Selby Three Swans Sportive - Event Guide Sunday 1 September 2019 - Yorkshire Cancer Research

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Selby Three Swans Sportive - Event Guide Sunday 1 September 2019 - Yorkshire Cancer Research
Selby Three Swans Sportive - Event Guide
  Sunday 1 September 2019

Registered Charity 516898
Selby Three Swans Sportive - Event Guide Sunday 1 September 2019 - Yorkshire Cancer Research
Welcome

We hope your training has been going well and that you are looking
forward to the Selby Three Swans Sportive. Thank you for raising funds
to help more people survive cancer - right here in Yorkshire - every year.
If you wish to, you can set up an online giving page by visiting:
www.everydayhero.co.uk/event/selbythreeswans2019.

This booklet contains important details about the event along
with safety arrangements for the day. Please familiarise yourself
with this before you arrive.

Please note that this is a non-competitive sportive, not a race.
The route is sign posted but you will need to keep an eye out for them.
All riders must follow the Highway Code and respect other cyclists and
road users. The event is on public highways and you are responsible
for your safety.

Good luck with your preparation and we look forward to seeing you
on the day!

Dr Kathryn Scott
Chief Executive
Yorkshire Cancer Research
Selby Three Swans Sportive - Event Guide Sunday 1 September 2019 - Yorkshire Cancer Research
Event Timetable
                                                               The start for all three distances:
                                                               Selby Abbey, The Crescent, Selby YO8 4PU
                                                 Start Times
                   Registration:
            Summit Indoor Adventure                            07:45 - 08:30
    Scott Road, Selby, North Yorkshire YO8 4BL
                                                   07:45       Three Swans - 102 Miles
                                                               Assemble on the pavement in front of the Abbey at
   Registration Times                                          least 10 minutes before your start time.

                                                               08:30 - 09:00
     10:00              Saturday 31 August        08:30        Two Swans - 63 Miles
                                                               Assemble on the pavement in front of the Abbey at
                        10:00 - 14:00                          least 10 minutes before your start time.

     14:00                                                     09:00 - 09:30

                                                  09:00        One Swan - 30 Miles
                                                               Assemble on the pavement in front of the Abbey at

    06:45
                                                               least 10 minutes before your start time.

                        Sunday 1 September

                                                  09:30
                        06:45 - 9:00
                                                               Start line closes
    09:00
Selby Three Swans Sportive - Event Guide Sunday 1 September 2019 - Yorkshire Cancer Research
Registration

All riders must register before the event either on Saturday or Sunday. The
registration desks will be split by the first letter of your surname. You will be
issued with your rider number and chip timing sticker to stick to your helmet.

Please note: Riders can collect more than one number if they have a copy of the
other rider(s) confirmation emails with them.

You will be provided with your route map. This includes the emergency
contact number.

We recommend arriving at least one hour before the start of your ride to
make sure there is enough time to park and register before making your way
to the start area outside Selby Abbey, this is a 5-10 minute walk from the
registration point.

If any of your emergency contact details have changed since you registered for
the event, please tell us when you collect your number.

Toilets are available from 06:30 at The Summit and at the George Inn from 07:30
next to the start area. There will be no showers available.
Selby Three Swans Sportive - Event Guide Sunday 1 September 2019 - Yorkshire Cancer Research
Start/Finish Area

                    The Start/Finish area is outside Selby Abbey. Please assemble on the
                    pavement in front of the Abbey before your start time. The start line will
                    close at 09:30. Riders will not be able to start after this time.

                    The event village and finish line will close at 17:00. If you think you will
                    struggle to meet this cut off time please change your ride distance or set
                    off earlier. If the support vehicle catches up with you, you will be advised
                    to take a shorter route to the finish.

                    At the start line you will receive a short briefing containing any important
                    changes or updates to the route.

                    Technical support will be provided by Halfords at the registration point
                    and Selby Cycling Club at the Start/Finish area on the Sunday only. They
                    will provide last minute technical support, however, please check your
                    bikes before arriving and bring any spares with you.

                    Your results will be available at the Ride Timing kiosk as soon as you
                    cross the finish line, and online at: www.ridetiming.co.uk/certificates.

