Food Access Guide Hamilton, Ontario - www.foodaccessguide.ca September 2020

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Food Access Guide Hamilton, Ontario - www.foodaccessguide.ca September 2020
Food Access Guide
     Hamilton, Ontario

  www.foodaccessguide.ca
        September 2020
Food Access Guide Hamilton, Ontario - www.foodaccessguide.ca September 2020
Food Access Guide, 3rd Edition, 2020-09-23 Revision
Download the current version at http://foodaccessguide.ca

Copyright © Hamilton Public Library

Some rights reserved. You may reproduce or transmit this
publication, in whole or in part, if doing so will improve
someone's access to food. You may not charge a fee for
reproductions of this publication or derivitave works except
to cover the costs of printing.

Hamilton Public Library values its partnerships with
organizations and community groups to distribute reliable,
up-to-date community information in accessible formats. If
you intend to use the information in this publication for a
project of community benefit, please let us know. Structured,
relational community data is available in electronic form that
produces a result superior to manual transcription from this
book.

Red Book by HPL
Hamilton Public Library (Central branch)
55 York Blvd. L8N 4E4

905-546-3200
redbook@hpl.ca
redbook.hpl.ca

Inclusion in this publication does not imply an endorsement
and should not be construed as a comment on the quality of
any service listed. Omission should not be construed as a
statement on the suitability or quality of any agency, program,
or service. Hamilton Public Library, as publisher, accepts no
liability for loss or damage resulting from errors or omissions
in this directory.

Information Hamilton ISBN: 978-0-9947700-6-6

Printed in Canada
The Hamilton Food Access Guide

The Food Access Guide lists places in Hamilton, Ontario where food can be obtained for
free or at low cost.

In 1997, the City of Hamilton Public Health Services created the Food Access Guide
as mandated by the Government of Ontario. All public health units were to develop
and disseminate an inventory of local programs and services which increase access to
healthy foods. In 2008 when provincial mandates changed, a City of Hamilton Public
Health Services survey found that service providers valued the Food Access Guide and
supported its continuation.

A grant from the Hamilton Community Foundation enabled to the integration of the Food
Access Guide with the Red Book of Hamilton services database. Information Hamilton
took over production of the guide in 2016, and developed a real time version of the guide
in 2018.

When Information Hamilton closed in December 2018, the database for the Red Book of
Hamilton was transitioned to the Hamilton Public Library (HPL). In 2019, HPL re-engaged
City of Hamilton Public Health Services to collaborate on the Food Access Guide.

Get the Best Version
The listings in the Food Access Guide are updated every business day. Online listings
identical to this document with interactive maps can be viewed at foodaccessguide.ca.
The most current version of the printable PDF can be downloaded and a full copy or
sections of the Food Access Guide can be printed as needed. It is recommended that
printed versions of the Food Access Guide be replaced on a quarterly basis.

To suggest changes to this guide, please contact us at:
Red Book by Hamilton Public Library
Phone: 905-546-3200
Email: redbook@hpl.ca
Online: Visit redbook.hpl.ca and use the Suggest an Update links

                                                                                         1
Table of Contents

3 Community Gardens

4 Community Kitchens

7 Congregate Dining

10 Community Meals

14 Food Banks

21 Food Cooperatives

22 Free Meals

29 Good Food Box Programs

30 Low Cost Meals

33 Meals on Wheels Programs

35 Prenatal Nutrition Programs

40 Shopping and Transportation

44 Student Nutrition Programs

                                 2
Community Gardens

  A community garden is a space where plants are grown by the community to meet
  that community’s needs. The garden engages community members to grow their
  own vegetables and herbs, to get exercise, and to meet new friends.

Hamilton Community Garden Network
Phone: 905-574-1334 x302
Contact: Amy Angelo,
Email: aangelo@n2ncentre.com
Web: www.n2ncentre.com/hamilton-
community-food-centre/community-garden-
networking-program/
Address:
Dates: varies by location * phone or email
contact listed in the Garden Directory for
information about your local garden
Hours: varies by location * phone or email
contact listed in the Garden Directory for
information about your local garden
Cost: Program - fees vary * see information
listed in Garden Directory by visiting the
website;
Who can access this service: see information
listed in Garden Directory by visiting the
website
How to apply: see information listed in Garden
Directory by visiting the website
Hamilton Community Garden Network (HCGN)
provides resources and tools needed to start,
run, or participate in community garden
development. Current community garden
locations can be searched on the online
map: http://www.n2ncentre.com/hamilton-
community-food-centre/community-garden-
networking-program HCGN is currently
organized by the Neighbour to Neighbour
Centre's Hamilton Community Food Centre.

                                                                                  3
Community Kitchens

  A community kitchen is a public space where people get together and cook on a
  regular basis. Community kitchens offer the opportunity to share skills, socialize, and
  reduce costs by purchasing collectively.

Cooking Programs                                  program offered twice throughout the school
Living Rock Ministries                            year. Youth-led creation and facilitated
Phone: 905-528-7625 x229                          discussion on food justice topics. Recipes
Contact: Kevin Vos, Rock Rescources               feature whole foods and locally sourced
Email: mail@livingrock.ca                         ingredients with vegetarian and halal options.
Web: www.livingrock.ca
Address: 30 Wilson St, Hamilton, ON, L8R 1C5      Diabetes Kitchen Program
Hours: Mon-Fri 9:30 am-4:30 pm                    Compass Community Health Centre
Cost: None                                        Phone: 905-523-6611 x3047
Who can access this service: Age 13 years to      Contact: Cory Ma, Registered Dietitian
25 years; Open to all                             Web: www.nhchc.ca/programs-services/
How to apply:                                     managing-your-health-wellness
Cooking and kitchen training in the Living Rock   Address: 438 Hughson St N, Hamilton, ON,
industrial kitchen. Provides work experience      L8L 4N5
and training for at risk youth in the Hamilton    Dates: Jan-Mar, Apr-Jun, Sep-Nov * 1 Friday per
community. Youth cook and participate in          month
clean-up. Incentives for participation include    Hours: 9:30am-12:30pm
volunteer hours and Rock Bucks to be used         Cost: None
in Stacey's Place Youth Food Bank and Rock        Who can access this service: People living
Shop. Food produced in these programs is          with diabetes, and their families, or those
used to support the Oasis Coffeehouse meal        who are at increased risk of development of
programs.                                         Diabetes.
                                                  How to apply: Contact for information.

Cooking Up Justice                                Due to the COVID-19 pandemic, all Compass
Neighbour to Neighbour Centre                     Community Health Groups are cancelled until
Phone: 905-574-1334 x308                          further notice. All non-essential programs
Contact: LeeAnne MacGregor, Program               and services including the gym services are
Coordinator                                       also cancelled. Program provides learning
Email: lmacgregor@n2ncentre.com                   opportunities that help participants develop
Web: www.n2ncentre.com/                           skill and confidence in the kitchen, and learn
Address: 310 Limeridge Rd W, Hamilton, ON,        about choice and preparation of diabetes
L9C 2V2                                           friendly food. Topics include: food safety
Dates: Temporarily closed during COVID-19         education, cooking more to limit processed
pandemic                                          food and restaurant use, make healthy choices
Hours: Tue 3:30 pm-5:30 pm                        taste great, cooking techniques, healthy
Cost: None                                        alternatives, vegetarian protein options and
Who can access this service: Age 12 years to      money saving tips. Sessions run one Friday
18 years                                          per month, for three Months: September -
How to apply: Contact to register                 November January - March April – June

