How to Manage That Critical Inner Voice and Move Forward with Confidence Everyone is Born with Two Human Fears
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3/18/2019
How to Manage That Critical Inner Voice
and Move Forward with Confidence
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Everyone is Born with Two Human Fears
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3/18/2019
Maureen’s Story
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Imposter Syndrome
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1. You can’t . . .
2. You should . . . ; You ought to . . .;
You must . . .
3. You need . . .
The Voice of 4. You don’t deserve . . .
Doubt 5. Fantasy is reality (Assumptions
abound): If I than I imagine
that
6. This fear is scaring me to death:
creates great anxiety and panic
attacks
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Name your voice - Activity
1. Name your voice
2. Pair up
3. Discuss with your partner – 5 mins
How does your voice shows up?
What would you name your
voice?
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Manage the Voice - 5 Steps
1. Decide.
2. Be aware and recognize the
voice. Name it.
3. Dismiss the thought/voice.
“NO!”
4. Create a new thought habit: “I
am enough.”
5. Take action. Shift your
attention.
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Plan for Obstacles
Once you commit – obstacles
will appear
Tips
YOU have the solution to all of
your problems
Never give up
Review your vision periodically
and your “why”
Hang with people who support
you
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3/18/2019
Want to Stay Connected?
Chance to win the NO! button
Chance to win a copy of my book
Emerge: 7 Steps to Transformation (No Matter
What Life Throws At You!)
Offering solutions to make your life at
work and home much better!
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Manage Your State
Become aware
Change your physiology
Act as if and the feelings will follow
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Visualization
Imagine
Feel the feelings
Let go of the outcome (trust and faith)
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ACTION
Where do you go from here?
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Take Action
Decide: What do you want?
Make a plan
Act: Take baby steps
Celebrate Milestones
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EMERGE
7 Steps to Transformation
(No matter what life throws at you!)
1. Review your beliefs and shift
your mindset
2. Forgive self and others
3. Learn to co-create with the
Universe
4. Craft your vision
5. Plan for obstacles
6. Align with your values
7. Take action to guarantee your
success
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3/18/2019
10% of my book sales today will
benefit the non-profit
organization called:
Emerge Book
for Sale
$20
The Females’ Center for Leadership
and Excellence
Mission: To assist under-privilidged
female students to reach their
career goals.
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Fill Your Life With Joy
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3/18/2019
Marianne Williamson Quote
From: A Return to Love
“Our deepest fear is not that we are inadequate. Our deepest fear is
that we are powerful beyond measure. It is our light, not our
darkness that frightens us. We ask ourselves, Who am I to be
brilliant, gorgeous, talented, fabulous? Actually, who are you NOT to
be? You are a child of God. Your playing small does not serve the
world. There is nothing enlightened about shrinking so that other
people won’t feel insecure around you. We are all meant to shine,
as children do. We were born to make manifest the glory of God that
is within us. It’s not just in some of us; it’s in everyone. And as we
let our own light shine, we unconsciously give other people
permission to do the same. As we are liberated from our own fear,
our presence automatically liberates others.”
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• Win the NO! button
• Win my book Drawing!
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3/18/2019
maureen@EmergeLeadershipAcademy.com
860-989-6506
Thank You!
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