Our biggest haul yet! - Beijing Wrap Taking the Plunge JX Times Poster - MemberDesq

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Our biggest haul yet! - Beijing Wrap Taking the Plunge JX Times Poster - MemberDesq
Journal of the Australian Swimming           Volume 25. No.1
Coaches & Teachers Association               September 2008

Inside:
• Beijing Wrap
• Taking the Plunge
• JX Times Poster

                                     our biggest
                                     haul yet!
Our biggest haul yet! - Beijing Wrap Taking the Plunge JX Times Poster - MemberDesq
Olympic greats share
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Our biggest haul yet! - Beijing Wrap Taking the Plunge JX Times Poster - MemberDesq
Learn from the best of the best with                                                                                                             JOURNAL OF THE AUSTRALIAN SWIMMING COACHES & TEACHERS ASSOCIATION
                                                                                                                                                    Volume 25. No 1 - September 2008

                                                                                                                                                    FEATURES
                                                                                                                                                    8               Medal Madness as Dolphins bring home the goods from Beijing.
                                                                                                                                                    10              Olympic Swim Wrap Up.

                                                                                                                                                                                                                                                                                                             CONTENTS
                                                                                                                                                8
                                                                                                                                                    16              Thommo’s best men for the job any given day.
                              Where performance is essential, education is central, swimming                                                        18              Our coaches had a great Olympics.
                                             is life and the coach holds the key to unlocking                                                       20              Lessons learnt from the Olympic Experience.

                                                  the ultimate potential in those around them.                                                      42              Anti-Doping legislation is changing - what swimmers should know.
                                                                                                                                                    56              Summary of proceedings for the Australian Water Safety Council.
                                                                                                                                                    57              Eating before Swimming okay - old swim rule has mysterious roots, experts say
                                                                                                                                                    57              Professional Development Online
                                                                                                                                                    58              Golden Girl Hayley
                                                                                                                                                                    Pools her talent for Swimming’s Survival and Health Program

                                                                                                                                                    HIGH PERFORMANCE
                                                                                                                                                    26              10km Open Water Swimming - Requirements for competition.

                                                                                                                                   40               44              Challenging traditional Practice approaches to Skill Development.

                                                                                                                                                    YOUTH DEVELOPMENT
                                                                                                                                                    31              Mainstreaming & Class Inclusion
                                                                                                                                                                    For children with a disability through the Learn to Swim Stages.
                                                                                                                                                    32              JX Times.
                                                                                                                                                    35              Australian Junior Excellence Program (JX)
                                                                                                                                                                    2008-09 Criteria & Qualifying Times.
                                                                                                                                                    36              JX Coaches Award Winners.
                                                                                                                                                    46              The effective use of Swim Platforms in Infant Aquatic Programs.
                                                                                                                                                    48              Developing the Art of Sculling.

                                                                                                                                   54
                                                                                                                                                    52              Teaching Survival Strokes.
                                                                                                                                                    54              Swimmers with a Disability, Learn to Swim - Teachers’ Workshops 2008
                                                                                                                                                    55              SWD LTS Teachers Workshop

                                                                                                                                                    DEVELOPING THE SWIM INDUSTRY
                                                                                                                                                    25              Swimmers with ability in disability.
                                                                                                                                                    28              Taking the plunge - becoming a full-time coach.

                                                                                                                                                    REGULARS
                                                                                                                                                    6               Editorial
                                                                                                                                                    40              Industry News - You now have a choice

                                                                                                                                   58
                                                                                                                                                                    ascta launches new Teacher Accreditation.
                                                                                                                                                    50              Swim Australia
ascta presents the “Swimming in Australia” DVD series:                                                                                              60              Calendar

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                                                                                                                                                                                                                                                                                          5
Our biggest haul yet! - Beijing Wrap Taking the Plunge JX Times Poster - MemberDesq
Editorial
           Dr Ralph Richards                                                                                    qualities that sport contributes to the lives
           ascta, Chief Executive Officer                                                                       of athletes (and coaches) and sets them
                                                                                                                apart from the norm.
           The Beijing Olympic Games results are now officially
Regulars

                                                                                                                                                                                                                                          Regulars
                                                                                                                To paraphrase a well known saying; “it’s
           part of our swimming history – how will these                                                        better to have competed (regardless of the
           Olympics be remembered? First, they will be remembered                                               result) than to have never put everything
           as the fastest international swimming competition                                                    on the line.” Any human endeavour that
           we have ever seen. They will also be remembered for                                                  has value must also have risk. We must
                                                                                                                never lose sight of the fact that to achieve
           Michael Phelps’ accomplishments. He is a once in a                                                   we must also risk ‘failure’ (once again, I use
           generation athlete and everyone who knows swimming                                                   this term to mean not winning the Gold).
           will marvel at his accomplishments. Finally, the Beijing                                             We do not aim for Silver or Bronze, a final
                                                                                                                performance, or a semi-final performance;
           Olympics will be remembered for the 20 medals won by                                                 we aim for Gold and that’s how it should be.
           the Australian Swimming Team – any country (other                                                    If we do not get there, it’s not due to any
           than the USA) would gladly take that total.                                                          lack of character or dedication. Once the
                                                                                                                results are in, the professional thing to do is
           Certainly, everyone active within our                                                                evaluate and then get on with life and sport.
           sport will have a deep appreciation of the                                                           The enduring legacy of any Olympic Games
           quality of those performances because                                                                and the lessons brought forward to coaches
           as coaches or teachers of swimming we                                                                at all levels of our sport are:
           know how long and hard the swimmer/
                                                                                                                • Stay positive and focused at all times
           coach partnership has worked to achieve
                                                                                                                  and try to convey this message to your
           their success. Because of our background
           knowledge of swimming we understand
                                                                                                                  athletes, their families and the public at                     AUSTRALIAN Olympic Medal Tally – SWIMMING
                                                                                                                  large. Your ability as a coach to deal with     VENUE         YEAR         GOLD            SILVER   BRONZE   TOTALS
           that Olympic Trials qualifying criteria were
                                                                                                                  the next situation will depend upon how
           so tough that only exceptional athletes                                                                                                                Athens        1896          0                0         0       0
                                                                                                                  to handle the present.
           became members of the Australian Team.
           What happens when the public (who have                                                               • Enjoy what you do. It’s healthy and             Paris         1900          2                0         0       2
           a limited understanding of our sport) view                                                             natural to celebrate our achievements           St. Louis     1904          0                0         0       0
           the Games result from a totally different                                                              (and those of our athletes), but take the
                                                                                                                                                                  London        1908          0                1         1       2
           perspective and expectation?                                                                           advice
                                                                                                                  we give and enjoy the process as much           Stockholm     1912          2                2         2       6
           We are often put in a position of responding
                                                                                                                  as the outcome.                                 Antwerp       1920          0                1         1       2
           to (or sometimes defending) the public
           perception of our sport. Because our sport                                                           • Continue to pursue your dreams – but            Paris         1924          2                1         2       5
           holds such a high standing within the                                                                  realise that dreams do not become
                                                                                                                                                                  Amsterdam     1928          1                2         0       3
           public eye, some people see our medal                                                                  reality by chance, they require sustained
           result as the only result. As aquatics                                                                 effort. Every coach wants to develop            Los Angeles   1932          1                1         0       2
           professionals we know this is far from the                                                             successful athletes, but few are prepared       Berlin        1936          0                0         0       0
           truth, it’s up to us to strongly put forward       improve on every aspect.                            to put in place the required elements.
                                                                                                                                                                  London        1948          0                2         2       4
           our position with reasoned and considered          Because coaching is an occupation driven          • Improve your likelihood for future
           thinking. Every Australian should feel great       by results, it’s easy to put unrealistic            success by learning, growing                    Helsinki      1952          1                0         0       1
           pride that our swimmers represented their          pressure on ourselves and our athletes. On          professionally, and expanding your              Melbourne     1956          8                4         2       14
           country, themselves, their coaches and             one hand we must set ambitious goals and            horizons.                                       Rome          1960          5                4         3       12
           Clubs with great distinction – regardless of       prepare ourselves to meet the toughest            • Accept that improvement (i.e.
           the medal tally.                                   challenge; on the other hand we feel let-                                                           Tokyo         1964          4                1         5       10
                                                                                                                  improvement in each individual athlete
           A wise coach once told me that when                down if we do not live up to our dream.             or in a Club/squad, or in one’s self ) takes    Mexico        1968          3                2         3       8
           critiquing a sporting performance, it’s OK to      This is the great paradox that competition          time; this is why we develop long-term          Munich        1972          6                2         2       10
           criticise the act as long as you don’t criticise   offers. We tell our athletes that winning isn’t     plans.
                                                              ‘everything’ and that it’s more important to                                                        Montreal      1976          0                0         1       1
           the individual. As professionals we will                                                             In the final analysis each individual will
           evaluate results and find both positives and       ‘have fun’ and to value the process as much                                                         Moscow        1980          2                0         5       7
                                                                                                                determine what Australia’s Olympic result
           negatives. Hopefully, we will learn from our       as the outcome. Yet coaches and athletes                                                            Los Angeles   1984          1                5         6       12
                                                                                                                represents to them. I hope you share
           experience and change what needs change            can feel devastated when performance
                                                                                                                my optimism and look forward to                   Seoul         1988          1                1         1       3
           and support strategies that have served            does not match expectation or potential.
                                                                                                                making good programs great and great
           us well. This is how professionals work. We        The Olympic Games make us acutely aware                                                             Barcelona     1992          1                3         5       9
                                                                                                                programs unstoppable.
           must celebrate the fact that we have so            of this sporting paradox – we want to win,                                                          Atlanta       1996          2                4         6       12
           many talented and dedicated individuals in         we plan to win, but reality dictates that we
                                                                                                                                                                  Sydney        2000          5                9         4       18
           our sport and the overwhelming positives           do not always ‘win’ (in this last case, I use
           that flow through our sporting culture from        the term ‘win’ as a Gold Medal result). There                                                       Athens        2004          7                5         4       16
           top to bottom. Fundamentally, we have a            is nothing wrong with aiming high and                                                               Beijing       2008          6                6         8       20
           sporting system that few other countries           daring to dream – these are the intangible
           can match – this is not to say that we can’t                                                                                                                                       60              56        63      179

