2021 22 Fall Winter SPORTS & SOCIOCULTURAL PROGRAMS DAY CAMP POOL & TENNIS SPECIAL EVENTS - Hampstead

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2021 22 Fall Winter SPORTS & SOCIOCULTURAL PROGRAMS DAY CAMP POOL & TENNIS SPECIAL EVENTS - Hampstead
2021 22
Spring l Summer l Fall l Winter

SPORTS & SOCIOCULTURAL
PROGRAMS
DAY CAMP
POOL & TENNIS
SPECIAL EVENTS
2021 22 Fall Winter SPORTS & SOCIOCULTURAL PROGRAMS DAY CAMP POOL & TENNIS SPECIAL EVENTS - Hampstead
IMPORTANT DATES Registration (All activities)
Spring & Summer Hampstead Residents begins March 9, 2021
                Non-Residents       begins March 16, 2021
Ice Hockey      Hampstead Residents begins August 1, 2021/deadline August 27
Fall            Hampstead Residents begins August 3, 2021
                Non-Residents       begins August 10, 2021
Winter          Hampstead Residents begins October 19, 2021
                Non-Residents       begins October 26, 2021
ACTIVITIES BEGIN Please consult individual activity listings for the specific dates for your program.
Tennis Courts Open  early May 2021               Sociocultural Programs
Swimming Pool Opens May 29, 2021                 Spring            week of April 12, 2021
                                                 Fall              week of September 20, 2021
Day Camp            June 28, 2021
                                                 Winter            week of January 10, 2022
Ice Hockey          September 13, 2021
                                                 Sports
                                                 Spring            week of April 26, 2021
                                                 Summer            week of July 4, 2021
                                                 Fall              week of September 12, 2021
                                                 Winter            week of January 9, 2022

   YOUR TOWN, AT YOUR SERVICE                                                         514-369-8200
   Town Hall          5569 Queen Mary Road                                                       ext. 8200
   Public Security    (available 24/7)                                                      514-369-8250
   Public Works       10 Cleve Road                                                              ext. 8280
   Irving L. Adessky Community Centre                                                     30 Lyncroft Road
                      Community Services and Recreation                                          ext. 8260
                      Tennis Courts                                                              ext. 8267
                      Tennis Pro Shop                                                            ext. 8268
                      Swimming Pool and Splash Park                                         514-369-8266
                      Day Camp (Staff as of June 1)                                              ext. 8225
                      Ice Conditions and Rain Out Line                                           ext. 8270
                      Fax                                                                   514-369-8269
   Online                                                                             www.hampstead.qc.ca

                    LAST CHANCE               2021 Summer Job Opportunities
                                              APPLY TODAY!
                                    Join our team for a great experience!
        Hampstead has many job opportunities for youth at our tennis courts, pool, day camp, and parks.
    Please visit the Irving L. Adessky Community Centre, Town Hall or our website to get an application form.
        Application forms, resumes, and proof of certification where applicable are to be returned to the
      Irving L. Adessky Community Center or via email at the following address: llabelle@hampstead.qc.ca
                               *Please note any items submitted will not be returned.

        Applications for summer 2022 become available as of October 1, 2021.
                 For information, please call 514-369-8200, ext. 8260.
      Applications will be taken in after the deadline, so do not hesitate to apply.

 JOBS                                                                          DEADLINE TO APPLY
 HAMPSTEAD MUNICIPAL POOL
 • Senior Staff                                                                  December 10, 2021
 • Pool Lifeguards                                                                January 21, 2022
 • Pool Cashiers                                                                  January 21, 2022
 HAMPSTEAD DAY CAMP
 • Senior Staff                                                                  December 10, 2021
 • Day Camp Counsellors                                                           January 21, 2022
 HAMPSTEAD TENNIS COURTS
 • Tennis Court Attendant                                                          January 21, 2022
 • Tennis Pros for Tennis Camps                                                    January 21, 2022
 HAMPSTEAD SPORTS/CHALET
 • Sport Officials/Scorekeepers, Referees and Umpires                              January 21, 2022
 • Sports Monitor                                                                  January 21, 2022
 • Blue Collar Students                                                            January 21, 2022
The Town of Hampstead is registered in the Tourist and Leisure Companion Sticker (TLCS) program,
which provides free access to the companion of a person with a permanent disability or mental illness.
To obtain more information on this program, visit www.vatl.org.
2021 22 Fall Winter SPORTS & SOCIOCULTURAL PROGRAMS DAY CAMP POOL & TENNIS SPECIAL EVENTS - Hampstead
TABLE OF
                                                                          CONTENTS

REGISTR ATION AND GENER AL INFORMATION.......................................                             4
A dedicated team at your disposal
How do I register?
General policies
Refund policies
Facilities and installations

YOUTH PROGR AMS...................................................................................        9
Sociocultural programs
Teen street activities
Sports programs

DAY CAMP................................................................................................. 17

ADULT PROGR AMS................................................................................... 19
Fitness classes
Recreational programs

ADULTS 55+ PROGR AMS. . ......................................................................... 20

POOL ACTIVITIES...................................................................................... 21
Season passes and day passes
Schedules and facility info
Instructional programs

TENNIS ACTIVITIES................................................................................... 25
Season passes and day passes
Schedules and facility info
Instructional programs

LIBR ARY REBATE PROGR AM.................................................................... 28

SPECIAL EVENTS....................................................................................... 29

REGISTR ATION FORM.. ............................................................................. 33

   If you have any questions or comments regarding the Community Services and Recreation Activities
   Brochure (Spring-Summer-Fall-Winter 2021-2022), please do not hesitate to contact us.
                   TOWN OF HAMPSTEAD
                   Irving L. Adessky Community Centre
                   30 Lyncroft Road
                   Hampstead, Quebec H3X 3E5
                   Telephone: 514-369-8200, ext.8260
                   Fax: 514-369-8269
                   Email: recreation@hampstead.qc.ca

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2021 22 Fall Winter SPORTS & SOCIOCULTURAL PROGRAMS DAY CAMP POOL & TENNIS SPECIAL EVENTS - Hampstead
REGISTRATION
AND GENERAL
INFORMATION

COMMUNITY SERVICES & RECREATION (CSR)
      Irving L. Adessky Community Centre
      30 Lyncroft Road
Together with our citizens, neighbours and community partners, it is the aim of the Community Services Department
to develop a network of programs, activities, services, special events and facilities that will successfully meet the needs
of our citizens, be accessible to all and foster a strong and vibrant community spirit.

A DEDICATED TEAM AT YOUR DISPOSAL                                                               General Info: 514-369-8200

 COMMUNITY SERVICES RECREATION                                                                                       ext. 8260
 Irving L. Adessky Community Centre                                                                 recreation@hampstead.qc.ca

                 Irene Lahaie                                                                                        ext. 8265
                 Director of Community Services and Recreation                                         ilahaie@hampstead.qc.ca

                 Chandra Devenyi
                                                                                                                    ext. 8296
                 Supervising Manager (Sponsorship, Special Events,
                                                                                                     cdevenyi@hampstead.qc.ca
                 Volunteers, Customer Service, Administration)

                 Lori Labelle
                                                                                                                     ext. 8262
                 Section Manager, Leisure
                                                                                                      llabelle@hampstead.qc.ca
                 (Programming, Day Camp, Pool and Tennis)

                 Ian Bresler                                                                                         ext. 8297
                 Section Manager, Sports & Facilities                                                 ibresler@hampstead.qc.ca

                                                                                                                     ext. 8260
 FRONT OFFICE STAFF
                                                                                                    recreation@hampstead.qc.ca

VISIT US DURING OFFICE HOURS. WE’D LOVE TO SEE YOU!
Office hours change during the spring to provide more flexibility in the evening. Please take special note of the dates.
UNTIL APRIL 9, 2021                     APRIL 12 – JUNE 25, 2021                                    JUNE 28 – APRIL 2022
• Monday to Friday                      • Monday & Tuesday, 8:30 a.m. – 8:00 p.m.                   • Monday to Friday
  8:30 a.m. – 4:30 p.m.                 • Wednesday to Friday, 8:30 a.m. – 4:30 p.m.                  8:30 a.m. – 4:30 p.m.
*Office hours may change, please refer to our website for updates.
Please note that our offices are closed on statutory holidays, including the following dates:
April 2, April 5, May 24, June 24, July 1, September 6 and October 11.

