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European Journal of Clinical Nutrition (2009) 63, 18–30
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ORIGINAL ARTICLE
Dietary intake and status of folate and vitamin B12
and their association with homocysteine and
cardiovascular disease in European populations
RAM Dhonukshe-Rutten1, JHM de Vries1, A de Bree2, N van der Put2, WA van Staveren1 and
LCPGM de Groot1

1
 Department of Human Nutrition, Wageningen University, Netherlands and 2Unilever Food and Health Research Institute,
Vlaardingen, Netherlands

Background/Objectives: Folate and vitamin B12 have been suggested to play a role in chronic diseases like cardiovascular
diseases. The objectives are to give an overview of the actual intake and status of folate and vitamin B12 in general populations in
Europe, and to evaluate these in view of the current vitamin recommendations and the homocysteine concentration.
Methods: Searches in Medline with ‘folic acid’, ‘folate’ and ‘vitamin B12’, ‘B12’ or ‘cobalamin’ as key words were combined
with the names of the European countries. Populations between 18 and 65 years were included.
Results: Sixty-three articles reporting on studies from 15 European countries were selected. Low folate intakes were observed in
Norway, Sweden, Denmark and the Netherlands. Low intakes of vitamin B12 were not common and only seen in one small
Greek study. In the countries with a low intake of folate, the recommended levels were generally not achieved, which was also
reflected in the folate status. Vitamin B12 intake was not strongly associated with the vitamin B12 status, which can explain why
in the Netherlands and Germany the vitamin B12 status was inadequate, despite sufficient intake levels. In countries with a low
folate intake in particular, the Hcy concentration was higher than ideal.
Conclusions: Populations from the Nordic countries, the Netherlands, Germany and Greece may need to improve their intakes
of folic acid, B12 or both to either meet the recommendations or to optimize their statuses. This could be achieved via a food-
based approach, food fortification or supplements.
European Journal of Clinical Nutrition (2009) 63, 18–30; doi:10.1038/sj.ejcn.1602897; published online 12 September 2007

Keywords: folic acid; folate; vitamin B12; homocysteine; vascular disease

Introduction                                                                         explained via homocysteine (Hcy), though conclusive trial
                                                                                     evidence of lowering Hcy is still required to have sufficient
Much attention has been given to B-vitamins, in particular                           power to detect plausible differences in risk at convincing
to folate and vitamin B12, because of their potential                                levels of significance (Anonymous, 2006).
influence on cardiovascular diseases (CVD) (Folsom et al.,                              Folate is present in a wide range of foods such as
1998; Rimm et al., 1998; Eikelboom et al., 1999; Chambers                            vegetables, bread, dairy products, liver and fruits. Folic acid
et al., 2001; Schnyder et al., 2001; Voutilainen et al., 2001,                       is the synthetic form of folate present in supplements and in
2004), cognitive function (Selhub et al., 2000; Malouf et al.,                       fortified foods. Foods rich in vitamin B12 are dairy products,
2003; Tucker et al., 2005) and bone health (McLean et al.,                           meat, liver, fish, eggs and shellfish. Supplementation with
2004; van Meurs et al., 2004; Sato et al., 2005). The link                           folic acid and vitamin B12 can reduce Hcy concentrations by
between these B-vitamins and CVD is suggested to be, partly,                         approximately 32% in the general population (Anonymous,
                                                                                     2005; Verhoef and de Groot, 2005).
                                                                                        The important role that folate and vitamin B12 could play in
Correspondence: Dr RAM Dhonukshe-Rutten, Department of Human                         health maintenance has triggered our interest in the adequacy of
Nutrition, Wageningen University, PO Box 8129, NL-6700 EV Wageningen,                the status of these B vitamins. We evaluated (1) the actual dietary
Netherlands.
                                                                                     intake of folate and vitamin B12 and (2) the actual folate,
E-mail: rosalie.dhonukshe-rutten@wur.nl
Received 12 October 2006; revised 20 June 2007; accepted 18 July 2007;               vitamin B12 and Hcy status in European populations, taking into
published online 12 September 2007                                                   account the recommended intakes and the association with Hcy.
Dietary intake and status of folate and vitamin B12 in European populations
                                                                  RAM Dhonukshe-Rutten et al
                                                                                                                                                            19
Methods                                                           in pg ml1 were converted into pmol l1 by multiplying with
                                                                  0.738. Homocysteine levels in fasting blood samples were
Literature search                                                 mainly determined with the high-performance liquid chro-
A computerized MEDLINE search, from January 1990                  matography method. In case another method, the fluores-
through December 2005, was used to identify (English)             cence polarization immunoassay (IMx) method, was used to
papers that reported on folate or vitamin B12 intake or status    determine Hcy concentration, then it is mentioned in the
in general population-based samples. The key words ‘folic         footnote of the related table.
acid’, ‘folate’ and ‘vitamin B12’, ‘B12’ or ‘cobalamin’ were
combined with the names of the European countries in the
search. As our main interest was the intake and status of         Correlations of folate, vitamin B12 and homocysteine
folate and vitamin B12, we did not include a search term for      Information on correlations or associations between intake
‘homocysteine’. We included Hcy status only when data on          or status of folate, vitamin B12 and Hcy are presented only
Hcy status were available in the identified articles. In          when this information was provided in the articles.
addition, we checked reference lists for additional relevant        A total of 49 articles reported on dietary intake (Table 1) or
studies. Authors were approached in case we were not able to      status (Table 2) in 15 European countries. Twenty-nine
obtain their articles (n ¼ 12).                                   articles from 12 countries were identified, which provided
                                                                  information on intake of folate and/or vitamin B12. Thirty
                                                                  articles from 13 countries provided information on status of
Study populations                                                 folate and/or vitamin B12. Only 10 articles reported on both
Articles dealing with European populations older than or          intake and status.
equal to 18 years, and younger than or equal to 65 years were       Several articles reported on the same study populations;
included. A few exceptions were made when studies                 articles providing the least information were excluded from
concerned broader age groups (for example, 25–74 years).          this review.
Only studies containing data of more than 100 apparently
healthy adults (men or women) were included. For case–
control studies (such as cancer studies), only data from          Results
control groups were used. Studies focussing on pregnant or
lactating women or on people from non-European origin             Intake of folate
(because of their different dietary pattern) were not included.   Average folate intake ranged from 205 to 431 mg day1 in the
Studies that a priori divided subjects by specific character-     diet of men and from 186 to 465 mg day1 in women (Table 1).
istics such as smoking status or genetic polymorphisms were       The range of mean folate intake in the studies that combined
not included. Finally, when a paper did not clearly define the    the intake of men and women was smaller: 190–290 mg day1
study group, it was not included.                                 (eight studies).
                                                                    In general, men had a higher mean folate intake than
                                                                  women within studies. Based on data of Schroder et al.
Assessment of dietary intake and status                           (2004), it could be postulated that men and women have
No specific selection criteria were used regarding the            more similar intake levels when intakes are adjusted for
assessment methods to select the papers of interest. Thus,        energy intake.
different dietary methods are reported in this paper, includ-       No clear North–South gradient in the intakes of folate was
ing dietary records (2, 3, 4 or 7 days), 24 h recalls, dietary    observed across Europe. Most favourable intakes
histories and food frequency questionnaires. In principle,        (4350 mg day1) were observed in two study populations in
data on B-vitamin intake originating from the diet itself are     the United Kingdom (Kirk et al., 1999; Davey et al., 2003;
shown, and not from supplements. When the method of               Cade et al., 2004). Moderate folate intakes (250–350 mg day1)
dietary assessment was not clearly described, the study was       were observed in Finland, Ireland, Germany, France, Italy,
not included. Several studies did not provide information on      Spain (except for the study of Planells et al., 2003) and
the method used for determination of folate and vitamin           Greece. Low intakes (o250 mg day1) were observed in
B12 in the food composition tables.                               Norway, Sweden, Denmark, The Netherlands and in one
   Most studies determined folate and vitamin B12 status by       Spanish study (Planells et al., 2003).
radio(immuno)assay, by IMx or by using microbiological
assays on microtitre plates with a chloramphenicol-resistant
strain of Lactobacillus casei and a colistin sulphate-resistant   Intake of vitamin B12
strain of Lactobacillus leichmanni, for folate and vitamin B12    Average vitamin B12 intake ranged from 0.4 to 11.0 mg day1
respectively. When the microbiological method was used,           in the diet of men and from 0.5 to 7.1 mg day1 in women
this is indicated in the footnote of the related table. Folate    (Table 1). After excluding the low intake of vegans, it ranged
status given in ng ml1 were converted into nmol l1 by           from 2.6 to 11.0 mg day1 in men and from 2.5 to 7.1 mg day1
multiplying with 2.266. Vitamin B12 concentrations given          in women. Vitamin B12 intake in studies of men and women

