5:30 AMplaybook - Bend Park and Recreation District

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5:30 AMplaybook - Bend Park and Recreation District
-SPRING
                          winter-spring 2019
    WINTER
           RATION
    REGIST
            DEC. 10
    BEGINS

 playbook
                M
       @ 5:30 A

                 your

                                          youth & adult recreation
                                                registration opens
online preview                                       december 10

edition
includes: Art Station,
The Pavilion, Bend Senior Center
& Juniper Swim & Fitness Center
5:30 AMplaybook - Bend Park and Recreation District
CONTACT US
  phone: (541) 389-7275
  email: info@bendparksandrec.org
  website: bendparksandrec.org

ADMINISTRATION
& RECREATION SERVICES
                                                                                                          winter-spring 2018
  799 SW Columbia Street • p. (541) 389-7275                            Welcome to “Your Playbook.” You’re invited                             Bienvenido a su Revista de Actividades
  Mon. - Fri.         8:00 am - 5:00 pm                                 to play, learn and thrive in the many recreation                       Recreativas “Playbook.” Los invitamos a
  Administration will be closed: Jan. 1 - New Year, Jan. 21 - MLK Jr.
                                                                        programs, facilities, parks and trails available                       participar, aprender y crecer de manera sana
  Day, Feb. 18 - President’s Day, May 27 - Memorial Day                 to you this season. Whether you are one, one                           en muchos de los programas de recreación,
                                                                        hundred or somewhere in between, the                                   centros de recreación, parques y senderos
THE ART STATION                                                         Bend Park & Recreation District is your                                disponibles durante esta estación del año.
  313 SW Shevlin Hixon Dr. • p. (541) 617-1317                          place for play.                                                        Bend Park & Recreation District es el lugar
  Open for scheduled programs and open                                                                                                         de recreación ya sea para una persona,
  studio hours. See schedule online.                                                                                                           cientos o menos.

BEND SENIOR CENTER
                                                                        VISION STATEMENT: To be a leader in                                     FOLLOW US:
  1600 SE Reed Market Rd. • p. (541) 388-1133                           building a community connected to nature,
                                                                                                                                                Facebook - Bend Park & Recreation District,
  Mon. - Thurs. 7:30 am - 7:00 pm                                       active lifestyles and one another.
                                                                                                                                                Juniper Swim & Fitness Center, The Pavilion,
  Fridays       7:30 am - 4:00 pm                                                                                                               Bend Whitewater Park, Art Station and Bend
  Saturdays 9:00 am - 3:00 pm                                           MISSION STATEMENT: To strengthen com-
                                                                        munity vitality and foster healthy, enriched                            Senior Center.
  Holiday hours and special events: See page 27.                        lifestyles by providing exceptional park and                            Twitter - Bend Park & Rec (@bendparksandrec)
                                                                        recreation services.
                                                                                                                                                Instagram - bendparks (@bendparks)
JUNIPER SWIM
& FITNESS CENTER                                                        BOARD OF DIRECTORS:                                                     INCLUSION: The Bend Park & Recreation
                                                                        Brady Fuller, Chair • Ted Schoenborn, Vice-Chair                        District is committed to making all of our
  800 NE 6th Street • p. (541) 389-7665                                 • Ellen Grover • Nathan Hovekamp •                                      programs, facilities, services and activities
  Mon. - Fri.         5:15 am - 9:00 pm                                 Lauren Sprang                                                           accessible to everyone. If you feel that you or
  Saturdays           7:00 am - 6:00 pm                                                                                                         your child may require auxiliary aid or special
                                                                        BUDGET COMMITTEE:                                                       accommodations to participate, please let us
  Sundays             9:00 am - 6:00 pm
                                                                        Thomas Fisher • Larry Kimmel • Joanne                                   know at the time of registration. We will work
  Holiday hours and special events: See page 16.                        Mathews • Ariel Mendez • Daryl Parrish                                  with you in order to make safe and respectful
                                                                                                                                                accommodations. For more information or an
                                                                        EXECUTIVE DIRECTOR:
THE PAVILION                                                            Don Horton • (541) 706-6101
                                                                                                                                                activity assessment, please contact Therapeutic
                                                                                                                                                Recreation at (541) 706-6121.
  1001 SW Bradbury Way • p. (541) 389-7588                              don@bendparksandrec.org
  Office Hours 8:00 am - 8:00 pm, daily                                 ADMINISTRATIVE SERVICES DIRECTOR:                                       SERVICIOS AL ALCANCE DE LA
  		           Hours subject to change.                                 Lindsey Lombard • (541) 706-6109                                        COMUNIDAD LATINA / LATINO
                                                                        lindsey@bendparksandrec.org                                             OUTREACH SERVICES: Comuníquese con
  Holiday hours and special events: See page 24.
                                                                                                                                                Kathya al Tel. (541) 706-6190. Horarios de
                                                                        PLANNING & PARK SERVICES                                                oficina Juniper Swim & Fitness Center: Lunes,
PARK SERVICES                                                           DIRECTOR:                                                               martes y miércoles de 2:30 a 7:00 pm. Viernes
                                                                        Michelle Healy • (541) 706-6113                                         de 9:00 am a 1:00 pm en las Oficinas del Distrito
  1675 SW Simpson Ave. • p. (541) 388-5435
                                                                        michelleh@bendparksandrec.org                                           (en Old Mill District).
  Mon. - Fri.         7:30 am - 4:00 pm
  Park Services will be closed: Jan. 1 - New Year, Jan. 21 - MLK Jr.
                                                                        RECREATION SERVICES DIRECTOR:                                           Contact: Kathya Avila p. (541) 706-6190.
                                                                        Matt Mercer • (541) 706-6103                                            Office hours: Juniper Swim & Fitness Center:
  Day, Feb. 18 - President’s Day, May 27 - Memorial Day
                                                                        matt@bendparksandrec.org                                                Mondays, Tuesdays & Wednesdays, 2:30 – 7:00
                                                                                                                                                pm. District Office: Fridays, 9:00 am - 1:00 pm.

                                                                        Cover: The Pavilion lights up the evening during open skate.
                                                                        Printed in Bend: Your Playbook is printed with pride at Northwest Web Press, business partner of The Bend Bulletin..
  2
5:30 AMplaybook - Bend Park and Recreation District
WHAT’S INSIDE
                                                                                                             INTRODUCTION
                                                                                                               Contact Us...................................................................2
                                                                                                                Table of Contents.....................................................3

                                                                              “Life must be                        PAGES INTENTIONALLY
                                                                                                                   MISSING...................................4 - 12
                                                                              lived as play.”                 REGISTRATION, FEES & PASSES
                                                                                                               How to Register........................................................ 13
                                                                                            - Plato            Fees & Passes.....................................................14 - 15

                                                                                                             FACILITIES & SWIMMING
                                                                                                               Juniper Swim & Fitness Center.....................16 - 18
                                                                                                               Adult Swimming....................................................... 19
                                                                                                               Youth Swimming & Fitness...........................20 - 23
                                                                                                               The Pavilion...................................................... 24 - 26
                                                                                                               Bend Senior Center.........................................27 - 31

                                                                                                             ADULT RECREATION
                                                                                                               Adult Art............................................................32 - 38
                                                                                                               Adult Activities................................................39 - 47
                                                                                                               Adult Outdoor................................................. 48 - 50
                                                                                                               Adult Fitness & Wellness................................51 - 58
                                                                                                               Adult Sports.....................................................59 - 62

                                                                                                             THERAPEUTIC RECREATION
                                                                                                               Youth Therapeutic Recreation................... 63 - 64
                                                                                                               Adult Therapeutic Recreation.................... 65 - 66

                                                                                                             YOUTH RECREATION
                                                                                                               Young Children................................................67 - 69
                                                                                                               Youth Art........................................................... 70 - 76
                                                                                                               Youth Activities...............................................77 - 85
                                                                                                               Youth Sports....................................................86 - 97

                                                                                                             LOCATIONS & PARKS
                                                                                                               Program Locations.................................................99
                                                                                                               Park Features & Locations........................ 100 - 101

For more information, call (541) 389-7275 • bendparksandrec.org • Park and location lists on pages 99 -101                                                                       3
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    Pages 4 - 12 intentionally missing.