     OUTDOOR SKATING RINKS
     Ice Conditions Hotline: 514-369-8200, ext. 8270
     Mid-December to early March, weather permitting.
     Locations and times may change, so please call for confirmation.
     • Applewood Park – Leisure Rink (no chalet)
     • Ellerdale Park – Leisure Rink (no chalet)
     • Hampstead Park – Two hockey rinks with boards and lights
       Monday – Friday, 9:00 a.m. – 9:45 p.m. | Saturday & Sunday, 10:00 a.m. – 9:45 p.m.

04      Guide 2021-2022
2021 22 Fall Winter SPORTS & SOCIOCULTURAL PROGRAMS DAY CAMP POOL & TENNIS SPECIAL EVENTS - Hampstead
REGISTRATION
                                                                          AND GENERAL
                                                                        INFORMATION

REGISTRATION (All activities)
See inside brochure cover

  HOW DO I REGISTER?
  You may register in person at the Irving L. Adessky Community Centre (30 Lyncroft Road) during regular
  office hours (see page 4). Most programs have limited registration space and all registration is on a first-come,
  first-served basis with residents receiving priority.
  Registration fees must be paid in full at the time of registration, unless otherwise authorized. We accept cash,
  Visa, MasterCard, debit (Interac) or cheques payable to the Town of Hampstead.
  • By fax (514-369-8269): send your registration form with your credit card number and expiration date.
    Payment by credit card ONLY.
  • Email at recreation@hampstead.qc.ca
  • Online Square payment

     AVOID UNPLEASANT SURPRISES!
     Please confirm receipt by phone at 514-369-8200, ext. 8260, for all after-hours, fax
     and email registrations.

   LOOKING FOR A GREAT PLACE
   FOR BIRTHDAY PARTIES, EVENTS
   OR MEETINGS?
   Why worry about cleaning your home
   or the damages parties may cause?
   Reserve the Community Centre’s main hall or sports fields for
   your next family event and enjoy the freedom that we can provide.
   We have a large, bright and versatile hall, complete with tables
   and chairs, that can be transformed into the ideal party space.
   Call us for your next birthday party, bar mitzvah or any other
   special event.

   Reservations required.
   Our facility books quickly—
   do not delay!

   514-369-8200
   ext. 8260

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2021 22 Fall Winter SPORTS & SOCIOCULTURAL PROGRAMS DAY CAMP POOL & TENNIS SPECIAL EVENTS - Hampstead
REGISTRATION
AND GENERAL
INFORMATION

     Please note that all sociocultural, sports, pool, tennis, day camp
     and special events are subject to change due to the changing COVID-19
     regulations. Replacement activities will be planned when possible.

GENERAL POLICIES
 1. Fees, locations and dates are subject to change.
 2. Programs may be cancelled if an insufficient number of participants register.
 3.		We reserve the right to close registration.
 4. Registration fees and program registrations are not transferable.
 5. Prices include GST/QST with a few exceptions. All programs for participants over the age of 14 will be taxed.
 6. Please note that a $35 fee will be levied on all NSF cheques; outstanding balances must be paid in full
      before continuing in the program or registering for any future programs.
 7. Participants are reminded that they are fully responsible for any facilities and equipment supplied to them by
      the Town of Hampstead.
 8.		Providing false information on a registration form will result in cancellation of your registration with the
      forfeiture of your fees.
 9. Each program/activity also has its own set of policies that will be made available to all participants at the start
      of each session.
10.		If errors are found within the book, corrections and adjustments can and will be made without penalty
      to the Town.
11.		Promotions cannot be used in combination with others.

PHOTOS & VIDEOS TAKEN DURING ACTIVITIES
The CSR Department often takes photos and videos of participants in our programs, activities and special events for
future promotional purposes. We reserve the right to use any photographs taken during these activities without any
compensation or permission. If you wish not to have photos taken of you and your family, you must inform us in writing
prior to the activity.

RESIDENCY & FEES
• HAMPSTEAD RESIDENTS
  Hampsteaders currently living in the Town benefit from resident fees. Proof of residence is required.

• CÔTE-SAINT-LUC/MONTREAL WEST RESIDENTS
  As a special courtesy, residents of these neighbouring municipalities can take advantage of resident rates for day
  camp, sports (except ice hockey, pool and tennis) and sociocultural programs. Proof of residence is required.

PROOF OF RESIDENCE
To benefit from resident fees, two (2) proofs of residence are required, including one (1) with a photograph. Accepted
proofs include: driver’s licence, Medicare card, school report card, tax bill, original birth certificate and passport.

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2021 22 Fall Winter SPORTS & SOCIOCULTURAL PROGRAMS DAY CAMP POOL & TENNIS SPECIAL EVENTS - Hampstead
REGISTRATION
                                                                           AND GENERAL
                                                                         INFORMATION

REFUND POLICIES
• GENERAL REFUND POLICY (Except Day Camp and Specialty Camps)
  Refunds are considered upon written request only. If granted, the refund will be prorated and are subject to
  an administrative charge of 20% of the total cost of the program/season. No refunds will be given after a third of
  the program/season has been completed, regardless of when payment was made.

• REFUNDS DUE TO MEDICAL REASONS
  Any refund request for medical reasons requires a valid doctor’s note. If granted, the refund will be prorated,
  and a 10% administration charge will be applied. Medical refunds must be requested before the completion of the
  program. Please note that all doctor’s notes MUST be submitted within one month of the date of your refund request
  or your refund will be processed according to the general refund policy.

• DAY CAMP AND SPECIALTY CAMPS REFUND POLICY
  Refunds will only be considered upon receiving a written request. A 20% administrative fee will be charged
  on all refunds requested. Please note once the week has begun it is considered to have been completed, and
  no refund will be granted. In a situation where one must withdraw due to a medical reason, a pro-rated refund
  minus 10% administrative fee will apply when presented with a valid medical note.
  Please note: Refund requests must be received by noon on Friday, otherwise the following week will be
  considered as having been used. No phone messages accepted.

• CANCELLATIONS
  If a program is cancelled, the full registration fee will be reimbursed automatically. Please note there is a 4–6 week
  delay in processing reimbursements.

• DAILY GUEST PASSES AND DAY CAMP/SPECIALTY CAMP ABSENCES
  There are no refunds of any type or rain checks for pool and tennis daily guest passes. There are no refunds issued
  for missed days at day camp.

  SEASON PASS CARDS                    BUY EARLY Do not be disappointed.
  Pool and tennis season pass holders must present a valid card prior to entering Hampstead facilities. Anyone
  without a card or daily admission pass will be denied access. No exceptions! Please note that season passes
  can only be purchased at the CSR office during regular business hours. Check the business hours on page 4 to
  avoid disappointment. Daily passes cannot be used to offset the cost of buying a season pass.

                                                                                                SPECIAL
                                                                                   2022 DAY C
                                                                                                           AMP
                                                             Register before
                                                             DECEMBER 17, 2021
                                                             for Day Camp and
                                                             receive
                                                                                10% off
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2021 22 Fall Winter SPORTS & SOCIOCULTURAL PROGRAMS DAY CAMP POOL & TENNIS SPECIAL EVENTS - Hampstead
REGISTRATION
AND GENERAL
INFORMATION

FACILITIES AND INSTALLATIONS
WALKING PATH NETWORK
The pedestrian path network provides Hampsteaders with excellent opportunities to enjoy the beautiful greenery
of Hampstead by foot, connecting popular green spaces like Councillors, Applewood and Hampstead Parks. While
it makes extensive use of sidewalks across the town, it also includes a number of connecting walkways between streets,
including the John P. Humphrey path between Thurlow and Granville Roads, and Centennial Lane between Lyncroft
and Finchley Roads, as well as walking paths in various parks.

