RIDING THE RAILS WHAT YOU SHOULD KNOW ABOUT CERDAR POINT'S REOPENING PG 2-3 - JUNE 2021 - Designetics

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RIDING THE RAILS WHAT YOU SHOULD KNOW ABOUT CERDAR POINT'S REOPENING PG 2-3 - JUNE 2021 - Designetics
JUNE 2021

RIDING THE RAILS
WHAT YOU SHOULD KNOW
ABOUT CERDAR POINT’S
REOPENING
PG 2-3
RIDING THE RAILS WHAT YOU SHOULD KNOW ABOUT CERDAR POINT'S REOPENING PG 2-3 - JUNE 2021 - Designetics
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 RIDING THE RAILS
WHAT YOU SHOULD KNOW ABOUT CEDAR POINT’S REOPENING

                                                                                                                          schedule, in order to accommodate pandemic protocols           Of course, face coverings are recommended while
                                                                                                                          and keep visitors safe. This year, however, the park           riding. They will help to muffle the screams, after all.
Ah, summer—that glorious feeling of the sun in your face,    constructed and featured in a refreshed mix of terror-       anticipates a full schedule—with some important changes        And, face coverings are still required by anyone over
the wind rustling your hair and…the sheer terror of a        and laughter-inducing delights.                              to visiting.                                                   10 years of age while indoors. Now, if you’re fully
white-knuckle plunge down a three-storey drop, as the                                                                                                                                    vaccinated, face coverings are recommended indoors,
                                                             That resulted in the park winning the coveted Golden         First, you’ll need to make a reservation if you’re attending
roller coaster slings you into another corkscrew turn. And                                                                                                                               but not required.
                                                             Ticket Award from Amusement Today as the best                Cedar Point or Cedar Point Shores Waterpark. That
a hairpin switchback. And another drop. Yes, summer
                                                             amusement park in the world for 16 consecutive years.        goes for both Season Passholders and Single Day                Given the fast-moving changes regarding pandemic
means—for the lovers of amusement parks—roller coaster
                                                             It also holds the distinction of being the only park to      Ticketholders. At least one person in your visiting party      protocols from the Centers for Disease Control, it’s
season. And no one does it better than Ohio’s major
                                                             have six coasters topping out at 200 feet; it is the only    should have the Cedar Point Mobile app on their phone.         wise to check with Cedar Point’s website for the latest
tourist and in-state visitor attraction: Cedar Point.
                                                             park to have roller coasters in all four official height                                                                    information before you trek out for a day of sun and
                                                                                                                          Also, a health screen questionnaire will be conducted
Cedar Point holds the distinction as being the second-       categories. That’s one reason why the park takes in                                                                         adventure. Visit them at www.cedarpoint.com
                                                                                                                          by associates at all entrance gates. Social distancing
oldest amusement park in the United States, having been      more than three million visitors in its short summer and
                                                                                                                          protocols remain in place for waiting in line, but there
constructed in 1870. But that doesn’t mean the attractions   early fall season.
                                                                                                                          aren’t any limitations on the rides themselves.
are old. In fact, Cedar Point is often referred to as the
                                                             Last year, the park had a significantly truncated
“World’s Roller Coaster Capital” with new rides being
RIDING THE RAILS WHAT YOU SHOULD KNOW ABOUT CERDAR POINT'S REOPENING PG 2-3 - JUNE 2021 - Designetics
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CEDAR POINT MAP
RIDING THE RAILS WHAT YOU SHOULD KNOW ABOUT CERDAR POINT'S REOPENING PG 2-3 - JUNE 2021 - Designetics
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DESIGNETICS’ BENEFIT                                                                        SPECIAL DATES
WELLNESS TIP                                                                                                                                      HAPPY BIRTHDAY TO:
                                                                                                       JUNE 1
                       3 WAYS TO SNACK SMARTLY
                                                                                                       Tammy’s 18th employment anniversary
                                                                                                                                                              TODD        CRAIG
                       It’s completely normal to snack throughout the workday.                                                                                KYLE        DANA
                       However, it can especially be tempting to opt for the fast,                                                                            DON
                       easy (but unhealthy) option if you are working from home.                                                                              MARK
                       Keep the following three tips in mind to help you snack                         JUNE 8
                       smartly during the workday at the office or at home.                            Hoj’s 6th employment anniversary

                       1.   Plan your snacking. Think ahead so you don’t
                            desperately reach for unhealthy items. At the                                                                       QUOTE OF THE
                            beginning of the week, make or pre-portion your                            JUNE 15
                            healthy snacks so they’re ready to go.                                     Brian K’s 25th employment anniversary    MONTH
                       2. Be mindful of portions. Avoid eating directly out of
                                                                                                                                               “Rise above the storm and you will
                            the bag or original container, and portion your snacks
                            before eating.
                                                                                                       JUNE 16                                 find the sunshine.”
                                                                                                       Casey’s 4th employment anniversary

                       3. Choose healthy snacks. Nibble on fruits, vegetables,                                                                 -MARIO FERNANDEZ
                            whole grains and healthy fats to stay satisfied and full.
                            Pass on the junk food since chips, candy and cookies
                            can leave you feeling sluggish.                                            JUNE 20
                                                                                                       Father’s Day                            QUESTION
                       You might not have control over where you’re working, but
                       try to work away from the kitchen.

