SHAPE YOUR CAREER - YOUR GUIDE TO BECOMING A PERSONAL TRAINER FROM PREMIER GLOBAL NASM
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SHAPE YOUR CAREER YOUR GUIDE TO BECOMING A PERSONAL TRAINER FROM PREMIER GLOBAL NASM PREMIERGLOBAL.CO.UK
TABLE
OF
CONTENTS
Welcome - A message from Laurie McCartney, Global President
The Premier Global NASM Difference
7 Live learning through digital technology
9 The OPT™ Model
A Career in Personal Training
12 The UK Fitness Industry
13 Your path to a career in fitness
Personal Training Courses
16 L2/L3 Diploma in Personal Training Packages
17 Career Pathways - including L2/L3 Diploma
20 L2 Certificate in Gym Instructing
20 L3 Diploma in Personal Training
21 OPT™ Workshop
Continuing Professional Development (CPDs)
24 L4 NASM Nutrition Coach (NASM-CNC)
WELCOME TO 26
27
NASM Corrective Exercise Specialisation (NASM-CES)
NASM Performance Enhancement Specialisation (NASM-PES)
PREMIER GLOBAL NASM, 28 Other CPDs and Specialisations
Post Qualification Support
THE UK’S LEADER IN DIGITAL AND Testimonials
VIRTUAL FITNESS EDUCATION Contact Us
CONGRATULATIONS!
I personally would like to thank you On behalf of all of us at Premier
for considering becoming a Qualified Global NASM, we’re excited you’re
Personal Trainer through Premier interested in motivating others
Global NASM. We created this guide to lead happier, healthier lives.
to provide an overview of what to Together, we can make a difference!
expect in this thrilling profession.
Yours in fitness,
THE PREMIER
It’s an exciting time in the fitness
industry. More and more people Laurie McCartney
are choosing healthier lifestyles, so Global President
GLOBAL NASM
there are more opportunities than Premier Global NASM
ever to make a living by changing
DIFFERENCE
people’s lives.
Combining 50 years of experience,
Premier Global and the National
Academy of Sports Medicine (NASM) With 50 years of combined experience, Premier Global NASM
have been the gold standard for exists to empower fitness professionals with the knowledge and
fitness qualifications in the UK and skills to positively impact the lives of others. From our industry
leading live learning through digital technology approach, to
U.S.A. People just like you with busy
our world-renowned OPT™ Model, we have the tools that
schedules, full-time jobs, and other
are best in class.
commitments, now have successful
careers as personal trainers.
4 | PREMIERGLOBAL.CO.UK PREMIERGLOBAL.CO.UK | 5
The Premier Global NASM Difference
LIVE LEARNING
THROUGH DIGITAL
TECHNOLOGY
We live in a digital world. From shopping to banking and
everything in-between, we use our phones, tablets, and
computers for almost every aspect of our lives. Technology
empowers us with a universe of knowledge at our fingertips.
Learning should be no different. You should have the ability to learn anywhere and
anytime you want with on-demand video lectures and digital learning materials
available instantaneously.
Here are some of the benefits of our innovative live learning through digital
technology approach:
Flexible learning in our virtual classrooms with live tutors, to fit around you and
your lifestyle
The ability to never miss a session, all course content and material available through
our virtual platform
Learn uninterrupted, no stress of a traditional classroom (enhance learning potential)
Learn at your own pace with no distractions
Learn from experienced tutors who coach and support you every step of the way
The future is here. Now you can spend more time learning and less time dealing
with the hassles that usually come along with it.
6 | PREMIERGLOBAL.CO.UK PREMIERGLOBAL.CO.UK | 7
The Premier Global NASM Difference
THE OPT MODEL ™
The Optimum Performance Training® (OPT™) Model is a system
developed for personal trainers to efficiently and effectively
move clients towards their individual fitness goals while taking
into consideration each client’s individual needs.
It provides trainers the ability to quickly and confidently take what they learned in their
Level 3 Personal Trainer course and apply it to every client, every time.
Thanks to its scientifically backed approach, this model has helped clients around the
world achieve their health, wellness and performance goals.
The OPT™ Model is broken into five phases – Stabilisation Endurance, Strength
Endurance, Hypertrophy, Maximum Strength, and Power.
Each phase has been designed to provide easy-to-follow workout programmes that minimise
the risk of injury and maximise results.
It takes the guesswork out of creating a workout programme for any client, with any
physical condition in any setting.
The OPT™ Model is one of the
industry’s first comprehensive
training systems based on
definitive research.
8 | PREMIERGLOBAL.CO.UK PREMIERGLOBAL.CO.UK | 9
A CAREER
IN PERSONAL
TRAINING
Love helping people reach their goals? Is fitness your
passion? Then this is the career for you. See what you
can expect in a career as a qualified personal trainer
and what it takes to become one.
10 | PREMIERGLOBAL.CO.UK PREMIERGLOBAL.CO.UK | 11
UK FITNESS INDUSTRY TOTAL MARKET DO YOU LOVE
WORKING OUT?
The UK health and fitness industry is healthier than it has ever been. It has more gyms, more
members and a greater market value than ever before.
