BECOME AN ELITE PERSONAL TRAINER

BECOME AN ELITE PERSONAL TRAINER

BECOME AN ELITE PERSONAL TRAINER

BECOME AN ELITE PERSONAL TRAINER COURSE OUTLINE www.thetrainingroom.com | 0800 021 6050

BECOME AN ELITE PERSONAL TRAINER

2 www.thetrainingroom.com | 0800 021 6050 | Personal Training Course Outline v7.6 September 2018 OPENING THE DOOR TO NEW CAREERS THROUGH EXPERT TRAINING AND DEVELOPMENT, ONGOING GUIDANCE AND INDUSTRY PARTNERSHIPS 3 Our Promise To You 4 Take The First Step To Career Success 5 Personal Trainer Indicative Earning Potential 6 Personal Training Courses 6 Weekday 10 Weekend 13 E-Learning + 14 CPD Academy Dates 15 Level 4 Strength and Conditioning 18 Course Fees 19 How To Register 20 Payment Options 23 Benefits of The Training Room Loan 24 Career Opportunities & Partnerships 25 Everyone Active 26 Nuffield Health 27 PureGym Academy 28 24/7 Fitness 29 Fitness First Academy 30 YOUR Personal Training 31 The Training Room 32 How To Register CONTENTS

BECOME AN ELITE PERSONAL TRAINER

3 www.thetrainingroom.com | 0800 021 6050 | Personal Training Course Outline v7.6 September 2018 OUR PROMISE TO YOU We’re dedicated to helping you become an elite personal trainer. As a full service careers provider, we promise to do everything we can to help you succeed in your new role. EXCITING CAREERS The Training Room provide courses because we know there is a requirement in the personal training industry to recruit passionate and driven personal trainers, just like you. Our corporate partners have vacancies ready and waiting for The Training Room graduates to start fast-paced and exciting careers! HIGH QUALITY TRAINING We work with expert tutors who have led their own successful careers in the personal training industry.

Our tutors are trained to deliver you a high quality course and are able to share their own experiences to not only help you pass your course, but to give you an insight into what to expect when you start in your career.

QUALIFICATIONS & SKILLS Our courses are designed to get you ready to start your career at industrylevel. We’ve built a course that provides you with the skills you need, coupled with high quality tuition; this means that you will be ready to start your career as a Personal Trainer with confidence! We cut out the learning curve you would usually experience in the industry in more traditional routes, such as apprenticeships. DEDICATED CAREER SUPPORT Our dedicated career support team are on hand the moment you sign up to your course! We’ll support you before, during and after your training with us.

We introduce you to the right placement partner for you. Our partners need to recruit qualified candidates, which helps you to develop your contacts and build your name in the industry before you’ve even graduated!

BECOME AN ELITE PERSONAL TRAINER

4 www.thetrainingroom.com | 0800 021 6050 | Personal Training Course Outline v7.6 September 2018 FIVE STEPS TO BECOMING A PERSONAL TRAINER 1 Enrolment and successful completion of our academy selection process 2 Distraction-free learning at leading health clubs, delivered by our expert tutors 3 Personalised guidance and mentoring during and after your training 4 Qualification 5 A guaranteed interview with big name employers coupled with career support The Training Room is the UK’s largest personal training careers provider and a course with us will prepare you for the adrenaline of the fitness industry.

An elite Personal Trainer is professional, leads by example, and is driven by a need for constant improvement. They are 100% focused on recruiting and retaining clients through excellent customer service at all times.

Greg Slade Head of Health & Fitness TAKE THE FIRST STEP TO CAREER SUCCESS There’s never been a better time to start a career as a Personal Trainer – the industry is growing and more people are looking to personal trainers to help them achieve real results. If you’re passionate about helping people reach their fitness goals, improve their health and feel great about themselves, this is the job for you.

BECOME AN ELITE PERSONAL TRAINER
  • 5 www.thetrainingroom.com | 0800 021 6050 | Personal Training Course Outline v7.6 September 2018 DAILY INCOME WEEKLY INCOME
  • 5 DAYS MONTHLY INCOME
  • 4 WEEKS ANNUAL INCOME
  • 48 WEEKS ANNUAL INCOME + x1 bootcamp classes a week – 10 members at £5 session ANNUAL INCOME + x2 bootcamp classes a week – 10 members at £5 session ANNUAL INCOME + x3 bootcamp classes a week – 10 members at £5 session ANNUAL INCOME + 1 weekly Spin, circuits or CPD class at £20 session ANNUAL INCOME + 3 weekly Spin, circuits or CPD class at £20 session 2 PT SESSIONS £70 £350 £1400 £16,800 £19,200 £21,600 £24,000 + £960 To any of the incomes + £2880 To any of the incomes 3 PT SESSIONS £105 £525 £2100 £25,200 £27,600 £30,000 £32,400 + £960 To any of the incomes + £2880 To any of the incomes 4 PT SESSIONS £140 £700 £2800 £33,600 £36,000 £38,400 £40,800 + £960 To any of the incomes + £2880 To any of the incomes 5 PT SESSIONS £175 £875 £3500 £42,000 £44,400 £46,800 £49,400 + £960 To any of the incomes + £2880 To any of the incomes 6 PT SESSIONS £210 £1050 £4200 £50,400 £52,800 £55,200 £57,600 + £960 To any of the incomes + £2880 To any of the incomes * Indicative earnings based on an hourly rate of £35. Representative example only. Individual earnings will vary. PERSONAL TRAINER EARNING POTENTIAL*
BECOME AN ELITE PERSONAL TRAINER
6 www.thetrainingroom.com | 0800 021 6050 | Personal Training Course Outline v7.6 September 2018 Our fast track course provides a recognised route to becoming a fully accredited personal trainer in just over 5 weeks. The fast track course is an intensive 5 week programme, which can be completed at any of our academies across the country. Courses run from 9am to 5pm with attendance days specific to academy locations, including assignments to be completed in your own time. Once Level 3 qualified, you can then decide to take our Level 4 Strength and Conditioning course - see the Level 4 Award in Strength and Conditioning pages later in this outline. We offer career support with this course and can even guarantee you an interview with leading UK health clubs. See our Careers Support page later in this outline. WE OFFER A COMPREHENSIVE THREE YEAR SUPPORT SCHEME:
  • Highly qualified and experienced tutors
  • Professional development and mentoring during and after training
  • Unlimited re-sits, if required FAST TRACK QUALIFICATIONS ACTIVE IQ LEVEL 3 DIPLOMA IN FITNESS INSTRUCTING AND PERSONAL TRAINING: ACTIVE IQ LEVEL 2 CERTIFICATE IN FITNESS INSTRUCTING
  • Anatomy and physiology for exercise
  • Health, safety and welfare in a fitness environment
  • Principles of exercise, fitness and health
  • Planning gym-based exercise
  • Instructing gym-based exercise
  • Client support ACTIVE IQ LEVEL 3 CERTIFICATE IN PERSONAL TRAINING The focus of this qualification is to equip students with the core competencies required to work unsupervised as a Personal Trainer.
  • Anatomy and physiology for health and exercise
  • Applying the principles of nutrition to a physical activity programme
  • Programming personal training with clients
  • Delivering personal training sessions Additional learning: The Training Room’s People and Business Skills Workshop ADDITIONAL QUALIFICATIONS In addition to the core qualification, we also offer students the chance to study for additional qualifications: The Training Room Certificate in Metabolic Circuit Training The Training Room Certificate in Gym Based Boxing The Training Room Certificate in Studio Cycling These are available at various locations across the country. You will be able to book these workshops once you have successfully completed your Level 2 qualification.

