Blue Heron News - Cordova Bay 55 Plus

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Blue Heron News - Cordova Bay 55 Plus
CORDOVA BAY 55 PLUS ASSOCIATION                                                 ISSUE NO. 71 SUMMER 2022

                       Blue Heron News
Cordova Bay 55 Plus                     PRESIDENT’S MESSAGE
Association                                      It is so nice to be able to greet you as summer is around
#1 - 5238 Cordova Bay Rd.               the corner. Most of the activities at CB55+, both indoors and out,
Victoria, BC V8Y 2L2                    will continue to run throughout the summer, and we encourage
Phone: 250-658-5558                     you to come out and enjoy them.
Email: cb55@shawbiz.ca                           I have had the opportunity over the past three years to
                                        work with lots of hard-working Directors. As the Board liaison with
                                        Special Interest Groups, I have learned more about the variety of
  WHAT’S COMING UP                      activities our members can choose from and the hard work of all
                                        our volunteers. Many of the new activities, such as the Writing
  Tues., June 28 - Canada Day           Group, Women’s Active Fit, the drumming class and estate
  Celebration, 10:00 - 11:30 am         planning were started from members’ suggestions. Feel free to
  Wed., July 13 - Greek on the          share your ideas with our new SIG Liaison, Carole Didier.
  Street, 11:00 - 1:00 pm, $21.00 for            Many thanks to the hard-working Board Directors who
  a choice of 4 meals                   stepped down at our recent AGM: Shannon Bayliss, Von Bishop,
                                        Patricia Houston, Velma Minckler, Jim Rondeau, Phyllis Senese,
  Tues., Aug. 16 - CB55+ BBQ,           and, of course, Stew Arnold, who will stay on as Past President.
  11:45 - 1:00 pm Cost: TBA             Their commitment and contributions in serving the membership
                                        were strong despite the special challenges of the last few years,
  Tues., Sept. 6 - Corn Roast,
                                        as noted in Our Amazing Volunteers on pages 9-10. Welcome to
  Centennial Park, 11:30 am, $7.50      the new members on the CB55+ Board: Rand Harrison, Chris
                                        Pengilly, David Squance, Wilf Sigurdson, and Donna Walts, and
                                        to returning members, Andrea Lindsay and Louise Parton.
                                                  The forced use of Zoom due to the pandemic helped us
                                        to stay connected and engaged over the past two years, and we
                                        expect that it will continue to play a role in many of our activities
                                        in the future. We hope to upgrade our audio-visual capability to
                                        offer better quality presentations at Tuesday Drop-In, with the
                                        Zoom component an integral part of that.
                                                 On-line payments for membership and activity fees have
                                        become a convenient option for members during Covid, which
   IMPORTANT REMINDERS                  reduces the workload for our office volunteers. Soon we will be
   School ends for the summer:          introducing ‘Square’ to the CB55+ office, which will allow
   Wednesday, June 29.                  members to make in-person payments with the tap of a debit or
                                        credit card. Work also continues on improving our website, which
   CB55+ Centre Hours during            will help members stay informed about our various programs.
   July & August: 9:00 - 3:30 pm                 Watch for news of upcoming events during the summer:
   CB55+ Office Hours: 9:00 -           the new Greek on the Street on July 13, the popular Summer
                                        BBQ (hosted by the Men’s Group) on Aug. 16, and the Corn
   12:00 on WEDNESDAYS only
                                        Roast (hosted by the Walking Group) on Sept. 6. (Con’t pg. 8)

Website: http://cordovabay55plus.org         Page 1                                     Email: cb55@shawbiz.ca
Blue Heron News - Cordova Bay 55 Plus
CORDOVA BAY 55 PLUS ASSOCIATION                                                    ISSUE NO. 71 SUMMER 2022

SPECIAL EVENTS, WORKSHOPS, & EXCURSIONS
Greeting Card Crafting - will continue to be offered through June and July on Monday afternoons,
from 1:30 to 3:30 pm. The specific dates are: June 13 & 27, and July 11 & 25. Pat Andrews is the
experienced instructor. The cost is $8.00 for a large card and $4.00 for a smaller one - payable to
the instructor.
Drumming - Ten enthusiastic participants, lead by
instructor, Barry Casson, enjoyed four sessions in April,
learning the rudiments of drumming, using drum pads
courtesy of Tempo Trend Music. Members learned the
drumming basics of single stroke, paradiddle, double
stroke, triplets, and 5/7 stroke roll. We now have
Happy Drummers, along with Happy Strummers!
Watch for a talented demonstration at the Canada Day
celebration on June 28.
Orderly Affairs - Daralynn Wei facilitated a discussion
this Spring with 23 members, using an Orderly Affairs
binder she developed.
The CB55+ Annual Corn Roast and Pot Luck
Luncheon will be held on Tuesday, Sept. 6 at
Centennial Park in Saanichton. The Walking Group have generously volunteered to manage this
event. They are looking for a few volunteers to help with the set-up and clean-up of the event. The
shifts will be short and varied, so if you can spare a couple of hours on Sept. 6 to help out, and have
a bit of fun, it would be most appreciated. Please contact Peter Dutton at p.dutton@telus.net.
Medical Aid in Dying (MAID) Basics - Monday, Sept. 19, 1:00 - 2:30 pm, Studio No Fee
Advance Care Planning - Monday, Oct. 3, 1:00 - 2:30 pm, Studio No Fee
MAID and Family - Monday, Oct. 17, 1:00 - 2:30 pm, Studio No Fee
Victoria Dying With Dignity is offering this 3-part presentation. Register through the CB55+ Office.
We are optimistic that we can resume planning some excursions in the Fall, depending on the
prevalence of Covid.

