AGM 2021 Online Meeting - Online Sport and Fitness Partha Kar's Covid Advice

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AGM 2021 Online Meeting - Online Sport and Fitness Partha Kar's Covid Advice
January 2021

 AGM 2021
 Online Meeting
 page 2

 Online Sport
 and Fitness
 page 3

 Partha Kar’s
 Covid Advice
 page 4
                  myriam.zilles
AGM 2021 Online Meeting - Online Sport and Fitness Partha Kar's Covid Advice
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    Annual General Meeting                                                                                           committee
                                                                                                                     elections
                                                      Online via Zoom
                                                      21 January 2021 | 19.00 - 21.00
                                                      Posts are available! If you’d like to find out more about the work of the
                                                      committee, let us know! We’re seeking a new Chair and also at least,
                                                                                                                                            Book on
                                                      would warmly welcome a social media enthusiast! If you are interested,
                                                      you’re very welcome to come to meet the friendly committee at their                  eventbrite
                                                      next Zoom meeting and/or chat with any committee members.                               here!
                                                      Contact us via DiabetesUK.Sheffield@gmail.com
                                                      Find out more about local groups here.

                                                                                                        Raffle Prizes
    Thursday January 21st will be our Annual          be able to inaugurate our new Chair! Anita
    General Meeting (AGM), all welcome!               Vere has Chaired the group (and held her
                                                      nerve) through 2020 and is looking for a
    We will of course be holding the meeting
                                                      different challenge!
    online to keep us all safe.                                                                          50p per ticket!
                                                      Other roles available are those of
    We’ll be looking back over 2020; with
                                                      Treasurer, Vice Chair, Secretary, Minutes          Prizes are:
    officers reporting on the group’s activities                                                                                       wash and body
    and adaptations! We also undertook 2              Secretary, and New Members Link; some              • Baylis & Harding body
                                                      of these members are keen to carry on                 moisturiser from M&S
    surveys during 2020, seeking members’                                                                                             Spots &
    views of telephone diabetes’ consultations        volunteering in their role. We are also lucky      • Adam Brown’s Bright
                                                      to have committee members without such                    dm  ine ; the Dia bet es Guide I wish
    and our experiences and opinions about                                                                  Lan
                                                                                                                                       me
    Diabetes services generally.                      designated roles and if you’d like to be              someone had handed
                                                                                                                                    books bag.
                                                      one, let us know!                                   • A fabulous Usborne
    Dr Jenny Stephenson who is Sheffield’s
                                                      The meeting will be held online on
    GP Lead for Diabetes will be reporting on
                                                      Thursday, January 21st from 7pm;
    progress made since her survey, and Katie
                                                      book through Eventbrite.
    Whitehead who’s a local Practice Nurse
    and a member of Diabetes UK’s Council of          If you are interested in joining the
    Healthcare Professionals will be reporting        committee do get in touch – by email;
    back on her work to improve telephone             DiabetesUK.Sheffield@gmail.com or
    consultations.                                    phone 0742 938 5554.
    Committee members are selected and                Find out more about the committee’s work
    elected at the AGM, and hopefully we’ll           and members here.

    Fake NHS vaccine messages
    Beware of the Banking Fraud Scam
                  Fraudsters                                                                          Living Well with Diabetes Course
                  are sending                                                                         This is a course which provides you with
                  out bogus
                                                                                                      proven ways to reduce stress, anxiety
                  text
                                                                                                      and depression symptoms which might
                  messages
    about the coronavirus                                                                             be impacting on your management of
    vaccine in an attempt to                                                                          your condition.
    steal bank details.                                                                               It’s an opportunity to meet other people
    The latest scam is preying                                                                        living with different types of diabetes and
    on vulnerable people.                                                                             learn from each other’s experiences.
    Health authorities have                                                                           What can I expect
    stressed they would never
                                                                                                      from the sessions?
    ask for an individual’s
                                                                                                      Five sessions
    banking details.
                                                                                                      delivered by two
                                                                                                      NHS professionals, you will have an
                                                                                                      opportunity to learn how to make some
                                                                                                      positive changes.
    T2 Breakfast Study                                                                                When & Where?

