FREESTYLE BI-MONTHLY MAGAZINE | JANUARY - FEBRUARY 2020 - Chinese Swimming Club
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FREESTYLE
BI-MONTHLY MAGAZINE | JANUARY - FEBRUARY 2020
CHINESE SWIMMING CLUB
FREESTYLE PUBLICATION
PATRONS BADMINTON CONVENOR
FREESTYLE
BI-MONTHLY MAGAZINE | JANUARY - FEBRUARY 2020
CHINESE SWIMMING CLUB
Dr Tan Eng Liang
Mr Allan Kwek
BILLIARDS & SNOOKER
Mr Wee Cho Yaw CONVENOR
Mr Michael Hoon
BOWLING CONVENOR
MANAGEMENT COMMITTEE Ms Dorothy Tay
PRESIDENT CONTRACT BRIDGE CONVENOR
Mr Edwin Lee Ms Tan Kim Lian
VICE PRESIDENT (GENERAL) GOLF CONVENOR
Mr Peter Liew Mr Steven Tan
VICE PRESIDENT (FINANCE) SQUASH CONVENOR
Mr Jonathan Kuah Mr Ng Eik Pin
CAPTAIN SWIMMING CONVENOR
Mr John Chew Mr Chia T-Jian
VICE CAPTAIN TABLE TENNIS CONVENOR
Mr Dick Lee Mr Eric Fong
TAEKWONDO CONVENOR
Mr Tay Hee Ann
STANDING COMMITTEES
TENNIS CONVENOR
AUDIT CHAIRMAN Mr David Khoe
ON THE COVER Mr Hoon Tai Meng
WATER POLO CONVENOR
Wishing Everyone A Prosperous New Year! DISCIPLINARY PANEL CHAIRMAN Mr Chia Shih Yun
Mr Hoon Tai Meng
RUNNING CONVENOR
FINANCE CHAIRMAN Mr Wu Chee Yiun
Mr Jonathan Kuah
Opinions expressed need not necessarily FOOD & BEVERAGE CHAIRMAN
Mr David Khoe HEADS OF DEPARTMENT
represent those of the Club. The Club
HOUSE & GROUNDS CHAIRMAN PETER GOH
accepts no responsibility for the quality
Mr Wu Chee Yiun General Manager / Secretary
of goods or services advertised. All event ext. 669
information is accurate at time of print. HUMAN RESOURCE CHAIRMAN gmo@chineseswimmingclub.org.sg
Mr Michael Leong
HELENA GOH
We welcome comments or any other INVESTMENT CHAIRMAN Head of Operations
Mr Edwin Lee ext. 670
contributions from members. Please send Helena_Goh@chineseswimmingclub.org.sg
LIFESTYLE CHAIRMAN
them to the General Manager/Secretary
Mr Goh Peng Koon JOAN TAY
at the Club’s address. The Club reserves Membership Relations &
MEMBERSHIP RELATIONS & MARKETING Marketing Manager
the right to edit all materials or decline CHAIRMAN ext. 650
publication. No part of this publication Mr Lee Chiwi Joan_Tay@chineseswimmingclub.org.sg
may be reproduced without the permission REGIONAL NETWORKING CHAIRMAN
CHONG MEI YEE
of the Club. Mr Steven Tan
Finance Manager
SPORTS & GAMES CHAIRMAN ext. 684
Mr John Chew MeiYee_Chong@chineseswimmingclub.org.sg
“Freestyle” is a bi-monthly publication by
CHINESE SWIMMING CLUB. TENDER CHAIRMAN VICTOR YONG
Mr Goh Peng Koon Food & Beverage Manager
ext. 696
For advertising inquiries, please call Victor_Yong@chineseswimmingclub.org.sg
VISION 2030 CHAIRMAN
Marketing Department at 6885 0655. Mr Victor Chia
CYNDI LIM
HR & Admin Manager
21 & 34 Amber Road Singapore 439870 ext. 663
Cyndi_Lim@chineseswimmingclub.org.sg
Tel: 6345 1221 or 6885 0688 SUB-COMMITTEES
Fax: 6345 7134 BENJAMIN LEE
DANCE CONVENOR Property Manager
Web: www.chineseswimmingclub.org.sg Mr Lim Meng Jui ext. 678
Benjamin_Lee@chineseswimmingclub.org.sg
EXERCISE & LEISURE CONVENOR
Printed by Ho Printing Singapore Pte Ltd Mr Richard Choo MICHAEL CHARLES PEYREBRUNE
MCI (P) 064/02/2019 Head Coach / Director of Swimming
LADIES CONVENOR ext. 760
Mrs Jenny Chew Michael_Peyrebrune@chineseswimmingclub.org.sg
YOUTH & FAMILY CONVENOR
Mdm Sharon Heng
1
4 5
11 12
CONTENTS
16
4 Christmas Light Up 2019
5 Spanish Tapas Wine Dinner
11 3rd Swim CSC Annual Dinner
17
12 Social Clubs Annual
Golf Championship 2019
16 SEA Games 2019 - Badminton
17 CSC Charity Bowl
For The President's Challenge
36 Reciprocal & Affiliate Club Arrangements
36
2 PRESIDENT'S MESSAGE Dear Members, I would like to wish all CSC Members and their families a joyous 2020! Renovation work for our new F&B outlet at the Arrival Pavilion, Mingle@Amber started in December 2019. I am pleased to inform members that the café will open in February 2020. This provides members a different F&B option in the Club where they can enjoy a great cup of gourmet coffee prepared by our baristas, be spoilt for choice by a wide selection of coffee and tea along with exquisite pastries and cakes. Our Swim CSC also concluded the year with a splash at the 35th Junior Inter-Club Swimming Championships held on 10 November 2019. 48 of our junior swimmers participated in the event and they clinched 23 Gold medals, 9 Silver medals and 10 Bronze medals. Swim CSC emerged the overall 1st runner up with a team score of 830.50. My heartiest congratulations to our budding champions. I am pleased to announce that over $18,000 was raised for the President’s Challenge 2019 through the combined efforts from the various Sports Sections. Thank you one and all for your generous support. In 2020, members can expect a plethora of exciting events and activities as our Sports and Lifestyle team has lined up a myriad of fitness programmes, leisure classes, dance lessons, culinary workshop and more. With these wide ranging programmes and activities, it is hoped that members and their families can spend more quality time together. As we herald in the Lunar New Year, the Club has prepared 5,000 packs of CSC Ang Bao packets to giveaway to members. Collection is at Arrival Pavilion Front Office. On 1st February 2020, we will celebrate the annual Spring Festival. Bring the kids to watch the traditional Lion Dance performance. As we will be celebrating the Spring Festival event in the evening for the first time, please refer to the ensuing page for more information. During Chinese New Year, Man Zhu Café will be offering delectable festive goodies and the ever so popular Salmon Fa Cai Yu Sheng. Members will be delighted to know that Man Zhu Café will be updating the menu. Look out for a new gastronomic experience. Before I sign off, I would on behalf of the Management Committee and Administrative staff, wish all Members and your family good health and a Prosperous Chinese New Year! Gong Xi Fa Cai! Shalom and God Bless. Edwin Lee President
3
29 NOVEMBER The Harmonica Ensemble from Nanyang Polytechnic lit up the members’ Christmas spirits on the evening of 29 November 2019 at the Recreation Complex with their enchanting performances of the “Winter Wonderland” and “Deck The Hall”. Our Santa and Santarina also spread their joy and handed out goodies to members and their loved ones. Everyone was excitedly taking memorable pictures in front of the elaborately- decorated Christmas tree and the “snowy” Christmas lamp. The Christmas Light Up was graced by the Management Committee members and the General Manager/Secretary of the Club and officiated by our Vice President - General, Mr Peter Liew. The festive atmosphere continued to sparkle with the melodious carolling by the Voice Ensemble from Nanyang Polytechnic, accompanied by the strumming from the guitarist. The evening came to a beautiful finale as both ensembles collaborated and performed a cheery song of "Rudolph, The Red Nose Reindeer". Merry Christmas everyone!
5
21 NOVEMBER
On 21 November 2019, our members had an enjoyable
session of Spanish Tapas Wine Dinner at Manzhu Alfresco.
Everyone indulged in a spread of delectable tapas paired
with Spanish wine while learning the tips on Spanish wine
making and the true meaning of “tapas”. It was indeed an
epicurean wine journey where members learned about the
wines, winemakers and Spanish cuisine.
