DDS, MS (including Invisalign), estimated treatment time and fees.
For complete listing of doctors and services, visit GroveDental.com
BOLINGBROOK DOWNERS GROVE LOMBARD WHEATON
Code: DGP52
160 E. Boughton Rd. 6800 Main St., Third Fl. 2 E. 22nd St., Ste. 201 55 East Loop Rd., Ste. 201
630-759-8940 630-969-5350 630-627-4680 630-653-8899
2020 WINTER REGISTRATION DATES
NOV. 25 RESIDENT REGISTRATION OPENS
RECREATION GUIDE DEC. 2 NON-RESIDENT REGISTRATION OPENS
WHAT’S INSIDE... FACILITY DIRECTORY
TABLE OF CONTENTS LINCOLN CENTER
935 Maple Ave., Downers Grove
SPECIAL EVENTS 6-7 630.963.1300
4500 FITNESS & PROGRAMS 10-16 DOWNERS GROVE GOLF CLUB
OPEN GYM 17 2420 Haddow Ave., Downers Grove
YOUTH SPORTS 18-23 630.963.1306
YOUTH LEAGUES 24-27
ADULT SPORTS & LEAGUES 28-30 DOWNERS GROVE MUSEUM
831 Maple Ave., Downers Grove
DOWNERS GROVE GOLF CLUB 32-33
630.963.1309
GYMNASTICS 34-35
ICE SKATING 36 DOWNERS GROVE RECREATION
WINTER ACTIVITIES 37 CENTER & 4500 FITNESS
MARTIAL ARTS 38-40 4500 Belmont Ave., Downers Grove
LINCOLN LEARNING CENTER 42-43 630.960.7250
EARLY CHILDHOOD 44-49
LYMAN WOODS NATURE CENTER
LINK BEFORE & AFTER SCHOOL 50-51 & PRESERVE
YOUTH INTEREST 52-57 901 31st St., Downers Grove
ADULT INTEREST 58-60 630.963.9388
ADULT CENTER 61-62
TRIPS & TOURS 63 MINER MIKE’S ADVENTURE GOLF
McCollum Park, 6801 Main St., Downers Grove
NATURE PROGRAMS 64-67
630.963.8793
HISTORY PROGRAMS 68-71
SCHOOL OF THE ARTS: MUSIC &
THEATER
72-73
PARK DIRECTORY
SCHOOL OF THE ARTS: ART 74-75 For all park locations, visit dgparks.org
SCHOOL OF THE ARTS: DANCE 76-79 DOERHOEFER PARK: 41st & Saratoga
BIRTHDAY PARTIES 80-81 EBERSOLD PARK: 59th & Main
REGISTRATION INFORMATION 82-83 FISHEL PARK: 1036 Grove St.
HUMMER PARK: 4833 Fairview Ave.
McCOLLUM PARK: 6801 Main St.
3 EASY WAYS TO REGISTER DETAILS ON PGS. 82-83
4
PARK & FACILITY BOARD OF
PARK COMMISSIONERS
IMPROVEMENT
PROJECTS
LEARN MORE @ DGPARKS.ORG
PARKING LOT PROJECT PRESIDENT | CATHY MAHONEY
CMAHONEY@DGPARKS.ORG
4500 BELMONT ROAD
In September, parking lot improvements
including the addition of 28 parking spots
and a circle drop-off area were completed
at the Downers Grove Recreation Center.
HOOPERS HOLLOW PARK
PLAYGROUND
VICE PRESIDENT | SANDRA MCDONNELL
CHICAGO & CORNELL SMCDONNELL@DGPARKS.ORG
A renovated playground was installed at
Hoopers Hollow Park in October. A grand
opening celebration will be held in the
spring of 2020.
WHITLOCK PARK PATHWAY
PROJECT
40TH & FAIRVIEW SECRETARY | LIZ HELLINGA
The existing limestone perimeter path
LHELLINGA@DGPARKS.ORG
at Whitlock Park was paved with asphalt
in October. The asphalt path will reduce
day-to-day maintenance and create a fully
accessible surface for visitors.
COMED GREEN
REGION GRANT
TREASURER | JON DAHLSTROM
DOERHOEFER & WHITLOCK PARKS JDAHLSTROM@DGPARKS.ORG
In August, the Downers Grove Park District
received a $5,000 ComEd Green Region
Grant to convert the Doerhoefer and
Whitlock Park detention basins into native
vegetation. The project helps to eliminate
mowing, provides an enhanced habitat for
pollinators, creates improved water quality
and introduces educational opportunities.
COMMISSIONER | BOB KOTULA
BKOTULA@DGPARKS.ORG
5
SPECIAL EVENTS
SANTA’S NERF GUN NIGHT
LETTER
Santa has been very busy this
See page 21.
year working with the elves to
bring gifts to all of the good
boys and girls. Give your child an
opportunity to hear from “Mr. C” MERRY & BRIGHT
F ree !
himself via a letter! Santa will mail Join us for a celebration of the season
out letters by Dec. 11. Registration at this free family event! Learn about
deadline is Dec. 5. Please be Victorian Christmas traditions, tour the holiday-decorated
prepared to answer questions Victorian Blodgett house and listen to Victorian-era
when registering online. carolers. Stroll the park while warming up around a
Registration is open to Downers campfire and visit with Santa! Holiday snacks will be
Grove Park District residents only. available for purchase to enhance the holiday cheer.
Age: 3-10 Residents: $3 New this year—tree decorating contest. See page 69.
Class # Day Date Time Age Day Date Time Location
472012-01 W 12/11 12:00am - All Sa 12/14 3:00 - 7:00pm Downers Grove Museum
10:00pm
NEW YEAR’S EVE
COUNTDOWN TO NOON
Join us to ring in the new year at noon. We’ll celebrate with party favors, DJ Coach Josh, a photo booth, face
painting, snacks,* a balloon drop and more! Parents must stay and supervise their children. Children under
two are welcome to attend free of charge (must sign waiver at check in). Space is limited–register early!
Sponsored by Grove Dental Associates, HomeLight and Oral Health Care Professionals, LLC.
*Participants with food allergies may be exposed to allergens.
By Dec. 26: R/NR: $15/$23 Starting Dec. 27: R/NR: $20/$30
Class # Age Day Date Time Location
472021-01 2-10 Tu 12/31 10:00am - 12:00pm Recreation Center
6
DADDY DAUGHTER
CANDY LAND BALL
Spend an unforgettable evening with your little sweetheart at our candy themed ball! Dads and their special
little girls are invited to enjoy sweet treats*, music and fun activities. On the way out, strike a pose in our
photo booth for a keepsake to remember this good time! "Substitute" daddies are welcome (grandpa,
uncle, etc.). *Children with food allergies may be exposed to food allergens. Each additional sibling will be
discounted 50%.
Age: 4-13 Min/Max: 60/70 R/NR: $50/$60
Class # Date Day Time Location
1720A03-01 2/1 SA 6:00-8:00pm Lincoln Center
ROAD RALLY
Looking for adventure? Grab your neighbors
and friends to create a team of 4 to 6 adults per
MOTHER SON
vehicle. You will get a map and bag of clues;
you’ll need teamwork, logic and luck to stay on
GYM JAM
track. Some clues are helpful while others are
designed to throw you off course. This exciting
and somewhat physically challenging four-hour
scavenger hunt on wheels will test your mind, Moms, have a fun filled evening with
body and teamwork, so put on your thinking your special guy(s). Enjoy snacks, games,
caps and start your engines! At the completion of entertainment and music with Coach Josh.
the rally, teams meet for an awards presentation Dress casual. Substitute mommies are welcome
and socialize at a pizza dinner. This fun-filled (grandma, aunt, etc.). All proceeds from the
event is coordinated with the Bolingbrook, Lisle, event to benefit District 99 Senior Scholarships.
Naperville and Woodridge Park Districts. Space is Sponsored by the Downers Grove Park District
limited. Registration deadline is April 15. Captain’s and the Downers Grove Junior Woman’s Club.
letters are emailed the week prior to the event. An
Age: 4-12 Min/Max: 30/200
email address is required upon registration.