 SAANICH COURSES - Registration and payment are made through Saanich Recreation.
                                       Phone (250)475-7600 or online: https://www.saanich.ca/

 iPhone & iPad - #71488 - Mon., May 30 & June 6, 1:00 - 3:00 pm 2/$79

 Line Dancing - #70498 - Fri., May 6 - June 24, 10:15 - 11:30 8/$68 Instructor: Vicky McCulloch
                #79381 - Fri., July 15 - Aug. 19, 10:15 - 11:30 6/$51 Instructor: Vicky McCulloch
 Gentle Yoga -        #70457 - Tue., May 3 - June 21, 3:00 - 4:00 8/$78 Instructor: Tessa Rae Hamelin
                      #79452 - Tue., July 12 - Aug. 30, 3:00 - 4:00 8/$78 Instructor: Tessa Rae Hamelin

 Beg. Yoga -          #70454 - Mon., May 9 - June 20, 5:30 - 7:00 7/$102 Instructor:Tessa Rae Hamelin
                      #80580 - Mon., July 11 - Aug. 29, 5:30 - 7:00 7/$102 Instructor:Tessa Rae Hamelin

Website: http://cordovabay55plus.org                 Page 2                              Email: cb55@shawbiz.ca
Blue Heron News - Cordova Bay 55 Plus
CORDOVA BAY 55 PLUS ASSOCIATION                                               ISSUE NO. 71 SUMMER 2022

 GROUP NEWS (Please note that not all groups provide an update in this newsletter,
 especially if they are not meeting at this time, due to Covid. For a complete listing of all
 CB55+ groups, please see our website.)

Blue Heron Singers - has not been able to sing together for a very long time. We have missed the
singing and the laughter, and we have missed each other mightily! In previous years, we stopped
singing together in mid-June. At this time, we are not able to commit to when we will start to sing
together again but we are all hoping it will be possible in the fall. If you are new to CB55+ and would
like to learn of the choir's return to singing, please send an email to Marty (martylayne@gmail.com).
If you don't have an email address, ask a friend if he or she will allow you to use their email address
to receive messages for you. If you have sung with the Blue Heron Singers previously and are not
sure if we have your contact information or if it has changed, please send an email to Gwen
at gwenmacpherson@shaw.ca. Here's to Song!
Golf Group - has had a cold, wet and windy start to our season. Of the six events to date, we have
had one rain-out and one day where the wind had golf hats flying farther than some of our drives.
Golfers are an optimistic bunch, however, and we look forward to much drier, calmer and warmer
days for the rest of the season. If you have not yet joined us, we still have room for more players.
Contact Marilyn Brack (250-479-8689) or Ted Dobie (250-477-5066).
Dominoes - We have decided to play during the summer this year, so we will meet on Tuesday,
July19 and Tuesday, August 16 in the Lounge, 1:00 - 3:30 pm. Any member is welcome to join us.
Contact Rikki Bowman for more information at rikkij@shaw.ca or (250)382-6197.
Ping Pong - We play every Thursday, 11:30 - 1:30 pm all year. We welcome new members to come
anytime during that time period. We play doubles and take turns so everyone gets to play. We also
have paddles and balls for all players. We have one table inside and one outside under a canopy
during the warmer months, so members can choose where to play. For more info., contact Debra
Sigurdson at debraslaptop@shaw.ca or Irene Dumka (irenedumka@shaw.ca).
Bridge, Monday Drop-In - continues to welcome new members. We usually fill 2 and sometimes 3
tables. It is a friendly group of people who are keen to learn to play better bridge. We talk about the
strategies and the rules to continue our learning, and are lucky to have a couple of experienced
players who join us and help us with strategic advice. We would welcome more help if others are
interested and we also have plenty of space for new drop-in players. For info., contact Hilary Goeller
at hgoeller@outlook.com or Cathy Gustafson at cathygustafson86@gmail.com.
Art Group - By the time this newsletter is published, the 2022 Art Show will be in the past, but right
now our anticipation is palpable as we prepare to enchant and impress our audience with the work
we have created in the past three years! Thank you to all of the membership in advance for
supporting us and making this show and sale such a success! Over the summer, we will be
continuing to meet both at the Centre and at various parks and beaches in the area on Monday
afternoons from 1:00 - 3:30 pm. Artists wishing to join us should contact Jane Bishop
(janebishop.is@gmail.com) or Donna Denman (donnaden@shaw.ca).
GHOTH - (Men’s Group) is on the move again with our first trip since COVID to the Whitehall Boat
Building Yard on Dallas Road on June 2 to be followed by lunch at the Bent Mast Pub. We are
currently setting dates to visit the Sidney Rescue Base and the Naval Simulator in Esquimalt as well
as other places of interest. Interested members in these and future trips should contact Dave
Docherty at angdave@telus.net. We are also hosting the very popular annual CB55+ Summer BBQ
on Aug. 16, so if any GHOTH member can help at this event, please let Dave know.
Website: http://cordovabay55plus.org         Page 3                                 Email: cb55@shawbiz.ca
Blue Heron News - Cordova Bay 55 Plus
CORDOVA BAY 55 PLUS ASSOCIATION                                             ISSUE NO. 71 SUMMER 2022