           6                                                         SWIMMING IN AUSTRALIA                                                                                                   SWIMMING IN AUSTRALIA

                                                                                                                                                                                                                                      7
Our biggest haul yet! - Beijing Wrap Taking the Plunge JX Times Poster - MemberDesq
MEDAL MADNESS AS DOLPHINS BRING
           HOME THE GOODS FROM BEIJING
           Ian Hanson                                                                                         did not show any signs of stress or a weight
           Hanson Media Group                                                                                 of a nation on their shoulders.
           The swimming team contributed to almost half                                                       They handled themselves with a cool, race-

                                                                                                                                                                                                                                                                                                          Features
Features

                                                                                                              hardened look in their eyes and in many
           of Australia’s overall medal tally in nine record                                                  cases a sense of enjoyment that they were
           breaking days during the Games of the 29th Olympiad                                                in Beijing to celebrate the Olympic Games.
           in Beijing.                                                                                        There were tears of joy, achievement
                                                                                                              and despair; of disappointment and of
           The Australian pool team of 42, won 20            attack on the history-making swim meet           satisfaction; smiles and laughter of relief
           medals (six gold, six silver and eight bronze)    like no other.                                   and amazing sportsmanship.
           two more than Sydney’s 18 (five gold, nine        The Aussies were in the thick of the action      The never-say-die fighting spirit of Rice
           silver and four bronze) and five more than        from day one when Stephanie Rice won the         led the way for the Aussies with three gold
           the 15 (seven, five and three) in Athens.         first of her three gold medals and captured      medals in the 200 and 400m individual
           It was also the third most gold medals won        the hearts of a nation.                          medleys before playing her part in the gold-
           by an Australian team behind Melbourne                                                             medal winning 4 x 200m freestyle relay.
                                                                                                              She became the first Australian female to
                                                                                                              win two individual Olympic gold medals
                                                                                                              since Shane Gould, who won three
                                                                                                              individual gold medals (200m freestyle,
                                                                                                              400m freestyle, 200m individual medley) in
                                                                                                              Munich in 1972.
                                                                                                              Rice, at 20-years of age, is now
                                                                                                              regarded as the greatest all-round
                                                                                                              swimmer in the world, represents
                                                                                                              the new generation of Australian
                                                                                                              swimmer.
                                                                                                                                                             • The emergence of Australia’s men to           freestyle relay) and Emily Seebohm         his preparation – it was faultless,” said Pope,
                                                                                                              Supporting Rice’s triple gold performance        win individual medals in the 100m             (gold 4x100m medley relay) after their     who took over from Hackett’s long-time
                                                                                                              were some amazing highlights and here are        freestyle (Eamon Sullivan, silver), 200m      disappointments early in the week.         coach Denis Cotterell two years ago.
                                                                                                              just some as we look back over a history-        breaststroke (Brenton Rickard, silver);    Everyone certainly felt for Hackett who       “I am so proud of the boy and proud of his
                                                                                                              making week.                                     100m backstroke (Hayden Stoeckel,          put everything humanly possible into his      100 percent dedication to training. He is
                                                                                                              • Jessicah Schipper’s extraordinary              bronze) and 100m butterfly (Andrew         campaign for that shot at history – but it    without doubt the most dedicated athlete I
                                                                                                                togetherness, after being forced into a        Lauterstein, bronze) and;                  wasn’t to be.                                 have ever worked with.
                                                                                                                second swim suit just minutes before the     • The aplomb of 16-year-olds Cate            His coach Ian Pope was proud of his charge.   “His training, his attitude, his recovery was
                                                                                                                100m butterfly final, in which she won         Campbell (bronze 50m freestyle; 4x100m
                                                                                                                bronze behind team mate Libby Trickett.                                                   “We could not have done anything more in      all spot on and I could not have asked for
                                                                                                                (The zipper locked on her original suit);                                                                                               anything more.”
           (eight) and Athens (seven). IAN HANSON                                                                                                                                                                                                       Hackett swam his way to exhaustion,
                                                             Over the next seven days, Australian             • Leisel Jones’ first individual gold medal
           reports on his seventh Olympic Games….                                                                                                                                                                                                       admitting he did not see the big Tunisian in
                                                             swimmers would collect a record breaking           in the 100m breaststroke and her
           The build up was as concentrated on the           20 medals and break six World, 16                                                                                                                                                          the outside lane.
                                                                                                                subsequent silver (200m breaststroke)
           Australian swimming team as any team              Commonwealth and 24 Australian Records                                                                                                                                                     “When he decided to go I didn’t react
                                                                                                                and gold (4x100m medley) to take her
           in the 100 year history of the sport and          and 33 swimmers (75 percent) would take            overall Olympic tally from three Games                                                                                                  quickly enough and as hard as I tried I just
           the team, under the guidance of Alan              home a medal from the Water Cube.                  to eight medals;                                                                                                                        couldn’t reel him in,” said Hackett.
           Thompson, delivered in the Olympic
                                                             For the first time in history an Australian      • Trickett’s gracious over the lane-rope                                                                                                  “It’s disappointing of course but I gave it my
           spotlight.
                                                             team won a medal (two gold, one silver and         congratulatory hug with Britta Steffen                                                                                                  all and that’s all you can ask for.
           The Australians, for so long the number two       three bronze) in all six relays – one of the       at the conclusion of the 100m freestyle
           team in the world again finished second                                                                                                                                                                                                      “Maybe the effect of two very fast 1500s
                                                             team goals.                                        after Trickett scraped into the final                                                                                                   in two days did take some toll – but no
           to the Michael Phelps (eight gold – seven                                                            following a disqualification of a Chinese
                                                             That in itself is a major factor in the depth                                                                                                                                              excuses.”
           world records) led USA (12 gold, 9 silver, 10                                                        swimmer Jiaying Pang. Steffen won gold
                                                             of talent in the Australian program and the                                                                                                                                                That’s the attitude of the Australian captain
           bronze: Total 31) on the overall medal tally                                                         and Trickett silver;
                                                             “alternate relay swimmers” who will form                                                                                                                                                   who has declared his 1500m freestyle career
           with Great Britain third (two, one, one: total
                                                             the basis of the squad moving forward.           • The anguish and agony on Grant                                                                                                          over, but not his career… just yet.
           four) and Japan (two, zero, three: total five)
                                                             The swimmers stood tall despite what               Hackett’s face and body after he finished
           in fourth place, with 19 countries winning                                                                                                                                                                                                   There is every chance he will again
                                                             appeared to be a 24-7 scrutiny on Australia’s      second in his quest to win three Olympic
           medals.                                                                                                                                                                                                                                      lead the team to next year’s FINA World
                                                             highest profile Olympic team.                      gold medals in the 1500m freestyle.
           It was a week that for the first time in recent                                                      Beaten by Tunisia’s Oussama Mellouli;                                                                                                   Championships, chasing gold in the 400m
           memory featured morning finals which              There is always an air of expectation                                                                                                                                                      freestyle and a possible showdown with
                                                             surrounding the Australian swim team from        • The joyous celebration of the Australian
           provided so much commentary in the lead                                                                                                                                                                                                      Michael Phelps.
                                                             their “rock star” status arrival to their 300-     4x200m freestyle relay team of Kylie
           up to the meet – almost, dare I say it, as                                                           Palmer, Linda MacKenzie, Bronte Barratt                                                                                                 Now that’s worth waiting around for.
           much as the Speedo LZR bodysuit.                  plus press conference. Although, the inside
                                                                                                                and Stephanie Rice when they won a
                                                             of Alan Thompson’s talented group certainly
           Along with the hype surrounding Phelps’                                                              surprise gold;