Please book your workshops by emailing: cpdcourses@thetrainingroom.com WEEKDAY COURSE OPTION FAST TRACK PERSONAL TRAINING

BECOME AN ELITE PERSONAL TRAINER

7 www.thetrainingroom.com | 0800 021 6050 | Personal Training Course Outline v7.6 September 2018 For further information on the venues visit www.thetrainingroom.com/locations Please be aware that course dates can change, please contact your Academy Assessor if you have any queries. FAST TRACK PERSONAL TRAINING WEEKDAY ACADEMY DATES 2018/19 BRIGHTON Start Date Level 3 Date End Date 16th Jan 19 25th Jan 19 15th Feb 19 Start Date Level 3 Date End Date 25th Feb 19 5th Mar 19 26th Mar 19 CARDIFF EDINBURGH Start Date Level 3 Date End Date 5th Nov 18 13th Nov 18 4th Dec 18 29th Apr 19 7th May 19 28th May 19 Start Date Level 3 Date End Date 30th Jan 19 8th Feb 19 1st Mar 19 27th Mar 19 5th Apr 19 26th Apr 19 HATFIELD LEEDS Start Date Level 3 Date End Date 1st Oct 18 9th Oct 18 30th Oct 18 25th Feb 19 5th Mar 19 26th Mar 19 BRISTOL Start Date Level 3 Date End Date 7th Nov 18 16th Nov 18 7th Dec 18 6th Feb 19 15th Feb 8th Mar 18 LIVERPOOL Start Date Level 3 Date End Date 1st Oct 18 9th Oct 18 30th Oct 18 14th Jan 19 22nd Jan 19 12th Feb 19 LONDON Start Date Level 3 Date End Date 1st Oct 18 9th Oct 18 30th Oct 18 14th Jan 19 22nd Jan 19 12th Feb 19 4th Mar 19 12th Mar 19 2nd Apr 19 GLASGOW Start Date Level 3 Date End Date 4th Feb 19 12th Feb 19 5th Mar 19

BECOME AN ELITE PERSONAL TRAINER

8 www.thetrainingroom.com | 0800 021 6050 | Personal Training Course Outline v7.6 September 2018 FAST TRACK PERSONAL TRAINING WEEKDAY ACADEMY DATES 2018/19 Start Date Level 3 Date End Date 7th Nov 18 16th Nov 18 7th Dec 18 6th Feb 19 15th Feb 19 8th Mar 19 NOTTINGHAM SOUTHAMPTON Start Date Level 3 Date End Date 24th Sep 18 2nd Oct 18 23rd Oct 18 28th Jan 19 5th Feb 19 26th Feb 19 SOLIHULL Start Date Level 3 Date End Date 1st Oct 18 9th Oct 18 30th Oct 18 11th Feb 19 19th Feb 19 12th Mar 19 PETERBOROUGH Start Date Level 3 Date End Date 18th Mar 19 26th Apr 19 16th Apr 19 NEWCASTLE Start Date Level 3 Date End Date 3rd Oct 18 12th Oct 18 2nd Nov 18 13th Mar 19 22nd Mar 19 12th Apr 19 SHEFFIELD Start Date Level 3 Date End Date 14th Jan 19 22nd Jan 19 12th Feb 19 READING Start Date Level 3 Date End Date 7th Nov 18 16th Nov 18 7th Dec 18 23rd Jan 19 1st Feb 19 22nd Feb 19 6th Mar 19 15th Mar 19 5th Apr 19 Start Date Level 3 Date End Date 7th Nov 18 16th Nov 18 7th Dec 18 6th Feb 19 15th Feb 19 8th Mar 19 MANCHESTER

BECOME AN ELITE PERSONAL TRAINER
  • 9 www.thetrainingroom.com | 0800 021 6050 | Personal Training Course Outline v7.6 September 2018 COURSE GUIDANCE NOTES
  • Students are required to complete a set of pre-course learning which they will receive upon confirmation of placement on the course is received
  • Students are required to attend 6 weekend-long workshops (9am to 5pm Saturday and Sunday, with the first weekend session running only on Saturday 9am - 5pm) during their training
  • Workshops are generally practical but do cover some theory and assessment-based work. Students will receive full details of each workshop in advance
  • The majority of theory work takes place at home. Students should use the available online study manuals and revision tools. Full guidance is available from tutors
  • If you are unable to attend a workshop date during the course you will have to defer your learning to our E-learning platform, where completion of the course will depend on homelearning with full support from their course tutor
  • Any assessment re-sits required may be scheduled into one of the 6 workshops following discussions with your course tutor
  • Certificates will only be awarded following the successful completion of home study training, six workshops, online webinar, all worksheets, all practical assessments and all theory exams Our weekend learning course offers you the opportunity to train around your existing commitments.
  • COURSE FORMAT
  • 11 days of practical training and assessments (6 weekend-long workshops, first weekend requiring Saturday only attendance) including home study, using our downloadable e-resources
  • Once Level 2 Qualified, you will be eligible to train for the Gym Based Boxing, Metabolic Circuit Training and Studio Cycling qualifications at our fast track academies (week days)
  • Our promise to support you as fully as we can means you’ll be assigned a dedicated course tutor during your training, who you can contact at any time for help, guidance and advice We offer career support with this course and will guarantee you an interview with one of our leading health club partners. See our Careers Support page later in this outline. ONCE YOUR COURSE IS COMPLETED, YOU’LL RECEIVE: Active IQ Level 3 Diploma in Fitness Instructing and Personal Training: Level 2 Certificate in Instructing Fitness Level 3 Certificate in Personal Training ADDITIONAL QUALIFICATIONS In addition to the core qualification, we also offer students the chance to study additional qualifications: The Training Room Certificate in Metabolic Circuit Training The Training Room Certificate in Gym Based Boxing The Training Room Certificate in Studio Cycling These are available at various locations across the country. You will be able to book these workshops once you have successfully completed your Level 2 qualification.

