Cardiorespiratory responses to aquatic treadmill walking in patients with rheumatoid arthritis

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             Physiotherapy Research International, 9(2) 59–73, 2004 © Whurr Publishers Ltd                   59

             Cardiorespiratory responses to
             aquatic treadmill walking in patients
             with rheumatoid arthritis
             JANE HALL and JIM GRANT Physiotherapy Department, Royal United Hospital,
               Bath, UK
             DAVID BLAKE Royal National Hospital for Rheumatic Diseases, Bath, UK
             GORDON TAYLOR Research and Development Support Unit, University of Bath, UK
             GERARD GARBUTT School of Health Sciences, University of East London, UK

             ABSTRACT Background and Purpose. Hydrotherapy is popular with patients with
             rheumatoid arthritis (RA). Its efficacy as an aerobic conditioning aid is equivocal. Patients
             with RA have reduced muscle strength and may be unable to achieve a walking speed
             commensurate with an aerobic training effect because the resistance to movement increases
             with speed in water. The physiological effects of immersion may alter the heart rate–oxygen
             consumption relationship (HR–V̊O2 ) with the effect of rendering land-based exercise
             prescriptions inaccurate. The primary purpose of the present study was to compare the
             relationships between heart rate (HR), and ratings of perceived exertion (RPE), with speed
             during land and water treadmill walking in patients with RA. Method. The study design
             used a two-factor within-subjects model. Fifteen females with RA (47±8 SD years)
             completed three consecutive bouts of walking for five minutes at 2.5, 3.5 and 4.5 km/h–1 on
             land and water treadmills. Expired gas, collected via open-circuit spirometry, HR and RPE
             were measured. Results. HR and RPE increased on land and in water as speed increased.
             Below 3.5 km/h–1 V̊O2 was significantly lower in water than on land (p
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        60 Hall et al.

             INTRODUCTION                                    showed that the cardiorespiratory stimulus
                                                             was below that recommended by the ACSM
             Rheumatoid arthritis (RA) is a chronic          for improvements in aerobic capacity
             inflammatory disease of the synovial joints,    because they were unable to walk fast
             characterized by swollen, painful joints,       enough against the resistance of the water.
             disturbed joint motion and muscle atrophy       This finding was attributed to insufficient
             that results in physical deconditioning         leg strength and implies that the cardiorespi-
             (Ekdahl and Broman, 1992). Improving            ratory challenge is limited by peripheral
             aerobic capacity (VO2max) through the use of    fatigue as a result of the resistance to move-
             hydrotherapy is popular but the evidence        ment in water as speed increases (Hall et al.,
             base is lacking because of the methodolog-      1996). At slow speeds in water, when resis-
             ical defects of the few studies available       tance is minimal, buoyancy dominates and
             (Daneskiold-Samsoe, 1987; Minor et al.,         may result in reduced energy expenditure
             1989; Melton-Rogers et al., 1996; Sandford-     compared with similar speeds on land. As
             Smith, 1998; Verhagen et al., 2000).            speed increases so does the resistance which
             Furthermore the evidence is equivocal, with     may result in the preferential utilization of
             Rintala et al. (1996), showing no changes in    glycolytic, rather than aerobic pathways.
             VO 2max after a 12-week hydrotherapy            There is therefore an interaction between
             programme. This is likely to be related to      buoyancy (at slow speed) and resistance (at
             the use of rate of perceived exertion (RPE)     fast speed) that could affect the metabolic
             as the method of exercise prescription, in      pathways used and the ability of
             that exercise in water produces a greater       hydrotherapy to improve aerobic fitness.
             perception of effort for a given V̊O 2          Patients with RA have reduced muscle
             (Svedenhag and Seger, 1992; Hall et al.,        strength and may be unable to generate the
             1998). Therefore, it is possible that the use   walking speeds in water that are required to
             of land-based measures to monitor exercise      stimulate a cardiorespiratory response of the
             intensity may have underestimated the           magnitude recommended by the ACSM for
             aerobic demand. Melton-Rogers et al.            improved aerobic fitness (ACSM, 1991).
             (1996) showed that the intensity of deep        Therefore, the first aim of the present study
             water running in eight patients with RA         was to determine if the cardiorespiratory
             provided sufficient stimulus for improve-       system could be stimulated in line with
             ment of aerobic capacity as recommended         ACSM recommendations for improvement
             by the American College of Sports Medi-         in aerobic capacity during treadmill walking
             cine (ACSM, 1991). However, it is unlikely      in water, as this type of functional activity is
             that the majority of patients with RA would     considered to mimic terrestrial gait most
             be capable of performing deep water running     closely. The second aim of this study was
             given that subjects are suspended in deep       compare the relationship between oxygen
             water and make no foot contact with the pool    consumption (V̊O2) to heart rate (HR) and
             bottom. Furthermore, Moening et al. (1993)      ratings of perceived exertion (RPE) given
             showed it has been shown that the biome-        the importance of these linear relationships
             chanical demands of deep water running are      in the monitoring of exercise intensity on
             dissimilar from land running. Therefore,        land. These relationships may differ in water
             translation of any functional effects to dry    because of the hypervolaemia and enhanced
             land may be limited. A study on normal          cardiac output associated with head-out
             females who walked on a water treadmill         water immersion (Christie et al., 1990;
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                                                                          Treadmill walking in RA patients 61

