COMMUNITY SERVICES FALL 2021 PROGRAM GUIDE 705-567-5215
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Community serviCes
FAll 2021 ProGrAm GuiDe
www.kirklandlake.ca
Kirkland Lake Community Complex
@klcomplex
705-567-5215 @klcomplex
RECEPTION HOURS OF OPERATION
Monday - Friday
8:00 am - 11:00 pm
Fitness rooms are open for members
Monday - Friday at 5:00 am
Saturday
7:30 am - 8:30 pm
Sunday
9:30 am - 5:30 pm
Joe Mavrinac Community Complex
705-567-5215
55 Allen Avenue, Kirkland Lake, ON P2N 3P4
Activity Coordinator
Information about fitness, activity programs, and skis & snowshoes
Kim Klockars kim.klockars@tkl.ca ext. 430
Aquatic and Recreation Coordinator
Information about aquatics and special interest programs
Amy Clarke amy.clarke@tkl.ca ext.429
Business Office Coordinator
Information about ball field rentals, ice rentals and room rentals
Stella Williams stella.williams@tkl.ca ext. 424
Maintenance Coordinator
Responsible for the maintenance of all parks and recreation facilities
Chad Fong chad.fong@tkl.ca ext. 426
PROGRAM REGISTRATION
Refunds Customer Satisfaction Cancellations
Program and Memberships: We are committed to customer If inclement weather or maintenance
Any program or membership can be satisfaction. If you have any questions, problems forces the cancellation of a
cancelled within 24 hours of purchase for comments or concerns, good or bad, class, another class will only be arranged
a full refund. After the 24 hour time limit please let our staff know. if the schedule allows it. Reimbursement
has occurred, the following process is will only be made if more classes must
followed: Policies be cancelled. Check for updates on our
The Parks ‘n Rec Department reserves website www.klcomplex.com. If the pool
Programs the right to limit registration, withdraw, must be closed due to a fouling or a pool
1. A full refund can be issued for all amend, change, postpone, cancel or maintenance problem, lessons will not
programs cancelled by the Town of combine any programs, classes and/or be cancelled but will consist of dry land
Kirkland Lake courses that are listed in this guide. We training, unless time permits at the end of
regret any inconvenience that this may a session and we are able to make up the
2. If a registrant must withdraw from a cause.
program for medical reasons, a prorated missed classes.
refund, minus an Payment
administration fee of $15 will be provided Payment is due upon registration. Why are Courses Cancelled?
upon approval of the Town of Kirkland Cheques can be made payable to The If there is insufficient registration a week
Lake. A medical certificate will be Town of Kirkland Lake. before the class is scheduled to begin
required. then the program will not run. Costs must
3. Requests for refund received by the H.S.T. be recovered and therefore we require
Town of Kirkland Lake less than 10 H.S.T. will be applied to applicable a minimum number of participants to
business days in advance of a schedule programs. When registering online at register.
program, or when less than 25% of www.klcomplex.com our computerized
session dates have passed, are eligible system will automatically identify and E-mail and Personal Information
for a refund, minus a $25 administration calculate the applicable tax to your fee. All participant and/or guardian information
fee. collected by the Town of Kirkland Lake
4. Requests for refund received by the Late registration will be kept confidential and will ONLY be
Town of Kirkland Lake when more than Registration will be taken up to the first used for recreation related purposes.
25% of the scheduled session dates have day of the class if room permits. Persons Unless participant or guardian so
passed are not eligible for reimbursement registering for a program once it has indicates, the Town of Kirkland Lake will
unless due to unforeseen medical commenced will be charged a prorated assume permission is given for any
reasons, with a medical certificate. fee. pictures taken during any department
program to be used to promote
Advanced Swim Courses Class Size recreation. All registrants must provide an
Requests received by the Town of Class sizes are limited and open on a email address to set up their account.
first-come first-served basis. As classes
Kirkland Lake less than 10 business days become full, we will make every effort to
in advance of the start date of the schedule additional classes. Management Community Complex Closures:
program, are eligible for a refund of 50% reserves the right to cancel classes failing September 30
of the original cost of the program. to meet minimum numbers. December 24 at 4:00 pm
December 25
Transfers Non-Resident Policy December 26
Please review your schedule before An additional charge of 20% will be added December 31 at 4:00 pm
registering for programs. There is a $15 to all memberships, programs and rentals January 1
administration fee that will be applied to for non-residents. The programs
any request for change. offered by the Parks and Recreation COVID-19
Department are subsidized by Anyone entering the Complex must
Memberships municipal taxes so we keep the cost as complete an active COVID-19 screening
Refunds wiill be granted on memberships low as possible for those who already and hand it into the front desk. If you have
due to medical reasons only. An contribute to the municipal tax base. A any symptoms we ask that you refrain
administration fee of $15 will be charged non-resident is defined as anyone who from using or entering our facility. Our
on all refunds. does not pay their taxes directly to the screening tool can be found online by
Town of Kirkland Lake. scanning this QR code with your smart-
NOTICE phone.
