March & April 2021 - The Helm at the Boll Life Center

Page created by Jeff Buchanan
 
CONTINUE READING
March & April 2021 - The Helm at the Boll Life Center
March & April 2021

SPRING RETURNS
BRINGING MORE
ACTIVITIES TO THE HELM
Page 4

WE ARE ALWAYS HERE
FOR YOU
Even during the most
difficult of times, we
continued serving area
seniors
Page 5

CLASS REGISTRATION
GOES ONLINE
It's easy to do. Here's a
step-by-step guide to
registering for classes
online
Page 6

SEE WHAT’S HAPPENING
AT THE HELM
Page 8 & 9

CHEERS TO VOLUNTEERS        JUST A FEW WEEKS UNTIL THE SCILLA SIBERICA
Page 11                     ARE IN BLOOM AGAIN AT THE HELM
TRIBUTES & HONORS
Page 12

                            PRODUCED BY THE HELM AT THE BOLL LIFE CENTER
                            LIFE'S A JOURNEY. FIND YOUR WAY HERE.
March & April 2021 - The Helm at the Boll Life Center
BOARD OF TRUSTEES
                                                                                                    Chairman
                                                                                                    Doug Blatt
                                               LIFE’S A JOURNEY.                                    Vice Chairman
                                               FIND YOUR WAY HERE.                                  Prudence Cole-Klimisch
                                                                                                    Treasurer
    Serving seniors in the Grosse Pointes & Harper Woods since 1978.                                Richard Widgren
                                                                                                    Secretary
    158 RIDGE ROAD, GROSSE POINTE FARMS, MI 48236                                                   David Stephens
    PHONE:                         EMAIL:                     WEBSITE:                              TRUSTEES
    313-882-9600                   info@helmlife.org          Helmlife.org
                                                                                                    Gary Colett
                                                                                                    Judith Diebolt
    Our Staff Directory                                                                             Kevin Grady, M.D.
                                                                                                    M.A. Hastings
     EXECUTIVE DIRECTOR               CASE COORDINATION                MEALS ON WHEELS
                                                                                                    Michele Kemler
     Peggy Hayes                      Allie Short                      Deborah Dufour
     313-649-2101                     313-649-2106                     313-649-2105                 Derrick Kozicki
     phayes@helmlife.org              ashort@helmlife.org              ddufour@helmlife.org         Marianne Langlois
                                                                                                    Gary Marowske
     DIRECTOR OF FINANCE              EDUCATION & ENRICHMENT           COMMUNICATIONS COORDINATOR
                                                                       Karen Fontanive              Fred Minturn
     Lynda Altovilla                  Margaret Cooper
     313-649-2102                     313-649-2109                     313-649-2113                 Carolyn Skaff
     laltovilla@helmlife.org          mcooper@helmlife.org             kfontanive@helmlife.org      Pamela Stanton
                                                                                                    Randall Tallerico
     VOLUNTEER SERVICES DIRECTOR      Susan Kopf                       PAATS BUS TRANSPORTATION
                                      313-649-2109                     Lori Jones                   Terence Thomas
     Heidi Uhlig-Johnstone
     313-649-2107                     skopf@helmlife.org               313-343-2580                 Cheryl Wesen, M.D.
     huhlig@helmlife.org                                               Call between 7:30 a.m.       David Zmyslowski
                                      Jackie Thomas                    and 2:00 p.m.
     INFORMATION & ASSISTANCE         313-649-2109                                                  EX OFFICIO MEMBER
     Chris Brown                      jthomas@helmlife.org                                          Robert Rader
     313-649-2108
     cbrown@helmlife.org                                                                            EXECUTIVE DIRECTOR
                                                                                                    Peggy Hayes
    FREE NOTARY PUBLIC SERVICE: Call Lynda at 313-649-2102 to set an appointment.                   501(c)(3) nonprofit organization

    ADVISORY BOARD                          John E. DeWald                   Jessica Keyser          Ann Nicholson
    Peter Ahee                              Ann Disser                       Deborah Kline           Shane Reeside
    David Balle, M.D.                       Ted Everingham                   Richard Levin           Mary L. Shafer
    Pat Beard                               Charles Gabel                    Robert Lubera           Jason Tinsley
    Jenny Boettcher                         Lisa Gandelot                    Joe Lucido              John Vitale
    Bruce Bradley                           Steve Grob                       Kris Mestdagh           Jennifer Whitteaker
    Bob Bury                                Robert D. Ihrie                  John Minnis             Mary Wilson
    Walt Cytacki                            Tom Jenny                        Beline Obeid            Mark Wollenweber

    We thank our sponsors for their continuing support of The Helm publications.
    For information about advertising, to subscribe, or change your address, please call 313-882-9600.
    Advertisements in this publication are not to be considered endorsements.