R/NR: $26/$36; $13/$18 each add'l child
Age: 18+ Min/Max: 10/20
Class # Date Day Time Location
R/NR: $109/$129
1720A02-01 2/21 F 6:30-8:30pm Recreation
Class # Date Day Time Location Center
2720A00-01 4/18 SA 3:00-8:30pm Bolingbrook
Park District
7
THANK YOU SPONSORS!
We would like to thank our 2019 Downers Grove Park District partners and sponsors. Partnerships established
with local businesses and organizations assist the District in hosting dozens of special events, health and
environmental programs that enhance our community and contribute to Downers Grove’s reputation as one
of the region’s best places to live and work.
Member FDIC
®
Equal Housing Lender
ENGAGE WITH THE COMMUNITY! BECOME A 2020 SPONSOR
LEARN MORE AT DGPARKS.ORG OR EMAIL INFO@DGPARKS.ORG.
ADVERTISING OPPORTUNITIES ARE ALSO AVAILABLE!
Family.
Faith. Fun. E. 22nd
Our family ministry programs have something 22nd Street
Glen Park Ave.
for kids of all ages — from classes and camps to Lombard
leadership and growth opportunities. We walk 355
alongside you on the journey.
.
Rd
a rk
n P
Gle
We want to inspire your mind, heart and soul to thrive! New
Location
2 S361
GLEN PARK RD.
You’re invited to this redemptive community where you
Lloyd Ave.
are welcomed, known and loved. Rd.
Butterfield
What are you doing this Sunday?
Finley Rd.
We would love to meet you. Downers Grove
We’ve moved one mile north
to our new location within the
Butterfield corridor area! Lacey Rd.
2S361 Glen Park Rd., Lombard
88
WORSHIP SERVICE
Sundays | 10:45 a.m.
ChristChurch.us/parks
Mind. Heart. Soul.
YOUR HEALTHY CONNECTION
4500 FITNESS
RECREATION CENTER | 4500 BELMONT AVE. DOWNERS GROVE, IL | 630.960.7250
MONDAY - FRIDAY: 5AM - 10PM | SATURDAY: 6AM-7PM | SUNDAY: 7AM-6PM
At 4500 Fitness, you’ll find friendly and knowledgeable staff who will help you meet your fitness goals;
a wide array of group classes for every interest and to fit every schedule; open gyms that let you
hit the court running and other opportunities to learn more about healthy living.
MEMBERSHIP BENEFITS
Newly updated cardio machines featuring personal TVs and Bluetooth capabilities!
40+ Cardio Machines Newly Remodeled Locker Rooms Reduced Rates on Personal Training
3-lane Indoor Track Steam Rooms & Towel Service Reduced Rates on Premier &
Free Weights Equipment Orientation Group Fitness Classes
2019 MEMBERSHIP RATES*
Get one month FREE when you pay for a year in full!
ENROLLMENT FEE: $30 FOR FIRST MEMBER / $20 FOR EACH ADDITIONAL
RESIDENT RATES NON-RESIDENT RATES
MEMBERSHIP TYPE PAID IN FULL MONTHLY PAYMENT PLAN PAID IN FULL MONTHLY PAYMENT PLAN
INDIVIDUAL $281 $25.50 ($306 annually) $352 $32 ($384 annually)
2nd FAMILY MEMBER $220 $20 ($240 annually) $275 $25 ($300 annually)
3+ FAMILY MEMBER $187 $17 ($204 annually) $234 $21.25 ($255 annually)
SENIOR INDIVIDUAL (62 YRS+) $220 $20 ($240 annually) $275 $25 ($300 annually)
SENIOR COUPLE (62 YRS+) $352 $32 ($384 annually) $440 $40 ($480 annually)
STUDENT (15-23 YRS) $220 $20 ($240 annually) $275 $25 ($300 annually)
MILITARY $220 $20 ($240 annually) $275 $25 ($300 annually)
BUSINESS $281 $25.50 ($306 annually)
All members must be a minimum of 15 yrs of age or older. Household members must live at same address. Students must be
full-time students. Fee is per person.
*Rates are subject to change. We reserve the right to cancel or change membership options.
10 2020 WINTER RECREATION GUIDE | dgparks.org4500 FITNESS
Indoor Track
Free! No matter the
weather, come enjoy use of
the indoor track! The indoor
track is FREE to all visitors
ages 13 years and up.
Ages 7 to 12 may use track with
parent/guardian supervision.
Sign in at the check-in table in
the main lobby before using track.
Teen Fitness University
BECOME A MEMBER BEFORE AGE 15!
RESIDENT: $70 | NON-RESIDENT: $100
AGES 12-14 YEARS
Get certified with a nationally certified personal trainer! KIDZONE
Pay NO ENROLLMENT FEE for a Fitness Membership
within 30 days of completing the program. Forms available
CHILDCARE CENTER
at 4500fitness.org. A 24-hour cancellation is required to CHILDREN AGES 12 WEEKS - 12 YEARS
avoid a $25 fee. We’ll keep an eye on your children in the KidZone
Childcare Center while you work out! Our staff are
CPR and First Aid certified. Visit 4500fitness.org
Group Exercise Classes for the latest schedules, hours of operation and
Purchase punch card or add-on to your 4500 Fitness information about using KidZone.
Membership. View the group exercise schedule at MEMBERSHIP TYPE PAID IN FULL PAYMENT PLAN
4500fitness.org. ONE CHILD $204 $17/MONTH
GROUP EXERCISE CLASSES INCLUDE: TWO CHILDREN** $288 $24/MONTH
BODY PUMP | CYCLE | YOGA | ZUMBA THREE OR MORE $384 $32/MONTH
PILATES | BOOT CAMP | STEP & TONE CHILDREN**
PUNCH CARDS *All children must be in the same household of the
VISITS FITNESS MEMBER* RESIDENT NON-RESIDENT attached active fitness member.
ONE CLASS $8 $10 $15
FIVE CLASSES
TEN CLASSES
$35
$60
$45
$80
$67
$120
FITZONE
CHILDREN AGES 5-12 YEARS
UNLIMITED: ADD-ON MEMBERSHIP Presented by KidZone, FitZone gives your kids
MEMBERSHIP TYPE PAID IN FULL* PAYMENT PLAN the chance to get some exercise while you work
INDIVIDUAL MEMBER $228 $19 PER MONTH out. Kids can participate in supervised open gym
Join any class on the Group Exercise Class schedule. including games and activities at the Recreation
All participants must be 15 years and up. Purchased Center. Kidzone Daily, Unlimited Kidzone or Kidzone
classes expire 6 months from the date of purchase. punch card visits are accepted for Fitzone. Visit the
*Fee is per person on the membership. Registration Desk for details or call 630.960.7250.
DATE TIME FEE
NOV. 25-29 8:30 AM - 12:00 PM $10/CHILD
WORK IN DOWNERS GROVE? JAN. 2-3 8:30 AM - 12:00 PM $10/CHILD
With proof of employment, you can receive JAN. 20 8:30 AM - 12:00 PM $7/CHILD
resident rates on the following: FEB. 17 8:30 AM - 12:00 PM $7/CHILD
FITNESS MEMBERSHIP
FEB. 28 8:30 AM - 12:00 PM $7/CHILD
DAILY FITNESS CENTER GUEST PASS
MARCH 30-APRIL 3 8:30 AM - 12:00 PM $15/CHILD
GROUP EXERCISE DAILY PASSES
OPEN GYM
11PERSONAL
30-MINUTE SESSIONS
Number of Sessions Individual Partner Training
Fitness Member Fitness Member
TRAINING
Get real results with a fitness plan custom designed
5
10
1-HOUR SESSIONS
$137
$250
$165
$301
Number of Sessions Individual Partner Training
for your goals with a Nationally Certified Personal Fitness Member Fitness Member
Trainer. Call 630.960.7250 to make an appointment. 1 $50 $80
Sessions expire 6 months after purchase. 5 $240 $390
10 $460 $760
Transformation Solutions
MEET OUR TRAINERS Designed for anyone aiming to lose more than 50
pounds. This 26-week program offers 20 half-hour
CASEY LEE sessions and includes exercise instruction, nutrition
Casey is certified through the National support in 2-13 week programs with Pete Wilt, a
Council for Certified Personal Trainers and nationally certified ACE® personal trainer and health
his goal is to educate and motivate his
coach with proven success and a 29-year veteran in the
clients to a healthier life. He believes it's
essential to meet his client where they're fitness field. Each client will be required to complete
currently at in their fitness journey and take purposeful steps in a personal training packet and a doctor’s note may be
the direction of their goals. required. Once you begin your session, no refunds will be
applied.