           8                                                        SWIMMING IN AUSTRALIA                                                                                                                        SWIMMING IN AUSTRALIA

                                                                                                                                                                                                                                                                                             9
Our biggest haul yet! - Beijing Wrap Taking the Plunge JX Times Poster - MemberDesq
Olympic swim wrap up
           Ian Hanson
           Hanson Media Group

           MEN                                            100m freestyle                                   Australia was not represented in the final                                                     final everyone thought the eight Gold           This was billed as one of the great
                                                          GOLD: Alain Bernard          FRA        47.21    of the 200m freestyle, an event dominated                                                      dream was over…..until the scoreboard           showdowns of the Games and the
           50m freestyle                                                                                   by Pieter van den Hoogenband and Ian                                                           showed us otherwise. The most amazing           combatants certainly didn’t let us down.
                                                          SILVER: Eamon Sullivan       AUS        47.32

                                                                                                                                                                                                                                                                                                           Features
Features

           GOLD: Cesar Cielo Filho     BRA        21.30                                                    Thorpe in 2000 and 2004. But it did not stop                                                   touch in Olympic history showed Michael         It went right down to the wire as they say.
                                                          BRONZE: Jason Lezak          USA        47.67    Michael Phelps from stamping his seal of                                                       Phelps first and Milorad Cavic second,          The powerful French outfit looked to have
           SILVER: Amaury Leveaux      FRA        21.45
                                                          BRONZE: Cesar Cielo Filho BRA           47.67    approval on the event with an extraordinary                                                    with Australia’s Andrew Lauterstein on the      it sewn up, until Jason Lezak grabbed Gold
           BRONZE: Alain Bernard       FRA        21.49                                                    World Record of 1:42.96.                                                                       podium for Bronze and a new Australian          for the US on the final stroke. Phelps owes
           4 Ashley Callus             AUS        21.62                                                                                                                                                   and Commonwealth record. Phelps looked          Lezak a cigar when they start toasting his
                                                                                                           1500m freestyle                                                                                beaten until Cavic failed to get to the wall.   eight Golds. This was close. As hard as they
           6 Eamon Sullivan            AUS        21.65
                                                                                                           GOLD: Oussama Mellouli       TUN     14:40.84                                                  History was in the waiting.                     tried, the Aussies couldn’t quite match it but
                                                                                                           SILVER: Grant Hackett        AUS     14:41.53                                                                                                  they have the potential to win in London.
                                                                                                                                                                                                          200m butterfly
                                                                                                           BRONZE: Ryan Cochrane        CAN     14:42.69                                                                                                  4x200m freestyle relay
                                                                                                                                                                                                          GOLD: Michael Phelps         USA 1:52.03 WR
                                                                                                           This was to be Grant Hackett’s finest hour.                                                                                                    GOLD: USA 		                       6:58.56 WR
                                                                                                                                                                                                          SILVER: Laszlo Cseh          HUN      1:52.70
                                                                                                           The king of the Olympic 1500m since 2000
                                                                                                                                                                                                          BRONZE: Takeshi Matsuda JPN           1:52.97   SILVER: RUS 		                         7:03.70
                                                                                                           was supposed to wrap up his slice of Beijing
                                                                                                           and win Olympic immortality. But Tunisia’s                                                     The power of Phelps was never better            BRONZE: AUS		                          7:04.98
                                                                                                           Ousamma Mellouli had other ideas and                                                           emphasised than in this event. The sheer        The powerful Phelps led Americans were
                                                                                                           denied Hackett’s dream. Just over half-a-                                                      strength and dolphin-like abilities of Phelps   always going to be team to beat here and a
                                                                                                           second separated Hackett from his place                                                        came to the fore over the final lap when        new world mark under seven minutes was
                                                                                                           in history. It was the first Olympic Gold in     200m breaststroke                             he swamped all challengers with another         amazing, with the Russians grabbing Silver
                                                                                                           swimming to Tunisia and the only medal in        GOLD: Kosuke Kitajima      JPN     2:07.64    World Record and another Gold medal. Full       and the brave new-look Australian outfit
                                                                                                           the pool for Canada.                                                                           marks to the likes of Cseh and Matsuda for      hung on bravely for the Bronze. Well done
                                                                                                                                                            SILVER: Brenton Rickard    AUS     2:08.88    throwing down the gauntlet.                     to Pat Murphy, Nick Ffrost, Grant Brits and
                                                                                                           100m backstroke                                  BRONZE: Hugues Duboscq FRA         2:08.94                                                    captain Grant Hackett for a job well done.
                                                                                                           GOLD: Aaron Peirsol          USA     52.54 WR                                                  200m individual medley
                                                                                                                                                            Kitajima was again the benchmark here,
                                                                                                                                                                                                          GOLD: Michael Phelps         USA 1:54.23 WR     4x100m medley relay
                                                                                                           SILVER: Matt Grevers         USA         53.11   he has been the man when it comes to the
                                                                                                                                                            big competitions and the Olympics have        SILVER: Laszlo Cseh          HUN      1:56.52   GOLD: USA		                        3:29.34 WR
                                                                                                           BRONZE: Hayden Stoeckel AUS              53.18
                                                                                                                                                            been his stage. Brenton Rickard went into     BRONZE: Ryan Lochte          USA      1:56.53   SILVER: AUS 		                         3:30.04
                                                          7 Matt Targett               AUS        48.20    5 Ashley Delaney             AUS         53.31
                                                                                                                                                            these Games showing no fear for anyone                                                        BRONZE: JPN 		                         3:31.18
                                                          After a huge build up to this final it was       The Olympics will always throw up a                                                            Domination with a capital MP was the story
                                                                                                                                                            and again he showed he can mix it with
                                                          Frenchman Alain Bernard who took centre          surprise packet and in Hayden Stoeckel this                                                    in the shorter of the two medleys – in the      Could the Aussies spoil the Phelps party?
                                                                                                                                                            the best, finishing with Silver in a new
                                                          stage over World Record holder Eamon             was the boy who jumped out of the box                                                          water, over the water, off the walls – he is    As hard as they tried the youngsters from
                                                                                                                                                            Australian record time.
                                                          Sullivan in a helter-skelter finish with         with a new Commonwealth record in the                                                          the man for all seasons. To win any race by     Down Under couldn’t quite get there. The
           Australia may not have reached the             just 0.11 separating the pair in the end.        heats to throw down the gauntlet to the          100m butterfly                                two seconds is hot. To win an Olympic final     final candle on the cake was in place for
           podium in this event but there was an          The powerfully built Bernard, who has            world’s biggest names. He came out in the        GOLD: Michael Phelps       USA       50.58    over two laps – extraordinary. Another Gold     Phelps, as he and the remainder of the US
           Australian heavily involved in the pool        exchanged World Records with Sullivan all        final and grabbed Bronze medal behind the                                                      and another WR. Had to feel sorry for Cseh      quartet of Peirsol, Hansen and Lezak came
           deck celebrations when Brazil’s Cesar                                                           US boys. Fellow Australian Ashley Delaney        SILVER: Milorad Cavic      SRB       50.59    and Lochte.                                     together again to dominate in a new World
                                                          year, was just a fraction too strong. There
           Cielo Filho won the 50m dash. Sydney and       will be more enthralling duels in what will      wasn’t far away. Their futures look rosy.        BRONZE: Andrew LautersteinAUS        51.12                                                    Record. The Aussies chased and chased but
                                                                                                                                                                                                          4x100m freestyle relay                          couldn’t quite make it, finishing in a furious
           Athens Olympic sprinter Brett Hawke was        be a very exciting future for men’s sprinting.                                                    Could anyone halt the MP train? By the time
                                                                                                           200m backstroke                                                                                GOLD: USA		                           3:08.24   second place with Japan a well deserved
           in Beijing as his coach. Hawke coaches                                                                                                           the 100m fly came around there were some
           Cielo at the University of Auburn. Retiring    200m freestyle                                   GOLD: Ryan Lochte            USA 1:53.94 WR      doubts about whether he could maintain        SILVER: FRA		                         3:08.32   Bronze medal.
           triple Olympian Ashley Callus swam above       GOLD: Michael Phelps         USA 1:42.96 WR      SILVER: Aaron Peirsol        USA       1:54.33   the rage and with the final touch in the      BRONZE: AUS		                         3:09.91
           himself to claim fourth with World Record      SILVER: Taehwan Park         KOR      1:44.85    BRONZE: Arkady Vyatchanin RUS          1:54.93
           holder Eamon Sullivan a disappointing
                                                          BRONZE: Peter Vanderkaay USA          1:45.14    6 Hayden Stoeckel            AUS       1:56.39
           sixth.
                                                                                                           This was always going to be a tough ask
                                                                                                           with the US pair Lochte and Peirsol on the
                                                                                                           warpath. Make no mistake, Hayden Stoeckel
                                                                                                           in his second final mixed it with the best to
                                                                                                           finish sixth in another personal best time.