6 BULLETIN • CLUB NEWS AND UPDATES
EXCLUSIVE CSC CHINESE NEW YEAR CHINESE NEW YEAR CLUB CLOSURE
ANG BAO PACKETS GIVEAWAY
Please be informed that the Club will be closed on Friday,
24 January and Saturday, 25 January 2020 for Chinese
Chinese New Year is fast approaching come end of New Year. Operations will resume on the second day of
January 2020! Chinese New Year, Sunday, 26 January 2020.
To make your celebrations this Lunar New Year more joyous, We would like to take this opportunity to thank members
the Club is pleased to inform that exclusive CSC Ang Bao MAN ZHU CAFÉ
who had contributed towards the Hong Bao fund. Wishing all
Packets exquisitely designed for members have been members
Thursday,a 23
Happy & Prosperous New 12.00pm
Jan 2020 Year! to 9.30pm
available at Arrival Pavilion Front Office for your collection (Last order: 9.00pm)
since 16 December 2019.
Friday, 24 Jan 2020
Closed
We will be giving away 5,000 packs of Ang Bao Packets and (Eve of CNY)
kindly note each Principal Member will be entitled to 2 packs.
The giveaway is based on first-come-first-serve basis, while Saturday, 25 Jan 2020
Closed
stocks last. (1st Day of CNY)
Sunday, 26 Jan 2020
Normal
(2nd Day of CNY)
CLOSURE OF 3 LANES AT
3 BARS
RECREATION COMPLEX SWIMMING POOL
FOR SWIMMING TRAINING Thursday, 23 Jan 2020 Normal
With the growth in interest in CSC competitive swimming Friday, 24 Jan 2020
Closed
programmes, there is a healthy increase in the number of (Eve of CNY)
registered swimmers. From 6 January 2020 (Monday), 3 lanes Saturday, 25 Jan 2020
at the center of the Recreation Complex Swimming Pool will Closed
(1st Day of CNY)
be closed to facilitate swimming training during the following
Sunday, 26 Jan 2020
stipulated timings:- Normal
(2nd Day of CNY)
Monday to Friday: 5pm to 7.30pm FU LIN MEN CANTONESE DINING
Lunch: 11.30am to 3.00pm
Saturday: 4pm to 6.30pm
Thursday, (Last order: 2.30pm)
Please note the lane allocation was re-assigned arising from 23 Jan 2020 Dinner: 5.30pm to 10.00pm
(Last order: 9.30pm)
members' feedback.
We seek your kind understanding and thank you for Lunch: 11.30am to 3.00pm
Friday, (Last order: 2.30pm)
supporting the Club’s swimming programmes and swimmers
24 Jan 2020 Dinner: 5.30pm to 7.30pm (1st slot)
development.
(Eve of CNY) 8.00pm to 10.00pm (2nd slot)
Advance booking and pre-order is required.
Saturday, Lunch: 11.30am to 3.00pm
25 Jan 2020 (Last order: 2.30pm)
(1st Day of CNY) Dinner: 5.30pm to 10.00pm
(Last order: 9.30pm)
Lunch: 11.30am to 3.00pm
Sunday,
(Last order: 2.30pm)
26 Jan 2020
Dinner: 5.30pm to 10.00pm
(2nd Day of CNY)
(Last order: 9.30pm)
BULLETIN • CLUB NEWS AND UPDATES 7
MINGLE@AMBER OPENING SOON IN
FEBRUARY 2020
After months of detailed planning, Mingle@Amber, is in the
final phase of renovation works. Located at the Arrival Pavilion,
Mingle@Amber is the latest addition to our F&B outlets. Look
out for the special promotion and loyalty reward programme
coming your way soon! Our pastry chef and barista are teaming
up to create and curate a menu to delight your palate, from
freshly brewed gourmet coffees and a range of tea, smoothies,
sandwiches and cakes. Stay tuned for the official opening and
pop by for a hearty meal.
NO OUTSIDE FOOD AND DRINK ARE STAFF COMPLIMENTS
ALLOWED IN THE CLUB
Dear Sir,
I would like to thank
Kathline for her excellent
service at 3 Bars and she is
very customer orientated.
Fantastic service!
Dear Sir,
It was noted that some members had brought outside I have not been to
food and drink for gatherings at the Club premise Man Zhu Café for over
Dear Sir,
1 year plus. I have always
without seeking the approval of the management. I would like to give
enjoyed the food here. The
compliment to Gary, the
staff are hardworking and
We would like to remind members that in accordance lifeguard. He is diligent,
work well together. Thank
friendly and even offers
to the Club’s Bye-Laws Article 13 which states “No you to all the staff for the
coaching to swimmers.
food or drink other than those served by the Club or great service.
any authorized caterers may be brought into any part Chan Tick Yeow
Maria Teloniatis
of the premises of the Club, unless permission has
been granted by the Management Committee or the
General Manager/Secretary.”
We seek your kind cooperation in adherence to the
Bye-Laws.
RACE PLANNING
As we move in to the competition phase and preparation towards the SNAG Championships, Coach
Michael describes some of the elements necessary to prepare for race day.
TRAINING AND TAPER
Competition performance or racing is the end result of everything we prepare and train for. Coaches
at CSC set annual and then shorter training cycle blocks (typically around 12 weeks, like a school
term). During this sort of cycle, swimmers will build up volume (distance) and improve fitness. They will
then do a lot of high-quality work specifically targeting race performance. There will then be a short
decrease in volume of training (Taper) and then they compete. Usually there is a short recovery (light)
week and the cycle repeats itself.
This sequence is a standard approach to competitive swimming • Equipment list – prepare your bag the night before and include
and understood and practiced throughout the world. Since I ‘spares’
have been in Singapore, the better clubs and higher standard of • Eating practices (preferably a healthy balance meal within
swimmers are comfortable in practicing this type of sequence. 45 min of the end of a competition session)
Unfortunately, I’ve noticed that too many clubs and swimmers • Ensure that land preparation (stretching and mobilisation) are
tend to follow a short-term approach of not training much ‘in well understood and practiced.
season’ or during the early part of the training cycle and then • Personal warm-up: know your strokes, pace and technique
rushing to get fit and increasing the volume of training closer to practices
the competition. It is almost akin to cramming in revision at the • Decide your race strategy with your coach
last minute before an exam at school. Whilst this may work to a • Know exactly what you are going to do to recover –
certain degree in relation to learning and mental exercises, it is swim down, rehydrate and refuel, rest etc.
a short cut in sporting physical performance that is a recipe for • Preparation is critical – include snacks and drinks bottles in
disaster. swimmer’s bags
Beginning the New Year in 2020, I would expect swimmers to All these things can be done and checked well in advance of
have done a lot of training during the school holidays (part of the competition and whilst swimmers in each squad might
November and December) and begin the year in a fit and well- have similar plans, everyone should have their own individual
conditioned state. In this case, the coaches can begin to specialise variations. I would encourage all swimmers to discuss these with
and refine this conditioning during January and February and their own coach and prepare a strategy. In this electronic age,
then begin a short reduction in training at some point during these lists and plans can be saved onto notes and prepared on
March. I cannot stress enough the importance of hard work other forms of multi-media and then accessed by swimmers at
during this period and a high level of attendance at training is any time from their smart phones.
critical. Any short cuts at this stage ultimately, will compromise
competitive performance. As an example of this, Eddie Reese The principles I’ve just described reminds me of two valuable
(Joseph Schooling’s coach at The University of Texas and one of quotes from my past (probably originated in the military):
the best coaches in the world) said at a recent ASCA (American
Swimming Coaches Association) Conference: • “Time spent in reconnaissance is seldom wasted.”
• “Meticulous Planning Prevents Pretty Poor Performance.”
In order for your taper to work, you have to
do things correctly from the Beginning of the
year. If you have done the hard work in the TAKE-AWAY THOUGHTS
winter months, your spring taper almost can’t • Swimmers should currently be in ‘hard training’
go wrong. conducting as many sessions as possible and working
with maximum effort and focus.
• Athletes should see this as the time to establish
In Singapore, winter means the months December to February.
excellent conditioning and technique.
Attendance should be high and a swimmer’s attention to hard
work with excellent technique and technical skills. If this is done • Once this excellent background has been established,
well, coaches are then in a position to rest and recover a swimmer coaches can refine techniques and allow adequate
as they get close to a main competition (in our case the SNAG recovery and adaptation to optimise performance.