                                                                                                         Pedestrian Pathways
                                                                                                             Off-Street Pathway Segment
                                                                                                             John P. Humphrey Pathway
                                                                                                             Sidewalk Segments
                                                                                                             Centennial Lane

 C IRVING L. ADESSKY COMMUNITY CENTRE and HAMPSTEAD PARK
     30 Lyncroft Road
     • CSR Administrative Offices
     • Tennis Courts and Pro Shop
     • Swimming Pool and Splash Park
     • Fitness Area
     • Ping-Pong Table

OTHER PARKS

 1 Aldred Park
     Aldred Crescent

 2 Applewood Park
     Applewood Crescent

 3 Aumont Park
     Dufferin Road (Between Queen Mary
     and Côte-Saint-Luc Roads)

 4 Councillors Park
     Albion and Gayton Roads

 5 Dufferin Park
     Dufferin Circle

 6 Ellerdale Park
     Ellerdale and Stratford Roads

 7 Langhorne Park
     Dufferin and Langhorne Roads

 8 Wexford Park
     Wexford Crescent

  Basketball      Baseball    Café       Chalet    Dog Run      Green Space/Field    Hockey Rink        Parking      Playground
  Ping-Pong Table     Pool      Leisure Skating    Soccer Pitch    Splash Park    Swings       Tennis Courts       Beach Volleyball
  Splash Pad      Pathway (Walk/Jog)      Water Fountain        Washrooms (Wheelchair accessible)      Picnic Area      Fitness Area

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2021 22 Fall Winter SPORTS & SOCIOCULTURAL PROGRAMS DAY CAMP POOL & TENNIS SPECIAL EVENTS - Hampstead
YOUTH

                                                                                              SOCIO-
                                                                                           CULTURAL
                                                                                                    PROGRAMS

      SPRING SESSION BEGINS ON APRIL 12, 2021
      (10 weeks) unless otherwise stated.
      No class on May 24
      FALL SESSION BEGINS ON SEPTEMBER 20, 2021                                          Online or
      (10 weeks) unless otherwise stated.                                                at Hampstead Park
      No class on October 11 or November 4
      WINTER SESSION BEGINS ON JANUARY 10, 2022
      (10 weeks) unless otherwise stated

            READY, SET, PLAY!                                 FUN WITH MUSIC
  FREE!     (DROP-IN PLAY TIME)                               WITH ESTELLE WALD
10 to 36 months. Children and their parents or                3 months to 3 years. Fun with Music is an exciting
caregivers are invited to come and play together, meet        time for you and your child to enjoy the pleasure that
new friends, gain new skills, and share ideas. Puppets,       music can bring. Children from 3 months to 3 years
parachutes, balls and outdoor play area.                      can enjoy musical activities which include songs, finger
    Tuesdays starting May 4 to June 15                        rhymes, puppets, musical movement, and instruments.
    Drop-in anytime between                                   Our music time ends with a fun bubble time for all.
    9:30 and 11:00 a.m.                                          Thursdays starting May 6 to June 17
    Hampstead Park                                               10:00 a.m. – 10:30 a.m.
    (Please call to register your child)                         Hampstead Park
                                                               $ R = $25 NR = $35

STORY TIME ART
2 to 4 years old. Storytime Art allows your children
to experience art. Storytimes are geared toward 2- to
4-year-old preschoolers. Storytimes always include at
least one book and a related art project, but often
include surprise fairy tales and colouring pages. Art
supplies will be provided.
  Wednesday, 10:00 – 10:30 a.m.
  Online activity for spring, fall and winter
$ R = $25 NR = $35

                                                                                                         FREE
                                                                                  SUMMER
                                                                                         FUN
                                FREE TUESDAY NIGHT ART
                                         IN THE PARK FOR KIDS

          Come join us in Hampstead Park for the month of July and August.
                 Kids will be learning a new art activity while enjoying the great outdoors.
            All materials will be supplied. We recommend wearing clothes that can get messy.
                                TUESDAY: JULY 6, 13 AND AUGUST 3, 10
                                          6:00 – 6:45 P.M.*

*In case of poor weather, please call the rainout line one hour before the scheduled start time to find out if your
  activity is taking place 514-369-8200, ext. 8270

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2021 22 Fall Winter SPORTS & SOCIOCULTURAL PROGRAMS DAY CAMP POOL & TENNIS SPECIAL EVENTS - Hampstead
YOUTH

SOCIO-
CULTURAL
PROGRAMS

SPECIAL EVENTS AND WORKSHOPS
SLIME WORKSHOP                                                FAMILY MOVIE IN THE PARK
Ooey, gooey, glittery, gloop, SLIME! Don’t miss out           Bring your whole family to Hampstead Park for a
on an exciting workshop of slime-making fun as we             relaxing summer night watching our feature film under
experiment with different ingredients, vibrant colors         the stars. Remember to bring a chair or blanket to sit
and funky textures. Your child will also decorate their       on. Refreshments sold on site. Fun activities for the
own containers for their slimy creations. All children will   family to enjoy.
leave with two pots of slime. Reserve your space today!           July 8, at sunset (TBA)
    March 21, at 10:30 a.m.                                       September 5, at sunset (TBA)
    RSVP before March 17 at 514-369-8200, ext. 8260               Hampstead Park
    Online class                                               $ FREE
 $ $12 per kit
                                                              PUMPKIN DECORATING
HOMEMEADE CHIA PETS                                           WORKSHOP
WORKSHOP                                                      Come join us for a fun-filled morning of decorating
Come make your own plant person from a pair of old            your pumpkins. All materials will be supplied. We
pantyhose, a little bit of soil and some grass seeds.         recommend wearing clothes that can get messy.
Reserve your space today!                                         October 24, at 10:30 a.m.
    April 18, at 10:30 a.m.                                       RSVP before October 18 at 514-369-8200, ext. 8260
    RSVP before April 14 at 514-369-8200, ext. 8260               Online class (if the weather is good, the workshop
    Online class                                                  may be held outdoors)
 $ $10 per kit                                                 $ $12 per kit

MAKE YOUR OWN                                                 PAINT PARTY FOR KIDS
BIRD FEEDER WORKSHOP                                          AND PARENTS
Help attract birds to your home. Decorate your own bird       Come join us for a fun-filled morning of painting crazy
feeder and learn how to make different types of bird          ostriches. All materials will be supplied. We recommend
feed to bring in the red cardinals, blue jays and more.       wearing clothes that can get messy.
    May 16, at 10:30 a.m.                                          November 21, at 10:30 a.m.
    RSVP before May 12 at 514-369-8200, ext. 8260                  RSVP before November 15 at 514-369-8200, ext. 8260
    Online class (if the weather is good, the workshop             Online class
    may be held outdoors)                                      $   $12 per kit
 $ $10 per kit
                                                              PARENT AND ME WITH SNAPCAKES
CUPCAKE BATH BOMBS                                            Let’s get decorating jumbo cookies. Join in the fun!
Come make cute mini bath bomb cupcakes. Fun for               We bring everything you need to create individual
all kids! Make bath time enjoyable with these fun bath        masterpieces and delicious treats: fondant, edible
bombs. We recommend wearing clothes that can get messy.       paint, sugar decorations and more! Take home your
     July 11, at 10:30 a.m.                                   works of art (boxes provided) to show off and share with
     RSVP before July 7 at 514-369-8200, ext. 8260            family and friends. Many themes to choose from: llama,
     Hampstead Park                                           unicorn, mermaid, floral, tropical, safari animals and
$    $12 per kit                                              more… for you! The snapcakes team is waiting for you!
                                                              (We bring everything, so all you need to do is have fun.)
                                                                  December 19, at 10:30 a.m.
                                                                   RSVP before December 15 at 514-369-8200, ext. 8260
                                                                   Online class
                                                               $   $15 per kit

TEEN STREET ACTIVITIES
                                12 – 16 years old. The Youth Advisory Committee              Have suggestions
YOUTH                           meets approximately 4 times per year to evaluate             for other Teen
                                youth programs and make recommendations to                   Street Activities?
ADVISORY                        the Town. This is recognized by most schools as
COMMITTEE                       volunteer hours.
                                                                                             Call us and let us
WE ARE                            Become involved and make a difference.
                                                                                             know: 514-369-8200,
RECRUITING!                     E-mail Lori Labelle at llabelle@hampstead.qc.ca              ext. 8260
10      Guide 2021-2022
YOUTH

                                                                                                       SPORTS
                                                                                                             PROGRAMS

   GENERAL INFORMATION FOR ALL SPORTS PROGRAMS
   Please note that a minimum of 10 registered participants are required prior to the start of a program in order for
   a program to operate.
   Registration is based on the child’s current school grade or year of birth for baseball.
   In case of inclement weather, please call the rainout line one hour before the scheduled start time to find out
   if your activity is taking place or has been moved to a different location.
   ACTIVITIES TAKING PLACE IN HAMPSTEAD: 514-369-8200, ext. 8270
   ACTIVITIES TAKING PLACE IN CÔTE-SAINT-LUC: 514-485-6806, ext. 2111

   * Please note that programs cancelled due to the weather are only rescheduled if possible.

STREET HOCKEY (OUTDOOR)
Want to keep up your ice hockey skills leading up to this year’s hockey season? Street hockey is for you! This variation
on Canada’s favourite winter pastime is played on pavement with players wearing running shoes and using a ball
instead of a puck.
   Equipment required (not supplied): Helmet with full face mask, gauntlets, shin pads, jock (jill), hockey
   stick, sweatpants and running shoes.
In case of inclement weather, all levels may be moved to the Confederation Annexe in Côte Saint-Luc. Please call the Rainout Line
for details 1 hour before the program starts.