Due to the COVID-19 virus this service has
been temporarily suspended. 12-week cooking
                                                                                                   4
Food Access Programs, Cooking at the               Intercultural Community Kitchens
Core                                               Neighbour to Neighbour Centre
Hamilton Urban Core Community Health               Phone: 905-574-1334 x304
Centre                                             Contact: Caitlin Craven or Narmin Mzouri ,
Phone: 905-522-3233                                Food Skills Coordinator
Email: administration@hucchc.com                   Email: ccraven@n2ncentre.com
Web: www.hucchc.com/programs.html                  Web: www.n2ncentre.com/
Address: 71 Rebecca St, Hamilton, ON, L8R          communityfoodcentre/
1B6                                                Address: 310 Limeridge Rd W, Hamilton, ON,
Hours: Hours vary - 8 week sessions offered 4      L9C 2V2
times per year                                     Dates: TEMPORARILY CLOSED
Cost: None                                         Hours: Wed and Thu 11:30 am-2:30 pm
Who can access this service: Open to all           Cost: None
How to apply: Contact for information *            Who can access this service: Open to all
Registration required                              How to apply: Register for Wednesday's
                                                   program by contacting Narmin at
Due to COVID-19 this service is experiencing       nmzouri@n2ncenctre.com Register for
a closure. Offering a weekly, eight-week           Thursday's program by contacting Caitlin at
program in which participants learn about          ccraven@n2ncentre.com
food, nutrition, healthy eating, kitchen
safety, safe food handling, and basic cooking      Due to the COVID-19 virus this service has
techniques. Offered up to four times per year.     been temporarily suspended. Intercultural
                                                   Community Kitchens are a space where
                                                   people get together regularly to cook and eat
Food Access Programs, Inner City
                                                   healthy recipes and share knowledge from
Women’s Collective Kitchen                         their cultures. Community kitchens offer the
Hamilton Urban Core Community Health               opportunity to meet others and exchange skills
Centre                                             in a welcoming environment.
Phone: 905-522-3233
Contact: Denise Brooks, Executive Director
                                                   Seniors Community Kitchen
Email: administration@hucchc.com
Web: www.hucchc.com                                Compass Community Health Centre
Address: 71 Rebecca St, Hamilton, ON, L8R          Phone: 905-523-6611 x3006
1B6                                                Contact: Andrew Sweetnam,
Hours: Twice each month, contact for               Web: compassch.org/programs-services/
information                                        community-health-promotion
Cost: None                                         Address: 438 Hughson St N, Hamilton, ON,
Who can access this service: Female                L8L 4N5
identifying individuals                            Dates: Third Wednesday of the month
How to apply:                                      Hours: 11:30am-2:30pm
                                                   Cost: None
Due to COVID-19 this service is experiencing       Who can access this service: Older adults
a closure. Offers a place to plan and cook         How to apply: Registration required, contact
affordable meals, learn and share skills helpful   for more information.
in budgeting, shopping and preparation
of healthy food. The initiative is aimed to        Due to the COVID-19 pandemic, all Compass
address food access, reduced social isolation,     Community Health Groups are cancelled until
community engagement and capacity building.        further notice. All non-essential programs
                                                   and services including the gym services are
                                                   also cancelled. Teaches senior residents
                                                   and clients nutrition strategies and cooking
                                                   skills. Participants participate in a luncheon
                                                                                                    5
to develop friendships and socialize. Also
offers special guest speakers about topics that
interest participants.

                                                  6
Congregate Dining

  Congregate and dining programs provide lowcost meals that are enjoyed in a
  community setting. Transportation may be provided.

Cafe 55 Plus
                                                    Due to the COVID-19 virus, all VON congregate
Salvation Army (The)
                                                    dining programs have been temporarily
Phone: 905-627-0572
                                                    cancelled. Participants receive a meal served
Contact: Shirley Molloy, Director
                                                    in a group setting that provides an opportunity
Web: www.salvationarmy.ca
                                                    for socializing. Developed for older adults
Address: Salvation Army Community and
                                                    and adults with disabilities who would like to
Family Services, 150 King St W, Dundas, ON,
                                                    get out of the house more. Transportation is
L9H 1V4
                                                    available for a fee.
Dates: Sep-Jun
Hours: Thu 10 am-2:30 pm
Cost: Program - $5                                  Diners Club
Who can access this service: Age 55 years           Welcome Inn Community Centre
and older; Residents in Dundas, Ancaster,           Phone: 905-525-5824
Flamborough and West Hamilton (west of              Contact: Ruth Kaulback, Seniors Program
Highway 403).                                       Coordinator and Volunteer Coordinator
How to apply:                                       Email: info@welcomeinn.ca
                                                    Web: welcomeinn.ca/seniors-support-
Program provides games, fellowship, and             programs/
learning opportunities in a fun environment         Address: 40 Wood St E, Hamilton, ON, L8L
to develop companionship among seniors.             3Y3
Congregate/Group Senior Dining available            Dates: Temporarily closed during COVID-19
from Sep-Jun.                                       pandemic (Sept-June)
                                                    Hours: Tue 12 noon-2 pm
Congregate Dining                                   Cost: None - social interaction; Program -
VON Hamilton                                        Tuesday meal: $4.50
Phone: 905-522-1022                                 Who can access this service: Seniors living in
Contact: Annette Thompson, Coordinator,             the central and north end of Hamilton
Community Support Services                          How to apply:
Email: voncsshamilton@von.ca
                                                    Due to the COVID-19 pandemic Seniors
Web: www.von.ca/en/service/congregate-
                                                    Diners Club has been suspended until further
dining
                                                    notice. Weekly home-cooked lunch followed
Address: St. Joseph's Healthcare Hamilton,
                                                    by activities such as singing, games, and
2757 King St E, Hamilton, ON, L8G 5E4
                                                    excursions. Summer schedule available in July
Hours: Administration: Mon-Fri 8:30 am-4:30
                                                    and August including brunch and/or a day trip.
pm * Every other Tue 12 noon-2 pm
Cost: Program - Program: $9.50/meal
maximum * Transportation: available for             Diners' Club Congregate Dining Program
additional fee; fees adjusted to ability to pay *   Glanbrook Community Services
participants are invoiced monthly                   Phone: 905-692-3464
Who can access this service: Seniors and            Contact: Carole Taylor, Program Coordinator
people with disabilities                            Email:
How to apply:                                       carole@glanbrookcommunityservices.ca