Several key milestones have been achieved over the last 12 months. The total UK membership
has broken the 10 million mark and the industry is now worth more than £5 billion for the first time. Do you have a real passion for fitness and exercise? Enjoy wearing
your own gym kit rather than a uniform or corporate attire? Then a
The elusive 15% penetration rate has not only been reached but exceeded with it now standing
at 15.6%. In the UK, 1 in every 7 people is a member of a gym. The rate of growth for members career as a Personal Trainer is right for you.
and market value is higher than last year across the public and private sectors.
With the Premier Global NASM Diploma in Personal Training, you’ll be equipped with all the
technical knowledge and coaching skills necessary to build a successful career as a Personal
UK FITNESS INDUSTRY STATS Trainer. After all, we understand what it takes to help people succeed in the fitness world.
Whether you just started thinking about a career as a trainer or you’ve spent years working
at a gym or in the fitness industry, our innovative virtual learning platform was created with
7,239 10.4M £5.1bn 15.6% 215 you in mind. Plus, our industry leading, experienced tutors are ready to provide you with
elite-level support.
GYMS MEMBERS MARKET PENETRATION OPENINGS As the leading educator of health and fitness professionals in the UK, we’re ready to help you
VALUE RATE (2019)
find the right programmes for you so you can start on your fitness journey.
PureGym and GLL remain the UK’s leading private and public operators (by number of gyms and
members). In 2019, PureGym became the first operator to reach 200 clubs and this year they are
YOUR PATH TO A CAREER IN FITNESS
joined by GLL (with 203 gyms). Source: 2019 STATE OF THE UK FITNESS INDUSTRY REPORT - Leisure Database
You decide to take the Research and choose a provider that fits you best, and also
ukactive exists to improve the health of the nation by getting more next step offers you the best education
people, more active, more often. It serves over 4,000 members It’s a big decision, and we We encourage you to look around. (Of course, we hope you’ll keep in
and partners from across the public, private and third sectors, from congratulate you for it. You’ll mind that Premier Global NASM qualifications are the most sought after,
multinational giants to local voluntary community groups. be changing the world, one and the most respected in the personal training industry.)
client at a time.
“ukactive highly values the strategic partnership with Premier Global NASM,
and look forward to continued working relationships helping achieve our vision
of more people, more active, more often.”
Huw Edwards, CEO
Learn your craft Pass the exam Off you go!
With the convenience of You can take your final exams With Premier Global NASM’s
live learning through digital face-to-face or online, with plenty support, you’ll build your client
technology, and with support of guidance and preparation from roster and start making money
CIMSPA is the UK’s sports and physical activity sector’s professional from our expert Tutors, you our Tutors and dedicated Student in almost no time.
development governing body. Their purpose is to regulate and could earn your qualification in Success team along the way.
as little as 12 weeks. And our Success Coaches will be
build a reputable sector that people want to be a part of and are with you every step of the way.
confident in.
12 | PREMIERGLOBAL.CO.UK PREMIERGLOBAL.CO.UK | 13
PERSONAL
TRAINING
COURSES
Shape your future with our Personal Trainer Courses.
One incredible career, many ways to get there.
14 | PREMIERGLOBAL.CO.UK PREMIERGLOBAL.CO.UK | 15
ONE INCREDIBLE FITNESS CAREER.
4 WAYS TO GET THERE.
CHOOSE THE BEST PACKAGE FOR YOU. CAREER PATHWAY:
ELITE PERSONAL TRAINER
PERSONAL TRAINER PERSONAL TRAINER PERSONAL TRAINER PERSONAL TRAINER
DIPLOMA ESSENTIALS DIPLOMA EXTRA DIPLOMA PREMIUM DIPLOMA PROFESSIONAL
Level 2 Certificate in Level 2 Certificate in Level 2 Certificate in Level 2 Certificate in By choosing the Premier Global NASM Elite Personal Trainer Career Pathway, you’ll stand out as
Gym Instructing Gym Instructing Gym Instructing Gym Instructing
one of the most dedicated and ambitious trainers in your field. You will learn how to transform
Level 3 Diploma in Level 3 Diploma in Level 3 Diploma in Level 3 Diploma in lives by designing unparalleled workout programmes and providing nutrition coaching tailored
Personal Training Personal Training Personal Training Personal Training
specifically to your clients. Plus, you’ll become an expert on human movement, sports performance
NASM Optimum Performance NASM Optimum Performance NASM Optimum Performance NASM Optimum Performance training, behaviour change techniques, TRX suspension training, and the business of fitness.
Training™ (OPT™) Model Training™ (OPT™) Model Training™ (OPT™) Model Training™ (OPT™) Model
Live interactive lectures Live interactive lectures Live interactive lectures Live interactive lectures
Make an impact on almost every aspect of your clients’ lives from nutrition to achieving fitness goals
Virtual learning lab Virtual learning lab Virtual learning lab Virtual learning lab as an Elite Personal Trainer. Whether you choose to work 1-2-1 or small group, at a cutting-edge
tutor support tutor support tutor support tutor support
boutique facility, a largescale club, a client’s home, or even online, you’ll be set up for ultimate
Digital assessment Digital assessment Digital assessment Digital assessment success by choosing this elite career path. Want to be an elite in the fitness industry? Ready to be
qualified for multiple fitness careers? This is your chance.
