The BRAIN CONCUSSION Issue One
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The BRAIN THE BRAIN SERIES IS BROUGHT TO YOU BY THE QUEENSLAND BRAIN INSTITUTE Issue One CONCUSSION A SPECIAL REPORT ON THE LATEST SCIENCE Does concussion lead to brain injury? Why top athletes want research Your kids and contact sport
DOWNLOAD, READ & SHARE this special report on concussion on your computer or iPhone. Go to www.qbi.uq.edu.au/concussion FA C E B O O K facebook.com/QldBrainInstitute TWITTER twitter.com/QldBrainInst I N S TA G R A M instagram.com/QldBrainInstitute Join the conversation #nobrainnogame SMS ‘BRAIN’ to 0437 371 371 to donate
P H OTO G R A P H Y N I C K VA L M A S A M E S S AG E F R O M Professor Pankaj Sah Q U E E N S L A N D B R A I N I N ST I T U T E D I R EC TO R CONCUSSION IS EMERGING AS A MAJOR HEALTH ISSUE. M ore and more professional sportspeople are discussion about the wide-ranging and too-often tragic speaking out about their experiences of head consequences of head injuries? injury, including well-known former rugby It’s not just major head trauma that we need to worry about league players such as Mario Fenech and Peter or the short-term consequences of head impacts. Research on FitzSimons. Furthermore, concussions have forced a growing the brains of former athletes is raising awareness of the long- number of current athletes to take time out from or cut short term neurological damage that can be caused by repeated, their sporting careers, including rugby league professional apparently minor knocks to the head. James McManus, who plays with the Newcastle Knights, At the Queensland Brain Institute, we have the expertise former Australian tennis powerhouse Casey Dellacqua, former to be able to explain some of the confusion surrounding Australian cricketer Chris Rogers and former Brisbane Lions concussion and to explore many of the unanswered questions. player Justin Clarke. We have produced this booklet as the first part of a major Outside of sport, but also garnering significant attention new public awareness campaign surrounding concussion and is the spate of ‘one-punch’ attacks that has plagued young traumatic brain injury. Australians since the turn of the century – responsible for Our intention is to inform and support a community response almost 100 deaths since 2000. Where does concussion fit to what is emerging as a significant and confounding health with this appalling phenomenon that has also ignited public condition affecting the lives of a growing number of us. The BRAIN series Q B I .U Q. E D U. AU / C O N C U S S I O N
CONTENTS CHAPTER 1 CHAPTER 2 CHAPTER 3 CHAPTER 4 WHAT IS TRAUMATIC CONCUSSION KIDS & CONCUSSION? BRAIN INJURY & SPORT CONCUSSION What causes concussion, The symptoms and major The changing attitudes of There is growing awareness how is it defined and who is causes of traumatic brain our sporting codes to the of the potential long-term most at risk? injury (TBI). dangers of concussion is a consequences of head injury positive. in young people. Detecting the signs and Helmets in sport. Do they effects of concussion and help to protect the brain? Prominent sporting figures post-concussion syndrome. share their experiences and How concussion has Our fragile brain comes insights into the impact that affected Australian tennis with its own protective concussion has had on their player Casey Dellacqua. packaging. lives. The long-term consequences of concussion: Dr Bennet Omalu and the discovery of chronic traumatic encephalopathy (CTE).
CONTENTS Publisher Professor Pankaj Sah Editor Karen McGhee Online Editor Donna Lu Clinical Editor Assoc Prof Terry Coyne Writers Donna Lu, Alan Woodruff Bianca Nogrady Additional Sub-editing CHAPTER 5 CHAPTER 6 CHAPTER 7 Kirsten MacGregor Additional Editorial Support DIAGNOSING LONG-TERM TESTING FOR Carolyn Barry Designer CONCUSSION CONSEQUENCES CONCUSSION Ivan Chow QBI Photography Nick Valmas Diagnosing concussion A protein called tau, Striving for better Medical Illustrations through changes in brain and its association with concussion diagnosis Dr Levent Efe function. dementia and Alzheimer’s in realtime on the Marketing and Communications disease. sporting fields. Mikaeli Costello Kirsten MacGregor Andrea Markey Publishing Consultant Kylie Ahern On the cover Tatafu Polota-Nau of the Wallabies, and Jude Bolton, ex-Sydney Swans. Photography Mark Nolan/Getty Images For any queries please contact Mikaeli Costello at mikaeli.costello@uq.edu.au The Queensland Brain Institute is located at The University of Queensland, at St Lucia, QLD, 4072 The Queensland Brain Institute would like to thank the following people for their volunteer work around this important issue. The Brain Series: Concussion Rebecca Appleton / Beatrice Bowen / Caroline Chalmers / Richard Chalmers / Brooke Connell / David Croft / Clare Fox was produced by the Queensland Brain Sarah Grant / Lucy Gundelach / Amanda Haack / Lyndsey Henderson / Liza Jane Loch / Hamish Maclean / Marcus Maclean Institute in partnership with the Australian Jeff Maclean / Stephanie Maynes / Terry McCoy / Marnie McLaren / Simon O'Brien / Jonathon Stewart / Zachary Tan Athletes’ Alliance (AAA), the peak body for Alexis Wallace / Kelly Wilkes / Sally-Ann Williams / Jeremy Willink. Australia's elite professional athletes.
Chapter 1. WHAT IS CONCUSSION? M E D I C A L I L LU ST R AT I O N L E V E N T E F E WHAT CAUSES CONCUSSION? T he brain floats inside the skull, suspended within a brain can move so that it strikes the skull or twists upon itself. Just as protective cushion of cerebrospinal fluid. A direct for any body part that is struck, bruising and cell damage can blow to the head, face or neck, or from an impact occur. When those cells are neurons, however, concussion is the to somewhere else on the body, can create a force outcome. Because the brain is so central to our lives, controlling that shakes the brain. When that force is strong mood, perception and movement, the effects of concussion can be enough, or comes from a particular direction, the far-reaching.