                                                                                                     7
Web: www.glanbrookcommunityservices.ca/            Meal Services, Congregate Dining
diners_club.html                                   VON Hamilton
Address: The 447 Wing, 3210 Homestead Dr,          Phone: 905-522-1022
Mount Hope, ON, L0R 1W0                            Email: voncsshamilton@von.ca
Hours: Third Thu of each month 12 noon-1 pm        Web: www.von.ca/en/service/congregate-
Cost: Program - $12 includes meal, dessert,        dining
and tea/coffee;                                    Address: Idlewyld Manor, 449 Sanatorium Rd,
Who can access this service: Open to seniors       Hamilton, ON, L9C 2A7
and most older adults                              Hours: Administration: Mon-Fri 8:30 am-4:30
How to apply: Call to register                     pm * Every other Tue 12 noon-2 pm
                                                   Cost: Program - Program: $9.50/meal
Due to the COVID-19 virus Glanbrook
                                                   maximum * Transportation: available for
Community Services has cancelled all
                                                   additional fee; fees adjusted to ability to pay *
programs and services except for Meals on
                                                   participants are invoiced monthly
Wheels deliveries. Program offers a monthly
                                                   Who can access this service: Seniors and
nutritious meal and social time at a location in
                                                   people with disabilities
Glanbrook/Binbrook. Participants from outside
                                                   How to apply:
of Glanbrook are welcome, but must arrange
their own transportation. Transportation can       Due to the COVID-19 virus, all VON congregate
be arranged for participants who reside in         dining programs have been temporarily
Glanbrook.                                         cancelled. Program offered to older adults and
                                                   adults with disabilities who don't get out and
McQuesten Senior's Program                         would like to. Each meal is served in a group
Boys and Girls Clubs of Hamilton                   setting providing opportunity for socializing,
Phone: 905-544-0050 x261                           and transportation is available for a fee.
Contact: Emily Carroll, Program Lead,
Roxborough Seniors                                 Seniors Drop-In Centre
Email: emily.carroll@kboysandgirlsclub.com         St. Matthew's House
Web: www.kboysandgirlsclub.com                     Phone: 905-523-5546 x240
Address: St. Helen's Community Centre, 785         Contact: Mel Delorme, Supervisor, Social
Britannia Ave, Hamilton, ON, L8H 2B6               Services
Dates: TEMPORARILY CLOSED                          Email: admin@stmatthewshouse.ca
Hours: Hours vary by program * contact for         Web: www.stmatthewshouse.ca
information                                        Address: Eva Rothwell Centre, 460
Cost: Membership - $10/year                        Wentworth St N 1st Floor, Hamilton, ON, L8L
Who can access this service: Age 55 years          5W8
and older; Seniors, people who are retired         Hours: Mon-Thu 9 am-4 pm: Breakfast 9
How to apply:                                      am-9:45 am and Lunch 12 pm-1:15 pm * Fri 9
                                                   am-1 pm: Breakfast 9 am-9:45 am and Lunch
Due to the COVID-19 virus all of Boys and
                                                   11:30 am-12:30 pm
Girls Clubs Hamilton's programs have been
                                                   Cost: None
cancelled and all locations are closed. Program
                                                   Who can access this service: Age 55 years
provides a variety of activities and programs
                                                   and older; Older adults
to promote enjoyment and well being for older
                                                   How to apply: Drop in, no registration required
adults and retirees. Offering bingo, euchre
and more. Also, fitness and strength training,      Due to the COVID-19 virus, St. Matthew's
speaker events on topics relevant to seniors       House Seniors Centre has been closed.
and pot luck lunches.                              Program provides a casual space for seniors to
                                                   gather and socialize with an emphasis on low-
                                                   income seniors who are vulnerable, potentially
                                                   isolated or are living in at-risk conditions. Also
                                                                                                   8
offering light breakfast and lunch daily, TV,
movies, newspapers, books, games and a
free weekly chair exercise program. Provides
referrals to internal services at St. Matthew’s
House or external organizations or agencies
that provide financial assistance, legal aid,
housing, medical treatment and other services.
Outreach workers provide friendly visiting to
seniors at home for health and safety checks,
and assist seniors in crisis situations.

Seniors Luncheon
Saint James United Church
Phone: 905-689-6223
Contact: Wendy Thomson, Administrator
Email: stjames@stjameswaterdown.ca
Web: www.stjameswaterdown.ca
Address: 306 Parkside Dr, Waterdown, ON,
L0R 2H0
Dates: Sep-May
Hours: Third Tue of each month 11:30 am-1 pm
Cost: Program - $5 per person
Who can access this service: Open to all older
adults
How to apply: Call or email to reserve your
seat(s) by noon on the Friday before the lunch.
Due to COVID-19 this program has been
temporarily cancelled. Program offers a lunch
for all seniors.

                                                  9
Community Meals

  Programs often run by volunteers that organizes suppers, lunches or other get-
  togethers that give community residents an opportunity to meet one another in a
  friendly and informal atmosphere while sharing a meal.

Community Breakfast                             counselling and access to food cupboard is
Knox Presbyterian Church                        also available.
Phone: 905-689-8115
Contact: George Robertson, Pastor               De Mazenod Door Outreach
Web: www.knoxwaterdown.ca/event/                Phone: (905) 522-9828
community-breakfast                             Contact: Fr. Tony O'Dell, President & CEO
Address: 80 Mill St N, Waterdown, ON, L0R       Email: demazenod@stpatrickshamilton.ca
2H0                                             Web: demazenod-door.ca
Hours: Second and third Sat of the month 8      Address: St. Patrick Parish, 440 King St E,
am–10 am                                        Hamilton, ON, L8N 1C6
Cost: None                                      Hours: Sat-Thurs Breakfast 10 am-11 am,
Who can access this service: Open to all        Lunch 11 am-1 pm; Fri (BBQ) Breakfast 10
How to apply: No registration required          am-11 am, Lunch 1 pm-2:30 pm
                                                Cost: None
Due to the COVID-19 pandemic, the
                                                Who can access this service: Open to all ages.
church building is closed and all in-person
                                                How to apply:
programming has been suspended until
further notice. Program offers Saturday         During the COVID-19 pandemic, De Mazenod
morning breakfast to the community twice per    Door Outreach is continuing to run with a
month.                                          modified method of service. Please see
                                                website (http://demazenod-door.ca/) for more
Community Outreach Program                      details. Provides free daily breakfast and lunch
New Vision United Church                        meals to individuals in need. Friday meals
Phone: 905-522-6843                             are provided as a BBQ. Located in St. Patrick
Contact: Pam Wilson, Office Secretary            Parish with meal service area in St. Patrick
Email: officeadmin@newvisionunited.org           Catholic Elementary School.
Web: www.newvisionunited.org
Address: 24 Main St W, Hamilton, ON, L8P 1H2    Drop-In Programs
Hours: Thu 10 am-1 pm (Lunch 12:15 pm-1 pm)     Boys and Girls Clubs of Hamilton
Cost: None                                      Phone: 905-549-2814
Who can access this service: Families/          Contact: Mila Minic, Manager, School Age
Individuals who are in need and on a low        Services
income.                                         Email: frontdesk@kboysandgirlsclub.com
How to apply:                                   Web: www.kboysandgirlsclub.com/index.html
                                                Address: 45 Ellis Ave, Hamilton, ON, L8H 4L8
During COVID-19, New Vision United
                                                Dates: TEMPORARILY CLOSED
Church is offering snacks and rest space to
                                                Hours: Hours vary by program * contact for
homeless individuals and others in need. This
                                                information
service is available Mon-Sun 5 pm-10 pm.
                                                Cost: Membership - Child (ages 12 and under)
Meanwhile, the Thursday outreach program
                                                $5; Youth (ages 13-18 and full-time students
will not be running. Program provides lunch,
                                                up to 24) $10; Adult $107.35; Senior (ages 55
worship service and fellowship. One-on-one