Please book your workshops by emailing: cpdcourses@thetrainingroom.com BLENDED LEARNING PERSONAL TRAINING WEEKEND LEARNING WORKSHOPS

BECOME AN ELITE PERSONAL TRAINER
  • 10 www.thetrainingroom.com | 0800 021 6050 | Personal Training Course Outline v7.6 September 2018 For further information on the venues visit www.thetrainingroom.com/locations
  • As part of the course, you will cover the following topics during your workshop sessions: WORKSHOP 1 Level 2 - Course introduction and administration, Academy tour, introduction to client consultation, cardiovascular work, stretches and flexibility. WORKSHOP 2 Level 2 - An introduction to practical assessments, resistance machines, free weights and special populations. WORKSHOP 3 Level 2 - Practical assessments and revision tasks, an introduction to Level 3 WORKSHOP 4 Level 3 - Anatomy and physiology, the principles of exercise exams, fitness testing, programme design WORKSHOP 5 Level 3 - Anatomy and physiology, core and flexibility, practical revision WORKSHOP 6 Level 3 - Practical assessments, Level 3 theory exams, A&P, nutrition Please be aware that course dates can change, please contact your Academy Assessor if you have any queries. LONDON WS1 26th Jan 19 WS2 9th & 10th Feb 19 WS3 23rd & 24th Feb 19 WS4 9th & 10th Mar 19 WS5 23rd & 24th Mar 19 WS6 6th & 7th Apr 19 LIVERPOOL WS1 2nd Feb 19 WS2 16th & 17th Feb 19 WS3 2nd & 3rd Mar 19 WS4 16th & 17th Mar 19 WS5 30th & 31st Mar 19 WS6 13th & 14th Apr 19 BLENDED LEARNING PERSONAL TRAINING WEEKEND LEARNING WORKSHOPS 2019 LEEDS WS1 9th Mar 19 WS2 23rd & 24th Mar 19 WS3 6th & 7th Apr 19 WS4 20th & 21st Apr 19 WS5 4th & 5th May 19 WS6 18th & 19th May 19 EDINBURGH WS1 2nd Mar 19 WS2 16th & 17th Mar 19 WS3 30th & 31st Mar 19 WS4 13th & 14th Apr 19 WS5 27th & 28th Apr 19 WS6 11th & 12th May 19 HATFIELD WS1 12th Jan 19 WS2 26th & 27th Jan 19 WS3 9th & 10th Feb 19 WS4 23rd & 24th Feb 19 WS5 9th & 10th Mar 19 WS6 23rd & 24th Mar 19 GLASGOW WS1 25th May 19 WS2 8th & 9th Jun 19 WS3 22nd & 23rd Jun 19 WS4 6th & 7th Jul 19 WS5 20th & 21st Jul 19 WS6 3rd & 4th Aug 19
  • 11 www.thetrainingroom.com | 0800 021 6050 | Personal Training Course Outline v7.6 September 2018 SOUTHAMPTON WS1 20th Apr 19 WS2 4th & 5th May 19 WS3 18th & 19th May 19 WS4 1st & 2nd Jun 19 WS5 15th & 16th Jun 19 WS6 29th & 30th Jun 19 For further information on the venues visit www.thetrainingroom.com/locations
  • Please be aware that course dates can change, please contact your Academy Assessor if you have any queries. As part of the course, you will cover the following topics during your workshop sessions: WORKSHOP 1 Level 2 - Course introduction and administration, Academy tour, introduction to client consultation, cardiovascular work, stretches and flexibility.

WORKSHOP 2 Level 2 - An introduction to practical assessments, resistance machines, free weights and special populations. WORKSHOP 3 Level 2 - Practical assessments and revision tasks, an introduction to Level 3 WORKSHOP 4 Level 3 - Anatomy and physiology, the principles of exercise exams, fitness testing, programme design WORKSHOP 5 Level 3 - Anatomy and physiology, core and flexibility, practical revision WORKSHOP 6 Level 3 - Practical assessments, Level 3 theory exams, A&P, nutrition BLENDED LEARNING PERSONAL TRAINING WEEKEND LEARNING WORKSHOPS 2018/19 MANCHESTER WS1 6th Oct 18 WS1 6th Apr 19 WS2 20th & 21st Oct 18 WS2 20th & 21st Apr 19 WS3 3rd & 4th Nov 18 WS3 4th & 5th May 19 WS4 17th & 18th Nov 18 WS4 18th & 19th May 19 WS5 1st & 2nd Dec 18 WS5 1st & 2nd Jun 19 WS6 15th & 16th Dec 18 WS6 15th & 16th Jun 19 READING WS1 16th Feb 19 WS2 2nd & 3rd Mar 19 WS3 16th & 17th Mar 19 WS4 30th & 31st Mar 19 WS5 13th & 14th Apr 19 WS6 27th & 28th Apr 19 SOLIHULL WS1 3rd Nov 18 WS1 25th May 19 WS2 17th & 18th Nov 18 WS2 8th & 9th Jun 19 WS3 1st & 2nd Dec 18 WS3 22nd & 23rd Jun 19 WS4 15th & 16th Dec 18 WS4 6th & 7th Jul 19 WS5 TBC WS5 20th & 21st Jul 19 WS6 TBC WS6 3rd & 4th Aug 19

12 www.thetrainingroom.com | 0800 021 6050 | Personal Training Course Outline v7.6 September 2018 Unlike other distance learning providers, our Home Learning Academy e-learning system supports you from the moment you enrol on a course, right up until the day you secure your first job in the industry. Working at your own pace to complete each module, you’ll complete every unit with the support of our expert tutors and our specially developed, downloadable learning tools. You’ll even receive a notification as soon as your assessment marks are in.