        DATES                     LEVEL                        DAY/TIME                     LOCATION                COST
 SPRING
                                                    Monday, 5:00 – 5:50 p.m.
                          Pre-Kindergarten
                                                    or Sunday, 9:30 – 10:20 a.m.
                                                    Tuesday, 5:00 – 5:50 p.m.
                          Kindergarten
                                                    or Sunday, 11:30 a.m. – 12:20 p.m.                        R = $85
 April 26 – June 13                                                                       Hampstead Park
                                                    Monday, 6:00 – 6:50 p.m.                                  NR = $106
                          Grades 1 & 2
                                                    or Sunday, 10:30 – 11:20 a.m.
                                                    Tuesday, 6:00 – 6:50 p.m.
                          Grades 3 & 4
                                                    or Sunday, 12:30 – 1:20 p.m.
 SUMMER
                          Pre-Kindergarten &
                                                    Sunday, 10:00 – 10:50 a.m.
                          Kindergarten
                                                                                                              R = $85
 July 4 – Aug. 15                                                                         Hampstead Park
                          Grades 1 & 2              Sunday, 11:00 – 11:50 a.m.                                NR = $106
                          Grades 3 & 4              Sunday, 12:00 – 12:50 p.m.
 FALL
                          Pre-Kindergarten &
                                                    Sunday, 10:00 – 10:50 a.m.
                          Kindergarten
                                                                                                              R = $60
 Sept. 12 – Oct. 10                                                                       Hampstead Park
                          Grades 1 & 2              Sunday, 11:00 – 11:50 a.m.                                NR = $75
                          Grades 3 & 4              Sunday, 12:00 – 12:50 p.m.

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YOUTH

SPORTS
PROGRAMS

T-BALL
Introduction to the game of baseball. Batters hit from an adjustable tee at home plate, learn to throw, run bases,
hit and catch a ball! Great fun for the beginning player.
Thursday location: Singerman Park – 5564 Robinson, Côte-Saint-Luc (Beside Merton Elementary School)

        DATES                    LEVEL                    DAY/TIME                    LOCATION                COST
 SPRING
                                                 Thursday, 4:45 – 5:30 p.m.       Thursday -             1x: R = $85
                         Born 2017 – 2018
 April 29 – June 10                              Sunday, 9:30 – 10:15 a.m.        Singerman Park, CSL        NR = $106
 May 2 – June 13                                 Thursday, 5:30 – 6:15 p.m.       Sunday -               2x: R = $130
                         Born 2015 – 2016                                         Hampstead Park #2          NR = $163
                                                 Sunday, 10:30 – 11:15 a.m.
 SUMMER
                         Born 2017 – 2018        Wednesday, 5:00 – 5:45 p.m.                             R = $85
 July 7 – Aug. 18                                                                  Hampstead Park #2
                         Born 2015 – 2016        Wednesday, 6:00 – 6:45 p.m.                             NR = $106

 FALL
                         Born 2017 – 2018        Tuesday, 4:45 – 5:30 p.m.                               R = $60
 Sept. 14 – Oct. 12                                                                Hampstead Park #2
                         Born 2015 – 2016        Tuesday, 5:30 – 6:15 p.m.                               NR = $75

INTRO TO INTERCOMMUNITY BASEBALL
This program will help to prepare young avid baseball players for their future participation in the intercommunity
baseball league. The emphasis in these development clinics will be on technical skills such as throwing, catching,
fielding, hitting and more. Participants must bring their own glove.

        DATES                    LEVEL                    DAY/TIME                    LOCATION                COST
 SPRING
                                                                                  Wednesday
                                                 Wednesday, 5:15 – 6:30 p.m.      Hampstead Park #2      R = 130 $
 April 28 – June 10      Born 2013 – 2014
                                                 Thursday, 5:15 – 6:30 p.m.       Thursday               NR = 163 $
                                                                                  Trudeau Park #3, CSL
 FALL
                                                                                                         R = 60 $
 Sept. 13 – Oct. 11      Born 2013 – 2014        Monday, 5:15 – 6:30 p.m.         Trudeau Park #2, CSL
                                                                                                         NR = 75 $

12      Guide 2021-2022
YOUTH

                                                                                                      SPORTS
                                                                                                          PROGRAMS

INTERCOMMUNITY BASEBALL “A” & “B” DIVISION
www.leaguelineup.com/intercommunityball
This competitive baseball program has teams playing an intense 10-game regular season plus playoffs. Practices,
weekend games and travelling are all part of this program. A serious commitment is required. Hampstead residents
only. Tryouts start in early April and are mandatory! A separate uniform deposit cheque of $100 is required
at uniform distribution. Uniforms must be returned by July 13. Cheques will be destroyed once the uniform is returned.
        DATES                      LEVEL                                 LOCATION                             COST
                       Mosquito (Born 2010 – 2012)        Hampstead Park (Home Games)                  $200
                       Peewee (Born 2008 & 2009)          Hampstead Park (Home Games)                  $200
 Starts May 1          Bantam (Born 2006 & 2007)          Hampstead Park (Home Games)                  $185 (plus tax)
                                                          All Midget games are at Trudeau Park in
                       Midget (Born 2003 – 2005)                                                       $185 (plus tax)
                                                          Côte-Saint-Luc or in Dollard des Ormeaux.

INDOOR INTERCOMMUNITY BASEBALL CLINICS
This program will help to prepare baseball players for their future participation in the intercommunity baseball
league. The emphasis in these development clinics will be on technical skills such as throwing, catching, fielding,
hitting and more.
           DATES                     LEVEL                    DAY/TIME                  LOCATION                COST
                                                                                                          R = $50
 Oct. 17 – Dec. 5, 2021       Born 2010 – 2012         Sunday, 3:30 – 5:00 p.m.       Wagar Gym, CSL
                                                                                                          NR = $62.50

  BASEBALL CLINICS PRESEASON & MIDSEASON
  Join the McGill Redmen and Concordia Stingers baseball teams for special skill development clinics open to all
  registered intercommunity players in Hampstead baseball. Please bring a lunch and snacks.
                                                              Saturday, April 24, 9:30 a.m. – 2:00 p.m.
                                                              (Rain date: Sunday, April 25)
                                                              Trudeau Park #2, CSL
                                                              Friday, May 14, 6:00 – 8:30 p.m.
                                                              (Rain date: Friday, May 21)
                                                              Trudeau Park #2, CSL

PLAYTIME SPORTS & GAMES 2 – 3 YEARS OLD
Bring your child out for lots of fun and exercise while being introduced to sports and games.
Indoors or Outdoors (depends on weather)
                              DATES                        DAY/TIME                   LOCATION                  COST
 SPRING               April 28 – June 9            Wednesday, 4:00 – 4:30 p.m.
                                                                                                          R = $65
 FALL                 Sept. 13 – Oct. 11           Monday, 4:00 – 4:30 p.m.         Hampstead Park
                                                                                                          NR = $80
 WINTER 2022          Jan. 12 – Feb. 9             Wednesday, 4:00 – 4:30 p.m.

                                                                                                  Guide 2021-2022        13
YOUTH

SPORTS
PROGRAMS

SOCCER
Technical drills and games will be included.
Town of Hampstead and Côte-Saint-Luc run a joint soccer program, emphasizing skill development while still allowing
children to have fun through games. The program is taught by qualified coaches.
 	Equipment required: All soccer programs require players to wear shin pads. Shin pads can be purchased for $10
   at the CSR office during regular business hours. Soccer cleats are strongly recommended.
         DATES                   LEVEL                     DAY/TIME                     LOCATION                COST
 SPRING
                          Ages 3 & 4
                          Introduces kids to
                                                   Sunday, 10:00 – 10:45 a.m.                               1x: R = $100
                                                                                 Wagar Field, CSL
                          soccer with drills       Sunday, 11:00 – 11:45 a.m.                                   NR = $125
 April 26 – June 13                                                              (Sun. & Tues.)
                          and mini games.          Monday, 4:30 – 5:15 p.m.                                 2x: R = $150
                          Parental participation                                 Hampstead Park (Mon.)
                                                   Tuesday, 4:30 – 5:15 p.m.                                    NR = $188
                          is essential.