                                                                                             10
and over) $56.50; Program - all programs free    Let's Do Lunch
with club membership                             Saint Andrew's Presbyterian Church
Who can access this service: Open to all *       Phone: 905-648-6024
some programs are geared towards specific         Contact: Rev. John T Read
age groups * contact for more information        Email: secretary@standrews.ws
How to apply:                                    Web: www.standrews.ws
                                                 Address: Ancaster Apsotolic Church, 91
Due to the COVID-19 virus all of Boys and
                                                 Carrington Court, Ancaster, ON, L9G 1R2
Girls Clubs Hamilton's programs have been
                                                 Dates: Sept - May
cancelled and all locations are closed. Tech
                                                 Hours: 3rd Wednesday of each month at 12
Centre Provides public free high speed
                                                 pm-1 pm
Internet access for use as a resource for job
                                                 Cost: None - Donation accepted
searches or to enhance digital literacy. There
                                                 Who can access this service: Open to all
are also scanners and a laser printer. Games
                                                 How to apply:
Centre A variety of games available including
pool, foosball, air hockey, board games, ping-   Due to the COVID-19 pandemic, the
pong, and the latest video games. Jam 101        church building is closed and all in-person
A music education program in collaboration       programming has been suspended until
with Hamilton Music Collective's,      for seniors in Ancaster the community.
An Instrument for Every Child Program. Introduces children to a wide variety
                                                 Loonie Lunch
of musical instruments to spark children's
curiosity and interest. Dinner Club Mon-Fri      Saint Andrew's United Church
5 pm-5:30 pm - Provides young people with        Phone: 905-383-7411
resources to enhance and expand their access     Contact: Laurie White, Minister
to food, education relating to food, and the     Email: standrewsofc@shaw.ca
development of healthy habits and life skills.   Web: www.standrewsunitedhamilton.ca
Cool Moves A healthy lifestyle program that      Address: 479 Upper Paradise Rd, Hamilton,
tackles poor eating habits and inactivity        ON, L9C 5E2
among kids (ages 7 and older)                    Dates: Fall to Spring * Closed in the summer
                                                 Hours: 12pm-1:30pm
                                                 Cost: Program - $1 or donation
Food Access Programs, Dinner With a              Who can access this service: Open to all
Movie                                            How to apply:
Hamilton Urban Core Community Health
Centre                                           Due to the COVID-19 pandemic, the
Phone: 905-522-3233                              church building is closed and all in-person
Email: administration@hucchc.com                 programming has been suspended until
Web: www.hucchc.com                              further notice. Program offers 2 kinds of soup
Address: 71 Rebecca St, Hamilton, ON, L8R        (one vegetarian) and a sandwich lunch along
1B6                                              with the opportunity for community fellowship.
Hours: 3rd Friday of each month, 5 pm-8 pm
Cost: None                                       Lunch in the Country
Who can access this service: Open to all, with   Jerseyville United Church
a focus on low income individuals and families   Phone: 905-648-5433
How to apply:                                    Contact: Mamie McCromack, Chair
                                                 Email: mamiemccormack@gmail.com
Due to COVID-19 this service is experiencing a
                                                 Web: fc.churchwebcanada.ca/jerseyville
closure. Program offers dinner and a movie to
                                                 Address: 17 Field Rd, Ancaster, ON, L0R 1R0
the community.
                                                 Dates: Sep-Jun
                                                 Hours: Second Wed of each month at 12 noon
                                                                                                11
Cost: None                                         Oasis Coffehouse Evening Drop-In
Who can access this service: Open to all           Living Rock Ministries
How to apply:                                      Phone: 905-528-7625
                                                   Email: mail@livingrock.ca
Due to the COVID-19 pandemic, the
                                                   Web: www.livingrock.ca
church building is closed and all in-person
                                                   Address: 30 Wilson St, Hamilton, ON, L8R 1C5
programming has been suspended until
                                                   Hours: Tue, Wed, Thu 6:30 pm-9 pm
further notice. Program offers free soup,
                                                   Cost: None
sandwiches, coffee, tea and dessert. There is a
                                                   Who can access this service: Age 13 years to
free will donation for those who are able.
                                                   25 years; youth
                                                   How to apply: Drop-In, no registration required
Men's Breakfast
Hess Street Baptist Mission Inc.                   Due to the COVID-19 virus all Living Rock
Phone: 905-529-4187                                facilities are closed. Dinner is being handed
Address: 179 Hess St N, Hamilton, ON, L8R          out at the side door Monday to Friday 4 pm-5
2T1                                                pm. A safe community for youth to come and
Hours: Hours vary * contact for details            share a warm and nutritious meal. Also offers
Cost: None                                         a variety of positive social activities such as
Who can access this service: Men                   wellness spa night, sports and recreation,
How to apply: Drop-in, no application required     cultural theme nights, and movie and game
                                                   nights. Youth are able to access support
Offers community breakfast for men to gather,      through crisis response, referrals, and use the
eat, share, and pray.                              "work to earn" model to receive incentives
                                                   such as bus tickets or snacks. Program is part
Oasis Coffeehouse Breakfast Program                of the Oasis Coffeehouse supported through
Living Rock Ministries                             the Living Rock Cooking
Email: mail@livingrock.ca                          Programs
Web: www.livingrock.ca
Address: 30 Wilson St, Hamilton, ON, L8R 1C5       Out of the Cold Day Program
Hours: Mon-Fri 7:45 am-9:30 am                     Hamilton Out of the Cold
Cost: None                                         Phone: 905-308-8447
Who can access this service: Age 13 years to       Email: hootc97@gmail.com
25 years; Youth                                    Web: www.hamiltonoutofthecold.ca
How to apply: Drop-In, no registration required    Address: St. Stephen on the Mount Anglican
                                                   Church, 625 Concession St, Hamilton, ON, L8V
Due to the COVID-19 virus all Living Rock
                                                   1B7
facilities are closed. Breakfast is being handed
                                                   Dates: Nov 1, 2019 to Mar 31, 2020
out at the side door Monday to Friday 9 am-10
                                                   Hours: Wed 4:30 pm;Temporarily closed
am. Free breakfast available Mon-Fri for youth
                                                   during COVID-19 pandemic
aged 13-25. During the program youth also
                                                   Cost: None
have access to showers, hygiene produces,
                                                   Who can access this service: Families or
clothing, wifi, computers, and crisis and
                                                   individuals in need who are on a low income.
housing support. Weekly themed activities
                                                   How to apply:
such as wellness, arts and crafts. Program
is part of the Oasis Coffeehouse supported         This service/organization is experiencing a
through the Living Rock                 virus. Visit the City of Hamilton Closures and Cancellations
                                                   website for details and updates. Provides
                                                                                                  12
free hot meals to people in need on Tuesdays.
Organized through Hamilton Out of the Cold
which is a not-for-profit, non-denominational
program serving hot nutritious meals six
days a week from 10 locations throughout
November to March.

Seniors Fitness and Breakfast
Neighbour to Neighbour Centre
Phone: 905-574-1334 x305
Web: www.n2ncentre.com/hamilton-
community-food-centre/food-access-
programs/
Address: Hamilton Community Food Centre,
310 Limeridge Rd W, Hamilton, ON, L9C 2V2
Hours: Tue & Fri; fitness program 9:30
am-10:30 am; breakfast 10:30 am-11:00 am
Cost: None
Who can access this service: Age 55 years
and older; Older adults, with no strict age
requirements
How to apply: No registration required
Due to the COVID-19 virus, all meals are take-
out only and are offered at no cost. Free
program focused on wellness for seniors
includes exercise with YWCA staff and
breakfast.

                                                 13
Food Banks

  Food Banks and Emergency Food programs provide individuals and families with
  grocery items free of charge.

BlueDoor Food Pantry                             Who can access this service: Families/
Hamilton Dream Center (The)                      Individuals who are in need and on a low
Phone: 905-527-8605                              income.
Contact: Brenda Paszkat, Food Bank Manager       How to apply:
Web: www.hamiltondreamcenter.ca
                                                 During COVID-19, New Vision United
Address: 627 Main St E, Hamilton, ON, L8M
                                                 Church is offering snacks and rest space to
1J5
                                                 homeless individuals and others in need. This
Hours: Office hours: Tue-Thu 9:30am-3:30pm
                                                 service is available Mon-Sun 5 pm-10 pm.
* Food Bank hours: Tue 9:30am until last
                                                 Meanwhile, the Thursday outreach program
appointment * Thu 9:30am until last
                                                 will not be running. Program provides lunch,
appointment * By appointment only
                                                 worship service and fellowship. One-on-one
Cost: None
                                                 counselling and access to food cupboard is
Who can access this service: Individuals on
                                                 also available.
low working income or low pension income
who live in the City of Hamilton. Only OW
and ODSP recipients living in the service        East Hamilton Food Centre
area of Wellington St. to Parkdale Ave. and      Mission Services of Hamilton
Cumberland Ave. to Burlington St. may have       Phone: 905-574-6201
access this service.                             Email: ehfc@mission-services.com
How to apply: By appointment only * Must         Web: www.mission-services.com
provide an income statement, a rent receipt,     Address: 625 Greenhill Ave, Hamilton, ON,
proof of address, and photo ID for each person   L8K 5N8
listed on the file.                               Dates: Temporarily closed during COVID-19
                                                 pandemic
During the COVID-19 pandemic The Hamilton        Hours: Tue and Thu 1 pm-4 pm
Dream Center is offering food bank support       Cost: None
by appointment only - call 905-527-8605          Who can access this service: Open to all
to arrange to pick up a 10 item food bag.        families and individuals who are on a low
No clothing is being provided at this time.      income and in need of food assistance.
Provides food and clothing to individuals in     How to apply: Contact for information.
need.                                            Bring: identification for all members of the
                                                 household, proof of address, rent or mortgage
Community Outreach Program                       statements, and copies of utility statements
New Vision United Church
                                                 Due to the COVID-19 virus, the East Hamilton
Phone: 905-522-6843
                                                 Food Centre has been closed until further
Contact: Pam Wilson, Office Secretary
                                                 notice. The Good Food Centre at 196
Email: officeadmin@newvisionunited.org
                                                 Wentworth St N remains open. An emergency
Web: www.newvisionunited.org
                                                 food bank operated in partnership with Davis
Address: 24 Main St W, Hamilton, ON, L8P 1H2
                                                 Creek neighbourhood organization. Also offers
Hours: Thu 10 am-1 pm (Lunch 12:15 pm-1 pm)
                                                 hygiene supplies when available.
Cost: None

