Sports day for HMCS Ville de Québec - Trident Newspaper

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Sports day for HMCS Ville de Québec - Trident Newspaper
Monday, June 1, 2020                              Volume 54, Issue 11

                             www.tridentnewspaper.com

Sports day for HMCS Ville de Québec

Members of HMCS Ville de Québec played ball hockey on Jetty NB while alongside during a weekend sports day in early May. Planning fun activities has been a priority for the
ready-duty ship as a way to keep spirits high among the ship’s company, as they remain ready to respond to the COVID-19 crisis or any other tasking.
                                                                                                                             MCPL ANTHONY LAVIOLETTE, CAF IMAGERY TECHNICIAN
Sports day for HMCS Ville de Québec - Trident Newspaper
2                                                                                                                                        TRIDENT NEWS JUNE 1, 2020

HMCS Ville de Québec sails under the Confederation Bridge between New Brunswick and Prince Edward Island on May 17.
                                                                                                                          MCPL ANTHONY LAVIOLETTE, CAF IMAGERY TECHNICIAN

HMCS Ville de Québec focused
on mental health of sailors
By Ryan Melanson,
Trident Staff

  As one of two ready-duty ships on        I have day to day, is taking that          given time to grieve, Cdr Eelhart said      the days following the tragedy in that
the east coast, HMCS Ville de Québec       temperature and trying to find new         sticking to routine and keeping up          area, and proceeded to sail through the
has taken extreme measures to en-          and innovative ways to negate those        with normal business at sea can be          Northumberland Strait, making ap-
sure its ship’s company remains free       negative effects,” said Cdr Michael        therapeutic for the crew. They’ve also      pearances off of Prince Edward Island,
of COVID-19, including the two-week        Eelhart, Ville de Québec’s commanding      made efforts to consistently plan fun       in Northern New Brunswick and up
hotel isolation period before heading to   officer. Sailors have concerns about       or interesting activities for people to     to the Gaspe region of Quebec. They
see in mid-April.                          their family members and loved ones        look forward to. Part of this has been      used social media to announce their
  Keeping sailors physically healthy is    at home during the pandemic, some          the domestic presence operations the        location and engage with communities
obviously crucial to the ship maintain-    members personally knew victims of         ship has been conducting over the past      when they passed by.
ing its readiness, but with crew mem-      the shootings in the Portapique area,      month, sailing to and anchoring near          “We thought ‘Let’s try to connect
bers separated from their loved ones       and all are coping with the tragic loss    a number of Maritime communities,           with Canadians as best as we can,” Cdr
during a difficult time, taking stock of   of their colleagues from HMCS Freder-      including hometowns of many of their        Eelhart said.
the morale and mental health on board      icton, as well as the news of the recent   sailors. Ville de Québec toured through       “It was also a way to keep our sailors
becomes increasingly important.            Snowbird crash.                            the Bay of Fundy and Minas Bay on           interested and engaged, maintaining
  “It’s certainly the biggest concern         While those who required it were        the first leg, sailing near Portapique in   their readiness at the same time, and
Sports day for HMCS Ville de Québec - Trident Newspaper
TRIDENT NEWS JUNE 1, 2020                                                                                                                                                    3

Members of HMCS Ville de Quebec take the ship to anchor in Sydney Harbour, Nova Scotia on April 30, 2020.
                                                                                                                            MCPL ANTHONY LAVIOLETTE, CAF IMAGERY TECHNICIAN

keep them from getting overly bored        set to come aboard and continue as the
doing the same old things each day.”       ready-duty ship starting in August.
  They’ve also tried to plan some fun        For now, the ship and crew, along
when they come alongside, even if they     with their colleagues in HMCS Monc-
can’t stray far from the ship. A sports    ton will remain ready to respond and
day in early May saw members hold an       make every effort to keep their sailors
all-day ball hockey tournament on Jet-     healthy. This now means any new
ty NB, and for the May long weekend,       crew member must undergo a two-
they set up propane fireplaces and had     week isolation period and be tested for
a party with barbecue, smores, singa-      COVID-19 before coming aboard, and
longs and karaoke.                         any stores or other items coming from
  “We tried our best to recreate a         land are kept off the ship for about
cottage weekend on the jetty. It was       three days before being sanitized and
probably one of the best ship parties      brought on.
we’ve ever had.”                             “It’s all part of the preventative
  The original plan for Ville de Québec    measures we’re taking. Our day-to-day
was to sail to Québec this summer for a    running at sea is relatively normal,
docking work period. Instead, the ship     but our interaction and the interface
will undergo a full crew change, with      between the ship and the shore is in-
the current crew of HMCS St. John’s        credibly abnormal,” Cdr Eelhart said.

