Seniors 50+ SUMMER/FALL 2021 - A SISTER PUBLICATION TO MOUNT PLEASANT RECREATION MAGAZINE - Town of Mount Pleasant

Page created by Tony Hart
 
CONTINUE READING
Seniors 50+ SUMMER/FALL 2021 - A SISTER PUBLICATION TO MOUNT PLEASANT RECREATION MAGAZINE - Town of Mount Pleasant
Seniors                                               SUMMER/FALL 2021

            A S I S T E R PU B LI C ATI ON TO MOU NT PLE A S A NT R E C R E ATION MAGAZI NE

                                                                       50+

8 4 0 V O N K O L N I T Z R OA D, MOU NT PLE A S A NT, S C 2 9 4 6 4
Seniors 50+ SUMMER/FALL 2021 - A SISTER PUBLICATION TO MOUNT PLEASANT RECREATION MAGAZINE - Town of Mount Pleasant
TABLE of CONTENTS
                                                                           JULY – DECEMBER 2021
     IMPORTANT INFORMATION.................................................... 3
                                                                                                                        HOURS OF OPERATION
     DESKTOP............................................................................................... 4               Monday-Thursday
                                                                                                                             6:00am-7:00pm

     HOW TO REGISTER....................................................................... 5                                    Friday
                                                                                                                             6:00am-6:00pm
                                                                                                                                Saturday
     ARTS.......................................................................................................... 6        6:00am-1:00pm

     CARDS AND GAMES..................................................................... 8

                                                                                                                         CENTER CLOSINGS
     CLUBS................................................................................................... 10
                                                                                                                           Independence Day
                                                                                                                            Monday, July 5th
     DANCE CLASSES......................................................................... 12
                                                                                                                              Labor Day
                                                                                                                         Monday, September 6th
     EDUCATIONAL PROGRAMS................................................ 13                                               Thanksgiving Day
                                                                                                                        Thursday, November 25th

     FITNESS & EXERCISE.............................................................. 18                                 Day after Thanksgiving
                                                                                                                         Friday, November 26th
                                                                                                                        Saturday, November 27th
     HEALTH & WELLNESS PROGRAMS............................. 24                                                                Christmas
                                                                                                                        Thursday, December 23rd
                                                                                                                         Friday, December 24th
     RESOURCES.................................................................................... 27                   Saturday December 25th

     SOCIAL/SPECIAL EVENTS AND TRIPS....................... 28

                                                                                                                         MEMBERSHIP FEES
     IN THE SPOTLIGHT..................................................................... 30
                                                                                                                                 $140/Year
                                                                                                                        for Mt. Pleasant Residents
     CAFÉ CORNER............................................................................... 31
                                                                                                                                $280/Year
                                                                                                                            for Non-Residents
     VOLUNTEER UPDATES........................................................... 31

2 | SENIORS IN MOTION MOUNT PLEASANT SENIOR CENTER                                                                                              SUMMER/FALL 2021
Seniors 50+ SUMMER/FALL 2021 - A SISTER PUBLICATION TO MOUNT PLEASANT RECREATION MAGAZINE - Town of Mount Pleasant
IMPORTANT
        Mount Pleasant
     Recreation Department

           Steve Gergick
                                 INFORMATION
        Recreation Director               FACILITIES RULES AND REGULATIONS
       sgergick@tompsc.com
             Town Hall            ALL MEMBERS & GUESTS MUST CHECK IN UPON ENTERING THE BUILDING.
                                  MEMBERSHIP AND CLASS FEES MUST BE PAID PRIOR TO ENTERING CLASSROOM.
          (843) 884-8517
             Shelli Davis        ARTS & CRAFTS ROOM — No supplies should be left in the room unless
       Program Division Chief    there is prior approval.
        sdavis@tompsc.com        CAFÉ – The Town is not responsible for items left in the Café. Please
         R.L. Jones Center
                                 clean up after yourself.
          (843) 884-2528
                                 CARD ROOM – All cards and games must be returned to the proper
                                 storage area.
    Town of Mount Pleasant
            Thomasena            FITNESS & EXCERCISE ROOMS A,B,C – See Exercise Section for
          Stokes-Marshall        Fitness Room Rules, Regulations & Etiquette.
       Senior Services Center    LENDING LIBRARY – Books are available to our members through our
          (843) 856-2166         “Lending Library”. No need to check them out — simply take your selec-
          Sherrie Pompeii        tions with you and return them once you are finished. Paperbacks are in
     Senior Center Coordinator   the Lounge. All the books are available for loan on the Honor System.
      spompeii@tompsc.com        PARKING – NO PARKING IN FRONT OF THE BUILDING:
             Rhea Pitts          It is reserved for Emergencies and unloading vehicles or persons.
      Administrative Assistant   Be aware of marked Handicapped Spaces. No parking allowed on the
       apitts@tompsc.com         grassy area of Senior Center entrances. Pay close attention to No Parking
                                 signs at road entries.
           Jackie Lawson
           Customer Service
                                 VISITORS, GUESTS & CHILDREN – You may bring a visitor or guest to
            Representative
                                 the Center with you, providing they are over 50 yrs. of age. Guest fees,
        jlawson@tompsc.com       $5.00/day for Mt. Pleasant residents, and $10.00/day for those outside
                                 of Mt. Pleasant. Guests must sign a Liability Waiver. No children please!
            Nicole Tawes
       Senior Rec Specialist–    MOUNT PLEASANT SENIOR CENTER ROOM RENTAL
              Wellness
       ntawes@tompsc.com         • $100.00 per room per hour for Mt. Pleasant residents; $200.00 per
                                   room per hour for non-residents.
           Linda Simons
            Café Manager         • $150.00 for two rooms per hour for Mt. Pleasant residents; $300 for
        lsimons@tompsc.com         non-residents.
            Becky Tapia          • $250.00 for 3 or more rooms per hour for Mt. Pleasant residents;
          Victim Advocate          $500 for non-residents.
        ctapia@tompsc.com        • Rental is available during non-business hours only.
    Customer Service Reps        • Staffing shall be an additional fee charged based on the pay per hour
            James Crook            of employee assigned, but not less than $20.00 per hour. Staffing shall
             Sue Hogan             be charged at a minimum of 3 hours regardless of length of rental.
            Lena Johnson
                                 • Mt. Pleasant resident deposit is $100.00; non-resident is $200.00
            Mary McAleer
                                 • Rooms for rent include the Card room, Arts & Crafts room, Café, and
          Public Service           Lobby. The exercise/weight room will not be rented out.
          Cathy Hutchinson
            Patti Jenkins        THE ABOVE FEE SCHEDULE DOES NOT APPLY TO “IN KIND” SHARE AGREEMENTS.
                                  ALL RENTALS OF TOWN FACILITIES SHALL BE FOR PERSONAL USE AND NOT FOR
                                         PRIVATE ENTERPRISE, COMMERCIAL USE, OR PROFITABLE GAIN.

mtpleasantrec.com/seniorcenter                            SENIORS IN MOTION MOUNT PLEASANT SENIOR CENTER | 3
Seniors 50+ SUMMER/FALL 2021 - A SISTER PUBLICATION TO MOUNT PLEASANT RECREATION MAGAZINE - Town of Mount Pleasant
MEET THE
                                STAFF

                                         COFFEE and CONVERSATION
                                         with Sherrie Pompeii, Senior Center Coordinator
                                         New and Current Members are welcome!
                                         I will host a Coffee Social each month. Come have
                                         a cup of coffee or tea and let’s visit in the informal
                                         atmosphere of our Café. I would like to meet and get
                                         to know you. We will also cover the suggestion box
                                         entries. I hope you will join me.
                                           Cafe
                                         July 9, August 6, September 10, October 1,
                                         November 5, December 3 | 12 – 12:30 pm

4 | SENIORS IN MOTION MOUNT PLEASANT SENIOR CENTER                                    SUMMER/FALL 2021
Seniors 50+ SUMMER/FALL 2021 - A SISTER PUBLICATION TO MOUNT PLEASANT RECREATION MAGAZINE - Town of Mount Pleasant
HOW TO
                      REGISTER
               1st Time Membership Registration needs to be done in person at the Senior Center.

1. Register Online                                                     MPRD POLICY:
                                                                       Anyone and everyone, regardless of ability, may register for a
www.MtPleasantRec.com                                                  program through the Mount Pleasant Recreation Department.
                                                                       All Recreation Department buildings are accessible to all
DO NOT click on the Sign in box at the top of the page.                persons. Those needing special assistance should notify the
DO click on Senior Center Online Registration in the blue drop         center in advance.
down box at the left of the page.