                                                   Tuesday & Thursday            Wagar Field, CSL (Tues.)
 April 27 – June 10       Pre-Kindergarten
                                                   5:30 – 6:30 p.m.              Hampstead Park (Thurs.)
                                                   Monday & Wednesday            Hampstead Park (Mon.)
 April 26 – June 9        Kindergarten
                                                   5:30 – 6:30 p.m.              Wagar Field, CSL (Wed.)    2x: R = $150
                                                   Tuesday & Thursdays           Wagar Field, CSL (Tues.)       NR = $188
 April 27 – June 10       Grades 1 & 2
                                                   6:45 – 7:45 p.m.              Hampstead Park (Thurs.)
                          Grades 3 & 4             Monday & Wednesday            Hampstead Park (Mon.)
 April 26 – June 9
                          Grades 5 & 6             6:45 – 7:45 p.m.              Wagar Field, CSL (Wed.)
 SUMMER
                                                                                                            1x: R = $85
                                                   Monday, 5:00 – 5:45 p.m.      Wagar Field, CSL (Tues.)       NR = $106
 July 5 – August 19       Ages 3 & 4               Tuesday, 5:00 – 5:45 p.m.     Hampstead Park
                                                                                 (Mon. & Thurs.)            2x: R = $130
                                                   Thursday, 5:00 – 5:45 p.m.
                                                                                                                NR = $163
                          Pre-Kindergarten         Tuesday, 6:00 – 7:00 p.m.     Wagar Field, CSL (Tues.)
 July 6 – August 19
                          & Kindergarten           Thursday, 6:00 – 7:00 p.m.    Hampstead Park (Thurs.)
                                                   Monday, 6:00 – 7:00 p.m.      Hampstead Park (Mon.)      2x: R = $130
 July 5 – August 18       Grades 1 & 2
                                                   Wednesday, 6:00 – 7:00 p.m.   Wagar Field, CSL (Wed.)        NR = $163

                          Grades 3 & 4             Monday, 7:15 – 8:15 p.m.      Hampstead Park (Mon.)
 July 5 – August 18
                          Grades 5 & 6             Wednesday, 7:15 – 8:15 p.m.   Wagar Field, CSL (Wed.)
 FALL
 Sept.13 – Oct.11         Ages 3 & 4               Monday, 4:30 – 5:15 p.m.
                          Pre-Kindergarten
 Sept.13 – Oct.11                                  Monday, 5:20 – 6:20 p.m.
                          & Kindergarten                                                                    R = $60
                                                                                 Hampstead Park
 Sept. 14 – Oct. 12       Grades 1 & 2             Tuesday, 5:15 – 6:15 p.m.                                NR = $75

                          Grades 3 & 4
 Sept. 14 – Oct. 12                                Tuesday, 5:15 – 6:15 p.m.
                          Grades 5 & 6

14      Guide 2021-2022
YOUTH

                                                                                                         SPORTS
                                                                                                              PROGRAMS

INDOOR SOCCER
An 8-session indoor soccer program. This program develops required soccer skills during the fall and winter months.
  Equipment required (not provided): Dry running shoes and shin pads.
 * As per gymnasium policy; all indoor programs require dry and clean running shoes. No parents or spectators are permitted inside
   the gym while programs are taking place.
** Times and location may change.

        DATES                   LEVEL                     DAY/TIME                       LOCATION                   COST
                         Ages 3 & 4              Sunday, 11 – 11:45 a.m.
 FALL 2021               Pre-Kindergarten
 Oct. 17 – Dec. 5                                Sunday, 12 – 1 p.m.
                         & Kindergarten
 –                                                                                                            R = $100
                                                                                       Wagar Gym, CSL
 WINTER 2022             Grades 1 & 2            Sunday, 1:10 – 2:10 p.m.                                     NR = $125
 Jan. 9 – Feb. 27
                         Grades 3 & 4            Sunday, 2:20 – 3:20 p.m.
 (Tentative Schedule)
                         Grades 5 & 6            Sunday, 2:20 – 3:20 p.m.

SNAG GOLF
These introductory programs will help your child develop fundamental golf skills and establish a love of the game!
          DATES                    LEVEL                    DAY/TIME                      LOCATION                  COST
 OUTDOOR (7 WEEKS)
                             Grades 1 to 6                                                                    R = $125
 April 28 – June 9                                 Wednesday, 6:30 – 7:30 pm            Hampstead Park
                             16 children max.                                                                 NR = $150

    FAMILY SPORTS DAY
                                                                                                              FREE
    COME TRY A VARIETY OF CHILDREN
    AND ADULT PROGRAMS OFFERED BY CSR
    TUESDAY, APRIL 20, FROM 5:30 – 7:30 P.M.
    In Hampstead Park
    Rain Date: Wednesday, April 21

           DEMONSTRATIONS OF THE
           FOLLOWING PROGRAMS OFFERED:
           Soccer Street Hockey T-ball
           SNAG Golf Yoga Bootcamp
           and more…

    CALL TO REGISTER YOUR FAMILY
    FOR THESE FUN-FILLED ACTIVITIES
    AT 514-369-8200, EXT. 3.

                                                                                                      Guide 2021-2022         15
YOUTH

SPORTS
PROGRAMS

MONTREAL WEST / HAMPSTEAD ICE HOCKEY (MWH)
The information below is subject to change.
MISSION: Montreal West/Hampstead Hockey Association was founded with a single goal: to offer safe, fun,
competitive single letter hockey to youth in our community who want to play. Our association strives to provide a
structure that’s conducive to meeting this goal of fair and safe play. Each year, our hockey committee reviews and
evaluates current league rules and EHL and Lac St Louis procedures to ensure we are offering the best and safest
experience possible for each player.
TEAM FORMATION: The Hockey Director prepares single letter evaluations sessions at the beginning of the season
to assess player skills. Players are assigned to teams based on skill level to create teams of even strength.

     REGISTRATION PERIOD                                        FUTURE STARS HOCKEY
                                                                CHILDREN BORN 2015 – 2017
     AUGUST 1 – AUGUST 27
                                                                Introduction to hockey; teaches skating, basic hockey
     Please note that proof of Hampstead residency              skills, teamwork.
     is required for all hockey levels. Register before
     August 27 to be guaranteed a spot in the program.          SEASON
                                                                Mid October – beginning of March
     Uniform Deposits                                           (2x/week; days and times TBD).
     A uniform deposit of $150 is required for all              REGISTER
     participants in the hockey program. A separate             www.amilia.com/store/en/montreal-westcra-arc/
     cheque made out to the CRA, postdated for                  shop/programs
     May 1, 2022, when receiving uniform. Deposit                $ Hockey fees: TBD
     cheques may be picked up at the CRA office                     + An additional $20 non-resident fee per player
     when the uniform is returned at the end of the                 + $30 annual family membership fee
     season. Uniforms MUST be returned.
                                                                SINGLE LETTER HOCKEY
     Equipment for ALL Levels (not provided)
                                                                This competitive program will see teams travel to local
     Skates, CSA approved helmet with face mask,
                                                                West End arenas. Teams will be made up of Hampstead
     neck protector, shin pads, elbow pads, jock (jill),
                                                                and Montreal West residents. The season runs from
     hockey gloves, hockey pants and a hockey stick.
                                                                mid-September until mid-March. Children will be
     Mouth guards are mandatory for all levels.
                                                                placed at the appropriate level by program evaluators.
                                                                Children may have the opportunity to participate in
            CATÉGORIES                           FRAIS          tournaments, jamborees, playoffs and regionals.

 NOVICE       Born 2013 – 2014                                  «AA» & «BB» HOCKEY
 ATOM         Born 2011 – 2012                                  This is a competitive hockey program from Atom to
                                                   TBA          Midget. These teams travel regularly to cities across
 PEEWEE       Born 2009 – 2010                                  the island of Montreal. Teams will be made up of
                                                                Hampstead, Montreal West and Côte-Saint-Luc
 BANTAM Born 2007 – 2008
                                                                residents. Tryouts begin early September 2021. There
 MIDGET       Born 2004 – 2006                     TBA          will be a tryout fee. Children must be registered prior
                                                                to attending these tryouts.
 DOUBLE                            TBA +
 LETTERS          Double-letter fees (TBA) + team budget        «AAA» By invitation only.
                                                                Call 514-369-8200, ext. 8297 for more information.
*Please note that days, times and fees are subject to change
 without prior notice.                                          JUNIOR PLAYERS (2001–2003) register
  AT REGISTRATION, a separate cheque made out to                with CSL Minor Hockey Association.
the MWCRA will be required for tournament fees.                 Call 514-485-6806, ext. 2107 for information.