                                                                                             14
Emergency Food Pantry                            Hours: Admin: Mon-Fri 8:30 am-4:30 pm *
Eva Rothwell Centre                              Food hamper delivery hours vary
Phone: 905-526-1558 x419                         Cost: None
Web: www.evarothwell.ca                          Who can access this service: Hamilton
Address: 460 Wentworth St N, Hamilton, ON,       Aboriginal population
L8L 5W8                                          How to apply: Call and leave message
Hours: Mon-Fri 10 am-4 pm
                                                 Provides emergency food hampers to
Cost: None
                                                 Indigenous people living in the Hamilton area
Who can access this service: Open to all
                                                 who are homeless or at risk of being homeless.
individuals and families in need
                                                 Food hampers are delivered to the applicants
How to apply:
                                                 homes.
Due to COVID-19, the Eva Rothwell Centre will
be CLOSED until further notice. To request       Emergency food and clothing bank
assistance from the Emergency Food Pantry,       Good Shepherd Centres, Main
please email sam.campanella@evarothwell.ca       Administration
or call 905-526-1558 x419 to set up an           Phone: 905-972-9485 press option 1
appointment. Food Pantry is available to         Contact: Mark Tennant,
anyone in need. Donations are welcome.           Email: info@gsch.ca
                                                 Web: www.goodshepherdcentres.ca/food-
Emergency Food Program                           bank-clothing-room
Parkview Church                                  Address: 155 Cannon St E, Hamilton, ON, L8L
Phone: 905-574-6917                              0A2
Contact: Rev Jon Huxtable, Pastor                Hours: Mon-Fri 9:30 am-3 pm
Web: www.parkviewchurchhamilton.ca/food/         Cost: None
Address: 1120 West 5th St, Hamilton, ON, L9B     Who can access this service: All families
1J6                                              (including newcomer families) and individuals
Hours: Mon-Thu 10 am-1 pm, Fri 10 am-12          that meet a low income assessment are
noon                                             eligible.
Cost: None                                       How to apply: Contact for information. An
Who can access this service: Individuals and     attendant will schedule an appointment for the
families in need                                 caller to attend and be registered.
How to apply: No application required, service
                                                 Due to the COVID-19 virus the Venture Centre
is first-come first-served. Please bring ID
                                                 is enforcing social distancing by limiting
and proof of income (such as a stub from
                                                 number of clients shopping in the Market
Ontario Works or ODSP) or a referral slip from
                                                 Place to 10 at any given time, while eliminating
a referring agency
                                                 clothing and housewares from the shop until
Distributes food to Hamilton residents through   further notice. To ensure social distancing only
donations from local bakeries and grocery        one household member will be allowed in at
stores. This is NOT a food bank, but can         one time and a maximum of 10 guests in the
occasionally supplement what individuals or      waiting room. Provides emergency food and
families receive from food banks.                clothing for families and individuals in need.

Emergency Outreach Program                       Flamborough Food Bank
Native Women's Centre                            Phone: 905-690-1036
Phone: 905-664-1114                              Email: flamborough1@hotmail.com
Contact: Emergency Outreach Worker               Web: carlisleuc.ca/flamborough-food-bank
Email: eow1@nativewomenscentre.com               Address: Carlisle United Church, 1432 Centre
Web: www.nativewomenscentre.com                  Rd, Carlisle, ON, L0R 1H1
Address:                                         Hours: Wed 1 pm-3 pm and 7 pm-8:30 pm
                                                                                              15
Cost: None                                        How to apply: Call for information
Who can access this service: Anyone in need
of food and personal care supplements who is      The food bank offers emergency food
not registered at another food bank.              assistance to all persons living in poverty and
How to apply: Registration form needs to          with low incomes.
be filled out at the food bank. Bring Photo
ID, proof of residency, income and major          Food Bank
expenses.                                         Salvation Army (The)
                                                  Phone: 905-627-0572
Due to the COVID-19 virus food bank clients
                                                  Contact: Shirley Molloy, Program Director
are no longer entering the food bank for
                                                  Web: www.salvationarmy.ca
personal shopping. All food bank items are
                                                  Address: 150 King St W Ste 1, Dundas, ON,
gathered into pre-packaged hampers. Hours
                                                  L9H 1V4
of operation remain Wednesday 1pm-3pm and
                                                  Hours: Mon, Wed, Fri 9:30 am-11:30 am * Fri 1
7pm-8:30pm. Community food bank located
                                                  pm-3:30 pm
in Carlisle United Church. Food drop off places
                                                  Cost: None
include: * Sobeys (255 Dundas Street East,
                                                  Who can access this service: Open to all
Waterdown) * Fortino’s (115 Hamilton Street
                                                  families and/or individuals who are in need and
North, Waterdown) * Waterdown Fire Station
                                                  on a low income.
24 (252 Parkside Drive, Waterdown) For major
                                                  How to apply: Call ahead to make an
donations please call in advance as we can not
                                                  appointment
accept donations during office hours.
                                                  Due to COVID-19 Salvation Army is offering
Food Bank                                         food delivery to isolated seniors and
All Nations Full Gospel Church                    vulnerable individuals. Provides emergency
Phone: 416-667-9333                               help in the form of a community food bank.
Contact: Pastor Dike Odimuko, Pastor              The food bank sometimes has fresh fruits and
Email: info.hamilton@anfgc.org                    vegetables.
Web: www.anfgc.org/
Address: 1209 Main St E, Hamilton, ON, L8K        Food Bank
1A3                                               Salvation Army (The)
Hours: Sun 12:30 pm-1:30 pm                       Phone: 905-540-1888
Cost: None                                        Contact: Shirley Molloy, Program Director
Who can access this service: Open to all          Email: graham_brown@can.salvationarmy.org
How to apply: Contact for information. Photo      Address: 80 Bay St N, Hamilton, ON, L8R 3N3
ID is required.                                   Hours: Mon-Wed, Fri 9:30 am-11:45 am, 1
                                                  pm-3:30 pm * Thu 9:30 am-11:45 am
Provides emergency food assistance to people
                                                  Cost: None
in need.
                                                  Who can access this service: Open to all
                                                  families and/or individuals who are in need and
Food Bank                                         on a low income.
Restoration House Hamilton                        How to apply: Users can access the food bank
Phone: 905-527-1622                               monthly, to a maximum of 12 times per year.
Contact: Pastor Olayinka Dada,
Email: office@restorationhouse.ca                  Due to COVID-19 Salvation Army is offering
Web: www.restorationhouse.ca                      food delivery to isolated seniors and
Address: 54 Vine St, Hamilton, ON, L8R 2A7        vulnerable individuals. Provides emergency
Hours: Tue, Fri, Sun 12 noon-2 pm                 help in the form of a community food bank.
Cost: None
Who can access this service: Open to any
family or individual in need on a low income.
                                                                                                16
Food Bank                                         Address: Ancaster Municipal Service Centre
Welcome Inn Community Centre                      and Library, 300 Wilson Lower Level, Ancaster,
Phone: 905-525-5824                               ON, L9G 2B9
Contact: Krista Rao, Community Programs           Hours: Office: Mon-Fri 9 am-4 pm, Food Bank:
Coordinator                                       Mon, Tue 9 am-4 pm by appointment only
Email: info@welcomeinn.ca                         Cost: None
Web: welcomeinn.ca/food-bank/                     Who can access this service: Low income
Address: 40 Wood St E, Hamilton, ON, L8L          individuals and families residing in the
3Y3                                               Ancaster or surrounding area
Hours: Mon, Wed, Thu, Fri 10:30 am-2 pm           How to apply: By appointment only * Must
Cost: None                                        provide identification for each member of the
Who can access this service: Open to all          household, proof of income, proof of expenses
How to apply: Contact for information * ID is     (utility bills, telephone and cable bills etc.), and
required for each member of the household         proof of address