Junior or Senior Championships). There are also a number of • The benefits of reducing volume and Tapering before
specific skills and practices that are important and relevant competition can only be achieved if hard work has
to each swimmer competing in swimming races and will be been effective earlier in the training cycle.
discussed in the following section. • Race day timelines and readiness for a swimmer’s race
should be well planned and discussed.
RACE DAY
When it comes to race day, it is critical that each swimmer has a • Preparing to race includes:
plan. This plan includes the following: Eating and rest/sleep strategies should be understood
and planned.
• Timelines for Heats and FinalsSWIMMING • PAST HIGHLIGHTS 9
KICKING
EVALUATION 3
A total of 48 swimmers
participated in the Kicking
Evaluation on 12 October 2019.
The kicking evaluation is part
of the upgrading evaluation
process.
SHORT COURSE FUN CHALLENGE 4
The meet was held in the Water Polo Pool on 2 November 2019 with 76 swimmers taking part. There
were many best times recorded and the opportunity for some younger swimmers to race for the
first time. One of the highlights was the Parent and Child relay providing great fun bonding for the
parents and their children.
35TH JUNIOR INTER-CLUB
AGE GROUP SWIMMING
CHAMPIONSHIP 2019
The 35th Junior Inter-Club Age Group Swimming Championships
was held in the Singapore Sports School on 10 November 2019.
48 junior swimmers represented the Club and did the Club proud
by clinching 23 Gold, 9 Silver and 10 Bronze medals. The group also
emerged as the overall 1st runner up with a team score of 830.50.
Congratulations to the swimmers for their achievements and the
coaches and parents for their continuous support! Record breakers
at this meet were as follows:
SWIMMER RECORDS
- Boys 9 Year Old 200 LC Meter Individual Medley
Lawrence Lim
- Boys 9 Year Old 50 LC Meter Freestyle
Zhe Quan
- Boys 9 Year Old 50 LC Meter Butterfly
Liam Zachariah Goh,
Ethan Yeo, - Boys 10 Year Old 200 LC Meter Freestyle Relay
Tedd Windsor Chan, - Boys 10 Year Old 200 LC Meter Medley Relay
Tan Wen Jun
Liam Zachariah Goh,
Ethan Yeo,
- Boys 10 Year Old 200 LC Meter Medley Relay
Tedd Windsor Chan,
Benjamin Tan
Low Ka Wai,
Song Rui Jie Kaevien,
Lim Cheng Jie
- Boys 9 Year Old 200 LC Meter Freestyle Relay
Kenneth,
Lawrence Lim
Zhe Quan
Photo credits: Tommy Low10 SWIMMING • PAST HIGHLIGHTS
SWIM CSC - BOOST CHALLENGE II
A total of 219 swimmers participated in the 2nd edition of the
Boost Challenge that was held at the Competition Pool on
15 & 16 November 2019. The success of this event also concluded
the last in-house swim meet for 2019. It is likely that there will be
an adjusted and improved calendar of in-house events for 2020.
These will be announced at the Calendar meeting for parents
that will be held in early January.
Photo credits: Tommy Low
8TH SINGAPORE NATIONAL SWIMMING
CHAMPIONSHIP 2019 (SHORT COURSE MEET)
10 swimmers represented CSC at this event producing 3 Gold, Freestyle, with Melanie Chong taking Silver in the women’s 100m
3 Silver and 2 Bronze medals. Breaststroke and Bronze in the 50m Breaststroke. Bonnie Yeo
won an excellent Bronze in the women’s 400m Individual Medley.
There were outstanding performances by CSC swimmers,
including Marina Chan, Melanie Chong and Bonnie Yeo. Marina Life member Joseph Schooling won Gold in the men’s 100m
Chan won 2 Gold medals in the women’s 50m and 100m Freestyle. There were some notable 4th places from Randall Neo
Butterfly. Marina also won Silver in the women’s 50m and 100m and Bonnie Yeo. In all CSC achieved 11 ‘A’ final positions.SWIMMING • PAST HIGHLIGHTS 11
21ST ROYAL BANGKOK SPORTS CLUB (RBSC)
INVITATIONAL SWIM MEET 2019
10 swimmers (2 girls, 8 boys) travelled to Bangkok for the annual RBSC International Swim Meet. Swimmers recorded 58 Personal Best
(PB) times in 63 events, and won 10 Gold, 9 Silver and 13 Bronze medals. The boys 9-10 years relays won one Gold and one Silver
medal. Particular mention and congratulations to our overall points places on the podium:
SWIMMER RECORDS
Johnathan Chan - Boys 11-12 Year Old 1st Place
Nicholas Tan - Boys 8 Year Old 1st Place
Nigel Low - Boys 7 Year Old 2nd Place
Justin Gan - Boys 9 Year Old 2nd Place
Kobe Low - Boys 10 Year Old 3rd Place
Photo credits: Tommy Low
SWIM SAFER
SwimSafer™ 2.0 is a Sport SG programme that aims to teach
swimming proficiency and water survival skills to children to
minimize drowning incidences in a fun manner.
The six-stage programme includes survival and
activity skills, with each stage working progressively
towards the next. On 26 to 29 November 2019, CSC
qualified SwimSafer coaches taught 70 children at
Bronze, Silver and Gold stages before each child was
then assessed by independent Swimsafer assessors.
The following were successfully awarded; 17 Gold, 17 Silver
and 31 Bronze.12 SWIMMING • PAST HIGHLIGHTS
3RD SWIM CSC ANNUAL DINNER
Swimmers, parents and staff of the swimming department got together for the 3rd Annual Dinner in the Grand Ballroom. The theme
for the dinner was Hawaiian Night and almost everyone who attended dressed to the theme. Highlights of the event included
the presentation of awards to Club Best Junior - Lynette Some and Senior Awards - Randall Neo and presenting of the token of
appreciation to our coaches. Special thanks to the parents who made a huge contribution in making the event a big success.
Photo credits: Tommy LowSPORTS • PAST HIGHLIGHTS 13
NOVEMBER GOLF MEDAL 2019
Held on 12 November 2019, the Golf Section headed to IOI Palm Villa for the November Medal. Due to the inclement
weather, only 1 flight managed to finish all 18-holes and the medal results were based on their 1st 9-hole scores.
Nevertheless, our golfers enjoyed their game and had a delectable sit-down lunch followed by prize presentation.
Category Position Name (Hcp) – Stableford Pts
Champion Johnny Tan (8) - 18
Division A 2nd Eric Koh (19) - 18
3rd
Simon Chin (8) - 14
Division B Champion Roy Tan (24) - 17
SOCIAL CLUBS ANNUAL GOLF CHAMPIONSHIPS 2019
12 golfers from CSC participated in the Social Clubs Annual Golf Championships held at Warren Golf & Country Club on
14 November 2019. A total of 142 golfers participated in the event and had a blast with whiskey, beer and wine served during dinner.
The special carpet auction segment was one of the
highlights of the event with golfers bidding for the
carpets. Almost half of the golfers also walked away with
attractive lucky draw prizes.
Congratulation to Jackie Tan who won the 3rd placing in
Division D.
Special thanks to Home TeamNS for hosting the event and
we look forward to SIAGSC hosting the next social game.
PRESIDENT’S CHALLENGE
CHARITY INVITATIONAL TABLE
TENNIS CHAMPIONSHIP
On 1 December 2019, CSC Table Tennis team sparred with
3 other teams namely Kingdom, Sunsports and 933 Sports
Club. It was a well-played match with Sunsports emerging as
the Champion.
Everyone put in their best effort while contributing to a
charitable cause. An amount of $1,650 was raised for this
event. A big thank you to all players for the effort!14 SPORTS • PAST HIGHLIGHTS
INTRODUCTION TO
THE GAME OF BRIDGE
Back by popular demand, the Contract Bridge
introduction course returns! The second course for
this year was held weekly from 16 Oct to 4 Dec 2019.
Led by Mr Phang Siew Loon, the sessions were designed
for participants with little or no previous knowledge of
bridge to learn the fundamentals of the game.
Interested members who are keen to join us in the next
course, please register your interest by emailing to
ZhengYi_Hor@chineseswimmingclub.org.sg.
CONTRACT BRIDGE QUADRANGULAR GAME
The Contract Bridge Sub-Committee hosted the Quadrangular Game on 20 Oct 2019 and welcomed Keppel Club,
Singapore Cricket Club and Singapore Recreation Club. We are pleased to announce that CSC Team A came in second
after the final game held at Singapore Recreation Club on 24 Nov 2019. Congratulations on another great season!