                                                                                                           100m BREASTROKE
                                                                                                           GOLD: Kosuke Kitajima         JPN        58.91
                                                                                                           SILVER: Alexander Dale Oen NOR           59.20
                                                                                                           BRONZE: Hugues Duboscq FRA               59.37
                                                                                                           Brenton Rickard mixed it with an all-
                                                                                                           star field to finishes fifth in 59.74. After
                                                                                                           becoming the first Australian to crack the
                                                                                                           one minute in his heat in 59.89, Rickard
                                                                                                           lowered the Australian Record again to
                                                                                                           clock 59.65 in the semi-final.

                                                                 SWIMMING IN AUSTRALIA                                                                                                                           SWIMMING IN AUSTRALIA
Our biggest haul yet! - Beijing Wrap Taking the Plunge JX Times Poster - MemberDesq
WOMEN                                           800m freestyle                                The bridesmaid finally had her day in the                                                                                                     400m individual medley
                                                           GOLD: Rebecca Adlington GBR 8:14.10 WR        sun when Kirsty Coventry, after three Silver                                                                                                  GOLD: Stephanie Rice        AUS 4:29.45 WR
           50m freestyle                                                                                 medals, final cracked it for Gold in the 200m
                                                           SILVER: Alessia Filipp     ITA     8:20.23                                                                                                                                                  SILVER: Kirsty Coventry     ZIM      4:29.89

                                                                                                                                                                                                                                                                                                       Features
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           GOLD: Britta Steffen         GER        24.06                                                 backstroke and in a new World Record time.
                                                           BRONZE: Lotte Friis        DEN     8:23.03    Australian girls Meagen Nay and Belinda                                                                                                       BRONZE: Katie Hoff          USA      4:31.71
           SILVER: Dara Torres          USA        24.07
                                                           6 Kylie Palmer             AUS     8:26.39    Hocking were ever-present and showed                                                                                                          Australia’s Stephanie Rice became the first
           BRONZE: Cate Campbell        AUS        24.17                                                 why they can be among the medals in the                                                                                                       Australian since Gail Neal to win this event
                                                           The name Rebecca Adlington will be
           4th Lisbeth Trickett         AUS        24.25   one synonymous with Beijing after she         years to come.                                                                                                                                in a remarkable World Record swim against
           With the events of the week this was always     destroyed the longest standing World                                                                                                                                                        two of the greatest swimmers in the world
                                                                                                         100m breaststroke                                                                                                                             in Kirsty Coventry and Katie Hoff. Rice took
           going to be a close one and anyone’s race.      Record, set by American Janet Evans in
           Steffan held it together the best to claim      1987, in the women’s 800m freestyle           GOLD: Leisel Jones           AUS      1:05.17                                                                                                 almost two seconds off Hoff’s mark and
           the 50 and 100 for a rare Olympic double,       clocking an amazing 8:14.10. It was one       SILVER: Rebecca Soni         USA      1:06.73                                                                                                 became the first female to break 4:30 for
           with the ageless Dara Torres claiming Silver    of the most amazing swims of the meet.                                                                                                                                                      400IM.
                                                                                                         BRONZE: Mirna Jukic          AUT      1:07.34
           and 16 year-old Australian Cate Campbell        Australian Kylie Palmer swam 8:26.39 to       6 Tarnee White               AUS      1:07.63                                                                                                 4x100m freestyle relay
           winning Bronze. World Record holder Libby       finish sixth after her Australian record
           Trickett was a touch away in fourth.                                                          Finally….Leisel Jones gets the individual                                                                                                     GOLD: NED		                          3:33.76
                                                           breaking swim in the heat, which came after
                                                           her Gold medal in the 4x200m freestyle        Gold medal she has gone ever so close                                                                                                         SILVER: USA 		                       3:34.33
           100m freestyle                                                                                to in 2000 and 2004 with a dominant
                                                           relay Gold.                                                                                                                                                                                 BRONZE: AUS 		                       3:35.05
           GOLD: Britta Steffen         GER        53.12                                                 performance in the women’s 100m
                                                                                                         breaststroke. Her fellow finalist from                                                                                                        This was always going to be a tough
           SILVER: Lisbeth Trickett     AUS        53.16                                                                                                                                                                                               encounter for the Australian girls who
                                                                                                         Sydney 2000, Tarnee White, bowed out of
           BRONZE: Natalie Coughlin USA            53.39                                                 international competition with sixth placing                                                                                                  have been the dominant force in the
           Libby Trickett was lucky to be in this final                                                  after overcoming amazing injury hurdles to                                                                                                    4x100m free relay in recent years. The flying
           after a disqualification saw her elevated                                                     make her second Olympic team.                                                                                                                 Dutchwomen and the USA were just too hot
           from ninth to the final and gave her lane                                                                                                                                                                                                   on the day for the Australian quartet of Cate
           eight and a shot at redemption from four                                                      200m breaststroke                                                                                                                             Campbell, Alice Mills, Melanie Schlanger
           years ago when she failed to make the final                                                   GOLD: Rebecca Soni           USA      2:20.22                                                                                                 and Libby Trickett.
           as a World Record holder. She gave a great                                                    SILVER: Leisel Jones         AUS      2:22.05                                                                                                 4x200m freestyle relay
           sight, leading until the final few metres
                                                                                                         BRONZE: Sara Nordenstam NOR           2:23.02                                                                                                 GOLD: AUS		                       7:44.31 WR
           when Steffen took over to take the Gold,
           with Trickett a relieved second and Natalie                                                   Rebecca Soni kept the US Olympic flag                                                                                                         SILVER: CHN		                        7:45.93
           Coughlin winning the Bronze.                                                                  flying in this event with a powerful finishing                                                                                                BRONZE: USA		                        7:46.33
                                                                                                                                                          200m individual medley                         has an amazing inner drive to compete.
                                                                                                         burst that not even Leisel Jones could
                                                                                                                                                          GOLD: Stephanie Rice        AUS 2:08.45 WR     Rice snatched the Gold and the WR from        The “400 girls” came out to smash the World
           200m freestyle                                                                                combat. Jones followed up her Silver to
                                                                                                                                                                                                         the determined Coventry with two of the       Record and gate crash the Gold in an event
           GOLD: Federica Pellegrini    ITA      1:54.82                                                 Amanda Beard in 2004 with another Silver,        SILVER: Kirsty Coventry     ZIM      2:08.59
                                                                                                                                                                                                         sport’s biggest names, Natalie Coughlin and   which Australia has promised so much and
           SILVER: Sara Sakovic         SLO      1:54.97                                                 taking her Olympic tally to seven before the     BRONZE: Natalie Coughlin USA         2:10.34   Katie Hoff in third and fourth. Australia’s   delivered so little over the past decade.
                                                                                                         medley relay.
           BRONZE: Jiaying Pang         CHN      1:55.05                                                                                                  5 Alicia Coutts             AUS      2:11.43   big stage rookie Alicia Coutts gave a great   This was their time to shine with the squad
                                                                                                         100m butterfly                                   When it comes to a dog-fight then              account of herself and will be so much        of eight – heat team of Angie Bainbridge,
           7 Bronte Barratt             AUS      1:57.83
                                                                                                                                                          Stephanie Rice is the top dog. Eye-ball-to-    better for the experience.                    Lara Davenport, Felicity Galvez and Melanie
           This was always going to be anyone’s race                                                     GOLD: Lisbeth Trickett       AUS        56.73
                                                           100m backstroke                                                                                eye-ball Rice and Kirsty Coventry swam                                                       Schlanger paving the way for the 400m
           and the Italian Federica Pellegrini saved                                                     SILVER: Christine MagnusonUSA           57.10                                                                                                 specialists Bronte Barratt, Kylie Palmer,
                                                           GOLD: Natalie Coughlin     USA       58.96                                                     towards the finish and it was Rice who
           the bacon for Italy, winning their only                                                       BRONZE: Jessicah Schipper AUS           57.25                                                                                                 Linda MacKenzie and Stephanie Rice to add
           Swimming Gold medal of the Games. One           SILVER: Kirsty Coventry    ZIM       59.19
                                                                                                         Libby Trickett won her first individual                                                                                                       one Gold medal that came from left field,
           of the finds of the meet, Slovakian Sara        BRONZE: Margaret Hoelzer USA         59.34                                                                                                                                                  and smashed the World Record by nearly 6
                                                                                                         Olympic gold medal and started her week
           Sakovic, was second and local star Jiaying      Natalie Coughlin has been the dominant                                                                                                                                                      seconds.
                                                                                                         on a high, while Jessicah Schipper took the
           Pang won Bronze. Australia’s Bronte Barratt     force in the women’s 100m backstroke for      bronze after having to change her swim suit                                                                                                   4x100m medley relay
           hung in well to finish seventh.                 the past six years but she had to work as     just minutes before the start of the race.
                                                           hard as she has ever worked to keep Kirsty                                                                                                                                                  GOLD: AUS		                       3:52.69 WR
           400m freestyle
                                                           Coventry and Margaret Hoelzer at bay.         200m butterfly                                                                                                                                SILVER: USA		                        3:53.30
           GOLD: Rebecca Adlington GBR           4:03.22   Australians Emily Seebohm and Sophie          GOLD: Zige Liu               CHN 2:04.18 WR                                                                                                   BRONZE: CHN		                        3:56.11
           SILVER: Katie Hoff           USA      4:03.29   Edington failed to qualify for the final
                                                                                                         SILVER: Liuyang Jiao         CHN      2:04.72                                                                                                 No other Australian relay team in Olympic
           BRONZE: Joanne Jackson       GBR      4:03.52   although, Seebohm’s relay split would have
                                                           seen her in fourth place                      BRONZE: Jessicah Schipper AUS         2:06.26                                                                                                 history had successfully defended their
           7 Bronte Barratt             AUS      4:05.05                                                                                                                                                                                               crown until the team of Emily Seebohm,
                                                                                                         This turned out to be quite a controversial
           It has certainly been a long time between       200m backstroke                               race with Jessicah Schipper beaten by Zige                                                                                                    Leisel Jones, Jessicah Schipper and Libby
           Olympic swimming drinks (48 years in            GOLD: Kirsty Coventry      ZIM 2:05.24WR      Liu, who also trained under Ken Wood at                                                                                                       Trickett let loose on the Water Cube on the
           fact) for the Brits, particularly the women,                                                  Redcliffe. Schipper, as in the 100m finished                                                                                                  final night. The previous day the alternate
                                                           SILVER: Margaret Hoelzer   USA     2:06.23
           but the breakthrough came in the shape                                                        with the Bronze medal, a feat not to be                                                                                                       team of Seebohm, Tarnee White, Felicity
           of tall British blonde Rebecca Adlington        BRONZE: Reiko Nakamura JPN         2:07.13                                                                                                                                                  Galvez and Shayne Reese swam the second
                                                                                                         sneezed at in two Olympic finals.
           who claimed US starlet Katie Hoff in the        7 Meagen Nay               AUS     2:08.84                                                                                                                                                  fastest time in history to show the depth of
           last stroke to claim Gold by just 0.07 with a   8 Belinda Hocking          AUS     2:10.12                                                                                                                                                  the Dolphins program. As hard as the US
           second British girl Joanne Jacksons making                                                                                                                                                                                                  mounted their chase they could not peg
           it a double celebration taking the Bronze.                                                                                                                                                                                                  back the awesome Aussie foursome.