C H A P T E R 1 . W H AT I S C O N C U S S I O N ? WHO IS MOST AT RISK FROM CONCUSSION? T he connection between contact sport and concussion has been widely publicised. In the general population, however, concussion is in fact extremely common. Typically caused by a fall or car accident, it can also be sustained by a wide variety of other activities. The outcome of a blow to the head can be either mild or severe. While anyone who has been ‘knocked out’ has usually suffered concussion, you can be concussed without losing consciousness. When concussion occurs in sport, players in most cases remain conscious, and the condition often goes undiagnosed. And while protective headgear prevents skull damage during high-impact knocks, it doesn’t prevent the brain from moving inside the skull. People in certain sports have a higher risk of being concussed than the general population – rugby players and boxers, for example. People in the military who are exposed to explosions and victims of domestic abuse are also at particularly high risk. These groups are also more likely to suffer repeated concussions. HOW IS CONCUSSION MEDICALLY DEFINED? CONCUSSION IS THE MILDEST FORM OF TRAUMATIC BRAIN INJURY (TBI). THERE IS NO UNIVERSALLY ACCEPTED DEFINITION OF CONCUSSION, BUT IT RESULTS IN: � Rapid impairment in brain function that is � A variety of symptoms, but not necessarily loss � Disturbance to the brain’s function rather � Symptoms that gradually improve over time, temporary and gets of consciousness than physical but which may be better by itself structure, which prolonged in a small means that standard percentage of people neuroimaging tests such as MRIs and CT scans can’t detect any changes P H OTO G R A P H Y E U G E N E O N I S C H E N KO / S H U T T E R STO C K .C O M
C H A P T E R 1 . W H AT I S C O N C U S S I O N ? SIGNS AND SYMPTOMS WHAT ARE THE SIGNS OR SYMPTOMS OF POST-CONCUSSION OF CONCUSSION? SYNDROME Many people who sustain a concussion have no observable signs, which can make diagnosis difficult. Recognising the condition often depends on the affected person reporting the symptoms they are experiencing. These can occur either immediately after the head injury or minutes to hours later. PROBLEMS WITH BALANCE & STABILITY MEMORY & LEARNING PROBLEMS DOCTORS LOOK FOR THE PEOPLE WHO HAVE SUSTAINED FOLLOWING SIGNS IN SOMEONE A CONCUSSION MAY ALSO SUSPECTED OF SUFFERING REPORT THE FOLLOWING FROM CONCUSSION: SYMPTOMS: Confusion and inability Headache or a feeling of to speak coherently pressure in the head DIFFICULTY SLEEPING DOUBLE OR BLURRY Disorientation Confusion or difficulty OR STAYING ASLEEP VISION, SENSITIVITY (e.g. unaware of time and place) concentrating TO LIGHT Lack of co-ordination Dizziness (e.g. stumbling, inability to walk in a straight line) Changes in vision (e.g. ‘seeing stars’) Loss of memory (e.g. about the causative event) Ringing in the ears Nausea and vomiting FATIGUE & WEAKNESS DIFFICULTY Slurred speech CONCENTRATING Delayed response to questions Fatigue Appearing dazed or with a Sensitivity to light vacant stare Loss of smell or taste Inappropriate emotion (e.g. crying for no reason) DIZZINESS & DEPRESSION Any temporary loss of HEADACHES consciousness
C H A P T E R 1 . W H AT I S C O N C U S S I O N ? “I WAS SO DESPERATE TO JUST FEEL MYSELF AGAIN BUT I STRUGGLED TO DO EVEN DAILY ACTIVITIES SUCH AS THE GROCERY SHOPPING.” RECOVERING FROM CONCUSSION I n terms of short-term recovery, the brain changes that occur after a single concussion don’t appear to have clear long-term cognitive effects. Return to contact sport should be gradual: the ‘if in doubt, sit it out’ rule- of-thumb is now adhered to by many sporting codes. A very small percentage of people who sustain a concussion go on to develop what is known as post-concussion syndrome. Symptoms usually develop seven to 10 days after a concussion, and can persist for weeks, months, and sometimes years. Why the syndrome occurs remains unclear. This was the Left: experience of Australian tennis player Casey Dellacqua. Concussion from a freak accident Dellacqua, who suffered a heavy on-court fall in October while competing in a 2015, wrote in a blog post that post-concussion syndrome doubles tournament was “honestly some of the scariest stuff” she had experienced. in Beijing, in October 2015, Her symptoms included headaches, inability to sleep, memory forced Australian problems and constant drowsiness. “I was so desperate tennis player Casey Dellacqua out of the to just feel myself again but I struggled to do even daily game indefinitely activities such as the grocery shopping,” she wrote. in 2016. P H OTO G R A P H Y M A R K N O L A N / G E T T Y I M AG E S
C H A P T E R 1 . W H AT I S C O N C U S S I O N ? THE LONG-TERM Former NFL player CONSEQUENCES OF Mike Webster (below) CONCUSSION THE MESSAGE W hile the short-term symptoms of concussion WHEN SHOULD YOU SEEK are reversible, research suggests that MEDICAL ADVICE? even a single knock to the head can have severe consequences later in life. For example, figures from one study that analysed the records Because the symptoms usually of more than 160,000 trauma patients identified resolve by themselves, a that, in patients aged 65 and older, just one concussion is best managed concussion was associated with a 22-26% increase with physical and cognitive in dementia risk in the following five to seven years. rest. However, stories about the Even clearer is research showing that neurological potentially tragic consequences damage accumulates with multiple knocks of undetected brain injuries are to the head, even when they are apparently difficult to ignore. Symptoms symptomless, or ‘sub-concussive’. Repeated of severe TBI can develop concussion has been linked to increased risk of over several hours. Therefore, neurodegenerative conditions such as Alzheimer’s after a knock to the head, it’s and Parkinson’s disease, as well as chronic traumatic important to be alert for the first encephalopathy (CTE) – see page below about 24 hours. Some symptoms are the medical identification of this condition. red flags for more severe brain Data from studies of former American injury: if a head injury results footballers is staggering. A survey of more than in a loss of consciousness, 2000 retired professional players found that increasing confusion, vomiting those with a history of multiple concussions were or a worsening headache, the three times more likely to have been diagnosed person should seek medical with clinical depression. Another study of death advice. It’s important that a certificates found that the death rate from doctor makes an assessment neurodegenerative diseases was three times higher to rule out more severe TBI. for pro-footballers than the general population. P H OTO G R A P H Y G EO R G E G OJ KOV I C H / G E T T Y I M AG E S