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5:30 AMplaybook - Bend Park and Recreation District
4.     You can select/search for
How to                                               activities in one of three ways:       Out-of-District                        Needs-Based
                                                                                            Fee Policy
Register                                           >> Activity Number (Fastest) –
                                                      enter the activity number             Out-of-district residents do not
                                                                                                                                   Assistance
                                                      (first six digits) in the             pay property taxes that support
                                                                                                                                   (Formerly known as Recreation Scholarships)
                                                      box. Click on the Search              the District and will be charged an
     REGISTER                                         button. The activity                  additional 20% for most programs.      Everyone should have the
     ONLINE:                                          numbers are printed in                If you need help determining if you
                                                                                            live inside the District boundaries,
                                                                                                                                   opportunity to benefit from
                                                                                                                                   recreation activities. Assistance
                                                      this guide.
     For online                                                                             call us at (541) 389-7275.             is available for recreation
                                                                                                                                   program participation and is
     registration, go to:                                                                                                          based upon financial need and
     https://register.                                                                      In-Person                              other qualifications. Funding
     bendparksandrec.org                                                                    Registration                           is limited and the District’s
                                                                                            If you want to come in to register     goal is to ensure that the most
     Payment in full is required                                                            you can go to ANY location for         critical services are available
     at the time of registration.                                                           ANY program. You can register at       to those with the highest
                                                                                            two locations:                         needs including youth, seniors
                                                   >> Keyword Search – just enter
                                                                                                                                   and people with disabilities.
                                                      ONE word for the activity,            •    Juniper Swim & Fitness Center:
New Accounts                                          such as part of the name                   800 NE 6th Street
You can go online or come in                          or something about what                                                      To Apply for Assistance:
                                                      it does. For example: Art,            •    Bend Senior Center:
person to create a new account.                                                                                                    1. Complete an application
                                                      Lacrosse, Camp, Guitar,                    1600 SE Reed Market Road
New accounts created online must                                                                                                      at least one week prior
be verified for District residency                    etc. Click on the Search              Registration forms are available          to registering for the
and accuracy. NOTE: This process                      button. Scroll down to                online at bendparksandrec.org or          program. Applications are
is normally completed in 24 hours.                    display a list of programs            by calling (541) 389-7275.                available online or at any
                                                      linked to that keyword.                                                         of the District facilities.
Online Registration                                                                         Credits & Refunds                      2. Submit the completed
                                                                                                                                      application and a copy of
Instructions                                                                                Refunds or credits are readily
                                                                                            granted if we are notified seven
                                                                                                                                      your most recent IRS 1040
1.     Click on the “Register” link on                                                                                                Income Tax Return to any
                                                                                            days prior to the beginning of
       our website or go directly to:                                                                                                 of the District facilities or
                                                                                            the program. Credits will only be
       https://register.                                                                                                              mail to Juniper Swim &
                                                                                            granted if notified less than seven
       bendparksandrec.org                                                                                                            Fitness Center, 800 NE 6th
                                                                                            days prior to beginning of the
                                                                                                                                      Street, Bend OR 97701.
                                                                                            program. No credits or refunds
                                                   >> Type or Category – Simply                                                    3. BPRD staff will contact you
                                                                                            will be issued when notified two
                                                      click on the name for the                                                       by phone within five (5)
                                                                                            working days or less from the
                                                      types of programs that                                                          business days of application
                                                                                            start of a program. Program fees
                                                      interest you. Scroll down                                                       receipt to inform you of the
2.     Enter your email and                                                                 are not refunded/prorated for
                                                      to view all the programs                                                        status of your application.
       password. You already have an                                                        participants who miss portions of
                                                      offered.
       account if you have recently                                                         programs.                              4. Your portion of the fee(s)
       participated in a program or                                                                                                   will be required at the
       have a pass at Juniper Swim                                                                                                    time of registration.
       & Fitness Center, The Pavilion                                                                                              5. Applications are valid for
       or Bend Senior Center. The
       default password is your last                                                                 Mark Your                        six months. You will need
                                                                                                                                      to reapply after six months.
       name (first letter capitalized)
       unless you set it up differently.
                                                     You can further refine the
                                                     search using the options                        C a le n d a r :                 All application materials
                                                                                                                                      are kept confidential.
                                                     at the top of the screen.                   Summer 2019 registra
                                                     These include: day of the                                           tion      Everyone can play.
                                                                                                   begins March 18, 2019
                                                     week, age, gender and                                                 .       Additional support
                                                     month.
                                                                                                   Fall 2019 registration          with program fees and
                                                                                                  begins August 12, 20             equipment may be available
                                                                                                                        19.        through funding provided
                                                                                                                                   by Bend Park & Recreation
                                                                                                                                   Foundation.
3.     Make sure all family members
       are added with correct birth
       dates and genders.

For more information, call (541) 389-7275 • bendparksandrec.org • Park and location lists on pages 99 -101                                                               13
5:30 AMplaybook - Bend Park and Recreation District
IT’S
     PLAYTIME!
     Facility Fee & Pass Information
     Bend Park & Recreation            Month-Plus Passes - Monthly,
     District offers three unique      3-month and annual passes
                                       may be purchased at any time.
     recreation facilities, multiple   Full payment is required at time
     fee options and a ton of          of purchase. Passes are not
     activities.                       transferable or refundable, and
                                       may not be suspended or extended
     To use a BPRD facility,           except for documented medical
     choose the fee structure and      reasons. Passes are not prorated
                                       for scheduled closures such as
     payment option that best
                                       holidays, special events and
     matches your needs.               maintenance periods.

     No matter what you choose,        10-Visit Passes - 10-visit passes
     you can workout, swim, skate      may be used for facility access
     and play with the confidence      at all locations of equal or lesser
                                       value. Passes may be used to gain
     that there are:                   entrance for other individual(s)
                                       provided that the primary pass
     •   No initiation or              holder is present and the guest(s)
         start up fees.                is in the same age category or
                                       younger.
     •   No contracts.
                                       Student Rate – Student rate is for
     •   No auto payments that         full-time OSU-Cascades and COCC
         you need to cancel.           students currently enrolled for
                                       at least 12 credits. Transcript
     With our monthly, 3-month         required at time of purchase.
     and annual passes you can         Out-Of-District Fee Policy – The prices
     enjoy:                            listed are the discounted rates
                                       for residents of the Bend Park
     •   Unlimited                     and Recreation District. Persons
         in and out privileges.        residing outside of the Bend Park
                                       and Recreation District boundaries
     •   Quick & easy check-in.        are charged an additional 20%
                                       because they do not pay property
     •   Online pass renewal.          taxes that support the District. If
                                       you need help determining if you
     •   Awesome savings.              live inside or outside the District
                                       boundaries, please call us at (541)
                                       389-7275.