                                                                                                                          European Journal of Clinical Nutrition
20
European Journal of Clinical Nutrition   Table 1 Dietary intake of folate and vitamin B12 in general European populations

                                         Country, reference           Dietary          Age (mean         n              Sex         Folate in       Vitamin B12 in     Remarks

                                                                                                                                                                                                                                 Dietary intake and status of folate and vitamin B12 in European populations
                                                                      assessment        or range)                               mg day1(s.d. or   mg day1 (s.d. or
                                                                                                                                     range)             range)

                                         Finland
                                         Hartman et al. (2001)        FFQ                50–69           300                M   331 (100)          11.0 (4.5)          ATBC study, controls
                                         Alfthan et al. (2003)        24 h               25–74           318                M         275                10.5          FINRISK study.
                                                                                                         325                F         230                 7.4          Data for vitamin B12 are estimated based on a diet
                                                                                                                                                                       containing 2500 kcal day1 for men and 2000
                                                                                                                                                                       kcal day1 for women.
                                         Tolmunen et al. (2004)       4d                 42–60          2313                M   256 (76)            9.5 (9.5)          KIHD study

                                         Norway
                                         Brevik et al. (2005)         FFQ                47–49          1216                M   240 (80)                               Hordaland Homocysteine Study; includes intake from
                                                                                                                                                                       supplements and minus the loss from cooking
                                                                                                        1622                F   209 (69)

                                                                                                                                                                                                                                                                                   RAM Dhonukshe-Rutten et al
                                         Sweden
                                         Van Guelpen et al. (2005)    FFQ              30, 40, 50,       671            MF      242 (201, 299)a     5.7 (4.1, 7.9)a    Northern Sweden Health and Disease Cohort, 55%
                                                                                           60                                                                          men

                                         Denmark
                                         Friis et al. (1997)          4d                 20–29           122                F   241 (83)            4.3 (2.1)

                                         United Kingdom
                                         Kirk et al. (1999)           FFQ                33–72          5413                F   371 (141)           5.4 (3.5)          UKWCS, non-supplement users
                                         Brunner et al. (2001)        7d                 39–61           457                M   266 (85)                               Whitehall II
                                                                                                         403                F   229 (68)
                                         Davey et al. (2003)          FFQ                35–69          6951                M   329 (102)           7.3   (3.9)        Meat-eaters
                                                                                                       22962                F   321 (100)           7.0   (3.3)
                                                                                                        1500                M   358 (117)           5.0   (2.9)        Fish-eaters
                                                                                                        6931                F   346 (113)           4.9   (2.8)
                                                                                                        3748                M   367 (120)           2.6   (1.4)        Vegetarians
                                                                                                       12347                F   350 (121)           2.5   (1.3)
                                                                                                         770                M   431 (162)           0.4   (0.6)        Vegans
                                                                                                        1342                F   412 (158)           0.5   (0.7)
                                         Cade et al. (2004)           FFQ                35–69         35372                F   404 (146)                              Total sample UKWCS
                                                                                                       24738                F   397 (142)                              Meat-eaters
                                                                                                         870                F   465 (176)                              Oily fish-eaters
                                                                                                        3286                F   416 (143)                              Other fish-eaters
                                                                                                        6478                F   416 (154)                              Vegetarians
                                         Roddam et al. (2005)         7d                 50–64         12221                F         253                 4            Million Women Study
                                         Wilmink et al. (2004)        FFQ                 450            306                M   324 (99)            6.8 (3.7)
                                         Prynne et al. (2005)         5 d food diary       53            562                M   311 (302, 317)      6.3 (5.9, 6.6)     British Birth Cohort
                                                                                                         691                F   257 (252, 265)      5.1 (4.7, 5.3)