C H A P T E R 1 . W H AT I S C O N C U S S I O N ? CTE was first discovered by neuropathologist THE NEED Dr Bennet Omalu (left) in the brain tissue of FOR EARLY former NFL player Mike DIAGNOSIS R Webster. Their story has been depicted epeated head trauma in the motion picture Concussion. doesn’t always lead to CTE and it is likely a person’s genetic background also plays a role. Currently, the only way to diagnose CTE is post-mortem, which means it’s impossible to determine how prevalent the condition is in the general population or catch the condition at an early stage. The next challenge for TBI researchers is to develop techniques that can identify CTE in living brains. QBI’s Dr CHRONIC TRAUMATIC Fatima Nasrallah is using the support of a Motor Accident ENCEPHALOPATHY (CTE) Insurance Commission Senior C TE is a progressive disease with Alzheimer’s-like symptoms. It was first Research Fellowship to work discovered by neuropathologist Dr Bennet Omalu in the early 2000s on TBI, specifically to try and in the brain of Mike Webster, a former National Football League (NFL) develop an early diagnostic test player. When Omalu looked at Webster’s brain tissue under the microscope he for concussion. She hopes to observed concentrations of a material known as tau. This is one of two proteins use biomarkers and imaging known to accumulate in the brain in Alzheimer’s disease. Since then, CTE has to develop a test that will be been found in the brains of 76 out of 79 former NFL players who have donated able to detect even subtle their brains to research. changes in brain function following a head injury. P H OTO G R A P H Y I DA M A E A ST U T E / A B C V I A G E T T Y I M AG E S
Chapter 2. TRAUMATIC BRAIN INJURY (TBI) WHAT IS TRAUMATIC BRAIN INJURY? MAJOR CAUSES OF TRAUMATIC BRAIN INJURIES* T raumatic brain injury (TBI) is an injury to the brain caused by an external force. Common causes (see right) include falls, car accidents, as- sault or being struck by objects such as might occur during sport. TBI is classified according to its severity: mild, moderate or severe. From a medical perspective this judgment is based on what’s known as the Glasgow Coma Scale (GCS), which assesses motor, verbal and eye-opening responses. The scale runs from 3 to 15, where 3 is assigned to someone who is dead or comatose and 15 is normal. Someone with a mild TBI generally has a GCS of 13–15. In the absence of clinical assessment, TBI is considered moderate-to-severe if there is a loss of consciousness that is longer than 30 minutes and amnesia – memory loss – lasts for more than 24 hours. It’s mild if those conditions are not met. Concussion is classified as a mild TBI. *Based on information from the National SYMPTOMS OF TBI Center for Injury Prevention and Control, CDC MODERATE TO SEVERE TBI MILD TBI Accounts for 10% of all cases Accounts for 90% of all cases (based on WHO information) 1% SUICIDE SYMPTOMS: SYMPTOMS: 11% ASSAULT l slurred speech l headaches 19% STRUCK BY OBJECTS (INCL. SPORTS) l profound confusion l dizziness & fatigue l seizures l sleeping difficulties 20% MOTOR VEHICLE ACCIDENTS l persistent headaches l memory & concentration problems 21% OTHER l coma l blurred vision 28% FALLS I L LU ST R AT I O N L I G H TS P R I N G / S H U T T E R STO C K .C O M
C H A P T E R 2 . T R A U M AT I C B R A I N I N J U R Y ( T B I ) PROMINENT TBIs BRAIN HAEMATOMA T he tragic outcomes of a spate of one-punch attacks – so-called ‘coward punches’ – in recent years has drawn considerable attention and resulted in harsher sentencing laws for perpetrators. Many researchers in the TBI field argue the tough laws are justified because even when a single punch isn’t lethal, or doesn’t have any apparent immediate effects, the head trauma can lead to irreversible consequences years or decades later. Recent highly publicised cases of severe TBI have included Formula One driver Jules Bianchi who died as the result of head injuries received when the car he was driving crashed during the 2015 Japanese Grand Prix. Retired Formula One driver Michael Schumacher continues to receive intensive treatment for severe head injuries that he suffered during a skiing accident in France, in 2013. In both of these cases, a severe TBI resulted in an immediate and prolonged loss of consciousness. However, a loss of consciousness isn’t always necessary for the consequences of TBI to be catastrophic. In 2009, British actress Natasha Richardson knocked her head while skiing. Thinking she was fine, she refused medical care on multiple occasions before later experiencing headaches that prompted her to go to hospital. Richardson subsequently died due to an epidural Natasha Richardson haematoma, a build-up of blood between the skull and the membrane that surrounds the brain (see illustration right). Haematomas are considered secondary injuries, Michael Schumacher meaning that the damage done to the brain doesn’t coincide directly with the blow to the head. M E D I C A L I L LU ST R AT I O N L E V E N T E F E P H OTO G R A P H Y K H A L E D D E S O U K I / A F P / G E T T Y I M AG E S ; P H OTO G R A P H Y E V E R E T T C O L L ECT I O N / S H U T T E R STO C K .C O M
C H A P T E R 2 . T R A U M AT I C B R A I N I N J U R Y ( T B I ) C O N C U S S I O N B Y N U M B E R S (ESTIMATES ONLY) The ratio The proportion THE MESSAGE of men to of injuries women that are head who are injuries in rugby Most blows to the head are likely to union, league suffer and Australian minor and nothing to worry concussion. rules football. about, producing no symptoms other than pain and perhaps a small tender lump. However, Number of concussions per the Natasha Richardson case 1000 hours of highlights the fact that even playing rugby seemingly innocuous head union, league or knocks can later produce Australian rules Number of concussions per devastating effects. Warning football. 1000 hours of playing soccer. signs to watch for after any form of head injury, no matter how minor it might seem, include: persistent headaches, balance The number problems or cognitive changes. of annual If a head injury results in The percentage of traumatic brain concussions a loss of consciousness, injuries that are concussions. worldwide. increasing confusion, vomiting or a worsening headache, the person should see a doctor. The percentage The percentage of concussions of all sporting that may go injuries that unassessed concussion by medical makes up. professionals.