2   The Helm Life Journal | 313-882-9600 | HELMLIFE.ORG
March & April 2021 - The Helm at the Boll Life Center
The
   Helm Life Journal
 Contents                                            March & April 2020

 04             GREETINGS FROM THE HELM                                              06     ONLINE REGISTRATION
                From the Executive Director                                                 It's easy. Learn how here.

       08 FUN & FRIENDSHIP                                                            09 HEALTH & WELL-BEING
       A great way to meet and make friends.                                          Workout with us or learn how to
       Plus, gourmet lunches daily!                                                   stay healthy and safe.

 10 | MORE NEWS                                    11 | CHEERS TO VOLUNTEERS                 12 | TRIBUTES & HONORS
 We’re the go-to resource for every older adult in the Grosse Pointes & Harper Woods.
 Everyone has different needs, interests and activity levels. We have something for everyone!

 NOW AT THE HELM
                                                                            VIRTUAL
 Active Fit............................................. 9                                                  BRAIN HEALTH:
                                                                         PROGRAMMING
 Ask the Physical                                                                                           Solve this issue's
 Therapist............................................. 8
 Bingo & Treats................................... 8                  While we add more in-                 riddle
 Chair Yoga........................................... 9              house programming, we
                                                                                                            You live in a one-story
 Creating Confident                                                   are offering a number
 Caregivers.......................................................9                                         house made entirely
                                                                      of virtual classes and
 Euchre Club........................................ 8                                                      out of redwood. What
 Grief Work Support Group............. 8                              activities. If you would like
                                                                                                            color are the stairs?
 Medicare Counseling....................... 8                         to learn how to participate
 Mah Jongg Club................................. 8                    in these programs, please
 Movies.................................................. 8           call us. We have written
 PATH ................................................... 9                                                 Go to our website,
                                                                      step-by-step instructions as          helmlife.org. Click on the
 PingPong ............................................ 8
 Seated Full Body
                                                                      well as volunteers willing            Things to Do tab, Staying
 Workout............................................... 9             to help with one-on-one               Healthy from Home, for the
 Tai Chi.................................................. 9          instruction.                          answer and more riddles.
 Yoga....................................................... 9

 Programming information                                                                                       REMINDER:
 Membership at The Helm costs $48 annually and is renewable one year from
 the date you sign up. Membership forms are available in our office.                                          THE HELM AND PAATS
 Program pricing varies for members and nonmembers. There are programs                                        OFFICES WILL BE CLOSED
 which are free for both members and nonmembers. To register for classes,                                     FRIDAY, APRIL 2, IN
 if you have questions about costs associated with a class, or to obtain                                      OBSERVANCE OF GOOD
 membership, call us at 313-882-9600.                                                                         FRIDAY.
 Changes to class times and dates are sometimes necessary. Call 313-882-9600
 or visit our website, www.helmlife.org, to confirm program details.

                                                                                                             March | April 2021 — Contents   3
March & April 2021 - The Helm at the Boll Life Center
FROM THE EXECUTIVE DIRECTOR

                                          Spring brings new
                                          growth — in nature
                                          and at The Helm
                                                             We are being cautious. In the following pages
                                                             you will find just a few more “classes” than we