Live assessment available Live assessment available Live assessment available
Live NASM OPT™ Workshop Live NASM OPT™ Workshop Live NASM OPT™ Workshop
QUALIFICATIONS EARNED
Career Sevices Portal - Career Sevices Portal - Career Sevices Portal -
2 years access 2 years access 2 years access Level 2 Gym Instructor & Level 3 Diploma in Personal Training qualifications
FREE Personal FREE Personal FREE Personal Level 4 NASM Nutrition Coach (10 CPDS)
business website business website business website
NASM Corrective Exercise Specialisation (10 CPDS)
Assessment retest x 2 Assessment retest x 2 Assessment retest x 2
NASM Performance Enhancement Specialisation (10 CPDS)
Job interview guarantee* Job interview guarantee* Job interview guarantee*
NASM Behaviour Change Specialisation (5 CPDS)
NASM Nutrition Coach NASM Nutrition Coach
(Level 4 AfN Certified Couse) (Level 4 AfN Certified Couse) TRX Suspension Training Course
£749 retail value £749 retail value
NASM Business Development for the Fitness Professional (10 CPDS)
Pure Gym Experience - Pure Gym Experience -
£100 retail value £100 retail value
FREE NASM Specialisation x 1 FREE NASM Specialisation x 1
Choose your Career Pathway: COMBINED CIMSPA CPD POINTS EARNED 45 CPDs
Elite Trainer, Strength and
Conditioning Coach or Health
and Wellness Specialist
MOST POPULAR BEST VALUE
Scott Lawrence
Brilliant course that provides a wealth of knowledge
“I think this is a great course for those interested in becoming a personal trainer. I really like
the content of the course and the depth of topics covered. Tutors were very helpful and
always made themselves available. I would definitely recommend this course to any aspiring
personal trainers out there.”
*Subject to Terms & Conditions
16 | PREMIERGLOBAL.CO.UK PREMIERGLOBAL.CO.UK | 17
CAREER PATHWAY: CAREER PATHWAY:
STRENGTH AND CONDITIONING HEALTH AND WELLNESS
COACH SPECIALIST
When you choose the Strength and Conditioning Coach Personal Trainer Career Pathway, you’ll With the Health and Wellness Specialist Personal Trainer Career Pathway, you’ll be uniquely
become an expert in preparing athletes physically, psychologically, and dietarily to meet and qualified to help people in a wide range of environments live happier and healthier lives. Whether
exceed the demands of their specific sport. you want to work in a health club, education facility, corporate wellness setting, or many other
types of organisations, you’ll learn how to help address people’s health, fitness, functional and
You’ll be equipped to help athletes of all levels and sports move better, be faster, and become wellness goals.
stronger by creating training programmes to reach peak performance. Plus, you’ll learn how to
identify and correct movement dysfunctions that reduce athletes’ risk of injury and maximise This career path is perfect for the trainer who is excited by the idea of motivating people to make
what they get out of every workout. better lifestyle choices. Whether you want to help people achieve healthier eating habits, lose
weight, manage their stress levels, workout better, help fight the effects of aging, obtain a healthy
When many people hear “Strength and Conditioning”, they think of weightlifting, but the reality work-life balance, or support pre and post natal clients, this programmes will help you do it all. The
is, it’s so much more. It’s about holistically training athletes and helping them be the best they best part, you’ll be able to help clients of all ages achieve their goals.
can be mentally and physically.
Be the trainer who impacts every aspect of a client’s life. Be a Health and Wellness Specialist.
Stand out from the crowd in your personal training career, while helping athletes perform to the best of
their ability. As a Strength and Conditioning Coach, you’ll take your career to a championship level. QUALIFICATIONS EARNED
Level 2 Gym Instructor & Level 3 Diploma in Personal Training qualifications
QUALIFICATIONS EARNED Level 4 NASM Nutrition Coach (10 CPDS)
Level 2 Gym Instructor & Level 3 Diploma in Personal Training qualifications NASM Corrective Exercise Specialisation (10 CPDS)
Level 4 NASM Nutrition Coach (10 CPDS) Level 3 Award in Supporting Pre and Postnatal Clients with Exercise and Nutrition (10 CPDS)
NASM Corrective Exercise Specialisation (10 CPDS) NASM Youth Exercise Specialisation (5 CPDS)
NASM Performance Enhancement Specialisation (10 CPDS) Level 2 Award in Mental Health Awareness (10 CPDS)
Level 4 Strength and Conditioning (10 CPDS) NASM Senior Fitness Specialisation (4 CPDS)
NASM Behaviour Change Specialisation (5 CPDS)
COMBINED CIMSPA CPD POINTS EARNED 40 CPDs COMBINED CIMSPA CPD POINTS EARNED 54 CPDs
Jack Heming
Thank you to Carrie and Jade
“We were very pleased to secure the partnership with Premier Global NASM to help provide
us with the quality and volume of Personal Trainers needed to provide our members with a “Thank you to Carrie and Jade have both been fantastic throughout my level 2 fitness
great service.” instructor course. The Support has been amazing with regular phone calls, text messages
Nik Hanley - National PT Business Manager, PureGym and email. The resources provided for the course are really good and helpful.”