           12                                                     SWIMMING IN AUSTRALIA                                                                                                                         SWIMMING IN AUSTRALIA

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Our biggest haul yet! - Beijing Wrap Taking the Plunge JX Times Poster - MemberDesq
Women's 200m Backstroke (see WR)
                                                  2008 Beijing Olympic Games - swimming
                                                                                                                                              Women's 100m Breaststroke: 1:05.17, Leisel Jones, Australia
            Country                               Gold                        Silver                     Bronze                     Total
                                                                                                                                              Women's 200m Breaststroke (see WR)

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            USA                                     12                           9                          10                          31
                                                                                                                                              Women's 200m Butterfly (see WR)
            AUS                                      6                           6                           8                          20
                                                                                                                                              Women's 200m Individual Medley (see WR)
            GBR                                      2                           2                           2                           6
                                                                                                                                              Women's 400m Individual Medley (see WR)
            JPN                                      2                           0                           3                           5    Women's 4x100m Freestyle Relay: 3:33.76, Netherlands (Dekker, Kromowidjojo, Heemskerk, Veldhuis)
            GER                                      2                           0                           1                           3    Women's 4x200m Freestyle Relay (see WR)
            NED                                      2                           0                           0                           2    Women's 4x100m Medley Relay (see WR)
            CHN                                      1                           3                           2                           6    Note: Netherland's Inge De Bruijn's 100m Butterfly World Record of 56.61 from the 2000 Olympics was the ONLY women’s Olympic Record
            FRA                                      1                           2                           2                           5    not bettered in Beijing.