                                         Ireland
                                         O’Brien et al. (2001)        7 d food diary     18–35           253                M   339   (135)         5.0   (2.5)        The North/South Ireland Food Consumption Survey
                                                                                                         269                F   247   (120)         3.6   (3.1)
                                                                                         36–50           236                M   339   (128)         5.6   (4.3)
                                                                                                         286                F   267   (141)         4.5   (4.3)
                                                                                         51–64           173                M   314   (115)         5.8   (4.4)
                                                                                                         162                F   268   (182)         4.2   (3.0)
Table 1 Continued

                                         Country, reference               Dietary            Age (mean            n                Sex              Folate in         Vitamin B12 in        Remarks
                                                                          assessment          or range)                                         mg day1(s.d. or     mg day1 (s.d. or
                                                                                                                                                     range)               range)

                                         Netherlands
                                         Botterweck et al. (2000)         FFQ                  55–69             3123              MF          290 (77)                                     NLCS
                                         Konings et al. (2001)            2d                   16–92             4691              MF          192 (112)                                    Dutch National Food Consumption Survey, non-
                                                                                                                                                                                            supplement users
                                         de Bree et al. (2001a)           FFQ                  20–65             1275              M           239 (73)                5.7 (2.8)            MORGEN study
                                                                                                                 1160              F           192 (54)                4.3 (2.1)
                                         van den Donk et al. (2005)       FFQ                  18–75              709              MF          190 (53)                4.5 (2.0)            POLIEP study, controls, 38% men

                                         Germany
                                         Beitz et al. (2002)              DH                   18–79             1763              M           276   (271, 279)        7.2 (7.0, 7.3)       Also data available on % below reference
                                                                                                                 2267              F           229   (227, 233)        4.7 (4.6, 4.8)
                                         Wolters et al. (2003)            3d                   60–70              178              F           318   (96)              5.1 (3.3)
                                         Thorand et al. (1998)            Questionnaire        39–74              106              F           213   (68, 553)                              Controls of the (Berlin) EURAMIC study
                                         Mensink and Beitz (2004)         FFQ                  18–79              581              M           302   (291, 314)        9.0   (8.6,   9.4)   East Germany
                                                                                                                  815              F           281   (248, 313)        6.0   (5.6,   6.4)
                                                                                                                 1182              M           314   (307, 320)        7.7   (7.4,   7.9)   West Germany
                                                                                                                 1452              F           305   (286, 324)        5.6   (5.3,   5.8)

                                         France
                                         Mennen et al. (2002)             6 times 24 h         45–60              310              M           306 (88)                7.5 (5.0)            French supplementation with antioxidant vitamins and
                                                                                                                                                                                            minerals study
                                                                                               35–60              306               F          268 (92)                6.3 (4.5)

                                                                                                                                                                                                                                                      RAM Dhonukshe-Rutten et al
                                                                                                                                                                                                                                                      Dietary intake and status of folate and vitamin B12 in European populations
                                         Italy
                                         Sofi et al. (2005)               FFQ                  20–60              211              M           345 (140)
                                                                                                                  309              F           339 (121)

                                         Spain
                                         Schroder et al. (2004)           3d                   25–34              120              M                   242                    5.0
                                                                                                                  134              F                   266                    4.9
                                                                                               35–44              149              M                   278                    5.1
                                                                                                                  163              F                   291                    4.9
                                                                                               45–54              152              M                   279                    5.5
                                                                                                                  174              F                   295                    4.8
                                                                                               55–64              177              M                   294                    5.6
                                                                                                                  191              F                   288                    4.8
                                         Planells et al. (2003)           2d                   25–60             1816              M           205   (117)             7.2   (8.7)
                                                                                                                 1712              F           197   (105)             5.7   (7.2)
                                                                                               25–39             1836              MF          197   (120)             6.4   (8.1)
                                                                                               40–49              780              MF          207   (124)             6.7   (8.1)
                                                                                               50–60              912              MF          211   (112)             6.3   (8.2)
                                         Aranceta et al. (2001)           24 h                 25–60             4728              M           267   (108)             9.5   (8.5)          Regional population nutrition surveys at different
European Journal of Clinical Nutrition

                                                                                                                                                                                            places in Spain
                                                                                                                 5480              F           252 (103)               7.1 (7.1)
                                         Henriquez et al. (2004)          FFQ                  18–75              601              MF        248.5 (239.0, 258.4)                           43% men
                                         Greece
                                         Vrentzos et al. (2004)           3d                   40–77              152              MF          254 (68, 1105)          2.2 (0.1, 18.7)      83% men

                                         Abbreviations: DH, dietary history; FFQ, food frequency questionnaire; FI, fat intake questionnaire; 24 h, 24-h dietary record; 4 d, 4-day food record.
                                         a
                                          Interquartile range.

                                                                                                                                                                                                                                                 21
Dietary intake and status of folate and vitamin B12 in European populations
                                                                    RAM Dhonukshe-Rutten et al
22
          Table 2 National and international recommendations of folate and                         Vitamin B12 intake was above the country-specific
          vitamin B12                                                                            recommendations for all countries, except for the Greek
          Country, reference             Folate (mg day1)         Vitamin B12 (mg day1)        population and the vegetarians in the United Kingdom.