                                                     Update
    De Montfort University Leicester                                                                  There are a total of 5 sessions     Online
                                                                                                      which are one and half hours        Course
    De Montfort University have recently                                                                                                   starts
                                                                                                      long (with plenty of breaks)        02.02.21
    received funding to support this study.                                                           and run on a weekly basis.
    Any volunteers who participate in the
                                                                                                      Please contact our central office to
    second part of the study will receive a           Contact:
                                                                                                      register your place 0114 226 4380 or
    voucher after completion to cover the cost        DiabetesUK.Sheffield@gmail.com or Kinga
                                                                                                      click here for more info.
    of all the items required for breakfast study.    Kwiecien P16184914@my365.dmu.ac.uk
AGM 2021 Online Meeting - Online Sport and Fitness Partha Kar's Covid Advice
Online sport and fitness
       to improve your health
                                   Silver Shakers
        Let’s keep active with light workouts          Diabetes, exercise, insulin and blood
        Monday to Friday, recipes and other            sugars
        fun stuff.                                     Anyone living with Type 1 or Type 2 and
        We might be locked down but you can            on insulin, the Diabetes Team at Sheffield
        still hang out with Bernard the cat and        Teaching Hospitals would be really happy
        his lovely motivating Silver Leader Lucy       to accept referrals here at the diabetes
        Domdouzy. The James Ball Online Gentle         centres for support to manage their
        Class you’ll find here.                        Blood Glucose when they are active.
        Recommended by James Ball - the                Please contact them on 0114 271 4445;
        presenter from our November meeting            leave a message for Carla or Carly.
                                                       Visit us on facebook here.
        Is Moving Magic for Diabetes?

                                                                                                                                          geert.pieters
                                                       Visit pre-recorded videos on the Sheffield City Trust website here.

        www.diabetespsychologymatter.com                                                               Diabetes and
      Feeling optimistic                                                    Fitness                    your body
      and coping with                                                       with                       How does diabetes really affect your

      lockdown Hack your
                HbA1c
                                                                            Type 2                     body? Why not have a look a this
                                                                                                       interesting article:
                                                          Healthy Living, a free, online NHS           https://www.healthline.com/health/
                                 Very interesting
                                 and helpful              service, helps people living with            diabetes/effects-on-body
                                 documents in             Type 2 diabetes to:
                                 PDF format to
                                 download.                        Feel supported to self-manage
                                                                  your condition

                                                                  Improve your psychological
                                                                  wellbeing

                                                                  Be motivated to make healthy
                                                                  choices and live a healthy life

                                                                  Sign up at
                                                                  http://healthyliving.nhs.uk

phone: 0742 938 5554 web: sheffield.diabetesukgroup.org facebook: en-gb.facebook.com/SheffieldDUKGroup Twitter: @Sheffield_DUK
AGM 2021 Online Meeting - Online Sport and Fitness Partha Kar's Covid Advice
Covid 19 advice from Partha Kar

    Take.The.Vaccine.                                                    Prof. Partha Kar,
                                                                         National Speciality Advisor for
    Prof Partha Kar, OBE, National Specialty Advisor for                 Diabetes with NHS England,
    Diabetes with NHS England, is advising people with                   has been awarded an OBE in
                                                                         the New Year’s Honours List.
    diabetes that the current COVID-19 situation in the UK               Huge congratulations from
    is very serious; it is very much fully back.                         all at Sheffield Diabetes UK.