Cameras, cellular phones & digital
assistants are prohibited in
recreation facility change-rooms and/or
washrooms!
CIVIC PARK sPeCiAl interest
ProGrAms
Open Daily Do you have a skill that you would like to
8:00am - 10:00pm share with others?
The Complex can help!
We are looking for individuals who are
interested in offering recreational
Rentals Available programs, classes, workshops, or events.
For more information Examples include: pottery, knitting,
call 705-567-5215 photography, self-defence, power
skating, gardening, meditation, etc.
THANKSGIVING DAY
The fitness rooms will be open on Monday October 11 from 10:00 am - 6:00 pm.
Recreational Activities:
Leisure Swim 11:00 – 12:00 pm
Lap Swim 12:00 – 1:00 pm
*Free Open Swim 1:00 – 2:00 pm
*Free Open Swim 1:15 - 2:15 pm
*Free Public Skate 3:30 – 5:00 pm
*sponsored by North Star Plumbing & Heating - follow them on Facebook & Instgram
Due to COVID-19 protocols, bookings are required and can be made one week in advance.
Parks and Recreation Advisory Committee (PRAC)
PRAC is an advisory body to Council regarding matters pertaining to
community parks, recreation, trails, sport, and leisure.
COMMUNITY MEMBERS
Colin Hudson Lori Graham
Crystal Gorman Steve Guertin
Ian Salonius Tina Woollings
ARENA
ARENA RENTAL RATES & TIMES
Prime Time:
Monday to Friday 3:00pm - 11:30pm
Saturday & Sunday 6:00am - 11:30pm
Adult $140.57
Student $105.43
Dead Ice (while school is in session, excluding school breaks):
Monday to Friday 6:00 am - 3:00 pm
Adult $105.43
Student $79.07
Last Minute Ice (after 1:00pm each day, any non-rented ice for the remainder of REMINDER:
that day and the following day can be booked at 50% off the regular rate of ice): All ice user groups must remain off the ice until
*not to be utilized for user group’s weekly ice requirements the flood is complete and the Olympia has left
Adult $70.29 the ice. If this is not followed the operato will
Student $52.71 stop and the flood will not continue until the ice
surface is cleared.
SPORTING CONTACTS
All participants must pay and register at
KL Minor Hockey Association
Sheena Daviau klmha@live.ca
the front desk before going on the ice.
KL Skating Club
Jen Boudreault 568-7847 jrboudreault@xplornet.com Twoonie Skate
Tom McClelland Recreational Hockey League $1.77 / person
Serge Daviau 668-0747 s_daviau@hotmail.com Weekends when available
KL Oldtimers Hockey League
Colin Hudson 568-5479 puck4576@me.com
KL Gold Miners Junior A Hockey Club
Derek Callahan 705-493-8568 callahands33@hotmail.com
KL Oldtymers Hockey Club
Rick Woodcock 568-8051 woody861@icloud.com
Wednesday Night Hockey Group
Francois Brassard 819-279-6904 fbfrank@yahoo.com
Thursday Night Hockey
Lincoln McClinchey 570-1836 lnm27@hotmail.com
KL Aquatic Swim Club
Jennifer Ivanov 642-1757 ivanov7157@gmail.com
KL Gold Curling Club
Todd Turner 567-4501
Golden Corridor Snow Drifters
568-0243 gcsd@ontera.net
My Gym & Fitness
Michele Shortt 462-2122 mygymandfitness@gmail.com
FITNESS CLASS SCHEDULE
Fall 2021 Fitness Classes
Department of Community Services
Monday Tuesday Wednesday Thursday Friday
Gentle Hatha Yoga Gentle Hatha Yoga
9:15 - 9:45am 9:15 - 9:45am
Aquafitness Seniors 65+ Aquafitness Seniors 65+ Aquafitness
10 - 10:45am 10 - 10:45am 10 - 10:45am 10 - 10:45am 10 - 10:45am
Aqua R.O.M
10:15 - 11am
Sunday
Lunchtime TRX Bootcamp Circuit
12:10 - 12:40pm 12:05 - 12:50pm
Spin
10:15 - 11:15am
Kids Aqua Mats
3:45 - 4:15pm
Spin *Strength & Sculpt *6-Pack Abs *Strength & Sculpt
5 - 6pm 5 - 6pm 5 - 5:45pm 5 - 6pm
4-Week Sessions
Aqua R.O.M Aqua Mat Circuit
Sept 13 - Oct 8
5:15 - 6pm 6 - 6:45pm *Renate away Sept 27 - Oct 1
Aqua Blast *Power Circuit Spin Oct 18 - Nov 12
6 - 6:45pm 6 - 7pm 6 - 7pm
Nov 22 - Dec 17
FITNESS CLASS PRICING
Registration $7.25 per class ($5.25 for 30 minute classes)
Fitness Class Passes $8.23 per class (Sold as a book of 12 passes)
Drop-In $9.73 per class
Complex Members Included in your membership (6-month & 1-year only)
We require a minimum number of people to register for a class for it to run: 6 for land-based classes
and 10 for aquatic-based classes. We do not accept registration without payment with the exception
of daytime Aquafitness, if passes have been purchased. Registration closes the Friday before classes
begin and staff will notify patrons of the classes not running.