C H A P T E R 2 . T R A U M AT I C B R A I N I N J U R Y ( T B I ) Why is this the case? Helmets are designed mainly to dissipate force. Most sports helmets consist of a hard outer shell and an inner foam layer, normally of polystyrene. The hard shell spreads or dissipates the impact force over a larger area. Meanwhile the HELMETS: foam inner section also reduces the peak impact by extending the WHAT ARE distance of head deceleration – meaning that it takes longer for THEY GOOD the head to slow down, which makes the movement less abrupt. FOR? The foam layer also crushes and deforms, which absorbs as much of the remaining energy as possible. While these factors decrease the level of the impact force, they do little to address rotational forces caused by head movement and any concussion this might cause. There is no evidence that the soft headgear players in some B efore describing how helmets work and what they’re Australian football codes wear protects against head injury. capable of, it’s important to understand how injuries can Many current attempts to improve helmets still focus on result from head impact. A blow to the head can cause the decreasing impact by using new materials, or on developing brain to move back and forth (translational movements) or rotate different foam and shell arrangements. However, the growing and twist on itself (rotational movements). concussion crisis has led some researchers to try to limit In translational – back and forth – movements, the brain rotational forces as well, with helmet manufacturers now looking crashes against the skull, potentially even rebounding in the other to incorporate elements that slide against each other upon direction and receiving a second impact with the opposite side impact. of the skull. The damage is done by direct impact and is much like bruising. In rotational movements, as occurs when the head is struck at an angle, the brain itself twists, causing damage as neurons rub against each other in a shearing fashion. THE MESSAGE Hard helmets protect reasonably well against translational movements and the impact injuries they cause, significantly reducing the risk of skull fractures and bleeding inside the Helmets, of course, are good for protecting against skull – intracranial bleeding. They are far less effective against brain injuries. But they don’t do a good job against rotational movements and it’s these that researchers believe are all types of head impact. Different impacts cause responsible for most concussions. This means that a helmet may different head movements, and different head protect the head better against severe TBI, which is caused by movements result in different injuries. translational forces, than against concussion. I L LU ST R AT I O N S P E N C E R S U T TO N / S H U T T E R STO C K .C O M
C H A P T E R 2 . T R A U M AT I C B R A I N I N J U R Y ( T B I ) Several layers protect the fragile brain. The meninges are membranes that lie between the brain and the hard skull; the dura is the toughest of these layers and adheres to the skull, providing a sac that limits brain movement. Cerebrospinal fluid cushions the brain when the head moves The FRAGILE BRAIN around, limiting contact with the skull. I L L U S T R AT I O N B Y L E V E N T E F E
C H A P T E R 2 . T R A U M AT I C B R A I N I N J U R Y ( T B I ) Despite this, Rushworth began a graded Perspectives return to work as a journalist at the ABC NICK RUSHWORTH in Sydney, and was back working full-time EXECUTIVE OFFICER, six months following the accident. Initially, BRAIN INJURY AUSTRALIA he found the noise of the busy newsroom environment challenging, but feels fortunate that his working life was able to continue more or less unaffected. N ick Rushworth is more familiar than “I had a really easeful return to work, most CEOs with the effects of given the severity of my injury,” he says, traumatic brain injury (TBI). Twenty adding however that this isn’t the case years ago, he was in a major bicycle for the vast majority of people who suffer accident involving a head-on collision with a brain injury. “For a lot of people, the a car. He was hit mid-leg, breaking both lack of public awareness about brain his femur and the bicycle frame. injury means that, in a return-to-work “I was catapulted over the bonnet context, their inability to concentrate, to of the car and took the full force of the “THE LACK OF PUBLIC pay attention, and their fatigue — which is impact near my right ear,” Rushworth AWARENESS ABOUT BRAIN a huge issue post–brain injury — is often says. “I pretty much fractured my skull INJURY MEANS THAT, IN mistaken for laziness.” right around.” A RETURN-TO-WORK Behavioural problems, Rushworth adds, Motor vehicle accidents are the CONTEXT, THEIR INABILITY are sometimes perceived as simply being second-most common cause of TBI in TO CONCENTRATE, TO PAY “who’ve they’ve always been as a person”, Australia, after falls. Depending on its a misconception that he says is “re- severity, TBI can cause a range of long- ATTENTION, AND THEIR FATIGUE disabling” for the injured individual. term disabilities and changes in feeling, IS OFTEN MISTAKEN FOR Rushworth is now the Executive Officer thoughts and behaviour. LAZINESS.” of Brain Injury Australia, the peak body Rushworth has no memory of his for more than 700,000 Australians living accident — nor of the proceeding two cared to listen about the story of my with acquired brain injury. In this role, he weeks he spent in hospital. “My almost- accident, and tell them repeatedly,” raises awareness about the causes, types, continuous memory starts again when he says. and effects of brain injury, ranging from I was discharged from hospital into A neuropsychological assessment concussion in sport to more severe brain rehabilitation, but even then, it was very brought sombre news: it found “that injury resulting from assault or accidents. fragmented,” he recalls now. my intellectual capacity, my ability to “The aim,” he says, “is to make He also suffered short-term memory concentrate, to plan, to organise, was someone’s return to work or return to impairment. “I used to tell anyone who going to be ‘radically impaired’.” community life as easeful as it was for me.”