    I
                                                             had in February when we reopened. Rental of
         t has been nearly a year since The Helm first       the PingPong tables is back, we have a cooking
         shut its doors to nonessential services. This       demonstration in March and the PATH and
         same issue – March/April – one year ago was         Creating Confident Caregivers workshops and
    packed with so much to do here. We were trying to        Friday movie matinees in March and April. We’re
    fit everything in our facility. A year later, as we've   holding steady with our ongoing exercise classes.
    recently reopened for the second time since last         (We’re hoping to add more in the coming months.)
    March, we're in the same situation — trying to fit
    everything in. Just in a different manner.               Where we can do more, we are: online! We’ve
                                                             filmed exercise classes, loaded them up to our
    Now we have to be sure there are enough rooms            YouTube page and linked them on our website
    for activities, enough space within those rooms to       so you can do the classes on your own time and
    provide physical distancing between participants         in your own time frame. We keep updating our
    and enough offerings of the same class to fit the        website with links to activities, tours, webcams and
    number of people who want to take that class.            performances near and far. Let our website be your
    Where we could fit 25 people on the third floor for      starting point. You will truly be amazed what you
    Seated Full Body Workout, now we’re limited to           can find on the Internet!
    14, so we have to offer it a couple of different times
    and days — and with enough time to properly clean        As March and April see the trees and flowers bud,
    between classes. It is a challenge to say the least!     so it will see us bud here at The Helm. Little by
                                                             little, our programming and activities will expand.
    And, it is going to continue this way for the next       No promises that we’ll be back to where we were
    couple of months, until enough people have               one year ago before the pandemic, but confident
    received vaccines and the prevalence of COVID-19         that it’ll be enough on our return to normalcy.
    has diminished in Michigan. While we are
    definitely suffering from COVID fatigue, we will         Stay safe. Stay healthy.
    not become complacent. We will make sure we have
    enough classes to keep our members active, enough
    classrooms with enough physical distancing space
    to have those classes, enough time throughout
    the day and week to provide multiple classes             Peggy Hayes
    with enough time to sanitize between classes and         Executive Director
    enough measures in place to keep our members
    safe.

4   The Helm Life Journal | 313-882-9600 | HELMLIFE.ORG
March & April 2021 - The Helm at the Boll Life Center
We were (and are) here all year
Even though 2020 was a year like no other, throughout the entire pandemic, dedicated Helm staff continued to provide
essential services to our community. We stepped up providing meals, continued to make sure seniors were transported
to vital appointments, and helped our members stay connected. When The Helm closed its doors to non-essential services,
we were still here providing the essential services on which older adults in our community rely. In 2020 we:
•        Provided more than 23,000 meals to homebound seniors through Meals on Wheels;
•        Distributed 200+ Holiday Gift Bags;
•        Provided 825 pieces of medical equipment and hygiene products through our medical loan closet;
•        Served more than 5,100 carryout lunches;
•        Helped 550 people with Medicare questions and open enrollment;
•        And made countless referrals and reassurance calls and other points of contact.
The majority of our funding is through donations. Those donations are what enabled us to continue to provide these essential
services during the pandemic.
You made that possible and we are ever grateful! Thank you for your continued support.

          What we accomplished together in 2020

           825                             5,662                              23,000                           6,690
pieces of medical                 volunteer hours for a            meals delivered to                 rides on Pointe Area Assisted
equipment and hygiene             value to the community           homebound seniors through          Transportation Services buses
                                                                   Meals on Wheels                    to necessary medical
products supplied to              of nearly $155,000                                                  appointments and grocery
nearly 300 people                                                                                     shopping

       $273,000                            5,100+                              505                             2,200+
direct savings on medical          nutritious congregate/            received tax                     adults and caregivers were
and drug plans through one-        carryout lunches                  preparation assistance           connected to vital
on-one Medicare counseling         provided safely and               in a season shortened            community resources,
with 550 seniors                   conveniently                      by the pandemic                  programs and services

                                                                                                               March | April 2021     5
March & April 2021 - The Helm at the Boll Life Center
WHAT’S NEW & NOTEWORTHY

    NEW IN 2021!                                      Register for classes online. It's easy,
                                                      safe and secure.
    It's now easier than ever to register for classes at       Your activities remain in your shopping cart until
    The Helm. If you have been issued a key tag from           you pay. If you need to unregister from a class, you
    The Helm, you can register for classes and activities      may do so. If you unregister prior to the start date
    online.                                                    of the class, you will receive a full refund.
    Create your account
    With your key tag from The Helm in hand                    Keeping track of your activities
    (or at least the number off your card) go to               Once you have paid for your activity(ies), it will be
    myactivecenter.com. You will be asked to select            stored on your My Activities page. (You'll see the
    The Helm either by typing it in or clicking on it in       drop down for this when you log into your account.)
    the drop down menu. You then will be asked to type         Check your page to remind you of your upcoming
    in your card number and the telephone number               activities.
    associated with your account.