             Gabrielsen et al., 2000). Furthermore, the        National Hospital for Rheumatic Diseases,
             literature on walking and running activities in   Bath, and were invited to participate in the
             water shows that the relationship is altered      study by letter.
             depending on the water temperature, water             The sample size was calculated using
             depth, exercise intensity, type of exercise and   data from a previous study on normal
             subject skill (Frangolias and Rhodes, 1996;       females (Hall et al., 1998). By use of the
             Melton-Rogers et al., 1996; Hall et al., 2001).   differences in V̊O2 between water and land
             Therefore, the null hypothesis that the           treadmill walking as the dependent variable,
             V̊O2–HR and V̊O2–RPE relationships were           power of 80% and alpha of 0.05 showed that
             similar in water to land was tested.              a sample size of 15 patients was necessary.

                                                               Ethical approval
             METHOD
                                                               Ethical approval for the study was granted
             Study design                                      by the local regional ethical committee.

             The study used a two-factor within-subjects       Protocol
             design.
                                                               At an initial visit, and following their
             Subjects                                          informed, written consent, patients’ past and
                                                               current medical history was documented by
             Fifteen female patients, aged 30–60 years         means of a health screening questionnaire
             with functional Class I or Class II RA,           and an interview adapted from the
             according to the criteria of the American         Hydrotherapy Association of Chartered
             College of Rheumatology (Hochberg et al.,         Physiotherapists Standards for Good Prac-
             1992), and with a disease duration of five        tice (Great Britain). Information on the level
             years or less were recruited from Royal           of habitual physical activity was recorded
             National Hospital for Rheumatic Diseases,         using the Allied Dunbar National Fitness
             Bath. Patients with early disease were            Survey (Allied Dunbar National Fitness
             chosen to ensure completion of all the tasks      Survey, 1992). Details about disease dura-
             required. Patients were excluded if they          tion and status, duration of early morning
             walked with an aid, had undergone lower           stiffness, medication, height, weight, HR,
             limb surgery within the past three months,        blood pressure (BP) and joint tenderness
             had undergone hip, knee or ankle arthro-          were recorded using the Ritchie Articular
             plasty or were experiencing a flare-up of         Index (Thompson et al., 1981). Disease
             their RA. Additionally, patients with known       status and pain were evaluated by use of the
             cardiovascular disease were excluded.             Health Assessment Questionnaire (Fries et
             Female patients were selected on the basis        al., 1980) and visual analogue scale (VAS)
             of greater female to male incidence of RA.        (Scott and Huskisson, 1976).
             Furthermore, data in the literature on the            Following these procedures patients
             detraining effects associated with RA are         underwent a familiarization period in the
             generated primarily from female patients          water (Aquaciser 100R, Ferno UK) and on
             (Minor et al., 1988; Hakkinen et al., 1995).      the land treadmills (Trimline 4000T). A
             Patients meeting the entry criteria were          pilot study ascertained that patients required
             identified from the database at the Royal         30 minutes’ instruction and practice on the
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        62 Hall et al.