14
5:30 AMplaybook - Bend Park and Recreation District
JUNIPER SWIM          JUNIPER SWIM
                                                                                                           BEND                  BEND              THE PAVILION:          THE PAVILION:
                                        FACILITY           & FITNESS             & FITNESS
                                                                                                       SENIOR CENTER         SENIOR CENTER          ICE SEASON             ICE SEASON
                                                            CENTER                CENTER
                                      PASS TYPE            Full Access               Basic               Full Access               Basic           Without Skates          With Skates
FACILITY
                                                         Over 200 weekly
STANDARD                                                  group fitness           Use of pools,
                                                                                                                                                                           Admission to
                                                                                                                                                                          all public skate
FEES & PASSES                                              classes and         fitness center, hot
                                                                                                         Over 50 weekly
                                                                                                                                Use of fitness
                                                                                                                                                    Admission to
                                                                                                                                                   all public skate           sessions.
                                                          masters swim                                fitness classes plus
                                                                               tub, sauna, steam                             center, game room         sessions.
                                                        practices plus full                              full facility use                                                   Includes
                                         ACCESS                               room, locker rooms                              and participation
                                                           facility use.                                and participation                            Ice Season:           skate rental.
                                                                                and access to all                             in ongoing social
                                                                                                        in ongoing social                            Early Nov. -           Ice Season:
                                                          Monthly pass         recreation and lap                                 activities.
                                                                                                            activities.                               Early April
                                                         includes use of           swim times.                                                                              Early Nov. -
                                                         Senior Center.                                                                                                      Early April

                                      Adult (19-59)           $8.00                  $7.00                   $6.50                 $3.50                $9.00                 $12.00
    Single             Older Adult (60-79)/Student            $7.00                  $6.00                   $5.50                 $1.50                $8.00                  $11.00
     Visit
  Admission     Youth (3-18)/Honored Citizens (80+)           $6.00                  $5.00                   $4.50                 $1.25                $7.00                 $10.00
                 Children under 3 with paying adult            Free                  Free                     n/a                   n/a                 Free                   Free

   10-Visit                           Adult (19-59)          $69.00                 $59.00                  $60.00                $29.00               $72.00                 $96.00
     Pass
   Save an             Older Adult (60-79)/Student           $59.00                 $49.00                  $45.00                $12.00               $64.00                 $88.00
   average
    of 20%      Youth (3-18)/Honored Citizens (80+)          $49.00                 $39.00                  $35.00                $10.00               $56.00                 $80.00

                                                                                                                                                             ICE SEASON PASS:
                                                                                                                                                   Couple & Family Pass Discount Available

                                      Adult (19-59)           $61.00                $51.00                  $51.00                $24.00               $229.00                $259.00
   Monthly
     Pass
                       Older Adult (60-79)/Student           $49.00                 $39.00                  $39.00                $16.00               $199.00                $229.00
   Unlimited
    Visits!
                Youth (3-18)/Honored Citizens (80+)          $39.00                 $29.00                  $29.00                $13.00               $169.00                $199.00

  SPECIALS & DISCOUNTS

    SAVE                                                SAVE                                            SAVE                                         SAVE
    10%
  3-month Pass Discount: Save 10% off
                                                        20%
                                                      Annual Pass Discount: Save 20% off
                                                                                                        25%
                                                                                                     Couples Pass Special: Spouse/
                                                                                                                                                     50%
                                                                                                                                                  Family Pass Special: Dependent
  the monthly fee with a 3-month                      the monthly fee with an annual                 domestic partner receives 25%                children, 18 years and younger,
  pass. Combine with couple and                       pass. Combine with couple and                  off pass of equal or less value              and spouse receive 50% off
  family pass specials for the best                   family pass specials for the best              with the purchase of a full-price            passes of equal or less value with
  value!                                              value!                                         monthly, 3-month or annual pass.             the purchase of a full-price adult
                                                                                                     Must purchase passes at same                 monthly, 3-month or annual pass.
                                                                                                     time. Excludes 10-visit passes.              Minimum three pass purchase
                                                                                                                                                  required. Must purchase at same
                                                                                                                                                  time. Excludes 10-visit passes.
                                   AWESOME VALUE:
                                   Combine a 3-month or annual pass with a couple or family pass special
                                   = SERIOUS SAVINGS FOR SOME SERIOUS FUN.

For more information, call (541) 389-7275 • bendparksandrec.org • Park and location lists on pages 99 -101                                                                                   15
5:30 AMplaybook - Bend Park and Recreation District
JUNIPER SWIM & FITNESS CENTER

                                                          VER
                                                D I S C OE E K L Y
                                                      W
                                              275+ CLASSES
                                                     SS
                                          F I T N E .. .. .. ..
                                                             ESS
                                            D U L T FITNS
                                          A             SE
                                              CL A..S
                                                    .. .. ..
                                                               58
                                                        S 51 -
                                               PA G E

                                                           take a spin
                                                                                                                                                       More Activ
                                                                                                                                                 at Juniper       ities
                                                                                                                                                             Swim & Fi
                                                                                                                                               Adult Swim               tness:
                                                                                                                                                           ming p. 1
                                                                                                                                               Adult Fitn             9
                                                                                                                                                          ess     p. 51 - 58
                                     Perfectly                                                                                                Youth Fitn
                                                                                                                                                         ess
                                     fit for you.                                                                                             & Swimmin
                                                                                                                                                         g
                                                                     Winter-Spring: January 2 - June 12
                                                                                                                                                                 p. 20 - 23
                                     Juniper Swim &                  Regular Hours:
                                     Fitness Center                  Monday - Friday                    5:15 am - 9:00 pm          Holidays &
                                     is owned and                    Saturday		                         7:00 am - 6:00 pm          Special Hours
                                     operated by Bend                Sunday 		                          9:00 am - 6:00 pm          12/31     New Year’s Eve                    5:15 am - 6:00 pm
                                     Park & Recreation                                                                             1/1       New Year’s Day                    9:00 am - 1:00 pm
                                                                     800 NE 6th Street, Bend, OR 97701
                                                                     p. (541) 389-7665 (POOL)                                      1/21      MLK Jr. Day		                     Regular Hours
                                     District.
                                                                     Visit online at: juniperswimandfitness.com                    2/18      Presidents’ Day                   Regular Hours
                                     A community                                                                                   4/21      Easter		                          Noon - 5:00 pm
                                                                             Follow us on Facebook!                                5/27      Memorial Day                      Noon - 5:00 pm
                                     facility, JSFC                          Look for Juniper Swim & Fitness Center
                                     welcomes people                                                                               Swim Meets & Special Events
                                                                     Schedules & Information
                                     of all ages and                                                                               1/18      High School City Meet
                                                                     Visit juniperswimandfitness.com for current pool and
                                     abilities to get fit                                                                          2/8 - 9   High School District Meet
                                                                     group fitness schedules and facility rules and regulations.
                                                                                                                                   2/10      Last Chance Meet
                                     and have fun!                   Fees                                                          4/6 - 7   Water Polo Tournament
                                                                     Pass information on pages 14 - 15.                            5/4 - 5   May Invite Swim Meet
                                                                                                                                             The above events take place in the Olympic Pool. Lap swim
                                                                                                                                             schedules will be modified and parking may be limited.