NEW USERS:
                                                                       2. Walk-In
                                                                       Register in person at the Mount Pleasant Senior Center
To use our online registration program, you must have a
current Senior Center membership. If you are a new member,             Monday-Saturday at 840 Von Kolnitz Road.
you will need to stop by the facility to enroll.
*Refer to #2, “Walk-in.”                                               FAQs
If this is your first time participating in a recreation activity,
                                                                       CHECK POLICY: A charge of $25 will apply for any returned
you must provide proof of residency as in a drivers license,
                                                                       check. Local address, South Carolina driver’s license # and a
tax record, or front page copy of lease. The Mount Pleasant
                                                                       date of birth are required on all checks received.
Recreation Department does not retain a copy of these
documents.                                                             SCHOLARSHIP: Senior Center Scholarships are offered
                                                                       through TSM Senior Center Association. Forms may by picked
RETURNING USERS:                                                       up at the SC front desk. Forms and all documents must
If you do not remember your username or password, click on             be mailed to the TSMSCA. The address is provided on the
“Forgot Password” and follow the directions. Your username             application form.
and password will be emailed to you in two emails. If you are
still unable to reset your password, please call the Mount             CANCELLATION: We reserve the right to cancel any activitiy/
Pleasant Senior Center at (843) 856-2166.                              program in which we do not receive the minimum number of
                                                                       participants.
GUIDELINES:
We recommend looking through the brochure and choosing your            JOIN THE RECREATION EMAIL CLUB: For the best stories
selections prior to logging in. Make note of the activity number       from Mount Pleasant Recreation delivered right to your inbox, text
assigned to each activity/class it will be helpful when registering.   MPREC to 22828 to sign up for our newsletter.
Mount Pleasant Recreation Department only accepts VISA and
MASTERCARD. No discounts are given online. Registration
dates are set in advance and subject to change. Refer to our
                                                                       Refund Policy
website, information sheets, or call for an update.                    If an activity or program is canceled by the Mount Pleasant
                                                                       Recreation Department, the patron will receive a 100
HOW TO REGISTER ONLINE:                                                percent refund within two weeks of the activity or program
1. Go to www.MtPleasantRec.com click onto Senior Center                being canceled. A processing fee will be charged for each
   Online Registration                                                 participant’s request for a program refund or transfer, as follows:
2. Enter your username and password (1st time using                    •   Activities/programs with a fee of $16 or higher will be
   Webtrac – username and password is your household                       charged $10
   number)
3. Select Senior Center from the drop down boxes                       •   Activities/programs with a fee from $11 to $15 will be
4. Select a household member to enroll                                     charged $5
5. Click on the transaction you would like to make and a list of       •   Activities/programs with a fee of $10 and under are non-
   opportunities will appear                                               refundable and non-transferable
6. Choose correct option. When waiver appears click onto               Refund requests will be considered with at least five business
   “I agree with the above” and then onto Continue.
                                                                       days’ notice prior to the start of the class. Transfers must be
7. “Proceed to Checkout”
                                                                       requested at least three business days prior to the start of the
8. Enter your payment information and Submit.
                                                                       class. Requests must be made by an adult 18 years or older.
9. Logout on Welcome Household line.

mtpleasantrec.com/seniorcenter                                               SENIORS IN MOTION MOUNT PLEASANT SENIOR CENTER | 5
Seniors 50+ SUMMER/FALL 2021 - A SISTER PUBLICATION TO MOUNT PLEASANT RECREATION MAGAZINE - Town of Mount Pleasant
ARTS
         Programs will help strengthen memory, mental stimulation, motor skills, and promote positive relationships.

                                                       PROGRAM PAYMENT POLICY
               All payments are prior to first class. Registration is required for each session attending.

                                                          ARTISTIC PROGRAMS

                                 MAKE IT                                    ARTIST GLASS SHOWCASE
                                                                            This exhibition is open to all members. All themes
                                                                            accepted unless otherwise noted. Application
       ART WALK                                                             Guidelines at Front Desk.
       Come show case your creativity! All types of artwork
                                                                             Arts & Crafts Room
       welcomed; jewelry making, photography, sculptures,
       paintings, drawing, etc. Art Walk guidelines can be                                                   DATES              DEADLINE TO SUBMIT

       picked up from the front desk.
                                                                                Exhibition 1               7/26 – 9/3                 7/19
       No Fee
        Arts & Crafts Room / Drop-in, Max 8                                     Exhibition 2             10/11 – 11/19                10/4

           DATE           REGISTRATION           DAY           TIME

           10/20          10/12 – 10/19          WED      10 – 10:50 am
                                                                            BOOKMAKING — LEVEL 1
                                                                            All supplies/materials included just bring your
                                                                            creativity. Instructor will teach the technique of
       ART WALL GALLERY                                                     accordion bookmaking. Create an accordion book to
       This exhibition is open to all members. All themes                   use as a photo album, keepsake book, give as a gift.
       accepted unless otherwise noted. Application                         Instructor: Lissa
       Guidelines at Front Desk.                                            Fee: $45
         Wall between Arts & Crafts Room and Card Room                       Arts & Crafts Room 2 / Min. 3 – Max. 6
                                         DATES         DEADLINE TO SUBMIT                      DATES   REGISTRATION      DAY            TIME
ARTS

           Exhibition 1             7/26 – 9/3               7/19             Session 1        7/22    7/15 – 7/22      THURS       9 – 10:50 am

           Exhibition 2            10/11 – 11/19             10/4             Session 2        8/26    8/19 – 8/26      THURS       9 – 10:50 am

                                                                              Session 3        9/23    9/16 – 9/23      THURS       9 – 10:50 am

       6 | SENIORS IN MOTION MOUNT PLEASANT SENIOR CENTER                                                                      SUMMER/FALL 2021
Seniors 50+ SUMMER/FALL 2021 - A SISTER PUBLICATION TO MOUNT PLEASANT RECREATION MAGAZINE - Town of Mount Pleasant
DRAWING — OPEN STUDIO                                                KNIT WITS KNITTING
For all skill levels. Sharpen your observation skills and            Come socialize with other knitters while working on
enjoy this artistic activity! Drawing exercises will be              your own project.
provided at front desk. Feel free to bring your own                  Group Led
work. Material list will be provided at the front desk.
                                                                     No Fee
No Fee
                                                                       Arts & Crafts Room / Drop-in
  Arts & Crafts Room / Drop-in
                                                                             DATES                     DAY                 TIME
        DATES                     DAY                    TIME

                                                                          7/5 – 12/27                 MON              10 – 11:50 am
     7/7 – 12/29                  WED                12 – 1:50 pm
                                                                     *July 19th – August 23rd class will be held in Lounge
*No class 3rd Wed of every Month
*No class Wed, Dec. 8th due to Holiday Potluck

                                                                     PAINT POUR ART — LEVEL 1
HOLIDAY PAPER CRAFTS — LEVEL 1                                       Come learn the basics of paint pour art. All supplies/
                                                                     materials included to complete two pieces of canvas
Enjoy a little holiday cheer. Learn to make your own                 art. Lots of fun to learn.
paper gift boxes, gift cards, etc. through paper crafting.
All supplies/materials supplied.                                     Instructor: Lissa
Instructor: Lissa                                                    Fee: $45 per class
Fee: $45 per class                                                     Arts & Crafts Room / Min. 3 – Max. 6

  Arts & Crafts Room / Min. 3 – Max. 6                                                  DATES   REGISTRATION    DAY          TIME

     DATE          REGISTRATION             DAY           TIME          Session 1       8/12     8/5 – 8/12    THURS     9 – 10:50 am

     11/4          10/28 – 11/4           THURS       9 – 10:50 am      Session 2        9/9     9/2 – 9/9     THURS     9 – 10:50 am

                                                                        Session 3       10/14   10/7 – 10/14   THURS     9 – 10:50 am

JEWELRY MAKING
Join us for this fun, all levels jewelry making 2nd
and 4th Thursday.
                                                                     RUG HOOKING
Instructor: Jennifer (Call for project details: 843-881-5690)        Gather and share time while hooking your personal rug.
                                                                     Bring in your own supplies and lunch.
$20 Material Fee paid to instructor day of class
                                                                     Facilitator: Jan
  Arts & Crafts Room / Drop-in                                       No Fee
      DAY                       DATES                     TIME
                                                                       Arts & Crafts Room / Drop-in
                     July 8th           Sept. 23rd                           DATES                   DAY                 TIME

                    July 22nd           Oct. 14th                         7/6 – 12/28               TUE           10:00 am – 2:50 pm
                                                                                                                                        ARTS

    THURS           Aug. 12th           Oct. 28th      4 – 5:50 pm

                    Aug. 26th           Nov. 11th

                    Sept. 9th           Dec. 9th

mtpleasantrec.com/seniorcenter                                           SENIORS IN MOTION MOUNT PLEASANT SENIOR CENTER | 7
Seniors 50+ SUMMER/FALL 2021 - A SISTER PUBLICATION TO MOUNT PLEASANT RECREATION MAGAZINE - Town of Mount Pleasant
CARDS and GAMES
                                        Programs will help strengthen memory, mental stimulation and motor skills..