During COVID-19 the Welcome Inn Food              Food bank services are available during the
Bank will be distributing food as prepackaged     COVID-19 pandemic by appointment only.
hampers, Mon, Wed, Thu, Fri 10:30 am-2            Social-distancing measures are in place for
and Tues 12 noon-4 pm. Emergency food             food pick up. Provides non-perishable food on
bank. Provides three-day supply of food and       an emergency basis to residents in need.
personal hygiene products. Can be accessed
once per household every 30 days.                 Food Bank and Emergency Services
                                                  Neighbour to Neighbour Centre
Food Bank                                         Phone: 905-574-1334
Hamilton Jewish Family Services                   Contact: Charlotte Redekop-Young, Manager
Phone: 905-627-9922                               of Emergency Food Services
Contact: Alexis Wenzowski, Director               Email: warehouse@n2ncentre.com
Email: alexis.jss@gmail.com                       Web: www.n2ncentre.com/community-food-
Web: www.hamiltonjss.com/                         programs/food-bank/
Address: 30 King St E, Dundas, ON, L9H 5G4        Address: 28 Athens St, Hamilton, ON, L9C 3K9
Hours: Mon-Thu 10 am-12:30 pm                     Hours: Mon-Wed 9:30 am-3:30 pm * Thu 12:30
Cost: None                                        pm-7:30 pm * Fri Closed
Who can access this service: Interview            Cost: None
required to determine eligibility.                Who can access this service: Families or
How to apply:                                     individuals who are in need, and on a low
                                                  income.
Provides Kosher food and personal care            How to apply: Contact for information and to
products to families and individuals. Allows      book intake appointment Bring: * Identification
clients to collect their own goods according to   for all members of the household * Proof of
the size of the household and their needs.        address * Proof of income
                                                  Supplementary and emergency food,
Food Bank
                                                  for residents of Hamilton mountain and
Ancaster Community Services                       neighbouring communities. Pet food
Phone: 905-648-6675                               assistance is also available. Mobile food bank
Contact: Paula Jones, Supervisor, Volunteer       for community members who cannot access
and Social Services                               food bank, due to illness or disability. Mountain
Email:                                            residents only. Doctor referral is required.
AncasterCommunityServices@gmail.com
Web: www.ancastercommunityservices.ca/
programs-and-services/food-bank/

                                                                                                   17
Food Pantry                                       at Sobey's, Fortino's, or No Frill's stores in
King's Way Outreach Centre (The)                  Waterdown, or at Grace Church.
Phone: 905-296-9473
Contact: Antoinette Laffrenier, Manager           Giving Cupboard (The)
Email: a.laffrenier@alifeatatime.com              Crown Point Community Church
Web: alifeatatime.com                             Phone: 905-545-2002
Address: 649 King St E, Hamilton, ON, L8N         Contact: Pastor Liana Brown
1E5                                               Email: churchoffice@crownpointcommunity.ca
Hours: Mon-Thu 11 am-12:30 pm, 1:30pm -           Web: www.crownpointcommunity.ca
3pm                                               Address: 92 Ottawa St N, Hamilton, ON, L8H
Cost: None                                        3Z1
Who can access this service: Families or          Hours: Wed 12 pm-2 pm
individuals who are in need and on a low          Cost: None
income                                            Who can access this service: Open to all
How to apply: No registration or ID required.     neighbourhood residents
Bring own bags.                                   How to apply:
Grocery baskets provided to those in need         During the COVID-19 pandeic, The Giving
upon request as food items are available.         Cupboard will remain open on Wednesdays
Donations for the food pantry accepted during     from 12 - 2pm for those who are in need of
hours of operation.                               food for now. Please check the website (http://
                                                  crownpointcommunity.ca/) for updates. Food
Food With Grace                                   pantry, stocked with non perishable staples for
Grace Anglican Church Waterdown                   those in need in the neighbourhood. Clients
Phone: 905-689-6715 x80                           can shop once every calendar month, using a
Contact: Cindy Allen, Administrator               points system.
Email:
foodwgrace@graceanglicanwaterdown.org             Glanbrook Community Food Bank
Web: www.graceanglicanwaterdown.org/food-         Christ Church Woodburn
with-grace                                        Phone: 905-692-3781
Address: 157 Mill St N, Waterdown, ON, L0R        Email: woodburnanglican@rogers.com
2H0                                               Web: niagaraanglican.ca/parish/christ-church-
Hours: Pickup: Tue 2pm-6pm *Donation drop         woodburn/ministry-team
off Tues 11am-5pm; Wed, Thurs 10am-3pm            Address: Christ Anglican Church, 1307
Cost: None                                        Woodburn Rd, Binbrook, ON, L0R 1P0
Who can access this service: Anyone in need       Hours: Thu 9 am-11 am
of food or personal care items                    Cost: None
How to apply:                                     Who can access this service: Low income
During COVID 19 Food with Grace remains           individuals and families residing in the
open with precautionary restrictions. Food        Glanbrook area
bank is operating Tuesdays 2 pm-6 pm. Please      How to apply: Call or drop in for information
do not arrive before 1:30 pm. Food assistance     Community food bank operated by Christ
will be provided with pre-made bags of food       Anglican Church that provides emergency help
at the entrance door. Provides emergency          to individuals and families.
food parcels and personal care items for
families and individuals in need of assistance.
Donations of non-perishable items can be
                                                  Good Food Centre
dropped off in the Food with Grace boxes          Mission Services of Hamilton
                                                  Phone: 905-528-4212
                                                  Contact: Sue Smith, Director of Food Services