                                                                                      HMCS Ville de Quebec conducts a live-fire exercise while the ship sails east of Nova Sco-
                                                                                      tia on May 2, 2020.
                                                                                                                            MCPL ANTHONY LAVIOLETTE, CAF IMAGERY TECHNICIAN

Members of HMCS Ville de Québec demonstrate and learn Multi Ammunition Soft Kill
System loading and unloading while the ship sails in the Bay de Chaleur between New   Members of HMCS Ville de Québec play ball hockey on Jetty NB while alongside
Brunswick and Quebec on May 19.                                                       during a weekend sports day in early May.
                                    MCPL ANTHONY LAVIOLETTE, CAF IMAGERY TECHNICIAN                                         MCPL ANTHONY LAVIOLETTE, CAF IMAGERY TECHNICIAN
Sports day for HMCS Ville de Québec - Trident Newspaper
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      902-721-0560
  distribuée      le partout      au Canada              D-Day landings as a member of the
                                                     et outremer         les lundis                                    Omaha.                                                           attended. Bagpiper Sgt Colin Barrett
    indiquer         nom, l’adresse                     of
                                             et le numéro
                                                        -RoyalHonour award
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                                                          November          27.      recipient Ron
                                                                                    du
                                                                                 Prerequisites            Bath’s 6,
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  toutes      les quinzaines.
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    agents publicitaires                                brighter.
                                               nécessairement
                                                        Command,
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                                                                           successful       Force    Evalua-          craft
                                                                                                                      versities,with the the history
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  jugées        contraires        aux
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                                                        d’un   journal        General of
                                                                             militaire         France                  on the landing            craft and       D-Day itself,” aircraftthe ceremony on Sable,  wasbringing
                                                                                                                                                                                                                      held.         supplies,
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         Advertising Sales
  selon la définition donnée à politique temporaire des
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    Annual Subscription
                                                        tion    completion,
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    • NS: $37.38    publi-   Dave
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                                                                                                                                                                                        the trip to Graystone Manor - ship’s   this    amazing
  le   jeudiNB
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                   & NFlD: la        semaine
                                 $36.73                 Ridge,
                                                  de publication.
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                                                       + 13% HST) les textes
                                                        information,                          theDiving
                                                                                                    Allies’           of Battle
                                                                                                                            Normandy,          including         Juno,    and           of   Maple      Ridge,     and    local   MLA       also
  peuvent                      902-209-0570
    • BC: $36.40 ($32.50 + 12% HST) en anglais; ils doivent
                être   soumis      en   français    ou      Celebratingcontact            Fleet
                                                                                that moment         with him           he servedof           the
                                                                                                                                         aboard    Atlantic
                                                                                                                                                     Canadian       Memorial
                                                                                                                                                                      frigate           and    unique
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                                                                                                                                                                                                         CPO1         She
                                                                                                                                                                                                                   Steven    will
                                                                                                                                                                                                                               Wist beandsharing
                                                        D-Day
                                                        Unit       landings       as  a  member       of  the         Omaha.                                                            attended.       Bagpiper        Sgt   Colin     Barrett
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                                                                                                                                                                                        Acting Chief artifacts,      and stories
                                                                                                                                                                                                              Boatswain’s          Mate,from PO1her
  collaborateur.
      $34.13 ($32.50     les+ opinions
                                 GST)                   Royal      Canadian
                                              et les annonces publicitaires
                                                        the    DWAN                Navy.
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  agents       publicitaires                                He received France’s highest order
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                                                                                                                      backDate: memories
                                                                                                                                      Sunday,     ofApril
                                                                                                                                                      those26    I served with          Bath
                                                                                                                                                                                        a place into    the common
                                                                                                                                                                                                    whose       onlypresence room is
                                                                                                                                                                                                                       constant        where
                                                                                                                                                                                                                                           change.
    • Abroad:
   Trident is an        authorizedou de military
                                                         HMCS Discovery, and the 15th Field
                                           l’éditeur.publication distributed
                                                                                                                       craft     carrier      HMCS       Warrior.                           “Having       a naval                      during
  rédaction,
    Courier address:
                    du MDN                              from Consul General of France                                 on the landing craft and D-Day itself,”                           the ceremony was held.
   across         Canada and throughout the world every
                                                         Artillery Regiment.                                              Born in Blyth, England, Bath and                              this ceremony was extremely impor-
    2740 Barrington          Street,                    Philippe Sutter in a March 9 ceremo-
  Annual Subscription (25 issues): with the permission of
   second       Monday,       and    is  published                                                                    said Bath.                                                            Two members of Vancouver made
    Halifax,
  •rear
      NS:Admiral                                            “It’s a great feeling and I am very
                N.S. Craig Baines, Commander, Joint Task Force                                                         his family moved to the former B.C.                              tant given that Mr. Bath was a naval
             $37.38 ($32.50         + 15 % HST)         ny.
    B3K 5X5 The Editor reserves the right to edit, condense                                                              In the final months of the war,                                the trip to Graystone Manor - ship’s
  •Atlantic.
      ON, NB & NFlD: $36.73 ($32.50 + 13% HST)           proud to receive this medal. I was sur-                       mining town of Michel (near Nelson                               veteran who contributed to the suc-
  •or   reject   copy,   photographs           or           Celebrating that moment with him
                                               No.advertising to achieve the                                          he served aboard Canadian frigate                                 Coxswain CPO1 Steven Wist and