                                                                                                                        BRIDGE LESSONS                                   6
                                                                                                                        − INTERMEDIATE LEVEL                            WEEKS

                                                                                                                        Come learn more about playing contract/duplicate
                                                                                                                        bridge. Must be intermediate level.
                                                                                                                        Facilitator: Lindsey • (843) 227-6778
                                                                                                                        $5 Material Fee paid to instructor day of class
                                                                                                                        Registration: 7/12 – 7/19, Contact Facilitator
                                                                                                                        before registering for class
                                                                                                                          Arts & Crafts Room / Min. 4 – Max. 12
                                                                                                                                DATES               DAY          TIME

                                                                                                                           7/19, 7/26, 8/2,
                                                                                                                                                    MON      11 – 11:50 am
                                                                                                                           8/9, 8/16, 8/23

                                                                                                                        CRIBBAGE
                                                                                                                        Come exercise your brain with the fellowship of
                BID WHIST                                          BRIDGE                                               others who play cribbage. For beginner players
                                                                                                                        and experienced players.
                This card game is a partnership variant of the     Group Led, No Fee
                classic card game Whist. Bid Whist adds a                                                               Group Led
                                                                   Contract Bridge / Sign up at front desk.
                more competitive element to the game that is not                                                          Lounge / Drop-in
                                                                   You will be placed on a substitute list.
                present in classic whist.
                                                                      DAY           TIME              LOCATION              DATES             DAY               TIME
                Facilitator: Carlton
                                                                     MON        1 – 3:50 pm         Card Room            7/12 – 12/27         MON         11 am – 12:50 pm
                No Fee
                                                                     TUE        1 – 3:50 pm           Lounge
                  Card Room / Drop-in
                                                                     WED        9 – 11:50 am        Card Room
                      DATES            DAY             TIME

                   7/7 – 12/29         WED        1:00 – 3:50 pm
                                                                    THURS       9 – 11:50 am        Card Room
                                                                                                                        DOMINOES, RUMMIKUB,
                                                                                                                        BACKGAMMON
                                                                   Duplicate Bridge is a different format, but all
                                                                                                                        Bring a group of friends and play Dominoes,
                                                                   bridge players are welcome.
                                                                                                                        Rummikub, or Backgammon.
                BILLIARDS − OPEN PLAY                                 DAY           TIME              LOCATION
                                                                                                                        Group Led, No Fee
                Show up and play Eight Ball, single elimination.     TUE        1 – 3:50 pm         Card Room
                                                                                                                          Lounge / Drop-in
                No Fee                                              THURS       1 – 3:50 pm         Card Room
                                                                                                                             DATES              DAY              TIME
                   Lounge / Drop-in                                   FRI       1 – 3:50 pm         Card Room
                                                                                                                           7/7 – 12/29         WED          2:00 – 3:50 pm
                      DATES             DAY             TIME

                   7/1 – 12/30         THURS          9:00 am      Informal Contract Bridge is a drop in bridge.
                                                                   Bring a partner or a whole table and enjoy a game.
                                                                      DAY           TIME              LOCATION

                                                                     TUE      9:30 – 11:50 am       Card Room
                                                                                                                        EUCHRE
                BINGO                                                                                                   Euchre is a four player card game where the
CARDS & GAMES

                                                                     WED        3 – 5:50 pm         Card Room
                                                                                                                        object is to score as many tricks as you can.
                Fun and social event. 10 games played                 SAT                        Card Room/Lounge
                                                                               10 – 11:50 am                            Group Led, No Fee
                Group Led, Players Rotate Calling
                                                                                                                          Lounge / Drop-in
                Sponsor: First Light Home Care and                 *No Morning Bridge on WED 11/10 due to
                Crescent Hospice                                   Veteran Breakfast                                         DATES             DAY               TIME

                No Fee                                                                                                     7/2 – 12/31         FRI           1 – 2:50 pm
                                                                   *No Morning Bridge on WED 12/8 due to
                  Arts & Crafts Room / Drop-in                     Holiday Potluck
                      DATES             DAY             TIME       *No Afternoon Bridge on TUES 8/31 due to             *No Euchre 8/12 or 12/9 due to Billiard
                   7/12 – 12/27         MON          1 – 2:50 pm
                                                                   Big Bingo Night                                      Tournament

                8 | SENIORS IN MOTION MOUNT PLEASANT SENIOR CENTER                                                                                    SUMMER/FALL 2021
Seniors 50+ SUMMER/FALL 2021 - A SISTER PUBLICATION TO MOUNT PLEASANT RECREATION MAGAZINE - Town of Mount Pleasant
MAH JONGG                                                                                                   SCRABBLE
Mah Jongg is a game that emphasizes tile                                                                    Rack your letters to make the best word and
and suit recognition, hand selection from                                                                   score highest against your friends! Bring a friend
dealt tiles, and National Mah-Jongg League                                                                  and meet new ones.
Rules. Come and participate in this ancient
game within a relaxed atmosphere designed                                                                   Facilitator: Joyce • (540) 314 – 8807
for learning.                                                                                               No Fee

Group Led                                                                                                     Lounge / Drop-in
No Fee                                                                                                              DATES             DAY                 TIME

  Lounge / Drop-in                                                                                             7/1 – 12/29           WED              2 – 3:50 pm

                NEW PLAYERS WELCOME

    DATES             DAY               TIME

                                                    PINOCHLE                                                TRIPLE PLAY
  7/6 – 12/28         TUE        10:00 – 11:50 am
                                                    A fun game, played with a special deck of 48 cards.     CANASTA
                                                    Points are scored by taking tricks and forming          Join us for canasta, a strategic and exciting game
                                                    certain combinations. Beginners welcome, tutoring       using several decks of cards and is fun to play!
  7/6 – 12/28         TUE         12:30 – 3:30 pm
                                                    available. Please call facilitator for appointment -    All levels are welcome.
                                                    leave message
                                                                                                            Facilitator: Claudia
  7/8 – 12/23        THURS       10:00 – 11:50 am   Facilitator: Ron                                        No Fee
                                                    (843) 856 - 1948
                                                                                                              Card Room / Drop-in
                                                    No Fee
                                                                                                                    DATES            DAY               TIME
            INTERMEDIATE/ADVANCED PLAYERS             Lounge / Drop-in
    DATES             DAY               TIME
                                                                                                               7/12 – 12/27          MON       9:30 am – 12:50 pm
                                                          DATES            DAY              TIME
                                                                                                                  7/7 – 12/29        WED       9:30 am – 12:50 pm
  1/8 – 6/25          FRI         12:00 – 4:50 pm      7/1 – 12/30       THURS          1 – 4:50 pm
                                                                                                                  7/2 – 12/31        FRI       9:30 am – 12:50 pm

                                                                                   BILLIARDS
                                                                                   TOURNAMENT
                                                                                   Come join the Eight Ball Billiard Tournament
                                                                                   in the Lounge. All levels will play one another.
                                                                                   Spectators are welcome • No Fee

                                                                                   Register in Front Lobby by
                                                                                   1st Tournament: 8/4 – 8/11
                                                                                   2nd Tournament: 12/1 – 12/8
                                                                                   Tournament Bracket will be posted in Front Lobby
                                                                                   the Thursday before tournament.
                                                                                   1st Tournament Bracket: August 12th
                                                                                   2nd Tournament Bracket: December 9th
                                                                                                                                                                    CARDS & GAMES

                                                                                      LOUNGE / No Fee
                                                                                     TOURNAMENT            DATES             DAY               TIME

                                                                                           1               8/13
                                                                                                                            Friday          1 – 3:50 pm
                                                                                           2               12/10

                                                                                   Sponsor: Interim HealthCare

mtpleasantrec.com/seniorcenter                                                         SENIORS IN MOTION MOUNT PLEASANT SENIOR CENTER | 9
Seniors 50+ SUMMER/FALL 2021 - A SISTER PUBLICATION TO MOUNT PLEASANT RECREATION MAGAZINE - Town of Mount Pleasant
CLUBS
        Improves mental, social, and physical health.
                                                                                CHESS CLUB
                                                                                Informal chess group (all levels)

                                                                                Facilitator: Ron • (401) 703 – 3411
                                                                                No Fee
                                                                                  Lounge / Drop-in
        ACOUSTIC INSTRUMENTS
        AND VOCALS CLUB
                                                                                          DATES                       DAY                     TIME

        Join us for an open jam with vocals, learn and improve music skills,           7/7 – 12/29               MON – FRI                1 – 3:50 pm
        play a variety of music, e.g. oldies, country, pop, rock, etc., bring
        acoustic instrument, voice, and/or harmonica.
                                                                                *No Chess on 8/13 or 12/10 due to Billiards Tournament
        Facilitator: Richard • (843) 367 – 2208
        No Fee
          Arts and Crafts Room / Drop-in
                                                                                GARDEN CLUB
                                                                                This club works together to beautiful the Senior Center’s garden
                  DATES                      DAY                   TIME         and freestanding flower pots. Meets the 3rd Thursday of each month.
                                                                                Group Led
              7/6 – 12/31                    FRI               4 – 5:50 pm
                                                                                No Fee
                                                                                  Lounge / Drop-in
                                                                                         DAY             DATES                                 TIME

        BOOK CLUB
                                                                                                       July 15th            Oct. 21st
        Book listing is posted outside of the Senior Center Library.
        Meets in Lounge on first Tuesday of each month.
        Facilitator: Doris • (843) 388 – 3883                                        THURS             Aug. 19th            Nov. 18th      10 – 10:50 am
        No Fee
          Lounge / Drop-in
                                                                                                       Sept. 16th           Dec. 16th
                 DAY                       DATES                       TIME