  • On average, this course takes three to six months to complete, but we understand that everyone is different. You can work at the pace you want, scheduling work around other commitments.
  • Qualify in three to six months (average)
  • No deadline pressure
  • Up to three years to complete the course
  • Schedule your course around existing commitments
  • Access to our state-of-the-art e-learning platform
  • Direct contact with a e-learning tutor
  • Scheduled check-ups with your tutor to keep you on track
  • Technical guidance (completing and recording practical examinations)
  • Motivational support whenever you need it As part of the e-learning course, you will be required to bring a partipant aged over 18 who is fit, healthy and dressed appropriately for any practical assessment undertaken.
  • E-LEARNING PLUS COURSE QUALIFICATIONS ACTIVE IQ LEVEL 3 DIPLOMA IN FITNESS INSTRUCTING AND PERSONAL TRAINING: ACTIVE IQ LEVEL 2 CERTIFICATE IN FITNESS INSTRUCTING
  • Anatomy and physiology for exercise
  • Health, safety and welfare in a fitness environment
  • Principles of exercise, fitness and health
  • Planning gym-based exercise
  • Instructing gym-based exercise
  • Client support ACTIVE IQ LEVEL 3 CERTIFICATE IN PERSONAL TRAINING The focus of this qualification is to equip students with the core competencies required to work unsupervised as a personal trainer.
  • Anatomy and physiology for health and exercise
  • Applying the principles of nutrition to a physical activity programme
  • Programming personal training with clients
  • Delivering personal training sessions ONCE YOUR COURSE IS COMPLETED, YOU’LL RECEIVE: Active IQ Level 3 Diploma in Fitness Instructing and Personal Training: Level 2 Certificate in Instructing Fitness Level 3 Certificate in Personal Training ADDITIONAL QUALIFICATIONS In addition to the core qualification, we also offer students the chance to study additional qualifications: The Training Room Certificate in Metabolic Circuit Training The Training Room Certificate in Gym Based Boxing The Training Room Certificate in Studio Cycling These are available at various locations across the country. You will be able to book these workshops once you have successfully completed your Level 2 qualification.

Please book your workshops by emailing: cpdcourses@thetrainingroom.com COURSE OPTIONS E-LEARNING PLUS

13 www.thetrainingroom.com | 0800 021 6050 | Personal Training Course Outline v7.6 September 2018 You will be able to book CPD workshops on successful completion of your Level 2 qualification. Please see available dates below - for more information please contact your Academy Assessor. CPD ACADEMY DATES 2018/19 Brighton 28th Mar 19 Edinburgh 10th Dec 18 Glasgow 22nd Apr 19 Hatfield 10th Oct 18 1st May 19 Leeds 3rd Apr 19 Liverpool 7th Nov 18 London 25th Sep 18 4th Dec 18 9th Apr 19 Manchester 15th Mar 19 Newcastle 17th Apr 19 Nottingham 7th Sep 18 15th Mar 19 Plymouth 28th Nov 18 Reading 14th Dec 18 Sheffield 20th Feb 19 Solihull 14th Nov 18 24th May 19 Southampton 31st Oct 18 26th Apr 19 INDOOR CYCLING Brighton 27th Mar 19 Edinburgh 11th Dec 18 Glasgow 23rd Apr 19 Hatfield 11th Oct 18 2nd May 19 Leeds 1st Apr 19 Liverpool 5th Nov 18 London 24th Sep 18 3rd Dec 18 8th Apr 19 Manchester 14th Mar 19 Newcastle 18th Apr 19 Nottingham 6th Sep 18 14th Mar 19 Plymouth 5th Dec 18 Reading 12th Dec 18 Sheffield 19th Feb 19 Solihull 12th Nov 18 22nd May 19 Southampton 29th Oct 18 24th Apr 19 GYM BASED BOXING Brighton 29th Mar 19 Edinburgh 12th Dec 18 Glasgow 24th Apr 19 Hatfield 12th Oct 18 3rd May 19 Leeds 2nd Apr 19 Liverpool 6th Nov 18 London 26th Sep 18 5th Dec 18 10th Apr 19 Manchester 13th Mar 19 Newcastle 19th Apr 19 Nottingham 5th Sep 18 13th Mar 19 Plymouth 12th Dec 18 Reading 13th Dec 18 Sheffield 18th Feb 19 Solihull 13th Nov 18 23rd May 19 Southampton 30th Oct 18 25th Apr 19 METABOLIC CIRCUITS

14 www.thetrainingroom.com | 0800 021 6050 | Personal Training Course Outline v7.6 September 2018 COURSE FORMAT LEVEL 4 AWARD IN STRENGTH AND CONDITIONING The Training Room have partnered with Strength & Conditioning Education to bring you the Level 4 Award in Strength and Conditioning. This provides you with a recognised qualification that sets you apart from the crowd. You’ll be qualified in 12 weeks, giving you the chance to accelerate your career prospects. You can complete the 12 week Strength and Conditioning Course online, with a 2 day face-toface workshop and assessment taking place in one of the academies in London, Leeds, Birmingham, Nottingham, Manchester, Newcastle, Edinburgh, Cardiff, Bristol, Nottingham, Reading or Sheffield.

As the course is largely based online, you have the freedom to learn at your own pace, in a way that is convenient to your lifestyle. You can work alongside the course which means there are no loss of earnings. The techniques offered in the course can enhance any fitness programme, regardless of age or ability, so it’s a great skill that will benefit your existing clients and new ones too.