            ZIM                                      1                           3                           0                           4    Men’s World Records (11)
            KOR                                      1                           1                           0                           2    Men's 100m Freestyle: 47.05, Eamon Sullivan, Australia (semi 2) 47.20, Alain Bernard, France (semi 1) 47.24, Eamon Sullivan, Australia (relay
                                                                                                                                         2
                                                                                                                                              lead off ) (old= 47.50, Alain Bernard, France, March 2008)
            ITA                                      1                           1                           0
                                                                                                                                              Men's 200m Freestyle: 1:42.96, Michael Phelps, USA (old= 1:43.86, Phelps, March 2007)
            BRA                                      1                           0                           1                           2
                                                                                                                                              Men's 100m Backstroke: 52.54, Aaron Peirsol, USA (old=52.89, Peirsol, July 2008)
            TUN                                      1                           0                           0                           1
                                                                                                                                              Men's 200m Backstroke: 1:53.94, Ryan Lochte, USA (old= 1:54.32, Lochte-March 2007 & Aaron Peirsol, USA-July 2008)
            RUS                                      1                           0                           0                           1
                                                                                                                                              Men's 100m Breaststroke: 58.91, Kosuke Kitajima, Japan (old= 59.13, Brendan Hansen, USA, August 2006)
            HUN                                      0                           3                           0                           3
                                                                                                                                              Men's 200m Butterfly: 1:52.03, Michael Phelps, USA (old= 1:52.09, Phelps, March 2007)
            RUS                                      0                           1                           2                           3
                                                                                                                                              Men's 200m Individual Medley: 1:54.23, Michael Phelps, USA (old= 1:54.80, Phelps, July 2008)
            NOR                                      0                           1                           1                           2    Men's 400m Individual Medley: 4:03.84, Michael Phelps, USA (old= 4:05.25, Phelps, June 2008)
            SLO                                      0                           1                           0                           1    Men's 4x100m Freestyle Relay: 3:08.24, USA (Phelps, Weber-Gale, Jones, Lezak) finals; 3:12.23, USA (Adrian, Jones, Wildman-Tobriner, Grevers)
            SRB                                      0                           1                           0                           1    prelims (old= 3:12.46, USA, August 2006)
            AUT                                      0                           0                           1                           1    Men's 4x200m Freestyle Relay: 6:58.56, USA (Phelps, Lochte, Berens, Vanderkaay) (old= 7:03.24, USA, March 2007)
            DEN                                      0                           0                           1                           1    Men's 4x100m Medley Relay: 3:29.34, USA (Peirsol, Hansen, Phelps, Lezak) (old=3:30.68, USA, August 2004)
            CAN                                      0                           0                           1                           1    Men’s Olympic Records (15)
                                                                                                                                              Men's 50m Freestyle: 21.30, Cesar Cielo, Brazil
                                                                                                                                              Men's 100m Freestyle (see WR)
            Total                                   34                          34                          35                          103
                                                                                                                                              Men's 200m Freestyle (see WR)
           Records Established in Beijing                                                                                                     Men's 1500m Freestyle: 14:38.92, Grant Hackett, Australia (prelims)
           Women’s World Records (10)                                                                                                         Men's 100m Backstroke (see WR)
           Women's 200m Freestyle: 1:54.82, Federica Pellegrini, Italy (old= 1:55.52, Laure Manaudou, France, March 2007)                     Men's 200m Backstroke (see WR)
           [Note: Pellegrini broke the WR twice: prelims (1:55.45) and finals (1:54.82)]                                                      Men's 100m Breaststroke (see WR)
           Women's 800m Freestyle: 8:14.10, Rebecca Adlington, Great Britain (old= 8:16.22, Janet Evans, USA, August 1989)                    Men's 200m Breaststroke: 2:07.64, Kosuke Kitajima, Japan
           Women's 100m Backstroke: 58.77, Kirsty Coventry, Zimbabwe (old= 58.97, Natalie Coughlin, USA, July 2008)                           Men's 100m Butterfly: 50.58, Michael Phelps, USA
           Women's 200m Backstroke: 2:05.24, Kirsty Coventry, Zimbabwe (old= 2:06.09, Margaret Hoelzer, USA, July 2008)                       Men's 200m Butterfly (see WR)
           Women's 200m Breaststroke: 2:20.22, Rebecca Soni, USA (old= 2:20.54, Leisel Jones, Australia, February 2006)                       Men's 200m Individual Medley (see WR)
           Women's 200m Butterfly: 2:04.18, Zige Liu, China (old= 2:05.40, Jessicah Schipper, Australia, August 2006)                         Men's 400m Individual Medley (see WR)
           Women's 200m Individual Medley: 2:08.45, Stephanie Rice, Australia (old= 2:08.92, Rice, March 2008)                                Men's 4x100m Free Relay (see WR)
           Women's 400m Individual Medley: 4:29.45, Stephanie Rice, Australia (old= 4:31.12, Katie Hoff, USA, June 2008)                      Men's 4x200m Free Relay (see WR)
           Women's 4x200m Freestyle Relay: 7:44.31, Australia (Rice, Barratt, Palmer, MacKenzie) (old= 7:50.09, USA, March 2007)              Men's 4x100m Medley Relay (see WR)
           Women's 4x100m Medley Relay: 3:52.69, Australia (Seebohm, Jones, Schipper, Trickett) (old= 3:55.74, Australia, March 2007)         Note: Australian Ian Thorpe's 400m Freestyle World Record of 3:40.59 from the
                                                                                                                                              2000 Olympics was the ONLY men’s Olympic Record not bettered in Beijing.
           Women’s Olympic Records (15)
           Women's 50m Freestyle: 24.06, Britta Steffen, Germany
           Women's 100m Freestyle: 53.12, Britta Steffen, Germany
           Women's 200m Freestyle (see WR)
           Women's 400m Freestyle: 4:02.19, Federica Pellegrini, Italy
           Women's 800m Freestyle (see WR)
           Women's 100m Backstroke (see WR)

           14                                                      SWIMMING IN AUSTRALIA                                                                                                              SWIMMING IN AUSTRALIA

                                                                                                                                                                                                                                                                                15
Our biggest haul yet! - Beijing Wrap Taking the Plunge JX Times Poster - MemberDesq
THOMMO’S BEST MEN FOR THE
           JOB ON ANY GIVEN DAY
           Ian Hanson                                                                                     "A head coach is only as good as the people
           Hanson Media Group                                                                             around him and my team coaches and
                                                                                                          home coaches delivered Australia some
           Australia's National Head Coach and High Performance

                                                                                                                                                                                                                                                                                    Features
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                                                                                                          superbly prepared athletes.
           Manager Alan Thompson knows what it's like to go                                               "I feel very privileged to work with such
           into the swimming trenches.                                                                     a talented group."
           Planning an Olympic campaign for Australia's highest                                           Men like former Brisbane first grade rugby
                                                                                                          league forward Vince Raleigh whose squad
           profile team has been four years in the making.                                                of Linda MacKenzie, Brenton Rickard, Ashley
                                                                                                          Delaney, Pat Murphy, Nick Ffrost and Kirk
           Travelling the world, travelling Australia,     They were supported by a team of home
                                                                                                          Palmer all returned home from Beijing
           making sure every piece of the puzzle is in     coaches; Tony Shaw, Peter Bishop,
                                                                                                          with medals.
           place.                                          Glenn Baker, John Rodgers, Simon Cusack,
                                                           Peter Gartrell, Chris Urquhart and             Raleigh's Olympic medal tally reads:
           Making sure that he has the best possible
           team, the best possible staff and the best      John Fowlie who followed the team              • Brenton Rickard - silver 100m
           possible coaches doing their absolute all.      into the KL Staging camp.                        breaststroke; 4x100m medley relay;
           Thompson knows what it takes - he was the       Rodgers, the personal coach of 4X200           • Linda MacKenzie - gold 4x200m;
           head manager of the Sydney Olympic 2000         freestyle relay gold medallists Kylie Palmer   • Nick Ffrost, Patrick Murphy, Kirk Palmer -
           team under head coach Don Talbot.               and Bronte Barratt, then followed his girls      bronze 4 x20m freestyle relay;
                                                           onto the Beijing pooldeck.
           He was back on the Olympic trail four years                                                    • Ashley Delaney - silver 4x100m
           later as a personal coach under                 As did Shaw (Grant Brits 4X200 bronze),          medley relay.
           Leigh Nugent for Athens.                        Cusack (Cate Campbell - bronze 50m
                                                                                                          The efforts of Raleigh and fellow rookie
                                                           freestyle and 4X100m freestyle) and Gartrell
           Right from the start of the 2008 Olympic                                                       Olympic coaches Matt Brown (team coach
                                                           (Alicia Coutts - fifth 200m IM).
           campaign, which started in Kuala Lumpur                                                        with Emily Seebohm - gold WR 4X100m
           on July 26, the Australian troops were in the   Thompson's team coaches provided the           medley relay), Rohan Taylor (Leisel Jones -
           best of hands.                                  perfect lieutenants for his campaign.          gold 100m breaststroke; 4x100m medley
           There were the selected team coaches -          "I'm surrounded by the best                    relay; silver 200m breaststroke) and Grant
           Ken Wood, Vince Raleigh, Stephan Widmer,                                                       Stoelwinder (Eamon Sullivan - silver 100m
                                                           coaches in the world - they make               freestyle; silver 4x100m medley, bronze
           Rohan Taylor, Ian Pope, Michael Bohl,
           Shannon Rollason, Grant Stoelwinder,
                                                           me look good," Thompson said as                4x100m freestyle) were outstanding and
                                                           he reflected on his team's record-             places them in a great position for the next   But there will be some changes to the
           Greg Salter, Matt Brown and Greg Towle                                                                                                                                                     TEAM AWARDS
                                                                                                          four years.                                    coaching ranks, as so often happens after
           (open water).                                   winning medal haul of 20.                                                                                                                  SUSIE O'NEILL MEDAL                      MOST IMPORVED FEMALE IN A FINAL:
                                                                                                                                                         an Olympics.
                                                                                                                                                                                                      (For most outstanding Female Swimmer):   Stephanie Rice (400IM)
                                                                                                                                                         Grant Stoelwinder will make the big move
                                                                                                                                                                                                      Stephanie Rice
                                                                                                                                                         from Perth to Sydney to set up under the
                                                                                                                                                         NSWIS banner with Eamon Sullivan, while      KIEREN PERKINS MEDAL                     MOST IMPROVED MALE IN A FINAL:
                                                                                                                                                         Greg Salter - who has been synonymous        (For most outstanding Male Swimmer):     Ashley Callus (50m Freestyle)
                                                                                                                                                         with the NSWIS program at Kingscliff will    Eamon Sullivan
                                                                                                                                                         take 12 months off from elite coaching.
                                                                                                                                                                                                      DON TALBOT MEDAL                         BEST PERFORMED RELAY:
                                                                                                                                                         Stoelwinder will set up his own specialist
                                                                                                                                                                                                      (For the most outstanding Coach):        Women’s 4x100m Medley Relay
                                                                                                                                                         squad at the Ian Thorpe Pool and with
                                                                                                                                                                                                      Michael Bohl
                                                                                                                                                         Sullivan, will provide another major elite
                                                                                                                                                         program in a city which has certainly
                                                                                                                                                         undergone some major changes
                                                                                                                                                         in recent years.
                                                                                                                                                         The next major campaign for Thompson
                                                                                                                                                         and his troops will be to Rome next year
                                                                                                                                                         for the FINA World Championships.
                                                                                                                                                         The majority of the 30 medallists from
                                                                                                                                                         Beijing - apart from Ashley Callus,
                                                                                                                                                         Adam Pine, Lara Davenport and
                                                                                                                                                         Tarnee White - including team captain
                                                                                                                                                         Grant Hackett will be back chasing more
                                                                                                                                                         glory as the countdown starts for
                                                                                                                                                         London 2012.
                                                                                                                                                         Now that's a scary thought.