                                                                                          Sailors show their support for Legion of Honour recipient
      BC:    $36.40
    publication        ($32.50
                      Mail          + 12% HST)
                             Agreement
  •aims     of a service                                 prised and touched by the number of
                                newspaper as defined by the interim                                                    B.C.). The navy wasn’t Bath’s initial                            cess of the landings at Normandy,”
      remainder
    40023785
   Canadian
                       of Canada:
                    Forces       Newspapers             were members of HMCS Vancouver,
                                                     policy dated April 11,                                           HMCS La Hulloise as its helmsman,                                 Acting Chief Boatswain’s Mate, PO1
      $34.13 ($32.50 + GST)                              military personnel who attended.”                             choice. When war broke out in Eu-                                said CPO1 Wist. “It’s great to know
    returnDeadline
  •2005.
               undelivered copy
      United States: for
                                  Canadian address to:  Vancouver-based
                            $45 US and advertising is 10 a.m., 11
                                                        On    May 22, the Lebanese   navalFestival
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    Trident Newspaper
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      Abroad:days        prior Bldg.
                                  to the S-93               The    Legion of Honour
                                            publication date. Material must                     award was              rope he was           only 14our  and wonderful
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                                                                                                                                                                                        that          CFB Halifax CF Health Ser-
                                                                                                                                                                                               he appreciated            the military pres-
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                   $65 US                               HMCS
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  Courier       address:                                 established in 1802 by Napoleon                               Canada’s army twice until his mother ence during the ceremony,                                               and     speak-
    Station     Forces,    Halifax,
   phone number. Opinions and            NS   B3K 5X5
                                                        Artillery
                                                        throughout
                                                        By     Peter    Regiment.
                                                     advertisements printed
                                                                          the HRM in support of our first responders,
                                                                         Mallett,                                     ansBorn with   inthe
                                                                                                                                         Blyth,
                                                                                                                                         healthcare
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                                                                                                                                                                                     organizations
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                                                                                                                                                                                                                                         need.
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                             Street,of the individual contributor or                                                   intervened. When he was finally                                  ing on behalf of the military that
                                                        you “It’s
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    iSN 0025-3413
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                                                        The     Lookout
                    and do not necessarily reflect the opinions or
                                                         more     than      Staff
                                                                          93,000    persons      worldwide.           the
                                                                                                                       old 75th
                                                                                                                              enough  anniversary
                                                                                                                                            to register    ofon thehisD-Day
                                                                                                                                                                        18th            Esquimalt.
                                                                                                                                                                                        attended,       I can                     a greater
   endorsements                                         proud
                          of the DND, the Editor or the publisher.
                                                        you        to receive
                                                               to our   healthcare thisworkers
                                                                                          medal.for  I was   sur-
                                                                                                         their        mining
                                                                                                                 dedication    and   town     of
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    Circulation: Minimum 8,500
  publication Mail Agreement No.                         In 2015, the French Government be-                           landing.
                                                                                                                       birthday, he signed up with the Royal                            honour       forhimus to soattend
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                                                                                                                                                                                                                                       presti-
                                                        prised
   le Trident est une publication militaire autorisée par           and touched
                                                            Personnel        from      by the number
                                                                                     Canada’s       navy    andof     B.C.).
                                                                                                                          Bath    The
                                                                                                                                    was  navy     wasn’t
                                                                                                                                            directly          Bath’sin
                                                                                                                                                         involved        initial
                                                                                                                                                                            many        cess
                                                                                                                                                                                        and    of the landings
                                                                                                                                                                                               pleasure       to   VERENA
                                                                                                                                                                                                                  see     at Normandy,”
                                                                                                                                                                                                                        the   RIZG,
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  40023785
                                                         gan honouring 1,000 Canadian veter-                           Canadian Navy and completed part of                              gious event.”
   le contre-amiral Craig Baines, Commandant la force
  return      undelivered
   opérationnelle                 Canadian address
                            interarmées
                                                        military
                                                        army helped
                                                             to:
                                                 de l‘Atlantique,
                                                                       personnel
                                                                            qui est
                                                                                       who attended.”
                                                                              make 95-year-old          Legion        choice.
                                                                                                                      beach landingsWhen war          broke out inon
                                                                                                                                                  in Normandy              Eu-June      said   CPO1
                                                                                                                                                                                        soldiers      inWist.
                                                                                                                                                                                                          uniform  “It’sstanding
                                                                                                                                                                                                                           great to know along-
                                                        ofThe      Legion      of Honour        award
                                                                                                   Ron wasBath’s rope           heandwasthe  only   14 andthattried      joining        that
                                                                                                                                                                                        side he     appreciated         the military         pres-
  Trident
   distribuée Newspaper
                     partout Bldg.au CanadaS-93 et outremer les lundis
  pO     Box    99000                                         Honour      award      recipient                        6, 1944,                    days            followed,                    him,”      said son-in-law           Robert
  Station
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   toutes les quinzaines. le rédacteur en chef se réserve
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Caffeine and your health
  return
   articles,postage                                     Bonaparte
                                                        brighter. and has been awarded to
                            Guaranteedou annonces publicitaires
                    photographies                                                                                     intervened.
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  Circulation:
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                                                                                                                                                                                                                                      presti-
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                                                        gan     honouring        1,000   Canadian
                                                        Ridge, B.C., was part of the Allies’
   le jeudi précédant la semaine de publication. les textes
                                                                                                         veter-       Canadian           Navy     and