GROUP NEWS CONTINUED
On-the-Go-Again Group - After just over 2 years, OTGA celebrated a “reunion" on Friday, May 6.
As one of our ladies said, “Hallelujah! Hallelujah! Hallelujah!” It was SO GOOD to see so many
again after what seemed like a much-too-long break. The chatter was a tonic! We plan to meet on
Friday afternoons from 1:30 to 3:30 pm until the end of June when we will take our summer break.
On-the-Go-Again is a group of CB55+ members who function much better in a smaller group. Some
have mobility problems and use a walker, some are hard of hearing, and some have impaired
vision. We chat, discuss current events (and compare them to the “good old days”), play games,
celebrate special occasions, invite speakers, and we all enjoy our cups of tea! Join us in the Big
Room at 1:30 on Friday afternoons - all are welcome. For more info., contact Bobbi Johannessen
(Bobbi.Johannessen@outlook.com) or Gwen MacPherson (gwenmacpherson@shaw.ca)
Worth a Read Book Group - meets on the 4th Tuesday of each month, and at our meeting in May,
we will have decided which books to read for the next few months. Members each put forward
names of either newer, interesting reads or old favourites and we collectively choose from this
list. We had thought-provoking and interesting discussions around our March book, The Rose
Code, by Kate Quinn, and our April book, Truth be Told, by Beverley McLachlin. We are looking
forward to our May book choice, The Paris Library, by Janet Skeslien Charles, which is focused on
the American Library in Paris during the Second World War. In June, we will be reading A Quality of
Light by Richard Wagamese. In this novel, Joshua Kane, an Ojibwe adopted at birth by a white
farm couple, and Johnny Gebhardt, a white boy with a troubled past, become “blood brothers” in a
boyhood ritual. When the boys become men, they get into serious trouble. To get on our waitlist for
the book club, contact Sue Jergens, sjergens@hotmail.com or Jan Grewar, jangrewar@gmail.com.
Happy Strummers - continue to meet weekly at 11:15 on Wednesdays in the Big Room to strum
our ukuleles and sing. Even with a membership of over 30, we still fit in a circle and strum for an
hour and a half. At the moment, our focus is on Canadian songs to perform at the annual Canada
Day celebration at the end of June. Learning that the CB55+ will stay open through the summer is
good news for those of us who just don’t want to stop! Contact Pat Carfra for more info., at
plcarfra@shaw.ca or (250)479-9118.
Walking Group - has 44 Walkers who meet at 9:30 every Friday, through all types of weather. A
maximum of eight people in each of five walking groups choose online which walk they want to do.
All walks are 60-90 minutes and take place in Greater Victoria, as far as the beginning of the
Malahat. Each member leads a walk every month or so. We have coffee after the walks - either
bringing our own beverage and sitting outdoors, or going to a coffee shop. Bob Greig is putting
together a Power Point presentation to be shared at the Canada Day celebration that will showcase
the variety of beautiful locations we have experienced. The flowers this year have been
outstanding. During July and August, we will be reducing the number of walking choices to four,
given that many members will be on holiday or golfing. We are also planning to manage the Corn
Roast and Potluck luncheon in Centennial Park in Saanichton on September 6 and are looking for
volunteers. If you can help, contact Peter Dutton (p.dutton@telus.net). If you would like more info.,
contact Pat Bancroft (patbancroft1946@gmail.com) or Judy Jeffrey (judith.jeffrey@gmail.com.)
Digital Photography - continues with its routine of one photo shoot per month at indoor and
outdoor spaces throughout Victoria. Members share their photos with the group at a Zoom session
a couple of weeks later where we also discuss composition, editing and applications we have found
useful. Members use a range of cameras from sophisticated SLRs to mobile phones. We will be
meeting during June and July and then will reconvene in October. If you are interested in joining our
group, please contact Diane Anderson at anderson.diane@me.com.
Website: http://cordovabay55plus.org        Page 4                                 Email: cb55@shawbiz.ca
Blue Heron News - Cordova Bay 55 Plus
CORDOVA BAY 55 PLUS ASSOCIATION                                              ISSUE NO. 71 SUMMER 2022