Chapter 3. CONCUSSION & SPORT I t’s not often a major Hollywood if a concussion diagnosis is made. movie is devoted to a single Professor Davis says the AFL medical condition. But in has been ahead of the game on late 2015, the film Concussion concussion, working with concussion was released, telling the story of experts for many years and convening a forensic pathologist’s attempts a concussion working group in 2010, to shine light on the American long before head knocks began National Football League’s hidden grabbing headlines. That working secret of chronic traumatic group has developed guidelines to encephalopathy (CTE) – a long-term help doctors, coaches and players complication of repeat concussions. diagnose and manage the estimated The film’s release represented a peak 6–7 cases of concussion that occur per in public attention on a condition team per season across all levels of that had previously not been AFL competition. The key principles of discussed much outside medical these guidelines are that concussion is circles but suddenly seemed to be a complex and still poorly understood worryingly common. The film is set in ‘IF IN DOUBT, SIT IT OUT’ condition that needs to be managed using 2009. In the years since then, attitudes Melbourne-based neurosurgeon and an individual-based approach with a towards concussion in professional sport concussion expert Professor Gavin Davis number of steps, including: have come a long way. Concussion is now says the general attitude to the condition l A period of rest widely recognised as a medical issue for just 10 years ago was that players should l Monitoring for ongoing or changing signs many sports. In many codes it’s team ‘get over it and get on with it’. Today it is no and symptoms doctors who are being given final say longer seen as a sign of weakness to be l Neuropsychological tests to monitor about if and when a player can return to ruled out of play because of concussion. In recovery play after a head injury. Most importantly, the Australian Football League (AFL), there l A graduated return to activity in they’re being given the authority to are specific rules around head knocks, conjunction with monitoring apply medical reasoning to override the such as a mandated 20-minute period l A doctor’s OK before returning to play wishes of coaches and even the players off the ground to complete a concussion These recommendations are now found themselves. medical assessment, and no return-to-play in a similar form in many other sport P H OTO G R A P H Y N E A L E C O U S L A N D / S H U T T E R STO C K .C O M
CHAPTER 3. CONCUSSION & SPORT concussion guidelines around the world. The overarching mantra, however, is ‘if in “Whatever sport you play it’s a short stand career. TATAFU POLOTA-NAU You want to make the A doubt, sit them out’. most of it but there’s life s a player with the NSW Waratahs and to live afterwards,” says Australian Wallabies, Tatafu Polota-Nau Tatafu Polota-Nau, FROM NATIONAL LEAGUES (pictured below). has had his fair share of concussions and TO SCHOOL COMPS knows how tough it can be to accept the doctor’s The heightened awareness of concussion advice to take a break from play, even for a short at the professional level has also time. “Straight away, your basic instinct as a rugby player tells you that you need to get back on the field filtered down to community sport, straight away,” he says. “But in hindsight, you look at says Professor Caroline Finch, director the [television] footage and you see clearly you were of the Australian Centre for Research in a dazed state. into Injury in Sport and its Prevention “That tension is felt by player, coach and doctor – a unit based at Victoria’s Federation because they’re looking after the game and the University Australia. Unfortunately, the health of the player too. It’s a hard one to judge, and messages about concussion are often especially in a final game – there is no bigger stage.” mixed or misinterpreted. Some parents The changing attitudes to concussion have had a are so concerned about the risks and big impact on players, and ultimately on the teams and game. “It has been a big eye-opener, particularly consequences that they keep their for professional players because although you think child off the sports field altogether. you’re doing the right thing by your team mates by Others see professional players return playing on, you’re not because you’re not 100% in to the field after a head knock during focus,” Polota-Nau says. “At the end of the day, a game, and assume therefore that becoming more mature with it but also having a bit of concussion isn’t that serious. Professor experience means you can definitely tell what’s better Finch says concussion guidelines also for the team initially and also for your health as well.” apply to community sport. But without There’s also the awareness now that repeat the same level of medical support concussions could have longer term implications that’s available to professionals, those for players; something that Polota-Nau says made him more aware of proper tackle technique, so as guidelines aren’t always implemented to reduce the chance of him suffering a concussion with as much rigour. However, it’s an issue from, for example, a ‘flying superman’ tackle. taken seriously by many codes, some “Whatever sport you play it’s a short stand career,” of which issue guidelines specifically he says. “You want to make the most of it but there’s targeted at the community level. life to live afterwards.” P H OTO G R A P H Y M A R K N O L A N / G E T T Y I M AG E S
CHAPTER 3. CONCUSSION & SPORT Players’ Perspectives approach at the helm of the RLPA. “It’s really our job to continue educating IAN PRENDERGAST people about the respect they need to CEO, RUGBY LEAGUE have for the measures that are being put PLAYERS ASSOCIATION in place,” he says. Another priority is limiting the number of incidents that go unnoticed or aren’t properly assessed. “From a health and safety point of view, there’s a huge F ormer Australian Rules footballer amount of money generated from the Ian Prendergast has seen a big performance of players, so equally change in attitude to head injuries there needs to be a huge amount of since he was playing professionally for investment in protecting their safety on the Carlton Football Club in the early the field,” Prendergast says. 2000s. “Back in my day, there wasn’t as These days, players are being forced much awareness around concussion,” he to take concussion much more seriously says. “It was almost a badge of honour than they once did. “Now, I think there’s for players to continue playing after a a greater acceptance of the need to serious knock.” report any symptoms that may be Now, educating coaches and players linked to concussion so that you can be about concussion is an integral part properly assessed and removed from the of his working life. After finishing his game if necessary,” Prendergast says, career as a player, Prendergast went adding that there is more work to be on to represent the interests of elite done. “We still need to be able to assess footballers at state, national and in a more objective way the impact that international levels, first as a general concussion is having, both immediately manager for player relations at the AFL after the incident, but also with respect Players’ Association (AFLPA) and now “BACK IN MY DAY, THERE to the recovery and treatment required as Chief Executive Officer of the Rugby WASN’T AS MUCH AWARENESS to rehabilitate a player.” League Players Association (RLPA). Prendergast believes that finding AROUND CONCUSSION. IT WAS During his time at the AFLPA, the answers to the unknowns about association worked closely with the ALMOST A BADGE OF HONOUR concussion is crucial. “Research is key sporting code to push for a conservative FOR PLAYERS TO CONTINUE because knowledge is power,” he says, approach to concussion management PLAYING AFTER A SERIOUS “and the more information we discover, and Prendergast is taking a similar KNOCK.” the better informed our approach can be.” P H OTO G R A P H Y DY L A N R O B I N S O N / N E W S P I X
CHAPTER 3. CONCUSSION & SPORT Players’ Perspectives innocuous ones can be the worst. “I know that having sustained JUDE BOLTON multiple concussions puts me in a high- RETIRED AFL PLAYER, risk category. I would hate to think SYDNEY SWANS that the way I played may contribute towards potentially having something like dementia, CTE or depression later in my life.” D uring more than a decade Bolton emphasises, however, that playing first grade with the he doesn’t want the sport to change. Sydney Swans, retired Australian “AFL is a tough and sometimes brutal Football League (AFL) star Jude sport that I love,” he says. “I never want Bolton experienced several major head to see the physicality taken from the collisions. game, nor do I ever want families to not He concedes that throughout his allow their kids to play sport. There are career he prided himself on resilience at so many health issues that kids and the expense of his brain and once wore adults have just through not being as concussion as a badge of honour. “That active as they should.” meant taking any hits and just getting Bolton says better protocols and up and getting on with it,” Bolton increased awareness are important recalls. “I remember my grandfather steps forward and senior players always saying, ‘It’s better to wake up sitting out of the game for a week, in an ambulance than to duck out of a or not returning to the game after a contest.’” concussion, are wonderful examples for But concern about the long-term young players to look up to. consequences has since made him an He believes science is the key to advocate for player welfare. “It was improving player safety: “I would love actually my same grandfather who to see the research be to a point where then said to me after I sustained two “A BRAIN INJURY IS NOT LIKE we have absolute certainty on the concussions in one game – and played protocols and that kids, families and ANY OTHER INJURY. EACH the following week – ‘You don’t want to all sporting clubs know what to do if a be a dribbling mess when you’re an old HEAD KNOCK IS DIFFERENT concussion is sustained, and have an man’,” Bolton explains. “A brain injury AND SOMETIMES THE ability to limit any long-term effects. is not like any other injury. Each head INNOCUOUS ONES CAN BE “In the end it is just a game. You only knock is different and sometimes the THE WORST.” get one brain.”
