The Carlton Times April 2021 - Love Honor Provide - Carlton Senior Living

 
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The Carlton Times April 2021 - Love Honor Provide - Carlton Senior Living
April 2021
                        The Carlton Times
                                      Love   Honor    Provide

175 Cleaveland Rd., Pleasant Hill, CA 94523 (925) 935-1001 License# 075600194 CarltonSeniorLiving.com
The Carlton Times April 2021 - Love Honor Provide - Carlton Senior Living
The Cadbury Creme Egg, a milk chocolate egg filled with a creamy white-and-yellow
                                         fondant that is meant to mimic a real chicken egg, is a polarizing Easter candy. Some
                                         might say it’s cloyingly sweet. This seasonal treat has become a signifier of spring, in
 From Drinking Chocolate to Crème Eggs

                                         part because eggs traditionally symbolize renewal and rebirth.
                                         Regardless of how you feel about this confection, you can’t deny its prominence from
                                         coast to coast come Easter time. The story of how the Cadbury Creme Egg came to be
                                         so popular starts back in the 19th century, in a small store in Birmingham, England. A man wanted
                                         to make better drinking chocolate, and ended up starting something that would be much bigger.
                                         In 1824 John Cadbury opened up a shop in Birmingham, England, where he sold a variety of drinks
                                         including tea, coffee, and drinking chocolate. Cadbury gained some success with his shop and opened
                                         up a chocolate and cocoa factory in 1831 with his brother in order to produce more drinking chocolate.
                                         In 1847 Joseph Fry, a competitor of Cadbury’s, began experimenting with making moldable chocolate
                                         bars. This sparked Cadbury’s experimentation in moldable chocolate, and in 1875 Cadbury created
                                         the first chocolate egg filled with sugary treats.
                                         By 1919 Cadbury and Fry had merged their companies, and in 1923 they created the very first
                                         chocolate eggs filled with cream. The Cadbury Creme Eggs we know and love today, however, weren’t
                                         invented until 1963 under the name “Fry’s Creme Eggs.” The name changed to “Cadbury Creme
                                         Eggs” in 1971. In 1985, Cadbury launched a successful ad campaign, “How do you eat yours?” and
                                         the eggs have only achieved more fame as a result.
                                         The Cadbury Creme Eggs are produced by many companies around the world — Hershey having the
                                         market rights in the United States. It is rumored that they taste different from country to country,
                                         and that the candy eggs are sweeter in England because they use cream to make their milk chocolate,
                                           versus powdered milk in the U.S.

                                                      Carlton As an older adult, regular physical activity is one of the most
                                                     Fremont important things you can do for your health. It can prevent many
                                                              of the health problems that seem to come with age. It also helps
                                                              your muscles grow stronger so you can keep doing your day-to-day
                                                              activities without becoming as dependent on others. Your health
                                                              benefits will also increase with the more physical activity that you
                                                              do, even if you’re only able to exercise a few times a week.
The CDC’s recommendation for adults 65 and older is at least 150 minutes of moderate
intensity aerobic activity a week such as brisk walking. Additionally, it recommends at least
2 days a week of activities that strengthen muscles and improve balance. Older adults with
chronic conditions should consult their doctor before beginning an exercise program.

Older adults should move more and sit less throughout the day. Keep in mind, some physical
activity is better than none. Older adults who sit less and do any amount of moderate-to-
vigorous intensity physical activity gain some health benefits. Your health benefits will also
increase with the more physical activity that you do. Learn more about how to measure your
physical fitness level: www.cdc.gov/physicalactivity/basics/measuring
The Carlton Times April 2021 - Love Honor Provide - Carlton Senior Living
Carlton Senior Living
   Downtown Pleasant Hill Management Team

Tracey Ingleman      Anthony Jones Sr.       Lisa Spivey          Lauren Strom
   Executive            Executive            Retirement             Assistant
    Director             Assistant           Counselor             Retirement
                                                                    Counselor

Evelyn Valladares        Toni Jones          Janilyn Santos        Vicki Vasconi
   Director of          Memory Care            Medication            Resident
Resident Services         Director              Manager               Liaison