                                July 6th           Oct. 5th

               TUE             Aug. 3rd            Nov. 2nd     4 – 5:50 pm     HARMONICA CLUB
                                                                                Learn to read harmonica tablature and play songs. You don’t have to
                               Sept. 7th           Dec. 7th                     read music to play the harmonica.
                                                                                Group Led
                                                                                No Fee
                                                                                  Arts and Crafts Room / Drop-in

                                                                                          DATES                       DAY                     TIME

                                                                                       7/2 – 12/31                    FRI                 3 – 3:50 pm

                                                                                VETERAN'S CLUB
                                                                                Veterans are invited to come socialize with one another over coffee.
                                                                                A chance to make new friends.
                                                                                Facilitator: Carlton
CLUBS

                                                                                No Fee
                                                                                  Arts and Crafts Room / Drop-in
                                                                                         DAY                        DATES                      TIME

                                                                                                       July 12th            Oct. 11th

                                                                                       MON             Aug. 9th             Nov. 8th        9 – 9:50 am

                                                                                                       Sept. 13th           Dec. 13th

        10 | SENIORS IN MOTION MOUNT PLEASANT SENIOR CENTER                                                                             SUMMER/FALL 2021
MOUNT PLEASANT
          MOUNT PLEASANT
            FF AA RR M
                     M EE RR SS MM AARRKKEETT

                     Locally
                     Locally Grown
                             GrownProduce
                                   Produce| |Food
                                              FoodVendors
                                                   Vendors| Live Music
                                                            | Live Music

                                   TT UUEESSDDAAYYSS
                                        CCOOLLEEMMAANN BBL LVVDD
                        APRIL
                         APRIL                                                3:30
                                                                               3:30PM PM
                           to                                                    toto
                            to
                      SEPTEMBER
                      SEPTEMBER                                               7:00
                                                                               7:00PM PM

                  For more information email farmersmarket@tompsc.com or visit ExperienceMountPleasant.com
                  For more information email farmersmarket@tompsc.com or visit ExperienceMountPleasant.com
mtpleasantrec.com/seniorcenter                                 SENIORS IN MOTION MOUNT PLEASANT SENIOR CENTER | 11
DANCE
                                                                      LINE DANCING

          LINE DANCE—LEVEL ONE                                                 LINE DANCE—LEVEL THREE
          This class is for people who have never line danced before           Line dancing is a great method for getting fit in an enjoyable way.
          Focus will be on learning Basic Steps, as well as some very          Integrating line dancing into your weekly activities improves memo-
          easy dances.                                                         ry, strengthens muscles, and revs up brain activity.
          Physical & social benefits                                           Physical & social benefits
          Appropriate footwear: leather-soled or dance shoes                   Appropriate footwear: leather-soled or dance shoes
          Pay before entering class.                                           Pay before entering class.
          Instructor: Letty                                                    Instructor: Letty

            Excercise Room A/B / Class size TBD                                   Excercise Room A/B / Class size TBD

               DATES             DAY              TIME               FEE             DATES              DAY              TIME                FEE

           7/10 – 12/18         SAT          12 – 12:50 pm        Class Pass     7/12 – 12/27          MON           1 – 1:50 pm        Class Pass

                                                                                             *Prerequisite: Line Dance—Level 1 and Level 2

          LINE DANCE—LEVEL TWO                                                 LINE DANCE—LEVEL FOUR
          This class is for people who have taken Line Dance Steps
          Level 1 or those who have not danced in a while and want to          In the intermediate class, you will learn advanced beginner
          brush up on their skills.                                            and intermediate level dances that keeps you engaged while
                                                                               challenging you to improve your skill level.
          Focus will be on learning more advanced steps and
          combinations, as well as easy beginner dances.                       Physical & social benefits
          Physical & social benefits                                           Appropriate footwear: leather-soled or dance shoes
          Appropriate footwear: leather-soled or dance shoes                   Pay before entering class.
          Pay before entering class.                                           Instructor: Letty
          Instructor: Letty                                                       Excercise Room A/B / Class size TBD
            Excercise Room A/B / Class size TBD                                      DATES              DAY              TIME                FEE

                 DATES                 DAY          TIME              FEE         7/7 – 12/29          WED          12 – 12:50 pm       Class Pass
              7/12 – 12/27         MON          1 – 1:50 pm
                                                                  Class Pass                       *Prerequisite: Line Dance—Level 3
              7/10 – 12/18          SAT        11 – 11:50 am

                              *Prerequisite: Line Dance—Level 1

                                                                                                       STUDIO DANCE

                                                                               TAP DANCE
                                                                               Dance to Big Band, Beach Music and more!
DANCE

                                                                               Physical & social benefits
                                                                               Proper footwear required – tap shoes!
                                                                               Pay before entering class.
                                                                               Instructor: Priscilla
                                                                                  Excercise Room A/B / Max. TBD

                                                                                     DATES             DAY               TIME                FEE

                                                                                 7/12 – 12/27          MON           3 – 3:50 pm        Class Pass

        12 | SENIORS IN MOTION MOUNT PLEASANT SENIOR CENTER                                                                        SUMMER/FALL 2021
EDUCATIONAL
                               PROGRAMS

ALLIANCE FOR THERAPY                         AUTHOR: MARK                                 COMPUTER ASSISTANCE
DOG — 403B NON-PROFIT                        "PATHFINDER" EPSTEIN                         • No-cost help provided for members
& SOCIAL SECURITY                     Senior Center member, Mark                          with computer problems or questions
SEMINAR                               Epstein, shares details around                      about their PCs, Apple devices or
                                                                                          Chrome books. This includes Micro-
Come have your questions answered the writing of his new book: THEY
                                                                                          soft or Apple based equipment with
about Social Security and learn about CALL ME PATHFINDER and why
                                                                                          Windows or Mac operating systems.
Alliance for Therapy Dog, 403-B non- he has become known as Mark
profit.                               "PATHFINDER" Epstein.                               • Tablets and cell phones e.g., PCs,
Facilitator: Craig Colby, CRPC               Mark had a long career as an                 iPads, and iPhones
                                             educator, school counselor, and              • Please be advised that your User
Sponsor: Edward Jones
                                             basketball coach. He became a                ID and Password will likely be
Registration begins: 9/8                     leader for education equality through        needed.
No Fee                                       the state of South Carolina.
                                                                                          Instructors: Dick, Mary, and Bob
  Arts & Crafts Room / Max. TBD              Registration begins: 10/13
                                                                                          No Fee
                                             No Fee
    DAY         DATES             TIME                                                      Lounge / Drop-in with your device
                                               Arts & Crafts Room / Drop-in
   WED          9/15         10 – 10:50 am                                                   DATES          DAY                 TIME
                                                 DATES          DAY           TIME
                                                                                           7/7 – 12/29     WED           1 – 3:50 pm
                                                 10/20         WED        10 – 10:50 am

ASK AN ATTORNEY
Last Monday of each month                                                                 GERMAN
First come first serve for a 1:1 visit                                                    SOCIALIZATION
John Campbell, Attorney at Law
                                                                                          An opportunity to socialize while
                                                                                                                                       EDU. PROGRAMS

campbelllawfirm@bellsouth.net
                                                                                          practicing existing German language
No Fee                                                                                    skills in an informal setting.
  Office next to Member Lounge / Drop-in                                                  Facilitator: Evelyn
  DAY               DATES            TIME                                                 No Fee
          July 26       Oct. 25                                                             Arts and Crafts Room / Drop-in, Max. TBD

          Aug. 30       Nov. 29    10:00 –                                                     DATES            DAY             TIME
  MON                             10:50 am
          Sept. 27      Dec. 27                                                              7/2 – 12/31        FRI      1 – 1:50 pm

mtpleasantrec.com/seniorcenter                                            SENIORS IN MOTION MOUNT PLEASANT SENIOR CENTER | 13
Red Interest
                     Notebook
                    Please take a moment and
                      check out this notebook
                    located in the Front Lobby!
                       Once we have enough
                     interest in a new program,
                      we will start the program
                      and those that signed up
                      will be notified about the
                             first meeting.