Late registration - patrons can register for the remainder of fitness classes in a session until the half-
way mark for a pro-rated fee. *Try a class out by paying the drop-in fee. If you then register for the class
(same day only), we will use the drop-in fee as a credit towards the session.
FITNESS CLASSES 6-Pack Abs (Instructor: Renate) - Focus on abdominals and lower back strengthening and conditioning through a variety of safe and functional exercises. Come ready to work! Aqua Blast (Instructor: Athena) - If you’re looking for a workout that will increase your fitness level, with less impact on your joints, join us in the water gym! Designed to increase overall strength while improving cardiovascular conditioning. Aqua Mat Circuit (Instructor: Kim) - Stations in the lap pool? Now that sounds like fun! This class will consist of 10-12 ‘stations’. Participants will perform an aquatic exercise either in the water or on an aqua mat before moving to the next station. This class is perfect for people who want to mix it up and have fun! Aqua R.O.M (Instructor: Athena) - Aqua Range of Motion is held in the leisure pool and is a slow-paced effective class for those looking to improve balance, mobility, and flexibility and is beneficial to all populations. Aquafitness (Instructor: Kim & Athena) - This total-body, low-impact class can be performed in the deep or shallow end of the lap pool. Come exercise with us, at your own intensity, and leave feeling refreshed. Bootcamp Circuit (Instructor: Kim) - The perfect mix of cardio and strengthening packed into a 45-minutes circuit class. We will introduce 1 new exercise to the mix each class! Gentle Hatha Yoga (Instructor: Kim) - This class is gentle in its approach and therefore, not as strenuous as the other practiced forms of yoga. This class is perfect for older adults, seniors, or those who are simply looking for a more relaxed and laid back workout. Kids Aqua Mats (Instructor: Kim) - Let’s crank the tunes and test our balance, strength, stability, and cardio on floating mats. Fun/laughter is guaranteed. Lunchtime TRX (Instructor: Kim) - Take your workout to the next level with this core-challenging full body workout with bursts of high intensity interval training mixed in. Power Circuit (Instructor: Renate) - Boost muscular and cardiovascular endurance with this intense, but fun, circuit. Seniors 65+ at Civic Park (Instructor: Kim) - This falls prevention initiative is funded thanks to the NELHIN and local Family Health Team. The emphasis is on strengthening, cardiovascular conditioning and balance. Strength & Sculpt (Instructor: Renate) - A full-body muscular strengthening program customized by Renate each session. You’ll be shocked to see how much stronger you can get in 4-weeks! Spin (Instructor: Athena) - Ride to the rhythm of powerful music to reach a calorie burning endorphin high. Finish your spin class with lots of feel-good stretches.
MEET OUR FITNESS INSTRUCTORS
ATHENA LACARTE
Athena is a retired Sergeant (2020) with the OPP with a background in
training other police officers in various topics and has always had a strong
desire for fitness and sports. While working at the OPP General
Headquarters in Orillia, Athena created and taught BootCamp for tweens at
the YMCA. She has also created after school programs for young teen girls
in Aboriginal communities which included developing social skills, fitness,
healthy lifestyles and self-esteem. Athena fell in love with SPIN classes and
during the summer of 2020 became a Certified Spinning Instructor with the
Complex. She has also taken courses on Active Aging and Functional
Exercises to encourage residents 50+ with staying active through stretch-
ing and movement. Athena enjoys walking dogs for essential workers in
KL, working out with weights, stretching, YOGA and Pilates, and of course
attending SPIN classes. Its keeps her active and healthy!
KIMBERLY KLOCKARS
Kim is Registered with the College of Kinesiologists of Ontario and is a
Certified Exercise Physiologist with CSEP. She has over 10 years of
experience in exercise prescription, fitness assessments, and personal
training with specialized populations. Kim has worked in numerous
rehabilitation clinics, fitness facilities and sporting facilites.