                                                                                                   18
Email: communityservices@mission-                  Infant Formula and Diaper Bank
services.com                                       Essential Aid and Family Services
Web: www.mission-services.com                      Phone: 289-799-9514
Address: 196 Wentworth St N, Hamilton, ON,         Contact: Raven van Bommel, Founder and
L8L 5V7                                            Executive Director
Hours: Mon, Wed, Fri 9 am-12 noon, 1 pm-3 pm;      Email: info@essentialaid.ca
Tue, Thu 9 am-12 noon                              Web: www.essentialaid.ca
Cost: None                                         Address: 100 Main St E Suite 109, Hamilton,
Who can access this service: Open to all           ON, L8N 1G5
families and individuals who are on a low          Hours: Mon, Wed, Fri 10 am-12 noon
income and in need of food assistance.             Cost: None
How to apply: Contact for information.             Who can access this service: Families and
Bring: identification for all members of the        Individuals with children aged 0-3 years who
household, proof of address, rent or mortgage      are in need of assistance.
statements, and copies of utility statements       How to apply: Valid ID for each qualifying
                                                   family member is required for registration.
During COVID-19 the Good Food Centre will
remain open while supplies last. Provides          Provides emergency supply of infant formula,
emergency access to food in a community-           baby food, and diapers to families with children
based setting while working to improve skills      aged 0-3 years. Assistance provided up to
related to healthy eating. Each hamper aims        once every 2 months.
to include all 5 food groups and each contains
a 3-5 day supply of food for every person in
                                                   Niwasa Food Bank
the household. Hamper contents depend of
availability, can also provide personal care       Niwasa Kendaaswin Teg
items such as toothpaste, diapers, and razors.     Phone: 905-549-4884
                                                   Email: office@niwasa.ca
                                                   Web: niwasa.ca/food-bank/
Hamilton East Campus Food Bank                     Address: 785 Britannia Ave, Hamilton, ON,
Seventh Day Adventist Church, East                 L8H 2B6
Hamilton Location                                  Hours: Mon and Thurs 9 am-12 noon, Wed 2
Phone: 905-545-6180                                pm-5 pm
Email: acs4hamiltoneast@cogeco.net                 Cost: None
Web: www.hamiltoneastsda.org/                      Who can access this service: Open to all.
Address: 203 Bell Ave, Hamilton, ON, L8K 3E5       How to apply: Photo identification required.
Hours: Hours vary * contact for details
Cost: None                                         During the COVID-19 pandemic, Niwasa
Who can access this service: Individuals and       Kendaaswin Teg has closed all programs and
families requiring urgent basic needs              services until further notice. Niwasa Food Bank
How to apply: Call or send an email describing     will be operating by delivery and appointment
the need or situation.                             only. To book an appointment please call (905)
                                                   549-4884 Ext 416, Mon-Thurs 9 am -4 pm.
Community service exists to fill in the gap for     Please see website (https://niwasa.ca/) for
individuals and families in urgent need of basic   more details. Provides food to residents in
needs such as food, supplies or any type of        need.
immediate emotional support for those who
are grieving. Donations of non-perishable          Resource Centre & Food Bank
food items, cleaning supplies and toiletries are
                                                   ICNA Relief Canada
welcome from the community.
                                                   Phone: 289-780-8901
                                                   Contact: Sheikh Abu Noman Tarek,
                                                   Email: hamiltonfb@icnareliefcanada.ca
                                                   Web: www.icnareliefcanada.ca
                                                                                                  19
Address: 192 Greenwich St, Brantford, ON,         Christmas Hampers to those in need. Youth
N3S 2X6                                           can also trade in "Rock Bucks" earned through
Hours: Hours vary * contact for details           the Living Rock educational programs to
Cost: None                                        "purchase" household items or clothing.
Who can access this service: Individuals
or families on a low income in the greater        Stoney Creek Community Food Bank
Hamilton area.                                    Phone: 905-643-2090
How to apply: Online Registration                 Contact: Wilf Rogers, Chairperson
Required: Register online here After registration email proof of income at    L8G 5G2
hamiltonfb@icnareliefcanada.ca                    Hours: Mon, Wed, Thu 9:30 am-1 pm
During COVID-19 the Food Bank is still making     Cost: None
deliveries to vulnerable people and people with   Who can access this service: Open to any
food needs. Also providing support through        family or individual in need and on a low
professional counsellors available via phone      income. Must be a resident of Stoney Creek.
and online. Community-supported project,          How to apply: Must provide proof of Stoney
completely dependent on donations of cash         Creek residency.
and non-perishable foods and open to all those    The purpose of the food bank is to provide
in need. Home Delivery Service only. Food         assistance to the people of Stoney Creek who
delivered to your home once a month upon          are economically disadvantaged. Adequate
approval.                                         stocks of nutritional foods are distributed
                                                  to the clientele. A piece of I.D is required
Stacey's Place Youth Food Bank and Rock           e.g. utility bill, drivers licence etc. to prove
Shop                                              residence.
Living Rock Ministries
Phone: 905-528-7625 x259
Contact: Melissa Henley, Coordinator, Food
Bank
Email: mail@livingrock.ca
Web: www.livingrock.ca
Address: 30 Wilson St, Hamilton, ON, L8R 1C5
Hours: Tue, Thu 1 pm-4 pm * Wed 1:30 pm-4
pm * Sat 1:30 pm-4 pm
Cost: None
Who can access this service: Age 13 years to
25 years; Must bring ID to verify birth date
How to apply:
Due to the COVID-19 virus all Living Rock
facilities are closed. Food hampers are
available at the side door Tuesday and
Thursday 1 pm-4 pm. See website (https://
www.livingrock.ca/) for weekly calendar.
Emergency services and grocery support
for youth in the community. Provides food,
clothing, hospital care packages, baby
products and hygiene items. Offers nutrition
and budgeting programs. Provides connection
to Wellness Works Coordinator. Distributes

                                                                                                20
Food Cooperatives

  Programs that allow groups of consumers to be a part owner and democratically
  control the enterprise through a paid membership.

Mustard Seed (The)
Phone: 289-492-2667
Contact: Mary Lou Tanner, President
Email: info@mustardseed.coop
Web: www.mustardseed.coop
Address: 460 York Blvd, Hamilton, ON, L8R
3J8
Hours: Grocery: Mon-Fri 9 am-8 pm, Sat 8
am-6 pm, Sun 10 am-5 pm * Cafe: Mon-Fri
71m-5pm, Sat 8 am-5 pm, Sun 10 am-4 pm
Cost: Membership - $100 share initial fee *
$50 each year for renewal;
Who can access this service: Age 16 years and
older; Open to all
How to apply:
During COVID-19, and until further notice, The
Mustard Seed will be open Mon-Fri 9 am-6
pm and Sun 10 am-5 pm. Ordering of Large
Local Bounty Boxes has been suspended
until further notice due to supply difficulties.
Offers grocery services in a co-operative
model with a priority given to local producers
and manufacturers. Open to members and
non-members. Members are part-owners and
receive benefits such as discounts, member
only specials, bulk ordering privileges, and
educational opportunities. Local bounty food
box program and workshops. Also offers a café
with low cost hot drinks and food items.

                                                                                  21
Free Meals

  Meals are provided free of charge in the community through volunteer labour and
  donations.

Family Dinner                                   providers, health information, emergency
Neighbour to Neighbour Centre                   supplies and other items.
Phone: 905-574-1334 x305
Web: www.n2ncentre.com/hamilton-                Food Access Programs, Street Drop In
community-food-centre/food-access-              Hamilton Urban Core Community Health
programs/                                       Centre
Address: Hamilton Community Food Centre,        Phone: 905-522-3233
310 Limeridge Rd W, Hamilton, ON, L9C 2V2       Contact: Denise Brooks, Executive Director
Hours: Thu 5:30 pm-6:30 pm                      Email: administration@hucchc.com
Cost: None                                      Web: www.hucchc.com
Who can access this service: Open to all        Address: 71 Rebecca St, Hamilton, ON, L8R
How to apply: No registration required          1B6
Due to the COVID-19 virus, Hamilton             Hours: Mon, Thu 10 am
Community Food Centre is closed until further   Cost: None
notice. Please visit the 28 Athens Street       Who can access this service: Open to all
location for food bank services. Program        How to apply: Drop-in program, No
provides a healthy free meal each Thursday.     appointment required
                                                Due to the COVID-19 pandemic, all non-
Food Access Programs, Pancake                   essential appointments, services, and
Tuesdays                                        programs at Hamilton Urban Core have
Hamilton Urban Core Community Health            been suspended until further notice. Please
Centre                                          see website (http://www.hucchc.com/
Phone: 905-522-3233                             CoronaVirus.html) for details Provides a safe
Contact: Denise Brooks, Executive Director      environment, forum for discussion, and a place
Email: administration@hucchc.com                for friends and participants to meet and enjoy
Web: www.hucchc.com                             a nutritious meal. Health related information
Address: 71 Rebecca St, Hamilton, ON, L8R       is available and representatives from other
1B6                                             service providing agencies are often on hand
Hours: 3rd Tuesday of every month, 10 am-12     to talk about services or simply to answer
pm                                              questions that participants may have.
Cost: None
Who can access this service: Open to all        Gathering (The)
How to apply:                                   Living Rock Ministries
                                                Phone: 905-528-7625
Due to the COVID-19 pandemic, all non-
                                                Email: mail@livingrock.ca
essential appointments, services, and
                                                Web: www.livingrock.ca
programs at Hamilton Urban Core have
                                                Address: 30 Wilson St, Hamilton, ON, L8R 1C5
been suspended until further notice. Please
                                                Hours: Tue 12 noon-1 pm, Wed, 12 noon-1:30
see website (http://www.hucchc.com/
                                                pm, Thu 12 noon-1 pm
CoronaVirus.html) for details Drop in for
                                                Cost: None
a quick meal and to connect with service