WE OFFER A COMPREHENSIVE THREE YEAR SUPPORT SCHEME:
  • Highly qualified and experienced tutors
  • Professional development and mentoring during and after training LEVEL 4 AWARD IN STRENGTH AND CONDITIONING: MODULES OF THE COURSE INCLUDE:
  • First things first, but start with the end in mind
  • Becoming a brilliant coach
  • Designing the needs analysis
  • Designing resistance training programmes
  • Speed and agility training
  • Endurance training & ESD
  • Plyometric training
  • Mobility & sustainability training
  • Core training
  • Designing injury reduction programmes
  • Micro, meso & macro cycles
  • Periodization essentials
  • Advanced training & programme design
  • Long term athletic development
  • Transfer of training
  • Psychology of sports performance
  • Nutrition for sports performance
  • Recovery & regeneration
  • Drugs in sport
  • Preparing your assessment
  • Gearing up for master coach
  • Building your business

15 www.thetrainingroom.com | 0800 021 6050 | Personal Training Course Outline v7.6 September 2018 Established in 2010, Strength & Conditioning Education is the largest provider of private Strength and Conditioning training in the UK. Strength & Conditioning Education offers a wide choice of additional training solutions to students, ranging from the Youth Coach qualification through to the Level 4 Award in Strength and Conditioning. The programmes offered are role-relevant and industry endorsed.

Strength & Conditioning Education mirror The Training Room’s ethos, by holding quality education at the centre of their business.

Strength & Conditioning Education work hard to achieve great results for our customers, whether through face-to-face learning, workshops or online delivery. Together, we support our learners throughout their careers, and provide them with learning opportunities that inspires lifelong achievement. An example of Strength & Conditioning Education’s online learning platform. THE HISTORY OF STRENGTH & CONDITIONING EDUCATION LEVEL 4 AWARD IN STRENGTH AND CONDITIONING

16 www.thetrainingroom.com | 0800 021 6050 | Personal Training Course Outline v7.6 September 2018 First date of attendance Assessment date 10th - 11th Nov 18 7th Feb 19 BIRMINGHAM CARDIFF First date of attendance Assessment date 1st - 2nd Dec 18 29th Nov 18 EDINBURGH First date of attendance Assessment date 1st - 2nd Dec 18 28th Feb 19 LEEDS First date of attendance Assessment date 15th - 16th Sep 18 13th Dec 18 17th - 18th Nov 18 14th Feb 19 NEWCASTLE First date of attendance Assessment date 6th - 7th Oct 18 3rd Jan 19 First date of attendance Assessment date 25th - 26th Aug 18 22nd Nov 18 NOTTINGHAM First date of attendance Assessment date 20th - 21st Oct 18 17th Jan 19 First date of attendance Assessment date 22nd - 23rd Sep 18 20th Dec 18 POOLE First date of attendance Assessment date 13th - 14th Oct 18 10th Jan 19 LONDON MANCHESTER SHEFFIELD First date of attendance Assessment date 8th - 9th Dec 18 7th Mar 18 LEVEL 4 AWARD IN STRENGTH AND CONDITIONING ACADEMY DATES 2018/2019

17 www.thetrainingroom.com | 0800 021 6050 | Personal Training Course Outline v7.6 September 2018 COURSE FEES (WEEKDAY LEARNING, WEEKEND LEARNING & E-LEARNING PLUS) All course fees are subject to change, contact your Assessor for more information. *Please note that the Level 3 only option for E-learning will only include the Active IQ Level 3 Certificate in Personal Training and no additional qualifications found under the Additional Qualifications section of the E-Learning course option page, found earlier in this outline.

Contact one of our friendly assessors today to talk through your options 0800 021 6050 or register online at thetrainingroom.com/registration UNITS STUDIED:
  • Active IQ Level 3 Diploma in Fitness Instructing and Personal Training:
  • Fitness Instructing (Active IQ Level 2)
  • Personal Training (Active IQ Level 3)
  • Studio Cycling
  • Metabolic Circuit Training
  • Gym Based Boxing
  • Level 4 Award in Strength and Conditioning (additional) WHAT THE PRICE INCLUDES:
  • Guaranteed interview upon qualifying
  • Career support
  • All official assessments (including unlimited re-sits if required)
  • All subsequent certifications REGISTRATION FEE
  • £100 Gain access to The Training Room Student Area where you’ll find useful guidance information. Begin the interview process. This reserves your place on the course. E-Learning students also have access to all of our academies to complete their theory exams and additional qualifications mentioned earlier in this course outline. LEVEL 2, 3, 4 & CPD COURSE FEE (WEEKDAY, WEEKEND OR E-LEARNING PLUS) £3,995 LEVEL 3, 4 & CPD COURSE FEE (WEEKDAY, WEEKEND OR E-LEARNING PLUS) £3,495 LEVEL 3 & 4 ONLY COURSE FEE (WEEKDAY, WEEKEND OR E-LEARNING PLUS*) £3,295 LEVEL 2, 3 & CPD COURSE FEE (WEEKDAY, WEEKEND OR E-LEARNING PLUS) £2,895 LEVEL 3 & CPD COURSE FEE (WEEKDAY, WEEKEND OR E-LEARNING PLUS) £2,195 LEVEL 3 ONLY COURSE FEE (WEEKDAY, WEEKEND OR E-LEARNING PLUS*) £1,995 LEVEL 4 ONLY COURSE FEE
  • £1,295 MILITARY PRICING Are you currently serving or an ex-military service-person? Ask our friendly Academy Assessors about the discount available to help get your new career started!

PERSONAL TRAINING COURSE FEES 2018

  • 18 www.thetrainingroom.com | 0800 021 6050 | Personal Training Course Outline v7.6 September 2018 DEBIT OR CREDIT CARD Call your Academy Assessor on: 0800 021 6050 to make a payment over the phone. Visit: www.thetrainingroom.com/registration to make a payment online. BANK TRANSFER
  • Please use your name and course location as a reference. Lloyds Bank Account name: TTRPT LTD Account Number: 51346368 Sort Code: 30-96-73 BIC: LOYDGB21036 IBAN: GB58 LOYD 3096 7351 3463 68 REGISTRATION PAYMENTS CAN BE MADE USING ONE OF THE FOLLOWING METHODS: Take the first step to starting your new career with us by contacting our Academy Assessors on 0800 021 6050 or register online at: www.thetrainingroom.com/registration PERSONAL TRAINING HOW TO REGISTER
  • 19 www.thetrainingroom.com | 0800 021 6050 | Personal Training Course Outline v7.6 September 2018 YOUR TUITION FEE PAYMENT CAN BE MADE USING ONE OF THE FOLLOWING METHODS: We want you to know that there are different options available when it comes to paying your tuition fees. The most cost effective way is by paying for your course upfront. DEBIT OR CREDIT CARD* Call your Academy Assessor on: 0800 021 6050 to make payment over the phone. Once full payment is received you will be guaranteed a place on a course and begin to receive your pre-course learning materials, setting you on your way to a new career in the fitness industry. BANK TRANSFER
  • Please use your name and course location as a reference; for example ‘John Smith, London’: Lloyds Bank Account name: TTRPT LTD Account Number: 51346368 Sort Code: 30-96-73 BIC: LOYDGB21036 IBAN: GB58 LOYD 3096 7351 3463 68 PERSONAL TRAINING PAYING YOUR TUITION FEES