          Finland                              300                            2
          Norway                               300                            2                  Status of folate, vitamin B12 and homocysteine
          Sweden                               300                            2
                                                                                                 Folate status ranged from 6.3 to 20.1 nmol l1 (Table 3). No
          Denmark                              300                            2
          United Kingdom                       200                            1.5                obvious differences existed in status indicators between men
          Ireland                              300                            1.4                and women. Within countries most studies revealed a
          Netherlands                          300                            2.8                comparable folate status, except for three studies in Sweden,
          Germany                              400                            3
                                                                                                 which uncovered large differences in average folate status
          France                               300                            2.4
          Italy                                200                            2                  ranging from 7.2 to 17.9 nmol l1.
          Spain                                200                            2                     We define a folate status lower than 10 nmol l1 as ‘low’, a
          Greece                               200                            2.4                status between 10 and 15 nmol l1 as ‘moderate’ and a status
          European Union                       200                            2.4
                                                                                                 above 15 nmol l1 as ‘favourable’. Favourable levels were
          Reference: Scientific Committee on Food (SCF, 2003).                                   observed in one Swedish study (Wahlin et al., 2002), and in
                                                                                                 the United Kingdom, Germany and Spain. A moderate folate
                                                                                                 status was observed in Finland, Ireland, the Czech Republic,
                                                                                                 Portugal and Italy. A low status was found in Norway,
          together ranged from 2.2 to 6.7 mg day1 (four studies).                               Sweden (Hultdin et al., 2005; Van Guelpen et al., 2005),
          Similar to folate, within studies men tended to have a higher                          Netherlands and Greece.
          vitamin B12 intake than women.                                                            Vitamin B12 levels ranged from 222 to 460 pmol l1. Most
             Although no clear North–South gradient in the intakes of                            studies showed vitamin B12 concentrations around
          vitamin B12 can be observed in the European countries, the                             350 pmol l1. No clear differences were present between
          highest intakes of vitamin B12 were observed consistently in                           men and women.
          three Finnish studies and the lowest intake of vitamin B12                                On average, the vitamin B12 status of the study popula-
          (o2.5 mg day1) was found in Greece (Vrentzos et al., 2004).                           tions in Finland, Norway, Sweden, the United Kingdom and
          In Sweden, Germany, France and Spain the mean vitamin                                  Spain were favourable (4350 pmol l1). Vitamin B12 levels
          B12 intake was high (45 mg day1) as well. Note however,                               in Swedish and Greek studies indicated a moderate status
          that in Sweden and France only one study was available.                                (300–350 pmol l1). Finally, a marginal average vitamin B12
          Countries with moderate-to-high (2.5–5 mg day1) intakes                               status (o300 pmol l1) occurred in study populations from
          were Denmark, Ireland and The Netherlands. The popula-                                 the Netherlands, Germany, in one Czech study (Vesela et al.,
          tions in the United Kingdom had a large variance in vitamin                            2005) and in one Italian study (Sofi et al., 2005).
          B12 intake which was mainly due to the type of diet; vitamin                              Homocysteine levels differed to a great extent between
          B12 intake decreased by following a more vegetarian diet.                              countries: from 7.1 to 14.8 mmol l1. Overall, Hcy levels were
          Overall, the English had a moderate-to-high vitamin B12                                consistently higher in men than in women within the
          intake.                                                                                same studies. Fasting plasma Hcy concentrations below
                                                                                                 15 mmol l1 are generally regarded as ‘normal’, whereas
                                                                                                 concentrations above 15 mmol l1 are considered as ‘elevated’
                                                                                                 (Refsum et al., 2004). Concentrations below 10 mmol l1 are
          Meeting the national recommendations?                                                  seen as ‘ideal’. Only two countries presented an ideal average
          Within Europe, different recommendations defined as                                    Hcy concentration: Ireland and Portugal, but only one study
          recommended daily allowances or adequate intakes, exist                                was available for each country (Brown et al., 2003; Castro
          for folate and vitamin B12 intake (Table 2). Recommenda-                               et al., 2003). Other populations with Hcy concentrations
          tions vary between 200 and 400 mg day1 for folate and                                 close to 10 mmol l1 were Norway, the United Kingdom,
          between 1.4 and 3.0 mg day1 for vitamin B12 (SCF, 2003).                              Germany, Czech Republic, France and Spain. In Finland and
             In Finland, the United Kingdom, Ireland, France, Italy,                             Italy, Hcy concentration varied greatly. The higher Hcy
          Spain and Greece, study populations had a mean folate                                  concentration in the Finnish ATBC study was because the
          intake at or above their respective national recommenda-                               cohort consisted of male smokers (Hartman et al., 2001). The
          tions. In Norway, Sweden, Denmark, Netherlands and                                     highest Hcy concentrations, close to 15 mmol l1, were seen
          Germany, mean folate intake levels were lower than the                                 in the Netherlands and Sweden.
          recommendations. It is important to notice that even when
          the population mean intake equals the recommended
          intake, this still means that many (in case of a normal                                Intake reflected in status
          distribution: 50%) people do not achieve the recommended                               We examined whether intake of folate and vitamin B12 is
          intake level.                                                                          reflected in its status (Table 4). Folate intake was repeatedly

European Journal of Clinical Nutrition
Table 3   Status of homocysteine, folate and vitamin B12 in general European populations

                                         Country, reference              Age (mean or      n             Sex        Plasma/serum     Serum vitamin B12 Serum/plasma Hcy Comments
                                                                            range)                                     folate in     in pmol l1 (s.d. or in mmol l1 (s.d. or
                                                                                                                    nmol l1 (s.d.        range)               range)
                                                                                                                      or range)

                                         Finland
                                         Voutilainen et al. (2004)          46–64          749            M       10.5   (3.9)                            10.8   (3.4)          KIHD study; no acute coronary event
                                         Alfthan et al. (2003)              25–74          318            M       14.6   (6.6)       371 (132)            11.3   (3.6)          FINRISK study
                                                                                           325            F       14.3   (8.6)       391 (164)             9.2   (2.8)
                                         Hartman et al. (2001)              50–69          300            M        9.7   (4.1)z      460 (152)            13.4   (7.0)          ATBC study, controls
                                         Norway
                                         Nurk et al. (2004)a                41–42         1658           M         6.7   (0.1)       370    (3)           10.3   (9.0, 12.0)b Hordaland Homocysteine study
                                                                                          2058            F        6.9   (0.1)       337    (3)            8.8   (7.6, 10.5)b
                                                                            65–67         1461           M         6.8   (0.1)       360    (7)           11.9   (10.1, 13.9)b
                                                                                          1854            F        7.8   (0.1)       391    (9)           10.6   (9.1, 12.5)b
                                         Brevik et al. (2005)a              47–49         1216           M         7.3   (3.9)                            10.8   (3.5)         Hordaland Homocysteine Study
                                                                                          1622            F        8.5   (6.1)                             9.1   (3.4)
                                         Christensen et al. (1999)          45–75          103           MF                                               10.9   (3.0)         70.9% men

