Life's A Climb - The Pacific's Keystone Weapon System - Joint Base Elmendorf-Richardson

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Life's A Climb - The Pacific's Keystone Weapon System - Joint Base Elmendorf-Richardson
Life’s A Climb

The Pacific’s Keystone Weapon System
Life's A Climb - The Pacific's Keystone Weapon System - Joint Base Elmendorf-Richardson
Community Action Council

         673 OMRS
Health Promotion Coordinator

      Ms. Sarah O’Neill
       (907) 552-5029

       The Pacific’s Keystone Weapon System
Life's A Climb - The Pacific's Keystone Weapon System - Joint Base Elmendorf-Richardson
Back to School!

Part of back-to-school
excitement is picking out a
new lunch box or bag.
What can you fill it with to
give your kids the best
nutritional edge and
ensure they have a
healthy diet?

                                          Here are a couple healthy lunch &
                                          snack ideas:
                                          1) Tuna Veggie Rolls
                                          2) Hummus Veggie Wraps
                                          3) Cauliflower Pizza
                                          4) Pasta Salad
                                          5) Cut-Up Fruits & Veggies

                        The Pacific’s Keystone Weapon System
Life's A Climb - The Pacific's Keystone Weapon System - Joint Base Elmendorf-Richardson
Local Farmers Markets

    The Pacific’s Keystone Weapon System
Life's A Climb - The Pacific's Keystone Weapon System - Joint Base Elmendorf-Richardson
Community Action Council

         673 ABW/HC
  Installation Chapel Team

 Chaplain (Col) Carol Yeager
 Chaplain (Maj) Amber Murrell
   (907) 552-JROC (5762)

      The Pacific’s Keystone Weapon System
Life's A Climb - The Pacific's Keystone Weapon System - Joint Base Elmendorf-Richardson
Chapel

The Pacific’s Keystone Weapon System
Life's A Climb - The Pacific's Keystone Weapon System - Joint Base Elmendorf-Richardson
Chapel Services

• Catholic Mass Schedule
   •   Sunday 0900 - Arctic Warrior Chapel/AWC (Bldg. 3 Headquarters Loop JBER-R)
   •   Monday 1145 - JBER Hospital Chapel (2nd Floor)
   •   Tuesday & Thursday 1200 - AWC/Blessed Sacrament Chapel
                                                           (Bldg. 3 Headquarters Loop JBER-R)

• Protestant Worship Services
   •   Traditional 1100 - Heritage Chapel (9431 Luke Ave. JBER-E)
   •   The WELL 1100 (General) - Arctic Warrior Chapel
                                        (Bldg. 3 Headquarters Loop JBER-R)
   •   Real Talk 1700 (Jr Enlisted Focus) - Midnight Sun Chapel
                                              (7137 Fighter Dr. JBER - E)

              See Chapel Facebook page for updates on all services
               JBER Chapel Community https://www.facebook.com/JBERChaplain/
                            or call 552-5762 with questions

                           The Pacific’s Keystone Weapon System
Life's A Climb - The Pacific's Keystone Weapon System - Joint Base Elmendorf-Richardson
Traditional Service

                                       The Protestant
                                  Traditional Service meets
                               Sundays at 1100 / Heritage Chapel
                                   9431 Luke Ave. (JBER-E)

 The Pacific’s Keystone Weapon System
Life's A Climb - The Pacific's Keystone Weapon System - Joint Base Elmendorf-Richardson
REAL TALK

The Pacific’s Keystone Weapon System
Life's A Climb - The Pacific's Keystone Weapon System - Joint Base Elmendorf-Richardson
Volunteers Needed

Questions or to Volunteer:
Kenyetta Sullivan
Jbercatholicres@gmail.com
907-552-JROC (5762)

                         The Pacific’s Keystone Weapon System
Catholic Religious Education

       The Pacific’s Keystone Weapon System
Catholic Chapel Job Opening

      The Pacific’s Keystone Weapon System
Community Action Council

      Club Beyond
    Community Director

    Mr. Kevin Burgess
          540-690-9376

     The Pacific’s Keystone Weapon System
Youth Programs

 The Pacific’s Keystone Weapon System
Community Action Council

        673 OMRS
Family Advocacy Program

     (907) 580-5858

     The Pacific’s Keystone Weapon System
Leader & Spouse Expo
Date: September 8 & 9, 2021
Where: Arctic Warrior Event Center
Time: 0900-1600
Call: 384-2999 for more information