  Imee Segarra           Diane Duarte        Jasmine Alicad  Jagruti (JC) Paleja
  Personal Care          Housekeeping           Supervisor  Personal Expressions
    Manager                Manager            Evening Shift       Manager

    Anton Skantoff                 Yulia Pavlova               Frank Taitano
     Dining Room                    Kitchen                   Plant Operations
       Manager                      Manager                       Manager
The Carlton Times April 2021 - Love Honor Provide - Carlton Senior Living
F

                                Finn Jorgenson, 4/4
                               Willah Haberman, 4/14
             Join us for
       Easter Themed Dinner     Connie Ortega, 4/19
        on Saturday, April 3     Herb Sontag, 4/19
      from 4:30 PM-6:00 PM

                               Let’s Welcome New Residents
Join our Garden Club!            on Wednesday, April 21
                                     w/ Gary Neuman
     Calling All                 from 3:30 PM-4:30 PM
with Green Thumb…
   Sign up soon…
                               Everyone is welcome to come!
The Carlton Times April 2021 - Love Honor Provide - Carlton Senior Living
Friday, April 2
                                                             Dakim Brain Fitness (Mail Box)
                                                     10:30   Morning Stretch (LR)
                                                             Laugh out Loud
                                                     10:30   Easter Cookie Decorating w/ JC (CR)
                                                      1:00   Bingo w/ Anthony (CR)
                                                             Movie TBA (LR)
                                                      3:30   Happy Hr w/ Todd (LR)
                                                                        Good Friday
 You are Invited to our Garden Party!                  NCAA Women’s Basketball Championship

        on Saturday, April 24
                                                                      Saturday, April 3
         starting at 2:00 PM                                 Dakim Brain Fitness (Mail Box)
            (CR Courtyard)                           10:30   Liv2behealthy Exercise (LR)
                                                      1:00   Bingo (CR)
           Bring A Friend!                                   Movie TBA (LR)
 Make More Friends; Blossom together!                 3:00
                                                      3:30
                                                             Word Game (LR)
                                                             Easter Egg Decorating (CR)
                                                      4:30   Easter themed Dinner (DR)
                                                                                           Wear
                                                       NCAA Men’s Basketball
                                                                                       Easter Themed
                                                          Championship
                                                                                           Colors
                                                                      Sunday, April 4
      Has been clinically proven to                         Dakim Brain Fitness (Mail Box)
          significantly improve                      10:30 Church Service (LR)              Wear
                                                                                       Easter Themed
     immediate and delayed memory                           Refiner’s Ministry
                                                                                           Colors
         as well as help increase                    11:30 Easter Day Lunch (DR)
                                                      1:00 Bingo (CR) Seasonal Sport (LR)
   attention, focus and concentration!                3:00 Scenic Ride (L)
                                                      3:30 Easter Trivia/ Facts (CR)
                                                      Hey Alexa: What activities are scheduled for today?

        Sign up to play Dakim Brain Fitness today!
                    Thursday, April 1
         Dakim Brain Fitness (Mail Box)                           Location Key:
 9:30    Doctor Shuttles (L)
10:30    Liv2behealthy Exercise (LR)
                                                                   L:     Lobby
 1:00    Bingo (CR)
         Movie TBA (LR)                                          LR:      Living Room
 3:30    April Fools’s Day Social (CR)
         Laughter Yoga
                    April Fools’ Day
                                                                 CR:       Craft Room
                               Wear Baseball Hat
   Holy Thursday                                                 BB:       Balance Bar
                             for MLB Opening Day
The Carlton Times April 2021 - Love Honor Provide - Carlton Senior Living
Monday, April 5                                  Friday, April 9
       Dakim Brain Fitness (Mail Box)                Dakim Brain Fitness (Mail Box)
10:30 Balance Fitness (BB)                     10:30 Morning Stretch (LR)
 1:00 Bingo (CR)                                     Laugh out loud
      Seasonal Sport (LR)                       1:00 Bingo (CR)
 3:30 Trivia (CR)                                    Movie TBA (LR)
                                                3:30 Happy Hr w/ Sandra (LR)