20 www.thetrainingroom.com | 0800 021 6050 | Personal Training Course Outline v7.6 September 2018 WEEKDAY LEARNING / WEEKEND LEARNING / E-LEARNING PLUS COURSE** TUITION FEES £3,995 (Not including registration fee) LOAN APR 24.95%† £153.63PM x36 monthly instalments Repayments will be set up over 36 months (the start date will be clarified in the loan agreement) TOTAL AMOUNT PAYABLE £5,530.57 To register for a loan simply call our funding facilitators on: 0800 021 6059 Early repayment charges do not apply. You may require a second applicant, see page 22 for more details. The experienced and friendly funding team at The Training Room will support you every step of the way to get the funding you need – so your loan application goes ahead quickly, easily and completely hassle free.

SINGLE APPLICANT LOANS AVAILABLE* TYPICAL LOAN COST *Not available on Fast Track courses. **All loans are subject to individual status and criteria. † Representative APR - Interest rate does not vary with individual’s status. The Training Room is authorised and regulated by the Financial Conduct Authority under reference number 723720. Registered Office ∙ Waterloo House ∙ Fleets Corner ∙ Waterloo Road ∙ Poole ∙ BH17 0HL NO DEPOSIT REQUIRED WE CONSIDER ALL APPLICANTS AGED OVER 18 QUICK, SIMPLE AND EASY TO FOLLOW NO HIDDEN FEES PERSONAL TRAINING COURSE FUNDING

21 www.thetrainingroom.com | 0800 021 6050 | Personal Training Course Outline v7.6 September 2018 *Affordability checks will take place during the credit application process. The Training Room is authorised and regulated by the Financial Conduct Authority under Interim Permission on the Consumer Credit Register Registration Number 627896. Registered Office ∙ Waterloo House ∙ Fleets Corner ∙ Waterloo Road ∙ Poole ∙ BH17 0HL TO BE ELIGIBLE FOR SECOND APPLICANT STATUS, YOU WILL NEED TO BE ABLE TO ANSWER YES TO THE FOLLOWING QUESTIONS:
  • Are you over 21 and in full time employment? Or do you receive a pension?*
  • Will you still be younger than 75 at the end of the loan term?
  • Do you rent or own your own property?
  • Are you a UK resident?
  • Are you on the Electoral Role? SECOND APPLICANT RESPONSIBILITIES:
  • The second applicant is obliged to make payments on 1st applicant’s behalf if the first applicant fails to make the payment
  • It is a joint application so your signature will be required if you intend to go ahead with the loan (NO loan will go live without BOTH first and second applicant signatures) ABOUT THE LOAN:
  • There are NO early repayment charges
  • It is a loan agreement – payments will begin on the start date stated in the services agreement and are not dependent on the first applicant attending the course
  • The APR will be as stated – subject to approval*
  • Repayments will be set up over 36 months (the start date will be clarified in the loan agreement) FOR MORE INFORMATION CALL OUR FUNDING FACILITATORS ON 0800 021 6059 WE WANT YOU TO KNOW ABOUT OTHER FUNDING OPTIONS THAT MAY BE AVAILABLE TO HELP FUND THE START OF YOUR CAREER WE ARE APPROVED TO ACCEPT CAREER DEVELOPMENT LOANS This is a government backed loan scheme with low fixed interest to help learners change careers or develop themselves in the fitness industry. Please call 0800 585 505 for more information.

PERSONAL TRAINING BEING A SECOND APPLICANT

22 www.thetrainingroom.com | 0800 021 6050 | Personal Training Course Outline v7.6 September 2018 Our loan products have been designed with our students in mind. They offer unique benefits, so that you’re getting the best possible start in your new career. Our loans boast the following benefits: NO UPFRONT COST With our loan, there’s no deposit, no arrangement fees and no repayments until after your payment holiday. All our loans come with payment holidays specific to your course. They’re designed to help you get going with your new career with minimal upfront costs.

Contact your Academy Assessor for details on the available payment holidays. NO EARLY REPAYMENT FEES You have the option to pay back early, without early repayment fees. There are no fees or charges for making additional payments to your balance - doing so can reduce the term of your loan, and save you money in the long term. You can settle your outstanding loan balance with us at any time and we won’t charge you a penny extra. SAVE ON INTEREST We calculate your interest daily, so that means if you’re in a position to settle early, you can save on the total amount you pay back to us.

We will only apply interest for the time you have the loan, not a day more! REDUCE THE COST OF BORROWING If you’re able to make a payment towards your course fees, you can reduce the interest rate and total costs*: Payment towards course fee APR offered £0 24.95% £500 19.95% £1,000 14.95% £1,500 9.95% £2,000 4.95% £2,500 0.00% *For example: Course Course Price Payment towards fees Amount borrowed APR Monthly repayments Total amount payable Level 2, 3 & 4 Fast Track Course with CPDs £3,995 £1,000 £2,995 14.95% £102.39 for 36 months £4,686.04 PERSONAL TRAINING BENEFITS OF THE TRAINING ROOM

23 www.thetrainingroom.com | 0800 021 6050 | Personal Training Course Outline v7.6 September 2018 We count some of the UK’s biggest fitness brands among our career partners. What’s more, we guarantee you an interview with most of them, it is also possible that we could have a start date confirmed before you even qualify. As part of our promise to support you at the start of your new career, we’ll help you secure a placement once you’ve qualified. We can work with you for up to three years after enrolling, so if you relocate or simply want to find a new position, we can provide assistance. For further information about The Training Room’s career support please email placements@ thetrainingroom.com or call 01202 238 655.

CAREER SUPPORT Depending on the route you choose to take while studying one of The Training Room’s courses, our career support team will be with you from the moment you register.