                                         Sweden
                                         Hultdin et al. (2005)d           40, 50, 60       514           M         8.8 (5.3)         300    (104)         13.2 (7.3)            Northern Sweden Health and Disease Cohort
                                         Wahlin et al. (2002)                35–80         961           MF       17.9 (10.9)        313    (136)                               47% men
                                                                             35, 40        197           MF                          332    (112)
                                                                             40, 45        194           MF                          325    (110)
                                                                             45, 60        194           MF                          310    (104)
                                         Van Guelpen et al. (2005)       30, 40, 50, 60    671           MF        7.2 (5.0, 9.9)b   316    (256, 388)b                         Northern Sweden Health and Disease Cohort, 55%
                                                                                                                                                                                men (median)

                                                                                                                                                                                                                                            RAM Dhonukshe-Rutten et al
                                                                                                                                                                                                                                            Dietary intake and status of folate and vitamin B12 in European populations
                                         United Kingdom
                                         Chambers et al. (2000)             35–60          507            M       16.0 (7.6)         357 (158)            10.2 (2.9)

                                         Ireland
                                         Brown et al. (2003)                20–26          357            M       12.7 (3.2, 21.3)                         8.9 (4.2, 44.6)      Young Hearts Population
                                                                            29–53          565            M       10.9 (3.4, 45.3)                         7.1 (1.6, 58.5)      Industrial Workers Population (different methods for
                                                                                                                                                                                Hcy analyses than in YHP)

                                         Netherlands
                                         Melse-Boonstra et al. (2002)a      20–65         1275           M         8.4 (4.2)                                                    MORGEN study
                                                                                          1160            F        8.1 (4.0)
                                         de Bree et al. (2001b)             20–65         1493           M                                                14.6   (6.1)          MORGEN study
                                                                                          1532            F                                               13.1   (4.6)
                                         de Bree et al. (2003a)             20–65         2051           MF        7.4 (2.4, 22.4)   284 (102, 638)       13.6   (7.8, 39.5)    MORGEN study, 53% men
                                         Verhoef et al. (1997)              25–65          100           MF                          248 (97)             12.5   (5.7)          74% men
                                         Durga et al. (2005)                50–70          801           MF         12 (10, 15)      289 (242, 264)       13.8   (12.8, 15.4)   72% men
                                         Germany
European Journal of Clinical Nutrition

                                         Rauh et al. (2001)                 26–50          172            F       16.5   (7.7)c       345   (106)c         9.2   (3.3)
                                         Wolters et al. (2003)d             60–70          178            F       20.1   (6.7)        290   (98)           9.9   (2.4)
                                         Dierkes et al. (2001)              40–65          189            M       17.1   (10.1, 26.1) 222   (131, 399)    10.8   (7.4, 17.6)
                                                                            40–65          147            F       16.4   (10.6, 30.0) 230   (125, 447)     9.0   (5.9, 14.1)

                                         Czech
                                         Mayer et al. (2001)                35–65          292            M       13.6 (0.2)c        359 (9)
                                                                                           251            F       14.5 (0.5)c        397 (14)

                                                                                                                                                                                                                                       23
24
European Journal of Clinical Nutrition   Table 3 Continued

                                                                                                                                                                                                                                                Dietary intake and status of folate and vitamin B12 in European populations
                                         Country, reference             Age (mean or         n              Sex        Plasma/serum        Serum vitamin B12 Serum/plasma Hcy Comments
                                                                           range)                                         folate in        in pmol l1 (s.d. or in mmol l1 (s.d. or
                                                                                                                       nmol l1 (s.d.           range)               range)
                                                                                                                         or range)

                                         Country, reference             Age (mean or         n             Sex         Plasma/serum        Serum vitamin B12 Serum/plasma Hcy Comments
                                                                           range)                                         folate in        in pmol l1 (s.d. or in mmol l1 (s.d. or
                                                                                                                       nmol l1 (s.d.           range)               range)
                                                                                                                         or range)

                                         Vesela et al. (2005)              18–65             511           MF          14 (10.6, 17.7) 278 (215, 364)          9.6 (8.2, 11.3)      Healthy folate non-users, 47% male, 53% female

                                         France
                                         Mennen et al. (2002)a             35–40            232              F                                                 8.1 (7.7, 8.4)       French supplementation with antioxidant vitamins and
                                                                                                                                                                                    minerals study

                                                                                                                                                                                                                                                                                                  RAM Dhonukshe-Rutten et al
                                                                           40–45            302             F                                                  8.6   (8.3, 8.9)
                                                                           45–50            343             M                                                 10.4   (10.0, 10.7)
                                                                           45–50            290             F                                                  8.7   (8.4, 9.1)
                                                                           50–55            290             M                                                 11.1   (10.7, 11.5)
                                                                           50–55            213             F                                                  9.3   (9.0, 9.7)
                                                                           55–60            281             M                                                 11.1   (10.7, 11.5)
                                                                           55–60            146             F                                                  9.2   (8.7, 9.6)

                                         Italy
                                         Cafolla et al. (2000)             20–60             99            M         10.7   (3.6)          434   (174)                              Blood donors
                                                                                            102            F         11.3   (3.0)          422   (162)
                                         Sofi et al. (2005)d               20–60            211            M         11.8   (5.7)c         281   (131)c       11.2 (4.3, 70.6)
                                                                                            309            F         12.7   (5.9)          294   (141)c        9.5 (5.2, 27)
                                         Girelli et al. (2003)            57.5 (13)         222            MF          13   (12.3, 13.9)   304   (290, 319)   14.7 (14, 15.5)       No coronary atherosclerotic disease, 64% men