             Gold Star Spouses Day
             NCAA Men’s Basketball
                Championship

                 Tuesday, April 6                             Saturday, April 10
        Dakim Brain Fitness (Mail Box)               Dakim Brain Fitness (Mail Box)
 9:30   Doctor Shuttles (L)                    10:30 Liv2behealthy Exercise (LR)
10:30   Liv2behealthy Exercise (LR)                  Gorgeous Nails (CR)
 1:00   Bingo (CR)                              1:00 Bingo (LR)
        Movie TBA (LR)                          3:30 Atlas Game (LR)
 3:30   Happy Hr (LR)
                                                             National Siblings Day
         National Carmel Popcorn Day
                                                         Training from 2:00 PM-4:00 PM
              Twinkies Birthday

               Wednesday, April 7                               Sunday, April 11
      Dakim Brain Fitness (Mail Box)                  Dakim Brain Fitness (Mail Box)
10:30 Morning Stretch (LR)                     10:30 Church Service (LR)            Training
 1:00 Bingo (CR)                                      Refiner’s Ministry        from 10:00 AM
      Movie TBA (LR)                            1:00 Bingo (CR)                    -12:00 PM
 3:30 Bowling (LR)                                    Seasonal Sport (LR)
                                                3:00 Scenic Ride w/ Eric (L)
                                                3:30 Current Events w/ Alexa: (CR)
                Coffee Cake Day                Hey Alexa: What activities are scheduled for today?
             National Wildlife Week                           World Parkinson’s Day
                 Thursday, April 8
        Dakim Brain Fitness (Mail Box)                   Happy Earth Day!
 9:30   Doctor Shuttles (L)
10:30   Liv2behealthy Exercise (LR)
 1:00   Bingo (CR)                               Celebrating
        Movie TBA (LR)
 3:30   Adult Coloring/ Knitting Social (CR)
                                                 Earth Day/
                                                 Every Day!

                                                  Reuse/ Reduce/ Recycle!
The Carlton Times April 2021 - Love Honor Provide - Carlton Senior Living
Monday, April 12                            Friday, April 16
      Dakim Brain Fitness (Mail Box)            Dakim Brain Fitness (Mail Box)
10:30 Balance Fitness (BB)                10:30 Morning Stretch (LR)
 1:00 Bingo (CR)                                Laugh out Loud
      Seasonal Sport (LR)                  1:00 Bingo (CR)
 3:30 Trivia (CR)                               Movie TBA (LR)
                                           3:30 Happy Hr w/ Todd (LR)

                Tuesday, April 13                          Saturday, April 17
      Dakim Brain Fitness (Mail Box)              Dakim Brain Fitness (Mail Box)
 9:30 Doctor Shuttles (L)                 10:30   Liv2behealthy Exercise (LR)
10:30 Liv2behealthy Exercise (LR)          1:00   Bingo (CR)
11:00 Veterans Circle (Craft Room)                Movie TBA (LR)
 1:00 Bingo (CR)                           3:00   Word Game (LR)
      Movie TBA (LR)                       3:30   Spring Hat Decorating Social (CR)
 3:30 Happy Hr w/ Jack Martens (LR)

                  Scrabble Day

               Wednesday, April 14                         Sunday, April 18
      Dakim Brain Fitness (Mail Box)            Dakim Brain Fitness (Mail Box)
10:30 Morning Stretch (LR)                10:30 Church Service (LR)
 1:00 Bingo (CR)                                Refiner’s Ministry
      Movie TBA (LR)                       1:00 Bingo (CR) Seasonal Sport (LR)
 2:00 Refreshment w/ Anton & Chef Yulia    3:00 Scenic Ride w/ Eric (L)
 3:30 Resident Birthday Celebration        3:30 Current Events (CR)
      w/ Gary Neuman (LR)                  Hey Alexa: What activities are scheduled for today?
                                                      National Volunteer Week
                                                  Celebrating Carlton Helping Hearts
                Thursday, April 15
        Dakim Brain Fitness (Mail Box)
 9:30   Doctor Shuttles (L)
10:30   Liv2behealthy Exercise (LR)
 1:00   Bingo (CR)
 3:30   Root Beer Floats (LR)               Hey Alexa: What Activities are scheduled for today?
                                            Hey Alexa: What’s on the Menu for Breakfast?