ANNA AQUINO Participant 13 Weeks 26 Weeks
Anna is certified by the American Council
Fitness Member $500 $980
of Exercise and is eager to help you
experience the physical and emotional Non-member $620 $1,220
benefits of fitness. Her goals are to educate NOTE: Non-member pricing includes a fitness membership for the
and motivate you and to help you define length of the program.
and achieve your fitness goals and maintain a healthy, active
lifestyle.
PETE WILT SilverSneakers Program
Pete is certified by the American Council 4500 Fitness is a proud partner with Tivity SilverSneakers
on Exercise and is dedicated to providing Fitness Program. With SilverSneakers, you can get fit
you with the knowledge and motivation to when, where and how you want. The program, for older
achieve and maintain your fitness or sports
adults, is available through many healthcare plans.
performance objectives. Pete incorporates
the latest health information and techniques into your To check if you are eligible, visit silversneakers.com.
customized training plan.
LUANNE SPIROS Prime Memberships
Luanne is certified by the American Council Prime is a well-being benefit that is offered by most
on Exercise and incorporates a holistic employers as part of a health insurance plan. Contact
approach to her client sessions, targeting your insurance carrier to see if you qualify for this
multiple dimensions of health and wellness.
benefit.
Her focus on teaching proper posture,
mobility, and balance allow her clients to develop confident
body awareness while exercising.
NIHCA Rewards
TAISHA SELBY Blue Cross and Blue Shield of Minnesota members can
Taisha is a National Academy of Sports visit myBlueCross in the member self-service center at
Medicine Performance Enhancement www.bluecrossmn.com to find out if they are eligible.
Specialist. With a Bachelor's in Exercise Members can click on the “Plan Details” tab and select
Science she is well equipped to educate
“Health Programs and Discounts” and finally, select “find
you as she helps you navigate along your
fitness journey. Her goals are to motivate you and a fitness center.” Members must be at least 18 years old
assist you in reaching your fitness goals. to participate in the fitness discounts program.PREMIER FITNESS CLASSES
PREMIER FITNESS CLASSES
Yoga Essentials Pilates with Ease
This class introduces fundamental yoga poses and NEW! Build muscle strength and mobility that are
breathing techniques to achieve a calm mind and crucial when performing everyday tasks and maintaining
body. Modifications are offered to accommodate joint coordination through the entire body. This is a
limitations. Learn yoga poses with correct form, posture, mat-based program and exercises start off at a basic level
and alignment and begin to improve your strength, and gradually increase to a more challenging intensity.
balance and flexibility. Movements will challenge the core with resistance
Age: 15+ Min/Max: 6/12 coming from a number of directions. Resistance may be
Location: Downers Grove Recreation Center body weight alone, or props such as hand-weights or
Instructor: M: Vicki Klimkiewicz / W: Rita Meir bands.
Class # Date Day Time FM/R/NR Age: 40+ Min/Max: 6/12 FM/R/NR: $38/$50/$75
1301J11-01 1/6 - 2/10 M 5:30-6:25pm $38/$50/$75 Location: Downers Grove Recreation Center
1301J11-02 1/8 - 2/12 W 5:00-5:55pm $38/$50/$75 Instructor: Martine Henry
1301J11-03 2/17 - 3/23 M 5:30-6:25pm $38/$50/$75 Class # Date Day Time
1301J11-04 2/19 - 3/25 W 5:00-5:55pm $38/$50/$75 1301J07-01 1/9 - 2/13 TH 4:00-4:45pm
1301J07-02 2/20 - 3/26 TH 4:00-4:45pm
Chair Yoga
Practice yoga in a chair. Gently strengthen your spine and Tai Ji Quan for Health:
core, increase flexibility and mobility and leave this class Beginning & Continuing
relaxed and balanced.
Experience the many health benefits of this traditional
Age: 18+ Min/Max: 6/15 FM/R/NR: $38/$50/$75 Chinese exercise and martial art. Exercises help you
Location: Lincoln Center Instructor: Eileen Johnson improve concentration, reduce mental stress, stimulate
Class # Date Day Time circulation and breathing, and develop better balance,
1301J04-01 1/7 - 2/11 TU 9:00-9:55am flexibility and strength. Ideal for all fitness levels,
1301J04-02 1/7 - 2/11 TU 10:00-10:55am individuals can modify the exercise to be as gentle or
1301J04-03 2/18 - 3/24 TU 9:00-9:55am vigorous as desired. Expect 30 minutes of warm-up and
1301J04-04 2/18 - 3/24 TU 10:00-10:55am cool down exercises, 30 minutes of Yang Short Form, and
if taking the extended time option there is 30 minutes of
Yang Long Form with focus on improving coordination,
Pilates with MELT Rollers rooting and energetics if taking the extended time option
with instructor approval.
Find your center of gravity by using a MELT roller, a
36-inch soft roller. Experience a posture change by Age: 18+ Min/Max: 6/12
re-hydrating and lengthening techniques done with the Location: Lincoln Center Instructor: Judy Kline
MELT moves, learn challenging Pilate exercises to assist Class # Date Day Time FM/R/NR
the body in functioning properly. Instructor is Stott Pilates 1301J01-01 1/7 - 3/10 TU 7:00-7:55pm $63/$84/$114
and MELT Neuro-Strength trained. 1301J01-02 1/7 - 3/10 TU 8:00-8:30pm $25/$35/$55
Age: 15+ Min/Max: 6/10 FM/R/NR: $48/$64/$94
Location: Downers Grove Recreation Center
Instructor: Linda Ruff
Class # Date Day Time
1301J13-01 1/6 - 2/10 M 8:05-9:00pm
1301J13-02 2/17 - 3/23 M 8:05-9:00pm
13PREMIER FITNESS CLASSES
Balance & Strength
Train and slow down the aging process by focusing on
mental health, cardiovascular conditioning, strength
training, flexibility and fall prevention and balance. Enjoy
practical exercises and approaches for training brains and
bodies.
Age: 40+ Min/Max: 6/12 FM/R/NR: $38/$50/$75
Location: Downers Grove Recreation Center
Instructor: M: Kathy Ross / Th AM: Taisha Selby
Denise Dimpfl (Thursday pm)
Class # Date Day Time Instructor
1301J05-01 1/6 - 2/10 M 4:00-4:45pm Kathy Ross
1301J05-02 1/9 - 2/13 TH 11:15am-12:00pm Taisha Selby
1301J05-03 1/9 - 2/13 TH 4:00-4:45pm Denise Dimpfl Intro to Cycle
1301J05-04
1301J05-05
2/17 - 3/23
2/20 - 3/26
M
TH
4:00-4:45pm
11:15am-12:00pm
Kathy Ross
Taisha Selby
NEW! An introduction to cycling that is low-impact
and gentle on your joints. Improve your fitness by
1301J05-06 2/20 - 3/26 TH 4:00-4:45pm Denise Dimpfl building muscle, improving cardiovascular health and
boost your energy. Receive instruction for proper indoor
cycle bike setup and learn correct cycle bike techniques
Confident Core that will keep your joints safe. The time spent on the
Learn strengthening exercises to deal with incontinence. bike will increase over the duration of the class sessions.
A strong core is important in balance and movement and Exercises and stretches for knees, back and shoulders will
the pelvic floor muscles provide support to the internal be included.
organs that lie on it. Develop strength and sync the Age: 15+ Min/Max: 6/12 FM/R/NR: $38/$50/$75
pelvic floor and abdominal muscles through the practice Location: Downers Grove Recreation Center
of activation and strengthening core muscles through Instructor: Karen Johnson
poses, exercises and breathing. Class # Date Day Time
Age: 15+ Min/Max: 6/12 FM/R/NR: $10/$14/$21 1301J15-01 1/9 - 2/13 TH 9:15-10:00am
Location: Downers Grove Recreation Center 1301J15-02 2/20 - 3/26 TH 9:15-10:00am
Instructor: Rita Meier 1301J15-03 2/21 - 3/27 F 5:30-6:15pm
Class # Date Day Time
1301J10-01 1/22 W 6:05-7:00pm
1301J10-02 2/5 W 6:05-7:00pm Weight Training for Women
1301J10-03 3/4 W 6:05-7:00pm Recent studies show weightlifting two times a week can
1301J10-04 3/18 W 6:05-7:00pm reduce overall body fat by three percentage points in
just 10 weeks, while increasing bone density! A certified
personal trainer provides resistance training, proper form,
personal program design and muscle training theory.