                                                                                                                      of Normandy, including Juno, and   completed         part   of    gious     event.”
                                                                                                                                                                                        of Maple Ridge, and local MLA also
   peuvent être soumis en français ou en anglais; ils doivent
By Samantha Noseworthy,                                 D-Day landings as a member of the
   indiquer le nom, l’adresse et le numéro de téléphone du                                                            Omaha.                                                            attended. Bagpiper Sgt Colin Barrett
                                                        Royal
   collaborateur. les opinions et les annonces publicitaires
PSP Halifax Health Promotion Specialist                            Canadian        Navy   .                               “Receiving          this   award       has   brought          of the Delta Police Pipe band piped
   imprimées par le Trident sont celles des collaborateurs et
   agents publicitaires et non nécessairement celles de la  He received France’s highest order                        back memories of those I served with                              Bath into the common room where
   rédaction, du MDN ou de l’éditeur.                   from Consul General of France                                 on the landing craft and D-Day itself,”                           the ceremony was held.
   Caffeine is the most widely used psychoactive
  Annual Subscription (25 issues):                      Philippe Sutter inThe             effects9 of
                                                                                      a March            caffeine peak
                                                                                                      ceremo-         saidaboutBath.one hour after                       content and the    Twoexcessively
                                                                                                                                                                                                   members high             caffeine level
                                                                                                                                                                                                                   of Vancouver            madein
substance         in the
  • NS: $37.38 ($32.50  + 15 world,
                             % HST)   with about 80% of nyadults
                                                            .          in        ingestion and it takes approximately     In the final     5-6months
                                                                                                                                                hours for   of the war,  most energythe   drinks.
                                                                                                                                                                                              trip to Graystone Manor - ship’s
  • ON, NB & NFlD: $36.73 ($32.50 + 13% HST)
Western         society consuming some form of caffeine
  • BC: $36.40 ($32.50 + 12% HST)                           Celebrating on that  halfmoment
                                                                                       of the caffeine
                                                                                                    with him  ingestedhetoserved
                                                                                                                               be eliminated          from
                                                                                                                                         aboard Canadian                    Caffeine can
                                                                                                                                                                      frigate                 be consumed
                                                                                                                                                                                        Coxswain         CPO1 Stevensafely as Wist long andas you
a •daily    basis.
    remainder          The most common sources were
                of Canada:                               of caffeine             your    body.
                                                                  members of HMCS Vancouver,      That    being    said, everyone           reacts    to
                                                                                                                      HMCS La Hulloise as its helmsman,   caf-           monitor     your   intake     and    you    are
                                                                                                                                                                                        Acting Chief Boatswain’s Mate, PO1  still  consuming
    $34.13 ($32.50 + GST)
are   beverages such as coffee, tea, soft drinks
  • United States: $45 US
                                                                and
                                                        Vancouver-based          feine   a little
                                                                                     naval          bit differently
                                                                                              reserve     unit          with
                                                                                                                      and     assome        peoplehandler
                                                                                                                                    an aircraft        being on the      the recommended
                                                                                                                                                                               air-     James amounts
                                                                                                                                                                                                    Sunderland.   of water on a daily basis.
energy
  • Abroad: drinks
             $65 US      but caffeine can also be found HMCS    in foods
                                                                    Discovery,   muchandmore       sensitive
                                                                                            the 15th    Field to the     effects
                                                                                                                      craft           of this
                                                                                                                                carrier       HMCSstimulant.
                                                                                                                                                         Warrior. Caffeine can be              used toaboost
                                                                                                                                                                                            “Having         navalyour        energy
                                                                                                                                                                                                                      presence             when
                                                                                                                                                                                                                                      during
like   chocolate
  Courier  address:     as well as in many pharmaceuticals.
                                                        Artillery Regiment.         Health     Canada      recommends          that     the   average
                                                                                                                          Born in Blyth, England, Bath and  adult        needed,    but  if you    are   consistently
                                                                                                                                                                                        this ceremony was extremely impor-    relying      upon this
  2740 Barrington Street,
   Most      of
  Halifax, N.S.  us   have    experienced    the  stimulatory                    consume
                                                            “It’s a great feeling and I am veryno   more    than    400mg     of   caffeine      per   day
                                                                                                                      his family moved to the former B.C.     -          stimulant    to  get  you     through       the   day,
                                                                                                                                                                                        tant given that Mr. Bath was a naval       maybe       it’s
effects
  B3K 5X5 of caffeine at one point or another; there
                                                        proud to receive         that
                                                                                   thisismedal.
                                                                                            the equivalent
                                                                                                     I was sur-of about
                                                                                                                      mining   twotownmedium         coffees(near time
                                                                                                                                              of Michel                  Nelson to try getting
                                                                                                                                                                                        veteranawho   few more        hours of
                                                                                                                                                                                                             contributed         to sleep!
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are   manyMailpeople
  publication       Agreementwho
                               No. feel that they can’t properly
                                                        prised and touched       fromby  Tim theHorton’s.
                                                                                                  number of    HealthB.C.).
                                                                                                                         Canada   Thealsonavy  recommends
                                                                                                                                                  wasn’t Bath’s initial                 cess of the landings at Normandy,”
  40023785
function        before     their   first
  return undelivered Canadian address to:
                                         cup of coffee or  tea   in  the         the  avoidance
                                                        military personnel who attended.”              of other    sources      of  caffeine
                                                                                                                      choice. When war            suchbrokeas en-out in Eu-             said CPO1 Wist. “It’s great to know
morning.
  Trident Newspaper Bldg. S-93                              The Legion ofergy      Honourdrinks    and soft
                                                                                                award     was drinks     duehe
                                                                                                                      rope        towas
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  pO Box 99000
  Station Forces, Halifax, NS B3K 5X5                   established in 1802 by Napoleon                               Canada’s army twice until his mother ence during the ceremony, and speak-
  return postage Guaranteed                             Bonaparte and has been awarded to                             intervened. When he was finally                                   ing on behalf of the military that
  iSN 0025-3413
                                                        more than 93,000 persons worldwide.                           old enough to register on his 18th                                attended, I can say it was a greater
  Circulation: Minimum 8,500                            In 2015, the French Government be-                            birthday, he signed up with the Royal                             honour for us to attend this presti-
                                                        gan honouring 1,000 Canadian veter-                           Canadian Navy and completed part of                               gious event.”
Sports day for HMCS Ville de Québec - Trident Newspaper
TRIDENT NEWS JUNE 1, 2020                                                                                                                                                      5