             water treadmill to feel comfortable and be       medication regimen, especially in respect of
             consistent in their technique. Practising land   time of ingestion on the days testing took
             treadmill walking required 10 minutes. The       place. Speed and gradient calibration checks
             first visit therefore lasted approximately 2.5   on both treadmills were made at monthly
             hours. Given the novelty of walking with a       intervals. The air temperature of the labora-
             mouthpiece in situ it was considered impor-      tory averaged 26˚C (±2.1˚C) and the
             tant for patients to experience this before      humidity was 50% (±4.8%).
             data collection periods, and patients
             returned to the Aquaciser laboratory for a       Measurements
             further 30-minute visit to become comfort-
             able with the open-circuit spirometry set-up     Expired gas was collected for the f inal
             during land and water treadmill walking.         minute of each exercise bout via open-circuit
             Patients were also instructed in the use of      spirometry by use of a Hans–Rudolph valve,
             the Borg scale.                                  mouthpiece and Douglas bag system, and
                 A pilot study indicated that patients were   following the technique described by Cooke
             able to walk on the water treadmill at speeds    (1996). Gas samples were analysed using an
             up to a maximum of 4.5 km/h–1. Above this        infrared CO 2 analyser (PK Morgan 901,
             speed patients were forced to run or hold on     Gillingham, UK) and a paramagnetic O 2
             to the handrails. Therefore three speeds of      analyser (OA 250 Servomex). The respira-
             walking were selected: 2.5, 3.5 and 4.5          tory exchange ratio (RER) was calculated
             km/h –1, representing slow, moderate and         from V̊OC 2 /V̊O 2 . Ventilation (V̊ E ) was
             fast. During the water treadmill test patients   recorded using a dry gas volume meter
             were instructed to walk ‘as normally as          (Havard Apparatus, UK). Gas volumes were
             possible’ without holding on to the              corrected to standard conditions of tempera-
             handrails. To prevent sculling-type motions      ture, pressure and dry (STPD) and standard
             of the hands, patients were asked to adopt a     calculations were used to calculate V̊O2, V̊E
             loose-fisted position with the forearm in        and V̊CO2 (Powers and Howley, 2001). Stride
             mid-prone and the elbow flexed to 90˚.           frequency was recorded for 60 s in the fourth
             After a two-minute warm-up period patients       minute of each exercise bout by counting the
             completed three consecutive bouts of five        number of strides. In the final 10 s HR was
             minutes’ duration at progressively               measured by use of a short range telemetry
             increasing speeds (2.5, 3.5 and 4.5 km/h–1).     device (Polar Favor™ HR monitors) and RPE
             Use of the water treadmill enabled the water     using the Borg 6–20 scale, which has been
             depth to be made individual to the level of      shown to be a reliable and valid instrument to
             the xiphoid process, and the water was           measure perceived exertion (Noble and
             maintained at thermoneutral (34.5 ˚C) as         Robertson, 1996). Two scales were
             recommended by the Hydrotherapy Associ-          completed after the method adopted by
             ation of Chartered Physiotherapists. The         Svedenhag and Seger (1992): one for the legs
             land and water tests were performed in           (RPEL) and one for breathing (RPEB), repre-
             random order at the same time of day and         senting peripheral muscle and respiratory–
             separated by at least 72 hours. Patients were    metabolic signals, respectively. Standardized
             two hours post-prandial and refrained from       verbal and written instructions for
             smoking and caffeine intake from two hours       completing the RPE scales were given to
             before the test began. Patients were             subjects during the familiarization period and
             reminded to continue with their usual            before each walking test. BP was recorded
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                                                                                  Treadmill walking in RA patients 63

             using a manual sphygmomanometer on the                   p value was observed. Pre- and post-test data
             following occasions:                                     (e.g. oral temperature and BP) were analysed
                                                                      using paired Student’s t-tests. Differences
             • Standing on land before exercise.                      between relationships were tested by use of a
             • Standing immersed on the water tread-                  paired Student’s t-test after a simple linear
               mill immediately before exercise.                      regression model estimated the dependent
             • Immediately exercise finished.                         variable, for a given level of the independent
             • Five and ten minutes after the end of                  for each patient, and tests for normality of the
               exercise whilst standing on land.                      response variable were satisfactory. All
                                                                      values are expressed as mean ± standard
             Because it was not possible to make                      deviation (SD). Data was analysed using
             measurements of core body temperature,                   SPSS for Windows, Version 10.
             sub-lingual temperature was recorded
             before and after the exercise session. After             RESULTS
             the water treadmill test only it increased
             significantly by 0.37 ˚C (p
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        64 Hall et al.