Age: 15+ Min/Max: 5/15
Stroller Strides Location: Downers Grove Recreation Center
This functional, total-body conditioning workout is Instructor: Cari Zalesiak
designed for moms with kids in tow. Each 60-minute Class # Date Day Time FM/R/NR
workout is comprised of strength training, cardio and 1301J00-01 1/6 - 2/10 M 7:10-8:00pm $38/$50/$75
core restoration, all while entertaining little ones with 1301J00-02 1/8 - 2/12 W 7:10-8:00pm $38/$50/$75
songs, activities and fun! Visit Fit4Mom.com or call 1301J00-03 1/6 - 2/12 M/W 7:10-8:00pm $66/$88/$118
Becky Kostelny at 630.538.1033 for rate information. 1301J00-04 2/17 - 3/23 M 7:10-8:00pm $38/$50/$75
DAY TIME LOCATION 1301J00-05 2/19 - 3/25 W 7:10-8:00pm $38/$50/$75
M/W/F 9:30 - 10:30AM Recreation Center Gymnasium 1301J00-06 2/17 - 3/25 M/W 7:10-8:00pm $66/$88/$118
14PREMIER FITNESS CLASSES
TRX FORMATS Min/Max: 5/10
Location: Downers Grove Recreation Center
RECEIVE A 10% DISCOUNT FOR EARLY REGISTRATION!
TRX®30 (Ages 15+) Register by Dec. 27 for the January session start.
Register by Feb. 7 for the February session start.
A class duration of 30 minutes using the TRX to
Class # Day Date Time FM/R/NR
strengthen both upper and lower body while improving
core strength. TRX® 30
1301J09-01 M 1/6 - 2/10 5:30-6:00am $36/$48/$72
1301J09-02 TU 1/7 - 2/11 12:45-1:15pm $36/$48/$72
TRX® for Strength (Ages 40+) 1301J09-04 TU 1/7 - 2/11 6:25-6:55pm $36/$48/$72
The TRX Suspension Trainer is an effective way to 1301J09-09 M 2/17 - 3/23 5:30-6:00am $36/$48/$72
decease or manage the risk of falling. Strengthen and 1301J09-10 TU 2/18 - 3/24 12:45-1:15pm $36/$48/$72
lengthen the major muscles of the lower body and upper 1301J09-12 TU 2/18 - 3/24 6:25-6:55pm $36/$48/$72
body as well as increasing mobility of the ankle, hip, spine TRX® for Strength
and shoulder. 1301J09-03 TU 1/7 - 2/11 5:15-6:10pm $72/$96/$126
1301J09-07 TH 1/9 - 2/13 5:00-5:55pm $72/$96/$126
TRX® & Rip Trainer® (Ages 18+) 1301J09-11 TU 2/18 - 3/24 5:15-6:10pm $72/$96/$126
1301J09-15 TH 2/20 - 3/26 5:00-5:55pm $72/$96/$126
Improve core strength and rotational power while
TRX® RIP Trainer
boosting endurance with a cardio element. Use the TRX
1301J09-05 W 1/8 - 2/12 6:00-6:55pm $72/$96/$126
to leverage body weight and the Rip Trainer to boost
1301J09-08 TH 1/9 - 2/13 7:00-7:55pm $72/$96/$126
rotational power. These elements will build power,
strength, flexibility, balance and mobility. 1301J09-13 W 2/19 - 3/25 6:00-6:55pm $72/$96/$126
1301J09-16 TH 2/20 - 3/26 7:00-7:55pm $72/$96/$126
TRX® RIP Golfer
TRX® Rip Golfer (Ages 18+) 1301J09-06 W 1/8 - 2/12 7:00-7:55pm $72/$96/$126
Train yourself to stay firmly connected to the ground as 1301J09-14 W 2/19 - 3/25 7:00-7:55pm $72/$96/$126
you rotate from back swing to downswing. Use the TRX TRX® for Kids
straps to strengthen muscle function in key areas such 1301J17-01 W 2/19 - 3/25 4:10-4:55pm $48/$63/$93
as the glutes, hips and core and the Rip trainer to boost
rotational power and power transfer.
TRX® for Kids (Ages 10-14)
This class introduces fundamental posture alignment
goals for squats, lunges, and planks using the TRX to
assist in holding body weight. Kids will have fun bending
and twisting as they build core awareness and strength.
STUDENT WINTER PASS SALE
ON SALE NOV. 16 TO JAN. 16!
Students, stay in shape over winter break with this discounted pass just for you!
Fitness pass includes access to 4500 Fitness, track and open gyms. Student ID
required for ages 15 to 23.
Winter Week Pass: $20
Winter Month Pass: $45
15KIDS FITNESS
BADGE WORK KIDS FITNESS
MIN/MAX: 8/25 FEE: $6/PARTICIPANT Cardio & Strength for Kids
LOCATION: RECREATION CENTER This class is geared to be fun and effective using cardio
PLEASE CALL 630.960.7250 TO SCHEDULE YOUR and strength exercises. Kids will go through a routine that
GROUP. will keep them moving and engaged. Proper form will be
taught and exercises will be repeated in the sequences to
K & 1ST GRADE GIRLS challenge body strength and cardio.
Age: 10-14 Min/Max: 6/12 FM/R/NR: $48/$63/$93
Scouts can work toward the Respect Myself & Others
Location: Downers Grove Recreation Center
badge as they learn the importance of self-care, the
Instructor: Carrie Anslow
benefits of quiet exercises and how to quiet their minds.
Class # Date Day Time
By teaching games and poses to fellow Scouts, girls will
learn how to lead and respect others. 1301J12-01 1/6 - 2/10 M 5:00-5:45pm
1301J12-02 2/17 - 3/23 M 5:00-5:45pm
2ND & 3RD GRADE GIRLS
Work toward the Dancer badge by learning to dance Yoga for Little Kids
with Latin and International music that we call Zumba. This class combines exercise with imagination, games and
Scouts will discover new ways to move their feet and a story. Kids will have the opportunity to be silly, release
arms through fast and slow rhythms in this effective energy and relax. It introduces a formal way of using their
fitness class. body at a young age. Kids should dress in comfortable
clothes.
4TH & 5TH GRADE GIRLS Age: 3-6 Min/Max: 6/12 FM/R/NR: $37/$48/$72
Location: Downers Grove Recreation Center
Scouts will work toward their Staying Fit badge in this
Class # Date Day Time Instructor
class that teaches different types of exercise such as
1301J02-01 1/8 - 2/12 W 10:15-11:00am Rogina Curry
Zumba, Step, Boot Camp, Yoga and more!
1301J02-02 1/10 - 2/14 F 10:15-11:00am Carrie Santucci
1301J02-03 1/10 - 2/14 F 11:10-11:55am Carrie Santucci
1301J02-04 2/19 - 3/25 W 10:15-11:00am Rogina Curry
1301J02-05 2/21 - 3/27 F 10:15-11:00am Carrie Santucci
1301J02-06 2/21 - 3/27 F 11:10-11:55am Carrie Santucci
Yoga for Kids & Teens
Learn the skills to better handle life’s ups and downs
through yoga. Kids and teens will exercise with a
combination of poses that will spike energy as well as
bring energy down. Yoga improves flexibility, strength and
self-confidence. Kids should dress in comfortable clothes.
Min/Max: 6/15 FM/R/NR: $37/$48/$72
Location: Downers Grove Recreation Center
Instructor: Eileen Johnson
Class # Age Date Day Time
1301J03-01 6-9 1/8 - 2/12 W 4:10-4:55pm
1301J03-02 10-14 1/8 - 2/12 W 5:00-5:45pm
1301J03-03 6-9 2/19 - 3/25 W 4:10-4:55pm
1301J03-04 10-14 2/19 - 3/25 W 5:00-5:45pm
16OPEN GYM
OPEN GYM PARENT/CHILD
OPEN GYMNASTICS
HOW TO USE OPEN GYM AGE: 10 MOS. - 7 YEARS & PARENT
Let your kids burn off some energy on gymnastics
CHECK OPEN GYM TIMES ON THE ON- equipment, including the preschool balance beam and
LINE CALENDAR | DGPARKS.ORG uneven bars.