                                16
5:30 AMplaybook - Bend Park and Recreation District
Juniper Swim & Fitness Center
                                             Features

                                                                                                                                                                                    JUNIPER SWIM & FITNESS CENTER
                                             Situated in the heart of beautiful Juniper Park, our community health and
                                             fitness facility has the amenities, services and location to make your heart beat
                                             a little faster. Because we offer fitness and recreation opportunities to people of
                                             all ages and abilities, Juniper Swim & Fitness is the perfect place for every body.
                                             Online video tour available at bendparksandrec.org

                                             SWIMMING POOLS                                FITNESS CENTER
                                             & AQUATICS:                                   & EQUIPMENT:
How to                                       Indoor/Outdoor                                Fitness Center
Get There                                    Olympic 50 Meter Pool                         Get fit with a full line of state-of-the-
                                                                                           art cardio, strength and free weight
                                             With 80 degree water temperature
JSFC is centrally located in Bend                                                          equipment and enjoy exceptional
                                             and a removable roof system, this
within Juniper Park with two                                                               park views while you workout.
                                             pool is ideal for year-round training.
entrances and parking lots.                  Moveable bulkhead allows the pool to
                                                                                           Fit Studio
                                             be divided into two 25 meter pools.
The NORTH ENTRANCE is located                                                              Flexible open space designated to
at the end of NE 6th Street, two             Indoor 25 Meter Pool                          use for stretching, core stability and
blocks south of Greenwood Avenue.                                                          balance work.
                                             Perfect for swim lessons, water
It can also be accessed from NE 3rd
                                             exercise, therapy and recreation                                                               Kids’ Corner
Street by turning east on Hawthorne                                                        Indoor Cycling Studio
Avenue.
                                             swimming. Features comfortable
                                                                                           Ride away with state-of-the-art                  Child Care
                                             85-degree water, 3.5 – 12 foot water
                                             depth, 1-meter and 3-meter diving             cycles, great sound system and big-              Ages: 6 weeks - 6 years
The SOUTH ENTRANCE is located                                                              screen TV.
                                             boards and rope swing.                                                                         A safe and nurturing
off Franklin Ave opposite of NE 7th
                                                                                                                                            environment for young children
Avenue.
                                             Indoor Children’s Pool                        Group Exercise Studio                            while parents enjoy all that JSFC
PUBLIC & ALTERNATIVE TRANSPORTATION:         Shallow water, easy-entry stairs and          Enjoy a fabulous workout, amazing                has to offer. Children enjoy arts
Get a jump start on your workout by          warm 90-degree water make this                sound system and cushioned wood                  and crafts, reading, creative play
biking or walking to the facility! Bike      pool great for young children. Child-         floor.                                           and cooperative games.
racks are located at each entrance.          friendly features include duck-shaped                                                           • Stay is limited to two hours.
To get here by public transportation,        slide, a giant fish and other fun splash      Mind & Body Studios
                                                                                           Two quiet, warm rooms to stretch,                 • Reservations recommended.
JSFC is located only two blocks from         features.
the Hawthorne Street transit center                                                        strengthen and relax.                             • Walk-ins welcome, space
of Cascade East Transit and a bus            Outdoor Activity Pool                                                                             permitting.
stop is located on Franklin Avenue.          Open June to early September.                 OTHER FEATURES:                                  For reservations,
                                             A water wonderland for the child in                                                            speak with Kids’ Corner
                                             all of us, this 85-degree pool offers
                                                                                           Multiple Locker Rooms                            staff or call (541) 706-6191.
                                             a large flume slide, interactive              Pool locker rooms, fitness locker
                                                                                                                                            FEES:
                                             water features, beach entry to 3.5            rooms and family changing rooms
                                                                                                                                            10-hour card:
  Pool Party                                 foot water depth and a soft-bottom            accommodate all facility users.
                                                                                                                                            $30.00 ID $36.00 OD
                        NEW
  Rentals                                    surface. Spend the day on our large
                                                                                           Wi-Fi & Lounge Areas                             Drop-in fee per hour, per child:
                                             deck, complete with lounge chairs,
  Make your next celebration a                                                                                                              $3.50 ID $4.20 OD
                                             picnic tables and shade structure.            Free wireless internet service is
  splash bash at the pool. Rentals                                                         available throughout the facility. In            Kids’ Corner Hours:
  include private party room and             Hot Tub, Dry Sauna                            addition, there is lounge space for                          (subject to change)
  swim time. We offer:                                                                     relaxing, visiting or even doing some
                                             & Steam Room                                                                                   M - F:      8:00 am - 1:15 pm
     • Recreation Swim Parties                                                             homework or reading.
                                             These coed amenities are perfect for                                                           M - Th:     4:10 - 7:00 pm
     • Private Pool Party Packages           post-workout relaxation.                                                                       Sa:         8:00 - 11:00 am
  Learn more at                              Ages: 16 & up                                                                                  Learn more at
  juniperswimandfitness.com                                                                                                                 juniperswimandfitness.com

For more information, call (541) 389-7665 • Current schedules at juniperswimandfitness.com • ID = In-District Resident Fee • OD = Out-of-District Fee
Fees & Passes on pages 14 - 15 • Adult Swimming on page 19 • Adult Fitness on pages 51 - 58 • Youth Swimming & Fitness on pages 20 - 23                                        17
5:30 AMplaybook - Bend Park and Recreation District
Drop-In                                                     Parent-Child Swim
                                                                                                                                                Ages: 6 & under with adult
                                                                                    Swim Sessions
JUNIPER SWIM & FITNESS CENTER

                                                                                                                                                A special time in the indoor children’s pool for
                                                                                                                                                parents and their young kids to explore the
                                                                                    Open Recreation Swim                                        wonderful world of water and practice swimming
                                                                                                                                                skills. Duck slide, squirting fish and other fun water
                                                                                    Diving boards and rope swing offer thrills for
                                                                                                                                                toys available. Adult supervision in the water is
                                                                                    the swimmer. Floating toys and water basketball
                                                                                                                                                required. Swim diapers are required for those who
                                                                                    provide options for the non-swimmer. The children’s
                                                                                                                                                are not potty trained.
                                                                                    pool with small slide is open for young children.
                                                                                    Recreation swim is open to all ages; however,               Fee:        Basic pass or drop-in fee
                                                                                    children 6 years and under must be supervised by a          January 7 - June 12
                                                                                    responsible person 14 years or older.
                                                                                                                                                M - Th:     7:00 - 9:00 am
                                                                                    Fee:       Basic pass or drop-in fee
                                                                                                                                                            10:45 am - 2:30 pm
                                                                                    January 7 - June 12                                                     (10:45 am - 2:00 pm on Wednesday)
                                                                                    M:         7:45 - 9:00 pm                                   M/W:        7:15 - 8:00 pm
                                                                                    Th & F:    6:30 - 9:00 pm                                   Tu:         7:30 - 9:00 pm
                                 Weekends                                           Sa - Su:   1:00 - 4:00 pm                                   F:          7:00 am - 4:30 pm
                                                                                                                       NO
                                 ROCK! at Juniper                                   No School Day                    SCHOOL                     Sa:         7:00 - 9:15 am
                                                                                                                                                Su:         9:00 - 11:00 am
                                                                                    Recreation Swim
                                 Come for a real splash bash each weekend                                                                                   4:00 - 6:00 pm
                                                                                    When school’s out, swimming is in!
                                 as the evenings come alive with different
                                 activities each week.                              Hours:     1:00 - 3:00 pm
                                                                                    Dates:     1/21, 2/1, 2/18 (1:00 - 4:00 only), 4/10, 4/11
                                 KIDS’ NIGHT OUT                                    Hours:     1:00 - 4:00 pm                                        RECREATION
                                 1st & 3rd Saturdays                                           6:30 - 9:00 pm                                        SWIM SPECIAL
                                 Ages:       3 - 11                                 Dates:     3/25 - 29, 4/12                                       Adults are $5 each when adult
                                 Dates:      1/5, 1/19, 2/2, 2/16,                                                                                   accompanies paid child.
                                             3/2, 3/16, 4/6, 4/20                   Family Swim                                                      Good for: Open Recreation Swim, Family Swim
                                 Activity:   405599                                 A perfect time for families to use the indoor pools              and Parent-Child Swim
                                                                                    for recreating and swimming. All children must be
                                 Sa:         6:30 - 9:30 pm                                                                                          Learn more at bendparksandrec.org/recswim
                                                                                    accompanied by parent or guardian.
                                 Fees: Pre-register - $11.00 ID $13.20 OD
                                       Day of registration - $14.00 ID $16.80 OD    Fee:       Basic pass or drop-in fee
                                 Kids get JSFC to themselves as they play in        January 6 - June 9
                                 the pool, participate in crafts and games, and     Su:        Noon - 1:00 pm
                                 watch a movie under the supervision of our
                                                                                                                                                Lap Swimming.
                                 trained and caring staff. Snacks provided.         Soak & Float                                                & Water Running
                                 (Sorry, dinner not included.) Note: Ages 3 - 5     Combine peaceful times in the hot tub, steam room           Swim for fitness! Swim for fun! Most lap swimming
                                 must be potty trained and will enjoy crafts,       and sauna with a quiet time in our indoor warm              occurs in the Olympic pool. Water runners are
                                 games, movies and more. Swimming is not            water pools.                                                welcome in slow lanes. Kickboards, pull buoys and
                                 included for this group.                           Fee:       Basic pass or drop-in fee                        swim fins are available. Sharing lanes is expected.
                                                                                                                                                Check juniperswimandfitness.com for pool
                                 FREE FAMILY NIGHT                                  January 9 - May 22
                                                                                                                                                schedule, pool length and number of lanes.
                                 2nd Saturday     FREE                              W:         7:45 - 9:00 pm
                                                                                                                                                Fee:        Basic pass or drop-in fee
                                 All Ages
                                                                                                                                                January 7 - June 12
                                 Dates:      1/12, 2/9, 3/9, 4/13
                                                                                                                                                M - Th:     5:15 am - 8:30 pm
                                 Fee:        FREE
                                                                                                                                                F:          5:15 am - 7:30 pm
                                 Sa:         6:30 - 8:30 pm
                                                                                                                                                Sa:         7:00 am - 6:00 pm
                                 Elevate your family get-together to a whole
                                                                                                                                                Su:         9:00 am - 6:00 pm
                                 new level of fun! Join in to combine fitness and
                                 fun as a family.