Statement on behalf of
Capt Jennifer Casey’s Family
  Capt Jennifer Casey, our beloved daughter lost           News 95.7 where she developed her story telling            many groups in her military family that are sharing
her life on Sunday, May 17 in Kamloops, British Co-        skills, giving a voice to local causes and community       in her loss. First and foremost, we are sharing this
lumbia while supporting an important mission that          groups that often didn’t have one. Working with            loss with the Public Affairs Branch, a group of com-
seemed to be designed for her. Operation INSPIRA-          News 95.7 is where she built her enormous network          munications professionals that introduced Jenn to
TION is a mission with one focus, making Canadi-           of friends that have spent the last several days           her military family. We also share this loss with ev-
ans happy in a time of uncertainty and there was no        sharing kind words about her professionalism and           eryone in the Royal Canadian Air Force, a group of
better person in this world to carry out that mission      beautiful character. Now they are telling her story.       loving individuals that will always remember Jenn
than Jenn. Her beautiful smile and positively infec-         Always one for an adventure, Jenn joined the             for the contributions that she made to the team.
tious personality could brighten anyone’s day and          Canadian Armed Forces in 2014 as a Public Affairs            And finally, we share her loss with the Canadian
she proudly served the mission as she flew across          Officer where she thrived personally and profes-           Forces Snowbirds, 431 Air Demonstration Squad-
our great nation with a team that she adored, the          sionally. While serving her country, Jenn traveled         ron, a team that she proudly served in a job she
Snowbirds.                                                 around the world meeting new friends at every stop         truly loved. Our hearts are with all of you at this
  Jennifer was more than a granddaughter, daugh-           along the way. Using her experience and media con-         time as we mourn the loss of Jenn and remember all
ter, sister, and friend to many, she was a storyteller,    nections, Jenn was great at telling the stories of the     of the memories we shared with her.
a role that she embraced with passion and skill. She       brave men and women that serve Canada at home                As she makes her way back to Nova Scotia to
was also a proud Nova Scotian that served as an ad-        and abroad. She was committed always to honing             her final resting place, we ask those that knew and
vocate and ambassador for her province wherever            her skills and advancing her education in the field        loved Jenn to cherish the memories that you have of
she went. Her journey took her many places but her         by completing a Master of Interdisciplinary Studies        her and continue to bask in the light that she shone
heart was always at home in Halifax.                       from Royal Roads University in B.C.                        on everyone’s life. She is gone but will never be
  It was in Halifax where Jenn studied Journalism            Many say that the military is much like a sec-           forgotten.
at the University of Kings College and started her         ond family and Jenn welcomed these brothers and
career in journalism with the Roger’s network at           sisters with open arms and all her heart. There are          Captain Jennifer Casey………we salute you.