                           If you would like
                      to volunteer as facilitator
                      for a particular program,
                           please contact:
                     Senior Center Coordinator
                          Sherrie Pompeii
                     spompeii@tompsc.com              HEALTHY MOUTH,                              NAVIGATING CARE
                                                      HEALTHY BODY —                              IN THE HOME
                                                      DIALOGUE WITH A                             There are many options for bringing
                                                      DENTIST                                     care into the home, and they vary
                                                      The oral cavity is a crucial part           depending on different levels of
                                                      of overall health and there are             need. Making the best decision for
                                                      direct links between oral health            yourself and your family can be an
                                                      and disease. This link is increased         overwhelming part of your aging
                                                      especially as we age. Come learn            journey. In this panel session, we
                                                      about specific ways to take care of         hope to bring you clarity about your
                                                      your oral health to increase                options for long-term care in the
                                                      your overall well being.                    home. There will be guest speakers.
                                                                                                  Facilitator: Ryan Thompson,
                                                      All participants who are interested         Madison Butler
                                                      will receive a free oral health screen-
EDU. PROGRAMS

                                                      ing at the end of the program!              Sponsor: Carolina Health Care
                                                      Sponsor/Facilitator: Dr. Anna Borden        Registration begins: 9/9
                                                      Registration begins: 7/14                   No Fee
                                                      No Fee                                        Arts & Crafts Room / Max. TBD

                                                        Arts & Crafts Room / Max. TBD               DATES        DAY              TIME

                        Front Lobby                      DATES        DAY             TIME           9/16      THURS         10 – 10:50 pm

                                                         7/21      WED            10 – 10:50 am

                14 | SENIORS IN MOTION MOUNT PLEASANT SENIOR CENTER                                                      SUMMER/FALL 2021
FOREIGN LANGUAGES

                                            SPANISH—                                     SPANISH—
                                            INTERMEDIATE                                 ADVANCED
                                            Keep your mind sharp by having fun           This class is for those with some
                                            with conversational Spanish.                 Spanish ability.
                                            Interactive conversations, games,            More emphasis will be on free
                                            videos, and music, with a hint of            conversation, reading, and grammar.
                                            grammar, will enhance the learning           Instructor: Kathi
                                            experience.                                  No Fee
                                            Instructor: Kathi                              Arts and Crafts Room / Drop-in, Max. TBD
                                            No Fee
                                                                                             DATES            DAY        TIME
                                              Arts and Crafts Room / Drop-in, Max. TBD
                                                                                           1/7 – 6/24        THURS   11 – 11:50 pm
                                                DATES            DAY        TIME

                                              7/1 – 12/30       THURS   12 – 12:50 pm

PHILOSOPHY
This basic course is designed for
those who wanted to know a little or
a lot more about philosophy.
The aim is to learn for the sake
of learning.
Providing mental stimulation and
creating healthy relationships
through positive conversations.
Group Led
No Fee
  Arts & Crafts Room / Max. TBD
     DATES           DAY           TIME

  7/12 – 12/27      MON      3 – 3:50 pm
                                                                                                                                      EDU. PROGRAMS

PET THERAPY
Meet Mindy, Cockapoo & Ellen
No Fee
  Lobby / Drop-in

     DATES          DAY            TIME

  7/14 – 12/29      WED          12:00 pm

mtpleasantrec.com/seniorcenter                                          SENIORS IN MOTION MOUNT PLEASANT SENIOR CENTER | 15
Get Back to Your
Best In stYle at
                                 1010 Lake Hunter Circle
                                 Mt Pleasant, SC 29464
                                 843-388-2030

Whether you’ve just had surgery or are recovering from an illness, Rehab to Home™ is here to
help you get ready for home.
WIT H A FO CU S ON PROGR E SS , W E P R O UD L Y O F F E R :
• Modern, spa-style private suites     • Physical, occupational, and speech therapy
• Five Star Dining Experience offering • Orthopedic and neurological rehabilitation
  Signature recipes                    • Balance, gait, strength, and coordination training
• Post-surgery and post-hospital care
                SCHEDULED FOR SURGERY OR WANT TO LEARN MORE?
                    Call us at 843-388-2030 to tour our community.
               PROUD SPONSOR OF THE MT. PLEASANT SENIOR CENTER

                                 Call us to schedule a tour and a complimentary meal
      FIVE STAR                  and see what Five Star living is all about!
        DINING                   BRING IN THIS COUPON WHEN YOU JOIN US.

                  www.ThePalmsOfMtPleasant.com
     INDEPENDENT LIVING • ASSISTED LIVING • MEMORY CARE
             SKILLED NURSING & REHABILITATION         Pet
                                           ©2018 Five Star Senior Living            Friendly

16 | SENIORS IN MOTION MOUNT PLEASANT SENIOR CENTER                              SUMMER/FALL 2021
New AdveNtures Are right
             ArouNd the CorNer
        “I love the southern charm and the friendly staff and residents that feel more
         like family. We have the best time playing cards, games, painting, going to
         parties, church services, and trips. We sing, we dance and we drink! If you are
         ready for a better life, then join us for what retirement should be!”
                                                  — MARY LOU MAPP – RESIDENT OF 6 YEARS

         At The Palms of Mt. Pleasant, you’ll experience senior living in a whole new way
         with our Lifestyle360 program. With activities to focus on you or your loved one’s
         physical, emotional, social, intellectual, and spiritual well-being, we bring The Five
         Dimensions of Wellness into perfect harmony.

                              937 Bowman Road • Mount Pleasant, SC 29464
                             843-884-6949 • www.ThePalmsOfMtPleasant.com
          INDEPENDENT LIVING • ASSISTED LIVING • MEMORY CARE
                  SKILLED NURSING & REHABILITATION
                                           ©2019 Five Star Senior Living
mtpleasantrec.com/seniorcenter                               SENIORS IN MOTION MOUNT PLEASANT SENIOR CENTER | 17
FITNESS and
                                           RULES &                                                                ROOMS
                                         REGULATIONS                                                             ETIQUETTE
                       • No food or drinks are allowed. Bottled water/closed container    • The treadmills, ellipticals, bikes, rowers, and Nu-Step machines
                         only. No coffee.                                                   have a 30 minute time limit when others are waiting.
                                                                                            SAFETY CLIP USAGE IS MANDATORY ON THE TREADMILLS.
                       • Proper attire, shirts, and footwear must be worn at all times.
                                                                                          • Do not sit on a weight machine between sets. Please be
                       • NO OPEN-TOED SHOES. Sneakers preferred.
                                                                                            considerate. Please allow another member to “work in with you”.
                       • Members must provide their own personal towel and mat.
                                                                                          • Clean up after yourself and wipe down the equipment!
                                                                                            Please spray disinfectant directly on paper towels rather than
                                    Report any equipment malfunctions to                    the machine.
                                Nicole Tawes, Senior Recreation Specialist.
                                                                                           Please refrain from taking phone calls. Please step into the lobby.

                                             PAYMENT                                                     DIFFICULTY LEVELS
                                           PROCEDURES                                                               LEVEL ONE
                            CLASS PASS: A Class Pass is required with a minimum            Low Impact: Beginner fitness level or for those with limited ability
                           purchase of 5 classes ($5 per class, $25 total) and is valid                          LEVEL TWO
                                     for one year from date of purchase.                   Low to Moderate Impact: Beginner to intermediate fitness level
                                          Payment due before class.
                                                                                                                  LEVEL THREE
                         Please arrive 10-15 min early. Class Pass renewal is available               Moderate Impact: Intermediate level of fitness
                                 online. Please refer to Page 5 for instructions.
                                                                                                                    LEVEL FOUR
                                                                                                  High Impact: Intermediate to advanced fitness levels

                                                                                                Please notify class instructor if you have any questions
                                                                                                         or concerns regarding class levels.
FITNESS & EXERCISE

                     18 | SENIORS IN MOTION MOUNT PLEASANT SENIOR CENTER                                                                   SUMMER/FALL 2021
d EXERCISE                                    EXERCISE CLASSES

 BALANCE AND STRETCH                          LEVEL 1       BODY BLAST                                     LEVEL 2
 This class will focus on coordination                      A full body workout with concentration on
 exercises to help participants improve their posture and   strengthening the core.
 balance. Full body stretching will take place on a mat.    Benefits include cardiovascular and strength
 Then safe methods to get up off the floor will be taught   improvement.
 during the last 10-20 minutes of the class.
                                                            Pay before entering class.
 Benefits include balance & coordination.
                                                                                                                     FITNESS & EXERCISE

                                                            Equipment: Free weights, resistance bands,
 Pay before entering class.                                 stability ball and floor work
 Equipment: Chairs and weights. Bring your own mat.         Instructor: Tara
 Instructor: Barbara
                                                              Exercise Room A/B / Class Size TBD
   Exercise Room A/B / Class size TBD
                                                                   DAY                TIME                 FEE
          DAY                     TIME         FEE
                                                               TUE, THURS         9 – 9:50 am           Class Pass
         M/W/F              9 – 9:50 am     Class Pass

 mtpleasantrec.com/seniorcenter                               SENIORS IN MOTION MOUNT PLEASANT SENIOR CENTER | 19
EXCERCISE 101                                                 LEVEL 2      PILATES                                             LEVEL 2
                     A strengthening class that works all                                       Total body conditioning that will help
                     muscle groups. Use of free weights, resistance bands,                      improve flexibility, balance, core strength and posture.
                     stability balls, medicine balls and steps.                                 This mat class is applicable for most fitness levels with
                     Benefits include cardiovascular & strength                                 variations demonstrated for beginner, intermediate and
                     improvements.                                                              advanced students.Exercises are performed standing
                                                                                                and sitting, supine and prone positions on the mat.
                     Equipment: Weights, bands, balls, and steps provided.
                     Bring your own mat.                                                        Pay before entering class.
                     Instructor: Marie                                                          Equipment: Light weights. Bring your own mat.
                                                                                                Instructor: Veronica
                       Exercise Room A/B / Class size TBD
                                                                                                  Exercise Room C / Class size TBD
                                DAY                        TIME                     FEE

                                                                                                        DAY                TIME                     FEE
                           MON, WED                  6 – 6:50 pm                  No Fee