                                                                                             22
Who can access this service: Age 13 years to    How to apply: No registration required For
25 years; Youth-At-Risk; Supporters of Youth-   information about volunteering fill out this form
Program offers a noon-hour lunch and chapel     Due to the COVID-19 pandemic, Lunch Nook
service with a Christ-focused message           is cancelled due to risk management at this
designed specifically for street-involved        time. See website for details and updates.
youth. Offers food, music, and people           Program offers free lunch for the community
sharing their personal stories. There are       on Sundays.
also opportunities for informal discussions
and questions, and one-on-one chaplaincy        Meals and Feeding Programs
support on request. Program is part of the      King's Way Outreach Centre (The)
Oasis Coffeehouse supported through the Living Rock Cooking Programs
                                                Web: alifeatatime.com
                                                Address: 649 King St E, Hamilton, ON, L8N
Hot Meals                                       1E5
Good Shepherd Centres, Main                     Hours: Breakfast: Mon-Thu 11 am-12:30 pm *
Administration                                  Lunch: Mon-Thu 1:30 pm-3 pm
Phone: 905-528-9109                             Cost: None
Contact: Carmen Salciccioli, Director           Who can access this service: Families and
Email: info@goodshepherdcentres.ca              individuals in need, who are on a low income.
Web: www.goodshepherdcentres.ca/                How to apply:
emergency-shelter-hot-meals-trusteeship
                                                Due to the COVID-19 virus, the King's Way
Address: 135 Mary St, Hamilton, ON, L8N 3R1
                                                Outreach is temporarily closed and this
Hours: Mon-Sat 3:30 pm-4:45 pm
                                                program has been temporarily suspended.
Cost: None
                                                Program offers continental breakfast, hot
Who can access this service: Families and
                                                lunches and pizza night for those in need.
individuals in need, who are on a low income.
How to apply:
                                                Mobile Meal Service
Due to COVID-19 Good Shepherd is currently      Salvation Army (The)
offering only packed meals handed out at the    Phone: 905-527-1444
Good Shepherd Centre on Mary Street. A meal     Web: www.SalvationArmy.ca
program for anyone in need.                     Address:
                                                Hours: Mon-Sun 8 pm-8:45 pm
Lunch Nook                                      Cost:
Helping Hands Street Mission                    Who can access this service: Open to all.
Phone: 905-522-4263                             How to apply: No application required.
Contact: Marion Van den Akker, Outreach
                                                Provides daily meals of soup, and sandwiches.
Worker
                                                Also offers emergency supplies such as
Email: info@hhsmhamilton.com
                                                blankets, sleeping bags, coats, hats, mittens,
Web: www.hhsmhamilton.com/lunch-nook/
                                                etc. when supplies are available. Truck stops
Address: 349 Barton St E, Hamilton, ON, L8L
                                                at Hamilton Urban Core Community Health
2X8
                                                Centre at 8 pm-8:45 pm.
Hours: One Sunday of the month, 1 pm-2:30
pm * Call for details
Cost: None
Who can access this service: Open to all
                                                                                             23
Mobile Meal Service                                Contact or visit website before visiting in
Salvation Army (The)                               person. Multi-agency resource centre for at-
Phone: 905-527-1444                                risk youth residing within the community. Case
Web: www.SalvationArmy.ca                          coordinator assists the youth in navigating
Address:                                           community and internal services based on
Hours: Mon-Sun 9 pm-9:45 pm                        their identified needs. Services include: * 24
Cost:                                              Hour a day intake and admissions * Meets
Who can access this service: Open to all.          basic needs by providing all meals and snacks,
How to apply: No application required.             clothing, laundry and hygiene products,
                                                   etc. * Advocacy and Case Co-ordination *
Provides daily meals of soup, and sandwiches.      Recreational / Therapeutic programming * On-
Also offers emergency supplies such as             Site Access to Mental Health Services and
blankets, sleeping bags, coats, hats, mittens,     Consulting Psychiatry * On-Site Access to a
etc. when supplies are available. Truck stops at   General Practitioner and/or Nurse Practitioner
Bayfront Park at 9 pm-9:45 pm.                     * On-Site Addiction / Substance Use Supports
                                                   (Alternatives for Youth) * On-Site sexual health
Mobile Meal Service                                clinic * On-Site Withdrawal Management
Salvation Army (The)                               Assessment and Monitoring (St. Joseph’s
Phone: 905-527-1444                                Hospital) * Aftercare services through our
Web: www.SalvationArmy.ca                          Community Resource Centre The Notre Dame
Address:                                           Community Resource Centre, is a multi-agency
Hours: Mon-Sun 10 pm-10:45 pm                      resource centre for at-risk youth residing
Cost:                                              within the community who are between 16
Who can access this service: Open to all.          and 21 years of age. Youth have access to a
How to apply: No application required.             number of outreach support services and
                                                   programs to assist them in remaining housed;
Provides daily meals of soup, and sandwiches.      diverting them from homelessness and street
Also offers emergency supplies such as             involvement. A case coordinator assists the
blankets, sleeping bags, coats, hats, mittens,     youth in navigating community and internal
etc. when supplies are available. Truck stops at   services based on their identified needs.
Barton Street at 10 pm-10:45 pm.
                                                   One Dish Lunch
Notre Dame House                                   Neighbour to Neighbour Centre
Good Shepherd Centres, Main                        Phone: 905-574-1334 x305
Administration                                     Contact: Mark Raymond, Community Chef
Phone: 905-308-8090                                Web: www.n2ncentre.com/hamilton-
Contact: Loretta Hill-Finamore, Director           community-food-centre/food-access-
Email: info@gsch.ca                                programs/
Web: www.goodshepherdcentres.ca/notre-             Address: Hamilton Community Food Centre,
dame-house                                         310 Limeridge Rd W, Hamilton, ON, L9C 2V2
Address: 14 Cannon St W, Hamilton, ON, L8R         Hours: Fri 12:30 pm-1:30 pm
2B3                                                Cost: None
Hours: Administration Mon-Fri 9 am-5 pm *          Who can access this service: Open to all
Shelter Mon-Fri 24 hours                           How to apply: No registration required
Cost: None
Who can access this service: Age 16 years to       Due to the COVID-19 virus, Hamilton
21 years; Youth-At-Risk                            Community Food Centre is closed until further
How to apply:                                      notice. Please visit the 28 Athens Street
                                                   location for food bank services. Provides a
Due to COVID-19 this service/organization          free lunch of healthy, fresh, culturally diverse
is experiencing closures or cancellations.
                                                                                                 24
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