Kim has a passion for lifelong learning. She actively participates in
educational and training opportunities whenever she can, including:
Group Fitness Instruction, Aquafitness, Heart Wise Exercise, Functional
Movement Screening, Thai Yoga Stretching, Low Back Pain Specialist,
Yoga Teacher Training, Ergonomic Assessments and Conducting
Specialized tests (e.g. PREP Test).
RENATE FOURNIER-BELANGER
As a Certified Personal Training Specialist, Group Fitness Instructor, avid
mountain biker, and former competitive body builder, Renate has over 30
years of experience in the field of fitness and competitive sports.
She excels in program design to train individuals to be conditioned to their
sport, striking a balance between sport and athlete specific training so that
they can become stronger and more powerful in their chosen sport.
Whether you are an athlete on a mission, someone preparing for a special
event and want to look your best, or simply want to improve your physical
health and wellbeing, Renate has the formula for you.
Renate also has training in the areas of Weight Management, Fitness for
Women, Supplementation for Training or Performance, Hamstring Strain
Training, Mindful Eating, Aquatic Training and Essential Nutrients.
PERSONAL TRAINING
MEMBERS NON-MEMBERS
1 Session $30 + hst $39 + hst
3 Sessions $85 + hst $110 + hst
6 Sessions $160 + hst $208 + hst
‘2 x 3’ TRAINING SPECIAL
Are you a member and are looking to update your program or enhance your gym experience?
Grab a buddy and register for 3 training sessions for the two of you for only $59.50 + hst each!
Three sessions will allow the trainer to help you develop a full body conditioning program to
help accomplish your goals!
Not a member yet? Don’t worry, our regular 3 session fees of $110+hst each apply.
LOOKING TO JOIN OUR TEAM?
Do you have experience teaching specialty classes such as Kickboxing,
Pilates, Step, Aqua Yoga, Aqua Spin, or Youth and Toddler Fitness?
We would love for you to join our team!
We are currently looking for certified fitness instructors to teach classes that
they enjoy, utilizing our pool and gym facilities!
If interested, call Kim at 705-567-5215 ext. 430 or e-mail kim.klockars@tkl.ca
DID YOU KNOW?
Your health insurance and benefits may cover the costs of Kinesiology
services! Check with your insurance to see if you have coverage.
THE KIRKLAND LAKE FOOD &
ARTISAN MARKET
CIVIC PARK
TUESDAYS
3:00 - 6:00PM
LAST MARKET DAY: OCTOBER 5TH, 2021
WE HAVE AN AVERAGE OF 19 VENDORS EACH
WEEK. SHOP LOCAL FOR PRODUCE, MEAT,
BAKED GOODS, BREAD, HONEY, PRESERVES,
READY-MADE MEALS, AND ARTISANAL GOODS
INTERESTED IN BECOMING
A VENDOR THIS SEPTEMBER?
CONTACT KIM AT 705-567-5215KIRKLAND LAKE CEMETERY
The Cemetery will be closed
for the season on
October 31st, 2021.
MUSEUM
of Northern History
at the
Sir Harry Oakes Chateau
2 Chateau Drive, Kirkland Lake
705-568-8800
www.kirklandlake.ca
The Museum of Northern History is housed in the elegant and beautifully restored Sir Harry Oakes
Chateau, the home built in 1928 by the founder of the prosperous Lake Shore Mine. Explore our
past, pioneers, prospectors, miners and millionaires, all while embracing the rich history of some
of the wealthiest gold mines in Canada’s past.