                    Please start at the allocated time and allow cyclists covering the longer
                    distances to get to the start line ahead of you. Riders will set off every
                    couple of minutes in small groups. It is best to assemble with your friends
                    if you want to ride together.
Selby Three Swans Sportive - Event Guide Sunday 1 September 2019 - Yorkshire Cancer Research
Event Village

If your families and friends are coming to support you on the day, please
encourage them to pop along to our Event Village outside Selby Abbey.
This will be open from 10:00 – 17:00.

At the Yorkshire Cancer Research stand we are holding some welly themed
activities, including welly wanging as part of our Give it Some Welly campaign.
Official merchandise and information will also be available.

If you’re looking for something a bit more relaxing to do when you get back
from your ride, head on over to our free massage station to ease some life
back into tired limbs. North Yorkshire Police will be on hand to security tag
your bikes.

If you need to refuel, Galloping Gourmet will be selling wood-fired pizzas,
cheesy garlic breads, gourmet burgers, and chicken skewers in flatbreads.
You can also quench your thirst at Coffee Bike, who will be serving organic
coffee, hot chocolate, chai, tea and sweet bites from a vintage tricycle.

Nidderdale DJ will join us in the village to provide entertainment and we’ll
have stalls from Inspiring Healthy Lifestyles and Selby gym, Lion Fitness.
Selby Three Swans Sportive - Event Guide Sunday 1 September 2019 - Yorkshire Cancer Research
Route Information

There are three distances; 30, 63 and 102 miles. All junctions and    Whilst cycling through open farmland, you may encounter animals, tractors,
route splits will be clearly marked and the more important            potholes, mud and gravel on the routes. There may also be horse riders on the
junctions will have marshals to help direct you. Details of all       narrow lanes. Please be careful and respectful at all times.
routes, including maps and GPX files can be found on our website:
www.yorkshirecancerresearch.org.uk/selbythreeswans

Please familiarise yourself with the route for your chosen distance     Course signs will be blue arrows on
before the event and follow the course signage on the day.              a white background.

Please note: It may be necessary to make changes to the route
and some distances may vary slightly from those advertised. If this
is the case, it will be communicated in the starter briefing.

2019 LINKS:
                                                                      There will be standing marshals at key points
One Swan (30 miles):                                                  and rider marshals accompanying the route.
Garmin: https://connect.garmin.com/modern/course/19205824
Strava: https://www.strava.com/routes/14124117                        Rider marshals will be wearing Selby Cycling
Ride with GPS: https://ridewithgps.com/trips/33661789                 Club jerseys. They will provide additional
Two Swans (63 miles):                                                 help with navigation, but will not be able to
Garmin: https://connect.garmin.com/modern/course/23032175             help with technical support such as
Strava: https://www.strava.com/routes/18217408                        punctures or bike repairs due to insurance
Ride with GPS: https://ridewithgps.com/trips/33661718                 reasons. There will be technical support
                                                                      available at the Ryther Village Hall refreshment
Three Swans (102 miles):                                              point for the 63 and 102 mile routes.
Garmin: https://connect.garmin.com/modern/course/23032241
Strava: https://www.strava.com/routes/18217935
RIde with GPS: https://ridewithgps.com/trips/33661810
Selby Three Swans Sportive - Event Guide Sunday 1 September 2019 - Yorkshire Cancer Research
Refreshment Points

                     Please be considerate and only take the
                     refreshments you need.
                     One Swan - 30 mile
                     The 30 mile refreshment point will be located in the car park of the
                     Wenlock Arms pub after 13 miles.

                     Two Swans - 63 mile
                     The refreshment point at Ryther Village Hall will open from
                     09:30 - 15:00 at the 27 and 55 mile points.

                     Three Swans - 102 mile
                     The refreshment point at Ryther Village Hall will open from
                     09:30 - 15:00 at the 27 and 55 mile points. There will be a further refreshment
                     point at Chapel Haddlesey Village Hall, at around 85 miles.

                     All refreshment points will contain a selection of sweet and savoury
                     items along with drinks.
Selby Three Swans Sportive - Event Guide Sunday 1 September 2019 - Yorkshire Cancer Research
Parking & Photography

Parking Information
The Summit car park is not available for parking during the event. Please use the alternative Pay
and Display car parks within Selby. All council car parks are free on Sundays. To find a map of all
the car parks open visit www.parkopedia.com.