             were on disease-modifying antirheumatic             were observed between the land and water
             drugs and anti-inflammatory agents, the             treadmills (Table 2).
             dose of which remained unchanged during                 HR increased significantly on land and in
             the study.                                          water as the treadmill speed increased
                 As the treadmill speed increased V̊O2 , V̊E     (p
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                                                                                                        Treadmill walking in RA patients 65

                                              30

                                              25

                                              20
                              V̊E (L/min–1)

                                              15

                                              10
                                                                                                 Land           Water

                                               5
                                                   0.4             0.5      0.6            0.7           0.8        0.9

                                                                                V̊O2 (L/min )
                                                                                          –1

             FIGURE 2: V̊E–V̊O2 relationship during land and water treadmill walking. V̊E did not differ significantly in water
             and on land for a given V̊O2. However, the range is extended in water there is a greater percentage increase in V̊E
             relative to V̊O2, especially at 4.5 km/h–1.

             TABLE 2: Means (SD) for respiratory exchange ratio (RER), ratings perceived exertion for breathing (RPE)
             and oxygen cost per stride (V̊O2/str : mL/min–1)

             Variable                                    Water speed (km/h–1)                                    Land (km/h–1)
                                       2.5                   3.5          4.5                     2.5            3.5              4.5

             RER                       0.83 (0.1)           0.86 (0.1)    0.95** (0.08)           0.86 (0.07)    0.9* (0.07)      0.92* (0.07)
             RPE–breathing             8.78 (1.6)          10.9* (1.6)   12.8** (2.1)             8.87 (2)      10.4* (1.9)      11.53** (2)
             VO2/str                   5.9 (1.5)            7.04* (2)     8.9**^ (2.9)            6.45 (2.1)     6.42** (1.9)     6.92** (1.9)

             * 3.5 km/h–1 is significantly greater then 2.5 km/h–1 within conditions (p
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        66 Hall et al.

                                      1.2

                                        1
                      VO2 (L/min–1)

                                      0.8

                                      0.6

                                      0.4
                                                                                         Land     Water
                                      0.2
                                                    2.5                    3.5                          4.5
                                                                       Speed (km/h–1)

             FIGURE 3: Heart rate during land and water treadmill walking. As speed increased on land and water, heart rate
             increased significantly (p
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                                                                                     Treadmill walking in RA patients 67
             TABLE 3: Mean (±SD) systolic and diastolic blood pressure, mean arterial pressure and pulse pressure before
             exercise, resting in water before exercise and immediately after exercise on land and in water (mmHG)

                                                                      Land                              Water

             Systolic BP
              Before exercise—standing on land                   113.33 (15.6)                     116.7 (15.5)
              Before exercise—standing in water                                                    113 (16)
              After exercise                                     129.6 (18.3)*                     126 (13.6)*
             Diastolic BP
              Before exercise—standing on land                     79.3 (11.8)                      81.3 (9)
              Before exercise—standing in water                                                     71.2 (13.3)**
              After exercise                                       80.5 (11.7)                      67.6 (10.8)
             Mean arterial pressure
              Before exercise—standing on land                     90.7 (12.5)                      93.1 (10.3)
              Before exercise—standing in water                                                     85.1 (11.5)***
              After exercise                                       96.9 (12.9)                      87.1 (8.4)
             Pulse pressure
              Before exercise—standing on land                     34 (8.6)                         35.3 (11.2)
              Before exercise—standing in water                                                     41.8 (17.9)
              After exercise                                       49.1 (12.4)†                     58.4 (17.6)†

             * Systolic blood pressure increased significantly with exercise whether on land or in water (Student’s t-test =
             –5.7 and –5.3, respectively; df = 14; p = 0.001).
             ** Diastolic blood pressure was significantly reduced by water immersion (Student’s t-test = 3.4; df = 14; p =
             0.004).
             *** Mean arterial pressure was significantly reduces by water immersion (Student’s t-test = 3.8; df = 14; p =
             0.002).
             † Pulse pressure increased significantly with exercise on land and in water (Student’s t-test = –56.2 and 6.8,
             respectively; df = 14; p = 0.001).