16       Guide 2021-2022
DAY CAMP

                                                                                                   SUMMER
                                                                                                              DAY CAMP

SUMMER DAY CAMP                                                                                          DATES
Hampstead offers 8 weeks of day camp activities for                     SESSION A                   June 28 – July 2
local children, so that they can stay close to home                     SESSION B                       July 5 – 9
while enjoying the beautiful summer sun and fabulous                    SESSION C                      July 12 – 16
activities available in Hampstead Park. Whether it                      SESSION D                      July 19 – 23
is for one week or all eight, Hampstead Day Camp
                                                                        SESSION E                      July 26 – 30
gives you the flexibility you need with your child over
the summer.                                                             SESSION F                      August 2 – 6
                                                                        SESSION G                     August 9 – 13
                                                                        SESSION H                    August 16 – 20

HOW DO I REGISTER?
You may register in person at the Irving L. Adessky Community Centre (30 Lyncroft Road) during regular
office hours. Please note that online registration is not available for day camp. For more information,
please consult page 5.
If you register for four weeks or more, you will receive a 10% discount on the price listed below. Siblings receive
a 10% discount each when registering for a total of 4 weeks or more. Please note that discounts CANNOT
be combined.

   REGISTRATION PERIOD
   REGISTRATION PRIOR TO MAY 7, 2021: Upon registration, a deposit of 50% of the total amount is required
   in addition to a valid credit card number or post-dated cheque (dated for May 7, 2021) covering the balance.
   No cheques will be accepted after May 7.
   REGISTRATION DEADLINE: Registration must be done by the Wednesday of the previous week.
   Last minute registration is only accepted if space is available. Due to safety requirements, no new registrations
   will be taken on Monday morning once camp has started. Registration approved on Monday will result in a
   one-day penalty without fee reduction, camp will start Tuesday ONLY.
   DON’T BE DISAPPOINTED, REGISTER ON TIME.

   * Please note that there will be no refunds for missed days at camp.

         A TYPICAL DAY                                                 NEW FOR 2021!
    AT HAMPSTEAD DAY CAMP
                                                                       EARLY DROP-OFF/
   9:00 – 9:15 a.m. Morning drop off                                   LATE PICK-UP SERVICE
   9:15 – 11:30 a.m. Swimming lessons
                                                                       Early morning drop-off service is available for
                     Sports/Arts and various
                     activities                                        parents at an extra cost starting at 8:00 a.m.
   11:30 a.m. – 12:30 p.m. Lunch                                        $   R = $16 | NR = $20 per week
   12:30 – 3:30 p.m. Free Swim, Cooking, Sports,                       Late pick-up service is provided for parents at an
                     Arts and Crafts, Dance,                           extra cost until 5:30 p.m.
                     Drama, Music
                                                                        $   R = $20 | NR = $25 per week
   3:30 – 4:00 p.m. Prepare for departure at
                     designated drop-off location                      All children must be signed in and out with the
   4:00 p.m.         Pick-up                                           assigned counsellor inside the community centre.

DEPARTURE FROM CAMP
We take your child’s safety seriously. Authorized adults picking up their children must physically sign out with their counsellor
before leaving the camp premises. Only authorized individuals indicated on the child’s registration form will be permitted
to pick up your child. If you plan to have someone that is not on the registration form pick up your child, please send us a
written request with the person’s full name. In the event of an emergency, an authorization by telephone will be accepted.
Please be advised that for your child’s safety, the day camp staff may ask for photo identification from any person
picking up your child.
                                                                                                      Guide 2021-2022        17
DAY CAMP

SUMMER
DAY CAMP

TRIPS AND SPECIAL EVENTS
Campers 5–12 years old will be going on a field trip* every second Thursday. Details about these trips will
be sent home the Friday prior (on Monday if it’s your child’s first week). Outside entertainment will be provided
for younger campers (4 years old).
*Alternative programming may replace field trips due to the situation surrounding COVID-19.

     DAY CAMP GROUPS
     Monday to Friday, 9:00 a.m. – 4:00 p.m.
     • Within section, groups are divided up by age when possible.
     • All sections are open to all campers / not separated by gender.
     Cost per Session
      $ R = $205 | NR = $225 per week

      JUNIOR CAMP                                                    SENIOR CAMP
     GROUP: FANTASY WORLD                                           Campers will be put together
     4 years old. Includes sports activities, arts                  be ages 7–8 years old & 9–11 years old
     & crafts, theme days, swimming lessons and                     GROUP: SPORTS WORLD.
     in-house entertainment.                                        Includes a variety of team sports activities such as
     *MUST BE TOILET TRAINED                                        floor hockey, soccer, basketball, as well as theme
     GROUP: ADVENTURE WORLD                                         days, swimming lessons and bi-weekly trips.
     5–6 years old. Includes sports activities, arts & crafts,      GROUP: ENTERTAINMENT WORLD
     theme days, swimming lessons and bi-weekly trips.              Includes music, dance, drama, sports, theme days,
                                                                    swimming lessons and bi-weekly trips.

        JUNIOR COUNSELLOR-IN-TRAINING
        (JCIT) PROGRAM
        *Must be entering 7th or 8th grade to apply.
        Designed for younger teens, our JCIT Program helps youth discover leadership skills through training,
        discussion, observation and practice. JCITs will engage in team building exercises, help supervise camp
        activities, and create their own activities and field trips. The camaraderie, friendships and lessons
        learned in the JCIT program will last a lifetime!
        Additional costs will be added for transportation.
        Cost per Session
         $ R = $175 | NR = $200 per week

        COUNSELLOR-IN-TRAINING (CIT) PROGRAM
        *Must be entering 9th or 10th grade to apply.
        Designed for teens, our CIT Program helps youth discover their potential, give back to the community,
        and develop life-long leadership skills. CITs will have the opportunity to shadow actual counsellors
        (Monday – Thursday), plan and execute activities, as well as participate in leadership workshops.
        In addition to this, they will also have the chance to work on job interview and résumé skills; better
        preparing them for life outside of high school. The camaraderie, friendships and lessons learned in
        the CIT program will last a lifetime! Many CITs have the opportunity to move upward within our staff
        to become future junior counsellors.
        Additional costs will be added for transportation.
        Cost per Session
         $ R = $75 | NR = $85 per week

18      Guide 2021-2022
Seniors
                                                           60 years ol
                                                                       d+                                   ADULTS

                                                      10
                                                             receive a
                                                              %
                                                               DISCOUNT
                                                       on adult pr
                                                                   ogram
                                                                                                     ADULT
                                                            fees.                                       PROGRAMS

      SPRING SESSION BEGINS ON APRIL 12, 2021
      (10 weeks) unless otherwise stated.                                       NOT SURE?
      No class on May 24                                                        TRY A FREE TRIAL CLASS!
                                                                                In the spring and fall, CSR will be
      FALL SESSION BEGINS ON SEPTEMBER 20, 2021
                                                                                offering free trial classes in its most
      (10 weeks) unless otherwise stated.                                       popular programs (see below).
      No class on October 11 or November 4
                                                                                Call for more details!
      WINTER SESSION BEGINS ON JANUARY 10, 2022
      (10 weeks) unless otherwise stated.
      Online or at Hampstead Park

BOOTCAMP                                                       ABS AND CORE
FULL body workout every Monday and Wednesday.                  A class designed to target the area we all love! In this
We will mix it up with intense cardio, top to bottom           class, we will target your abs through challenging
muscle conditioning and serious core work. All levels          exercises using equipment such as Pilates balls, yoga
welcome. It’s the best way to start your day!                  mats, resistance bands and more! We will mostly
    Monday, 9:30 – 10:30 a.m.                                  be focusing on body weight exercises! Come crunch
    Wednesday, 9:30 – 10:30 a.m.                               away with us.
 $ SPRING/FALL/WINTER                                              Tuesday, 9:00 – 9:45 a.m.
    1 x R = $50 | NR = $70                                      $ SPRING/FALL/WINTER
                                                                   1 x R = $50 | NR = $70
REHABILITATION PILATES
This is an excellent exercise class to increase both                                     SUMMER PROGRAM
muscular strength and flexibility of the core muscles
which include abdominals, back, neck, buttocks, and
shoulders. It incorporates very controlled movements                                                      FREE!
with proper breathing. The results are a stronger and
more flexible core. It is geared to all levels, beginner
                                                                  FREE YOGA IN THE PARK
to advanced. People who follow this will often have
                                                                  Join us every Thursday evening in Hampstead
less symptoms of back and neck problems, improved
                                                                  Park for a free yoga session. Open to anyone,
posture, and feel ultimately better.
                                                                  whether you’re a beginner or have been
    Friday, 8:30 – 9:30 a.m.                                      practicing for years. Bring a mat and join us for
 $ SPRING/FALL/WINTER                                             a relaxing evening.
    1 x R = $50 | NR = $70                                            Thursday, 6:00 – 7:00 p.m.
                                                                      July 8 to August 26
YOGA
A non-heated yoga class suitable for all levels focusing          FREE ZUMBA IN THE PARK
on physical health and mental well-being. The class will          Join us every Wednesday evening in Hampstead
strengthen, tone, stretch and relax your entire body              Park for a free Zumba session. Open to anyone,
through postures, breath and relaxation techniques.               whether you’re a beginner or advanced. Get
Please bring your own yoga mat.                                   your heart pumping as you move and groove to
    Thursday, 6:00 – 7:00 p.m.                                    upbeat Latin music!
 $ SPRING/FALL/WINTER                                                 Wednesday, 6:00 – 7:00 p.m.
    1 x R = $50 | NR = $70                                            July 7 to August 25