                                                                                                       JUNE 20
BENEFIT TIP                                                                                            First Day of Summer

                       It is half way through the year, remember to schedule an
                       appointment for your annual wellness check, eye doctor,
                       and dentist! Contact Human Resources if you have any                           JUNE 23
                       questions about your benefits.                                                 Jeff S’ 7th employment anniversary

                                                                                                       JUNE 25
                                                                                                                                               What is your favorite summer activity?
                                                                                                       Joel’s Graduation Party
RIDING THE RAILS WHAT YOU SHOULD KNOW ABOUT CERDAR POINT'S REOPENING PG 2-3 - JUNE 2021 - Designetics
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                                                                                                                                                                                                                                    9

                                                                                                                 FUN FACTS ABOUT YOUR COWORKERS
                                                                                                               INTERVIEWEE: BRIAN KIMBALL

                                                                                                               WHAT IS YOUR TITLE?                                  WHAT SKILL WOULD YOU LIKE TO MASTER?
                                                                                                               IT Manager                                           I would love to learn how to play a musical instrument, maybe
                                                                                                                                                                    a guitar or piano.
                                                                                                               HOW LONG HAVE YOU WORKED HERE?
                                                                                                               25 years this June                                   WHAT AGE DO YOU WISH YOU COULD PERMANENTLY
                                                                                                                                                                    BE?
                                                                                                               WHAT DOES YOUR JOB ENTAIL?
                                                                                                                                                                    30
                                                                                                               Helping people with their technology, implementing
                                                                                                               new technologies, and maintaining current systems    WHAT IS YOUR DREAM CAR?
                                                                                                                                                                    1957 Chevy Bel Air Red Convertible
                                                                                                               WHAT IS YOUR FAVORITE THING ABOUT YOUR

    RECIPES OF THE MONTH                                                                                       JOB?                                                 HOW MANY PETS DO YOU HAVE?
                                                                                                               Helping people with their computer problems!         5 pets; 3 dogs (Logan, Wendy, and Benny) and 2 cats (Oreo

CUCUMBER BLUEBERRY SALAD                                                                                       FAVORITE COUNTRIES/STATES TRAVELED?
                                                                                                                                                                    and Ben)

INGREDIENTS:                                 DIRECTIONS:                                                       Alaska                                               WHAT IS A RANDOM FACT ABOUT YOU?
                                                                                                                                                                    I was in track and field for 6 years, I threw shot put and discus,
     VINAIGRETTE:                                                                                              FAVORITE VACATION?
     1 1/2 TBSP. EXTRA VIRGIN OLIVE OIL
                                                                                                                                                                    and ran the 200 meter dash.
                                                                                                               Road trip to the New England states with my wife
                                             1.   Whisk together vinaigrette ingredients in a small bowl.
     2 TBSP. WHITE BALSAMIC VINEGAR
                                                                                                               FAVORITE HOLIDAY?
     1 TBSP. LIME JUICE                                                                                        Christmas

     1 TSP. SUGAR                            2. Mix together all salad ingredients, except bread, in a         FAVORITE FOOD?
                                                  large bowl.                                                  Lobster
     1/4 TSP. SALT
                                                                                                               FAVORITE DESSERT?
     ⅛1/8 TSP. BLACK PEPPER
                                                                                                               Ice cream

     SALAD:                                  3. Add the vinaigrette to the salad—and toss to serve.
      1 CUP FRESH BLUEBERRIES                                                                                    “IM LOOKING FORWARD TO
      1 MEDIUM CUCUMBER (CHOPPED)

      4 CUPS FRESH ARUGULA                   4. Toast bread, then cut each slice into four pieces.               GOING TO IRELAND IN
      1/4 MEDIUM RED ONION (THINLY SLICED)

      1/4 CUP REDUCED-FAT FETA (CRUMBLED)
                                                                                                                 THE COMING MONTHS!.”
                                             Source: MyPlate
      2 TBSP. WALNUTS (COARSELY CHOPPED)

      4 SLICES WHOLE-GRAIN BREAD
RIDING THE RAILS WHAT YOU SHOULD KNOW ABOUT CERDAR POINT'S REOPENING PG 2-3 - JUNE 2021 - Designetics
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  PAST EVENTS                                                                                                                    OUTDOOR EXERCISE SAFETY TIPS
MEMORIAL DAY/RETIREMENT CELEBRATION