18 | PREMIERGLOBAL.CO.UK PREMIERGLOBAL.CO.UK | 19LEVEL 2:
CERTIFICATE IN GYM INSTRUCTING
The Level 2: Certificate in Gym Instructing fully encompasses our live learning OPTIMUM PERFORMANCE
through digital technology concept, delivered through a series of live virtual TRAINING® WORKSHOP
classroom webinars, face-to-face training and directed practical assessments
covering:
YOU’LL LEARN
Anatomy and physiology for exercise. Know how to support clients who take part in exercise and The NASM Optimum Performance Training Workshop is an in-person lesson that empowers you
physical activity. Health, safety, and welfare in a fitness environment. Principles of exercise, fitness, to design effective, personalised training programmes that will take your career and your clients
and health. Planning gym-based exercise. Instructing gym-based exercise. to the next level. This hands-on experience provides the ability to practice concepts learned in the
Level 3 Diploma: Fitness Instructing and Personal Training and see how to apply them with clients
KEY FEATURES OF THE COURSE most effectively. This is included in the Extra, Premium and Professional packages.
Develop an understanding of anatomy and physiology and how to apply it to exercise and fitness.
ENTRY REQUIREMENTS
ENTRY REQUIREMENTS There are no pre-requisites for the workshop. It is, however, recommended that you have completed
As an entry-level course, there are no prior educational qualifications required. However, you must a Level 3 Diploma in Personal Training, an NASM Certified Personal Trainer (NASM-CPT) course,
be at least 16 years of age to enrol. or an NASM Specialisation before participating.
QUALIFICATION EARNED AIQ Level 2 Certificate in Gym Instructing WORKSHOP INCLUDES
1-hour online pre-workshop course
LEVEL 3: 30 minutes of preparation videos
DIPLOMA IN PERSONAL TRAINING Preparation readings
Pre-workshop quiz
The Level 3: Diploma in Personal Training fully encompasses our live learning
8-hour Workshop (In-person, on location)
through digital technology concept, delivered through a series of live virtual
Exercise Technique and Programme Design
classroom webinars, face-to-face training and directed practical study covering:
Group Workouts (Phase 1, 2, 5)
1-hour post-workshop online activities
Post-workshop quiz
YOU’LL LEARN
Anatomy and physiology for exercise, health and fitness. The principles of nutrition and their application
to exercise and health. Understanding lifestyle, health, wellbeing, and common medical conditions. CIMSPA CPD POINTS EARNED Earn 10 CIMSPA Endorsed CPD points
Encouraging positive health and fitness behaviours in clients. Programme design and delivery for
personal training. Assessments required to complete the course include two video submissions and This is included in Extra, Premium and Professional packages.
two multiple-choice assessments.
KEY FEATURES OF THE COURSE
Gain an understanding of how to plan and conduct workout sessions with different types of clients
in a variety of environments and varying resources. Glenn Caton
Great help and support around course during COVID-19
ENTRY REQUIREMENTS
You are required to have a Level 2 Certificate in Fitness/Gym Instructing to enrol in this course.
“Craig worked with me to ensure I had the tools I needed to complete my final assignments.
I couldn’t be more grateful. The course is great and the tutors will go above and beyond
QUALIFICATIONS EARNED AIQ Level 3 Diploma in Personal Training to help!!”
NASM Optimum Performance Training® (OPT™) Certificate
20 | PREMIERGLOBAL.CO.UK PREMIERGLOBAL.CO.UK | 21CONTINUING
PROFESSIONAL
DEVELOPMENT
(CPDs)
Adding a Specialisation to your body of knowledge can help
shape the future of your business, increase your earning
potential, and help you change more lives than ever before.
You can also earn necessary continuing professional development
points (CPDs). Gain the skills, knowledge and confidence needed
to help your clients – and yourself – succeed.
22 | PREMIERGLOBAL.CO.UK PREMIERGLOBAL.CO.UK | 23LEVEL 4 NUTRITION COACH
Are you interested in helping others, and even
yourself, lead a healthier life?
YOUR PATH TO BECOMING A LEVEL 4 NUTRITION COACH
This course has been certified by the Association for
Nutrition on the AfN Fitness & Leisure Framework Level 4.
As a Level 4 Nutrition Coach, you’ll be able to do just that. You’ll
learn about the scientific evidence behind the latest diet trends,
the difference between food fact and food fiction, the psychology
behind dietary patterns, the skills to help clients build new habits,
1. You decide it’s time 2. Research and choose the 3. Sign Up
and much more.
to help others best provider for you
Congratulations on We encourage you to Signing up is easy via the Premier Global NASM’s Level 4 Nutrition Coach programme was created to answer
wanting to have a look around and do your web or with one of our the call for validated and scientifically proven nutrition information. Combining that with a
positive impact on research. But we are course advisors over the holistic approach that takes into consideration clients’ various backgrounds, religions, and
the world by teaching confident that NASM’s L4 phone. And the best part? circumstances, ensures our Nutrition Certification, unlike others in the market, isn’t just a
people how to eat Nutrition Coach programme You can enrol at any time “one-size-fits-all” approach.
healthier. is the best, and most sought and start when YOU want.
after, in the marketplace. We spent years developing the most comprehensive Nutrition Certification ever offered,
working with over 20 experts in the fields of nutrition, metabolism, physiology, psychology,
behaviour sciences, and more to create and validate every aspect of the course.
This course is also recognised in the UK by the Association for Nutrition as a Level 4 AfN
Certified Course.