GROUP NEWS CONTINUED
Pickleball Group - continues to move from strength to strength, with conviviality, respect, good
exercise, and healthy competition enjoyed by all. A total of 60 people have played since January,
and the email list of interested members now stands at 90. Average attendance on Tuesdays (1:30 -
3:30 pm) at Saanich Commonwealth Place (SCP) is around 30, while, in spite of the cold weather,
anywhere from 12 to 20 people play on Thursdays (1:30 - 3:30 pm) at McMinn Park. New members
are always welcome. A new punch card system for attendance at SCP has been instituted to reduce
administration time and it has received widespread support from the members. Punch cards can be
purchased online or from the CB55+ office, in either 5 or 10 game denominations. Bob Greig has
kindly volunteered to create a video of members enthusiastically pickleballing for the Canada Day
Celebration. It is remarkable how one's play improves (or not!) when being filmed. Finally, to
emphasize the pride each member of the group feels in belonging, a CB55+ pickleball T-shirt is
being created. Brenda and Jim Hazelton, world renowned T-shirt designers (and respected
members of our group) are in charge of the design. Expect to see the new T shirts on display soon!
Contact John Arduini at jarduini@shaw.ca or (250)477-6692 for more info.
Dog Walking Group - are enjoying walking every Friday morning at various parks in the Victoria
area which are off-leash. If other members would like to join us, we have room at present. The dogs
range in size and age from small to medium and 1-12 years. We have about 8 dogs that currently
come, and if our group is large, we will divide into 2 groups. We walk for about 1 to 1-½ hours and
then go for coffee. For more info., contact Christine Smith at (250)727-8544 or Fran Charles-Rens
at (250)888-0948.
Women’s Fitness - continues each week on Zoom; it runs on Monday, Tuesday, and Thursday from
8.45 until 9.45. Usually about 17 women attend from all over the peninsula as well as up-Island and
one even in Vancouver. The only stipulation is that you must be a member of CB55+. The exercises
are led by Viera Janco, who originally ran this group at the Centre. She is an excellent instructor and
helps people individually if they require it after the class. The exercises are done to music, and she
covers every muscle group using stretches, bands, ball, and weights. It is not highly intensive but
certainly gives you a good workout if you listen carefully to what she is asking the class to do.
Contact Christine Smith at chrismith3@shaw.ca for more information.
Studio Group - have had a busy Spring making ‘twiddle muffs’ for people who benefit from tactile
stimulation, articles for sale to support the Ukranian troops and refugees, and hats for people who
have lost their hair due to chemotherapy. All items were welcomed and the happy recipient of
several hats kindly passed on an enthusiastic thank-you to the ladies who knitted and delivered
twenty-one hats to her to choose from. Knowing that our work is appreciated keeps us going. We
have also spent plenty of time chatting over a cuppa and treats and look forward to new projects in
the future. The Studio Group will not meet over the summer but will resume again in September. We
wish everyone a happy summer! Contact Viv Smith at sierra4618@gmail.com.
Hot Shots - will finish their Spring session on July 4, with a full complement of 14 shooters. We will
be starting the Fall session on Sept.19 - Nov. 28. Hot Shots provides a safe and fun venue for Air
Pistol target shooting. We meet on Monday mornings, 10:00 - 11:00 am in the basement of the
Cordova Bay Community Centre, 941 Sutcliffe Road, followed by coffee and goodies at the Centre.
The cost consists of a $20.00 sign-up fee (payable on-line for 10 sessions) with an additional $3.00
per session to cover the cost of targets and pellets. Pistols are provided. Adhering to the CB55+
Covid-19 policy, participants are required to be double-vaccinated and wear face masks. Contact
Lorne Brack (250)479-8689 or lorne.brack@icloud.com) or the CB55+ Office for more information.
Website: http://cordovabay55plus.org         Page 5                                 Email: cb55@shawbiz.ca
Blue Heron News - Cordova Bay 55 Plus
CORDOVA BAY 55 PLUS ASSOCIATION                                            ISSUE NO. 71 SUMMER 2022

GROUP PHOTOS                    CB55+ Members having lots of fun …

Walking Groups, with or without dogs, and Digital Photographers enjoying nature and inside beauty …

                 Painting …                     Ping Pong …

             Playing Dominoes ….                                     or making twiddle muffs!
Website: http://cordovabay55plus.org            Page 6                           Email: cb55@shawbiz.ca
Blue Heron News - Cordova Bay 55 Plus
CORDOVA BAY 55 PLUS ASSOCIATION                                                                   ISSUE NO. 71 SUMMER 2022

                                            CB55+ GROUPS SCHEDULE
 GROUP/ROOM/LEADERS                    DAY /TIME                  GROUP/ROOM/LEADERS                       DAY/TIME

 ART GROUP                             Monday                     HOTSHOTS                                 Monday
 Big Room                              1:30 - 4:00 pm             Badminton Hall                           10:00 - 11:00 am
 Jane Bishop 250-477-6206              Ongoing                    Lorne Brack      250- 479-8689           Stops July 4