HISTORICAL EXHIBITS ~ ART GALLERY ~ RENTAL VENUE ~ GIFT SHOP
www.facebook.com/museumkl www.twitter.com/MNHChateau www.instagram.com/mnhchateauLEARN TO SWIM LIFESAVING SOCIETY SWIM PROGRAM Never too young to learn, Never too old to start. The Lifesaving Society is dedicated to creating Water Smart ® kids. Water Smart ® kids know how to swim and behave safely in and around the water. The Lifesaving Society’s Swim Program makes sure that your children are Water Smart ® before they get in too deep. It is a complete program from Parent and Tot through to Leadership and is stroke and skill driven. The program is designed to make learning fun. Cannonballs, handstands, and somersaults are not only allowed, but are actually encouraged as part of the learning process. Parent and Tot Levels (3 months to 3 years) Parent & Tot 1 3 to 12 months old and ready to enjoy the water with a parent Parent & Tot 2 12 to 24 months old and ready to enjoy the water with a parent Parent & Tot 3 2 to 3 years old and ready to enjoy the water with a parent Preschool Levels (3 to 5 years) Preschool A 3 to 5 years and just starting out on his or her own, parents are welcome to participate until their child lets them know they can do it themselves Preschool B Able to get in and out of the water without assistance, jump into shallow water, float and glide in a P.F.D. on front and back, get face wet, and blow bubbles Preschool C Able to get in and out of the water without assistance, jump into shallow water, submerge and exhale under water, and move through water on front and back with buoyant aid Preschool D Able to jump into chest deep water wearing a PFD, recover objects from the bottom, and move through water on front and back while wearing a PFD Preschool E Able to support self at surface, swim 5-10 m on front and back and is introduced to whip kick. If a 5 year old completes Preschool E, they advance to Swimmer 2 Swimmer Levels (6 to 12 years) Swimmer 1 6 to 12 years of age and just starting out Swimmer 2 Able to jump into water with/without a PFD, open eyes and exhale under water, get objects off the bottom, and float and move through the water on front and back Swimmer 3 Able to jump into deeper water, fall sideways into water wearing a PFD, support self at the surface without an aid, do whip kick, and swim 10-15 m on front and back Swimmer 4 Able to do cannon balls, dives and rolls into deep water, can tread water, swim under water, swim front and back crawl, and can do endurance swims of 25-50 m Swimmer 5 Able to do dives and stride entries, eggbeater kick, foot first surface dives, front and back crawl, whip kick, breast stroke arms with breathing, and endurance swims of 50-100 m Swimmer 6 Able to do shallow dives, eggbeater kick, foot first sculling, surface dives, front and back crawl and breaststroke over 50 m, sprint 25 m, and endurance swims of 100-200 m CONTINUOUS EVALUATION With the LifeSaving Society program the instructors are continuously evaluating the participant. As they progress from level to level the Instructor begins to work on the next level immediately. On the last class a progress memo is distributed to each student to outline their accomplishments and indicate what level to register them in next time. WE EMPHASIZE ACHIEVEMENT Parents, during each and every session your child is enrolled in lessons, he or she is learning, experiencing and achieving! During the lessons some children will progress to the next level and others will continue to work at the same level. At the end of a session, if your child does not move to the next level, please don’t consider it a failure. Unfortunately some participants become extremely stressed on the last day while waiting for a pass or fail. As instructors we work hard to reduce this stress by using continuous evaluation and by emphasizing achievements. With the standards required with the LifeSaving Program it is quite probable that candidates will remain in each level, learning and excelling, for many sessions.
LEARN TO SWIM
Group Swimming Lessons
Tuesday & Thusdays Saturdays
Parent & Tot 9:30 - 10:00 am or 5:30 - 6:00 pm 10:00 - 10:30 am
Preschool A 5:30 – 6:00 pm 9:30 - 10:00 am
Preschool B 5:30 – 6:00 pm 10:00 - 10:30 am
Preschool C 6:00 – 6:30 pm 10:30 - 11:00 am
Preschool D 6:00 – 6:30 pm 9:30 - 10:00 am
Preschool E 6:30 – 7:00 pm 10:30 - 11:00 am
Swimmer 1 5:30 – 6:00 pm 9:30 - 10:00 am
Swimmer 2 5:30 – 6:00 pm 10:00 - 10:30 am
Swimmer 3 6:00 – 6:45 pm 9:30 - 10:15 am
Swimmer 4 6:00 - 6:45 pm 9:30 - 10:15 am
Swimmer 5 6:45 – 7:30 pm 10:15 - 11:30 am
Swimmer 6 6:45 - 7:30 pm 10:15 - 11:30 am
Tuesday & Thursday (9 classes) Saturdays (5 class mini session)
November 4 - December 2 November 13 - December 11
30 minute class: $56.00 30 minute class: $31.11
45 minute class $73.00 45 minute class: $40.56
Registration opens: October 7 12:00 pm Registration opens: October 14 12:00 pm
Private Lessons
One on one with an instructor for five classes for $99.00 .
Tuesday & Thursday
December 7, 9, 14, 16, 21
6:00 - 6:30 pm 5 spots available
6:30 - 7:00 pm 5 spots available
7:00 - 7:30 pm 5 spots available
Registration opens: October 12 12:00 pm
Mondays Wednesdays
October 25, November 1, 8, 15, 22 October 27, November 3, 10, 17, 24,
3:45 - 4:15 pm 3 spots available 3:45 - 4:15 pm 3 spots available
4:15 - 4:45 pm 3 spots available 4:15 - 4:45 pm 3 spots available
Registration opens: October 12 12:00 pm Registration opens: October 12 12:00 pm
Monday & Wednesday
December 1, 6, 8, 13, 15
3:45 - 4:15 pm 3 spots available
4:15 - 4:45 pm 3 spots available
Registration opens: October 12 12:00 pm
Looking for Semi-Private swimming lessons? Any of the above spots have the option to be switched to semi-private lessons at the
cost of $71.00 per participant.ADVANCED LEADERSHIP SWIM COURSES
The Lifesaving Society provides a fun and challenging progression of lifesaving training programs. The Junior Lifeguard Club,
Canadian Swim Patrol, and 3 Bronze medal awards are designed for swimmers between 8 and 15 years of age. Our first aid
certifications focus on the practical ABCs of lifesaving.