    It's now time to create your account. You will
    be asked to enter your email and create a
    password. Once you've created your account,
    you will be directed to The Helm's page with
    all of the available activities.

    Register for an activity or program
    Click on the name of the activity in which
    you are interested. It will provide a calendar
    of date(s) and time(s) for that event. Select the one      You can access your MyActiveCenter account (and
    you want and click the Add to Cart button. You             My Activities calendar) from a desktop, laptop,
    will need to add each event and or session of an           tablet or smartphone. You do not need to download
    event individually into your cart. Once you add an         or install any apps!
    event, you have the option to Continue Shopping
    or click on the X in the upper right of the Activity       If you and your spouse share an email address, you
    Registration box and return to the prior screen.           can add them to your account from the My Account
    If you want to add more activites, click on the            page.
    Activities button at the top of the page.
                                                               Lastly, if you need assistance, we're here to help. We
    Make your payment                                          can provide you with your key tag number if you
    When you are finished registering for activities,          can't find your key tag and tell you the telephone
    simply click on the shopping cart icon at the top of       number associated with that key tag (in case you
    your MyActiveCenter page. This will direct you to          have multiple phone lines).
    your shopping cart where you can see the classes
    you registered for. To pay for your classes, fill in the   We are excited to offer this service and are
    credit card information requested and click on the         confident you will find it a simple, convenient way
    green Pay Now button at the bottom of the page to          to register, pay for and monitor your activities here
    make payment through our secure site.                      at The Helm!

6   The Helm Life Journal | 313-882-9600 | HELMLIFE.ORG
March & April 2021 - The Helm at the Boll Life Center
Enjoy the outdoors
Nature's benefits are bountiful
Spring is on its way with better       psyches (and perhaps
weather and new outdoor                our bodies too). Time to
activities. Pretty soon you can hit    reinvigorate with outdoor
the links, courts and pools!           time.

Spending time outdoors improves         Ideas to get you started
mental health. Research has             •   Enjoy a cup of coffee, lunch or a snack on the Patio at The
shown that nature makes us                  Helm. Bring a friend, stay physically distanced and enjoy
happy and helps decrease                    good conversation as well as the fresh air.
feelings of depression, anger and       •   Visit our website frequently to see what new outdoor
anxiety. A study in the Journal             activities we have!
of Aging and Health found that          •   Visit your local park. If you have lakefront access, take a seat
adults over 70 who spent time               and watch the wildlife and the ships go by.
outdoors experienced fewer              •   Stroll down Lake Shore Road.
sleep difficulties, complained          •   Walk around your house and make a list of outdoor chores
less about aches and pains and              that need to get done. Plan a spot for an inground garden or
enjoyed improved mobility and               above ground planters for vegetables or flowers.
ability to perform daily activities.    •   Put a chair in your yard. Take a book and read a certain
                                            amount of time each day. Or just look up at the sky and see
The Healthy Grosse Pointe &                 what shapes the clouds are making. Take pictures every two
Harper Woods Coalition is                   weeks of the trees and plants and see how they've grown.
encouraging a new program,              •   Meet a neighbor for a drive-way catch up conversation.
"1000 Hours Outside." Visit their
website, healthygphw.org, for           Other than any food or beverage involved, these are all free
ideas to spend time outside and         things to do outdoors. If you think on it a bit, you can probably
to track your outside hours.            come up with several more — just think about it outdoors!
This past year has taxed our

Evidence-based classes help you live your best life
A
        ccording to the National       outcomes for people who participate.   Personal Action Toward Health
        Council on Aging,              One on-going class at The Helm is      (PATH)
        evidence-based programs        Seated Full Body Workout Routine       which helps people with long-term
(EBPs) “offer proven ways to           held Tuesdays and Thursdays.           or chronic health conditions better
promote health and prevent                                                    manage their symptoms and stress
disease among older adults.” These     Two other classes are happening in     related to their condition.
programs have undergone rigorous       March & April:
                                       Creating Confident Caregivers          Read more about these classes
study and testing carried out with                                            on page 9. Register online at
                                       which helps those caring for
multiple populations in a variety of                                          myactivecenter.com or call
                                       someone with Alzheimer’s disease,
settings. They are proven to more      dementia or memory loss, and           313-882-9600.
likely produce positive changes or