CONTRACT BRIDGE PRESIDENT’S
CHALLENGE CHARITY GAME & POTLUCK
The Contract Bridge President’s Challenge Charity Game and Potluck held on
16 Nov 2019 was a great success with over 40 attendees. Many participants contributed
various local dishes to share with one another before the start of the weekly game.
After the hearty meal, the sub-committee rallied everyone's support in the President's
Challenge via donations and auctions. A total of $1,396 was raised for a good cause that
afternoon. We would like to thank all our generous donors as well as CSC Golf Section
for their contributions to the event.SPORTS • PAST HIGHLIGHTS 15
KRSA JUNIOR BLAST WATER POLO TOURNAMENT 2019
The CSC Water Polo teams travelled to Ipoh, Malaysia between 25 and
Category Award
28 Oct 2019 to participate in the KRSA Junior Blast hosted by Perak Waterpolo
Club. It was a great opportunity for our players to play and socialise with the Under-13 Champion
regional teams. We are pleased to share their outstanding results. Well done! Under-15 1st Runner-Up
Masters 1st Runner-Up
The Water Polo Sub-Committee would like to thank all coaches and parents for
their support in the overseas trip.
TAEKWONDO 174TH SUPPLEMENTARY GRADING
The Club held the final grading for the year on 20 Oct 2019. We would like to congratulate all CSC trainees for achieving
their new belts.
Aiden Lim Hong Yu 2nd Poom Adiv Tushar Gole Blue Belt
Tan Gene Jie 1st Poom Zachary Lye Chit Wai Blue-Tip Belt
Lukas Chiam Zunyang 1 Poom (P.pass)
st
Don Tan Chuan Ren Blue-Tip Belt
Isaac Ngiam Ri Hong 1 Poom (P.pass)
st Marcus Ho Jun Xin Green Belt
Kendrick Chua Li-De 1st Poom (P.pass) Brian James Hartono Green Belt
Ian Lim Ding Yi 1 Poom (P.pass)
st Ethan Ho Jun Hong Green-Tip Belt
Jenessa Wee Xin Yi 1st Poom (P.pass) Eva Lee Xin Yi Green-Tip Belt
Emmanuel Tay Renn Hom 1 Poom (P.pass)
st Nathan Lee Zhi Cheng Yellow Belt
Corra Koon Jing Wen Black-Tip Belt Yep Hon Lum Haniel Yellow Belt
Emery Yeo Yong Boon Black-Tip Belt Cory Alexander Tan Yellow Belt
Goh TianYou Scott Shine Black-Tip Belt Alena Martin Wee Yellow Belt
Nathan Castro Brown Belt Donald Neo Geng Rui Yellow Belt
Axel Tan Zheng Wei Brown Belt Lucas Choy Zhe Kai Yellow Belt
Sarah Chen Xin En Brown Belt Jadon Ling Yi Xin Yellow-Tip Belt
Kimberly Ann Hartono Brown Belt Tyson Lee Dong Ze Yellow-Tip Belt
Ayden Ang Kai Rui Red-Tip Belt Arthur Koo Yun Kai Foundation White Belt
Ashton Ang Jia Rui Red-Tip Belt Logan Lim Hao Ning Foundation White Belt
Asha Enyi Vasu Red-Tip Belt Sixtine Le Mestreallan Foundation White Belt
Xavier Tay Kai Huang Red-Tip Belt Caleb Lim Hong Jun Foundation White Belt
Jayrian Chua Jun Yu Red-Tip Belt Lucien Ong Cheng Heng Foundation White Belt
Aden Tan Wei Dat Blue Belt Nathaniel Ong Cheng Han Foundation White Belt16 SPORTS • PAST HIGHLIGHTS 22ND CSC-SIAGSC ANNUAL BILATERAL GAMES On 6 October 2019, our players from Badminton, Billiards & Snooker, Bowling, Squash, Table Tennis and Tennis hosted their counterparts from SIA Group Sports Club for the 22nd CSC-SIAGSC Annual Bilateral Games at the Club. With CSC Golf winning the first point at the Golf game played on 24 September, all Sports Sections involved put forth their best players in a bid to beat their opponents. After an afternoon of intense matches, CSC managed to retain the Challenge Trophy with a clean sweep across all Sports. Players from both CSC and SIAGSC then took the time to unwind at the celebratory dinner held in Activity Suite where everyone enjoyed a sumptuous buffet dinner and live music performance by local Indie Duo, JQ & Zul. Well done to players from both Clubs! We would like to thank Strongbow for their generous sponsorship of ciders at the dinner. CSC BADMINTON TEAM CHALLENGE & PRESIDENT’S CHALLENGE FUNDRAISING On 18 & 20 October 2019, 36 members from the Badminton Section participated in the CSC Badminton Team Challenge in the name of charity where all entry fees were contributed as donation towards the President’s Challenge. Participants were divided into four teams and exciting matches were played over the course of two days. Despite the fierce competition, players enjoyed the games and further contributed towards the fundraising efforts through generously supporting the charity auction at the dinner organized after the matches on 20 October. Aside from items sponsored by Sportsmatch Marketing Pte Ltd and sub-committee member Chan Mew Foon, our Sports Member and National Shuttler Loh Kean Yew also donated his badminton racket and jersey for the auction. Over $5,000 was raised for the President’s Challenge through the auction and entry fees collected. Thank you to all who had contributed towards the charitable cause!
SPORTS • PAST HIGHLIGHTS 17
SEA GAMES 2019 - BADMINTON
Our Sports Members, Loh Kean Yew, Loh Kean Hean, Andy Kwek & Yeo Jia Min were
part of the Singapore contingent at the SEA Games 2019 held in Philippines from
30 November to 11 December 2019. The players put forth their best performance to
achieve the following results:
• Loh Kean Yew: Silver Medalist, Men’s Singles & Bronze Medalist, Men’s Team
• Loh Kean Hean: Bronze Medalist, Men’s Team
• Andy Kwek: Bronze Medalist, Men’s Team
• Yeo Jia Min: Bronze Medalist, Women’s Team
Congratulations and great job to our four Sports Members for doing Singapore proud!
Photo credits: Singapore Badminton Association
BILLIARDS & SNOOKER -
ALOYSIUS YAPP
Having completed his National Service early this year, our
very own National Pool player, Aloysius Yapp, had been
competing in several international competitions overseas,
and we are pleased to share Aloysius' notable performance:-
1) US Open 9-Ball Championships - 9th place
2) APBU Asian Championships - 3rd place
3) China Open - 9th place
4) US International 9-Ball Open - 17th place
With these outstanding achievements, we are proud to
share that Aloysius was able to represent the nation for the
SEA Games 2019 held at Philippines from 30 November to
11 December 2019. He won the Silver medal in the Men’s 9-Ball
Pool Doubles and Bronze medal in the 9-Ball Pool Singles &
10-Ball Pool Singles at the SEA Games 2019. Congratulations
and well done Aloysius!
Photo credits: Billiards Days18 SPORTS • PAST HIGHLIGHTS
CSC ANNUAL BOWLING
CHAMPIONSHIP 2019
30 bowlers vied for the title of the Open and Classified
champion in the eight games challenge on 13 October 2019.
3rd seed Gwen Goh qualified for the Classified category step
ladder, and defeated 2nd seed Joan Tan and 1st seed Sabrina
Chia in a one game roll-off, to clinch the challenge trophy.
Elliot Tan took top spot in the Open category with an average
of 230 pinfall and fend off the challenge of Gerard Ng in the
step ladder finals to be crowned 2019 Champion. Well done
to all bowlers who finished the gruelling eight games!
CSC HALLOWEEN BOWL
46 sporting bowlers were decked out in their
scariest or cutest outfit on 27 October 2019
for the Halloween Bowl, transforming our
12 Lanes into a scene of mayhem and laughter.
Characters spotted during the event included
vampires, alien, wizards and witches among many
others. The best dressed was none other than
Beetlejuice. Fantastic prizes and goodie bags
were also handed out to all the participants who
took the time and effort to dress up and make
this event a huge success.
CSC CHARITY BOWL FOR THE PRESIDENT’S CHALLENGE
As part of the Club’s initiative to raise funds for the President’s Challenge, the Bowling Section organised a CSC Charity
Bowl on 2 November 2019. The event was well attended by 48 participants and raised a total donation of $2,400.