SWIM PATROL
Ages: 8 - 10
Dates: October 20, 27, November 3, 10, 17, 24, December 1 *Register Now!
Times: 3:45 - 5:00 pm
Cost: $80.47
The Swim Patrol provides enriched training for those who are ready to go beyond learn-to-swim. Swim Patrol’s three levels - Rookie,
Ranger, and Star - continue to develop participants’ swim strokes and provide the skill foundation that prepares them for success in
the Society’s Bronze medal awards.
Rookie Patrol - Swimmers continue stroke development with 50m swims of front crawl, back crawl and breasstroke;
lifesaving sport skills include a 25m obstacle swim and 15m object carry. First aid focuses on assessment
of conscious victims, contacting EMS & treatment for bleeding.
Ranger Patrol - Swimmers develop better strokes over 75m swims of each stroke. They tackle Lifesaving Sport
skills in a lifesaving medley, timed object support and rescue with a buoyant aid. First aid focuses on
assessment of unconscious victims, treatment of victims in shock & obstructed airway procedures.
Star Patrol - Swimmers are challenged with 600m workouts, 300m timed swims and a 25m object carry. Strokes
are refined over 100m swims. First aid focuses on treatment of bone, joint injuries & respiratory
emergencies including asthma & lergic reactions. Lifesaving skills include defence methods, victims
removals & rolling over & supporting a victim face up in shallow water.
BRONZE MEDALS
Bronze Star develops swimming proficiency, lifesaving skill and personal fitness. Candidates refine their stroke mechanics,
acquire self-rescue skills, and apply fitness principles in training workouts. Bronze Star is excellent preparation for success in
Bronze Medallion and provides a fun introduction to lifesaving sport.
Ages: 10 - 12 *Prerequisite: None (Swim Patrol experience recommended.)
Dates: November 4, 9, 11, 16, 18, 23, 25, 30, December 2 *Register Now!
Times: 7:00 - 8:00 pm
Cost: $86.52
Bronze Medallion challenges the candidate both mentally and physically. Judgment, knowledge, skill, and fitness – the four
components of water rescue – form the basis of Bronze Medallion training. Candidates acquire the assessment and problem-solving
skills needed to make good decisions in, on, and around the water. Bronze Medallion is a prerequisite for assistant lifeguard training
in Bronze Cross. *Bronze Medallion candidates require their own CPR face shield.
Ages: 13 & up *Prerequisite: Minimum 13 years of age or Bronze Star certification (need not be current).
Dates: To be announced - Call Amy to be put on the interest list 705-567-5215 x429
Cost: $158.82ADVANCED LEADERSHIP SWIM COURSES ASSISTANT LIFEGUARD Bronze Cross begins the transition from lifesaving to lifeguarding and prepares candidates for responsibilities as assistant lifeguards. Candidates strengthen and expand their lifesaving skills and begin to apply the principles and techniques of active surveillance in aquatic facilities. Bronze Cross emphasizes the importance of teamwork and communication in preventing and responding to aquatic emergencies. Bronze Cross is a prerequisite for advanced training in the Society’s National Lifeguard and leadership certification programs. *Bronze Cross candidates require their own CPR face shield. Mandatory Prerequisites: *Bronze Medallion and LSS Emergency or Standard First Aid Dates: To be announced - Call Amy to be put on the interest list 705-567-5215 x 429 Cost: $158.82 NATIONAL LIFEGUARD National Lifeguards are always in training to keep their skills, knowledge and fitness sharp. They are required to keep other important certifications such as CPR and first aid up-to-date. National Lifeguard is Canada’s only nationally recognized lifeguard certification program. National Lifeguard is a legal certificate for lifeguarding throughout the country and is recognized CPR Face Shield required for by the Province of Ontario for lifeguarding public swimming pools. *National Lifeguard Bronze Medallion, Bronze Cross candidates require their own CPR face shield. & National Lifeguard Mandatory Prerequisites: *Minimum 15 years of age, Bronze Cross, and LSS First Aid Dates: To be announced - Call Amy to be put on the interest list 705-567-5215 x429 Cost: $244.49
RECREATIONAL SWIMS
Fall 2021 Recreational Swim Schedule *begins September 7, 2021
Call to book your swim 705-567-5215
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Leisure Swim Leisure Swim Adult Lap Adult Lap
11:00-12:00pm 11:00-12:00pm 11:00-12:00pm 11:00-12:00pm
Family Leisure Family Leisure
Social Lap Social Lap Social Lap
Lap Swim Lap Swim 11:00-12:00pm 11:00-12:00pm
Swim Swim Swim
12:00-1:00pm 12:00-1:00pm or or
12:00-1:00pm 12:00-1:00pm 12:00-1:00pm
11:15-12:15pm 11:15-12:15pm
Open Swim Open Swim
Leisure Swim 12:30-1:30pm 12:30-1:30pm
1:00-2:00pm or or
12:45-1:45pm 12:45-1:45pm
Open Swim Open Swim
2:00-3:00pm 2:00-3:00pm
or or
2:15-3:15pm 2:15-3:15pm
Youth Lap Youth Lap
Private Rental* Private Rental*
Swim Swim
3:30-4:30pm 3:30-4:30pm
3:25-4:25pm 3:25-4:25pm
Leisure Swim Leisure Swim
4:55-5:55pm 4:55-5:55pm
Open Swim Open Swim Open Swim *Private Rentals available with
6:00-7:00pm 6:00-7:00pm 6:00-7:00pm advance booking. Don’t delay,
or or or these spots fill up quickly.