                                 More at: bendparksandrec.org/weekendsrock

                                18
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                                                                                                                                                  Schedule Swim
                                                                                                                                                          s Online

                                                                                                                                                                                           ADULT SWIMMING
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Adult Swimming                                Level 3 Adult Swim                            Masters Swimming                              Adult NEW
                                              Instruction                                   Bend’s Adult Swim
                                                                                                                                          Springboard Diving
Level I Adult Swim                            Ages: 16 & up                                 Program
                                                                                                                                          Ages: 16 & up
Instruction                                   Class works on building confidence,           Ages: 18 & up
                                                                                                                                          Learn the basics of diving from the
                                              stroke technique and achieving                Improve your skills and enjoy
Ages: 16 & up                                                                                                                             1-meter board. Instructor will lead
                                              the ability to swim full laps. Focus          training in structured practices
This class is designed for adult              is on fitness through skill training                                                        you through specifics of how to do
                                                                                            with experienced coaches. Masters
swimmers with little to no experience         and short distance repeats while                                                            the approach and dive. You will also
                                                                                            Swimming emphasizes fitness,
in the water. We will help you conquer        individualized to meet your goals.                                                          learn the back approach and back
                                                                                            fellowship and fun for various
your fear of swimming by introducing          Appropriate for adults who can swim                                                         dive. Come and have fun and become
                                                                                            ages and abilities, who can swim
basic swim skills and water safety.           15 meters but not much more.                                                                a confident and successful diver.
                                                                                            comfortably for 500 meters (20
Majority of class is in shallow water.                                                      lengths). Although not required,              $80.00 ID $96.00 OD / session
                                              $49.00 ID $58.80 OD / session
$40.00 ID $48.00 OD / session                                                               many choose to race.                          Activity:      105559
                                              Activity:   105556
Activity:   105554                                                                          Fee: Full Access Pass or drop-in fee.         Sa:            11:30 am - 12:30 pm
                                              Tu/Th:      6:45 - 7:15 pm
Sa:         7:45 - 8:15 am                                                                  January 2 - June 13                           Sessions: 1/5 - 2/2           2/16 - 3/16
                                              Sessions: 1/8 - 24 (#305556)
Sessions: 1/5 - 2/2 (#305554)                           1/29 - 2/14 2/19 - 3/7              M/W/F:		             5:30 - 6:45 am
          2/16 - 3/16                                   4/2 - 18       4/23 - 5/9           Tu/Th:		             6:45 - 8:15 am
          4/6 - 27
                                                                                            		                   9:15 - 10:30 am
            (Adj. Fee $33.00 ID $39.60 OD)    Swim Technique
            5/4 - 6/1 (No class 5/25)         Ages: 16 & up
                                                                                            M/Tu/W/Th/F:         11:45 am - 1:00 pm          Liquid benefits.
            (Adj. Fee $33.00 ID $39.60 OD)                                                  M/W:		               6:00 - 7:15 pm
                                              Want to develop your technique
Level 2 Adult Swim                            and endurance? Learn to improve               Sa/Su:		             9:00 - 10:30 am             It’s never too
Instruction
                                              your stroke and efficiency
                                                                                            Kayak Roll Session                               late to become a
                                              while challenging yourself with
Ages: 16 & up                                 progressively longer fitness swims.           All Ages                                         swimmer! Our swim
Learn skills in a comfortable                 Appropriate for adults able to swim           Bring your clean boat to the warm,               program allows
environment designed for new                  100 meters continuously.                      indoor pool to practice and refine
                                                                                            your roll skills. Please tape the end of         you to progress
swimmers to learn basic front crawl           $162.00 ID $194.40 OD / session
and back strokes. Appropriate for
                                              Activity:   105557
                                                                                            your boat paddles.                               from no experience
adults unable to swim 15 meters.                                                            $12.00 ID $14.80 OD / session                    to becoming a
                                              Tu/Th:      7:30 - 8:30 pm
$49.00 ID $58.80 OD / session                                                               Activity:   405100
                                              Sessions: 1/8 - 1/31                                                                           master swimmer.
Activity:   105555                                                                          January 6 - June 2
                                                          (#305557 $108.00 ID $130.00 OD)
                                                                                                                                             Come swim - gain
M/W:        7:15 - 7:45 pm                                2/5 - 3/7                         Su:         4:15 - 6:00 pm
Sessions: 1/7 - 23 (#30555)                               4/2 - 5/2                                                                          confidence in the
          1/28 - 2/13 2/18 - 3/6                                                                                                             water and feel great.
          4/1 - 17       4/22 - 5/8