                                          What To Expect:
                          •    Family Advocacy Annual Leader
                               Training
                          •    Breakout sessions offering
                               opportunities to join in fun discussions,
                               and activities while gaining information
                               and knowledge from across the base
                          •    Consultations with helping agencies
                          •    Helping agencies will be there with
                               SWAG and program information
                          •    End of the day Social

                      The Pacific’s Keystone Weapon System
Relationship De-Stressors
• Commit to striving for a healthy relationship even through the
  difficulties
• Be respectful even when you are not feeling respected
• Take care of yourself…you cannot give what you don’t have
• Make regular emotional deposits…validate, encourage, and
  appreciate each other
• Connect daily with eye contact, attention, and affection
• Accept others as is and overlook weaknesses
• Maintain healthy boundaries to protect your relationships from
  common invaders such as jobs, computer, TV, etc.
• Enjoy who you are and share your joy

                       The Pacific’s Keystone Weapon System
DADS 101 Facilitators

   The Pacific’s Keystone Weapon System
DADS 101 Workshop
 The three sessions build upon each other as a father learns
  how to attach, understanding their role changes, effective
  communication, providing support during labor & delivery,
learn about safe and effective ways of being a fun loving dad.

           Taught by DADS, for DADS ONLY!
            ALL Expecting Fathers with
            JBER access are welcome!

          August 11, 18 & 25 (1400-1600)
        Where: 9426 Luke Ave, JBER-E 99506

     Call 580-5858 to Register or for questions

                   The Pacific’s Keystone Weapon System
Couples Communication

            (Four session series in the workshop)

             The sessions build upon each other.

              Make your relationship stronger by
               attending this four week series!
          This workshop focuses on ways to improve
       communication, handle conflict in a healthy way,
                     and make love last.
 Come in for a tune up before the check engine light comes on!

Call 580-5858 for information, dates, and times

              The Pacific’s Keystone Weapon System
Anger Mgmt Workshop
                     New & Improved Online
                   Anger Management Workshop

 Learn practical skills & tools to manage your anger & develop self-
  control over thoughts & actions from your own home in just four
                               sessions!

This workshop uses (AIMS) Anger & Irritability Management Skills App

                           Open Enrollment

             Sponsored by: Family Advocacy Program
          Call 580-5858 for more information or to sign up

                      The Pacific’s Keystone Weapon System
Virtual Parenting Workshop
There are 5 modules that assist in identifying, developing, & applying
skills of parenting.

Module 1:   Communication
Module 2:   Emotions & Behavior
Module 3:   Discipline
Module 4:   Managing Stress
Module 5:   Emotional & Physical Challenges

             This workshop uses “Parenting for Veterans”

            Open enrollment: Anyone on JBER is welcome

               Sponsored by: Family Advocacy Program
            Call 580-5858 for more information or to sign up

                       The Pacific’s Keystone Weapon System
Community Action Council

         USAF SAPR Office
Sexual Assault Response Coordinator
        Ms. Darmaly Williams
          (907) 551-2033

        USARAK SHARP Office
Sexual Harassment/Assault Response &
              Prevention
          Ms. Charlea Allen
           (907) 406-4298

          The Pacific’s Keystone Weapon System
24/7 Sexual Assault Crisis
                         Resources
• JBER 24/7 Sexual Assault Crisis Hotline:
  907-384-7272
• DoD Safe Helpline: 1-877-995-5247
• STAR 24/7 Crisis Line: 907-276-7273
• Safe Helpline Information
• Skills to help survivors can be found at:
  https://www.safehelpline.org/HTSAS-1

                          The Pacific’s Keystone Weapon System
Community Action Council

            673 FSS/FSG
Military & Family Readiness Center

           Ms. Pam Tucker
           (907) 384-1517

        The Pacific’s Keystone Weapon System
MFLC Contact Numbers

MFLC Adult Team Contact Numbers

(907) 201-9707
(907) 201-2086
(907) 214-1020
(907) 214-1040
(907) 406-9239
(907) 203-0186

                    The Pacific’s Keystone Weapon System
#ADULTING

Next session
on 7 October:

Basic Money
Management

                The Pacific’s Keystone Weapon System
Key Spouse Training

  The Pacific’s Keystone Weapon System
United Through Reading
•   For 30 years, United Through
    Reading has provided
    opportunities for service
    members to video record
    reading a storybook aloud to a
    child they love. We encourage
    military members to record
    stories at more than 200
    physical UTR Story Stations
    around the world.