  INTERMEDIATE FRENCH – SPRING SESSION
  Join us for an intermediate French conversation circle in a relaxed, stress-free atmosphere. You’ll learn, laugh and
  meet like-minded people while improving your speaking skills at the same time. Emphasis is on conversation with
  discussions around a wide range of topics, such as current events, travel, and culture. Correct grammar is taught
  in an informal, conversational style.
       Tuesday, 10:00 – 11:00 a.m.
       Online class
   $ SPRING APRIL 13 – JUNE 15
       1 x R = $100 | NR = $120

                                                                                                Guide 2021-2022           19
ADULTS 55+

ADULT
PROGRAMS

 For information or to be added to our mailing list please call us at 514-369-8200, ext. 8260

     NEW & FREE!
     DROP-IN GAME PLAY
     Looking for some good old-fashioned games to play with friends?
     Join CSR on Thursdays at 1:15 p.m. at the Community Centre for table card games, scrabble and much
     more. Light refreshments will be served.
     *Will resume once the regulations surrounding COVID-19 regulations permit.

WEEKLY ACTIVITIES
Join us for lectures, yoga sessions, movies, parties and much more! Light refreshments will be served. Participants will
be given weekly updates on planned activities in the spring, fall and winter.
     Tuesday, 1:15 – 3:15 p.m.
      * There will be no movies shown during the summer season.
     **	W ill resume once the regulations surrounding COVID-19 regulations permit.

SUMMER PROGRAM
DROP-IN PICKLEBALL
Pickleball is a paddle sport that combines elements of
badminton, tennis, and table tennis. Two or four players
use solid paddles made of wood to hit a perforated
plastic ball over a net.
Please bring your own rackets and ball to play.
Call ahead at 514-369-8200, ext. 8260, to
book your play time, based on availability.

                                                                       NEW!
DROP-IN PING PONG
Come try out Hampstead’s new ping-pong table in                         LEARN TO SWIM
Hampstead Park. A great way to get out of the house                     This program is designed specifically for non-
and have some fun. Please bring your own paddles                        swimmers. You will learn to swim for fun and
and ball to play.                                                       fitness through a flexible program.
Call ahead at 514-369-8200, ext. 8260, to                                   Monday to Friday, 8:00 – 9:00 a.m.
book your play time, based on availability.                              $ FREE with Season Pass or
                                                                            Admission Fee.
WALK WITH CSR
Join the CSR team for a leisure walk through the                        SWIMMING STROKE
streets of Hampstead. Come laugh and talk with Lori                     IMPROVEMENT
and Chandra. Find out more information about the                        This program is designed specifically for those who
recreation department and their staff. Meet Monday                      want stroke development.
mornings at 9:30 a.m. at the front of the Irving L.                          Monday to Friday, 8:00 – 9:00 a.m.
Adessky Community Centre. Starts on May 3.
                                                                         $ FREE with Season Pass or
*Walks are weather-pending.                                                  Admission Fee.

20      Guide 2021-2022
POOL

                                                                                       ACTIVITIES

POOL SEASON PASSES
Participate in Hampstead’s swimming programs all summer long with a Hampstead Pool season pass. Your season
pass gives you access to both the swimming pool, splash park at Hampstead Park, as well as the Councillors Park
splash pad.

WHY GET A SEASON PASS?
  Save money! A family of four only needs to visit             Free water safety clinics for adults with your children,
  the pool 12 times to cover the cost!                         teaching you how to safely introduce your child
  Enjoy Sunday morning game day.                               to swimming (registration required).
  Free stroke clinics.                                         Special gifts: sign up prior to April 23 and get
  Free Aquafit and Mom & Tot Swim.                             five free guest passes / per person (maximum
  Free swimming level assessment for children.                 10 per family, limited to the first 50 residents, only).

                                                                                                SPECIAL
                                                                                                OFFERS
              HOW TO GET
            YOUR SEASON PASS                                  Were you a season pass holder
                                                              in 2020? Bring in a new member
   IN PERSON:                                                 and get 10% off your 2021 pass.
   Register at the Irving L. Adessky Community Centre
   during regular office hours. To register using             The first 50 residents who purchase
   either method, proof of residence is required              a season pass will receive free guest
   before finalizing your transaction.                        passes equal to the number of people
   Accepted proofs include:                                   in their season pass type.
     Adults: Driver’s licence, Medicare card, school
     report card, municipal tax bill, most recent             Become a new season pass holder
     utility bill, original birth certificate and passport.   and receive 2 swimming lessons
     		Children: Verification note from school/               per season pass.
     report card with home address on it, original
                                                              Promotional offers cannot be combined.
     birth certificate.

IMPORTANT NOTES
  Provincial Safety Regulations stipulates that a
  maximum of 350 swimmers are permitted within
  the Hampstead Pool facility at any one time. This
  number MUST be respected at all times, and pool
  access will be closed if this number is reached.
  Babysitters, nannies, visiting family members
  and family guests are not included in the family
  membership and must register separately or pay
  at each visit.
  Season pass fees will remain the same regardless
  of when the fees are paid. Fees are NOT pro-rated.
  There will be a $10 charge to replace lost season
  pass cards.
  Season passes are not transferable.
  Guests of members or residents pay the fee                      COUNCILLORS PARK
  according to the guest’s place of residence.                    SPLASH PAD
                                                                  Open mid-May to mid-September
DAILY GUEST PASSES                                                from 10 a.m. to 8 p.m., 7 days a week.
                                                                  No charge.
Guest passes may be purchased at Hampstead Pool.
Please note that a proof of residence must be shown               Please note: To start the splash pad, touch
at the gate to qualify for resident rate (Picture ID              the button once and wait a minute for jets
with address accepted, only). No rain checks for                  to activate.
inclement weather. Please bring exact change.
                                                                                              Guide 2021-2022       21
POOL

ACTIVITIES

OUR FACILITIES
A valid season pass or daily guest pass must be presented to the attendant to enter the facility. Once inside, the facility
bracelet must be worn at all times. Lost bracelets must be replaced at full charge, regardless of whether or not you are
a season pass holder.

HAMPSTEAD POOL
PRE-SEASON: May 29 – June 18
REGULAR SEASON: June 19 – August 20
POST-SEASON: August 21 – September 6
 All schedules are subject to change; changes will be posted on the pool bulletin board.
 If a holiday falls on a weekday, the weekend pool schedule applies (June 24 and July 1).

 HAMPSTEAD POOL SWIM SCHEDULE
 See website for a complete pre/regular/post schedule.
                         This time is reserved for families and particularly young children. The pool is divided into 2 sections:
                         shallow and deep. Children will be allowed to use their floatation devices and other toys at this time.
 Family Swim
                         Depending on the demand, one lane may be reserved for lap swim. Only children accompanied by
                         an adult will be allowed in the pool.
                         This is a time for everyone to come and enjoy the pool. For safety reasons, floatation devices will not
 Public Swim             be permitted during this time. Two lanes may be reserved for lap swim. Official life jackets are allowed
                         (available at the pool – supplies are limited).
                         During Lap Swim, there will be 2 or 3 lanes reserved for adults to swim laps. Half of the pool will be
 Lap Swim
                         available for lap swim and the other for free swim.
                         Night Swim will be open to everyone and two lanes will be reserved for lap swim. During the regular
 Night Swim
                         season only (June 19 – August 20).
                         During this period the entire aquatic facility will be reserved for campers enrolled in Hampstead
 Day Camp Swim           Day Camp. The splash park will open at 11:30 a.m. only for pool season pass holders
                         with young children.
                         Open to all swimmers of all ages who would like to enjoy their floatation devices and toys. No lanes will
 Free Swim
                         be reserved for laps.