• Balls/smaller equipment available for toddlers
• Parents supervise
ARRIVE EARLY • Check online calendar for times
Admission is available on first-come, first-served
basis. No reservations are necessary or accepted VOLLEYBALL
(except for batting cages). AGE: 17 YEARS & UNDER (YOUTH)
AGE: 18 YEARS + (ADULT)
• Volleyballs are available
PAY FOR YOUR OPEN GYM • Separate youth & adult sessions
SESSION ONE OF THREE WAYS • Check online calendar for times
PAY THE DAILY FEE BASKETBALL
1 Resident: $4 | Non-Resident: $6 AGE: 17 YEARS & UNDER (YOUTH)
AGE: 18 YEARS + (ADULT)
BECOME A 4500 FITNESS MEMBER
2 Membership includes free basketball, volley-
• Please bring your own basketball
• Separate youth & adult sessions
ball, badminton & pickleball open gym. • Check online calendar for times
PURCHASE A RESIDENT PLAY PASS*
3 Verification of residency or employment with- BADMINTON
in Downers Grove Park District boundaries AGE: 14 YEARS +
must be provided to receive resident rates. Played on 4 badminton courts in the Recreation Center.
PLAY PASS • Racquets and birdies are available
• Courts are set up for singles or double play
Number of Visits R/NR
• Check online calendar for times
10 $30/$60
20 $60/$120
*PLAY PASSES CANNOT BE SHARED AND VISITS EXPIRE ONE YEAR
PICKLEBALL
FROM DATE OF PURCHASE. NOT AVAILABLE FOR BATTING CAGES. AGE: 18+
Played on existing pickleball courts in the Recreation Center.
• Paddles and balls are available
GET YOUR WRISTBAND • Courts set up for singles or double play
Wristbands help us prevent overcrowding in the • Check online calendar for times
gym and must be worn for the whole open gym
session. Anyone not wearing a wristband will be BATTING CAGES
asked to leave the gym and will not be allowed to FEE (PER 1/2 HOUR):
re-enter only after payment is made. RESIDENT: $15 | NON-RESIDENT: $20
EACH PAID ADMISSION ALLOWS ENTRY INTO THE GYMNASIUM ONLY FOR ONE Cages can be reserved for 30-minute time blocks for up
SPECIFIC OPEN GYM PROGRAM AND USE OF THE LOCKER ROOMS ADJACENT
TO THE GYM.
to one hour. Pitching machine must be operated by the
NOTE: The Downers Grove Park District reserves participant, and batters must supply a helmet and bat.
• Pitching machine and balls provided
the right to cancel or change open gym days
• Reservations must be made 24-hours in
and times.
advance; Reservations available on Sundays
17Get Active!
YOUTH SPORTS
RECREATION CENTER | 4500 BELMONT AVE. DOWNERS GROVE, IL | 630.960.7250
ALL STAR SPORTS ALL STAR SPORTS
Multi-Sports Parent/Tot Super Sports
Children have the opportunity to try a variety of sports Children improve simple motor skills and have fun while
such as basketball, hockey, soccer, baseball and learning a variety of sports including soccer, basketball,
football and learn the importance of sportsmanship hockey, T-ball and more. Bring a glove and a soccer ball to
and teamwork. class.
Min/Max: 6/16 R/NR: $55/$83 Age: 2-3 Min/Max: 6/16 Instructor: All Star Sports
Location: Downers Grove Recreation Center Class # Date Day Time R/NR Location
Instructor: All Star Sports 1396F16-01 1/14 - 2/11 TU 9:00- $55/$83 Recreation
Class # Age Date Day Time 9:45am Center
1396F08-01 3-5 1/14 - 2/11 TU 9:45-10:30am 1396F16-03 1/11 - 3/14* SA 12:00- $75/$105 Herrick MS
12:45pm
1396F08-02 3-4 1/14 - 2/11 TU 4:00-4:45pm
1396F16-04 2/18 - 3/17 TU 9:00- $55/$83 Recreation
1396F08-03 4-6 1/14 - 2/11 TU 4:45-5:45pm
9:45am Center
1396F08-04 3-4 1/9 - 2/6 TH 9:00-9:45am
* No class Feb. 8 and 22
1396F08-05 4-6 1/9 - 2/6 TH 9:45-10:45am
1396F08-06 3-5 2/18 - 3/17 TU 9:45-10:30am
1396F08-07 3-4 2/18 - 3/17 TU 4:00-4:45pm
1396F08-08 4-6 2/18 - 3/17 TU 4:45-5:45pm
1396F08-09 3-4 2/13 - 3/12 TH 9:00-9:45am
1396F08-10 4-6 2/13 - 3/12 TH 9:45-10:45am
18 2020 WINTER RECREATION GUIDE | dgparks.orgYOUTH SPORTS
ALL STAR SPORTS ALL STAR SPORTS
Multi-Sport Camp Little Pint Hoops
This camp is for the all-around athlete or for someone Introduce your children to the game through instruction
who wants to try it all. Sports like soccer, basketball, in passing, shooting and dribbling. Lower hoops are used
hockey, football and baseball will be taught in detail. to accommodate young players.
Also we will play dodgeball, volleyball and a little golf. Min/Max: 6/16 R/NR: $55/$83
The main focal point of this camp is teamwork and Location: Downers Grove Recreation Center
sportsmanship. Each sport is covered in a way so that Instructor: All Star Sports
every participant can contribute to his or her team’s Class # Age Date Day Time
success. This camp is not about winning or losing, it’s 1396F12-01 3-4 1/14 - 2/11 TU 11:15am-12:00pm
about having fun and learning. Equipment changes daily 1396F12-02 4-6 1/14 - 2/11 TU 12:00-12:45pm
with each sport. 1396F12-03 3-4 1/14 - 2/11 TU 6:00-6:45pm
Age: 6-10 Min/Max: 10/20 R/NR: $109/$139 1396F12-04 3-4 2/18 - 3/17 TU 11:15am-12:00pm
Location: Downers Grove Recreation Center 1396F12-05 4-6 2/18 - 3/17 TU 12:00-12:45pm
Instructor: All Star Sports 1396F12-06 3-4 2/18 - 3/17 TU 6:00-6:45pm
Class # Date Day Time
1396F18-01 3/30 - 4/3 M-F 10:00am-12:00pm
ALL STAR SPORTS T-Ball
Develop basic baseball skills such as hitting, fielding, throwing, catching and running the bases. Fun drills and games
are played each week. Please bring your own glove.
Min/Max: 6/16 Instructor: All Star Sports
Class # Age Date Day Time R/NR Location
1396F06-01 3-4 1/13 - 3/16* M 12:00-12:45pm $86/$116 Recreation Center
1396F06-02 4-6 1/13 - 3/16* M 12:45-1:45pm $86/$116 Recreation Center
1396F06-03 3-4 1/13 - 3/16* M 4:00-4:45pm $86/$116 Recreation Center
1396F06-04 5-7 1/13 - 3/16* M 4:45-5:45pm $86/$116 Recreation Center
1396F06-05 3-4 1/9 - 2/6 TH 1:00-1:45pm $55/$83 Recreation Center
1396F06-06 4-6 1/9 - 2/6 TH 1:45-2:45pm $55/$83 Recreation Center
1396F06-07 3-4 1/10 - 2/7 F 10:00-10:45am $55/$83 Recreation Center
1396F06-08 4-6 1/10 - 2/7 F 10:45-11:45am $55/$83 Recreation Center
1396F06-09 3-4 1/11 - 3/14** SA 3:00-3:45pm $75/$105 Herrick MS
1396F06-10 4-6 1/11 - 3/14** SA 3:45-4:45pm $75/$105 Herrick MS
1396F06-11 3-4 2/13 - 3/12 TH 1:00-1:45pm $55/$83 Recreation Center
1396F06-12 4-6 2/13 - 3/12 TH 1:45-2:45pm $55/$83 Recreation Center
1396F06-13 3-4 2/14 - 3/13 F 10:00-10:45am $55/$83 Recreation Center
1396F06-14 4-6 2/14 - 3/13 F 10:45-11:45am $55/$83 Recreation Center
* No class Jan. 20 and Feb. 17.