                                                                                              March | April 2021    7
March & April 2021 - The Helm at the Boll Life Center
FUN & FRIENDSHIP                                           What’s Happening at The Helm

     ONGOING ACTIVITIES
    EUCHRE CLUB
       Mondays and Thursdays, 2:30 - 4:00 p.m.
       Facilitator: Dave Stander
    Member: Free        Nonmember: $5 day pass

                                                                     LUNCH
    Both experienced and beginning players welcome.

    BINGO AND TREATS
       Tuesdays, 10:00 - 11:00 a.m.
                                                                
                                                                Cost: $7 member          $10 nonmember
    Member: $2 (one 25¢ card and refreshments)                 Lunch currently is available inside The Helm or as a
    Nonmember: $5 day pass plus $2 (one 25¢ card and           carry-out. Please make your lunch reservations no later
                 refreshments)                                  than 10:00 a.m. the morning of and indicate whether you
                                                                are dining in or picking up a carry out. Lunch is served/
    MAH JONGG CLUB                                              available for pick up 11:30 a.m. to 12:15 p.m.
       Wednesdays, 1:00 - 3:00 p.m.
    Member: Free        Nonmember: $5 day pass

    PINGPONG
       Monday through Friday, 2:30 - 4:00 p.m.
    Member: Free        Nonmember: $12 per hour/table rental
                                                                SERVICES & SUPPORT
                                                               ASK THE PHYSICAL THERAPIST
     MOVIES                                                      First Tuesday of every month, 9:15 - 10:00 a.m.
       Showtime: 12:30 p.m.                                      Facilitator: Jessica Malfa, PTA, David Gilboe & Associates
    Registration required                                      Free to members and nonmembers
    Member:  $2 for snacks and movie
                                                               GRIEF WORK
    Nonmember:  $3 for snacks and movie
                                                                 Thursdays, 2:00 - 4:00 p.m.
    Friday, March 26  “HARRIET” (2019)                           Facilitator: Frank Wilberding, LMSW, CAADS,
    The story of abolitionist Harriet                            Psychotherapist
    Tubman from her escape from                                Free to members and nonmembers
    slavery through the missions she                           Registration required
    led to liberate hundreds of slaves
                                                               Grief Work is a safe and compassionate space for those
    through the Underground Railroad.                          who have experienced loss and bereavement. It is a
                                                               caring environment in which to share experiences
                                                               and work through the meaning of loss on the way to
                                                               healing. This is an open group, so those interested can
    Friday, April 30   “JANE” (2019)                           join as they wish, however each session is limited to 10
                        This documentary focuses on            participants.
                        Jane Goodall's early explorations      MEDICARE COUNSELING WHEN YOU NEED IT
                        and research in Tanzania, her          Free to member and nonmembers
                        relationship with cameraman and
                                                               If you will be turning 65 in the next three to six months,
                        husband Hugo van Lawick and the        now is the time to start learning about your Medicare
                        chimpanzees that were her subjects.    options. The Helm offers one-on-one personalized New
                                                               to Medicare presentations via phone or live video chat.
                                                               Call 313-882-9600 to schedule your appointment.