•   Service members and veterans
    can download the United
    Through Reading App, which is
    both FREE and SECURE, on the
    Google Play and Apple Stores.

                                         For more information, call the Military & Family
                                               Readiness Center at 907-552-4943

                             The Pacific’s Keystone Weapon System
Community Action Council

           USAG Alaska
Survivor Outreach Services Support
            Coordinator

       Ms. Courtney Waggoner
           (907) 384-0272

         The Pacific’s Keystone Weapon System
Walk to Remember

 The Pacific’s Keystone Weapon System
Community Action Council

Elmendorf-Richardson Spouses’ Club
             President

           Carey Crance
      ersc.presAK@gmail.com

          The Pacific’s Keystone Weapon System
Letter From Our President

              Greetings JBER!
 My name is Carey Crance and I am the President
of the Elmendorf-Richardson Spouses’ Club for the
2021-2022 board year. Over the summer the
board has been working hard to plan some exciting
socials, fundraisers, and internal club meetings.
With that been said we welcome ALL JBER spouses
regardless of branch affiliation or rank. Yes, DOD
and dual military spouses are also welcome! Join
us for our Super Signup event on August 17th from
11a-1pm at Cottonwood Park. We can’t wait for
you to join us!

                                The Pacific’s Keystone Weapon System
ERSC Board Positions

 •   ERSC General Board Positions
      • Charitable Coordinator
      • Country Fair Co-Chair
      • Historian
      • Vendor Chair
      • Volunteer Chair
      • Membership Chair

• You can apply at
  https://richardsonspousesclub.membershiptool
  kit.com/available_board_positions

     *Must be a member to hold a position
     within the club

                            The Pacific’s Keystone Weapon System
ERSC Events

• Back to School Playdate
   • August 10
   • 11-1pm
   • USO building on Elmendorf Side
               *Free Event
• Luau
   • Volunteer Opportunity
   • August 10
   • 4:30-7:30pm
   • USO Building on Elmendorf Side
               *Free Event
• Volunteer Opportunity
     • First Saturday of the month
     • Fort Richardson Thrift Store
     • 10am-12pm
*Volunteering at least two hours a month
helps our goal of 20 hours to the Thrift
Store that helps fund our Charitable
Grants

                                The Pacific’s Keystone Weapon System
ERSC Events

Events Cont’d
• ERSC General board meeting
    • August 11; 6pm Location TBD
    • All members are welcome to attend the
       board meeting
• ERSC Annual Super Sign Up
    • August 17, 11am -1pm
    • Cottonwood park
    • Memberships will be $20 from August 17-
       September 1
    • After September 1, membership will be
       $25
    • As of August 17, a membership will be
       held to attend ALL ERSC events unless
       specified by ERSC

                             The Pacific’s Keystone Weapon System
ERSC Internal Clubs

Did you know we have small clubs within
the ERSC? Check out the following clubs
we offer for your enjoyment!

     •   Coffee, Tea and More
     •   Bunco
     •   Crafts
     •   Playdates
     •   Book Club

Have a talent or passion for something and
want to share it with the club? Contact
Ashley Green at
ersc.internalclubs@gmail.com with any
questions or for more information!

                                The Pacific’s Keystone Weapon System
Wreaths Across America
                              Fundraiser
• Help ERSC remember all our Fallen
    Soldiers and lay a wreath on EVERY Fort
    Richardson Headstone on Dec 18th.
•   Through the program, donations
    received DO GOOD TWICE because
    WAA gives back $5 of each $15 wreath
    sponsorship made to support our group’s
    own mission, our Scholarship Program.
•   Scan the QR Code on the image to
    purchase yours now or visit the website
    https://www.wreathsacrossamerica.org/p
    ages/45981 Make sure the donation
    page say Elmendorf Richardson so
    that the wreaths purchased go to the
    Fort Richardson Cemetery.
•   Last Purchase day is Nov 30, 2021

                              The Pacific’s Keystone Weapon System
Scholarship Winners
Elmendorf-Richardson Spouses’ Club was
able to award $18,000 to 14 great High school
Seniors and Continuing Education students
for 2021.