6:15-7:15pm 6:15-7:15pm 6:15-7:15pm Book yours today by calling
Masters/ Masters/ 705-567-5215.
Private Rental*
Lap Swim Lap Swim
7:30-8:30pm
7:15-8:15pm 7:15-8:15pm
LAP POOL ONLY LEISURE POOL ONLY
LAP POOL, LEISURE POOL & SLIDE *Schedule is subject to change
Recreational Swim Rates Membership Rates
Daily Admissions Book of 12 Passes 1 Month 3 Months 1 Year
(Tax Included) Save time and money! Student $31.25 $75.01 $210.02
Student $5.00 $44.20 + HST Senior $32.81 $78.76 $220.52
Senior $5.00 $44.20 + HST Adult $43.75 $105.01 $294.03
Adult $6.25 $55.30 + HST Family $92.75 $222.62 $623.34
Family $17.50 $154.90 + HST
*Infants up to and including 24 months are free!SWIM DESCRIPTIONS
Type of Description Capacity
Swim
Leisure Leisure pool only, family friendly open to everyone who
30
Swim enjoys a warmer pool.
For the swimmers who enjoy chatting during their swim
Social or are not fast paced swimmers. One person per lane 6
Swim unless in the same family.
For those who are there for fitness purposes- 6 people
Lap Swim 18
per double lane swimming in a circle.
Ages 8-18; swimmers in this should be able to swim
Youth Lap one width of leisure pool to participate – Drills, skills and
18
Swim workouts provided.
Lap and Both lap pool and leisure pool open (similar to an open
Leisure swim but without the slide). 35
Swim
Both pools and slide open for use!
Open Swim 35
Adult Lap Lap swim (6 per double lane- circle swimming) and open 18 in lap
& Leisure leisure pool for families. 30 in leisure
Swim
Master Recommended for older adults 18+ who are able to
18
Swim swim at least two laps of the pool- Circle swimming.
SWIM ADMISSION STANDARD
All children 9 and under must have a wristband, or pass the swim test.
Children 5 years of age and under, may not be admitted to the swimming pool unless they are accompanied
by a parent or guardian who is responsible for their direct supervision (within arms reach at all times), with a
maximum of two children for each parent or guardian. All Children 5 years of age and under will be required
to wear a yellow wrist band from the front desk.
Children 9 years of age and under must be accompanied by a parent or guardian who is at least 12 years
of age and is responsible for their direct supervision. Children 9 and under are required to wear a red wrist
band from the front desk, unless the swimmer presents a swim test card. The swim test card must also be
shown to the Lifeguards.
Think you can pass the swim test? Take the test!
The swim test requires participants to swim one width of the
leisure pool, comfortably without stopping. The Lifeguards are
able to swim test at all swims that are not overly busy.LAP SWIMMING
Lap swimming can improve both strength and endurance, while being low stress on your joints.
Improve your mental wellbeing while in the pool.
Adult Lap Swimming Youth Lap Swimming Ages (8-18)
When can I swim laps? Improve your fitness. Get some tips from our
Monday - Friday 12:00 - 1:00 pm lifeguards to improve your technique. Choose a
Saturday & Sunday 11:00 am - 12:00 pm workout or swim at your own pace. Try some weekly
drills to have fun and improve your strokes.
Northern Light Swim Club
Youth participants must be able to complete the
Come join us for an evening lap swim! swim test (one width of the leisure pool).