** No class Feb. 8 and 22.
19YOUTH SPORTS
ALL STAR SPORTS FENCING SPORTS CLUB
Baseball Skills Camp Fencing (Olympic Swordplay)
This camp is for the all-around athlete or for someone The Olympic sport of swordplay. You always thought
who wants to try it all. Sports like soccer, basketball, fencing scenes in movies were exciting, now you can
hockey, football and baseball will be taught in detail. try it too! Fencing is an excellent sport for children and
Also we will play dodgeball, volleyball and a little golf. adults. It combines coordination of relaxed and explosive
The main focal point of this camp is teamwork and moves, and critical thinking between attack and defensive
sportsmanship. Each sport is covered in a way so that strategies. Your local fencing location is your next step
every participant can contribute to his or her team’s and all equipment is provided. Parents are encouraged to
success. This camp is not about winning or losing, it’s participate with their children. Skill level of fencers will be
about having fun and learning. Equipment changes daily managed by coach.
with each sport.
Age: 8+ Min/Max: 8/16 Location: Lincoln Center
Age: 6-10 Min/Max: 10/20 R/NR: $109/$139 Instructor: Fencing Sports Club
Location: Downers Grove Recreation Center
Class # Date Day Level Time R/NR
Instructor: All Star Sports
1396F44-01 1/7 - 2/11 TU Beginner 7:30-8:15pm $60/$90
Class # Date Day Time
1396F44-02 1/7 - 2/11 TU Advanced 6:45-7:45pm $60/$90
1396F20-01 3/30 - 4/3 M-F 4:00-6:00pm
1396F44-03 2/18 - 3/24 TU Beginner 7:30-8:15pm $60/$90
1396F44-04 2/18 - 3/24 TU Advanced 6:45-7:45pm $60/$90
ALL STAR SPORTS Kids Soccer
Have fun and gain coordination and self-esteem while learning the fundamentals of this popular team sport. Basics
such as passing, shooting and dribbling are taught. Please bring a soccer ball to class.
Min/Max: 6/16 Instructor: All Star Sports
Class # Age Date Day Time R/NR Location
1396F11-01 3-4 1/13 - 3/16* M 10:00-10:45am $86/$116 Recreation Center
1396F11-02 4-6 1/13 - 3/16* M 10:45-11:45am $86/$116 Recreation Center
1396F11-03 3-4 1/15 - 2/12 W 4:00-4:45pm $55/$83 Recreation Center
1396F11-04 4-6 1/15 - 2/12 W 4:45-5:45pm $55/$83 Recreation Center
1396F11-05 3-4 1/9 - 2/6 TH 11:15am-12:00pm $55/$83 Recreation Center
1396F11-06 4-6 1/9 - 2/6 TH 12:00-12:45pm $55/$83 Recreation Center
1396F11-07 3-4 1/9 - 2/6 TH 6:00-6:45pm $55/$83 Recreation Center
1396F11-09 3-4 1/10 - 2/7 F 12:00-12:45pm $55/$83 Recreation Center
1396F11-10 4-6 1/10 - 2/7 F 12:45-1:45pm $55/$83 Recreation Center
1396F11-11 3-4 1/11 - 3/14** SA 1:00-1:45pm $75/$105 Herrick MS
1396F11-12 4-6 1/11 - 3/14** SA 1:45-2:45pm $75/$105 Herrick MS
1396F11-13 3-4 2/19 - 3/18 W 4:00-4:45pm $55/$83 Recreation Center
1396F11-14 4-6 2/19 - 3/18 W 4:45-5:45pm $55/$83 Recreation Center
1396F11-15 3-4 2/13 - 3/12 TH 11:15am-12:00pm $55/$83 Recreation Center
1396F11-16 4-6 2/13 - 3/12 TH 12:00-12:45pm $55/$83 Recreation Center
1396F11-17 3-4 2/13 - 3/12 TH 6:00-6:45pm $55/$83 Recreation Center
1396F11-19 3-4 2/14 - 3/13 F 12:00-12:45pm $55/$83 Recreation Center
1396F11-20 4-6 2/14 - 3/13 F 12:45-1:45pm $55/$83 Recreation Center
* No class Jan. 20 and Feb. 17.
** No class Feb. 8 and 22.
20 2020 WINTER RECREATION GUIDE | dgparks.orgYOUTH SPORTS
ALL STAR SPORTS ALL STAR SPORTS
Kids Volleyball Baseball Skills
Get an introduction to the basics of the game of Develop basic baseball skills such as hitting, fielding,
volleyball including bumping, setting and serving with an throwing, catching and running the bases. Fun drills and
emphasis on having fun. Basic team strategies and skills games are played each week. Please bring your own
to improve footwork and coordination are also taught. glove.
Min/Max: 6/20 R/NR: $55/$83 Age: 8-10 Min/Max: 6/16 R/NR: $86/$116
Location: Downers Grove Recreation Center Location: Downers Grove Recreation Center
Instructor: All Star Sports Instructor: All Star Sports
Class # Date Day Time
Class # Age Date Day Time
1396F23-01 1/13 - 3/16* M 5:45-6:45pm
1396F07-01 8-10 1/10 - 2/7 F 4:00-5:00pm
1396F07-02 10-12 1/10 - 2/7 F 5:00-6:00pm *No class Jan. 20 and Feb. 17.
1396F07-03 8-10 2/14 - 3/20* F 4:00-5:00pm
1396F07-04 10-12 2/14 - 3/20* F 5:00-6:00pm
* No class Feb. 21.
ALL STAR SPORTS
Floor Hockey
Play the fastest game in the world! Understand the value
of teamwork and sportsmanship while learning the basic
skills of passing, shooting and stick handling. Children
must bring a bike helmet and gloves.
Min/Max: 6/16 R/NR: $55/$83
Location: Downers Grove Recreation Center
Instructor: All Star Sports
Class # Age Date Day Time
1396F15-01 5-7 1/9 - 2/6 TH 4:00-5:00pm
1396F15-02 8-10 1/9 - 2/6 TH 5:00-6:00pm
1396F15-03 5-7 2/13 - 3/12 TH 4:00-5:00pm
1396F15-04 8-10 2/13 - 3/12 TH 5:00-6:00pm ©All Star Sports Instruction
NERF GUN Night
We will transform the gym into an arena for kids to battle and play
fun competitive games. We will have an all-out battle to end the
night. Participants must provide their own Nerf Gun (no semi-
automatic) and have protective eye-wear of some kind. Nerf gun
must use elite darts only; no mega or rival rounds.
Age: 7-12 Min/Max: 10/40 R/NR: $10/$15
Location: Downers Grove Recreation Center
Class # Date Day Time
1395E00-01 2/13 TH 6:00-7:30pm
1395E00-02 3/26 TH 6:00-7:30pm
21YOUTH SPORTS
Roller Skating
Join our class and learn to roller figure skate! This is the perfect time to teach little minds how to stand up, start rolling
and balance on quad skates. With our games, toys, songs, activities and nationally-certified instructors, your little
ones will be smiling while rolling in no time! In every class, students are evaluated on their progress and our coach
feedback is available to see online! Medals are then presented to students every time they pass eight new skills! Don’t
have skates? No sweat! Skate rental is included and all new skaters receive a free T-shirt at their first class! Student to
teacher ratio is 10 to 1.