8   The Helm Life Journal | 313-882-9600 | HELMLIFE.ORG
March & April 2021 - The Helm at the Boll Life Center
HEALTH & WELL-BEING
SEATED FULL BODY WORKOUT ROUTINE                                  Free to members and nonmembers
(ENHANCE FITNESS ®)                                               Registration required
   Tuesdays, 10:30 - 11:30 a.m.                                   PATH is for adults aged 60 and above who have a long-
   Thursdays, 10:30 - 11:30 a.m. or 11:45 a.m. - 12:45 p.m.       term or chronic health condition such as arthritis, heart
                                                                  disease, emphysema, asthma, bronchitis and depression.
   Instructor: Rosa Hunter
                                                                  The workshop will teach you healthy eating habits, breathing
Free to members and nonmembers                                    exercises, how to create an exercise plan and ways to cope
This evidence-based exercise program, designed for                with emotions and stress. Participants will receive a resource
older adults, combines strength training, flexibility and         book and a relaxation CD. This is a virtual class. You will
cardiovascular conditioning and includes standing chair           receive instructions for joining when you register.
support for balance and mobility. Simple yoga stretches, sign
language, foreign language and ball exercises to activate your
brain cells also are included with your workout.                    EXERCISE CLASSES
Caregivers welcome.
                                                                   The Helm exercise classes are for adults of all
CREATING CONFIDENT CAREGIVERS                                      abilities. The atmosphere is fun, welcoming
   Thursday, March 11 – April 15, 1:00 - 3:00 p.m.                 and non-competitive. Registration is required.
   Facilitator: Carolyn Van Dorn, Nursing Unlimited
                                                                   Member: $6.00 per class
Free to members and nonmembers
                                                                   or $60 for an 11-class punch card
Registration required
Are you caring for someone with Alzheimer’s disease,
                                                                   Nonmember: $8.00 per class
dementia or memory loss? This workshop provides
information and tools to manage and reduce stress and             ACTIVE FIT
increase effective caregiving skills. You will learn strategies   This class incorporates movement (cardio), muscles (strength),
to improve caregiver confidence, create a positive caregiving     flexibility and balance for the more active adult.
environment and manage behaviors caused by dementia                   Mondays and Wednesdays, 10:30 - 11:30 a.m.
and its effects on the brain. The workshop is available to            Instructor: Stacey Panduren
anyone providing home care for a family member or friend
experiencing symptoms of dementia. Caregivers assisting
primary caregivers also are eligible to participate.
                                                                  TAI CHI BEGINNER CLASS
Call Carolyn at 313.642.1122 to register for the workshop.           Thursdays, 9:00 - 10:00 a.m.
                                                                     Instructor: Susan Smith
BEAUMONT COOKING DEMONSTRATION:
"Making Healthy Meals for 1 or 2 People”                          CONTINUING TAI CHI CLASS
(In-Person)                                                       For those with previous tai chi experience.
   Wednesday, March 17, 1:00 – 2:00 p.m.                             Tuesdays, 9:00 - 10:00 a.m.
                                                                     Instructor: Susan Smith
   Facilitators: Nancy Weiss, Registered Dietician and
   Chef Dan Kellogg
                                                                  YOGA
Free to member and nonmembers
                                                                     Mondays and Wednesdays, 9:00 - 10:00 a.m.
Registration required                                                Instructor: Judy Sarvis
Maximum: 10 participants                                             Fridays, 9:00 - 10:00 a.m.
This cooking demonstration will feature how to make healthy          Instructor: Jessica Kodanko
meals for 1 or 2 people. Nancy will discuss how to cook
simple nutritious meals at home instead of high fat, high         CHAIR YOGA
sodium foods from fast-food and frozen dinners.                      Mondays and Wednesdays, 10:15 - 11:15 a.m.
                                                                     Instructor: Judy Sarvis
PATH - PERSONAL ACTION TOWARD HEALTH
                                                                     Mondays and Wednesdays, 11:30 a.m. - 12:30 p.m.
(Virtual Class)                                                      Instructor: Judy Sarvis
   Wednesday, April 14 – May 19, 10:00 a.m. - 12:30 p.m.             Fridays, 10:15 - 11:15 a.m.
   Facilitators: Margaret Cooper and Detroit Area Agency on          Instructor: Jessica Kodanko
   Aging Staff member

                                                                      March | April 2021 — What’s Happening at The Helm            9
March & April 2021 - The Helm at the Boll Life Center
NEWS FROM THE MAIN DECK

     A great place to belong! New Board members
                                                         Terence A. Thomas and Cheryl A. Wesen M.D., FACS,