For more information, call (541) 389-7665 • Current schedules at juniperswimandfitness.com • ID= In-District Resident Fee • OD = Out-of-District Fee
Juniper Swim & Fitness Center on pages 16 - 18 • Adult Fitness on pages 51 - 58 • Youth Swimming & Fitness on pages 20 - 23                                                           19
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                                                     Youth                                    Teen Fitness                              Youth Swimming
                                                                                              Ages: 11 - 17                             at Juniper Swim & Fitness Center
                  Dive into                          & Teen Fitness                           FITNESS CENTER USE:
                                                     at Juniper Swim & Fitness Center         Improve strength and conditioning in      Novice Swim Team
                  fitness and                                                                 our state-of-the-art fitness center.
                                                                                                                                        Entering Grades: 1 - 5
                                                                                              A Fitness Center Orientation is
                                                     Fit Kids:
                  swimming.                          Ages 4 to 11
                                                                                              recommended for 16- to 17-year-olds;      An introduction to competitive
                                                                                                                                        swimming and training designed to
                                                                                              although,they may use the fitness
                                                     Kids! Bring Mom and Dad to Juniper       center without restriction.               challenge and refine swimming skills.
                  Get your kids started                                                       11- to 15-year-olds may workout in        Participants must be able to swim 25
                                                     for exercise classes for the whole
                  in fitness and                     family. Fit Kids classes teach kids to   the fitness center under parent/          meters front crawl stroke using side
                                                     live a healthy lifestyle by showing      guardian supervision or complete          breathing and 25 meters backstroke
                  swimming! These                                                             a Fitness Center Orientation to use       with level body position. We’ll teach
                                                     them fitness is fun! Learn to respect
                  important life-long                yourself and others, share a healthy     the fitness center independently.         the rest! Groups are divided by age
                                                     snack and feel great.                    Children 10 years and younger are         and ability levels.
                  skills will help your
                                                                                              not allowed in the fitness center.        $149.00 ID $178.80 OD / session
                  child understand                   Fee: Full Access Pass or drop-in fee.
                                                                                              Orientations are free and offered
                                                     See pages 14 - 15.                                                                 Activity:    105540
                  how good fitness                                                            weekly.
                                                     Yoga Play                                GROUP FITNESS CLASSES: Get fit
                                                                                                                                        M/W/F:       4:30 - 5:25 pm
                  can feel as well as                Active yoga poses and fitness games      and have fun with our many group          - OR -
                  be comfortable and                 promote a creative mind, healthy         exercise class options. 16- to 17-year-   Tu/Th:       4:10 - 5:05 pm
                                                     body and heart.                          olds are welcome in all of our regular
                  safe around water                                                                                                       & F:       4:30 - 5:25 pm
                                                                                              group exercise classes. 11- to 15-year-                (Grades 3 - 5 only)
                  and enjoy many                     Creative Play                            olds may attend some classes under
                                                     This unique fitness class blends                                                   Sessions: 1/7 - 2/28 (#305540)
                                                                                              parent/guardian supervision.
                  outdoor activities                 a little bit of rhythm, dance,                                                               4/1 - 5/24
                                                     imagination, body education, and         See classes and
                  available in Central                                                        schedules online at
                                                     even a healthy snack!
                  Oregon!                            Schedule at:
                                                                                              juniperswimandfitness.com
                                                                                              or call
                                                     juniperswimandfitness.com
                                                                                              (541) 389-7665 for questions.

                 20
Advanced Springboard Diving
                                                             Ages: 9 - 14
                                                             This class will challenge the student to learn

                                                                                                                                                                                YOUTH SWIMMING
                                                             new skills on the 1-meter and 3-meter boards.
                                                             Participants will become comfortable on the
                                                             3-meter board. Learn front flips, inward and reverse
                                                             dives from the 1-meter board.
                                                             $48.00 ID $57.60 OD / session
                                                             Activity:   105571
                                                             M/W:        7:15 - 8:00 pm
                                                             Sessions: 1/7 - 23 (#305540)
                                                                       1/28 - 2/13 2/18 - 3/6
Middle School                                                          4/1 - 17       4/22 - 5/8

Novice Swim Team                                             Swim Squad
Grades: 6 - 8                                                Ages: 14 & up
Continue to learn and refine competitive swimming            This class is for teens looking to refine their stroke
skills and get in great shape at the same time.
Newcomers and veterans welcome. Participants
                                                             technique, improve endurance and develop lifelong
                                                             skills. Coaches will teach swimmers how to create
                                                                                                                            Weekends
must be able to swim 25 meters crawl stroke using
side breathing and 25 meters backstroke with level
                                                             workout plans, improve swimming skills and share
                                                             the long-term health benefits of swimming.
                                                                                                                            ROCK! at Juniper
body position. NOTE: Participants choose three               $149.00 ID $178.80 OD / session                                Come for a real splash bash each weekend
days per week to attend.                                                                                                    as the evenings come alive with different
                                                             Activity:   305542
$149.00 ID $178.80 OD / session                                                                                             activities each week.
                                                             T/Th/F:     6:15 - 7:15 pm
Activity:   105541
                                                             Sessions: 2/5 - 3/22      4/2 - 5/24 (#105542)                 KIDS’ NIGHT OUT
M - F:      3:30 - 4:25 pm
Sessions: 1/7 - 2/28 (#305541)                               Swim Stroke Workshop                                           1st & 3rd Saturdays
          4/1 - 5/31                                         Grades: 3 - 8                                                  Ages:       3 - 11
                                                             A one-day clinic designed for swimmers with                    Dates:      1/5, 1/19, 2/2, 2/16,
Springboard Diving                                           limited competitive swimming experiences who                               3/2, 3/16, 4/6, 4/20
Ages: 9 - 12                                                 are interested in refining their competitive strokes.          Activity:   405599
Learn the basics of diving from the 1-meter board.           Clinic includes instruction, drills and feedback.              Sa:         6:30 - 9:30 pm
An instructor will lead you through the specifics of         $16.00 ID $19.20 OD / session                                  Fees: Pre-register - $11.00 ID $13.20 OD
how to do an approach, front dive, back approach
                                                             Activity:   105410                                                   Day of registration - $14.00 ID $16.80 OD
and back dive. Have fun becoming a confident and
successful diver.                                            Tu or Th: 4:15 - 5:00 pm                                       Kids get JSFC to themselves as they play in
                                                             Sessions: Butterfly:       3/5                                 the pool, participate in crafts and games, and
$48.00 ID $57.60 OD / session                                                                                               watch a movie under the supervision of our
                                                                       Backstroke:      3/7
Activity:   105570                                                                                                          trained and caring staff. Snacks provided.
                                                                       Breaststroke:    3/12
M/W:        6:30 - 7:15 pm                                             Freestyle:       3/14                                (Sorry, dinner not included.) Note: Ages 3 - 5
                                                                                                                            must be potty trained and will enjoy crafts,
Sessions: 1/7 - 1/23 (#305570)
          1/28 - 2/13 2/18 - 3/6                             Novice Water Polo Workshop                                     games, movies and more. Swimming is not
                                                             Grades: 1 - 8                                                  included for this group.
          4/1 - 17       4/22 - 5/8
                                                             Have fun learning basic water polo skills and                  FREE FAMILY NIGHT
                                                             playing games. Participants must be able to swim
                                                             100 meters (4 lengths) continuously.
                                                                                                                            2nd Saturday     FREE
                                                                                                                            All Ages
  Novice Swim FREE                                           $89.00 ID $106.80 OD / session
                                                                                                                            Dates:      1/12, 2/9, 3/9, 4/13
                                                             Activity:   105412
  Program Assessment                                         M/W/F:      4:30 - 5:25 pm
                                                                                                                            Fee:        FREE
                                                                                                                            Sa:         6:30 - 8:30 pm
                                                             Session:    3/4 - 22
  Schedule a swim assessment to talk with a                                                                                 Elevate your family get-together to a whole
  coach and learn more about the novice swim                                                                                new level of fun! Join in to combine fitness and
  programs. Call (541) 706-6148 to arrange an                                                                               fun as a family.
  appointment.
                                                                                                                            More at: bendparksandrec.org/weekendsrock