Dignitaries join RCAF personnel in the homecoming ceremony for Capt Jennifer Casey, Public Affairs Officer for the Snowbirds demonstration team.
                                                                                                                                             OS MELISSA GONZALEZ, 12 WING IMAGING
Sports day for HMCS Ville de Québec - Trident Newspaper
6                                                                                                                                             TRIDENT NEWS JUNE 1, 2020

At the airport, dignitaries including the Her Excellency Govery General Julie Payette, (far      The processional ceremony for Capt Jennifer Casey begins at the Shell Aerocen-
right); his Honour the Honourable Arthur LeBlanc, Lieutenant Governor of Nova Scotia and         tre Halifax, in Halifax on May 24, 2020.
Her Honour Mrs. Patsy LeBlanc; the Honourable Harjit Sajjan, Minister of National Defence;                                       CPL MITCHELL PAQUETTE, 12 WING IMAGING SERVICES
Gen Jonathan Vance, Chief of the Defence Staff, await the arrival of Capt Jennifer Casey.
                                                          OS MELISSA GONZALEZ, 12 WING IMAGING

CAF Snowbirds
CT-114 Tutor crash
By DND

  At approximately 11:45 a.m. on May 17,       as he recovers from his injuries. I’ve
2020, shortly after take-off from Kam-         spoken to him, and assured him he has
loops Airport, Snowbird 11, a Canadian         the full support of the Team and the Ca-
Forces Snowbirds CT-114 Tutor, crashed         nadian Armed Forces while he too goes
into a nearby neighbourhood. Prior to          through this difficult time.
the crash, the two-person crew of the            At this time the precise circumstances
aircraft ejected. Tragically, Capt Jenn        leading up to the crash are not known.
Casey, the team’s Public Affairs Officer,      The crash site has been secured by local
did not survive. The aircraft’s pilot, Capt    law enforcement and the immediate
Rich MacDougall, survived with non-life        Flight Safety response is being coordi-
threatening injuries.                          nated on the ground by the team’s Flight
  The team is devastated by the loss of        Safety Officer as we speak. An investiga-
Jenn. She was the quintessential Public        tion team from the Directorate of Flight
Affairs Officer. A tireless and energetic      Safety in Ottawa has already arrived
officer with a network of media contacts       in Kamloops to conduct a flight safety
from her previous media career and             investigation to determine the cause of
savvy with social media which endeared         the incident.
her to the public. She absolutely loved          We want to thank the first respond-
what she did; she was one of the main          ers from the Kamloops region for their
reasons Op INSPIRATION has been so             timely and professional response, and I
well received by the public. She had           would be remiss if I did not mention the
just received a 1 Canadian Air Division        stoic and brave response of the members
Commander’s coin in recognition of her         of the public who came to the aid of our
stellar efforts and a nomination was           teammates, especially those who had the
being drafted for a Chief of the Defence       aircraft land in their neighbourhood.
Staff commendation.                              We also appreciate all the messages
  Her loss is a serious blow to not only       of support for Rich and his wellbeing.
our Team, but to the Royal Canadian Air        The support of every Canadian is truly
Force and the Canadian Armed Forc-             appreciated during these difficult times.
es as a whole. I’ve spoken with Jenn’s           As of now, Op INSPIRATION is
family, and passed on our sincere and          postponed until further notice, and the
heartfelt condolences. No words can            entire Snowbird fleet is on an opera-
ease the pain they are feeling right now,      tional pause. Over the coming days the
I have passed on that they are not griev-      team will regroup, and come together to
ing alone.                                     mourn the loss of our colleague. When
  We are also thinking of Capt MacDou-         appropriate to do so, we will return to 15        The procession in honour of Capt Jennifer Casey proceeds from the airport to
gall at this time, and supporting him          Wing Moose Jaw to plan our next steps.            the funeral home on May 24, 2020.
                                                                                                                               AVIATOR OLIVIA MAINVILLE, 12 WING IMAGING SERVICES
Sports day for HMCS Ville de Québec - Trident Newspaper
TRIDENT NEWS JUNE 1, 2020                                                                                                                                              7

                 HALIFAX & REGION                                                                                                     www.halifaxmfrc.ca
                 MILITARY FAMILY RESOURCE CENTRE                                                                                           902.427.7788

Because this is what community does
By Sarah-Jean Mannette,
H&R MFRC

  The Royal Canadian Air Force         from The Kitchen Door. “It’s such
CH-148 Cyclone helicopter that         a maritime thing to do, to drop off
crashed in the Mediterranean on        a homecooked meal to a family as a
April 29, 2020 has immeasurably        comfort and say that we’re think-
impacted the military community        ing of them,” Shelley Hopkins, ex-
and our country. Since news of         ecutive director of the H&R MFRC
the incident, the Halifax & Region     explains. “These gift cards are a
Military Family Resource Centre        small way to show families that
(H&R MFRC) has been so warmly          we’re here to support them.”
inundated with messages of kind-         It was the generous support from
ness, shared sorrow, prayers, and      TD that helped make all of this pos-
offerings to help.                     sible. During the Canadian Mental
  Because this is what community       Health Association’s (CMHA) Men-
does. This is what community is.       tal Health Week (May 4-10, 2020),
Especially in times of tragedy, mil-   TD donated $10,000 to the H&R
itary members, families, friends,      MFRC in support of mental health
and even strangers join together       initiatives for military families.
to show their compassion and lend        “The mental health and well-be-
their support. During these times      ing of military families can be
of COVID-19, however, joining          especially challenging to manage
together is hard. Dropping off a       during these times,” says Hopkins.
casserole or a loaf of freshly baked   “It only seemed fitting to use TD’s
bread is not possible. Neither are     donation to fund these care pack-
hugs or conversations over a hot       ages because this really is a mental
cup of tea at the kitchen table. In-   health initiative.”
                                                                              Many military family members who wanted to do something for military members deployed in
stead, we find alternative ways to       Members aboard HMCS Freder-
                                                                              HMCS Fredericton, and their families at home, approached the MFRC with ideas. The result
show that we stand together; social    icton will receive these packages
                                                                              was these care packages that will be sent to the ship very soon.
distancing will not distance our       in the coming weeks and family
                                                                                                                                                             SUBMITTED
connection with one another.           members have already started re-
  The H&R MFRC was approached          ceiving their gift cards. Comments
by numerous military family mem-       on social media positively support
bers who wanted to do something        this initiative and commend the
for military members deployed
in HMCS Fredericton, and their         Contents included local products:
families at home. Staff at the H&R     chocolate bars from Peace by Choco-
MFRC quickly put in place a plan       late, maple syrup treats from Aca-
to send care packages to all mem-      dian Maple Products, Nova Scotia
bers onboard the ship. The purpose     tartan pins donated by the province,
of the care packages is to send        Canadian flags donated by Mem-
some kindness and treats from          ber of Parliament Darren Fisher,
home, to remind the members of         H&R MFRC pens, and coffee K-cups
home and that they are not alone,      donated by one of the H&R MFRC’s
that people are thinking of them.      dedicated supporters, Angus G. Foods
  On Friday, May 8, 2020, staff of     (McDonald’s).
the H&R MFRC and Windsor Park                                    SUBMITTED
and Shearwater Children’s Centres
got together (in accordance with       service of military members and
social distancing precautions)         their families.
and assembled the care packages.          The H&R MFRC was stood up
                                                                                Although our Centres are currently closed, our professional staff remain dedicated
Contents included local products:      over 30 years ago to support the
                                                                              to military families. There are a number of ways to connect with us so be sure to keep
chocolate bars from Peace by           wellbeing of all those who share
                                                                              our contact information nearby:
Chocolate, maple syrup treats from     the unique experience of military
Acadian Maple Products, Nova           life. The H&R MFRC is the only
                                                                                Website: www.halifaxmfrc.ca
Scotia tartan pins donated by the      local charity that is dedicated to
                                                                                Email: communications@halifaxmfrc.ca
province, Canadian flags donated       supporting military families in our
                                                                                Phone: 902-427-7788 (24/7)
by Member of Parliament Darren         community, which is from the Hal-
                                                                                Facebook: www.facebook.com/HalifaxRegionMFRC
Fisher, H&R MFRC pens, and             ifax Regional Municipality (HRM)
                                                                                Twitter: www.twitter.com/HRMFRC
coffee K-cups donated by one of the    all the way to Cape Breton, and ev-
                                                                                Instagram: www.instagram.com/hrmfrc
H&R MFRC’s dedicated support-          erywhere in between. The Centre
ers, Angus G. Foods (McDonald’s).      is so appreciative of the funding it
                                                                                A note on mental health & wellbeing support
Also included in these packages        receives from the Base and Wing,
                                                                                Military families have access to a team of registered social workers who provide
were thank you cards handwritten       as well as from Military Family
                                                                              over-the-phone, confidential counselling at no cost. Families can seek support for a va-
by H&R MFRC staff.                     Services (MFS), it relies on support
                                                                              riety of reasons, such as: work-related separations, parenting challenges, relationship
  To help family members, as           from businesses and individuals to
                                                                              issues, separation and divorce, grief and loss, and family violence. For more informa-
designated by the deployed mem-        fund programs and services exclu-
                                                                              tion, please contact us: 902-427-7788.
ber, they received $50 gift cards      sive for military families.
Sports day for HMCS Ville de Québec - Trident Newspaper
8                       TRIDENT NEWS JUNE 1, 2020