                                         Spain
                                         Planells et al. (2003)            25–60            183            M         14.7   (14.7)c        367   (367)c
                                                                                            201            F         16.6   (16.6)         376   (376)c
                                                                           25–39            194            MF        15.9   (8.2)          396   (173)c
                                                                           40–49             74            MF        15.4   (7.0)          314   (145)c
                                                                           50–60            116            MF        15.6   (8.8)          364   (183)c
                                         Reyes-Engel et al. (2002)d        25–50            194            MF                                                 10.4 (2.1)
                                                                           51–75            198            MF                                                 11.4 (3.6)
                                         Henriquez et al. (2004)           18–75            601            MF        17.8 (17.3, 18.2) 326 (313, 339)                               43% men

                                         Portugal
                                         Castro et al. (2003)d             20–69            117            MF        14.8 (15.4, 18.2)                         8.8 (8.6, 9.6)

                                         Greece
                                         Vrentzos et al. (2004)d           40–77            152            MF         7.9 (2.4, 15.5)      326 (91, 835)      12.5 (6.6, 44.7)      Controls, 83% men

                                         Abbreviation: Hcy, homocysteine.
                                         a
                                           Microbiological method was used to determine folate and vitamin B12 concentrations.
                                         b
                                           Interquartile range.
                                         c
                                          Converted from ng ml1 into nmol l1.
                                         d
                                           Fluorescence polarization immunoassay (IMx) method was used to determine homocysteine concentration.
Dietary intake and status of folate and vitamin B12 in European populations
                                                                           RAM Dhonukshe-Rutten et al
                                                                                                                                                                     25
Table 4 Associations between folate and vitamin B12 intake and status data, and with homocysteine concentrations

                                                        Folate                                                        Vitamin B12

                                   Intake ¼ status    Intake-Hcy        Status-Hcy            Intake-status             Intake-Hcy              Status-Hcy

Alfthan et al. (2003)                    N/A         Inverse trend*      0.23*                   N/A                      N/A                   0.16*
Glynn et al. (1996)                     0.22*             N/A              N/A                    N/A                      N/A                    N/A
Hartman et al. (2001)                    0.26             N/A            0.32*                   0.10                     N/A                   0.20*
Breviket al. (2005)                     0.13*           0.37*             N/A                    N/A                      N/A                    N/A
Hultdin et al. (2005)                    N/A              N/A            0.46*                   N/A                      N/A                   0.23*
Van Guelpen et al. (2005)               0.24*             N/A            0.43*                  -0.01                     N/A                   0.22*
Wolters et al. (2003)                   0.20*             N/A            0.42*                   N/A                      N/A                   0.21*
Rauh et al. (2001)                       N/A              N/A            0.56*                   N/A                      N/A                   0.49*
Girelli et al. (1998)                    N/A              N/A            0.38*                   N/A                      N/A                   0.25
Planells et al. (2003)                   N/A              N/A              N/A                   0.15*                     N/A                    N/A
de Bree et al. (2001a)                   N/A         Inverse trend*        N/A                    N/A                 Inverse trend*              N/A
Mennen et al. (2002)               Positive trend*        N/A         Inverse trend*              N/A                      N/A                Inverse trend
Sofi et al. (2005)                 Positive trend*        N/A         Inverse trend*         No association                N/A               Inverse trend*

Abbreviation: Hcy, homocysteine.
*Po0.01.
N/A: data not available.

significant but weakly correlated with folate status with                  B-vitamins is adequate. Inadequate folate intakes were seen
rB0.2 (Po0.01). Significant positive associations were also                in Norway, Sweden, Denmark and Netherlands; intakes were
found in two other studies (Mennen et al., 2002; Sofi et al.,              below 250 mg day1 and for Netherlands even below
2005) according to trend analysis (by quartiles) and linear                200 mg day1. Not surprisingly, the national recommenda-
regression analysis.                                                       tions for folate were not achieved in these countries. This
   Three studies reported inverse associations between folate              was also the case with Germany, but the recommendation in
intake and Hcy status; Brevik et al. (2005) calculated a                   this country is set at a higher level, that is 400 vs
correlation of 0.37 (Po0.01), Alfthan et al. (2003) and de                300 mg day1 in Norway, Sweden, Denmark and Netherlands.
Bree et al. (2001a) found inverse significant associations                 The low folate intake levels were reflected in a low folate
(P for trend) in tertiles and quintiles, respectively.                     status within the same study populations (de Bree et al.,
   An inverse association between folate status and Hcy levels             2001a, 2003a; Brevik et al., 2005; Van Guelpen et al., 2005).
was consistently reported in the majority of the studies. The              However, studies with data on folate status but not on
correlations varied between 0.23 and 0.56. Also, Mennen                  intake, supported the notion that folate status in the above-
et al. (2002) and Sofi et al. (2005), observed significant                 mentioned countries was low (Nurk et al., 2004; Hultdin
associations within their trend analysis (Po0.0001).                       et al., 2005). As a result, the Hcy levels in the Netherlands
   Rarely, vitamin B12 intake was strongly correlated with                 and Sweden were also relatively high.
vitamin B12 status. Sofi et al. (2005) did not observe                        The intake of vitamin B12 was in general adequate, with
significant associations between vitamin B12 intake and                    the exceptions of intake in British vegans (Davey et al., 2003)
Hcy status in their linear regression analysis. In none of the             and in a small Greek study population (Vrentzos et al., 2004).
studies the correlation of vitamin B12 intake with Hcy status              Yet the Greek did not have an inadequately low vitamin B12
was assessed. de Bree et al. (2001a) performed a P-test for                status. Likewise, the mean intake level of vitamin B12 in the
trend: Hcy status was inversely associated with vitamin B12                Netherlands and Germany lay far above the recommended
intake per quintile (Po0.001).                                             level; nevertheless, the vitamin B12 status in these countries
   Vitamin B12 correlated consistently and significantly                   was inadequate. The absence of a clear cut relation between
inversely with Hcy; with correlations between 0.16 and                    vitamin B12 intake and status is also illustrated by the data
0.49. Also Mennen et al. (2002) and Sofi et al. (2005)                    in Table 4. The relatively low vitamin B12 status in Dutch
observed associations within their trend analysis (respec-                 subjects could also have contributed to the somewhat higher
tively P ¼ 0.06 and 0.01).                                                 Hcy concentrations in this country. Reasons for no associa-
                                                                           tion of vitamin B12 intake and status have to do with the
Discussion                                                                 many causes of vitamin B12 malabsorption. Malabsorption is
                                                                           mainly present in elderly people (Baik and Russell, 1999).
Main findings                                                              Moreover, because vitamin B12 is the best stored of all
We reviewed intakes and status of folate, vitamin B12 and                  vitamins, with enough stores to last 3–5 years in a normal
Hcy in general populations (p65 years) from 15 European                    replete subject, there is no association between its intake and
countries to evaluate whether intake and status of these                   status in adults.