The recipients are:

                                                      Elizabeth Brower       Jaren Miller

  Abigail Garren        Anya Serfass

                                                         Daryn Moore     Danielle Farley

             Aiden Roddy
                              The Pacific’s Keystone Weapon System
Scholarship Winners
Elmendorf-Richardson Spouses’ Club was
able to award $18,000 to 14 great High school
Seniors and Continuing Education students
for 2021.

The recipients are:

                                                     Sophia Cvancara   Nicholas Prayner

  Samantha Cole       Victoria Nelson

                                                       Zachary Cole    Maria Cvancara

             Layla Beam
                              The Pacific’s Keystone Weapon System
ERSC - Contact

Facebook
www.facebook.com/ElmendorfRichardsonSpousesClub

Discord App
Server Name:ERSC Spouses’ Club Server

Website
www.richardsonspousesclub.membershiptoolkit.com

Instagram
Handle:elmendorfrichardsonspousesclub

                 The Pacific’s Keystone Weapon System
Armed Services YMCA

 Armed Services YMCA
    Branch Director

           Brina Lynch
            552-9622

   The Pacific’s Keystone Weapon System
Armed Services YMCA

The Armed Services YMCA enhances the lives of military members and
their families in spirit, mind and body through programs relevant to the
                     unique challenges of military life.

         Contact us or schedule an appointment for services!

               Main Office: Monday-Friday 0800-1700
                        Phone: 907-552-9622
                Facebook Messenger: @AKASYMCA
             Main Email: welcome.center@akasymca.org
                      After Hour Emergencies
                   Email: director@akasymca.org

For the most up to date information on what is happening now, check out our
                      Facebook page @AKASYMCA

                        The Pacific’s Keystone Weapon System
Armed Services YMCA

Atwood Military Lounge Volunteer Opportunities
      Located at Ted Stevens International Airport (ANC)

    For more information, contact our Volunteer & Program Coordinator at
                programs@akasymca.org or (907) 552-9622.

                    The Pacific’s Keystone Weapon System
Armed Services YMCA

                 Gear Up for Winter Weather
                                              Temperatures will soon drop, and we look
                                                  forward to helping Alaska’s military
                                              children find the winter gear they need to
                                                   be safe and cozy in cold weather.

                                               Registration for Gear Up Appointments
                                                    and more details available at:
                                                      www.asymca.org/alaska

                                                Available to school age dependents of
                                                    active-duty military members,
                                                  permanently stationed in Alaska.

                                                In person gear up event JBER:
                                                   Monday, September 20th, 2021
                                                            1300-1800
For more information, contact our office at events@akasymca.org or (907) 552-9622.

                       The Pacific’s Keystone Weapon System
USO

                       USO Alaska
                    Ms. Cheryl Jones
                     (907) 406-1264
          Southern Operations Program Manager

               Would you like to volunteer?
        Please go to volunteers.uso.org to get started
         Or contact Barb Knaak - Bknaak@uso.org

Please follow us on Facebook for virtual program
event announcements, such as drive-thru dinners,
pancake breakfast kit pick-up, and holiday activity
      drive-thru events. Facebook @USOAlaska

                The Pacific’s Keystone Weapon System
USO

       The USO Center is open! Hours are 1-7pm daily.
              Limited amenities and services.

             The USO Wellness Center is open!
                      24hr operation.
     Masks to be worn at all times when not working out.
                  Usage will be monitored.

For faster, contactless check-in, please download the USO app
              at https://www.uso.org/campaign/mobileapp

                  The Pacific’s Keystone Weapon System
USO JBER CALENDAR

   The Pacific’s Keystone Weapon System
Community Action Council

     JBER Exchange
     General Manager

Ms. Charlyne (CJ) Morganfield
      (907) 552-4222

       The Pacific’s Keystone Weapon System
Now Hiring! Career Opportunities
                               Available at JBER BX

JBER – The Exchange is where heroes work, and the JBER Exchange
is looking to expand its ranks at the main store, Express, and other
locations.