     A
          s we begin to fill our calendar with more      were elected The Helm's Board of Trustees at its
          activities and programming, it's a great       December 19, 2020, meeting.
          time to renew your membership or become
     a member at The Helm.                               A resident of the City of Grosse Pointe, Thomas is co-
                                                         founder of Thomas Group Consulting, Inc., a member of
     Membership provides you reduced rates on            Grosse Pointe City Council and serves on the boards of St.
     exercise classes, social activities, lunch and      John Hospital Foundation, Loyola High School, Covenant
     special lectures. You can stop by for coffee with   House of Michigan and the Board of Advisors for the
     a friend or to read the paper. You can borrow a     University of Detroit Jesuit High School and Academy.
     book or a puzzle. We have a few special events
                                                         Dr. Wesen is a resident of Grosse Pointe Farms. She is the
     this summer and we hope the coming months see
                                                         medical director of the breast program at Ascension St.
     the return of our lifelong learning classes.
                                                         John Hospital and a clinical associate professor at Wayne
                                                         State University School of Medicine. She also is a board
     We are a source and a resource for everything       member on the St. John Foundation, vestry member at
     related to growing older in Harper Woods and        Christ Church Grosse Pointe, and involved in numerous
     the Grosse Pointes.                                 professional organizations. She received her general
                                                         surgery training in the U.S. Army, where she served 16
     Complete the form below and send in today!          years and was honorably discharged as a lieutenant colonel.
                                                                                 ✄
        Join The Helm today!
        Just $48 annually

      Name                                                Payment method:  Cash  Check  Credit Card
                                                             (If paying by credit card, please complete the following)
      Address
                                                         Name on Card

                                                         Address
      Telephone Number

      Email
                                                                                                                         ✄

           Return completed form with payment to         Card Number
              The Helm at the Boll Life Center,
       158 Ridge Road, Grosse Pointe Farms, MI 48236     CVC/CVV                      Exp. Date

10    The Helm Life Journal | 313-882-9600 | HELMLIFE.ORG
CHEERS TO VOLUNTEERS
Student intern gives and receives
These young volunteers earn an education – and educate staff, members
and clients along the way

O
       ne group of volunteers over the years that       "I enjoy making
       people may not realize are even volunteers,      friendly phone
       are the college interns.                         calls, especially
                                                        now when so
These student volunteers earn the required on-          many people feel
the-job training credits for their degree while The     isolated. It's nice
Helm receives extra help and fresh ideas.               to have someone
                                                        to talk to," Talynn
"The Helm provides a variety of learning                said. "And I really
opportunities for social work interns to apply their    enjoy helping with
knowledge and skills learned in the classroom,"         Meals on Wheels.
Heidi Uhlig-Johnstone, The Helm's director of           My help gives
volunteer services explained. "But we also benefit      someone food for Intern Talynn Hemmerle
from having social work interns. They bring a fresh     the week who may
perspective, intergenerational socialization for        not otherwise have food."
older adults at the center, and an extra set of hands
to support staff in various projects."                  Uhlig-Johnstone explained that The Helm has
                                                        utilized volunteer interns more than 10 years. Most
The Helm's current volunteer is Talynn Hemmele,         work during the school year, September to May.
a student pursuing a Master of Social Work degree       "We're really fortunate to have these extra hands
at Wayne State University. (She earned a Bachelor       here at The Helm. This year was quite challenging.
of Social Work degree from Eastern Michigan             Talynn has had less in-person contact than prior
University.) She has focused her social work studies    interns, but has played a significant role in keeping
on older adults, so The Helm was a natural fit.         in touch with members and clients during this
                                                        difficult period. We cannot thank her enough for
"I've just always liked being with and working with     her dedication and hard work and wish her all the
older adults and the senior population," Talynn         best in her future."
said.
                                                        "I really like the clients and members here," Talynn
During her time at The Helm, Talynn has                 said. "Everyone is friendly and kind. While I'm here
• made friendly phone calls to members including        to help them, they help me as well."
   weekly contact with specific clients;
• assessed clients for Meals on Wheels;                 If you're at The Helm between now and mid-April
• packaged Meals on Wheels for volunteers to            and see Talynn, say hello and wish her the best.
   distribute;                                          And be ready next fall when a new intern joins the
• helped with the holiday gift bag program; and         ranks.
• performed other tasks including carry-out
   lunches, socializing with program participants
   and case coordination and referrals.