    Finding
    recreation
    activities
    at home
    By Megan Stewart,
    PSP Halifax

       The government has told everyone to stay home
    unless absolutely necessary to go outside. So, what
    can we do now? While being social, having fun and
    staying fit may seem like something that is only
    feasible by being able to go out to other places, it is
    possible to do staying home with your family! Here
    are some things to know moving forward during
    this pandemic.
       1. Staying social: With technology, it is so
    much easier to stay connected with family and
    friends. Some popular free platforms that can be
    used to chat with others face-to-face are: Skype,
    Zoom, Google Hangouts, Facebook Messenger,
    Snapchat, FaceTime and WhatsApp. These can be
    used on phones or computers but if you don’t have
    those it is just as good to talk to someone by calling
    then not at all. You can also play online games
    over these platforms! Not all of them are free un-
    fortunately, but there are apps of board games that
    are available for purchase, JackBox has a variety
    of party games to choose from that range in price
    and I recently found a free online card website that
    I have been using to play Cribbage with my family
    (https://cardgames.app/).
       2. Try and get outside: Though we all have
    been told to stay home, we should still be getting
    outside. What this will look like now is staying in
    your neighbourhood. If you live in urban areas,
    go for walks every day or a couple times a week.
    To spice it up a bit, see if you can get a skateboard,
    rollerblades or bike by yourself or with your kids!
    Remember to avoid high traffic areas and if you
    are passing someone, keep a 2 meter distance as
    best you can at all times. Another idea if you have
    some yard space is to start a garden! Now is the
    time of year to get the soil ready to start planting
    seeds at the end of May/early June.
       3. Staying fit: Going to the gym might seem like
    the only way to motivate yourself to exercise, but
    there are many workouts online that are just as
    good! PSP Halifax has daily noon workouts from
    Fitness and Sports Instructors using things around
    the house to help keep you working. YouTube also
    has many different videos for inspiration!
       4. Being creative: Now that we are all mostly
    stuck at home, start that project you have always
    wanted to start. Most supply stores are still open at
    reduced hours so it is possible to get the materials
    for whatever you or your kids have been wanting
    to make or try! The internet is a great resource
    here as well if you are stuck or need some help.
       Finally, if none of these suggestions work for
    you, try asking yourself the following questions for
    some inspiration or to remind yourself to do these
    things daily:
       Who am I checking on or connecting with today?
       How am I getting outside today?
       How am I moving my body today?
       How am I expressing my creativity today?
       What type of self-care am I practicing today?
       These questions are a daily reminder to help
    keep yourself sane throughout this pandemic.
    Remember for all of these to stay safe and practice
    physical distancing to keep everyone safe.
Sports day for HMCS Ville de Québec - Trident Newspaper
TRIDENT NEWS JUNE 1, 2020                                                                                                                                             9

Inclusion: What it means to be a
Positive Space Ambassador
By Ashley Evans,
FMFCB PAO