                                                                                                                                   European Journal of Clinical Nutrition
Dietary intake and status of folate and vitamin B12 in European populations
                                                                    RAM Dhonukshe-Rutten et al
26
             Differences within countries are partly explained by the                            X800 mg day1 is typically required to achieve the maximal
          fact that some populations consisted solely of women (for                              reduction in plasma Hcy concentrations (Anonymous,
          example, Roddam et al., 2005) and others solely of men (for                            2005). Daily doses of 400 mg day1 are associated with 90%
          example, Wilmink et al., 2004). Men had in general a higher                            of the maximum reduction in blood Hcy concentrations
          intake of folate and vitamin B12 than women, an effect that                            (van Oort et al., 2003; Anonymous, 2005).
          is probably reduced when corrections for energy intake are                                Also vitamin B12 recommendations are re-evaluated for a
          applied (Schroder et al., 2004). Explaining differences                                potential adjustment towards a higher level, especially for
          between countries remains speculative, but is probably                                 elderly (465 years), as deficiencies mainly occur in this
          mainly due to the type of diet. This is clearly illustrated in                         group (Baik and Russell, 1999). Although this age group was
          a British study where meat-eaters had lower intakes of folate                          beyond the scope of this article, it is illustrative that doses
          than vegetarians and vegans (Davey et al., 2003). Another                              4200 times greater than the recommended dietary allow-
          study in the United Kingdom also showed slightly higher                                ance are required to obtain a normal vitamin B12 status in
          intakes of folate in vegetarians and fish-eaters than in meat-                         elderly people (Eussen et al., 2005). These high doses, which
          eaters. Considering vitamin B12, the opposite occurred with                            ensure passive absorption (in humans), might be required for
          lower vitamin B12 intakes in fish-eaters, vegetarians and                              elderly with (mild) vitamin B12 deficiency or with absorp-
          vegans as compared to meat-eaters (Cade et al., 2004).                                 tion problems and are attainable with supplements rather
                                                                                                 than with food (such as meat and dairy products). It is less
                                                                                                 certain whether such high doses are also required for a
          Value of these intake data                                                             general adult population, as Bor et al. (2006) showed that a
          When intake figures are compared between countries, it                                 daily intake of 6 mg was sufficient to normalize all vitamin
          should be realized that methodological differences between                             B12-related variables in 98 Danish postmenopausal women.
          studies are a source of variation in folate intake. The several
          methods used to collect dietary information have their own
          advantages and disadvantages, which can potentially have                               Extrapolations
          led to an over- or underestimation of the habitual intake                              It is important to discuss to what extent these data can be
          (McNulty, 1995). Moreover, the nutrient databases could                                generalized to the ‘European population’. First, for this
          differ from each other. The low folate and vitamin B12 intake                          inventory, as many studies as possible were identified that
          observed in some study populations could be due to a                                   contained relevant data. We did not include data of large
          genuine low intake or to a nutrient database which has lower                           national surveys because these surveys in general do not
          values for folate and vitamin B12 contents in food products                            have data on biochemical markers of intake, which would
          (because of different analysis methods) than databases in                              complicate relating intake data to status data within a
          other countries.                                                                       country. We are aware that there is probably more informa-
             Furthermore, data based on long-term habitual consump-                              tion available on folate and vitamin B12 data in the original
          tion provide more stable intake estimates than data based on                           language of the European countries. The question remains
          short-term intake (Cameron and Van Staveren, 1988). Only a                             whether this information has the same quality (which was
          few studies in this review estimated the dietary intake with a                         one of the criteria for the articles to be included in this
          single 24-h dietary record. When we compare these dietary                              review) as articles published in scientific, English-written,
          intakes with the other studies within the same country, the                            peer-reviewed journals. Moreover, the articles we reviewed
          intakes seem to be similar.                                                            are accessible for everybody. Second, despite our efforts, the
                                                                                                 final number of included studies was 63 of which only 13
                                                                                                 studies contained information on both intake and status.
          Judging adequacy                                                                       Third, we collected information from general, apparently
          While comparing intakes with national and international                                healthy study populations and from control groups in cohort
          recommendations, we have to be aware that recommenda-                                  or case–control studies. Especially, the latter group makes it
          tions are calculated to be sufficient to meet the basic nutrient                       more complicated to be able to generalize our findings.
          requirements of nearly all individuals in the group (mean þ 2                          Moreover, the selection of a general population, existing of
          s.d.). The recommendations are not set to achieve optimal                              volunteers, could have led to an inclusion of a more healthy
          health effects, for this goal, higher levels may be required.                          population because volunteers generally follow a more
          Currently, the labelling reference value for folate, as set by                         favourable lifestyle profile (Verschuren et al., 1993). Further-
          the Scientific Committee on Food, is 200 mg day1. Only                                more, we selected studies with study samples of larger than
          Italy, Spain and Greece agree with this level. All other                               100 people. This number of subjects is arbritary and there-
          countries use a recommended level of 300 or even                                       fore it remains questionable whether some of the included
          400 mg day1. Presently, folate recommendations are under                              studies are indeed too small to represent a certain country.
          debate in several European countries partly because higher                             Therefore we should be genuinely cautious and may rely
          intakes might be required to obtain low Hcy concentrations.                            more on the national food composition surveys mainly
          For example, a meta-analysis showed that folic acid of                                 published in the original language of the countries. Using a