 BALANCE & CHAIRS                      Thursday                   MAH JONG                                 Friday
 Big Room                              10:15 - 11:15 am           Studio                                   1:30 - 4:00 pm
 Gillian Pearson 250-658-1609          On hold                    Chris Greenwood 250-478-6866             Ongoing

 BLUE HERON SINGERS                    Thursday                   MEN’S FITNESS                            Monday & Wed.
 Big Room                              2:00 - 4:00 pm             Big Room                                 8:45 - 9:45 am Zoom
 Pat Robertson 250-479-4271            On hold                    Dave Docherty        250-658-8303        & Centre Ongoing

 BOOK CLUB (Worth a Read)              4th Tuesday                MEN'S GHOTH                              Various Day Trips
 Studio                                1:30 - 3:30 pm             Off-Site                                 On hold
 Sue Jergens 250-479-2226              Ongoing                    Dave Docherty        250-658-8303
 Jan Grewar  250-658-2297                                         ON THE GO AGAIN Big Room                 Friday
                                                                  Bobbi Johannessen 250-658-8824           1:30 - 3:30 pm
                                                                  Gwen McPherson    250-658-5451           Stops end of June

 BRIDGE DROP-IN                        Monday                     PICKLEBALL                               Tuesday
 Studio                                9:00 - 10:30 am            Saanich Commonwealth Place               1:30 - 3:30 pm
 Hilary Goeller  778-587-0943          Ongoing                                                             Ongoing
 Cathy Gustafson 778-350-1984          Wednesday                  McMinn Park                              Thursday
 BRIDGE DROP-IN Big Room               1:00 - 4:00 pm             John Arduini         250-477-6692        1:30 - 3:30 pm
 Sarah Burwell 778-678-0540            Ongoing                    Allan Galambos       250-818-3822        Weather permitting

 BLUE HERON WRITERS                    1st & 3rd Thursday         PING PONG                                Thursday
 Derek Swallow 250-721-0497            1:00 - 3:00 pm             Big Room & Courtyard patio               11:30 - 1:30 pm
                                                                  Brenda Hurd         250-658-6484         Ongoing
                                                                  Debra Sigurdson     250-727-7338

 CRIBBAGE                              Wednesday                  POETRY READING                           1st, 3rd, & 4th Thurs.
 Lounge                                1:00 - 3:00 pm             Studio                                   10:00 - 12:00 pm
 Lindie Schwartz   250-658-1940                                   Ron Marken   778-265-9949                On hold

 DIGITAL PHOTOGRAPHY                   1st & 3rd Friday           STUDIO GROUP                             Wednesday
 Off-site                              10:00 - 11:30 am           Studio                                   1:30 - 4:00 pm
 Diane Anderson 250-477-8255           Zoom & Off-site            Vivienne Smith 250-382-4618              Stops end of June
 Diane Cowden   250-208-4827           Ends July

 DOMINOES                              3rd Tuesday                WALKING GROUP                            Friday
 Lounge                                1:00 - 3:30 pm             Various Trailheads                       9:30 - 11:00 am
 Rikki Bowman      250-382-6197        Ongoing                    Pat Bancroft       250-380-2411          Ongoing
 Judy Burgoyne     250-382-5697                                   Judy Jeffrey       778-351-3843

 GOLF GROUP                            Monday & Thursday          WALKING WITH DOGS                        Friday
 Off-site                              Ongoing                    Various Trailheads                       9:30 - 11:00 am
 Ted Dobie         250-477-5066                                   Christine Smith    250-727-8544          Ongoing
 Marilyn Brack     250-479-8689                                   Fran Charles-Rens 250-888-0948

 HAPPY STRUMMERS                       Wednesday                  WEDNESDAY EVENING GAMES                  2nd & 4th
 Big Room                              11:15 - 12:45 pm           Lounge                                   Wednesdays
 Pat Carfra   250-479-9118             Ongoing                    Brenda Hurd     250-658-6484             7:00 - 9:00 pm
 Brenda Hurd  250-658-6484                                        Hazel Bowman    250-658-5928             Ongoing

 HIKING GROUP                          Friday                     WOMEN’S ACTIVE FIT Big Room              Thursday 9 - 10 am
 Off-site                              8:50 - 12:00 pm            Leader TBA                               On hold
 Stew Arnold        250-721-2870       Ongoing                    WOMEN’S FITNESS                          Monday, Tuesday, &
 Craig Hilborne     250-479-0104                                  Christine Smith  250-727-8544            Thursday 8:45 - 9:45
                                                                                                           Zoom only

Website: http://cordovabay55plus.org                     Page 7                                          Email: cb55@shawbiz.ca
Blue Heron News - Cordova Bay 55 Plus
CORDOVA BAY 55 PLUS ASSOCIATION                                                     ISSUE NO. 71 SUMMER 2022