We would like to thank Legalworks Law Corporation and 12 Lanes for their sponsorship towards the event.
50TH SINGAPORE NATIONALS
In a fitting finale of a tremendous year for CSC Bowler Elliot Tan, he was
crowned champion for the 50 th Singapore Nationals Men’s Graded A Masters
Final held from 6 – 16 November 2019. He had scored an average pinfall of
227.3 over eight games. Our heartiest congratulations to Elliot!SPORTS • PAST HIGHLIGHTS 19 CSC-LJE SPORTS BASKETBALL NOVEMBER HOLIDAY CAMP The start of the year-end school holidays saw 15 children taking part in our first ever Basketball Holiday Camp from 18 – 20 November 2019. Over the course of the camp, participants learnt fundamental skills such as guarding, dribbling, passing and shooting. Children interested in basketball are welcome to enroll in our CSC-LJE Sports Junior Basketball Academy. FUN RUN Despite the year end being a busy traveling period, our fun run on 18 October, 1 & 15 November and 6 December still saw a healthy average turnout of 12 runners. Do look out for our upcoming fun run on 3 & 17 January and 7 & 21 February 2020. Register your interest with Jick Sern at JickSern_Lam@chineseswimmingclub.org.sg. CSC-NUSS SQUASH FRIENDLY GAME 2019 On 15 November 2019, CSC Squash players engaged in a friendly game with players from the National University of Singapore Society (NUSS). The games were competitive and intense on courts but it was perfectly amicable off court with lots of laughter over dinner. It was an awesome gathering session for all and the contentment will be remembered.
20 LIFESTYLE • PAST HIGHLIGHTS URBAN GARDENING Our gardening nursery has been expanding in its range of plants (vegetables, herbs and fruit trees) and experimenting different pest control methods. Our gardening enthusiasts are also looking to grow flowering plants in time for the Chinese New Year! Join them on every Monday, 9.30am at our nursery located just outside of the Arrival Pavilion. To find out more, email to JickSern_Lam@chineseswimmingclub.org.sg. BOLLYWOOD LINE DANCE TEA PARTY On 28 October 2019 afternoon, 90 dancers heated the dance floor with continuous line dances of different pace and genre arranged and led by our Line Dance instructor, Mr Philip Sobrielo. The dancers literally transformed the Bollywood Line Dance Tea Party into a live stage performance; showcasing their flamboyancy and enthusiasm in every step and gesture. We hope the euphoric moments will stay with all.
21
22 MAN ZHU CAFÉ
Chef ’s Specialty
JANUARY FEBRUARY
Satay Bee Hoon Herbal Chicken (served with one plate of rice)
Monday to Friday, 6.00pm to 9.00pm Monday to Friday, 6.00pm to 9.00pm
Not available during PHs Not available during PHs
$8.00 $9.50
Stay tuned for our new menu items launching soon!
*Images for illustration purpose only23
24
LIFESTYLE • UPCOMING 25
DANCE
LATIN/ STANDARD BALLROOM
(FOR ALL LEVELS) BY PETER WONG
EVERY FRI,
COMMENCING 7 FEB 2020
8.45PM – 9.45PM
MULTI-PURPOSE ROOM, SC (L2)
LINE DANCE BY PHILIP SOBRIELO
$80.25 (Member) / $105.93* (Guest) EVERY SUN, COMMENCING 19 JAN 2020
Min. 4 pax / 8 sessions 1.30PM – 3.00PM (INTERMEDIATE)
3.00PM – 4.30PM (ADVANCED)
MULTI-PURPOSE ROOM, SC (L2)
LATIN/ STANDARD BALLROOM (FOR $85.60 (Member) / $139.10* (Guest)
ALL LEVELS) BY PETER WONG Min. 10 pax / 10 sessions
EVERY MON,
COMMENCING 6 JAN 2020
8.30PM – 9.30PM
ACTIVITY SUITE, SC (L3)
CONTEMPORARY DANCE
(BEGINNERS) FOR KIDS
$80.25 (Member) / $105.93* (Guest) Come for this seriously fun learning experience with
Min. 4 pax / 8 sessions progressive activities, exercises and choreography based on
the approach of functional play.
LINE DANCE (INTERMEDIATE) BY
ALVIN LOW
EVERY WED,
COMMENCING 19 FEB 2020
2.00PM – 3.30PM
ACTIVITY SUITE, SC (L3)
$85.60 (Member) / $139.10* (Guest)
Min. 10 pax / 10 sessions EVERY THU, COMMENCING 13 FEB 2020
5 – 6 YEARS OLD
4.30PM – 5.30PM
7 – 9 YEARS OLD
SOLO LATIN DANCE 5.30PM – 6.30PM
(BEGINNERS) FOR LADIES BY ACTIVITY SUITE, SC (L3)
ALVIN LOW
$160.50 (Member) / $192.60* (Guest)
EVERY WED, COMMENCING 12 FEB 2020 Min. 8 pax / 10 sessions
3.30PM – 4.30PM
ACTIVITY SUITE, SC (L3)
$96.30 (Member) / $149.80* (Guest) K-POP HIP HOP DANCE
(BEGINNERS)
Min. 8 pax / 8 sessions
Learn step-by-step Hip Hop dance moves
choreographed to K-pop songs. Suitable for
LINE DANCE (BEGINNERS) BY both genders.
PHILIP SOBRIELO EVERY SUN, COMMENCING 1 MAR 2020
EVERY TUE, COMMENCING 25 FEB 2020 4.45PM – 6.00PM
2.00PM – 3.30PM MULTI-PURPOSE ROOM, SC (L2)
ACTIVITY SUITE, SC (L3)
$160.50 (Member) / $181.90* (Guest)
$85.60 (Member) / $139.10* (Guest) Min. 6 pax / 4 sessions
Min. 10 pax / 10 sessions 8 - 12 years old26 LIFESTYLE • UPCOMING
CONTEMPORARY DANCE PARTY
(FOR ADULT)
EVERY MON, COMMENCING 2 MAR 2020 LOHEI DANCE PARTY
10.30AM – 11.30AM Celebrate Spring Lantern Festival, the
ACTIVITY SUITE, SC (L3) 15th day of the Lunar New Year with us and
toss Yusheng with fellow dancers! Buffet
$111.28 (Member) / $124.12*(Guest)
dinner and drinks will be provided.
Min. 6 pax / 4 sessions
18 years old & above SAT, 8 FEB 2020
7.00PM – 11.45PM
ACTIVITY SUITE, SC (L3)
$20 nett (Child below 12 years old),
$30 nett (Member) / $40 nett* (Guest)
Closing Date: Fri, 24 Jan 2020
Please obtain a separate registration form from the Front Office,
Sports Reception or CSC website. Registration will close upon
maximum capacity or closing date, whichever that first occurs.
CHINESE FAN DANCE
(BEGINNERS)
EVERY MON, COMMENCING 2 MAR 2020 2020 MARCH SCHOOL HOLIDAYS
4.00PM – 5.30PM
MULTI-PURPOSE ROOM, SC (L2)
MARCH HOLIDAY SPORTS &
$192.60 (Member) / $224.70*(Guest) LEISURE CAMP
Min. 5 pax / 10 sessions
Limited seats to ensure quality trainings so book your seat now!
15 years & above
WED, 18 MAR 2020
Note: Fans will be provided during lessons only. 10AM TO 5PM
CSC SPORTS COMPLEX
$130.00 (Member), $150.00 (Guest)
(Register by Mon, 10 Feb 2020 to get $20 off!)