                                                                                                    MON, THURS         12 –12:50 pm              Class Pass

                     MINDFUL MEDITATION                                           LEVEL 1
                     Learn how to BE STILL as thoughts
                     are refocused on the breath and visualization is used to
                                                                                                PING PONG		                                        LEVEL 1
                     increase awareness of the present moment.                                  Come join in and play a game when the
                     Benefits include stress reduction and relaxation.                          ping pong table is available.
                     Instructor: Marcie                                                         Instructor: Group Led
FITNESS & EXERCISE

                     Equipment: Chairs provided; Bring your own mat.                              Exercise Room C / Drop-in

                       Exercise Room C / Class size TBD                                               DATES          DAY              TIME                FEE

                                DATES                DAY              TIME            FEE
                                                                                                                    WED           3 – 3:50 pm
                             9/7 – 10/12                                                           7/2 – 12/31                                         No Fee
                                                     TUE          10 – 10:50 am   $45/6 weeks
                       (Registration 8/31 – 9/13)
                                                                                                                     FRI          12 – 1:50 pm
                            10/19 – 11/23
                                                     TUE          10 – 10:50 am   $45/6 weeks
                      (Registration 10/12 – 10/26)

                     20 | SENIORS IN MOTION MOUNT PLEASANT SENIOR CENTER                                                                     SUMMER/FALL 2021
TNT                                                    LEVEL 4
This 12-week program educates
participants on how to live a healthy lifestyle while
focusing on cardiovascular fitness, muscular fitness
& nutrition.
Benefits include improvements in cardiovascular
endurance, muscular strength and endurance and
flexibility.
Equipment: Free weights and resistance bands
provided. Bring your own mat.
   Exercise Room A/B / Class size TBD

                                                      REGISTRATION

  SESSION           DATES           NEW PARTICIPANTS         RETURNING PARTICIPANTS              TIME             DAY        INSTRUCTOR      FEE

     1            7/6 – 9/24            6/21 – 6/26                  6/28 – 7/3

                                                                                          7 – 7:50 am            T, W, F       Kristen      No Fee

     2           9/28 – 12/17           9/13 – 9/18                  9/20 – 9/25

PRIME TIME FITNESS                                    LEVEL 1, 2              "SOLEY FOR FUN"                                             LEVEL 1
Come ready to sweat and prepare to                                            WALKING GROUP
leave empowered and feeling strong! This class focuses                        The group walks from 1.6 to 5+ miles every Tuesday
on all elements of fitness - cardio, muscular strength,                       and Thursday. Field trips are taken monthly to different
flexibility and coordination. Cardio moves are low impact                     places such as beaches, parks, and neighborhoods.
and easy to follow.
                                                                              Contact the coordinator for the starting point of each
Pay before entering class.                                                    walk.
Equipment: Free Weights, Resistance Bands, and Balls                          Coordinator: Al • (843) 291–1141
Instructor: Jo Ann
                                                                                     DATES                 DAY              TIME            FEE
  Exercise Room A/B / Class Size TBD
          DAY                    TIME                     FEE
                                                                                   7/6 – 12/30          TUE, THURS         8:00 am        No Fee
         M/W/F              11 – 11:50 am             Class Pass
                                                                                                                                                     FITNESS & EXERCISE

mtpleasantrec.com/seniorcenter                                                      SENIORS IN MOTION MOUNT PLEASANT SENIOR CENTER | 21
STRENGTH TRAINING                              LEVEL 3              ZUMBA                                          LEVEL 3
                                       This class strengthens all muscle groups,                           Dance and workout to the HOT rhythms
                                       limbers all joints, and helps with rotation and balance.            of Latin America and the world! Zumba® is a FUN dance
                                       Strengthens the core and tightens the abs.                          fitness class that incorporates international music and
                                                                                                           easy to follow dance movements… Spice Up Your Body!
                                       Benefits include improvements in cardiovascular
                                       endurance, muscular strength and balance/coordination.              Benefits include improvement in
                                                                                                           cardiovascular endurance
                                       Pay before entering class.
                                                                                                           Pay before entering class
                                       Equipment: Free weights, resistance bands and stability
                                       balls are provided. Bring your own mat.                             Instructor: Dale
                                       Instructor: Barbara                                                     Excercise Room A/B / Class size TBD

                                         Exercise Room A/B / Class size TBD                                           DAY                  TIME            FEE

                                               DAY                 TIME                FEE
                                                                                                                     TUE              8 – 8:50 am       Class Pass
                                             W/TH/F            10 – 10:50 am        Class Pass

                                                              PERSONAL TRAINING INDIVIDUAL

                                                                                                                        Certified Personal
                                                                                                                        Trainers on staff can
                                                                                                                        help you set up an
                                                                                                                        individual exercise
                                                                                                                        program to suit your
                                                                                                                        needs and abilities.

                                                                                                                        To register, contact
                                                                                                                        instructor for more
                                                                                                                        information. Business
                                                                                                                        cards are located at the
                                                                                                                        front and back desk.

                                                                                                 Fitness Room
                                                                  INSTRUCTOR                        DAY/TIME                         FEE

                                                                    Barbara
F I T N EESXSE &

                                                                                                                                  $25/30 min
                                                                                                 Contact Trainer
                                                                                                                                  $40/60 min
                                                                     Mark
               R CEI XS EE R C I S E

                                       22 | SENIORS IN MOTION MOUNT PLEASANT SENIOR CENTER                                                           SUMMER/FALL 2021
YOGA

YOGA—HATHA                                LEVEL 2, 3       YOGA—YIN                                       LEVEL 2
Learn how to breathe in a relaxing way as you move         (ANTI−AGING YOGA)
through yoga postures, challenging your breath,            Yin Yoga is the practice of relaxing your muscles into
flexibility, strength and balance.                         simple long-held passive postures designed to target
Pay before entering class.                                 the joints, bones and connective tissue, particularly the
Equipment: Bring your own mat.                             hips and spine.
Instructor: Bonnie                                         Participants must have a numbered card to take this
                                                           class. Numbered cards will be handed out at the back
  Exercise Room C / Class size TBD                         desk starting at 8:30am. One card will be allotted per
         DAY                     TIME        FEE           person. Give card to instructor upon entering
                                                           Equipment: Bring your own mat.
         SAT              10 – 10:50 am   Class Pass
                                                              Excercise Room C / Class size TBD

                                                              INSTRUCTOR         DAY              TIME        FEE

YOGA THERAPY
                                                                 Terri          MON         9 – 9:50 am
Schedule an appointment with a certified yoga instructor
to optimize your overall physical and emotional health.
An individualized yoga program can be designed just             James         WED, FRI      9 – 9:50 am     No Fee
for you!
                                                                                                                       FITNESS & EXERCISE

Contact Bonnie Friedman for more information.                   Bonnie       TUE, THURS     5 – 5:50 pm
Business cards are located at the front and back desks.
Instructor: Bonnie
  Class Room TBD
         DAY                     TIME         FEE

               Contact Trainer             $40/hour

mtpleasantrec.com/seniorcenter                                SENIORS IN MOTION MOUNT PLEASANT SENIOR CENTER | 23
HEALTH and W
                        Take advantage of no cost health and medical advice by physicians from East Cooper Medical Center.

                    ECMC WELLNESS WEDNESDAY                                      EQUIPMENT ORIENTATIONS
                    An East Cooper Medical Center staff member will be           • Contact Nicole at NTawes@tompsc.com to schedule
                    available in the Fitness Lobby on the 1st Wednesday of       an appointment
                    each month to discuss health & wellness related topics.      • Review the Fitness Room rules and proper etiquette.
                    There will be free handouts!
                                                                                 • Get a free, personalized consultation and plan.
                    Pay before entering class
                    Sponsor: East Cooper Medical Center                          • Learn how to properly use the Fitness Room
                                                                                 equipment.
                    Facilitator: ECMC Staff Member
                    No Fee                                                       • Learn correct exercise form.
                                                                                 No Fee
                      Fitness Lobby / Class size TBD
                                                                                   Fitness Room / Class size TBD
                        DATES               TOPIC          DAY       TIME
                                                                                         DATE                DAY                     TIME

                         7/7            UV/Sun Safety      W     11 – 11:50 am
                                                                                     7/21 – 12/31                 Schedule with Nicole

                         8/4           Hydration Station   W     11 – 11:50 am

                                                                                 FALL PREVENTION — MONTH
                         9/1            Healthy Aging      W     11 – 11:50 am   OF SEPTEMBER
                                                                                 September is Fall Prevention Month. There will be
                         10/6           Mental Health      W     11 – 11:50 am   information in the library throughout the month. Make
                                         Awareness
                                                                                 sure to stop by and learn about falls! Age Safe America
                                                                                 reports falls are the leading cause of death due to injury
                                           Diabetes
                         11/3             Awareness        W     11 – 11:50 am   for those over 65. Let us all keep safe and learn how to
                                                                                 not to fall!