4. Start learning 5. Pass your exam 6. Start changing lives QUALIFICATION EARNED Level 4 NASM Nutrition Coach Certification
Once enrolled, you’ll Once you’re done With your 10 CIMSPA CPD CIMSPA CPD POINTS EARNED Earn 10 CIMSPA Endorsed CPD points
have access to your studying it’s time to take points and L4 NASM-CNC
course anywhere, your final exam. Don’t Certificate in hand, you’re
anytime and on any worry though, you can do now ready to create lasting
device. You can earn it in the comfort of your strategies for yourself,
your certification in as own home. The online your family and your Jason Llamas
little as 6 weeks. test is 100 questions clients to navigate real- Relevant education
long and you have three world situations like, food
chances to pass. shopping, eating out “You can do all the right things physically, and if you’re not right nutritionally, it’s a pretty
and more! uphill battle from there. Nutrition is also really key because of diet and exercise; those are
the two components to being healthy.”
24 | PREMIERGLOBAL.CO.UK PREMIERGLOBAL.CO.UK | 25Continuing Personal Development
NASM CORRECTIVE NASM PERFORMANCE
EXERCISE SPECIALISATION ENHANCEMENT SPECIALISATION
(NASM-CES) (NASM-PES)
By becoming a Corrective Exercise Specialist, you’ll take your fitness career to new levels. You’ll As an NASM Performance Enhancement Specialist, you’ll be equipped to help athletes of all levels
learn how to assess clients in a whole new way. It will help you better identify their movement move better, be faster and become stronger by creating training programmes focused on their
compensations, where they are weak or strong, and hone your ability to use that knowledge to individual goals while achieving peak performance.
design effective and efficient programmes.
By expanding your knowledge and skillset, you’ll improve your personal marketability with sports-
You’ll take your ability to assess clients from generalised to specific, breaking assessments down into minded clientele. You’ll be able to provide athletes with comprehensive guidance on sports nutrition
smaller, more in-depth pieces so you can identify different parts of the body in need of attention. strategies, mental toughness and cutting-edge training processes.
YOU’LL LEARN HOW TO: YOU’LL LEARN HOW TO:
Relate fundamental concepts of human movement and anatomy and physiology to corrective Identify the foundational principles that lead to enhanced sports performance for athletes of
exercise.Evaluate proficiency of movement using various assessment methodologies. Design various fitness needs and goals. Design safe and effective training programmes used for improving
individualised movement and exercise programmes. Apply spectrum of corrective tools, performance amongst various sports.
protocols, and modalities aligned to client needs and goals. Demonstrate effective coaching and
communication techniques to maximise adherence and engagement. Communicate effective Evidence-based solutions that help build tougher, faster and stronger athletes. Evaluate exercise
recovery strategies for a client’s overall wellness. selection, execution, and techniques specific to sports performance. Determine performance
assessments used to assess and programme for athletes in different seasons throughout a
training year.
ENTRY REQUIREMENTS
A Level 3 Diploma in Fitness Instructing and Personal Training or a high level of working ENTRY REQUIREMENTS
knowledge the fitness industry is recommended. A Level 3 Diploma in Fitness Instructing and Personal Training or a high level of working
knowledge the fitness industry is recommended.
COURSE INCLUDES
NASM-CES digital textbook | Syllabus and Study Guide | Self-Care and Recovery chapters COURSE INCLUDES
Exercise technique & cueing videos | Interactive learning modules & quizzes | Exercise library with NASM-PES Digital Textbook | Online PES Exam | 2 Online Practice Exams | Syllabus and Study
over 200 exercise demos | Client scenarios and sample programming | System that allows you to Guide | Application Videos | Lecture Videos | Exercise Libraries | Module Quizzes
study on any device, anywhere | Online practice exam | Online final exam
QUALIFICATION EARNED NASM Corrective Exercise Specialist QUALIFICATION EARNED NASM Performance Enhancement Specialist
CIMSPA CPD POINTS EARNED Earn 10 CIMSPA Endorsed CPD points CIMSPA CPD POINTS EARNED Earn 10 CIMSPA Endorsed CPD points
26 | PREMIERGLOBAL.CO.UK PREMIERGLOBAL.CO.UK | 27L3 AWARD IN SUPPORTING PRE AND POSTNATAL L2 AWARD IN MENTAL
CLIENTS WITH EXERCISE AND NUTRITION HEALTH AWARENESS
You’ll learn how to meet the unique needs of your pre and postnatal Obtain the knowledge to understand, recognise & aid someone with
clients. As part of the course, you’ll be shown how to provide mental health issues. There’s strong research in the benefits of exercise
personalised fitness and nutrition plans tailored to each clients specific on mental health. Gain confidence with knowledge when discussing
needs by designing safe and effective exercise programmes that mental health with clients.
leverage NASM’s Optimum Training (OPT™) Model.
AIQ Level 3 Award in Supporting Pre and Postnatal QUALIFICATION EARNED AIQ Level 2 Award in Mental Health
QUALIFICATION EARNED
Clients with Exercise and Nutrition
CIMSPA CPD POINTS EARNED Earn 10 CIMSPA Endorsed CPD points
CIMSPA CPD POINTS EARNED Earn 10 CIMSPA Endorsed CPD points
ENTRY REQUIREMENTS ENTRY REQUIREMENTS
Learners must hold one of the following, or equivalent: Level 2 Certificate in Gym Instructing A Level 3 Diploma in Fitness Instructing and Personal Training or a high level of working knowledge
Level 2 Certificate in Group Training, Level 3 Diploma in Personal Training, Level 3 Diploma in the fitness industry is recommended.