  Pool Office Hours
  Please note that the Pool’s administration will be available for meetings every day from 12:00 p.m. to 1:30 p.m.
  and from 6:30 p.m. to 7:30 p.m. Appointments can be made for other times upon request.

                                                                                                           FREE GROU
                                                                                                                       P
AQUA FITNESS: Looking for new ways of getting                           Did you know that                  SWIMMIN
                                                                                                                      G LESSONS
in shape? Come join this fun and energetic class.                       June is National Drowning
Get fit and stay cool in the summer sun.                                Awareness Month? Hampstead will be
Starting June 27.                                                       offering free group swimming lessons for
    Thursday, 10:30 a.m. – 11:15 a.m.                                   beginners. Space is limited. Sign up early not
    Sunday, 8:30 p.m. – 9:00 p.m.                                       to be disappointed!
 $ Free with Season Pass                                                    Monday and Wednesday, 4:30 – 5:30 p.m.
    or Admission Fee                                                     $ Free with Season Pass
Must sign up prior to June 27                                               (call for details for time and day)
*A minimum number of registered swimmers required to proceed.          May 31 to June 16

PARENTS & TOTS: A special time for parents                            PRESCHOOL SWIMMERS: Our lifeguards are here
and caregivers to enjoy supervised non-instructional                  to teach your preschooler to swim. Come join them
pool time in a designated area.                                       at Hampstead’s renowned heated swimming pool.
Starting July 8.                                                           Tuesday and Thursday, 11:30 a.m.
    Thursday, 10:00 a.m. – 10:30 a.m.                                      and 4 p.m. (30-minute session)
 $ Free with Season Pass                                               $ Free with Season Pass
    or Admission Fee                                                       or Admission Fee
Must sign up prior to July 8                                          June 1 to June 17
*A minimum number of registered swimmers required to proceed.        *A minimum number of registered swimmers required to proceed.

22     Guide 2021-2022
POOL

                                                                                            ACTIVITIES

HAMPSTEAD POOL, SPLASH PARK,
AND COUNCILLORS PARK SPLASH PAD
RULES AND REGULATIONS
  1. Children 8 years old and under must be accompanied by an adult at all times and must be within arm’s
     length. Non-swimmers (regardless of age) must be accompanied into the water by an adult. Adults must
     be in swimming attire and in the water with the child.
 2. All persons are required by Quebec law to take a shower each time they enter the pool.
 3. Diving is permitted in the deep end only.
 4. Chairs and strollers must be kept off the main deck.
 5. All edibles must be consumed outside the pool area or in designated pool areas.
 6. Glass containers are forbidden on the pool premises.
 7. Running is prohibited. The floors and deck are slippery when wet.
 8. Pushing or rough play is not allowed.
 9. Only bathers wearing commercially approved swimwear will be granted access to the pool; regular street clothes
     and athletic wear is not considered appropriate swimming attire.
10. Children that are not toilet trained MUST wear appropriate “swim diapers”. Regular diapers are not permitted.
11. Maximum capacity is 350 people in the pool facility, as required by provincial code.
12. Smoking is FORBIDDEN.
13. Alcoholic beverages, bicycles, skateboards and roller blades are not permitted in the pool area.
14. Any person having an open blister or cut is not permitted to use the pool, splash park or splash pad.
15. Changing room lockers are available on a first-come, first-served basis. Overnight storage is not permitted under
     any circumstances (locks will be removed nightly). Hampstead will not be held responsible for any lost or stolen
     items. Please leave valuables at home.
16. For the safety of all swimmers, only one person at a time is permitted on the slide.
17. Children may use government-approved life jackets at any time. Pool toys are restricted to certain periods;
     please see pool schedule.
18. No climbing or hanging on the splash park toys and hoops. Please do not stand on the concrete walls surrounding
     and inside the splash park.
19. Please do not throw dirt, grass, or similar substances into the pool or splash park. It can cause costly pool repairs.
20. Access to the splash park is limited to children 4 years old and under and must be supervised by an adult within
     arm’s length at all times.
21. If someone is found to be providing inaccurate information either on their registration form or while acquiring
     daily admission to our facilities, it will lead to disciplinary measures including, and not limited to, eviction from the
     facility and/or the possible revocation of the season pass without reimbursement.
22. Facility bracelets must be worn at all times. If lost or removed, the bracelet must be replaced at the cost of a daily
     guest pass. This requirement applies to all facility users without exception, including season pass holders.
23. The deck chairs are FOR ADULT USE while present at the pool. Reserving or holding a chair for a person not
     present is not permitted.
24. Deck chairs are limited. The use of personal chairs is permitted provided there is space. Town reserves the right
     to limit the number of chairs/loungers on deck.
The above rules and regulations are subject to change without notification. The swimming pool management may evict
and/or suspend from the pool premises any person violating any of the aforementioned rules or whose conduct is
jeopardizing the safety and pleasure of others, without possibility of refund.

  TIPS TO ASSIST WITH POOL CLEANLINESS & SAFETY
   1. Persons with long hair (longer than 3”) are encouraged to wear a bathing cap or use an elastic band. This helps
      maintain a clean environment as well as avoid costly repairs.
   2. All persons are encouraged to use sunscreen. Sunscreen should be applied 15–30 minutes before
      exposure to the sun. Please do not apply sunscreen and enter the pool immediately, as it will wash off, affect
      water quality and lose its sun-protection effectiveness.
   3. For additional safety, a ratio of 1:1 adult swimmers to non-swimmers is required, regardless of age.
   4. All non-swimmers are encouraged to take swimming lessons.
   5. Each pool patron shall clean up his or her own debris from the designated eating area and place all trash
      and waste paper in the garbage cans provided.

                                                                                                   Guide 2021-2022        23
POOL

ACTIVITIES

Lifeguarding is a great summer job! If you are 14–15 years old and are interested in working at the pool, talk to our pool
managers to find out how you can become part of our team in the future!

     INSTRUCTIONAL PROGRAMS FOR YOUTH
     LIFEGUARDING
     L.I.T. (Lifeguard in training) – This program is for youth aged 11–13 to get a jump-start into a lifeguarding
     job and provides a foundation of lifeguarding and life skills. The concepts of lifeguarding are covered, including
     basic rescues, scanning techniques, first aid, and CPR. Prerequisite skills are done the first day of class. Candidates
     who do not complete the prerequisite skills to the instructor’s satisfaction will not be eligible to participate in the
     remainder of the course for their safety.
         June 29 to August 19, 2021, Tuesdays and Thursdays, 9:30 a.m. – 12:00 p.m.
      $ R = $120 NR = $150

SEASON PASS FEES 2021 – HAMPSTEAD RESIDENTS
                                                                                                  TENNIS
 SEASON PASS TYPE                                                                  POOL           & POOL          TENNIS
 Family
 A family member is a person who resides full time at a given address
 and is part of the immediate family (parents and children). Grandparents
                                                                                   $230            $530             $475
 along with other family members may only be included in a family
 membership if they live FULL TIME at the same address. Proof of
 residence required.
 Family – Weekend or Weekday                                                       $115             N/A             N/A
 Individual                                                                        $120            $325             $310
 Junior (13 and under)                                                              $50            $115             $100
 Senior (60 and over)                                                              $100            $250             $235
 Student (14–25) Proof required                                                    $100            $250             $235

SEASON PASS FEES 2021 – NON-RESIDENTS
                                                                                                  TENNIS
 SEASON PASS TYPE                                                                  POOL           & POOL          TENNIS
 Family
 A family member is a person who resides full time at a given address
 and is part of the immediate family (parents and children). Grandparents
                                                                                   $315            $660             $565
 along with other family members may only be included in a family
 membership if they live FULL TIME at the same address. Proof of
 residence required.
 Family – Weekend or Weekday                                                       $165             N/A             N/A
 Individual                                                                        $150            $395             $375
 Junior (13 and under)                                                              $60            $135             $115
 Senior (60 and over)                                                              $120            $305             $285
 Student (14–25) Proof required                                                    $120            $305             $285
Hampstead reserves the right to limit the number of non-resident season pass holders.

DAILY POOL GUEST PASSES 2021                                       DAILY TENNIS GUEST PASSES 2021
                                                 NON-                RESIDENTS AND GUESTS
 AGE GROUP                      RESIDENTS      RESIDENTS             OF SEASON PASS HOLDERS
 Infant (2 years                                                     Junior (13 and under)                            $8
                                     $1             $1
 and under)
                                                                     Adult                                           $14
 Child (3–17 years)                  $4             $5
                                                                     Students (14–25)/
                                                                                                                     $12
 Adult (18 and over)                 $6             $8               Senior (60 and over)

24       Guide 2021-2022
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