CHAPTER 3. CONCUSSION & SPORT Players’ Perspectives that advice,” Clarke says. But calmly taking medical advice can be JUSTIN CLARKE a different story when a player sustains a RETIRED AFL PLAYER, head knock during a game. Clarke agrees BRISBANE LIONS that concussions are common in sport, particularly football, and believes that managing how they are diagnosed and J ustin Clarke has no memory of treated is crucial. An objective field-side the head knock that ended his test would be ideal, he says, as it would promising Australian Football override a player’s often-skewed self- League (AFL) career at the age of just assessment. “A player in that moment— 22. Nor can the former Brisbane Lions whether it’s for the best or not—they’ll defender recall the three weeks following want to be back out there. I wanted to that concussion. be back out there,” Clarke explains. “It’s “That period was a tough time because about being able to control how much I wasn’t able to do much,” Clarke says, say that player has in that moment, and explaining that he had a severe headache, being able to ensure their safety first and and spent most of that time in the dark, foremost.” because his symptoms became worse in Clarke says increased awareness of the light. “Every little thing sort of set me off, symptoms of concussion is also important. and I struggled to get outside much.” “Amateurs experience concussions just Clarke sustained the concussion during as much as professionals do,” he says, a routine training session, and footage adding that his message to young players of the collision appears innocuous. “I is, “there’s no need to be a hero and go just got a little shove in the back and He was assessed separately by back out into the field if they’ve been that propelled me into a bloke who was three doctors and each urged that he concussed or have concussion symptoms.” running in the opposite direction, into avoid future contact sport – a heavy But Clarke doesn’t hesitate in his praise his knee,” he says. The impact knocked recommendation for a young athlete with of AFL. “I would be really encouraging of Clarke unconscious. He had sustained his entire football career ahead. Although my kids to play contact sports because head knocks in the past, but soon realised his decision to retire, in March 2016 after it’s such a wonderful environment to this concussion was different. One month four years playing with the Lions, has been grow up around,” he says. “It’s such an later, his symptoms still hadn’t improved. heartbreaking, it wasn’t difficult. “When important thing that we can increase His brother had gone through a similar you have three specialists all tell you that concussion awareness, and increase experience and Clarke “had an inkling that you’d be pretty silly to play footy again, research into it, so that people can keep things might not turn out for the best.” then you’d be a stupid man to go against on playing the sports that they love.” P H OTO G R A P H Y TA R A C R O S E R / N E W S P I X
CHAPTER 3. CONCUSSION & SPORT “My first experiences with concussion prevalent,” she says. “I would love the Players’ Perspectives and hockey came at an U21 Nationals opportunity to educate a wider audience JOCELYN BARTRAM when a teammate missed six consecutive about the importance of looking after your HOCKEY PLAYER, games due to a concussion and at an brain whilst playing contact and non- international level when I witnessed a contact sport at all levels.” HOCKEYROOS Great Britain team member escorted In hockey, players are at risk of colliding away in an ambulance after she fell and during play when they go in to contest the her head collided with an ball, during a low defensive J ocelyn Bartram was destined for a opponent’s knee resulting tackling situation. career in sport. She was an active, in a major concussion,” Goalkeepers are at even outgoing child who always wanted Bartram says. “Personally, higher risk due to the to be involved in any sporting activity just a few months ago I nature of the position. that was going and eventually followed missed a training session “Although, I feel I have in the footsteps of her mum and brother after I collided with a team a good understanding of who played hockey. mate in a contest for the the range of effects that “Despite playing soccer, water polo, ball, where my helmet was concussion can result in, basketball and tennis during my childhood knocked off, and I suffered I think some sportspeople and adolescence,” Bartram recalls, a reasonable headache. are not aware but also “hockey has always been my most loved I was monitored for the feel ‘that it won’t happen sport and passion.” remainder of the day and to me’, especially in non- Through years of perseverance and concussion-tested to contact sports, where hard work, she finally caught the attention make sure I hadn’t suffered concussions aren’t as of national selectors and has been part of any further damage.” regular as other more the development squad for the Australia Bartram was attracted visible injuries,” Bartram women’s national field hockey team – the to QBI’s concussion says. She believes that Hockeyroos – for the past 18 months. Now campaign because growing just because concussion she’s set her sights up as a hockey goalkeeper, isn’t a visible injury, it firmly on this year’s Olympics in Rio. with a parent in the shouldn’t be taken lightly. Despite its sticks, hard balls and the medical profession, she was always very “It’s important to have a strict concussion furious pace at which it’s played, hockey aware of both the short- and long-term protocol in place and, although it may is not a contact sport and so it’s not potential effects of concussion. feel like a bit of overkill at the time of your normally an activity that springs to mind “As I’ve grown older and started concussion, it will make all the difference in when concussion is mentioned. And yet studying exercise and sport science, the the future when you have moved on from Bartram has experienced concussion importance of concussion awareness elite sport and are living the next chapter regularly on the hockey field. and treatment has only become more of your life.”