European Journal of Clinical Nutrition
Dietary intake and status of folate and vitamin B12 in European populations
                                                                    RAM Dhonukshe-Rutten et al
                                                                                                                                                              27
true random sample of the European population would                 been raised on the effectiveness of folate and vitamin B12
almost certainly result in higher prevalence of low folate and      supplementation on CVD as outcome measure. The first
vitamin B12 intake and status, and high Hcy status. Fourth,         results came from the Vitamin Intervention for Stroke
an important problem with estimating the folate and                 Prevention (VISP) trial (Toole et al., 2004), the Norwegian
vitamin B12 intake is the lack and unreliability of the folate      Vitamin trial (NORVIT) (Bonaa et al., 2006) and the Heart
and vitamin B12 content data in food composition tables.            Outcomes Prevention Evaluation 2 study (HOPE) (Lonn
This problem can lead to an underestimation of the actual           et al., 2006). Supplements combining folic acid and vitamins
intake (Black et al., 1985). Finally, differences exist not only    B6 and B12 did not reduce the risk of major (recurrent)
between laboratories but also between methods used for              vascular outcomes in patients with (cardio)vascular disease.
determination of folate, vitamin B12 and Hcy status. As             In the NORVIT trial, folic acid and vitamin B12 treatment
described in the Methods section, three methods were used           was even associated with a nonsignificant increase in risk of
for determination of folate and vitamin B12 concentrations.         recurrent myocardial infarction, stroke or sudden death.
Bolann et al. (2000) did not find a significant bias for serum      Positive findings were observed in a subgroup of patients in
cobalamin values, so cobalamin values from different studies        the VISP trial. In these patients, who were not already taking
can readily be compared with each other. The judgment of            B12 supplements and not having B12 malabsorption or renal
cobalamin status remains however controversial because for          failure, survival was improved (Spence et al., 2005). Also in
example, a ‘low’ cobalamin value may not represent a                the HOPE-2 trial, fewer incidents of stroke occurred in the
metabolic-deficient cobalamin status. Therefore, it would           treatment group compared to the placebo group. Never-
be better to judge cobalamin concentrations in combination          theless, these studies have been performed in patients, and
with elevated methylmalonic acid and/or Hcy concentra-              therefore conclusions cannot be generalized to the healthy
tions (Klee, 2000). For folate, the IMx method gave 6%              population. The strength of association of Hcy with risk of
higher results than the radioassay method. Two methods              CVD may be weaker than had previously been believed
were used for determination of Hcy concentrations. These            (2006).
differences in method are known to influence the measure-              Examining the studies included in this review, only 10
ment of Hcy levels (Pfeiffer et al., 2000; Caliskan et al., 2001;   studies reported on associations of folate, vitamin B12 and
Zappacosta et al., 2002). Moreover, serum yields slightly           Hcy with CVDs (Verhoef et al., 1997; Girelli et al., 1998, 2003;
higher Hcy values than plasma, while optimally collected            Christensen et al., 1999; Chambers et al., 2000; de Bree et al.,
ethylenediaminetetraacetic acid or heparin plasma gives             2003b; Nurk et al., 2004; Voutilainen et al., 2004; Vrentzos
identical results and citrated plasma yields lower Hcy values       et al., 2004; Durga et al., 2005; Van Guelpen et al., 2005).
(Refsum et al., 2004).                                              Homocysteine status was positively associated with several
   We did not observe a North–South gradient in intake or           outcome measures of CVD in 8 out of 10 studies. Folate and
status of folate, vitamin B12 and Hcy, while de Bree et al.         vitamin B12 were less often investigated in association to
(1997), who studied folate intake in national food consump-         CVD, respectively in six and three studies. The findings were
tion surveys, observed a North–South gradient with lower            not consistent but tended to go into the direction of an
folate intakes in the Northern countries. Differences in folate     inverse association of folate intake or status with CVD and
intake may have partly reflected differences in dietary habits      no association of vitamin B12 intake or status with CVD.
among European countries, with the Mediterranean diet
providing more folate-rich foods. The national food con-
sumption surveys may better reflect the dietary habits across       What can be done about low intake/status?
European countries than the studies we included in this             As indicated in this review, several European countries do
review.                                                             not have adequate folate and vitamin B12 intakes with
                                                                    respect to the recommendations, and also with respect to the
                                                                    status of these B-vitamins and Hcy concentration. To achieve
Folate, vitamin B12, homocysteine and cardiovascular diseases       health benefits, intakes should probably be higher than the
Folate, vitamin B12 and Hcy are believed to play a role in the      recommendations. Several approaches to increase the intake
development of CVD. Cohort and case–cohort studies                  of folate and vitamin B12 are possible (Finglas et al., 2006);
suggest that low intake and low levels of serum or                  (a) a food-based approach which includes a healthy lifestyle
erythrocyte folate, independent of Hcy concentrations, are          consisting of a diet rich in green leafy vegetables (rich in
associated with vascular disease morbidity and mortality.           folate and betaine), meat and dairy products (rich in vitamin
Data from several but not all prospective studies showed a          B12), together with a moderate coffee and protein intake. It
reduced risk of CVD and stroke associated with high folate          should also be emphasized to select foods with high folate
intake or blood concentrations (see for an overview Eikel-          content and advice should be given which household
boom et al., 1999; Schwammenthal and Tanne, 2004).                  preparation method can be used (McKillop et al., 2002).
  A meta-analysis has found that a 2.6 mmol l1 higher Hcy          Different processing treatments can influence the bioacces-
was associated with a 13% (95% CI 8–19%) increase in risk of        sibility of folate from vegetables. Freezing and high-pressure
CVD (Anonymous, 2002). However, recently some doubt has             treatments are promising approaches for improving the

                                                                                                                            European Journal of Clinical Nutrition
Dietary intake and status of folate and vitamin B12 in European populations
                                                                    RAM Dhonukshe-Rutten et al
28
          bioaccessibility of folate from vegetables. (b) Consumption                            Conflict of interest
          of food products rich in folate and vitamin B12 or by food                             None declared.
          fortification. Different types of food fortification exist: (1)
          biofortification by traditional breeding methods or genetic
          modification; and (2) food fortification by industry in
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