Benefits for regular full-time and part-time Exchange associates
include paid vacation and sick leave. Additionally, the Exchange’s
associate transfer program helps military spouses retain
employment during PCS’s, allowing them to keep their benefits and
build toward retirement.

The team’s deep passion for serving sets the Exchange apart.
Associates share a special bond with service members—85% have a
military connection. They have served in the Armed Forces or are
the parent, spouse or extended family member of someone who is
wearing or has worn the country’s uniform.

At the Exchange, 45% of the U.S. workforce is made up of Veterans,
military spouses or dependents, and the Exchange is closing in on its
goal of hiring 50,000 Veterans and military spouses.

Anyone interested in an exciting career with the Exchange can visit
ApplyMyExchange.com or contact the JBER Exchange Human
Resources office at (907) 753-4279 ext. 108 or ext. 101 to find out
more.

                                               The Pacific’s Keystone Weapon System
MILITARY STAR Card Saves Military
                         Community by Avoiding Costly Transaction
                                          Fees
JBER– Military shoppers who reach for their MILITARY STAR® card at Army & Air Force Exchange Service
stores at JBER are strengthening their entire community.

In 2020, JBER shoppers who used their MILITARY STAR cards—available exclusively to military members,
retirees, Veterans and military dependents worldwide—saved the Exchange $113,238.05 by avoiding
transaction fees associated with bank cards.

The JBER savings is part of the worldwide fee avoidance savings of $28.7 million, which includes Navy,
Marine Corps and Coast Guard exchanges, as well as commissaries.

The MILITARY STAR rewards program also earns cardholders 2% in rewards points on purchases, and
cardholders receive a $20 rewards card every 2,000 points. Shoppers worldwide received over $32.8
million in rewards cards in 2020.

Other benefits of MILITARY STAR include:
•      One low APR (10.24%) for all cardholders, regardless of credit score.
•      No late, annual or over-limit fees.
•      10% off first-day purchases for new cardholders.
•      5 cents off every gallon of fuel at Exchange fuel locations.
•      10% off purchases at Exchange restaurants.
•      Interest-free military clothing plan for eligible active-duty service members.
•      Free shipping at ShopMyExchange.com and myNavyExchange.com.
•      0% interest financing offers with no “back interest” after a promotion ends.
•      Reduced-interest deployment policy for eligible service members.

For more information or to apply for a MILITARY STAR card, visit MyECP.com.

                                                The Pacific’s Keystone Weapon System
Exchange Extends Layaway to
                    Include Back-to-School Electronics
                                Essentials
JBER – The JBER Exchange is showing Army and Air Force
families that it matters where they shop, allowing more
time to pay for electronics during back-to-school season.

From July 2 through Sept. 2, Army & Air Force Exchange
Service shoppers can use layaway to hold purchases of
computers, notebooks, tablets and iPads.

A $3 service fee and a deposit of 15% are required to hold
items on layaway. Items must be picked up by Sept. 2.
Shoppers can visit customer service at the Installation
Name Exchange for details.

                                      The Pacific’s Keystone Weapon System
Community Action Council

Military Society of Model Railroad Engineers

             Randy “Bj” Bjorgan
                 President

               Gerald Forsyth
               Vice President
            msmrre@gmail.com

           facebook.com/msmrre

             The Pacific’s Keystone Weapon System
MSMRRE

     Military Society of Model Railroad Engineers (MSMRRE)

Home of the North Star Railroad Empire located in Matanuska Hall,
        Building 7153 on Fighter Drive, Basement Room 35

              Hours of Operation: July - December
                 Tuesdays: 1900 hrs. to 2130 hrs.
              Saturdays: 1300 hrs. until you go home

    Club is available 24 / 7 for members

                    The Pacific’s Keystone Weapon System
MSMRRE Calendar

Oct 16th: Third Saturday Open House
              39th Anniversary
              1000 to 1700 hours

Nov 20th: Third Saturday Open House
              1000 to 1700 hours

Dec 18th: Third Saturday Open House
              1000 to 1700 hours

Dec 21st: Annual Pot-luck Christmas Party
             1730 to 2100 hours

                      The Pacific’s Keystone Weapon System
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