CHAPTER 3. CONCUSSION & SPORT F or netballer Gabi Simpson, at all. It probably took a week-and-a- Players’ Perspectives who plays mid-court with the half for me to be fully symptom free.” GABI SIMPSON Queensland Firebirds, the most Since the incident, Simpson has gained a greater awareness about head injury NETBALLER, eye-opening aspect of sustaining a concussion was that it initially went and its lasting impacts. “The thing that QUEENSLAND FIREBIRDS scares me the most is that we didn’t unrecognised. Netball at the elite level is intensely physical but is not classified as know I had concussion,” she says. a contact sport. Although concussions Simpson agrees that loyalty to a do occur, they are rare. team often factors into a sportsperson’s During a game, decision to play on after 23-year-old Simpson “I ENDED UP sustaining an injury. “As was accidentally hit by an athlete, you’re there HAVING TO BE IN A a teammate. “She was for your team. Your culture running backwards and I DARK ROOM FOR is that you’d do anything got an elbow to the jaw,” THREE DAYS — for the team, anything for Simpson recalls, explaining NO SCREENS, NO the win,” she says. “So if that the impact threw her LIGHT AT ALL. you do get a knock, you head backwards, resulting IT PROBABLY TOOK think, no, I’m going to in whiplash. “I felt my eyes A WEEK-AND-A- stay on for my team.” go a bit blurry, but I didn’t HALF FOR ME TO Now her own concussion think anything of it. I did get experience has shown some migraine symptoms BE FULLY SYMPTOM Simpson the importance pretty soon after, but we FREE.” of recognising, and not thought that was because ignoring, the symptoms. of the whiplash effect on my neck.” Athletes put their minds and bodies Unaware that she had just sustained on the line, but it’s about “knowing a concussion, Simpson continued to when it’s time to stop,” she says. play. It wasn’t until three days later, on Simpson believes that research is her way to a university class, that her the key to more accurate concussion symptoms worsened and she sought diagnosis. “The more information we medical attention. Simpson experienced know, the stricter we can be on our a severe headache, sensitivity to light, reaction to concussion,” she says. “I and vomiting. “It was pretty horrific,” she think that’s extremely important. says. “I ended up having to be in a dark “I value my brain, and I study, and I room for three days — no screens, no light need to think about the long term.”
Chapter 4. KIDS & CONCUSSION M ost parents would lobes of the brain – regions say childhood is a responsible for executive concussion waiting functions and processing to happen. Whether it’s sensory input – continue toddlers with a fascination for maturing into the early 20s. staircases, children who love Damage to still-developing riding bikes, or adolescents areas has the potential to result playing sports with reckless in detrimental long-term effects. enthusiasm, at some point However, most children many young people will thump recover fully from concussion. their head hard enough to For children who have make a parent’s heart stop. suffered a concussion – or Just as with concussion other mild traumatic brain in adults, there is growing injury – studies have found awareness of the potential no significant differences long-term consequences of the THE DEVELOPING BRAIN There is still only a limited in learning performance in injury in young people. Where Because children have weaker understanding of the effects of school-aged students compared once a child or adolescent necks and torsos than adults, concussion on the developing to their peers. However, in might have been sent back less force is needed to cause a brain, partly because studying another study of students to the playground or back to brain injury. Most concussion these is difficult. The developing aged five to 18, the presence of school after a head impact, cases occur in young people brain responds to trauma more severe post-concussion now parents, teachers and aged 5 to 14. In children and differently to the adult brain, syndrome symptoms was doctors are taking a much adolescents, the two most and is in some respects more associated with more school- more conservative approach to common causes are sporting vulnerable to damage. related problems and poorer managing concussion. and cycling accidents. The frontal and temporal academic performance. In 2016, the Australian Medical Association (AMA) and Australian Institute of Sport (AIS) released a joint position statement on concussion. They recommended that parents, coaches and sports administrators should “err on the side of caution” and not allow any child or teenager with a potential concussion to return to the sporting field until at least two weeks after being cleared of symptoms. See ama.com.au/position-statement/concussion-sport-2016 P H OTO G R A P H Y S E R G E Y N OV I KOV / S H U T T E R STO C K .C O M
CHAPTER 4. KIDS & CONCUSSION CLEAR COMMUNICATION or whether they are having GRADUAL RECOVERY plan tailored to their recovery. IS KEY trouble concentrating. Another recommendation This recovery can take a Children often play sport in One challenge with made by the guidelines was long time. A recent US study an informal setting with little diagnosis, particularly in a gradual return to activity, found that while the more supervision. As a result, many adolescents, is that many with both physical and well-known and immediate concussions in children and of the typical symptoms cognitive rest. For example, symptoms of concussion, such adolescents go undiagnosed of concussion are also the an adolescent who has as headache and dizziness, can and unmanaged, which can typical ‘symptoms’ of being a experienced a concussion ease, emotional disturbances lead to repeat concussion normal teenager. One US study might be prescribed a period of can linger. The study of and is best avoided. No child found a remarkably high more than 200 young with a suspected concussion prevalence of concussion- people presenting with should be allowed to return to like symptoms, such concussion showed that play until medically cleared, as fatigue, headaches, irritability and sleep as the risk for subsequent sadness, difficulty disturbances lasted 16 concussion is increased. concentrating and trouble days on average, while Diagnosis in children is also sleeping, in a group of frustration and poor complicated by difficulties high-school athletes concentration lasted an with communication. who had not actually average of 14 days. Young While adults may be able experienced a concussion. people who have sustained to recognise and articulate The authors of multiple concussions their symptoms, younger Canadian guidelines on are more likely to children can struggle, which concussion in children experience prolonged means parents and doctors and adolescents, released symptoms. have to be a little more in 2014, recommended that 24 to 48 hours of complete rest, Professor Kaye stresses that direct in their questioning. one way to address this followed by a guided return while it’s important to be aware Professor Andrew Kaye, a could be to conduct baseline to school but not physical of the risk of concussion, and to neurosurgeon at the Royal neurocognitive testing in activity, and finally, when the manage it appropriately when Melbourne Hospital, says the children and adolescents concussion is judged by a it does happen, the low risk best approach is to ask simple who play sports with a doctor to have resolved, a full of a concussion in children’s questions, like asking the child significant risk of concussion, return to activity. Throughout sport is far outweighed by the if they have a headache, feel such as football, soccer, this process, their symptoms benefits of physical activity dizzy, nauseated or unwell, basketball and hockey. should be monitored, and their that come with playing sport. P H OTO G R A P H Y PAO LO B O N A / S H U T T E R STO C K .C O M