                                                                                                                                As we move into summer, many will want to exercise                Lightweight, loose-fitting clothing will help air circulate
Designetics employees gathered to kick off summer with our annual Memorial Day Cookout. This year’s Memorial Day
                                                                                                                                outdoors to stay active and get some fresh air. That’s            and keep you cool.
Cookout was very unique! Mother nature brought us 50 degree weather with high winds and tons of rain on this almost June
                                                                                                                                great news, as experts recommend at least 150 minutes
day! Even with the unexpected weather, it was still a blast to celebrate summer coming soon and also Sharon’s last day before                                                                     Apply sunscreen. Opt for a broad-spectrum sunscreen
                                                                                                                                of moderate aerobic activity each week. Working out in
retiring! PM Frosted Fantasies cupcake truck came out to visit again and they also brought a chocolate cake with fishing                                                                          that’s at least 30 SPF. Reapply every two hours, even if
                                                                                                                                hot and humid weather can put extra stress on your body;
decorations for Sharon’s retirement party.                                                                                                                                                        the label says it’s sweatproof. Wearing a wide-brimmed
                                                                                                                                however, there are simple precautions you can take to
                                                                                                                                                                                                  hat can also protect your face from sun exposure.
                                                                                                                                protect yourself.
                                                                CONGRATULATION TO:                                                                                                                Stay hydrated with water. Drink water before you
                                                                                                                                WORKOUT TIPS
                                                                Congratulations to Sheri for accepting the production                                                                             head out, and try to take sips every 15 minutes during
                                                                                                                                By moving your workout outdoors, you can boost your
                                                                position!                                                                                                                         your workout—whether you’re thirsty or not.
                                                                                                                                mood and improve your concentration. Also, you don’t
            WANT TO                                             Congratulations to Sharon for retiring after 13 years of
                                                                                                                                need to stick to your own yard or neighborhood. Jogging           Replenish your electrolytes. Instead of reaching for
                                                                                                                                trails, exercise parks, sports fields and stairs provide
          CONTRIBUTE                                            working at Designetics!                                                                                                           a sports drink after a workout, consider replacing
                                                                                                                                endless opportunities to switch up your workout. Keep in          electrolytes through real food like chia seeds, kale,
                                                                                                                                mind the following tips to safely exercise outside during
           CONTENT?                                             WELCOME OUR INTERNS TO                                          the summer:
                                                                                                                                                                                                  coconut, or fruits and vegetables.

                                                                DESIGNETICS!                                                                                                                      Listen to your body. If you’re feeling dizzy, faint or
                                                                                                                                   Avoid the hottest part of the day. If possible, plan your      nauseous, stop immediately. Sit down in the shade and
                                                                IAN                                                                workout before 10 a.m. or after 3 p.m. to dodge those
                  Email Casey:                                                                                                                                                                    drink some water until you’re feeling better.
                                                                CAROL ANN
                                                                                                                                   strong sun rays.
            cclark@designetics.com                              BEN
                                                                                                                                                                                               Your body may need to adapt to outdoor workouts, so
                                                                JOEL                                                               Wear light-colored clothing. Dark colors absorb the         follow its lead and gradually pick up the pace or intensity. As
                                                                                                                                   heat, while light colors will reflect the sun.              always, talk to your doctor before you start a new exercise
                                                                                                                                                                                               regimen.
RIDING THE RAILS WHAT YOU SHOULD KNOW ABOUT CERDAR POINT'S REOPENING PG 2-3 - JUNE 2021 - Designetics
12                                                                      Issue 27 June 2021

             HEALTH BENEFITS OF GARDENING
                             It’s likely that you may already have a garden. According to the Garden
                             Media Group, 16 million people started gardening during the pandemic.

                             As we enter the growing season, gardening is a great way to spend time
                             outdoors—and get some exercise. The Centers for Disease Control
                             and Prevention counts activities like raking and cutting grass as light
                             to moderate exercise—while shoveling, digging and chopping wood are
                             vigorous exercise.

                             In addition to physical activity, consider these health benefits of
                             gardening:

                                 Increased vitamin D levels essential for body functions

                                 Boosted self-esteem

                                 Improved mood

                                 Reduced stress and anxiety

6/21/2021                    Talk to your doctor to learn more about ways to manage your well-being.

             WELCOME SUMMER!
                                                       August                  Parties
                                                       Beach                   Picnics
                                                       Bikes                   Pool
                                                       Camping                 Popsicles
                                                       Carnival                Rollercoaster
                                                       Cookouts                Sandals
                                                       Fireflies               Splash
                                                       Fireworks               Sprinkler
                                                       Fishing                 Snowcones
                                                       Flip flops              Sunglasses
                                                       Fun                     Sunscreen
                                                       Hula hoops              Swimming
                                                       Ice cream               Theme park
                                                       July                    Vacation
                                                       Jump rope
                                                       June
                                                       Movies
                                                       Parades
RIDING THE RAILS WHAT YOU SHOULD KNOW ABOUT CERDAR POINT'S REOPENING PG 2-3 - JUNE 2021 - Designetics RIDING THE RAILS WHAT YOU SHOULD KNOW ABOUT CERDAR POINT'S REOPENING PG 2-3 - JUNE 2021 - Designetics RIDING THE RAILS WHAT YOU SHOULD KNOW ABOUT CERDAR POINT'S REOPENING PG 2-3 - JUNE 2021 - Designetics
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