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                                                                                                                                                                                                                                                                               17
Our biggest haul yet! - Beijing Wrap Taking the Plunge JX Times Poster - MemberDesq
Our coaches had
           a great Olympics
           David Lyall                                                                                   “Since 1992 we have imported more
           Hanson Media Group                                                                            than 200 coaches from all over the world
                                                                                                         into Australia to coach Olympic sports,”
           It is a credit to our coaching structures that

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                                                                                                         Thompson said.
           Australia has such depth in that profession; 17 home                                          “Swimming was no different and we
           and team coaches were involved in the training and                                            brought in experienced foreigners like
           preparation of each swimmer winning a medal at the                                            Gennadi Touretski, Jim Fowlie, Barry Prime
           2008 Beijing Olympic Games.                                                                   and a few others to help boost our overall
                                                                                                         knowledge and skill set base.
           That sort of statistic speaks volumes of the   in the 200m Butterfly, and Rohan Taylor has    “We changed our culture over time, sharing
           levels of coaching experience that already     been coaching young British swimmer            more information amongst ourselves and
           exists in our country and argues well for      Ellen Gandy in Melbourne for some time.        with friendly rivals overseas and over the
           the future with elite coaching knowledge       Michael Scott is the National Performance      last 15 years or so we have developed
           accumulating in a vast number of people.       Director of British Swimming and half of his   the most sought after coaches in the
           Coaches as relatively new to elite coaching,   sport science staff are Australian. The list   swimming world.
           such as Simon Cusack, stood side-by-side       goes on.                                       “It’s been a great asset for our swimmers
           with distinguished professionals such as       All this demonstrates what many in the         as we have returned to near the top of
           Ken Wood; their combined efforts helped        swimming world already knew: that              world swimming but if we don’t retain the
           the Australian team to its greatest ever       Australian coaches are very, very good.        coaches that have built up this knowledge,
           Olympic medal haul – 20 trips to the                                                          it will be a huge threat to our future success.
                                                          The question now is – will that be a
           podium including six gold, six silver and                                                     “If we don’t find ways to keep improving
                                                          problem to the further development
           eight bronze.                                                                                 our structure and retain these coaches, or
                                                          of coaches in Australia and in turn the
           But the contribution of Australian coaches     further improvement of our athletes? Have      there will be a drain in coaches and a drain
           to Olympic success doesn’t stop there – the    Australian coaches become so good that         in performance.”
           pool deck at the Water Cube was littered       they will be lured overseas to coach?          To that end, Thompson and Swimming
           with Aussie coaches representing other                                                        Australia are working with the Australian
                                                          Australia’s National Head Coach
           countries – some with great aplomb.                                                           Sports Commission to set up funding and
                                                          Alan Thompson obviously hopes not and
           Brett Hawke was on the Brazilian staff         he is working tirelessly to ensure there is    programs to maintain and even improve on
           and coached Cesar Cielo Filho to the 50m       a repeatable, sustainable environment for      the country’s global standing in the pool.
           Freestyle gold medal. Hawke, himself a         coaches to maintain success in Australia.      “We are working closely with the Sports
           50m Freestyle finalist at the Athens Games                                                    Commission in a number of areas,                  particularly in establishing and maintaining   “We have to move to the next level in          "I've been coaching for two years but
           four years before, is also the regular coach                                                                                                    a Prodigious Talent Program for coaches and    our coaching by identifying talent in the      people don't realise I've been working at
           of silver medal winning French 4x100m                                                                                                           swimmers and our Centres of Excellence         coaching ranks, finding new ways to secure     this event for the past 10 years trying to win
           freestyle relay swimmer Fred Bousquet. In                                                                                                       Program to ensure security of tenure and       the talent we already have, or bringing        it," Hawke told the Australian Associated
           his job as an assistant at Auburn University                                                                                                    in turn financial security for our coaches,”   in people from outside Australia.              Press in Beijing.
           Hawke has had plenty to do with dual                                                                                                            Thompson said.                                 “If there is someone out there who             "I had so much knowledge that I wanted to
           Australian relay medallist Matt Targett and                                                                                                     “To achieve our goals of providing             we believe can help us, we will look           pass it on and I found the right person who
           several other male sprinters competing at                                                                                                       opportunities to attain repeatable,            at those options.”                             was willing to accept that knowledge and
           the Games.                                                                                                                                      sustainable success we need to provide                                                        it's just happened pretty quickly but I'm
                                                                                                                                                                                                          All of the coaches mentioned above, bar
           Legendary veteran coach Denis Cotterell                                                                                                         professional development prospects and         Hawke, have spent years coming through         glad it happened."
           was part of the Chinese staff and personally                                                                                                    international competitive opportunities        the Australian coaching structure – Regan      Hawke has said he would love to coach
           coached Lin Zhang to the silver medal in                                                                                                        to both coaches and swimmers.”                 and Cotterell leading swimmers to Olympic      Australians in Australia but hasn’t had
           the 400m freestyle. Zhang worked with                                                                                                           But Thompson and National Youth Coach          gold or coaching swimmers that would go        the opportunity yet. He will surely be
           Cotterell at his base on the Gold Coast                                                                                                         Leigh Nugent are not prepared to rest          onto win Olympic gold.                         a welcome addition to the Australian
           before Denis looked after his Games                                                                                                             on the laurels of those coaches already        Hawke’s story is a little different; at just   coaching scene if he does return,
           build-up in Beijing.
                                                                                                                                                           contributing to the Senior National Team.      33 Hawke has never coached in Australia,       something Thompson is keen on.
           Mark Regan coached the Danish team and                                                                                                          The pair are continually on the look out for   having returned to his alma mater in           “I would love to see Hawkey out here
           was able to help Lotte Friis to a surprise                                                                                                      coaching talent and new ways to improve        Alabama USA after his own swimming             coaching our swimmers,” Thompson said.
           bronze in the 800m freestyle.                                                                                                                   the coaching structures and skills that        career ended in 2006 to take up a role         “He obviously has a lot of knowledge and
           Otto Sonnleitner (consultant to China),                                                                                                         coaches have.                                  as an assistant.                               has learnt quickly. He will return to Australia
           Paul Birmingham (head coach of Malaysia)                                                                                                        “Leigh is always looking at developing the     While he has clearly benefited from            as an Olympic gold medal winning coach.
           and Peter Churchill (coach of Singapore’s                                                                                                       next generation of coaches and he held a       swimming and undertaking his coaching          That is a title not to be taken lightly, no
           fifth placed 100m butterflyer Li Tao) all                                                                                                       very successful camp for young swimmers        ‘apprenticeship’ in the US college system,     matter the circumstances.”
           played roles at the Games.                                                                                                                      and coaches at the Australian Institute        Hawke has no doubt benefited from the          Getting Hawke back to an Australian pool
           Adding another dimension was the                                                                                                                of Sport while the Olympics were on,”          Australian coaching structure too.
           contribution of current Australian team                                                                                                                                                                                                       deck will be a sensational coup to the
                                                                                                                                                           Thompson said.
           coaches who have mentored foreign                                                                                                                                                              After his young charge Cielo Filho won the     coaching ranks. Keeping all of those that
                                                                                                                                                           “We have started to bring developing           gold medal in the fastest men’s swimming       have helped build the Australian swim
           swimmers training in Australia in recent                                                                                                        coaches into our high performance
           years. Wood helped Chinese butterfliers                                                                                                                                                        race of all time, Hawke said he had been       team to what it is today will be an even
                                                                                                                                                           workshops and will continue to do so.          building his coaching knowledge for years,     bigger accomplishment.
           Zige Lui and Liuyang Jiao, who won medals
                                                                                                                                                                                                          even if it wasn’t with stopwatch in hand.