Kidz Club member $95.00 (no further discount)
6 to 12 years old
Closing Date : Tue, 3 Mar 2019
10.00am Registration & Briefing
10.30am Programme 1
BEATBOXING (BEGINNERS) 12.00pm Lunch Break
TUE & THU, 3, 5, 10 & 12 MAR 2020 1.00pm Programme 2
6.00PM – 7.00PM
MULTI-PURPOSE ROOM, SC (L2) 2.30pm Tea-Break
$149.80 (Member) / $162.64*(Guest) 3.00pm Programme 3
Min. 8 pax / 4 sessions
13 years & above 5.00pm Home Sweet HomeLIFESTYLE • UPCOMING 27
YOUTH & FAMILY
BALLET
GRADE DAY TIME FEES (PER 8 SESSIONS) VENUE
Beginners I Sat 9am - 10am $119.84 (Member) / $162.64* (Guest)
Beginners II Sat 10am - 11am $162.64 (Member) / $205.44* (Guest)
Grade 1 Fri 4pm - 5pm $222.56 (Member) / $265.36* (Guest) Multi-Purpose Room, SC (L2)
Grade 2 Sat 8am - 9am $239.68 (Member) / $282.48* (Guest)
Grade 3 Sat 11am - 12pm $239.68 (Member) / $282.48* (Guest)
CHINESE CALLIGRAPHY CULINARY
EVERY MON
9.00AM – 11.00AM
MULTI-PURPOSE ROOM, SC (L2)
MOUSE TARTS & CHEESE SNOBALLS
(PARENT+CHILD, HANDS-ON)
$16.05 (Member) / $32.10* (Guest)
Min. 6 pax
CHINESE BRUSH PAINTING
WITH LIN LU ZAI
Usher in the year of the Mouse with this apt CNY goodies-
EVERY THU
Mouse Tarts & Cheese Snoballs. Have fun mixing, shaping,
10.00AM – 12.00PM
MULTI-PURPOSE ROOM, SC (L2) wrapping and baking the dough while bonding with your
child. 5% discount for KidzClub member.
$123.05 (Member) / $155.15* (Guest) SUN, 12 JAN 2020
Min. 6 pax 9.30AM - 12.00PM
MULTI-PURPOSE ROOM, SC (L2)
$112.35 per pair (Member) / $123.05* per pair (Guest)
CHINESE KARAOKE SINGING Child age: 4 – 12 years old
WITH SUFAYE Min. 5 pairs
JELLY HEARTS
(HANDS-ON)
A crunchy biscuit base laden with
luscious cream cheese filling, top with
fresh fruit and jelly! Learn to make this
pretty dessert from scratch and bring
EVERY MON,
home a 6 inch cake. Refer a friend to
NEW TERM COMMENCING 24 FEB 2020
enjoy 5% discount for both of you.
8.15PM - 10.15PM
MULTI-PURPOSE ROOM, SC (L2) SAT, 15 FEB 2020
2.00PM - 5.00PM
$160.50 (Member) / $196.88* (Guest) for 8 sessions MULTI-PURPOSE ROOM, SC (L2)
Min. 10 pax
$123.05 per person (Member) / $133.75* per person (Guest)
Note: There will be additional material fees to be paid Min. 5 pairs
directly to instructor during the first lesson28 LIFESTYLE • UPCOMING
EXERCISE & LEISURE
BODYART FITNESS
Based on the principles of Yin & Yang and the 5 elements
TAIJI QIGONG of Chinese philosophy, bodyArt Fitness is a functional
EVERY SUN workout combining strength, flexibility, cardio and
8.15AM – 9.15AM breathing techiques to tone up muscles, relieve stress and
ACTIVITY SUITE, SC (L3) burn fat. Sign up as a pair and enjoy 15% off for the first
8 sessions.
Monthly Fee:
$42.80 (Member) / $58.85* (Guest) EVERY THU,
Min. 6 pax COMMENCING 9 JAN 2020
8.30PM – 9.30PM
ACTIVITY SUITE, SC (L3)
$171.20 (Member) / $205.44*
POLE DANCE FITNESS (Guest)
Min. 6 pax
Pole dance is a full body workout combining fitness, cardio,
muscle conditioning, balance and flexibility to enable you INSTRUCTOR: VERON
to exude grace, strength and sensuality to achieve tricks, Veron started dancing at the age
combos, and dance choreography on a pole. of 4 and was trained in Ballet, Hip
Hop, Jazz, and Spanish Dance
and possess qualifications under
the ATOD (Australian Teachers of
Dancing) and Instituto de la Danza
Espanola (IDA) syllabus respectively.
She recently discovered bodyART,
a holistic workout program brought
into Singapore last August. She fell
in love with the wonderfully thought-out structure of the
EVERY TUE, COMMENCING 14 JAN 2020 program and is eager to share it with everyone! BodyART
7.15PM – 8.15PM & 8.15PM – 9.15PM means freedom for every participant on a personal level.
MULTI-PURPOSE ROOM, SC (L2) It creates awareness of the participant’s body and create
a basis for their health and wellbeing. BodyART has to be
$179.76 (Member) / $211.86* (Guest)
experienced to be appreciated!
Min. 5 pax / 6 sessions
MBSR GENTLE YOGA PILOXING
EVERY SAT, COMMENCING 11 JAN 2020
2.00PM – 3.00PM
ACTIVITY SUITE, SC (L3)
$154.08 (Member) / $207.58* (Guest)
Min. 6 pax / 8 sessions
EVERY SAT, COMMENCING 29 FEB 2020
11.00AM – 12.15PM BODY BAND BALANCE
ACTIVITY SUITE, SC (L3) EVERY WED,
COMMENCING 8 JAN 2020
$139.10 (Member) / $214.00 * (Guest)
9.00AM – 10.00AM
Min. 8 pax / 10 sessions
ACTIVITY SUITE, SC (L3)
$149.80 (Member) / $224.70* (Guest)
TOTAL BODY CONDITIONING Min. 10 pax / 10 sessions
EVERY THU, COMMENCING 6 FEB 2020
8.00PM – 9.00PM
MULTI-PURPOSE ROOM, SC (L2)
$128.40 (Member) / $171.20* (Guest)
Min. 7 pax / 8 sessionsLIFESTYLE • UPCOMING 29
YOGA THERAPY FOR GENTLE YOGA
HEALTHY EYES Monthly Fee: $53.50 (Member) / $74.90 * (Guest)
Trataka (or candle gazing) is a yogic focusing practice TIME SLOT 1:
whereby one gazes at a candle flame, improving the stamina EVERY TUE / 9.00AM – 10.00AM
of the eye muscles, releasing eye strain, corrects refraction MULTI-PURPOSE ROOM (L2)
problems like myopia, hyperopia and delayed the onset of TIME SLOT 2:
cataract. Overall, it improves concentration and calms the EVERY FRI / 9.00AM – 10.00AM
mind. Suitable to be done by children as well as adults.
ACTIVITY SUITE, SC (L3)
EVERY TUE, COMMENCING 7 JAN 2020
4.00PM – 5.00PM Min. 5 pax
ACTIVITY SUITE, SC (L3)
$235.40 (Member) / $261.08* (Guest) WUSHU & KICKBOXING
Min. 5 pax / 6 sessions INSTRUCTOR PROFILE –
TEX TOH
Tex Toh, founder and Chief
HATHA YOGA Coach of Wan Wu Sports and
Monthly Fee: Martial Arts Academy is a
$53.50 (Member) / $74.90 * (Guest) registered MOE Coach under
Singapore Wushu Federation.
ACTIVITY SUITE, SC (L3) He has been teaching Wushu/
TIME SLOT 1 (FEMALES ONLY): Kickboxing since 2007 and
EVERY MON / 7.00PM – 8.15PM groomed many Wushu/
TIME SLOT 2 (FEMALES ONLY): Kickboxing athletes and
EVERY FRI / 7.00PM – 8.15PM coaches.
Min. 5 pax
WUSHU (BEGINNERS)
PILATES EVERY FRI, 6 MAR 2020
Monthly Fee: $69.55 (Member) / $90.95* (Guest) 5.00PM – 6.00PM
ACTIVITY SUITE, SC (L3)
ACTIVITY SUITE, SC (L3) EVERY SAT, 7 MAR 2020
TIME SLOT 1 (BY ONG BENG HWEE): 7.00PM – 8.00PM
EVERY MON / 7.00PM – 8.00PM MULTI-PURPOSE ROOM, SC (L2)
TIME SLOT 2 (BY CHLOE CARRADOUS):
EVERY TUE / 9.00AM – 10.00AM $107.00 (Member) / $160.50* (Guest)
TIME SLOT 3 (BY ONG BENG HWEE): Min. 5 pax / 4 sessions
EVERY TUE / 7.00PM – 8.00PM 5 - 12 years
TIME SLOT 4 (BY ONG BENG HWEE):
EVERY TUE / 8.05PM – 9.05PM
TIME SLOT 5 (BY ONG BENG HWEE):
EVERY SAT / 9.00AM – 10.00AM KICKBOXING PROGRAMME
Min. 7 pax (BEGINNERS)
Learn the full body combat and self-defence technique.