                                                          Stay in the know!
         Training from 10:00 AM-3:30 PM
                                                         Sign up for Alexa Today!
The Carlton Times April 2021 - Love Honor Provide - Carlton Senior Living
Monday, April 19                            Friday, April 23
       Dakim Brain Fitness (Mail Box)            Dakim Brain Fitness (Mail Box)
10:30 Balance Fitness (BB)                 10:30 Morning Stretch (LR)
 1:00 Bingo (CR)                                 Laugh out loud
      Seasonal Sport (LR)                   1:00 Bingo (LR)
 3:30 Trivia (CR)                           3:30 Happy Hr w/ Sandra (LR)

                                                    Training from 10:00 AM-3:30 PM

                 Tuesday, April 20                          Saturday, April 24
        Dakim Brain Fitness (Mail Box)             Dakim Brain Fitness (Mail Box)
 9:30   Doctor Shuttles (L)                10:30   Liv2behealthy Exercise (LR)
10:30   Liv2behealthy Exercise (LR)         1:00   Bingo (LR)
 1:00   Bingo (LR)                          2:15   Spring Tea Social (CR)
 3:30   Happy Hr w/ Paul (LR)               3:00   Word Game (Living Room)

         Training from 10: 00 AM-3:30 PM
                                                     Helping Heart Team Members

               Wednesday, April 21                          Sunday, April 25
      Dakim Brain Fitness (Mail Box)             Dakim Brain Fitness (Mail Box)
10:30 Morning Stretch (LR)                 10:30 Church Service (LR)
 1:00 Bingo (CR)                                 Refiner’s Ministry
      Movie TBA (LR)                        1:00 Bingo (CR)
 3:30 New Resident Housewarming (LR)        3:00 Oscar Awards (LR)
      w/ Gary Neuman                             Red Carpet Party
      Everyone is invited!
            National Banana Day                      Dress for
         Training from 5:00 PM-10:00 PM        Academy Awards Party!

                 Thursday, April 22

 9:30
        Dakim Brain Fitness (Mail Box)
        Doctor Shuttles (L)
                                                                Resident Forum
10:30   Liv2behealthy Exercise (LR)                              Wednesday, April 28
 1:00   Bingo (CR)                                                @ 3:30 PM (CR)
        Movie TBA (LR)
 3:30   Recycle themed Craft (CR)
                                                                  Activities Forum
                  Earth Day                                      Wednesday, April 28
               Wear Earth Colors
The Carlton Times April 2021 - Love Honor Provide - Carlton Senior Living
Monday, April 26                         Friday, April 30
      Dakim Brain Fitness (Mail Box)            Dakim Brain Fitness (Mail Box)
10:30 Balance Fitness (BB)                10:30 Morning Stretch (LR)
 1:00 Bingo (CR)                                Laugh out loud
      Seasonal Sport (LR)                  1:00 Bingo (CR)
 3:30 Trivia (CR)                               Movie TBA (LR)
                                           3:30 Happy Hr w/ Todd (LR)

                                                       National Arbor Day

                Tuesday, April 27

 9:30
        Dakim Brain Fitness (Mail Box)
        Doctor Shuttles (L)                            Doctor Shuttle
10:30   Liv2behealthy Exercise (LR)
 1:00   Bingo (LR)
 3:30   Happy Hr w/ Jack Martens (LR)
                                                    Tuesday & Thursday
         Training from 10:00 AM-4:00 PM
                                                   Earliest 9:30 AM
             Wednesday, April 28                    Latest    3:0014 PM
                                                     Sunday, March
      Dakim Brain Fitness (Mail Box)
10:30 Morning Stretch (LR)                        We serve Pleasant Hill,
 1:00 Bingo (CR)
      Movie TBA (LR)                                  Walnut Creek,
 3:30 Resident Forum
      Activities Forum (CR)                        Concord, Martinez
                                                        48-72 Hrs
                Thursday, April 29
        Dakim Brain Fitness (Mail Box)
 9:30   Doctor Shuttles (L)
10:30   Liv2behealthy Exercise (LR)
 1:00   Bingo (LR)
 3:30   Bowling (LR)