PRESIDENT’S MESSAGE (CONTINUED from pg. 1)
        Lastly, you will have received the notice of a Special Meeting to be held just prior to Tuesday Drop-In
at 9:45 June 14. We hope you will join us, either in person or on Zoom, to consider the expenditures of funds
for an improved Audio-Visual system and a contingency for major kitchen appliance replacement. Proxy
votes will be available. Happy summer! Jan Grewar

BY THE WAY                                       TRUSTED TRADES
The Balance & Chairs and Women’s                 With summer coming, it’s time to think about all the
Active Fit exercise groups that were             jobs around the house that need attention. If you’re
taught by Celia Payne this past                  looking for any type of tradesperson, be it for lawn,
Spring were well attended and                    home, or car, this is a great place to start. We’d also be
successful. Celia was fun and                    delighted to hear from you if you have recently used a
energetic. Unfortunately, she was                tradesperson and can highly recommend him/her/
unable to complete the 8-week                    them. This is one of the best ways to share helpful
program due to a commitment at                   information and support our community. Contact
UVIC. Search for a new instructor is             Elizabeth Carson (elizacarson@hotmail.com) to
underway. We are waiting with baited             receive a copy of the list or to recommend (or re-
breath for an exercise start-up date!            recommend!) a tradesperson or company.

INTERGENERATIONAL PROGRAMS
Another school year has passed without the mutual benefit of seniors interacting with students
involved in our IG programs, due to Covid. We will wait to see what the health department
regulations are in September and whether our members are comfortable meeting with the children
in the school and they with us. We live in uncertain times but remain hopeful for the future
resumption of these popular programs.

BLUE HERON CAFE                                                                OUTREACH MEAL
Coffee service is available for members Mon.-Thurs. mornings.                  PROGRAM
Chef Monika and her hardworking kitchen volunteers have been                   If any CB55+ member is ill
producing exceptional meals while the Stelly’s Culinary program is             or has experienced a loss,
on hold. As well, several CB55+ groups have stepped up to the                  there are frozen meals in
plate to sponsor lunches on Wednesdays. Many thanks to the                     the Studio freezer for the
Bridge, Art, GHOTH, Dominoes and Mah Jong groups for providing                 taking. There is a binder
wonderful Wednesday lunches for our membership. This program                   tethered on the side of the
will continue until June 22, and resume again in mid-September.                freezer with the meals
Please come and support the groups that sponsor these delicious                available for anyone in
lunches. The following menus will tempt you:                                   need. Please subtract the
June 1:  Baked Lasagne, Garlic Bread, Green Salad, Neapolitan                  meals from the list. If you
         Ice-cream & Wafer Cookies                                             don’t have someone that
                                                                               would come and pick up the
June 8: Chicken Pasta Dill Salad, Veggies & Dip, Cream Cheese
                                                                               meals, we can arrange a
         Square & Grapes
                                                                               delivery. Phone the CB55+
June 15: Turkey Meatballs & Gravy, Rice Pilaf, Broccoli, Fruit                 Office at 250-658-5558 to
         Salad & French Vanilla Yogurt                                         take advantage of this short-
June 22: Cheddar-crusted Chicken, Baked Yams, Spinach &                        term outreach meal program
         Strawberry Salad, Lemon Loaf                                          for CB55+ members.
Website: http://cordovabay55plus.org             Page 8                                    Email: cb55@shawbiz.ca
Blue Heron News - Cordova Bay 55 Plus
CORDOVA BAY 55 PLUS ASSOCIATION                                                ISSUE NO. 71 SUMMER 2022

OUR AMAZING VOLUNTEERS - Retiring CB55+ Board Directors – 2022 AGM
This year, six of our Directors have stepped down from their role on the Board, and each played a
unique role in guiding CB55+’s direction over their tenure. We appreciate the wealth of experience
each one had brought to their position and the commitment of their valuable time to the Board and
other activities at CB55+. Their enthusiasm for CB55+ shone through at every meeting! We
sincerely thank all of the retiring CB55+ Board Directors for their contributions to our organization.

Jim Rondeau
While Jim was only able to spend a year on the board due to the
continuing demands of his business, we thank him for his
contributions while on the Board. Jim brought us new solutions
on how to deal with government institutions and introduced
innovative ideas for us to consider at our Strategic Planning
Session. Thanks Jim, it was a pleasure to have you on the
CB55+ Board!
Patricia Houston
Patricia brought her passion for positive change to her role on the
Board these past four years. The many Intergenerational
Programs made great strides under her energetic leadership.
Patricia was the mastermind behind the Trusted Trades program,
initially working with others to establish the parameters of the
program, and then carrying it forward with great zeal to ensure its
success by both researching suitable trades and promoting the
program at CB55+. She encouraged the Board to take on new
endeavours, including the Santa for Seniors project that brought
both the givers (CB55+ members) and the receivers (needy
seniors) great joy. Thank you for your many contributions to
CB55+, Patricia!
Phyllis Senese
We are very grateful to Phyllis for stepping up last year to fill a
vacant spot on the Board. She brought her valuable knowledge
as a historian to many discussions, including how CB55+ should
recognize First Nations reconciliation. Phyllis’ kind and thoughtful
approach to recognizing contributions of individual CB55+
members taught us new ways to say Thank You. Thank you for
the gift of your presence on the board, Phyllis!
Shannon Baylis
It has been a delight to work with Shannon on the Board of
Directors the past couple of years. She has brought her
considerable energy into her roles as Kitchen Liaison and
Volunteer Liaison. As Volunteer Liaison, Shannon has acted as
our Human Resources officer and made the initial contact with
any new member who has expressed an interest in volunteering.
She has also managed the publication and (Con’t pg.10)