                                                                                          *
                                      16

                                                                       *
                                      14

                                      12
                               RPFL

                                      10

                                       8
                                                                              Land              Water

                                       6
                                                     2.5             3.5                  4.5

                                                                   Speed (Km/h–1)

             FIGURE 5: Rate of perceived exertion — legs (RPEL) during land and water treadmill walking. As speed
             increased on land and in water RPEL increased (p
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        68 Hall et al.

                                                   16

                                                   15

                                                   14

                                                   13

                                                   12
                        RPEL

                                                   11

                                                   10

                                                    9

                                                    8
                                                                                                     Land                Water
                                                    7

                                                    6
                                                        0.4        0.5    0.6                 0.7           0.8                  0.9

                                                                            VO2 (L/min ) –1

             FIGURE 6: RPEL–V̊O2 relationship. Rate of perceived exertion (RPE) is approximately 15–20% higher in
             water than on land during treadmill walking (p
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                                                                        Treadmill walking in RA patients 69

             causing a lower metabolic demand than on        ancy, although less than at slower speeds,
             land. Muscle activity during slow movement      was still evident.
             is less in water than on land and this may          In water, at rest, systolic BP was similar
             account for both the lower HR and V̊O2 at       to land, but diastolic BP was lower by
             2.5 km/h–1 (Kelly et al., 2000). Furthermore,   approximately 10 mmHg, which confirms
             the exercise intensity at 2.5 km/h–1 was low    other reports (Weston et al., 1987; Sramek
             and so the lower HR may be a consequence        et al., 2000). Similar increases in systolic
             of the cephalad redistribution of blood         BP after land and water exercise were
             during HOWI (head-out water immersion),         observed and corroborate with data from
             which increases stroke volume with slight       other studies on exercise in water, albeit
             decrements in HR (Weston et al., 1987). At      cycle ergometry in water (Christie et al.,
             3.5 km/h–1 V̊O2 was lower in water and HR       1990; Sheldahl et al., 1992; Hanna et al.,
             similar to land walking, suggesting that the    1993). This finding suggests that the cardio-
             effects of exercise were beginning to super-    vascular adjustments during dynamic exer-
             sede the effects of HOWI. A lower V̊O2 at       cise were not changed by water immersion,
             this speed differs from previous reports that   despite the assumed increase in cardiac
             have shown similar (Hall et al., 1998) and      output.
             higher values (Gleim and Nicholas, 1989)            One of the aims of the present study
             during water treadmill walking. These           was to determine if the cardiorespiratory
             results vary from the present data and may      system could be stimulated in line with
             be a consequence of differences in water        ACSM recommendations for improvement
             depth and subject characteristics. The          in aerobic capacity (40–85% VO 2max ,
             effects of buoyancy on percentage weight-       55–90% HR max, 12–16 on the 6–20 Borg
             bearing in women have shown that immer-         RPE scale). Because it was not possible to
             sion to the xiphoid process unloads the         perform maximal tests of aerobic capacity
             lower limbs by 72%, resulting in only one-      in the sample, the data were compared with
             third of the body weight being transmitted      those of other studies to estimate VO2max. It
             to the ground (Harrison and Bulstrode,          is known that within four years of diag-
             1987). Immersion to the anterior superior       nosis aerobic capacity is 25–30% lower in
             iliac spines produced a percentage weight-      patients with RA compared with age- and
             bearing of 47%. Therefore, it is plausible      sex-matched control subjects, and Ekdahl
             that differences between waist- and chest-      and Broman (1992) reported VO2max values
             depth immersion could alter the metabolic       between 1.24 L/min–1 and 1.47 L/min–1 in
             demand of exercise in water because buoy-       43 women with RA aged between 23 and
             ancy supports the body weight and reduces       65 years (Ekblom et al., 1974; Beals et al.,
             postural muscle activity (Sugajimo et al.,      1985; Melton-Rogers et al., 1996; Minor
             1996). At 4.5 km/h –1 V̊O 2 in water was        et al., 1988). Comparing these data with
             similar to land and HR higher. Higher V̊O2      data presented here suggests that walking
             has been noted at this speed, suggesting that   at 4.5 km/h–1 in water required 55–65% of
             the effects of buoyancy are superseded by       VO 2max . At the same speed in water, HR
             the greater resistance to movement as speed     ranged from 55% to 75% of the predicted
             increases (Gleim and Nicholas, 1989; Hall       maximal heart rate (PMHR) and RPEL
             et al., 1998). However, the similar V̊O 2       scored 14 at 4.5 km/h –1 . Although it is
             between water and land treadmill walking        acknowledged that the use of normative
             presented here suggest that effect of buoy-     data for VO2max introduces a degree of error
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        70 Hall et al.