Please see the following career opportunities and partnership pages to help make a decision on the route you wish to take whilst on a course with The Training Room. SOME OF OUR PARTNERS: PERSONAL TRAINING CAREER SUPPORT

24 www.thetrainingroom.com | 0800 021 6050 | Personal Training Course Outline v7.6 September 2018 Everyone Active is a leading leisure management company. They specalise in the development and management of 160 leisure and cultural facilities across the UK, in partnership with 52 local authorities. As a self-employed personal trainer with Everyone Active, you’ll be a key member of a team delivering a first class service to their members and working within a supportive and positive environment where they help you to develop a successful business.

COURSE REQUIREMENTS On registration, you’ll need to select three Everyone Active clubs you’d be interested in working at once qualified. One of our Career Support team will be in contact to arrange an assessment at one of your chosen gyms.

  • BENEFITS OF BECOMING A PERSONAL TRAINER WITH EVERYONE ACTIVE
  • Unlimited earning potential - they don’t cap the number of your PT hours
  • Single site and multi site opportunities
  • Modern and well-equipped facilities
  • A high member to trainer ratio
  • Opportunity to teach classes (subject to qualifications)
  • Business and marketing support
  • Complimentary membership for you and a friend
  • Access to CPD courses and training (where available)
  • Discounts on a range of training courses and PT related products and services ONCE YOUR COURSE IS COMPLETED WITH THE EVERYONE ACTIVE ACADEMY, YOU’LL RECEIVE: Active IQ Level 3 Diploma in Fitness Instructing and Personal Training: Level 2 Certificate in Instructing Fitness Level 3 Certificate in Personal Training ADDITIONAL QUALIFICATIONS In addition to the core qualification, we also offer students the chance to study for additional qualifications: The Training Room Certificate in Metabolic Circuit Training The Training Room Certificate in Gym Based Boxing The Training Room Certificate in Studio Cycling You will be required to book weekday workshops to complete the above additional qualifications. Please book your workshops by emailing: cpdcourses@thetrainingroom.com CAREER OPPORTUNITIES & PARTNERSHIPS EVERYONE ACTIVE

25 www.thetrainingroom.com | 0800 021 6050 | Personal Training Course Outline v7.6 September 2018 Nuffield Health take a holistic approach to healthcare and wellbeing and pride themselves on delivering truly personalised experiences. You’ll receive a unique opportunity to grow your knowledge and skills, and deliver outstanding personal training by utilising a range of in-house expertise. As a permanent employee of Nuffield Health, you won’t pay a fee to train clients, and you’ll enjoy paid holiday time. They expect you to agree to a minimum number of training sessions per week, in return for a base salary.

If you want to build a client base and increase what you earn, you’ve got the freedom to do exactly that. The only limits are those you set yourself. COURSE REQUIREMENTS On registration, you’ll need to select three Nuffield Health clubs you’d be interested in working at once qualified. One of our Career Support team will be in contact to arrange an assessment at one of your chosen gyms.

  • BENEFITS OF BECOMING A PERSONAL TRAINER WITH NUFFIELD HEALTH
  • Freedom to build a client base and increase your earning potential
  • Support through ongoing training and career development
  • Free membership at your local Fitness and Wellbeing Club
  • Private healthcare and annual health assessment
  • A range of lifestyle and financial wellbeing benefits
  • Annual leave starting at 25 days and increasing with length of service ONCE YOUR COURSE IS COMPLETED WITH THE THE NUFFIELD HEALTH ACADEMY, YOU’LL RECEIVE: Active IQ Level 3 Diploma in Fitness Instructing and Personal Training: Level 2 Certificate in Instructing Fitness Level 3 Certificate in Personal Training ADDITIONAL QUALIFICATIONS In addition to the core qualification, we also offer students the chance to study for additional qualifications: The Training Room Certificate in Metabolic Circuit Training The Training Room Certificate in Gym Based Boxing The Training Room Certificate in Studio Cycling You will be required to book weekday workshops to complete the above additional qualifications. Please book your workshops by emailing: cpdcourses@thetrainingroom.com CAREER OPPORTUNITIES & PARTNERSHIPS NUFFIELD HEALTH

26 www.thetrainingroom.com | 0800 021 6050 | Personal Training Course Outline v7.6 September 2018 The PureGym Academy is our partnership with PureGym, the UK’s fastest-growing gym group. Want to qualify and secure a self-employed personal training role with the brand? Read on. COURSE REQUIREMENTS On registration, you’ll need to select three PureGym clubs you’d be interested in working at once qualified. One of our Career Support team will be in contact to arrange an assessment at one of your chosen gyms.

  • BENEFITS OF BECOMING A PERSONAL TRAINER WITH PUREGYM
  • PureGym personal trainers keep 100% of their earnings
  • Free PureGym Personal Training Business Setup course, Business Enhancement course, A-Z manual and you’ll have access to a business coach for 12 weeks
  • Group Exercise training
  • Access to the social media group for PureGym personal trainers
  • Discounted CPD courses with industry experts ONCE YOUR COURSE IS COMPLETED WITH THE PUREGYM ACADEMY, YOU’LL RECEIVE: Active IQ Level 3 Diploma in Fitness Instructing and Personal Training: Level 2 Certificate in Instructing Fitness Level 3 Certificate in Personal Training ADDITIONAL QUALIFICATIONS In addition to the core qualification, we also offer students the chance to study for additional qualifications: The Training Room Certificate in Metabolic Circuit Training The Training Room Certificate in Gym Based Boxing The Training Room Certificate in Studio Cycling You will be required to book weekday workshops to complete the above additional qualifications. Please book your workshops by emailing: cpdcourses@thetrainingroom.com CAREER OPPORTUNITIES & PARTNERSHIPS PUREGYM ACADEMY
  • 27 www.thetrainingroom.com | 0800 021 6050 | Personal Training Course Outline v7.6 September 2018 WHO ARE 24/7 FITNESS? 24/7 Fitness deem themselves the freshest, boldest and fastest growing gym group in the budget sector. They offer a unique working enviroment ready for you to use as a platform to launch your PT career. WHAT WILL THE ROLE ENTAIL?
  • Working with your team to run the club and engage with your members
  • Offer member inductions
  • Proactively look for new members and support them on their fitness journey
  • Uphold standards with club operation duties PERKS OF WORKING WITH 24/7 FITNESS If you decide this package suits your aspirations you will be entitled to receive the following benefits when working with 24/7 Fitness:
  • OTE – £850 per week!
  • No rent for the first 6 months, then half rent for 6 months, allowing you time to build and develop your business before spreading your wings and going solo
  • Access to gym members to build your PT client base
  • Freedom to work as much as you like
  • Training opportunities to launch your career
  • Social and lively environment Your 24/7 licence includes:
  • Setting up of your sole trader status and the administration that goes with this
  • Access to the 24/7 Launch Pad Business Manual, which teaches you how to build a successful PT business
  • 12-week support programme from the on-site General Manager to guide you through the early stages of setting up a PT business ONCE YOUR COURSE IS COMPLETED WITH THE 24/7 FITNESS ACADEMY, YOU’LL RECEIVE: Active IQ Level 3 Diploma in Fitness Instructing and Personal Training: Level 2 Certificate in Instructing Fitness Level 3 Certificate in Personal Training ADDITIONAL QUALIFICATIONS In addition to the core qualification, we also offer students the chance to study for additional qualifications: The Training Room Certificate in Metabolic Circuit Training The Training Room Certificate in Gym Based Boxing The Training Room Certificate in Studio Cycling You will be required to book weekday workshops to complete the above additional qualifications. Please book your workshops by emailing: cpdcourses@thetrainingroom.com CAREER OPPORTUNITIES & PARTNERSHIPS 24/7 FITNESS