                         12/1          Healthy Holidays    W     11 – 11:50 am

                                                                                 KEEP HYDRATED CAMPAIGN —
                                                                                 MONTH OF AUGUST
                                                                                 It is very important during the HOT summer months to
                                                                                 keep hydrated! Month of August the Senior Center will
                                                                                 be promoting a “Keep Hydrated Campaign”. Did you
HEALTH & WELLNESS

                                                                                 know your body is composed of about 60% water? What
                                                                                 are 5 best ways to rehydrate quickly? You will find out.
                                                                                 There will be information in the Library throughout the
                                                                                 month.

                    24 | SENIORS IN MOTION MOUNT PLEASANT SENIOR CENTER                                                      SUMMER/FALL 2021
WELLNESS
HEALTH SNACKS AND FACTS                                 Topic TBA
3rd Wednesday Each Month                                Description TBA
                                                        Snack Sponsor: East Cooper Medical Center
Topic TBA                                               Presenter: ECMC Staff Member
Description TBA                                         No Fee
Snack Sponsor: East Cooper Medical Center                Arts & Crafts Room / Class size TBD
Presenter: ECMC Staff Member                                DATE
                                                                        REGISTRATION
                                                                                         DAY        TIME
                                                                           BEGINS
No Fee
  Arts & Crafts Room / Class size TBD                       10/20          10/13         WED   12 – 12:50 pm
                   REGISTRATION
      DATE                        DAY       TIME
                      BEGINS

      7/21             7/14       WED   12 – 12:50 pm   Topic TBA
                                                        Description TBA
                                                        Snack Sponsor: East Cooper Medical Center
Topic TBA                                               Presenter: ECMC Staff Member
Description TBA                                         No Fee
Snack Sponsor: East Cooper Medical Center                Arts & Crafts Room / Class size TBD
Presenter: ECMC Staff Member                                DATE
                                                                        REGISTRATION
                                                                                         DAY        TIME
                                                                           BEGINS
No Fee
  Arts & Crafts Room / Class size TBD                       11/17          11/10         WED   12 – 12:50 pm
                   REGISTRATION
      DATE                        DAY       TIME
                      BEGINS

                                                        Topic TBA
      8/18             8/11       WED   12 – 12:50 pm
                                                        Description TBA
                                                        Snack Sponsor: East Cooper Medical Center
Topic TBA                                               Presenter: ECMC Staff Member
Description TBA                                         No Fee
Snack Sponsor: East Cooper Medical Center                Arts & Crafts Room / Class size TBD
Presenter: ECMC Staff Member                                DATE
                                                                        REGISTRATION
                                                                                         DAY        TIME
                                                                           BEGINS
No Fee
  Arts & Crafts Room / Class size TBD                       12/15           12/8         WED   12 – 12:50 pm
                                                                                                                HEALTH & WELLNESS

                   REGISTRATION
      DATE                        DAY       TIME
                      BEGINS

      9/15              9/8       WED   12 – 12:50 pm

mtpleasantrec.com/seniorcenter                            SENIORS IN MOTION MOUNT PLEASANT SENIOR CENTER | 25
SAFETY
                                                  MEASURES
                                                     The health and safety of our residents and our
                                                      employees is our top priority. As we continue
                                                     to welcome you to our facilities and activities,
                                                     we want to keep you informed about the safety
                                                      measures we’ve implemented to prevent the
                                                                  spread of the virus.

                                                                     SAFETY MEASURES:
                                                           Guidance stickers on the floor to direct flow of traffic
                                                              Increased signage encouraging social distancing
                                                                 Clear safety guards at front desk locations
                                                        Hand sanitizing stations available for you to use as needed
                                                          Frequent cleaning and sanitizing of commonly touched
                                                                       surfaces throughout the day
                                                               Instructing coaches and participants to refrain
                                                                      from high-fives, handshakes, etc.

                                                      Finally, we ask that if you are not feeling well,
                                                        please refrain from using our facilities and
                                                        services in order to ensure the health and
HEALTH & WELLNESS

                                                                     safety of others.

                                                                For more information, please visit
                                                               MtPleasantRec.com/SafetyMeasures.

                    26 | SENIORS IN MOTION MOUNT PLEASANT SENIOR CENTER                                          SUMMER/FALL 2021
RESOURCES
                  Caregiver Support Group                              TSM Senior Center Association
                                                                             Monthly Forums
         Come for support as your travel your journey
         as a caregiver. Ask questions, get informed,                      The monthly Forums’ format has
         share, or just listen among other caregivers.                  changed to better inform, educate, and
                     1st friday of every month                           expand networking about a particular
               Sponsor: Mount Pleasant Gardens                            subject/topic. Rather than having a
                   Facilitator: Denise Kish                             speaker, the Forums will be roundtable
                    Arts and Crafts Room / Drop-in                     discussions. In this format, members will
            DAY                  DATE                TIME              be encouraged to discuss their personal
                     July 2nd           Oct. 1st                       experiences related to the month’s topic.
                                                    11:00 –            We invite all members, whether they are
            FRI      Aug. 6th           Nov. 5th
                                                   11:50 am             dealing with the topic or a member who
                     Sept. 3rd          Dec. 3rd                         can offer information or support about
                                                                            the topic to join the roundtable.
                                                                         Second Wednesday of every month.
                                                                                   *No forum 11/10 due to
                                                                                  Veteran’s Day Breakfast.
           IMPORTANT CONTACTS
                                                                              Topic/Guest Speaker: TBD
Transportation                                                             Arts and Crafts Room / Class Size TBD
CARTA.......................................... (843) 747-0007             DATE         DAY       TIME        FEE
Tel-a-ride...................................... (843) 747-0007          July 14th       W       10 am       No Fee

Town of Mount Pleasant                                                        Topic/Guest Speaker: TBD
Town Hall Administration.............. (843) 884-8517                      Arts and Crafts Room / Class Size TBD

Non-Emergency Police................. (843) 884-4176                       DATE         DAY       TIME        FEE

Non-Emergency Fire.................... (843) 884-0623                   Aug. 11th        W       10 am       No Fee

Resources                                                                     Topic/Guest Speaker: TBD
                                                                           Arts and Crafts Room / Class Size TBD
American Red Cross.................... (843) 416-1660
                                                                           DATE         DAY       TIME        FEE
Meals on Wheels.......................... (843) 881-9350
                                                                         Sept. 8th       W       10 am       No Fee
Trident Area on Aging................... (843) 554-2275
E. Cooper Medical Center............ (843) 881-0100
                                                                              Topic/Guest Speaker: TBD
                                                                           Arts and Crafts Room / Class Size TBD
                  VICTIM ADVOCATE                                          DATE         DAY       TIME        FEE

                                                                         Oct. 13th       W       10 am       No Fee
                                                                                                                        RESOURCES

                    Becky Tapia-Cooper
                    Mt. Pleasant Police Dept.                                 Topic/Guest Speaker: TBD
                    (843) 884-4716 x2043, ctapia@tompsc.com                Arts and Crafts Room / Class Size TBD
                    • Do you know someone that needs                       DATE         DAY       TIME        FEE
                      assistance?
                                                                         Dec. 8th        W       10 am       No Fee
                    • Would you like for someone to check
                      the status of a senior citizen?
                    • Would you like to receive information
                      on programs to assist the elderly?

mtpleasantrec.com/seniorcenter                                    SENIORS IN MOTION MOUNT PLEASANT SENIOR CENTER | 27
SOCIAL EVENTS and TRIPS

                        SENIOR CENTER                                BIG BINGO NIGHT                                 FESTIVAL OF LIGHTS
                        OPEN HOUSE                                   Win! Win! Win! Come meet other                  BUS TRIP
                        Call to schedule your one-on-one             members. Fun social event.                      Register today! A $3.00 non-refundable
                        guided tour of the Center. View the          10 games played                                 registration fee for bus trip per member.
                        many rooms including the exercise                                                            Join us and visit the beautiful holiday
                                                                     Sponsor: We Care Home Care
                        (s) and fitness room. Learn about                                                            festival of lights at James County Park.
                        the multiple social and educational            Arts & Crafts Room and Card Room              Journey through three miles of over 700
                        program offerings.                            DATE
                                                                             REGISTRATION
                                                                                                 DAY       TIME
                                                                                                                     magical light displays of all shapes and
                        Meet the Senior Center Staff.
                                                                                BEGINS
                                                                                                                     sizes.
                                                                      8/31       8/24            T     4 – 5:50 pm   We will first leave the Senior Center
                        Senior Center Front Desk: (843) 856-2166
                                                                                                                     at 4:30pm sharp and have a relaxing
                        No Fee
                                                                                                                     meal at California Dreaming restaurant.
                        Drop-in
                                                                     CHEESE GRITS MONDAY                             (purchase own meal and gate
                             DATE          DAY          TIME                                                         admission).
                          11/1 – 11/6   MON – SAT   Call for appt.   If Cheese Grits are not served,                 There will be a $1 gate admission cost
                                                                     another breakfast item will be                  per person to Festival of Lights (cash).
                                                                     substituted.
                                                                                                                     Registration Fee: $3 for Bus
                                                                     Second Monday of each month.
                        ANGEL TREE                                                                                   Min. 3 – Max. 13
                                                                     Sponsor: TSM Senior Center Assoc.
                        This Christmas Season help make a
SOCIAL EVENTS & TRIPS