             (most likely underestimating VO2max in the        water than on land. This means that the use
             present study sample given the relatively         of land-based values would underestimate
             young age of participants and short disease       metabolic demand in water. To ensure
             duration), it is considered that that the         similar exercise intensity to land these data
             range of exercise intensity at 4.5 km/h –1        suggest that HR and RPEL values be
             was high enough to stimulate an aerobic           increased by approximately 9 beats/min–1
             response in all subjects.                         and by 1–2 points, respectively.
                 Whether walking at 4.5 km/h –1 on a               A higher HR for a given V̊O 2 in water
             water treadmill for the recommended dura-         may be a thermal response, but, notwith-
             tion of 15–60 minutes three to five times a       standing the significant 0.37˚C rise in sub-
             week for at least six weeks will result in the    lingual temperature, this is considered
             anticipated gains in aerobic capacity was         unlikely as the water was approximately
             outside the scope of the present study. Anec-     thermoneutral, the exercise intensity was
             dotal evidence, based on patients’ percep-        moderate and the duration short. A more
             tions, suggested that some patients would         appealing theory relates to the unfamiliar
             have tired before the minimum time period         biomechanical demands of walking against
             elapsed. Therefore, an interval-type training     the resistance of the water, which makes it
             method may be the most efficacious way of         diff icult to generate the limb speeds
             improving aerobic capacity in patients with       observed on land. The present study
             RA.                                               conf irms previous reports that stride
                 The patients in the present study could be    frequency is significantly lower in water (by
             considered as a relatively homogenous sub-        approximately 30%) and a lower cadence
             set of the larger RA population, in that they     implies longer contraction times, which may
             were young and with a disease duration of         result in reduced oxygen delivery and
             five years or less. Generalization of the study   greater reliance on anaerobic pathways (Yu
             results to older patients of longer disease       et al., 1994; Frangolais et al., 1996; Hall et
             duration is not possible, but given that older    al., 1998; Hall et al., 2001). Anaerobiosis
             patients with longer disease duration may         implies preferential Type II muscle fibre
             have a greater degree of deconditioning than      recruitment, with consequent increased
             younger patients with short disease duration,     metabolic activation of the chemoreceptors
             it may be postulated that the latter may be       in the active muscles, which augments
             unable to generate the required walking           sympathetic nervous activity and hence HR.
             speeds to stimulate an aerobic response           Preferential Type II muscle fibre activation
             because of the resistance of the water.           is also suggested by the greater percentage
             Research is required to support this theory.      increases in V̊E relative to V̊O2 in water when
                 A second aim of the present study was to      compared with land, although further
             compare the relationship of V̊O2 to HR and        research in which the speed increments are
             RPEL, respectively, between water and land.       extended is recommended to examine the
             Similar relationships between the two envi-       linearity of response. As subjects were
             ronments would suggest that the use of land-      utilizing approximately 60% of VO 2max at
             based HR or RPEL values to predict                4.5 km/h–1, with a RPE of 14, it is possible
             exercise intensity would be accurate in           that the ventilatory threshold had been
             water. However, the results showed that HR        reached. Furthermore, the RER was 0.95,
             was higher by approximately 9 beats/min–1,        suggesting that more carbohydrate than fat
             and RPEL by 1–2 points, for a given V̊O2 in       was metabolized. The shift from fat to
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                                                                         Treadmill walking in RA patients 71