Instructing Pilates Matwork Level 3 Diploma in Teaching Yoga.
COURSE INCLUDES COURSE INCLUDES
Exercise library of technique videos| Live webinars led by expert Tutors | Weekly discussion forums | Digital workbook | Lecture videos and webinars | Weekly discussion forums
Interactive lecture videos with 7.5 Hours of content | Downloadable exercise templates | Success
Coach and Tutor support | Text: Manual (74 pages) | Assessments and worksheets | 365-day access to
course materials
NASM BEHAVIOUR CHANGE NASM WEIGHT LOSS
SPECIALISATION (NASM-BCS) SPECIALISATION (NASM-WLS)
The NASM Behaviour Change Specialisation (NASM-BCS) will give you Grow your business by reducing waistlines. With this in-demand
the tools to implement positive behavioral changes with your clients. specialisation, you can help obese and overweight clients gain
It can be applied to a variety of different areas and provide a systematic the knowledge they need to lose their weight – and reclaim their
framework to help coach your clients toward transformational health. Master the secrets of diet, exercise, and psychology to
improvements in their lives. help them take the weight off and keep it off.
QUALIFICATION EARNED NASM Behaviour Change Specialisation QUALIFICATION EARNED NASM Weight Loss Specialisation
CIMSPA CPD POINTS EARNED Earn 5 CIMSPA Endorsed CPD points CIMSPA CPD POINTS EARNED Earn 10 CIMSPA Endorsed CPD points
ENTRY REQUIREMENTS ENTRY REQUIREMENTS
A Level 3 Diploma in Fitness Instructing and Personal Training or a high level of working A Level 3 Diploma in Fitness Instructing and Personal Training or a high level of working
knowledge the fitness industry is recommended. knowledge the fitness industry is recommended.
COURSE INCLUDES COURSE INCLUDES
Online Course | eBook | Application video | Learning activities | Quizzes | Final online exam Interactive eBook | On-Demand lecture videos | Downloadable templates and infographics |
Chapter quizzes (15 questions per chapter, Unlimited attempts) | 100-Question Practice Exam |
100-Question Final Exam
28 | PREMIERGLOBAL.CO.UK PREMIERGLOBAL.CO.UK | 29COMING SOON
AFAA ®
AFAA ®
GROUP FITNESS INSTRUCTOR GEAR - INDOOR CYCLING
This is a hybrid of the best aspects of 1-2-1 personal training and group Ready to take your career to the next level? In as little as 8 weeks, you’ll
fitness. You’ll learn to reach more clients and earn more income. be equipped with everything you need to lead high-demand classes -
Learn how to create group training experiences that are individualised from big box gyms to boutique studios.
for each client’s goals – whether that’s preparing for a race, losing
weight, or motivating them through a heart-pumping HIIT workout.
QUALIFICATION EARNED AFAA Certified Group Fitness Instructor QUALIFICATION EARNED AFAA G.E.A.R. Indoor Cycling Certification
CIMSPA CPD POINTS EARNED Earn 5 CIMSPA Endorsed CPD points CIMSPA CPD POINTS EARNED Earn 8 CIMSPA Endorsed CPD points
ENTRY REQUIREMENTS ENTRY REQUIREMENTS
A Level 3 Diploma in Fitness Instructing and Personal Training or a high level of working knowledge A Level 3 Diploma in Fitness Instructing and Personal Training or a high level of working
the fitness industry is recommended. knowledge the fitness industry is recommended.
COURSE INCLUDES
COURSE INCLUDES
Exam | Group Fitness Instructor Digital Textbook | Content Learning Videos | Exercise Video
AFAA G.E.A.R. digital textbook | Instructional Videos | Templates and Infographics | Online
Library | Practice Exams | Quizzes | Final Exam
Quizzes | Practice Exams | Manuscripts | Fully Digital Final Exam
AFAA® AFAA®
PRACTICAL PILATES PRACTICAL YOGA INSTITUTE SPECIALIST
It combines elements from both Eastern and Western traditions and With this programme you’ll learn how to confidently lead Lead safe –
philosophies of exercise. The Eastern approach embraces calm yet challenging - multi-level yoga classes in several kinds of settings.
centering and wholeness, with an emphasis on stretching and limbering.
The Western approach brings more attention to developing muscle
tone and strength through movement.
QUALIFICATION EARNED AFAA Practical Pilates Specialist QUALIFICATION EARNED AFAA Practical Yoga Institute Specialist
CIMSPA CPD POINTS EARNED Earn 3.5 CIMSPA Endorsed CPD points CIMSPA CPD POINTS EARNED Earn 3.5 CIMSPA Endorsed CPD points
ENTRY REQUIREMENTS ENTRY REQUIREMENTS
A Level 3 Diploma in Fitness Instructing and Personal Training or a high level of working knowledge A Level 3 Diploma in Fitness Instructing and Personal Training or a high level of working knowledge
the fitness industry is recommended. the fitness industry is recommended.