                                                                                                                                REGISTRATION
                                                                                                                       DATE                      DAY    TIME
                        child’s Christmas. Take a child’s name       No Fee                                                        BEGINS

                        off the Senior Center’s Angel Tree. The        Café / Drop–in
                                                                                                                      11/15     11/8 – 11/14     M     4:30 pm
                        Senior Center will partner with JBE                                                           12/13     12/6 – 12/12     M     4:30 pm
                        School to adopt multiple children.             DAY               DATES               TIME

                                                                               July 12           Oct. 11
                        The Angel Tree will be in the Senior
                        Center’s Main Lobby during Nov-Dec:           MON       Aug. 9           Nov. 8      9 am
                        exact dates will be posted.                            Sept. 13          Dec. 13
                                                                               *While supplies last

                        28 | SENIORS IN MOTION MOUNT PLEASANT SENIOR CENTER                                                                    SUMMER/FALL 2021
HOLIDAY POTLUCK                                                                          TRIVIA
SOCIAL                                                                                   Come join the fun and rack your
Members, instructors, and staff are                                                      brain as you and your team compete
all welcome! Participate in the Ugly                                                     for prizes! Teams will consist of four
Sweater Contest. Win! Win! Win! Meet                                                     members. Refreshments and snacks
friends, make new ones, and meet our                                                     provided.
staff and instructors.                                                                   Registration begins one week before
Bring a covered dish to compliment a                                                     the event.
main entrée: TBA.                                                                        Sponsor: Agape Care SC, Dana Holtvoigt
Microwave is available for reheating.                                                    No Fee
Sponsor: The Palms                                                                         Arts & Crafts Room / Min. 8 – Max. 20
No Fee                                       "NO CARVE" PUMPKIN                               DAY              DATES         TIME
  Arts & Crafts Room and Card Room           DECORATING CONTEST                                               July 27
  DATE
         REGISTRATION
            BEGINS
                        DAY        TIME      Let your imagination run wild and create                         Sept. 28
                                             a “no carve” pumpkin for display in our
  12/8       12/1       W        12 – 1 pm   Front Lobby. There will be 3 winning             TUE             Oct. 26     3 – 4:30 pm
                                             categories: most creative, scariest, and                         Nov. 30
                                             cutest. 10 Pumpkins will be available                            Dec. 28
MEMBERSHIP                                   on a first come, first basis on Oct 11,
                                             otherwise you have the option to              *No Trivia 8/31 due to Big Bingo Night
APPRECIATION EVENT                           provide your own pumpkin.
Weather permitting. There will be            Pumpkins must be dropped off by
outside seating available. Come              Monday, October 18th.                       VETERAN'S DAY
celebrate and enjoy your choice of a
                                             Members will vote Oct. 19 -Oct. 26 by
                                                                                         BREAKFAST
complimentary ice cream served from a
local ice cream truck. Meet your fellow      secret ballot.                              Senior Center Veterans and members
members and new members.                                                                 are welcome to join us for breakfast.
                                             Winners will be announced, and prizes
Sponsor: Interim Home Health                 handed out at noon on Wed., October         Veterans: If you wish to share, on the
                                             27th, in the Front Lobby.                   day, bring a self-portrait in an easel
  Arts & Crafts Room and Card Room
                                                                                         backed photo frame, memorabilia,
         REGISTRATION                        Pumpkins can be taken home after            metals, retired uniform, and we will
                                             award ceremony.
  DATE                  DAY        TIME
            BEGINS
                                                                                         display at the Veteran’s table in the
  7/28       7/21       W     11 am – 1 pm   Sponsor: South Bay at Mount Pleasant        Lobby.
                                             No Fee                                      Sponsor: First Light Home Care
                                               Front Lobby
                                                                                         No Fee
                                                 DATE           DAY          TIME
                                                                                           Arts & Crafts Room and Card Room
                                                 10/27         WED          12 pm
                                                                                                  REGISTRATION
                                                                                           DATE                    DAY       TIME
                                                                                                     BEGINS

                                                                                          11/11     Oct. 28        TH    9 – 10:50 am
                                             OPERATION CHRISTMAS
                                             CHILD: SAMARITAN'S
                                             PURSE
                                             Give back opportunity this Holiday
                                             Season.
                                                                                                                                        SOCIAL EVENTS & TRIPS

                                             There will be a table set up in the front
                                             lobby early October through November,
                                             providing members with a shoebox and
                                             a list of items to pack in the shoebox.
                                             Keep on the lookout for the table!
                                             Everyone is welcome to participate!
                                                 DATE           DAY          TIME

                                               Oct – Nov     Everyday        N/A

mtpleasantrec.com/seniorcenter                                          SENIORS IN MOTION MOUNT PLEASANT SENIOR CENTER | 29
IN THE
                               SPOTLIGHT

                               AL BRADSHAW-WHITTEMORE was                 walking group. Other volunteer ac-
                               born in Portland, Maine and raised         tivities at the Senior Center include
                               in the Biddeford, Saco, Old Orchard        working in the café two days a week;
                               Beach area in southern Maine.              instructing beginner and intermediate
                               He came to Easley, SC by way of            pickleball players and is President
                               North Kennebunkport, Maine.                and Secretary of the TSM Sr. Ctr.
                                    Al has a BS degree in Chemical        Association. Al volunteers with the
                               Engineering from Clemson University        Hibben UMC Cold Shelter as well.
                               and holds a MA degree from Central         As one of the Charleston County USA
                               Michigan University in Management          Pickleball Ambassadors and a PPR
                               & Supervision. His work experience         CertifiedPickleball Coach, Al has intro-
                               is in various chemical, pulp & paper,      duced many people to pickleball
                               engineering, and mineral companies         by giving free lessons for almost
                               before receiving additional training       5 years to all ages. As a volunteer,
                               to become an IT person. Al and Gloria,     Al feels that he gets more than he
                               his lovely wife moved to Mt. Pleasant      receives. Meeting interesting people
                               in 2010 after living in Birmingham, Ala-   and getting to know them as individuals,
                               bama for 17 years.                         hearing interesting stories from the
IN THE SPOTLIGHT

                                      Al has completed over 20 full       homeless as well as mentoring and
                               marathons and 40 half-marathons.           building relationships with young stu-
                               He is the poster child for Volunteer-      dents who improve their reading skills
                               ism. He is the volunteer coordinator       and confidence under Al’s tutelage.
                               for the Senior Center “Solely for Fun”     Thank you, Al, for all you do.

                   30 | SENIORS IN MOTION MOUNT PLEASANT SENIOR CENTER                                        SUMMER/FALL 2021
VOLUNTEER UPDATES
                           SENIOR CENTER VOLUNTEER OPPORTUNITIES

HOLIDAY POTLUCK                                                   CAFÉ VOLUNTEERS NEEDED!
December 8th                                                      Inquire with the Café Manager for a volunteer application
12 – 1:50 pm                                                      and available times
Volunteer Application at Front Desk

                                                JOB OPPORTUNITIES

GROUP FITNESS AND                                                SCOREKEEPERS, LIFEGUARDS,
PERSONAL TRAINERS NEEDED                                         AND FIELD SUPERVISORS
Mount Pleasant Senior Center is seeking certified and            The Mount Pleasant Recreation Department is always
experienced group fitness instructors and                        looking to hire part-time scorekeepers, lifeguards,
personal trainers.                                               and field supervisors!
If interested or know of anyone interested,                      Flexible schedules, a great work environment,
please contact Nicole Tawes, Recreation Specialist,              and competitive pay.
NTawes@tompsc.com                                                To view all of our job openings, please visit
                                                                 www.tompsc.com/jobs

        CAFÉ NEWS + EVENTS
        Things are always interesting in the Café. Stop by and check out the ongoing display changes. They
        may bring back fond memories. We will be highlighting some National special interest days each month.
        Check below for the dates. Remember there is a TV available in the Café to watch while you have your
        coffee as well as the Post and Courier newspaper and other reading material. A word search puzzle is
        on a stand as well, feel free to pick up one to take home. Members are welcome to take their coffee to
        the porch to enjoy the fresh air and garden. This would be a good place to meet new people.
                • Check the Café for new Word Search Puzzles each week.
                • The Vending Machine is restocked each week. New items have been added. Check it out!

        ICE TEA SERVED                           NATIONAL COFFEE DAY
                                                                                                                                              R UPDATES

        While supplies last. Cool off            Come enjoy a cup of flavored coffee.
        with a cup of iced tea during            While supplies last.
        the two hottest summer months
                                                                                                                                    U N T E EEVENTS

        of Charleston. Hot coffee and               DATE    DAY         TIME

        cold water will also be available.          9/29     W       8 – 1:30 pm

             DATE       DAY          TIME
                                                                                                                              V O LSOCIAL

          July – Aug.   M–F      10 – 1:30 pm

mtpleasantrec.com/seniorcenter                                       SENIORS IN MOTION MOUNT PLEASANT SENIOR CENTER | 31
Visit us online at MtPleasantRec.com or
Text ‘MPREC’ to 22828 to receive news,
alerts, job openings and so much more!
You can also read