For more information, call (541) 389-7665 • Current schedules at juniperswimandfitness.com • ID= In-District Resident Fee • OD = Out-of-District Fee
Juniper Swim & Fitness Center on pages 16 - 18 • Adult Fitness on pages 51 - 58 • Adult Swimming on page 19                                                                21
Preschool                                                                                                         Youth Swim Lessons
                 at Juniper Swim & Fitness Center
                                                                                                                                   Descriptions & Schedule
YOUTH SWIMMING

                 Busy Buddies Preschool                                                                                            Parent Tot Programs
                 Includes weekly
                                                                                                                                   Ages: 6 - 36 months
                 swim lessons & yoga!
                                                                                                                                   Developmentally appropriate classes provide a safe,
                 Ages: 3 - 5                                                                                                       encouraging and fun introduction to the wonderful
                 Juniper Swim & Fitness Center                                                                                     world of water. Parents work directly with their
                 Busy Buddies Preschool is designed to                                                                             child and the instructor doing skill-oriented games,
                 encourage the development of social skills and                                                                    songs and activities in the water. Parent Tot 1 and 2
                 positive self-esteem through a variety of fun,                                                                    are available.
                 creative and healthy activities. In a small group
                 setting, children will enjoy arts and crafts, circle                                                              Sea Stars
                 time, dramatic play and more. Educational                                                                         Age: 2.5 - 3
                 concepts are introduced such as numbers,                                                                          Has your child attended Parent Tot class and
                 letters, phonics and more.                                                                                        ready for an extra challenge? Specially-designed
                 Note: No prior swimming experience necessary.                                                                     for the two-and-a-half to three year old, this fun
                 Children must be potty-trained.                                                                                   and encouraging class will teach your child the
                                                                                                                                   basic skills of floating, gliding and water safety.
                 Monthly Fee:
                 2 days/week: $158.00 ID $189.00 OD                     Youth Swim Lessons                                         Prerequisite: Parent Tot class.
                 (payment is due by the 5th of each month.)             at Juniper Swim & Fitness Center                           Journey Programs
                 Registration fee: $20 non-refundable                                                                              Ages: 3 - 5
                 registration fee is due at the time of enrollment.     Our year-round youth swim                                  A progressive journey for preschoolers/
                 Activity:      405601                                  lessons are…                                               kindergartners that develops swimming skills in
                 M/W:           1:15 - 4:00 pm                                                                                     a creative environment for your child’s comfort,
                                                                           •   Age-Appropriate: Offered for infants,               confidence and enjoyment. Children work on
                 - or -                                                                                                            kicking, gliding and basic strokes. Journey 1 through
                                                                               preschoolers, youth and teens.
                 Tu/Th:         1:15 - 4:00 pm                                                                                     5 levels are available.
                 Dates:         Now - June 14                              •   Skill-Appropriate: Based on progressively
                                                                               learned swim skills.                                Level Programs
                                                                                                                                   Ages: 6 - 12
                                                                           •   Safe: Lifeguards are always on duty to
                                                                                                                                   This progressive program designed for school-age
                                                                               provide extra protection.
                                                                                                                                   children will be fun and challenging as swimmers
                                                                           •   Small: Maximum class size of five for               progress to refine strokes and breathing, build
                                                                               preschoolers and six for other levels.              confidence and further develop skills. There are
                                                                                                                                   Levels 1 through 6 for your child’s progression.
                                                                           •   Professional: All instructors are Red
                                                                               Cross certified and trained in our own best         Teen Level Programs
                                                                               practices program.                                  Ages: 13 - 15
                                                                                                                                   Designed to teach teens basic swim skills: kicking
                                                                           •   Fun: We believe learning to swim should be          in an arrow, front crawl stroke, backstroke and
                                                                               a positive, fun experience!                         exposure to deep water. There are Levels 1 through
                                                                                                                                   3 for your progression.
                                                                        For more information, call (541) 389-7665.
                                                                        Registration Tip: Prerequisites for each class             Private &
                                                                        are listed in the class description on our
                                                                        registration website. Learn more online at register.
                                                                                                                                   Semi-Private Lessons
                        “Hey! What are you doin’                        bendparksandrec.org                                        Private and semi-private lessons are available
                                                                                                                                   for those needing extra attention and work at
                            this weekend?”                              For more information and specific details, please          perfecting their swimming skills.
                                                                        refer to our website for the skills list for each level.
                            Check out all the great free and                                                                       Fees: $53 ID semi-private lesson or $105 ID private
                              low-cost weekend options                                                                             lesson. (Semi-private lesson registration in-person
                                 for kids and families                                                                             only; private lesson registration in-person or
                                  at JSFC on page 21.                                                                              online.) Call (541) 389-7665 to schedule.

                 22
ONE-DAY- A-WEEK SESSIONS                                                                             TWO-DAYS- A-WEEK SESSIONS

        Fees: ID / OD             MONDAYS                                        Fees: ID / OD        THURSDAYS                                        Fees: ID / OD        M/W EVENINGS

                                                                                                                                                                                                                       YOUTH SWIMMING
    $48.00 / $57.60               Jan. 7 - Feb. 4                            $48.00 / $57.60          Jan. 10 - Feb. 7                             $65.00 / $78.00          Jan. 7 - 23
    $48.00 / $57.60              Feb. 11 - Mar. 18                           $48.00 / $57.60          Feb. 14 - Mar. 21                            $58.00 / $69.60          Jan. 28 - Feb. 20
    $48.00 / $57.60               Apr. 1 - 22                                $32.00 / $38.40          Apr. 4 - 25                                  $58.00 / $69.60          Feb. 25 - Mar. 20
    $32.00 / $38.40               Apr. 29 - May 20                           $40.00 / $48.00          May 1 - 30                                   $58.00 / $69.60          Apr. 1 - 24
        Parent Tot 1, 2           9:10 am                                        Parent Tot 1, 2      9:10, 10:00 am                               $72.00 / $86.40          Apr. 29 - May 29
           Sea Stars              10:00 am                                          Sea Stars         10:00 am
                                                                                                                                                      Parent Tot 1, 2       4:00 pm
      Journey 1, 2, 3             9:10, 10:00 am                                 Journey 1, 2, 3      10:00 am
                                                                                                                                                           Sea Stars        4:00 pm

        Fees: ID / OD             TUESDAYS                                       Fees: ID / OD        FRIDAYS                                        Journey 1, 2, 3        4:45, 5:30, 6:15 pm

    $48.00 / $57.60              Jan. 8 - Feb. 5                             $48.00 / $57.60          Jan. 11 - Feb. 8                                 Journey 4, 5         5:30 pm

    $48.00 / $57.60              Feb. 12 - Mar. 19                           $48.00 / $57.60          Feb. 15 - Mar. 22                                  Level 1, 2, 3      5:30, 6:15 pm

    $32.00 / $38.40              Apr. 2 - 23                                 $32.00 / $38.40          Apr. 5 - 26                                      Fees: ID / OD        TU/TH EVENINGS
    $48.00 / $57.60              Apr. 30 - May 28                            $32.00 / $38.40          May 3 - 31                                   $65.00 / $78.00          Jan. 8 - 24
        Parent Tot 1, 2          9:10 am, 10:00 am                             Parent Tot 1, 2        5:30 pm                                      $58.00 / $69.60          Jan. 29 - Feb. 21
        Journey 1, 2, 3          9:10 am, 10:00 am                             Journey 1, 2, 3        4:30 pm                                      $58.00 / $69.60          Feb. 26 - Mar. 21
                                                                                Level 1, 2, 3, 4      5:30 pm                                      $58.00 / $69.60          Apr. 2 - 25
        Fees: ID / OD             WEDNESDAYS
                                                                                                                                                   $72.00 / $86.40          Apr. 30 - May 30
    $48.00 / $57.60              Jan. 9 - Feb. 6                                 Fees: ID / OD        SATURDAYS
        Parent Tot 1, 2          9:10 am                                     $48.00 / $57.60          Jan. 5 - Feb. 2                                Journey 1, 2, 3        3:35, 4:20, 5:05, 5:50 pm