Min/Max: 1/3 Location: 1300 S. Main Street Unit B, Lombard, IL Instructor: Revolution Coaching Staff
Class # Age Date Day Time Fee
1396F24-01 3-5 1/28 - 3/3 TU 4:30-5:15pm $135
1396F24-02 3-5 1/29 - 3/4 W 4:30-5:15pm $135
1396F24-03 3-5 3/10 - 4/21 TU 4:30-5:15pm $135
1396F24-04 3-5 3/11 - 4/22 W 4:30-5:15pm $135
1396F24-21 6-10 1/28 - 3/3 TU 5:25-6:25pm $155
1396F24-22 6-10 1/29 - 3/4 W 5:25-6:25pm $155
1396F24-23 6-10 2/1 - 3/7 SA 1:00-2:00pm $155
1396F24-24 6-10 3/10 - 4/21 TU 5:25-6:25pm $155
1396F24-25 6-10 3/11 - 4/22 W 5:25-6:25pm $155
1396F24-26 6-10 3/14 - 4/25 SA 1:00-2:00pm $155
New Years Eve
COUNTDOWN
To noon
DECEMBER 31 • 10am-12pm • recreation center
dj coach josh • photo booth • face painting
*snacks • balloon drop & more
Ages: 2-10 years Class # 472021-01 by dec. 26: r/nr: $15/$23 starting dec. 27: r/nr: $20/$30
CHILDREN UNDER TWO MAY ATTEND FREE OF CHARGE (MUST SIGN WAIER AT CHECK-IN).
*PARTICIPANTS WITH FOOD ALLERGIES MAY BE EXPOSED TO ALLERGENS
sponsored
22 by:YOUTH SPORTS
CHICAGO Chicago White Sox FUNdamentals
WHITE SOX This class takes the next step in teaching the fundamentals of
hitting, fielding, and throwing by incorporating more advanced
PROGRAMS
techniques and position specific drills. Our instructors are
committed to taking your child’s game to the next level and
putting them in the best position for success.
West Suburban Sports Complex Chicago White Sox Hitting
(formerly known as the Bulls/Sox Academy) This class focuses on developing a good approach to each
6200 River Bend Dr., Lisle, Illinois at-bat including learning about plate coverage and stance,
Visit whitesox.com/play for more information striding into a hitting position, swing plane/hand path and
staying balanced throughout the swing.
Chicago White Sox Little Sluggers Chicago White Sox Pitching
Little Sluggers is a fun introduction to basic baseball Teaches the proper mechanics that all great pitchers use.
fundamentals. Each young player learns about hitting, catching Throwing correctly is critical to becoming a good ballplayer.
and throwing. Open to both boys and girls! Throwing with accuracy, velocity and minimal arm strain is no
accident. This class will focus on the process that should be
Chicago White Sox Incrediball League followed.
A mini-field, with 30-foot bases and a home run fence, will
be set up to help teach the kids the basic fundamentals. Chicago White Sox Holiday Camps
Instructors will be on hand explaining the proper hitting, Start getting ready for the season with one of our day's off
throwing, fielding and base running techniques in game camp, Holiday and Spring Break. Camps will cover all things
situations. baseball, such as hitting, fielding, throwing and catching.
Players will also participante in fun games to put their new skills
Chicago White Sox Little Sluggers to the test.
Combo Incrediball League
The first part of the day allows players to work on throwing,
hitting and beginning baseball FUNdamentals while having FUN!
The second part of the combination camp includes playing
games on a mini-field (with 30-foot bases and a home run
fence) will be set up inside the West Suburban Sports Complex
to help teach the kids the basic FUNdamentals during each
week's game.
Class # Class Age Date Day Time R/NR
443039-14 Holiday Camp 5-14 12/26 - 12/28 TH/SA 9:00am-12:00pm $175/$263
1396F45-01 Little Sluggers 5-6 1/4 - 1/25 SA 9:00-10:00am $69/$99
1396F45-02 Little Sluggers 5-6 2/29 - 3/21 SA 9:00-10:00am $69/$99
1396F45-03 Incrediball League 5-6 1/4 - 1/25 SA 10:00-11:00am $69/$99
1396F45-04 Incrediball League 5-6 2/29 - 3/21 SA 10:00-11:00am $69/$99
1396F45-05 Little Sluggers/Incrediball League Combo 5-6 1/4 - 1/25 SA 9:00-11:00am $129/$159
1396F45-06 Little Sluggers/Incrediball League Combo 5-6 2/29 - 3/21 SA 9:00-11:00am $129/$159
1396F45-07 Fundamentals Club 7-8 1/9 - 1/30 TH 5:00-6:00pm $100/$130
1396F45-08 Fundamentals Club 7-8 3/4 - 3/25 W 5:00-6:00pm $100/$130
1396F45-09 Pitching Club 8-10 1/6 - 1/27 M 6:00-7:00pm $100/$130
1396F45-10 Pitching Club 11-12 1/6 - 1/27 M 6:00-7:00pm $100/$130
1396F45-11 Pitching Club 8-10 3/3 - 3/24 TU 6:00-7:00pm $100/$130
1396F45-12 Hitting Club 8-10 1/6 - 1/27 M 7:00-8:00pm $100/$130
1396F45-13 Hitting Club 11-12 1/6 - 1/27 M 7:00-8:00pm $100/$130
1396F45-14 Hitting Club 8-10 3/3 - 3/24 TU 7:00-8:00pm $100/$130
1396F45-15 MLK Day Camp 5-14 1/20 M 9:00am-12:00pm $55/$83
1396F45-16 Spring Break Camp 5-8 3/30 - 4/1 M-W 9:00am-12:00pm $175/$205
1396F45-17 Spring Break Camp 9-14 3/30 - 4/1 M-W 1:00-4:00pm $175/$205
23Join a team!
YOUTH LEAGUES
DOWNLOAD PARENT MANUALS & SCHEDULES AT DGPARKS.ORG
SPRING 2020
Youth Soccer League Class #
2400D50-00
Grade
Pre-K Girls
R/NR
$77/$107
This youth soccer league will play an eight-game season 2400D50-01 Pre-K Boys $77/$107
on Saturday mornings/afternoons. Each team will also 2400D50-02 Kindergarten Girls $77/$107
practice one night a week for the duration of the season. 2400D50-03 Kindergarten Boys $77/$107
Players will be placed on teams based on their grade level
2400D50-04 1st Grade Girls $77/$107
and school they attend. Volunteer coaches are needed!
2400D50-05 1st Grade Boys $77/$107
Players must purchase DGPD uniforms in order to play.
2400D50-06 2nd Grade Girls $77/$107
Uniforms are available at Soccer 2000, 224 Odgen Ave.
2400D50-07 2nd Grade Boys $77/$107
2400D50-08 3rd Grade Girls $82/$112
SPRING REGISTRATION INFORMATION 2400D50-09 3rd Grade Boys $82/$112
Registration Begins: Jan. 6, 2020 2400D50-10 4th Grade Girls $82/$112
Registration Deadline: March 9, 2020 2400D50-11 4th Grade Boys $82/$112
2400D50-12 5th Grade Girls $82/$112
2400D50-13 5th Grade Boys $82/$112
LEAGUE INFORMATION 2400D50-14 6th Grade Girls $82/$112
Practices Begin: The week of April 6 2400D50-15 6th Grade Boys $82/$112
Games Begin: April 11 2400D50-16 7/8th Grade Coed $82/$112
2400D50-17 9-12th Grade Coed $82/$112
Location: TBA
24 2020 WINTER RECREATION GUIDE | dgparks.orgYOUTH SPORTS
NFL Spring Youth NFL Spring High School Flag
Flag Football League Football League
Learn the basics of the game in this 6v6 league on a
30 x 70 football field. Players receive a NFL logo jersey
NEW! Players receive a NFL logo jersey and a flag
belt. Games will be played on Sundays and there will be
and a flag belt. Games will be played on Sundays and
one practice during the week. This league is both for high
there will be one practice during the week. This league is
school girls and boys who enjoy the game of football.
both for girls and boys who enjoy the game of football.
Volunteer coaches are needed and if interested, please
Volunteer coaches are needed and if interested, please
call 630.960.7250.
call 630.960.7250.