COURSE INCLUDES COURSE INCLUDES
5-hour video workshop | 65 page workbook | Final exam 5-hour video workshop | 65 page workbook | Final exam
30 | PREMIERGLOBAL.CO.UK PREMIERGLOBAL.CO.UK | 31NASM YOUTH EXERCISE NASM GOLF FITNESS
SPECIALISATION (NASM-YES) SPECIALISATION (NASM-GFS)
The demand for youth fitness programming is at an all-time high. The Golf Fitness Specialisation will make you the go-to expert for
That’s why the NASM Youth Exercise Specialisation was created with anyone who loves to hit the links. It was developed to provide the
the unique challenges of coaching younger clients in mind. This knowledge and skills to help clients improve overall golf performance.
programme aims to educate health and fitness professionals on how
to design safe, effective, and fun training programmes for youth clients
aged between 6 and 19.
QUALIFICATION EARNED NASM Youth Exercise Specialist QUALIFICATION EARNED NASM Golf Fitness Specialist
CIMSPA CPD POINTS EARNED Earn 5 CIMSPA Endorsed CPD points CIMSPA CPD POINTS EARNED Earn 4.5 CIMSPA Endorsed CPD points
ENTRY REQUIREMENTS ENTRY REQUIREMENTS
A Level 3 Diploma in Fitness Instructing and Personal Training, an NASM-CPT qualification, or a A Level 3 Diploma in Fitness Instructing and Personal Training, an NASM-CPT qualification, or a
high level of working knowledge of the fitness industry is recommended. high level of working knowledge of the fitness industry is recommended.
COURSE INCLUDES COURSE INCLUDES
Online Course | Downloadable Course Manual | Downloadable Programme Manual | Online Online Course | Downloadable Course Manual | Downloadable Programme Manual | Narrated
Quizzes | Exercise Library | Online exam Flash Presentations | Online Chapter Quizzes | Exercise Library | Online Exam
NASM WOMEN’S FITNESS NASM BUSINESS DEVELOPMENT FOR
SPECIALISATION (NASM-WFS) THE CLUB FITNESS PROFESSIONAL
Developed specifically to address the anatomical and physiological This was created with your fitness industry success in mind. The course
differences of women, the NASM Women’s Fitness Specialisation seeks will provide you with the tools necessary to develop and grow a
to enable personal trainers to produce results-based programming to flourishing personal training business inside or outside of the walls of a
help female clients reach their health and fitness goals by utilising the club facility.
Optimum Performance Training Model®.
QUALIFICATION EARNED NASM Women’s Fitness Specialist NASM Business Development for
QUALIFICATION EARNED
Fitness Professionals
CIMSPA CPD POINTS EARNED Earn 10 CIMSPA Endorsed CPD points
CIMSPA CPD POINTS EARNED Earn 10 CIMSPA Endorsed CPD points
ENTRY REQUIREMENTS ENTRY REQUIREMENTS
A Level 3 Diploma in Fitness Instructing and Personal Training, an NASM-CPT qualification, or a A Level 3 Diploma in Fitness Instructing and Personal Training, an NASM-CPT qualification, or a
high level of working knowledge of the fitness industry is recommended. high level of working knowledge of the fitness industry is recommended.
COURSE INCLUDES COURSE INCLUDES
Online Course | Downloadable Course Manual | Downloadable Programme Manual | Online Flash presentations | Video demonstrations | Key terms | Unique learning tools (e.g., drag & drop
Quizzes | Exercise Library | Online exam features, matching and picture review) | Narrated role-playing scenarios | External links to a variety
of educational resources | 50-question exam
32 | PREMIERGLOBAL.CO.UK PREMIERGLOBAL.CO.UK | 33GROUP PERSONAL TRAINING MIXED MARTIAL ARTS CONDITIONING
SPECIALISATION (GPTS) SPECIALISATION (MMACS)
The NASM Group Personal Training Specialisation (GPTS) takes Put your career in a whole new arena. With the NASM MMA
the best of one-on-one personal training and group fitness so that Conditioning Specialisation (NASM-MMACS) in your corner, you’ll learn
you can positively impact more clients in less time. We’ll teach to condition clients of all skill levels.
you the skills and methods needed for designing and delivering a
successful group personal training experience, whether that’s just
two clients or more than 10 in a single time slot!
QUALIFICATION EARNED NASM Group Personal Training Specialist QUALIFICATION EARNED NASM MMA Conditioning Specialist
CIMSPA CPD POINTS EARNED Earn 10 CIMSPA Endorsed CPD points CIMSPA CPD POINTS EARNED Earn 5 CIMSPA Endorsed CPD points
ENTRY REQUIREMENTS ENTRY REQUIREMENTS
A Level 3 Diploma in Fitness Instructing and Personal Training, an NASM-CPT qualification, or a A Level 3 Diploma in Fitness Instructing and Personal Training, an NASM-CPT qualification, or a
high level of working knowledge of the fitness industry is recommended. high level of working knowledge of the fitness industry is recommended.
COURSE INCLUDES COURSE INCLUDES
Group Personal Trainer Course Digital Manual |Video Demonstrations and Lectures | Learning Digital Course Manual | Programme Manual | Interactive Study Materials | Online Quizzes | Exercise
Activities | Discussion Questions | Quizzes | Programme Templalets |Digital Final Exam Library | Online Exam
SENIOR FITNESS
SPECIALISATION (SFS)
With this specialisation you’ll play a vital role in keeping seniors active.