28 www.thetrainingroom.com | 0800 021 6050 | Personal Training Course Outline v7.6 September 2018 Fitness First is one of the world’s largest health club groups. The brand has chosen to partner with The Training Room to create the Fitness First Academy, the only academy that offers the chance to qualify as a personal trainer and secure a position at Fitness First (self-employed). COURSE REQUIREMENTS On registration, you’ll need to select three clubs you’d be interested in working at once qualified. One of our careers support team will be in contact to arrange an assessment at one of your chosen gyms.

  • WHAT’S INCLUDED IN YOUR LICENCE?
  • Two-day ‘Set 4 Success’ course providing guidance and tips for starting out as a self-employed personal trainer
  • 12-week sliding scale of gym rental rates
  • In-club support: dedicated mentor over the first 12 weeks of your time at Fitness First
  • Membership on the ‘Body First’ programme
  • Six items of Fitness First PT uniform
  • Business cards
  • Subscription to a leading PT industry website
  • In-club and online marketing resources
  • REPs registration
  • £5million public liability insurance, with £1million professional indemnity cover AS LICENCE-HOLDERS WORKING WITH FITNESS FIRST, PTS WILL ALSO RECEIVE THE FOLLOWING ADDED BENEFITS*:
  • Home club membership
  • FitPro membership
  • Access to an admin helpline (9am to 5pm)
  • Fitness First merchandise discount
  • Fantastic discounts on continuing professional development (CPD) training
  • Possibility of £200 commission through the Fitness First Academy Referral Scheme
  • First Club benefits *Weekly gym rental and Ts&Cs vary according to club location, so please ask our career support team or your local club health and fitness manager (HFM) for further details. ONCE YOUR COURSE IS COMPLETED WITH THE FITNESS FIRST ACADEMY, YOU’LL RECEIVE: Active IQ Level 3 Diploma in Fitness Instructing and Personal Training: Level 2 Certificate in Instructing Fitness Level 3 Certificate in Personal Training ADDITIONAL QUALIFICATIONS In addition to the core qualification, we also offer students the chance to study for additional qualifications: The Training Room Certificate in Metabolic Circuit Training The Training Room Certificate in Gym Based Boxing The Training Room Certificate in Studio Cycling You will be required to book weekday workshops to complete the above additional qualifications. Please book your workshops by emailing: cpdcourses@thetrainingroom.com CAREER OPPORTUNITIES & PARTNERSHIPS FITNESS FIRST ACADEMY

29 www.thetrainingroom.com | 0800 021 6050 | Personal Training Course Outline v7.6 September 2018 The Training Room have teamed up with the UK’s leading training management company, ‘YOUR Personal Training’, to form the ‘YOUR Personal Training’ Academy. This allows students to qualify as a Personal Trainer, alongside the opportunity to secure a self-employed position with ‘YOUR Personal Training’ (subject to a successful selection meeting and vacancy availability). You’ll have all the benefits of working as a self-employed Personal Trainer, with the support and knowledge of a leading training management company.

  • INTERVIEWS A member of our Careers Support team will be in contact to arrange an interview with YOUR Personal Training, depending on vacancy availabilty with gyms near you. Your details and CV will be forwarded to YOUR Personal Training upon successful completion of the Level 2 qualification. Gym rental and T&Cs vary according to club location, please ask our career support team or your gym manager for further details. QUALIFICATIONS YOU’LL GAIN THROUGH THE YOUR PT ACADEMY: Active IQ Level 3 Diploma in Fitness Instructing and Personal Training: Level 2 Certificate in Instructing Fitness Level 3 Certificate in Personal Training ADDITIONAL QUALIFICATIONS In addition to the core qualification, we also offer students the chance to study for additional qualifications: The Training Room Certificate in Metabolic Circuit Training The Training Room Certificate in Gym Based Boxing The Training Room Certificate in Studio Cycling You will be required to book weekday workshops to complete the above additional qualifications. Please book your workshops by emailing: cpdcourses@thetrainingroom.com Following a successful interview, ‘YOUR Personal Training’ can offer you the following benefits: CAREER OPPORTUNITIES & PARTNERSHIPS ‘YOUR PERSONAL TRAINING’ ACADEMY
  • Public liability insurance
  • PT online business resource centre
  • Affiliate programme
  • Refer a PT friend bonus structure
  • Gym membership
  • Up to 600 members per Personal Trainer position (location specific)
  • Low monthly licence fees
  • Reduced licence fees in exchange for hours (location specific)
  • 1.5 months free licence period
  • CIMSPA membership
  • Branded uniform and name badge
  • Branded business card pack
  • Professionally designed notice board or TV profile
  • £50 complimentary marketing voucher
  • Online website profile and booking feature
  • Telephone booking service
  • Social Media exposure via ‘YOUR Personal Training’
  • ‘YOUR Personal Training’ store login access
  • Business skills and PT sales training webinar
  • Unlimited weekly mentoring
  • Discounted CPD courses
  • General administration support
  • Social media advice
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