Website: http://cordovabay55plus.org          Page 9                                 Email: cb55@shawbiz.ca
Blue Heron News - Cordova Bay 55 Plus
CORDOVA BAY 55 PLUS ASSOCIATION                                     ISSUE NO. 71 SUMMER 2022

OUR AMAZING VOLUNTEERS -
follow-up of CB55+’s requests for volunteer assistance in our many
service areas. Shannon is a familiar face at our Tuesday Drop-Ins
where she drums up business for the kitchen by broadcasting the
week’s Wednesday Lunch feature. We miss your cheerful
demeanor at our Board meetings, Shannon. Thank you for your
continued hard work!
Velma Minckler
What can we say about Velma? She has made countless
contributions to CB55+ over the years, as both Office Manager and
Membership Coordinator. Velma has been very thoughtful in
bringing her considerable professional experience to CB55+’s
systems and processes and she has been a strong mentor to many
of us. She worked continuously with Von for the past couple
of years to convert CB55+’s manual membership system
over to the new Membee system, and to ensure our new
system was running effectively before handing the reins to
Von. Thank you so much, Velma, you are a bright star!
Von Bishop
Von has been a wonderful asset to the Board and to CB55+
these past 6 ½ years. A leader in many areas of our
operations, Von’s recent focus on Membee, our new
membership platform, has given us the ability to bring in an
electronic payment system to ultimately streamline our
office and financial systems. He is currently working with
Andrea Lindsay to bring an electronic terminal to facilitate
credit and debit card purchases in the office. Von will
continue to act as Membership Coordinator. Von’s calm and
measured approach has been greatly appreciated at our
Board of Directors meetings. Thank you so much for all
your contributions to CB55+, Von!

 NOTES OF THANKS … to all the CB55+ members
 who so generously contributed their Thrifty Food points to
 the Art Group. Several sets of culinary pots were donated
 to needy families through the Native Friendship Centre as
 well as the Bishop Cridge Centre for the Family. Together,
 we made our world a little kinder and we thank you!
 The Board of the Ukrainian Cultural Centre also wishes to
 express much gratitude to the talented and generous
 Studio Group for their donations of hand-made items that
 were then sold, with the funds going into the Ukrainian
 Foundations for Displaced Citizens of Ukraine.

Website: http://cordovabay55plus.org        Page 10                       Email: cb55@shawbiz.ca
CORDOVA BAY 55 PLUS ASSOCIATION                                                      ISSUE NO. 71 SUMMER 2022

    CB55+ Board Of Directors 2022                               TUESDAY DROP-IN SCHEDULE
                                                                     Big Room, 10:00—11:30 am
EXECUTIVE                                                   (This schedule is TENTATIVE and subject to change!
Jan Grewar          President               250-658-2297     Check the website for up-to-date info. or phone the
Sue Jergens         Vice Pres./Communica.   250-479-2226           CB55+ Office for speaker confirmation.)
Stew Arnold         Past Pres./Communica.   250-721-2870
Rand Harrison       Secretary/Communica.    250-658-2193                          JUNE
Karen Allan         Treasurer               250-744-3334    June     7 - Council of Canadians - Pending
DIRECTORS                                                           14 - Hydrogen as a New Fuel -
Allan Dakin        Facilities Liaison    250-744-1357                    Ron Childs
Andrea Lindsay     Office Liaison        250-477-4577               21 - How Does Immigration Impact
Carole Didier      Programs Liaison       250-658-8444                   Communities - UVic - Pending
Chris Pengilly     Communications        250-360-7801               28 - Canada Day Celebration
Dave Docherty      Governance/Expansion 250-658-8303
David Squance      IT Liaison            250-658-5662
                                                            NO TUESDAY DROP-INS IN JULY AND AUGUST
Donna Walts         Events Liaison       250-514-5417
Louise Parton      Community Liaison     250-658-8462       EXCEPT FOR CB55+ BBQ on Tuesday, Aug. 16
Sue Williams       Kitchen Liaison       250-361-6647                        SEPTEMBER
Wilf Sigurdson     IG/Membership Liaison 250-727-7338
                                                            Sept. 6 - Corn Roast - Centennial Park
 We welcome our new Board members, and we                        13 - Raging Grannies
 are excited to be working towards the vision set                20 - Armchair Travel - Egypt - Bob Greig
 for CB55+ at our Strategic Planning session last                 27 - Pending
 October. We will provide more details on our
                                                                              OCTOBER
 Strategic Planning process at a future date.
                                                            Oct.    4 - Odds, Clocks, & Odd Clocks -
                                                                        Phil Foster
MEMBERSHIP                                                         11 - Pending
It’s great that our numbers continue to grow. On                   18 - Changing Climate, Changing Ocean -
May 1, our total membership was 630, and we are                         Dwight Owen
averaging 3 new members joining per week. Of                       25 - How Ghost Stories Work and Why -
special note is that we have 48 Golden members                          UVic
who have or will have reached their 90th birthday                            NOVEMBER
by the end of this year. This means that their              Nov.    1 - Post-traumatic Stress Disorder -
annual fee is waived. As of July 1, membership for                      Dr. Tim Black
new members is reduced to $20 until Dec. 31.                        8 - Pending
                                                                   15 - Chocolate, Cotton, Coffee &
One nice feature of our membership management                           Computers - Is Ethical Consumption
system, Membee, is that it has the ability to update                    Possible? - UVic
members’ contact information, i.e., your address,                  22 - Heat Waves & Drought - How Human
phone, email, and especially your emergency                             Activities Expand these Problems
contacts, on-line. Please take advantage of this                   29 - Pending
feature if any of your contact information changes.
If you haven’t already signed on to Membee and
accessed your personal profile, you are
encouraged to do so. If you’re not sure how to do           BY THE WAY
this, just email Von Bishop at                              The next Blue Heron Newsletter will be out at
members@cordovabay55plus.org and he will be                 the start of September. Check the website:
happy to assist you.                                                 http://cordovabay55plus.org