You’ll learn exercise techniques designed specifically for this population
and how to implement them safely and with the most positive impact
on their health and wellness.
QUALIFICATION EARNED Senior Fitness Specialist
CIMSPA CPD POINTS EARNED Earn 4 CIMSPA Endorsed CPD points
ENTRY REQUIREMENTS
A Level 3 Diploma in Fitness Instructing and Personal Training, an NASM-CPT qualification, or a
high level of working knowledge of the fitness industry is recommended.
COURSE INCLUDES
eBook | Practical Application Videos | Learning Activities | Quizzes | Fully Digital Final Exam
34 | PREMIERGLOBAL.CO.UK PREMIERGLOBAL.CO.UK | 35POST
QUALIFICATION
SUPPORT
At Premier Global NASM, we’re here for you even after you’ve
completed your programmes. We want to support you in your
fitness career and see you succeed every step of the way.
36 | PREMIERGLOBAL.CO.UK PREMIERGLOBAL.CO.UK | 37CAREER SERVICES PORTAL TESTIMONIALS
One of the things that sets Premier Global NASM apart from other
providers is the fact that we’ll support you even after you’ve qualified. FROM STUDENTS AND
With our Career Services Portal, you’ll have access to helpful guides and essential tips for getting
your fitness career off to a fast start. Plus, you’ll get exclusive offers from a range of fitness partners EMPLOYERS
on products you can use that are exclusive to our students. You’ll also have access to exclusive
webinars from some of the top fitness employers across the UK as well as CV templates and Don’t take our word on how great our courses are. Hear straight from
other useful information. the students who have completed them, and the employers recruiting
our graduates.
PERSONAL BUSINESS WEBSITE Tara Nolan
You will be given access to a website builder with full support, allowing The Student Success team and my tutor…
you to create your own customised website.
“The Student Success team and my tutor Jo Green are always super helpful to get back
Add credibility, generate awareness, and “wow” your customers by showing them you are a to me personally on my emails and answer all my questions. Thank you!”
fitness professional they can trust.
WORK EXPERIENCE Nick Brits
Excellent customer service
We provide a bespoke experience with our partner, PureGym, and
support our student’s ability to gain practical gym experience. “I emailed them a couple of times over the course of the past year as I had a few hiccups
which prevented me from studying, laptop breaking, and changing of careers that effected
his programme is designed to prepare trainers to be ready to hit the ground running once they
my ability to get my work done on time. I emailed in and they gave me extensions which
complete their course, either as a Personal Trainer with PureGym or with another operator. The
allowed me to complete my courses. Couldn’t ask for better service.”
PureGym Careers Experience is a 10-week programme giving the learner mentoring through
their local PureGym general Manager/Assistant General Manager as well as hands-on work
experience within their local PureGym facility.
Roz Vourinen
2 YEAR CAREER SUPPORT
National Commercial Fitness Manager
“Virgin Active have made a decision to officially partner with Premier Global NASM, as we have
Looking for a job? Wanting to understand the benefits of working for a had a long-standing relationship with them educating and recruiting our trainers. The education
large gym chain vs. an independent studio? platform they offer students, is forward thinking due to its digital and flexible delivery. We have
seen first-hand through educating our own trainers as well as the trainers that we see coming off
Our Career Support service gives you the tools and resources to effectively manage your
their Level 2 and Level 3 Personal Training courses, the quality is of the highest standard.”
transition from student to Personal Trainer and ensure you have what you need to manage
your career in the early years.
JOB INTERVIEW GUARANTEE Joe Oliver
Managing Director
Our job interview guarantee provides you with peace of mind.
“Having worked in partnership with Premier Global NASM since our launch 11 years ago; we
We ensure you are equipped with all the necessary knowledge and skills to enter the fitness have complete confidence in the delivery of their qualification framework. During audits measuring
industry and find a job after completing our programmes. If you apply for a job listed on our the length of stay and delivery of our Personal Trainers qualifying via Premier Global NASM we are
Career Services Portal (within your 2 year access period), you will be guaranteed an interview. certain they reach the technical, organisational and communication, standards we require”
38 | PREMIERGLOBAL.CO.UK PREMIERGLOBAL.CO.UK | 39For more information on how to become a Personal Trainer, which area you should specialise in or advice on your career in the fitness industry, get in touch with our team and we’d be happy to help. COURSE ENQUIRIES & BOOKINGS 020 3468 0990 Monday - Thursday: 08:30 - 19:00 (GMT) Friday: 08:30 - 18:00 (GMT) Saturday: 10:00 - 16:00 (GMT) Sunday: Closed courses@premierglobal.co.uk PREMIER GLOBAL NASM MEMBER SERVICES 0333 400 0353 Monday - Thursday: 08:00 - 18:00 (GMT) Friday: 08:00 - 16:30 (GMT) Saturday: 08:00 - 17:00 (GMT) Sunday: CLOSED nasmcst@premierglobal.co.uk PREMIER GLOBAL NASM STUDENT SUCCESS 0333 400 0354 Monday - Thursday: 08:00 - 18:00 (GMT) Friday: 08:00 - 16:30 (GMT) Saturday: CLOSED Sunday: CLOSED studentsuccess@premierglobal.co.uk
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