                                                                                          March | April 2021    11
TRIBUTES & HONORS                                                                Sponsors &
                                                                                      In-Kind Donors
     In Memory Of                            In Honor Of                                 Hillside Hearth
                                                                                         Josef’s European Pastry Shop
     John Watson                             Mr. and Mrs. Gary Colett                    Kroger Rewards
     Beverly Curtiss                         Happy Echlin                                Panera Bread
     Elizabeth and Michael Fozo
     Charles and Laura Huebner               Mrs. Thomas Bookmyer                     Many other individuals have
     Arlene and John Lewis                   Happy Echlin                             contributed to our success through
     Thomas and Lynn McGann                                                           donations to our Medical Equipment
     Kathleen and Thomas Quilter III
                                             Mr. and Mrs. John V. Croul
                                             Happy Echlin                             Loan Closet or other general donations.
                                                                                      We simply could not provide all the
     Marie Vanderpool
                                             Donations received between               services we do for the community
     Donald and Julie McBride
                                             December 14, 2020 and February           without this generous support. We are
     Suzanne Memmer
     Charles and Cathy Ruifrok               5, 2021. If there are any errors or      genuinely appreciative of those who
                                             omissions, please contact 313-649-2100   invest in and support our mission.
                                             so that we may make corrections.

       The Helm Legacy Society
       A simple way to support The Helm

        A
                n estate plan is one of the most effective      planned gift. This gift costs
                tools to secure the future of your loved        nothing during your lifetime
                ones. It also is a way you can provide for      and no gift has a more lasting
       a cherished cause without compromising your              impact. A planned gift also offers
       lifestyle and ensuring the mission continues for         many potential advantages,
       the organizations in which you believe.                  including federal estate tax
                                                                savings, the elimination or
       The Helm is fortunate to have dedicated                  reduction of capital gains
       benefactors supporting its mission, including            taxes and the opportunity to
       many who have chosen to secure its future                increase spendable income. And
       through planned gifts. These generous visionaries        it’s your lasting legacy to The Helm to ensure its
       have turned their compassion into action.                humanitarian work for future generations.

       To express our appreciation for this committed           There are a number of ways to leave a legacy to
       group of donors who have remembered The Helm             The Helm through planned giving: Bequests,
       in their estate plan, we established The Helm            Securities, Life Insurance and Retirement Assets.
       Legacy Society. Members of this group share
       the common bond of philanthropy and vision to            In future issues of the Journal we will explore
       provide for the needs of future generations.             these various types of planned giving.

       You can show your personal compassion by                 For more information about The Helm Legacy
       remembering The Helm in your will, trust or other        Society, call 313-882-9600.

12    The Helm Life Journal | 313-882-9600 | HELMLIFE.ORG
THE HELM
2021 MARCH FOR MEALS
                               Virtual Edition
                  Now through Sunday,
                          MARCH  2021March 28
    Our 3rd annual March for Meals is simple.
   You can march, walk, run, bike, skip, jump or
   hop on the sidewalk, a treadmill, or in your
    backyard. Or don’t walk at all. However
    you choose to support us is your secret!
(If you want to make it an actual walk, we’ve listed some 3-mile routes on our website.)

Walk proceeds benefit The Helm’s Meals on Wheels
 program. Last year, we served 23,000 nutritious
     meals to homebound Harper Woods and
Grosse Pointe residents unable to safely prepare
               meals for themselves.
                               For more information or to
        SIGN UP AND PLEDGE VISIT
     HELMLIFE.ORG/MARCH-FOR-MEALS
                      The Helm 2021 March for Meals is in partnership with
                                    Grosse Pointe Memorial Church.
           158 Ridge Road, Grosse Pointe Farms, MI 48236 (313) 882-9600

                                                                             March | April 2021   13
Health screenings
              shouldn’t wait,
              even now
              Don’t delay the important
              care you need

              Delaying screenings may impact your health. Heart, colon
              and lung screenings, as well as mammograms, can help
              your Ascension St. John care team get a clearer picture of
              your health and work with you to address any concerns.

              Talk to your doctor about a plan that works for you. If you
              do have an in-person screening or need follow-up care,
              Ascension hospitals and facilities are following strict
              safety precautions so we’re fully prepared for your safety
              while in our care. Ask if a virtual visit is available for your
              pre-screening or any follow-up appointments you may have.

                            Schedule a heart scan at ascension.org/heartscan, or
                            schedule other important health screenings with your
                            doctor today at GetAscensionMichiganCare.com

© Ascension 2020. All rights reserved.
You can also read