INSTRUCTOR: CHOLE CARRADOUS
Chloe is a professionally trained EVERY THU, 5 MAR 2020
dancer and fitness instructor from 3.00PM – 4.00PM
New Zealand. She started dancing ACTIVITY SUITE, SC (L3)
at the age of 3. After graduating EVERY SAT, 7 MAR 2020
from high school, she spent 2 years 8.15PM – 9.15PM
training in Melbourne dance school MULTI-PURPOSE ROOM, SC (L2)
and has worked as a professional dancer all over the world
for the past 9 years. Coming straight to Singapore from $107.00 (Member) / $160.50* (Guest)
London’s leading Barre and Pilates Fitness studio, she Min. 5 pax / 4 sessions
wants to bring her different flare and creative flavour to 16 years & above
her work here. Fitness and health has always been a huge
part of her life and since gaining her qualifications, she For Wushu and Kickboxing Programme, contact
would like to help people feel good in their own skin and Wan Ling at 68850653 or wanling_tan@
getting people moving in ways they haven’t done before. chineseswimmingclub.org.sg for more information.30 LIFESTYLE • UPCOMING
SPORTS • UPCOMING 31
JANUARY GOLF MEDAL 18TH SSC-CSC GOLF BILATERAL
Join us for a fun-filled golf event with attractive CUM ANGBAO MEDAL
lucky draw prizes to be won!
TUE, 14 JAN 2020 TUE, 4 FEB 2020
TANJONG PUTERI GOLF RESORT VENUE TBC
Contact Michelle at 6885 0674 or email Michelle_Lee@ chineseswimmingclub.org.sg for more information.
4 DAYS TABLE TENNIS HOLIDAY CAMP
WITH LI JIAWEI
Come and train with Li Jiawei, a 4 times Olympian and 2 times Olympic
medalist during the March school holidays. Kids will reap the benefits of
improved hand-eye coordination, increased agility and flexibility, improved
concentration and quick thinking skills.
MON-TUE (16-17 MARCH 2020) & THU-FRI (19-20 MARCH 2020)
Grade Fee per Member Fee per Guest Daily Training Time
Beginning $171.20 $256.80 9am – 11am
Intermediate $171.20 $256.80 12pm – 2pm
Advance $171.20 $256.80 2pm – 4pm
Above fee is for 4 training days and is inclusive of 7% GST.
Age: 4 years and above
Maximum of 10 trainees per time slot.32 SPORTS • UPCOMING
TAEKWONDO JUNIOR SQUASH DEVELOPMENT PROGRAMME
TRAINING PROGRAMME (BEGINNERS / INTERMEDIATE) BY
ZAINAL ABIDIN ELITE SQUASH ACADEMY
More than just kicking and punching, the life skills imparted in Spark interest and begin your Squash Youth Training
our training programme help children grow into responsible Programme with us to acquire the necessary strong
young adults. Free trial lesson available! foundation for development to higher levels of Squash. Free
trial lesson is available.
EVERY SUN
EVERY SAT, 4.00PM – 6.00PM
1.00PM TO 6.00PM
EVERY SUN, 1.00PM – 3.00PM / 3.00PM – 5.00PM
ACTIVITY SUITE, SC (L3)
SQUASH COURTS, SC, LEVEL 3
$37.45 / month (Colour Belt)
$234 nett / month x 3 months (Member)
$26.75 / month (Poom/Black Belt)
$260 nett / month x 3 months (Guest)
Eligibility: For CSC Members only
Eligibility: 7 – 19 years old
Contact Zheng Yi at 6885 0671 or Contact Wan Ling @ 68850653 or email
email ZhengYi_Hor@chineseswimmingclub.org.sg wanling_tan@chineseswimmingclub.org.sg for more information
BOWLING LEARN-TO-PLAY CSC BOWLING ACADEMY CENTRE OF
PROGRAMME (STARTING FEB 2020) EXCELLENCE (COE) PROGRAMME
FOR ADULT 17 YEARS OLD & ABOVE For aspiring bowlers aged 7 to 16 years old to progress into
EVERY THU National Development Squads or to use Bowling for Direct
8.00PM TO 10.00PM School Admission (DSA)
12 LANES, SC (L1)
EVERY TUE
$428.00 (Member) / $535.00 (Guest) for 10 lessons 4.00PM TO 6PM
Includes lane fee and shoe rental EVERY SAT
Min. 4 pax 11AM TO 1PM
12 LANES, SC (L1)
FOR KIDS AGE 6 TO 16 YEAR OLD
EVERY SAT $2,675 (Member) / $2,996 (Guest) for 60 lessons
2PM TO 3.30PM (Inclusive of GST. Installment plans available)
12 LANES, SC (L1)
Note: Lane fees to be paid separately
$321.00 (Member) / $428.00 (Guest) for 10 lessons
Includes lane fee and shoe rental Contact Jick Sern at 6885 0675 or
Min. 4 pax email JickSern_Lam@chineseswimmingclub.org.sg
Contact Jick Sern at 6885 0675 or
email JickSern_Lam@chineseswimmingclub.org.sg33
@ RECREATION COMPLEX, LEVEL 3
Host your events and create everlasting memories at CSC. Lattice Suite is your
choice venue for private events with your family and friends.
LUNCH PACKAGE
Weekday from $38.00 per pax Weekend from $40.00 per pax
DINNER PACKAGE
Weekday from $45.00 per pax Weekend from $48.00 per pax
HIGH TEA PACKAGE
Weekday from $35.00 per pax Weekend from $38.00 per pax
Terms & Conditions:
• Above rates are based on a minimum booking of 30-80 pax per event.
• Booking duration is limited up to 3 hours.
• All rates will be subjected to prevailing GST.
• 50% deposit payable upon confirmation and balance payable on date of event.
• Other terms and conditions apply.
EMAIL: FNB_EVENTS@CHINESESWIMMINGCLUB.ORG.SG TEL: 6885 0697 WWW.CHINESESWIMMINGCLUB.ORG.SG/CATERING.HTML34 CALENDAR JANUARY
SUN MON TUE WED THU FRI SAT
1 2 3 4
NEW YEAR'S DAY Contemporary Dance Latin / Standard Ballet
Line Dance (Kids) Ballroom by Peter Wong MBSR Gentle Yoga
(Intermediate) Chinese Brush Painting Ballet Pilates
Solo Latin Dance Total Body Conditioning Hatha Yoga Wushu (Beginners)
(Beginners) For Ladies BodyART Fitness Gentle Yoga Kickboxing Programme
CSC-JTA Table Tennis Kickboxing Programme Wushu (Beginners) (Beginners)
Programme (Beginners) CSC-JTA Table Tennis Squash Development
Programme Programme
CSC-JTA Table Tennis
Programme
5 6 7 8 9 10 11
Line Dance by Latin / Standard Ballroom Line Dance Beginners Line Dance Contemporary Dance Latin / Standard Ballroom Ballet
Philip Sobrielo by Peter Wong by Philip Sobrielo (Intermediate) (Kids) by Peter Wong MBSR Gentle Yoga
K-POP Hip Hop Dance Contemporary Dance Pole Dance Fitness Solo Latin Dance Chinese Brush Painting Ballet Piloxing
(Beginners) (Adult) Yoga Therapy for (Beginners) For Ladies Total Body Hatha Yoga Pilates
Taiji Qigong Chinese Calligraphy Healthy Eyes Body Band Balance Conditioning Gentle Yoga Wushu (Beginners)
3rd CSC Taekwondo Chinese Karaoke Singing Pilates Yang Style Taji Quan BodyART Fitness Wushu (Beginners) Kickboxing Programme
Invitational by Sufaye Gentle Yoga CSC-JTA Table Tennis Kickboxing Programme CSC-JTA Table Tennis (Beginners)
Championship 2020 Hatha Yoga CSC-JTA Table Tennis Programme (Beginners) Programme Squash Development
Squash Development Pilates Programme Programme
Programme CSC-JTA Table Tennis CSC-JTA Table Tennis
CSC-JTA Table Tennis Programme Programme
Programme
12 13 14 15 16 17 18
Line Dance by Latin / Standard Line Dance Beginners Line Dance Contemporary Dance Latin / Standard Ballroom Ballet
Philip Sobrielo Ballroom by Peter Wong by Philip Sobrielo (Intermediate) (Kids) by Peter Wong MBSR Gentle Yoga
K-POP Hip Hop Dance Contemporary Dance Pole Dance Fitness Solo Latin Dance Chinese Brush Painting Ballet Piloxing