         Training from 10:00 AM-3:30 PM
The Carlton Times April 2021 - Love Honor Provide - Carlton Senior Living
Small gesture of kindness goes long ways!
                                                      Physical Fitness
   Join The Team that goes above and beyond        Liv2beHealthy Fitness
  in making a difference in the lives of others!
                                                         Tuesday
Be A Carlton Helping Heart Team Member today!            Thursday
                                                         Saturday
Ask JC; How?
                                                      Morning Stretch

                                                          Monday
                                                         Wednesday
                                                          Friday

         Have you experienced
   Five Star Customer Service today?

      Help us recognize the Associates              Dakim Brain Fitness
          who go above and beyond                       Every Day
    to create quality experience for you!
                                                       Current Events
                Please fill out                           Sunday
         the “Best of the Best” Form
         available at the Front Desk!                     Trivia
                                                          Monday
           Please let us know if you
          need help filling the form!                   Word Game
             We are here to help!!                       Saturday
Brain Fitness is FUN with Dakim
We sat down with Richard Shaw of Carlton Senior Living Concord to learn          Brain
            why he’s been raving about Dakim BrainFitness since 2017!
                          “Dakim is very encouraging because it asks you
                                                                                 Storm
                                                                                 by Dakim®   & Carlton
                                                                                                           TM

                                                                                                         Senior Living
                         interesting questions. It’s a great, great teacher.
                       When I’m sitting at dinner, I always like to mention      Dakim BrainFitness is
                                  some fact that I’ve learned from Dakim.        available to use on your
                                                                                   computer or tablet!
                    I’ve recommended it to everybody that I’ve met here
                   at Carton Concord. I say, ‘You really should try Dakim.
                       It’s a lot of fun and doesn’t cost anything…I always
recommend that people try Dakim to see how they like it.’ Depending on
the questions and the categories, it takes about 15 to 20-25 minutes. I’m
                       very, very fond of Dakim. It keeps my brain sharp.”
                                                                                   Ready to get started?
                                       Food For Thought                            If you’d like to use Dakim
                           From Jack LaLanne who was known                         BrainFitness, contact the
                       as “The Godfather of Modern Fitness”                         Personal Expressions or
   If you know me, you know I would never, ever consider                         Programming Team for help
     waking up to a breakfast of eggs and bacon every day.                       getting started. No computer
       And if the idea of all the fat and cholesterol bacon contains doesn’t         experience is required.
                                stop you from taking a bite or 12, maybe this
                             will: Researchers at Rhode Island Hospital have
                                   found a substantial link between increased
                              levels of nitrates (the kind found in bacon) and
                                  increased mortality from diseases including
                              Parkinson’s and Alzheimer’s. So put down that
 greasy strip of bacon and start eating foods high in antioxidants instead.
   Now, we’ve all heard that foods like blueberries and salmon are good
sources, but there are plenty of other foods that aren’t getting the press
     they deserve. Here’s a list of the 20 best foods high in antioxidants:
                                                                                 Have an idea? Contact
        Red beans                  Strawberries                                  Dakim BrainFitness.
        Wild blueberries           Red Delicious apples                          If you have any thoughts,
        Red kidney beans           Granny Smith applies                          feedback or anecdotes, we
                                                                                 would love to hear from you.
        Pinto beans                Pecans                                        Send      an     email     to
        Blueberries                Sweet cherries                                brainstorm@dakim.com or
                                                                                 write at: Brain Storm, 2121
        Cranberries                Black plums
                                                                                 Cloverfield Blvd., Suite 205,
        Artichokes                 Russet potatoes                               Santa Monica, CA 90404
        Blackberries               Black beans
        Prunes                     Plums
        Raspberries                Gala apples
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