We suggest you park and then register with your bike to avoid you having to go back and forth
to your car. Please leave your bikes on the bike racks provided outside the Summit Indoor
Adventure to help prevent overcrowding. If this is not possible, you will be able to walk through
the registration area with your bike.

Selby train station is a 10 minute walk from Summit Indoor Adventure.

Event photography
This year, the Sportive will be photographed by Sport Sunday Events Photography. Photos will
be available to view and buy from their website and a direct link will be emailed to all
participants after the event: www.sportsunday.co.uk.

Yorkshire Cancer Research will also be taking photos, these will be available on our Facebook
page after the www.facebook.com/threeswanssportive.

Children and under 18s
All participants under the age of 18 must provide a consent form completed by their parent or
guardian. Parental consent forms will be available in advance or on the day. Riders under the
age of 16 must also be accompanied by a parent or guardian throughout. To request a consent
form please email events@ycr.org.uk.
Selby Three Swans Sportive - Event Guide Sunday 1 September 2019 - Yorkshire Cancer Research
In case of emergency

The number for Event HQ is 07900 741 537 – please add it to your phone contacts.

If you are in need of minor first aid please call this number. Medical support will be based in both Selby and at the refreshment point in Ryther.

Please note that any rider requiring emergency medical support should call 999 straight away. Either you or a fellow rider should then ring the Event HQ
to let us know in case our ambulance is closer. In the event that a hospital visit is required and you’re not able to complete the course, we will recover your
bike and store it for 2 weeks until you are able to make arrangements to collect it. However, we will not be able to insure it against theft.

If your bike breaks down and you cannot make it back to the finish area, please call Event HQ. You may have to wait to be collected due to the length
of the course.

There will be a support vehicle operating at the end of the event, collecting riders and bikes or suggesting shorter routes back to the finish area. If you can
make it to the refreshment point at Ryther Village Hall please do, otherwise we will pick you up on the route.

Do not leave the route without telling a volunteer or member of staff.

If you decide to pull out of the event, please call the Event HQ number above and give your rider number. Any riders not accounted
for when the ride ends will be called so we can ensure everyone is safely accounted for.
Important Information

You are responsible for ensuring your bike is roadworthy and in        Keep an eye on the weather and wear or carry the appropriate
good working order.                                                    clothing and sun protection.

All riders must wear a helmet. No helmet, no ride!                     It is important to remember other road users while you are riding.
The insurance covering the event, and your safety, is dependent
on this.                                                               Please comply with the highway code, ride safe and
                                                                       be a considerate cyclist:
Triathlon handlebars or other bar extensions are discouraged for       • Let cars pass
safety reasons. Where riders have them fitted they must not be         • Communicate with your fellow riders
used when riding in a group. Riders must allow a gap between           • Don’t ride more than two abreast; single out on narrow lanes
them and the rider(s) in front which allows enough time to reach       • Don’t ride erratically
for their brakes and stop if necessary.                                • Don’t drop litter
                                                                       • Use toilets provided at the refreshment points
We strongly recommend you carry a working pump; two spare              • Pass horse riders wide and slow
inner tubes; a multi tool; tyre levers; a puncture repair kit; chain
tool; spare link and pin; money; a mobile phone; a form of ID          If you have any further questions, please call
showing name, address and details of your emergency contact.
                                                                       01423 877210 or email events@ycr.org.uk
Please do not use headphones or a mobile phone whilst riding.

Make sure you carry enough food and drink for the ride. Free
snacks and water are available at the refreshment points, but
these should not be relied on and you should carry enough food
for the entire ride.
Special Thanks

Yorkshire Cancer Research would like to thank the following
partners for their support in organising the event:                    PERSONAL TRAINING | STRENGTH TRAINING | MONTHLY MEMBERSHIPS

                                                                       MORE THAN JUST A GYM

     We would also like to thank the following sponsors
                      for their support:

                                                              www.lionfitness.co.uk       01757 701923     info@lionfitness.co.uk

       Blakemore Foundations, Lion Fitness, Haribo,
           David Lloyds, Premier Foods, Greggs,
             Morrisons, Tesco and Halfords.
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