Website: http://cordovabay55plus.org              Page 11                                  Email: cb55@shawbiz.ca
CORDOVA BAY 55 PLUS ASSOCIATION                                                         ISSUE NO. 71 SUMMER 2022

                                       CB55 + Weekly Activity Schedule
                           (Check website for updates - http://cordovabay55plus.org)

        JUNE                   Seaside     Courtyard            Studio               Lounge             Off-Site

   Monday             am Men’s Fitness 8:45 - 9:45            Bridge Drop-in                        Hot Shots
                         Zoom & at Centre                     9:00 - 10:30 am                       10:00 - 11:00 am
                         Women’s Fitness                                                            Badminton Hall
                         8:45 - 9:45                                                                ends July 4
                         Zoom only                                                                  Golf Group
                                                                                                    Various sites
                      pm Art Group 1:30 - 4:00 pm             iPhone/iPad
                         Beg.Yoga, Level 1                    1:00 - 3:00 pm
                         5:30 - 7:00 pm ends July 4;          May 30 - June 6
                         starts July 11 - Aug. 29
   Tuesday            am Women’s Fitness
                         8:45 - 9:45 am Zoom only
                         Tues.Drop-in
                         9:30 - 11:30 am
                      pm Gentle Yoga                  Dominoes,1:00 -                               Pickleball
                         3:00 - 4:00 pm ends June 21; 3:30 pm (3rd)                                 1:30 - 3:30 pm
                         starts July 12 - Aug. 30     Worth a Read,                                 Saanich Comm.
                                                      1:30 - 3:30 pm                                Place
                                                      (4th)
   Wednesday          am Men’s Fitness 8:45-9:45 am           Blue Heron Cafe
                          Zoom & at Centre                    Lunches
                         Happy Strummers                      11:30 - 12:30 pm
                         11:15 - 12:45 pm
                      pm Bridge Group                         Studio Group        Cribbage
                         1:00 - 4:00 pm                       1:30 - 4:00 pm      1:00 - 3:00 pm
                                                                                  WEG 7 - 9 pm
                                                                                  (2nd & 4th)
   Thursday           am Women’s Fitness                      Poetry Group        Board Mtg.      Golf Group
                         8:45 - 9:45 am Zoom only             10:00 - 12:00 pm    9:00 - 11:00 am Various sites
                                                              (1st, 3rd, & 4th)   (2nd)
                                                              on hold
                      pm Ping Pong 11:30 - 1:30 pm            Writing Group                         Pickleball
                                                              1:00 - 3:00 pm                        1:30 - 3:30 pm
                            Blue Heron Singers
                                                              (1st & 3rd)                           McMinn Park
                            2:00 - 400 pm on hold
                                                                                                    Weather Permit.
   Friday             am Line Dancing                                             Digital Photo     Hiking Grp. 8:50
                         10:15 - 11:30 am ends                                    10:00 - 11:30     Walk with Dogs
                         June 24; starts July 15                                  am (1st & 3rd)    9:30 Walking
                                                                                  Zoom & Off-site   Group 9:30 am
                      pm On the Go Again                      Mah Jong
                         1:30 - 3:30 pm                       1:30 - 4:00 pm

Website: http://cordovabay55plus.org                Page 12                                   Email: cb55@shawbiz.ca
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