Chapter 5. DIAGNOSING CONCUSSION V isualising concussion- the white matter. White related changes in the matter is like the ‘skeleton’ brain is particularly of the brain; it’s a framework challenging. Unlike the made up of the main parts bleeding inside the brain that of nerve cells – the long might occur with a severe sections known as axons – head impact, no obvious and glial cells, which are structural changes accompany the most common type concussion. This lack of of cells throughout the obvious damage means that central nervous system. much of the imaging research These disruptions to the in concussion focuses on white matter are microscopic changes in brain function breaks that, Professor rather than brain structure. Reutens explains, may affect connectivity and impair brain LOOKING FOR PATTERNS function. Instead of neurons IN THE BRAIN firing together in coordinated networks, they are out of MRI sync. It’s like, he says, a bunch Although techniques such as of loudspeakers playing the magnetic resonance imaging same thing but slightly out of (MRI) are usually unable to brain. One imaging technique Director of the Centre for time with each other, giving detect structural changes that can currently detect Advanced Imaging at The the sound a fuzzy quality. in the brain following structural changes in the University of Queensland, a concussion, specific concussed brain is diffusion says that diffusion imaging MR SPECTROSCOPY specialised MRI scans can. imaging, which looks at is revealing some of the A second approach to MRI uses a strong magnetic patterns of water movement subtle damage of concussion. studying concussion using field and radio waves to through brain tissues. This includes, for example, imaging technology involves build up a picture of the Professor David Reutens, evidence of disruptions in a technique called magnetic P H OTO G R A P H Y FOTO I N FOT / S H U T T E R STO C K .C O M
CHAPTER 5. DIAGNOSING CONCUSSION A 3D diffusion spectral imaging In Profile scan shows white matter nerve tracts in the brain. DR FATIMA NASRALLAH D r Fatima Nasrallah has a very personal reason for dedicating her professional life to the study of brain trauma. Her grandmother had dementia and Parkinson’s disease, which worsened dramatically after a fall. Since then, Dr Nasrallah has applied the full spectrum of resonance (MR) spectroscopy, fMRI imaging technologies to advance our understanding of what which looks at changes Researchers can look at is going on inside the brain during and after a traumatic brain in brain chemistry. MR changes in brain function injury. She began her research career studying biochemical spectroscopy is revealing that by using another type of brain changes using imaging, then shifted her focus to use certain substances produced MRI known as a functional MRI to study physical brain changes in animals. A move to a clinical research facility in Singapore by brain cells as part of their MRI (fMRI). This imaging P H OTO G R A P H Y N I C K VA L M A S brought Dr Nasrallah into contact with military personnel usual activity are altered by allows us to see regions in who had been exposed to blast injuries. It allowed her to concussion. This is the case the brain that are active. Dr begin exploring how these injuries could be visualised using even in people who don’t show Fatima Nasrallah from the imaging technologies. Dr Nasrallah is now leading a large outward signs of concussion. Queensland Brain Institute QBI study that will follow people with concussion over a long This suggests that in even the has been using fMRI and other period of time. She’s using imaging technologies to study mildest concussion, the energy imaging techniques to study brain changes and the effects of different treatments and processes going on in brain what happens to the brain in interventions to reduce long-term damage from concussion. cells are altered by the impact. the immediate aftermath of a I M AG E A L F R E D PA S I E K A / S C I E N C E P H OTO L I B R A RY
CHAPTER 5. DIAGNOSING CONCUSSION concussion, as well as in the For her work on brain A US study of former NFL first in the midbrain region, following weeks and months. networks she’s been using players suspected of having then moved to subcortical Specifically, she has been laboratory mice, which CTE used PET to generate areas and the part of the examining brain networks, provide good clues to what’s maps of how tau tangles brain that controls anxiety which are the different going on in our brains because were distributed through the and stress, and finally showed patterns of activity associated like us they’re mammals. brain. Firstly, these tangles up in the cortex. This was in with different brain functions. Dr Nasrallah has also been were confirmed to be absent contrast to what is seen in There are networks in the gathering information about from the brains of people Alzheimer’s patients, where brain that are engaged what happens inside the who hadn’t played football. In tau tangles appear first in during different activities, for heads of military personnel the ex-footballers the tangles two areas: the hippocampus example, during movement exposed to blast injuries, when were present and appeared and the entorhinal cortex, or emotional responses. they’re not close enough to to follow a particular pattern which are both important in The symptoms in diseases be knocked over but close of formation. They appeared memory and navigation. such as Alzheimer’s and enough to feel shock waves, schizophrenia result from which may shake the brain disruption to these networks. about inside the skull. For concussion, research is showing a similar brain PET THE MESSAGE network disruption, but Positron emission tomography one network in particular is (PET) is a form of imaging Brain imaging studies are helping us understand what affected. It’s known as the that uses a radioactive is going on in the brain during concussion. It’s also ‘default mode’ network and tracer to highlight certain hoped they might show characteristic changes with it’s the one that’s most active types of material in the concussion or CTE that can be used to diagnose these when our brain is in what brain. For concussion, it’s conditions and monitor recovery. The reality is that what could be called ‘idling mode’. being used to study the researchers are likely to find are a series of indicators We don’t yet understand why development of abnormal that can be used by doctors in combination with clinical this network is so important, tau tangles. These are known assessments to make a diagnosis of concussion and or why it is particularly badly to be a feature of chronic assess the recovery time required. That will enable affected by concussion. But, traumatic encephalopathy doctors to predict who is more likely to suffer long- says Dr Nasrallah, changes (CTE), which is a form of term consequences from concussion and allow them to to this network are apparent dementia associated with intervene early to prevent or limit the damage. soon after concussion. repeated concussions.
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