             carbohydrate metabolism occurs, in part,         outside the scope of the study to examine
             because of the recruitment of fast muscle        the duration at which 4.5 km/h–1 could be
             fibres, which may be activated in response       correctly maintained; anecdotal reports
             to the increasing resistance as speed            suggested that an extended training period
             increases in water.                              may be required before the minimum
                 A higher RPEL for a given V̊O2 in water      recommended course of 15 minutes could
             than on land has been reported, and its impli-   be achieved. Furthermore it is postulated
             cations for exercise prescription have been      that older patients with longer disease dura-
             discussed (Svedenhag and Seger, 1992; Hall       tion may be unable to elicit an aerobic
             et al., 1998). A greater perceived exertion      response because the peripheral challenge
             ties in with the theory forwarded for the        supercedes the central one. Future research,
             similar greater increases in HR for given        utilizing accurate exercise prescriptions for
             V̊O2. This disparity between perceived effort    water exercise and conforming to the
             and physiological cost has been observed in      demands of rigorous research designs, is
             other studies (Svedenhag and Seger, 1992;        required to test the hypothesis that
             Hall et al., 1998). In the present study, RPE    hydrotherapy provokes increased aerobic
             was divided into central and peripheral          capacity in patients with RA.
             signals by asking patients to complete the           In clinical terms the study showed that
             scale with reference to their perception of      prescribing and monitoring exercise inten-
             effort for both breathing and legs, respec-      sity based on land-derived values of HR or
             tively. At 3.5 km/h–1 and at 4.5 km/h–1, RPEL    RPEL during water treadmill walking in
             was higher in water than on land but RPEB        patients with RA will underestimate exer-
             was similar between conditions and speeds.       cise intensity. Therefore it is recommended
             This suggests that the limiting factor was       that land-based HR and RPEL should be
             local rather than central fatigue, and implies   increased by 9 beats/min–1 and by 1–2 points
             that the cardiorespiratory challenge was         on the Borg 6–20 scale, respectively.
             curtailed by the lack of peripheral muscle       However, hydrotherapists should be aware
             strength. Thus patients with RA who have         that the results of the study may not trans-
             strength deficits may take longer to achieve     late across to other forms of water activity
             similar V̊O2 improvements compared with          because of biomechanical differences.
             those without muscle atrophy.                    Walking on a water treadmill is considered,
                                                              biomechanically, to mimic terrestrial gait
             IMPLICATIONS                                     most closely when compared with other
                                                              forms of walking and running in water. For
             Accepted wisdom states that appropriate          example, it differs from shallow-water
             hydrotherapy improves aerobic capacity in        walking, during which subjects traverse the
             patients with RA. The present study has          pool using a heel–toe gait pattern, in terms
             shown that energy expenditure is linked to       of reduced frontal resistance and therefore
             velocity, which in turn is linked with leg       encourages a normal posture. It may there-
             muscle strength because of the increasing        fore afford the best opportunity for transfer-
             resistance in water as speed of movement         ence of skills from water to land. However,
             increases. In our relatively homogenous          the scarcity of water treadmills makes
             population the ACSM recommendations for          shallow-water walking the nearest alterna-
             increasing aerobic fitness were met when         tive and it would be useful to replicate this
             walking at 4.5 km/h –1 . However, it was         study in shallow water.
PRI 9.2_crc v4   6/30/03     1:12 PM     Page 72

        72 Hall et al.

             ACKNOWLEDGEMENTS                                          Frangolias DD, Rhodes EC, Taunton JE. The effect of
                                                                           familiarity with deep water running on maximal
             The authors gratefully acknowledge financial support          oxygen consumption. Journal of Strength and
             from the Royal National Hospital for Rheumatic                Conditioning Research 1996; 10: 215–219.
             Diseases, Bath, UK, and equipment load from PK            Fries JF, Spitz P, Kraines RG, Holman HR. Measure-
             Morgan Ltd, Kent, UK. They would also like to thank           ment of patients outcome in arthritis. Arthritis and
             the following for their help and support: Francis Ring,       Rheumatism 1980; 23: 137–145.
             for his vision; Hazel Gimblett, Michael Collier, Ian      Gabrielsen A, Videbaek R, Johansen LB, Warberg J,
             Bezodis, Owen Lewis and Jonathon Scott, for assis-            Christensen NJ, Pump B et al. Forearm vascular
             tance with data collection; Peter Dicken, Peter Laidler       and neuroendocrine responses to graded water
             and Shirley Yard, for equipment help; Paul                    immersion in humans. Acta Physiologica Scandi-
             Armstrong, for statistical advice; and our patients for       navica 2000; 169: 87–94.
             their time and effort.                                    Gleim GW, Nicholas JA. Metabolic costs and heart
                                                                           rate responses to treadmill walking in water at
                                                                           different depths and temperatures. American
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