(Beginners) (Adult) Yoga Therapy for (Beginners) For Ladies Total Body Hatha Yoga Pilates
Mouse Tarts & Chinese Calligraphy Healthy Eyes Body Band Balance Conditioning Gentle Yoga Wushu (Beginners)
Cheese Snowballs Chinese Karaoke Singing Pilates Yang Style Taji Quan BodyART Fitness Wushu (Beginners) Kickboxing Programme
Taiji Qigong by Sufaye Gentle Yoga CSC-JTA Table Tennis Kickboxing Programme CSC-JTA Table Tennis (Beginners)
Taekwondo Training Hatha Yoga January Golf Medal Programme (Beginners) Programme Squash Development
Programme Pilates CSC-JTA Table Tennis Programme
Squash Development CSC-JTA Table Tennis Programme CSC-JTA Table Tennis
Programme Programme Programme
CSC-JTA Table Tennis
Programme
19 20 21 22 23 24 25
Line Dance by Latin / Standard Line Dance Beginners Line Dance Contemporary Dance
CHINESE NEW YEAR EVE CHINESE NEW YEAR
Philip Sobrielo Ballroom by Peter Wong by Philip Sobrielo (Intermediate) (Kids)
(1ST DAY)
K-POP Hip Hop Dance Contemporary Dance Pole Dance Fitness Solo Latin Dance Chinese Brush Painting
(Beginners) (Adult) Yoga Therapy for (Beginners) For Ladies Total Body
Taiji Qigong Chinese Calligraphy Healthy Eyes Body Band Balance Conditioning
Taekwondo Training Chinese Karaoke Singing Pilates Yang Style Taji Quan BodyART Fitness
Programme by Sufaye Gentle Yoga CSC-JTA Table Tennis Kickboxing Programme
Squash Development Hatha Yoga CSC-JTA Table Tennis Programme (Beginners)
Programme Pilates Programme
CSC-JTA Table Tennis CSC-JTA Table Tennis
Programme Programme
26 27 28 29 30 31
Chinese Calligraphy Line Dance Beginners Line Dance Contemporary Dance Latin / Standard Ballroom
by Philip Sobrielo (Intermediate) (Kids) by Peter Wong
Pole Dance Fitness Solo Latin Dance Chinese Brush Painting Ballet
Yoga Therapy for (Beginners) For Ladies Total Body Hatha Yoga
Healthy Eyes Body Band Balance Conditioning Gentle Yoga
Pilates Yang Style Taji Quan BodyART Fitness Wushu (Beginners)
Gentle Yoga Kickboxing Programme CSC-JTA Table Tennis
(Beginners) ProgrammeFEBRUARY CALENDAR 35
SUN MON TUE WED THU FRI SAT
1
SPRING FESTIVAL 2020
Ballet
MBSR Gentle Yoga
Piloxing
Pilates
Wushu (Beginners)
Kickboxing Programme
(Beginners)
Squash Development
Programme
CSC-JTA Table Tennis
Programme
2 3 4 5 6 7 8
Line Dance by Latin / Standard Ballroom Line Dance Beginners Line Dance Contemporary Dance Latin / Standard Ballroom Lohei Dance Party
Philip Sobrielo by Peter Wong by Philip Sobrielo (Intermediate) (Kids) by Peter Wong Ballet
K-POP Hip Hop Dance Contemporary Dance Pole Dance Fitness Solo Latin Dance Chinese Brush Painting Ballet MBSR Gentle Yoga
(Beginners) (Adult) Yoga Therapy for (Beginners) For Ladies Total Body Hatha Yoga Piloxing
Taiji Qigong Chinese Calligraphy Healthy Eyes Body Band Balance Conditioning Gentle Yoga Pilates
Taekwondo 175th Chinese Karaoke Singing Pilates Yang Style Taiji Quan BodyART Fitness Wushu (Beginners)
Wushu (Beginners)
Supplementary Grading by Sufaye Kickboxing Programme
Gentle Yoga CSC-JTA Table Tennis Kickboxing Programme CSC-JTA Table Tennis (Beginners)
Squash Development Hatha Yoga 18th SSC-CSC Golf Programme (Beginners) Programme Squash Development
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CSC-JTA Table Tennis CSC-JTA Table Tennis Angbao Medal Programme (Adult) Bowling Learn-To-Play
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Programme CSC-JTA Table Tennis
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9 10 11 12 13 14 15
Line Dance by Latin / Standard Line Dance Beginners Line Dance Contemporary Dance Latin / Standard Ballroom Ballet
Philip Sobrielo Ballroom by Peter Wong by Philip Sobrielo (Intermediate) (Kids) by Peter Wong MBSR Gentle Yoga
K-POP Hip Hop Dance Contemporary Dance Pole Dance Fitness Solo Latin Dance Chinese Brush Painting Ballet Piloxing
(Beginners) (Adult) Yoga Therapy for (Beginners) For Ladies Total Body Hatha Yoga Pilates
Taiji Qigong Chinese Calligraphy Healthy Eyes Body Band Balance Conditioning Gentle Yoga Wushu (Beginners)
Squash Development Chinese Karaoke Singing Pilates Yang Style Taiji Quan BodyART Fitness Wushu (Beginners) Kickboxing Programme
Programme by Sufaye Gentle Yoga CSC-JTA Table Tennis Kickboxing Programme CSC-JTA Table Tennis (Beginners)
CSC-JTA Table Tennis Hatha Yoga CSC-JTA Table Tennis Programme (Beginners) Programme Squash Development
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CSC-JTA Table Tennis Programme (Adult) Bowling Learn-To-Play
Programme Programme (Kids)
CSC-JTA Table Tennis
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16 17 18 19 20 21 22
Line Dance by Latin / Standard Line Dance Beginners Line Dance Contemporary Dance Latin / Standard Ballroom Ballet
Philip Sobrielo Ballroom by Peter Wong by Philip Sobrielo (Intermediate) (Kids) by Peter Wong MBSR Gentle Yoga
K-POP Hip Hop Dance Contemporary Dance Pole Dance Fitness Solo Latin Dance Chinese Brush Painting Ballet Piloxing
(Beginners) (Adult) Yoga Therapy for (Beginners) For Ladies Total Body Hatha Yoga Pilates
Taiji Qigong Chinese Calligraphy Healthy Eyes Body Band Balance Conditioning Gentle Yoga Wushu (Beginners)
Taekwondo Training Chinese Karaoke Singing Pilates Yang Style Taiji Quan BodyART Fitness Wushu (Beginners) Kickboxing Programme
Programme by Sufaye Gentle Yoga CSC-JTA Table Tennis Kickboxing Programme CSC-JTA Table Tennis (Beginners)
Squash Development Hatha Yoga CSC-JTA Table Tennis Programme (Beginners) Programme Squash Development
Programme Pilates Programme Bowling Learn-To-Play Programme
CSC-JTA Table Tennis CSC-JTA Table Tennis Programme (Adult) Bowling Learn-To-Play
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CSC-JTA Table Tennis
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23 24 25 26 27 28 29
Line Dance by Latin / Standard Line Dance Beginners Line Dance Contemporary Dance Latin / Standard Ballroom Ballet
Philip Sobrielo Ballroom by Peter Wong by Philip Sobrielo (Intermediate) (Kids) by Peter Wong MBSR Gentle Yoga
K-POP Hip Hop Dance Contemporary Dance Pole Dance Fitness Solo Latin Dance Chinese Brush Painting Ballet Piloxing
(Beginners) (Adult) Yoga Therapy for (Beginners) For Ladies Total Body Hatha Yoga Pilates
Taiji Qigong Chinese Calligraphy Healthy Eyes Body Band Balance Conditioning Gentle Yoga Wushu (Beginners)
Taekwondo Training Chinese Karaoke Singing Pilates Yang Style Taiji Quan BodyART Fitness Wushu (Beginners) Kickboxing Programme
Programme by Sufaye Gentle Yoga CSC-JTA Table Tennis Kickboxing Programme CSC-JTA Table Tennis (Beginners)
Squash Development Hatha Yoga CSC-JTA Table Tennis Programme (Beginners) Programme Bowling Learn-To-Play
Programme Pilates Programme Bowling Learn-To-Play Programme (Kids)
CSC-JTA Table Tennis CSC-JTA Table Tennis Programme (Adult) CSC-JTA Table Tennis
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