REGISTRATION INFORMATION REGISTRATION INFORMATION
Registration Begins: Jan. 13 Registration Begins: Jan. 13
Registration Deadline: March 10 Registration Deadline: March 10
LEAGUE INFORMATION LEAGUE INFORMATION
Games Begin: April 19 Games Begin: April 19
Fee: $89 Fee: $89
Location: Downers Grove North High School Location: Downers Grove North High School
Class # Grade Date Day Time Class # Grade Date Day Time
2425C00-01 1 4/19 - 6/28 SU 8:00am-5:00pm 2425C01-01 9 4/19 - 6/28 SU 8:00am-5:00pm
2425C00-02 2 4/19 - 6/28 SU 8:00am-5:00pm 2425C01-02 10 4/19 - 6/28 SU 8:00am-5:00pm
2425C00-03 3 4/19 - 6/28 SU 8:00am-5:00pm 2425C01-03 11 4/19 - 6/28 SU 8:00am-5:00pm
2425C00-04 4 4/19 - 6/28 SU 8:00am-5:00pm 2425C01-04 12 4/19 - 6/28 SU 8:00am-5:00pm
2425C00-05 5 4/19 - 6/28 SU 8:00am-5:00pm
2425C00-06 6 4/19 - 6/28 SU 8:00am-5:00pm
2425C00-07 7 4/19 - 6/28 SU 8:00am-5:00pm
2425C00-08 8 4/19 - 6/28 SU 8:00am-5:00pm
GET YOUR WEATHER UPDATES WITH
RAINOUTLINE
This is the District’s notification system for users to learn the status of our programming
and facilities. Areas included are fields, diamonds, outdoor leagues, group fitness classes,
he Downers Grove Golf Club and Miner Mike’s Adventure Golf.
VISIT DGPARKS.ORG AND CLICK ON “WEATHER STATUS”YOUTH LEAGUES
High School High School
Basketball League Dodgeball League
Our high school basketball league is for players who want
to participate in a traditional open-paced league. Each
NEW! Do you know the 5 D's of Dodgeball? Join us
this winter for our co-ed High School Dodgeball League!
team plays an eight-game season followed by an end of
All teams will play an eight game season with the top
the season tournament. League play is governed by IHSA
teams competing in an end of the season tournament.
rules and regulations with local exceptions adopted.
League play is scheduled to begin on Wednesday, Jan. 22.
All games will be played at the Lincoln Center.
REGISTRATION INFORMATION
Registration Begins: Oct. 7
REGISTRATION INFORMATION
Registration Deadline: Dec. 19 Registration Begins: Nov. 25
All players must complete a registration form or Registration Deadline: Jan. 8
register online and pay their individual league fee.
All players must complete a registration form or
Teams will be formed at the High School Basketball
register online and pay their individual league fee.
Meeting on Thursday, Jan. 9, at 7:00 pm at the
Recreation Center (4500 Belmont Road). Teams will be formed at the High School Dodgeball
Meeting on Wednesday, Jan. 15, at 7:00 pm at the
All players must be registered and attend the meeting
Recreation Center (4500 Belmont Road).
in order to participate in the league.
All players must be registered and attend the meeting
Any player who plays on their high school basketball
in order to participate in the league.
team cannot participate in the Downers Grove Park
District High School Basketball League. Once the Once the season begins, all Team Rosters and IDs will
season begins, all Team Rosters and IDs will be be checked each week before games.
checked each week before games.
LEAGUE INFORMATION
JERSEY INFORMATION Games begin Jan. 22 and go no later than March 11.
All players will receive a jersey with their registration Games are played on Wednesdays Lincoln Center (935
fee. Maple Avenue) between 7:00 and 10:00 pm.
Jerseys will be distributed to players by their first League consists of a six-week regular season followed
scheduled game. by an end of the season tournament.
Rosters will be no more than 6 to 12 players per team.
LEAGUE INFORMATION Games are played 6v6.
Games begin Jan. 16 and go no later than March 19. Grades: 9-12 R/NR: $20/$30
Games are played on Thursdays at the Recreation Location: Lincoln Center
Center (4500 Belmont Road) between 6:00 and Class # Date Day Time
10:00 pm. 1395C00-01 1/22 - 3/11 W 7:00-10:00pm
League consists of eight regular season games
followed by an end of the season tournament.
Rosters will be no more than 10 to 12 players per team.
Grades: 9-12 R/NR: $80/$110
Location: Downers Grove Recreation Center
Class # Date Day Time
133300-01 1/9 - 3/19 TH 6:00-10:00pm
26 2020 WINTER RECREATION GUIDE | dgparks.orgSports Affiliates
DOWNERS GROVE YOUTH D.O.L.L.S. - DOWNERS OWN
BASEBALL (DGYB) LITTLE LASSIES SOFTBALL
Traditional recreational focused baseball. All players ages The D.O.L.L.S. fast-pitch softball program provides teams
six to 16. Spring, summer and fall leagues. for girls from kindergarten to 18 years of age, with levels
Babe Ruth League plays ages 13 to 16. Chicago White Sox of play ranging from recreational to highly competitive. It
sponsored uniforms. Pre-season is open to ages 6 to 14 (but not yet entering high school).
indoor camp offering. For information, visit dgdolls.com.
For information, visit dgyb.org or
email info@dgyb.org.
DOWNERS GROVE
PANTHER JUNIOR ROADRUNNERS
FOOTBALL AND CHEER SOCCER CLUB
Roadrunners has a staff of professional, licensed
ASSOCIATION coaches who follow training outlined by the US Soccer
The Panther Jr. Football and Cheer Association is a Federation’s National Curriculum. A travel soccer club for
program committed to teaching quality football and boys and girls ages 4 to 18 that competes against other
cheer for the youth of Downers Grove and neighboring Chicago area competitive teams including some of the
communities. top teams in the state.
For information, call 630.375.7730 For information, call 630.619.5133 or
or visit pantherjrfootball.org. visit roadrunnersc.com.
PLAY BALL!
DOWNERS GROVE YOUTH BASEBALL
PROUD AFFILIATE OF THE DOWNERS GROVE PARK DISTRICT
Appropriately Competitive Organized Baseball
All skill levels • Ages 6 to 16 • Recreational Leagues • Travel Leagues
Downers Grove award-winning parks for practice and games
Off-season clinics at the Downers Grove Recreation Center
DON’T WAIT—REGISTRATION FILLS QUICKLY!
FOR INFORMATION, VISIT DGYB.ORG
The mission of the Downers Grove Youth Baseball is to provide baseball for
any child who wishes play regardless of experience or skill level. 27GET YOUR WEATHER
UPDATES WITH
RAINOUTLINE
This is the District’s notification system for
users to learn the status of our programming
and facilities. Areas included are fields,
diamonds, outdoor leagues, group fitness
classes, the Downers Grove Golf Club and
Miner Mike’s Adventure Golf.
VISIT DGPARKS.ORG AND CLICK ON
“WEATHER STATUS”
ADULT SPORTS & LEAGUES
Men’s 2020 Winter Basketball League
The men’s basketball league is for players who want to participate in a traditional open-paced league. Each team plays
at least 10 games on Monday or Tuesday nights. A single-elimination playoff follows the regular season for the top
seeds in each league. League play is governed by I.H.S.A. rules and regulations with local exceptions adopted.
REGISTRATION INFORMATION At the time of registration, the full payment is due, as
well as a preliminary team roster, including names
Resident Registration Begins: Nov. 4, 2019, at 8:00 am
and addresses of all team members.
Non-resident Registration Begins: Nov. 11, 2019, at
8:00 am. Teams may register at the Recreation Center on a
first-come, first-served basis until all slots are filled.
Registration Deadline: Jan. 6, 2020
To be considered a resident team, 60% of team Roster forms are available online at dgparks.org at the
Recreation Center or the Lincoln Center.
members must pay taxes to the Park District or be
employed in Downers Grove. Fee Per Team: (R/NR): $650/$750
Location: Downers Grove Recreation Center
Players must submit copies of their driver’s license or
League: Class # Age Date Day Time
employment pay stub of a company within Park
District boundaries. 35+ League 133200-01 35+ 1/13 M 6:30-10:30pm
B League 133200-02 18+ 1/14 TU 6:30-10:30pm
C League 133200-03 18+ 1/14 TU 6:30-10:30pm
Adult Indoor Soccer
This self-paced program is ideal for a wide range of
participants and provides an excellent combination
of fun and exercise. Class consists of ten minutes of
warm ups followed by pickup style games ranging
from small size to full field matches.
Age: 18+ Fee: $10 Drop-in Fee
Location: Downers Grove Recreation Center
Class # Date Day Time
1400C02-01 1/5 - 3/15 SU 9:00-11:00am
28 2020 WINTER RECREATION GUIDE | dgparks.orgYou can also read