Work at you own pace or challenge
yourself with one of the workouts Tuesday & Thursday 3:25 - 4:25 pm
provided.
Monday & Wednesday
7:15 -8:15 pm
Members, swim passes or regular rates apply.
Call weekly to book your swim 705-567-5215.
SAFETY STANDARDS
Pool Foulings - If the pool is fouled during lessons or a Serious Medical Condition - Individuals with a serious
recreational swim the time will not be able to be made up. Please medical condition are at greater risk while swimming. They
do not feed your children immediately prior to coming swimming. should be accompanied by another individual knowledgeable
of their condition.
Little Swimmers - Participants who are not toilet trained must
wear a Little Swimmer while in the pool. Should an accident
occur, please inform the lifeguard.
Showers - Don’t forget to shower! All patrons must shower prior
to entering and re-entering the swimming pool.
Food - There is no food or drink allowed on the pool deck.
Change Room Age Criteria - For the comfort of all pa-
trons, chidren 6 years and older are to use the
appropriate change room. If this is not desirable, the family /
universal change room is available.BIRTHDAY PARTIES
Celebrate your birthday party at the Community Complex and enjoy Topper’s Pizza, a drink
per person and a YIG birthday cake!
Start your special day with a choice of a private 1 hour pool or skating rental followed by a
party in one of our birthday rooms.
Food & Drink All Pools & Slide One Pool Only One Pool & Slide Ice
Details
Up to 12 people 2 Pizzas $241.43 + HST = $175.74 + HST = $175.74 + HST = $188.18 + HST =
(8 slices/pizza) $272.82 $212.15 $257.35 $226.20
1 drink/person
1 cake
13-18 people 2 Pizzas $255.43 + HST = $189.74 + HST = $189.74 + HST = $202.18 + HST =
(8 slices/pizza) $288.64 $227.97 $273.17 $242.02
1 drink/person
1 cake
19-24 people 2 Pizzas $257.43 + HST = $203.74 + HST = $203.74 + HST = $216.18 + HST =
(8 slices/pizza) $304.46 $243.79 $288.99 $257.84
1 drink/person
1 cake
25-30 people 2 Pizzas $271.43 + HST = $217.74 + HST = $217.74 + HST = $230.18 + HST =
(8 slices/pizza) $323.67 $263.00 $308.20 $277.05
1 drink/person
1 cake
Prices include the cost of insurance - if able to provide your own insurance, prices will be
adjusted accordingly.
Birthday party room selection will be decided by the front desk to avoid scheduling conflicts.MEMBERSHIP PRICING
Complex Membership Fees as of July 1, 2020
(HST must be added to all prices)
STUDENT SENIORS ADULT FAMILY
COMPLEX
1 MONTH $57.15 $60.00 $80.00 $169.60
3 MONTHS $137.15 $144.00 $192.00 $407.04
6 MONTHS $334.81 $351.55 $468.73 $993.71
1 YEAR $478.30 $502.22 $669.62 $1419.59
OR 4 Installments of $119.65 $125.56 $167.41 $354.90
6 months and 1 year Complex Memberships include fitness classes!
POOL
DAILY $4.42 $4.42 $5.53 $15.49
1 MONTH $31.25 $32.81 $43.75 $92.75
3 MONTHS $75.01 $78.76 $105.01 $222.62
1 YEAR $210.02 $220.52 $294.03 $623.34
OR 4 Installments of $53.51 $55.13 $73.51 $155.84
FITNESS
DAILY $6.64 $6.64 $8.85
1 MONTH $44.78 $47.01 $62.69 $132.90
3 MONTHS $107.46 $112.83 $150.44 $318.93
1 YEAR $300.89 $315.93 $421.24 $893.03
OR 4 Installments of $75.22 $78.98 $105.31 $223.26
YEARLY MEMBERSHIP DEAL
Anyone wishing to purchase a one year membership may take advantage of our installment payment plan.
Going on vacation? All holders of a one year membership are entitled to put their membership on hold once
per year. If you sign up for a one year Fitness or Complex Membership you get a FREE 30-minute
personal training session with Kim. Use this time to acquaint yourself with the machines,
ask questions, review your workout plan or go over form for staple exercises!
FITNESS MEMBERSHIP DEAL
Anyone with a Fitness Membership can utilize the squash court anytime at no additional charge (please
book a time slot with the front desk). Fitness members are also invited to use the pool during any
recreational swim for a short cool-down (when space is available).
COMPLEX MEMBERSHIP DEAL
With your 6-month or 1-year Complex membership, don’t forget that you are entitled to use the gym, play
squash, swim in the pool, go public skating, and attend ALL fitness classes as part of your ‘Complex
Membership’.You can also read