                                                                 SWIMMING IN AUSTRALIA                                                                                                                           SWIMMING IN AUSTRALIA
Lessons Learnt from
           the Olympic Experience
           Bill Sweetenham AM                                                                           continually offering athletes and coaches        country’s athletes rise to the occasion,
           The results of the world’s greatest sporting event                                           long-term career pathways. Formula One           producing performances above what are
                                                                                                        racing cars do not come off an assembly          normally achieved. However, having said
           are decided in a cut-throat, ruthless, pressure-

                                                                                                                                                                                                                                                                                                        Features
Features

                                                                                                        line, they are produced by individual            that, it is also very evident that successful
           packed competition with just two swimmers per                                                commitment to excellence – this is the           athletes find it extremely difficult to carry
           nation per event every four years. To some extent this                                       analogy that most countries must live by.        that success forward into four more years
           disguises the planning and preparation that it takes                                         After many years of both participating in        of preparation. Having risen to the highest
                                                                                                        the Olympic Games and observing them             level – how does one set higher goals and
           for countries to achieve consistent success from                                                                                              plan four to six years into the future?
                                                                                                        in detail, it is quite evident that successful
           one Olympic Games to the next. There will be some                                            countries retain approximately 70% of            It is evident that a great surge of effort,
           exceptions when a talented and driven athlete/coach                                          their staff from one Olympics to the next.       emotion and resources are allocated by
           combination comes to the fore. However, success                                              This includes management, coaching,              coaches, athletes and support staff in
                                                                                                        sports science/medicine and support staff.       their pursuit of Olympic selection. This
           by chance and/or individual commitment to high                                               Countries continually ‘blooding’ a significant   results in an ‘over-committed’ attitude for
           performance is the exception to the rule.                                                    number of new athletes and/or staff at           a large number of athletes who will not
                                                                                                        Olympic Games have not had a good track          make their respective country’s Olympic
           The lessons to be learnt from Olympic         that the destructive and negative influence    record in maintaining momentum and               Team. The inevitable consequence is a
           Games preparation can be widely applied to    of a ‘down period’ or ‘rebuilding’ attitude    having continued podium results. The             significant period of let-down that results
           strategies employed by successful coaches     creeps into our thinking. This should          same principle applies to Club coaching          in premature retirements after an intense
           working with athletes at any level – long-    not be accepted by the leaders within          – coaches must take the time and build           period of preparation and expectation.
           term athlete development, planning, and       any organisation.                              their programs and support staff so that         In other words, a coach with one or two
           athlete retention are common concerns of      Sustained success, in terms of depth of        the environment they create will regularly       swimmers who may have realistic Olympic
           every coach.                                  talent and a broad based program that          produce the result they seek.                    Team aspirations may unknowingly and
           Countries, Coaches, and Clubs who plan        includes all events, is determined by          Post Olympic slumps are becoming more            unwittingly ‘burn’ some younger athletes
           well can sustain continued and consistent     the ability of coaches and staff to plan       rare for countries who have analysed             who falsely believe that they too might
           high achievement – this is a fact that is     a minimum of six years in advance. It          and addressed the success matrix (i.e.           realise their Olympic dream the first time
           demonstrated at the World Championships       should be noted that Olympic venues            all the elements that contribute) and            around. It is also important to note that
           and Olympic levels. Repeatability of          are announced seven years in advance.          then implemented strategic plans. Some           a post-event dip in the vast majority
           performance at the highest levels of          Why? This is the minimum lead-time             countries do suffer post Olympic slumps          of cases affects only the top 10-15% of
           competition, particularly a presence on the   countries need to prepare their coaching       or dips, usually due to athletes and             athletes involved in that particular level of
           Olympic podium, is the ultimate challenge     and athletic talent, as well as their venues   coaches taking the ‘big break’ after the         competition and in fact the next 20% of
           in world sport.                               and infrastructure. Of course, planning        event. This also occurs following a ‘home’       athletes actually experience the opposite
           In sport, performance results are usually     must be ongoing and not just for a six year    championship event. If you compare a             effect (i.e. they lift in performance the
           linked to coaching innovation. Failure        period prior to an Olympics. Few countries,    home country’s Olympic performance with          following season). Burnout usually affects
           to move forward (in planning as well          other than the United States of America        the previous and following Games results,        only a small portion of the squad, but they
           as action) usually means that we move         (USA), have the luxury of large participant    it’s not uncommon to see this ‘home pool’        are logically the ones best positioned to
           backward. Doing the same thing leads to       numbers and coaching infrastructure.           advantage. This same effect is often seen        step up to the next level.
           complacency, and ultimately to stagnation.    USA is the exception in that it has a          when the National Age Championships are          There has to be a coordinated effort to
           Following any major event (successful or      large participation base, a focused Club       held in a Club’s home state – the number         motivate younger athletes to look four years
           otherwise) there is always the possibility    structure and over 300 University programs     of qualifiers spikes in the year of the ‘home    ahead (sometimes eight years) with the
                                                                                                        championship’ and the Club struggles             same excitement and enthusiasm that the
                                                                                                        the following year to produce the same           current Olympic Games creates. As stated
                                                                                                        number of athletes to qualify and travel to a    above, it is not unusual for ‘big event hype’
                                                                                                        Championship across the country.                 to have the opposite effect in creating an
                                                                                                        What are the reasons for post Olympic dips       expectation and prompting a premature
                                                                                                        and slumps in performance? Some experts          end for those who feel they had their
                                                                                                        might suggest:                                   chance and didn’t make it (usually because
                                                                                                                                                         they didn’t give themselves sufficient time      and pressure, without having to adopt a “do    re-introduction of heats, semi-finals, and
                                                                                                        (a) A reduction in funding from sponsors
                                                                                                                                                         to mature). It is often the case that we see     one, prepare for one” Olympic mentality.       finals format and in 2008 we experienced
                                                                                                            and/or government sources. Successful
                                                                                                                                                         an ‘Olympic paradox’ (this is also true at       This applies to coaches as well as swimmers.   evening heats and morning semi-finals
                                                                                                            results can often bring the opposite
                                                                                                                                                         National and State level) – sometimes you        Good forward planning allows the athlete       and finals. Coaches and athletes must
                                                                                                            reaction to funding (i.e. we are doing
                                                                                                                                                         have to go to an Olympics and learn to deal      and coach to pick and choose events that       be far more flexible and adaptable than
                                                                                                            well – so why change the amount of
                                                                                                                                                         with it before you can win, and it’s also true   will contribute the right experiences. This    ever before to deal with situations yet
                                                                                                            resources going into that effort?).
                                                                                                                                                         that you don’t want to squander the current      will maximise success and minimise the         untried or tested. The successful athlete
                                                                                                        (b) A reduction in momentum and the              opportunity only to prepare for the next         potential drop-off following a big event.      and coach must be ready for ‘moving
                                                                                                            waning of excitement after a big event.      (that may never come). World swimming                                                           goalposts’ and lifting their game to meet
                                                                                                                                                                                                          We have seen in the last two or three
                                                                                                        Whilst there is no question that these           has changed significantly because of the         Olympics a massive increase in the number      new challenges. Swimming is arguably
                                                                                                        factors do play a part, they are not the         massive increase in world youth events           of countries competing, along with a far       the most progressive sport in the world
                                                                                                        core issues responsible for a post Olympic       (perhaps over-kill?) along with a relatively     wider spread of countries achieving podium     today when one considers the number of
                                                                                                        slump or dip in performance at the next          ‘soft’ World Short Course Championships          success. The swimming world has and            records that have been broken. In 2004, we
                                                                                                        Games. It is evident that there is no such       every two years that allows young ‘elite         will continue to see changes. We saw the       saw the vast majority of best times swum
                                                                                                        thing as a ‘bad’ home Olympics as each           talent’ to gain exposure to big-meet hype                                                       during the Olympics achieved in semi-finals.

                                                                SWIMMING IN AUSTRALIA                                                                                                                            SWIMMING IN AUSTRALIA
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