   While inclusion of the LGBTQ+           work communities. Subtle nuances, as       or surgical status/intentions. This       is used by some Indigenous people to
community has grown, not all are           minute as they may seem, can leave a       term is sometimes used to refer to the    describe their sexual, gender and/or
informed or as informed as they            lasting impact on minorities who do        gender variant community as a whole.      spiritual identity.
would like to be. Many people may          not feel represented or even acknowl-        Queer - An umbrella term which             Asexual - A person who experiences
not know what the full acronym,            edged. I believe that education plays a    embraces a matrix of sexual prefer-       little or no sexual attraction.
LGBTTQQIP2SAA, represents, which           big part in becoming more mindful of       ences, orientations, and habits of the       Ally - A person who confronts
communities it encompasses, or why.        our language and behaviours.               not-exclusively.-heterosexual-and-mo-     heterosexist, homophobia, biphobia,
For me, the Positive Space Ambassa-           To become a Positive Space Ambas-       nogamous majority. Queer includes         transphobia, heterosexual, and gender
dor training allowed time and space        sador means you are part of a support      lesbians, gay men, bisexuals, trans       straight privilege in themselves and
with others - LGBTQ+ and non-              group for LGBTQ+ and non-LGBTQ+            people, intersex people, the radical      others; has a concern for the well-be-
LGBTQ+ members, those who have             Defence Team members, offering in-         sex communities, and many other           ing of lesbian, gay, bisexual, trans,
completed the Positive Space Ambas-        formation and assistance on LGBTQ+         sexually transgressive (underworld)       and intersex people; and a belief that
sador training, and those who have         questions, while providing a safe          explorers.                                heterosexism, homophobia, biphobia
not - to explore the answers to these      space for individuals to create a vari-      Questioning - A person who is           and transphobia are social justice
questions.                                 ety of networks.                           figuring out their gender identity and    issues.
   Inclusion                                  I have seen a variety of different      figuring out how they want to identify       Sources:
   Lesbian, Gay, Bisexual, Trans,          ways that individuals are showing          their sexual orientation.                    Gender and Sexuality Student
Transgender, Queer, Questioning,           that they are an ambassador of Pos-          Intersex - Intersex people are born     Services; University of Illinois Spring-
Intersex, Pansexual, Two-Spirit (2S),      itive Space through rainbow pins,          with sex characteristics, such as gen-    field; Common Terms; https://www.
Asexual, and Ally                          signature tags, and flags proudly          itals, gonads, and chromosome pat-        uis.edu/gendersexualitystudentser-
   Many ask what this acronym means        displayed in their work space. You can     terns that, according to the UN Office    vices/about/lgbtqaterminology
and why the acknowledgement of             approach these individuals for sup-        of the High Commissioner for Human           Gender and Sexuality; Research;
these communities is important. It         port, resources, and to ask questions.     Rights, “do not fit the typical defini-   Sense of community ‘important’ to
may sound simple to say that feeling          While I have started with the half-     tions for male or female bodies”.         LGBT people; https://www4.shu.
a sense of community is incredibly         day training, I am currently on the          Pansexual - A term used to describe     ac.uk/mediacentre/sense-communi-
important to one’s well-being, but it      waitlist for the two-day training,         the sexual, romantic or emotional         ty-important-lgbt-people?filter=Gen-
is also important to recognize that        which is a program offered to volun-       attraction towards people regardless      der-and-sexuality
not very long ago these communities        teers interested in becoming ambassa-      of their sex or gender identity.             Wikipedia
did not feel much - if any - inclusion.    dors in support of LGBTQ+ communi-           2-Spirit - A term that refers to a         Https://lgbtqhealth.ca
Community members and allies,              ty members within the Defence Team.        person who identifies as having both
individuals and groups, have spent            I encourage anyone interested in        a masculine and a feminine spirit, and
decades fighting for the rights of         becoming a Positive Space Ambassa-
LGBTQ+ communities. The impor-             dor to reach out to their supervisors
tance of this is further impacted by       for more information about how they
research done by Sheffield Hallam          can register.
University that has shown that feeling        Terms:
part of an LGBTQ+ community has a             Gender Identity - A person’s sense
positive impact on mental health, emo-     of being masculine, feminine, or other
tional wellbeing, and quality of life.     gendered.
Regardless of gender identity, sexual         Lesbian - A term used to describe
orientation, or gender expression,         female-identified people attracted
the Positive Space initiative fosters      romantically, erotically, and/or emo-
an inclusive work environment - and        tionally to other female-identified peo-
community - for everyone.                  ple. The term lesbian is derived from
   We have heard the adage “when           the name of the Greek island of Lesbos
you know better, you do better,” and       and as such is sometimes considered
I think this reflects why more and         a Eurocentric category that does not
more groups within the LGBTQ+              necessarily represent the identities of
community are being recognized and         African-Americans and other non-Eu-
included in the acronym than before.       ropean ethnic groups. This being said,
The truth is that these communities        individual female-identified people
have existed, some could argue, since      from diverse ethnic groups, includ-
the beginning of time. However, it has     ing African-Americans, embrace
taken years of fighting for rights, for    the term lesbian as an identity label.
a voice, for inclusion, for these groups   Gay - A term used to refer to the
and individuals to be seen, heard, and     LGBTQ+ community as a whole, or as
recognized. As more acceptance has         an individual identity label for anyone
been offered, I believe more minori-       who does not identify as heterosexual.
ty communities are identifying and            Bisexual - A person emotionally,
speaking up. We all are unique in our      physically, and/or sexually attracted
own ways and want to be seen for who       to males and females. This attrac-
we are. Every person in every commu-       tion does not have to be equally split
nity deserves this.                        between genders and there may be a
   Acknowledgment and Education            preference for one gender over others.              /psphalifax
Inclusion speaks to the acknowledge-          Trans - An abbreviation that is
ment of these communities, which I         sometimes used to refer to a gender
think the Positive Space Ambassador        variant person. This use allows a per-
training encompasses. There are mem-       son to state a gender variant identity
bers of these communities within our       without having to disclose hormonal
Sports day for HMCS Ville de Québec - Trident Newspaper
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