    People with diabetes are at a higher            an eye on what we can do, which may
    risk from the Coronavirus, in terms of          include improving our HbA1cs (How to                            Foot Health
    worse outcomes (and for everyone, the           Hack your HbA1c is included on the
                                                                                                            If you have diabetes
    risk increases with age), and he strongly       previous page); keeping active (details
                                                                                                            and concerns about
    advises and requests that we, and our           of online and TV exercise groups are
                                                                                                            your foot health (here),
    friends and family members, stick closely       also included) and living well with Type 2
                                                                                                            experts in Sheffield can
    to the current rules.                           diabetes here.
                                                                                                            help despite the lockdown.
                                                    Locally, help is available                              Ideally you should contact your GP
                                                    There is lots of advice and useful                      initially but if you’ve been seen by the
                                                    information and contacts on the                         Diabetes Foot Team before or if you
                                                    Sheffield City Council Coronavirus                      are very worried, for further advice,
                                                    webpage here.                                           you can send an a email with your
                                                    Specific support & advice is available                  details and photograph of your foot
                                                    through the City Council; from 8:45am-                  problem to: sth.foot@nhs.net.
                                                    4:45pm, members of the public can call                  Diabetes UK advice is to keep the
                                                    0114 273 4567 and have the option to                    weight off your foot as much as
                                                    ask any questions or concerns relating to               possible and seek help as soon as
                                                    the current Coronavirus situation.                      you can.
    These are:
    • Stay at home unless essential                 Contact details for all Sheffield GPs
                                                                                                            You can find more info about
                                                    are here.
    • Use face coverings/masks and wear                                                                    diabetic foot ulcers here.
      them properly; over the mouth and             Community Hubs
                                                    Organisations that are registered charities                                lin
                                                                                                           Concerns about insu
      nose
                                                    or faith based organisations with a track
                                                                                                           pen needles
    •Wash hands frequently and well, for
                                                    record in supporting their community.
      at least 20 secs (as long as it takes                                                                                                e people with Type
      to sing happy birthday!), with soap.          Hubs may offer services such as;                        Over the last month, som
                                                                                                                                       ort ed  problems with the
                                                                                                            1 in Sheffield have rep
    • People who are at particularly high          • Supporting those who are most at risk                                             dles for their insulin
                                                                                                            GlucoRX CarePoint nee
                                                       to get the support they need.                                                      s have appeared to
      risk do need to shield; keeping away                                                                  pens. Some new needle
                                                                                                                                        pen’s plunger can’t be
      from others as much as possible               • Provide info, advice, health and                     be blocked so that the
                                                                                                                                          e people are reporting
      and completely following the above               wellbeing support over the phone.                    pressed down and som
                                                                                                                                         without knowing what’s
      rules.                                        • Taking on volunteers from the                         very high blood sugars
                                                                                                                                           frightening to give
    It’s well known that socialising and mixing        community and pointing their own                      causing them. It can be                                    g
                                                                                                                                         t the BG without knowin
    with people from other households is a             volunteers to areas of need.                          another dose to correc                                ard  )!
                                                                                                                                         ’t, IOB (Insulin On Bo
    prime opportunity for the virus to jump                                                                  whether there is, or isn
                                                    • Supporting people who need it with                                                                              by
                                                                                                                                         with the manufacturers
    from one person to the next, and this is           access to food.                                        This is being taken up                        eld CC  G
                                                                                                                                           o is the Sh  effi
    even more of a risk with the new strains                                                                  Charlotte McMurray wh
                                                    • Directing to appropriate support.
                                                                                                                     Ph arm aci st for Dia  betes, who suggests
    which are even more infectious, and this                                                                  Lead
                                                                                                                                            pre  scribe BD Viva pen
    is why our meetings are all online at the       • Trying to be social, in spite of social                that we ask our GPs to                                   re
                                                                                                                                           nt has a checklist he
    moment.                                            distancing, with emotional and social                  needles.This docume                            inc lud ing
                                                                                                                                             ore injectin g,
                                                       wellbeing support where possible.                       of things to consider bef
    Professor Kar does say however, that                                                                                     nee   dle eac  h  time.
                                                    Contacts for local support in your                         using  a new
    there’s lots of hope; there are vaccines
    available now and there are things we can       area here.
    all do to help reduce the risk to ourselves
    and others, which includes sticking to
                                                    Voluntary Action Sheffield (VAS) can also
                                                    be contacted on Sheffield
                                                                                                             Storage Request
    the rules above. He says we can keep            0114 253 6600                                          Has anyone got some spare
                                                                                                           space to store Diabetes UK
    Partha Kar Podcast                                                                                     gazebo, chairs, 4 folding tables,
                                                                                                           boxes, tombole, gifts, balloons
                                                                                                           and lion costume?
                                                                                                           Please get in touch Thank you.

    In his final podcast of the year Partha
    looks at all things diabetes related from                                                              Sheffield Group News Team:
    2020 in 10 minutes.                                                                                    Linsay Halladay, Carol Imelda,
    Well worth a listen here!                                                                              Stu Ritchie, Wolfgang Dumm

phone: 0742 938 5554 web: sheffield.diabetesukgroup.org facebook: en-gb.facebook.com/SheffieldDUKGroup Twitter: @Sheffield_DUK
AGM 2021 Online Meeting - Online Sport and Fitness Partha Kar's Covid Advice AGM 2021 Online Meeting - Online Sport and Fitness Partha Kar's Covid Advice AGM 2021 Online Meeting - Online Sport and Fitness Partha Kar's Covid Advice AGM 2021 Online Meeting - Online Sport and Fitness Partha Kar's Covid Advice AGM 2021 Online Meeting - Online Sport and Fitness Partha Kar's Covid Advice AGM 2021 Online Meeting - Online Sport and Fitness Partha Kar's Covid Advice
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