           Sea Stars             9:10 am                                     $40.00 / $48.00          Feb. 16 - Mar. 16                                Journey 4, 5         5:05 pm

        Journey 1, 2, 3          9:10, 10:00 am, 2:45 pm                     $32.00 / $38.40          Apr. 6 - 27                                        Level 1, 2, 3      4:20, 5:05, 5:50 pm

         Journey 4, 5            2:45 pm                                     $32.00 / $38.40          May 4 - June 1 (no class 5/25)                         Level 4        5:05 pm
                                                                                                                                                                    Start times only listed. All classes 40-minutes.
        Level 1, 2, 3, 4         2:45 pm                                        Parent Tot 1,2        10:05, 11:45 am

    $48.00 / $57.60              Feb. 13 - Mar. 20                                  Sea Stars         9:15, 10:55 am

    $32.00 / $38.40              Apr. 3 - 24                                   Journey 1, 2, 3        9:15, 10:55, 11:45 am

   $40.00 / $48.00               May 1 - 29                                      Journey 4, 5         10:05 am                                    Swim Lesson                              FREE

        Parent Tot 1, 2          9:10 am                                          Level 1, 2, 3       9:15, 10:05, 10:55, 11:45 am
                                                                                                                                                  Assessment
           Sea Stars             9:10 am                                     Teen Level 1, 2, 3       10:55 am

                                 9:10 am, 10:00 am, 3:00 pm                            Level 4        10:05, 11:45 am                             Not sure where to start? Take the guesswork
        Journey 1, 2, 3
                                                                                                                                                  out - take a free swim assessment to ensure
         Journey 4, 5            3:00 pm                                            Level 5, 6        10:55, 11:45 am                             your child is in the right class.
           Level 1, 2, 3, 4      3:00 pm                                                                                                          From January 7 - June 7, just drop by the pool:
                          Start times only listed. All classes 45-minutes.                     Start times only listed. All classes 45-minutes.     Tuesday, 10:45 am & 6:30 pm
                                                                                                                                                    Saturday, 12:30 pm
                                                                                                                                                  Or call Ann at (541) 706-6183 to arrange an
                                                                                                                                                  appointment.

For more information, call (541) 389-7665 • Current schedules at juniperswimandfitness.com • ID= In-District Resident Fee • OD = Out-of-District Fee
Juniper Swim & Fitness Center on pages 16 - 18 • Adult Fitness on pages 51 - 58 • Adult Swimming on page 19                                                                                                      23
THE PAVILION

                                                                                                                                             P L AY
                                                                                                                                                  .. .. ..D..AT E !
                                                                                                                                          SPEC
                                                                                                                                         $6 SK IAL
                                                                                                                                        SESS ATE
                                                                                                                                            .. .. ..I..O N S
                                                                                                                                           PA G E
                                                                                                                                                     25

                                       chill out
                                       The Pavilion                                                        Fees
                                       Owned and operated by Bend Park & Recreation District               Single visit fees, 10-visit passes and season passes are
                                       1001 SW Bradbury Way, Bend Oregon 97702                             available. See pages 14 - 15 for details.
                Two kinds              p. (541) 389-7588 (SK8T)
                                                                                                           Schedules
                of play.               Customer Service Office Hours: (subject to change)
                                                                                                           Visit thepavilioninbend.com for current facility
                                               Now - Early April:               Daily: 8:30 am - 8:00 pm
                The Pavilion has a                                                                         schedules, rules and regulations.
                split personality!             Follow us on Facebook!
                                                                                                           Ice Season: Late October - Early April
                Cold and fresh                 Look for The Pavilion in Bend!
                for ice sports and                                                                         Non-Ice Season: May - September
                skating. Bright,       How to Get
                active and ever-       There                                                               Holidays & Special Hours
                evolving for kids                                                                            12/31       New Year’s Eve      12:00 - 9:00 pm
                                       The Pavilion is located in                                            1/1         New Year’s Day      11:00 am - 7:00 pm
                camps, court sports    southwest Bend at the
                and activities. No                                                                           1/21        MLK Jr. Day         Check schedules online
                                       Simpson and Colorado
                                                                                                             2/18        Presidents’ Day     Check schedules online
                matter the season,     Avenue roundabout. The
                                       entrance is located on SW                                             3/25 - 29   Spring Break        Check schedules online
                come join in all
                                       Bradbury Way. Both on-                                                4/21        Easter              12:00 - 4:00 pm
                that’s offered and     site and street parking are
                                                                                                             5/27        Memorial Day        Closed
                get to know the        available.
                amazing and oh-so      PUBLIC & ALTERNATIVE
                chill versatility of   TRANSPORTATION: Bike or walk to The Pavilion. Bike
                                       racks are located at the entrance. To get here by public
                The Pavilion.          transportation, The Pavilion can be accessed via Cascade
                                       East Transit. A bus stop is located a block away and the                       ICE SEASON PASSES!
                                       Mt. Bachelor Park n’ Ride is a few blocks to the west of The                   Get the most skating for your money!
                                       Pavilion.                                                                               See pages 14 - 15.

               24
THE PAVILION
Public Skating Sessions                                                                          The Pavilion Features
Dates: Now - Early April                      “Cheap Skates”:                                    The Ice Sheet                          Frequently Asked
Check daily schedules at                      Only $6 with skates                                Central Oregon’s first and only        Questions
thepavilioninbend.com.                                                                           NHL-size, 200’ x 85’ ice sheet         Q: How long is the ice season?
                                              Special open skate sessions on
See pages 14 - 15 for regular fees.                                                              complete with full height dasher       A: The ice season begins in late
                                              Tuesday nights.
                                                                                                 boards, players boxes and a            October and concludes in early
Open Skate                                    SPECIAL RATE: $6/person, skate                     refrigeration system consisting        April.
                                              rental included.                                   of over thirteen miles of tubing to
Recreational skating for all ages and                                                                                                   Q: How will weather conditions
                                                                                                 ensure quality ice condition even in
abilities. Open skate sessions are
open to all ages; however, children 6
                                              Family Skate:                                      marginal weather conditions.           affect the ice?
                                              Only $6 with skates                                                                       A: Because the ice sheet is
years and under must be supervised                                                               Lobby & Concessions                    refrigerated and protected by The
by a responsible person 14 years or           Open skate for families. All children
                                                                                                 The full-service lobby includes        Pavilion’s roof, dasher boards and
older.                                        must be accompanied by parent/
                                                                                                 customer service, check-in,            clear side panels, weather should
•    Hockey, speed skating and                guardian.                                                                                 not impact our ability to build
                                                                                                 skate rentals and full-service
     advanced figure skating not              SPECIAL RATE: $6/person, skate                     concessions. A local brewery is        and maintain ice. However, it is an
     allowed.                                 rental included.                                   regularly on site for adult hockey     outdoor rink and ice conditions
•    Groups of ten and more, call in                                                             and curling leagues.                   may vary some.
     advance for special pricing.             Parent-Tot Skate:                                                                         Q: Where do I find the schedule?
                                                                                                 Viewing/Warming
•    During normally lower                    Only $6 with skates                                Room                                   A: Both the regular and holiday
     attendance times, activities             Open skate and activities for toddler                                                     season ice schedules are posted
     may include basic skating and/           and preschool-age children. All                    Warm up, watch the action on the       online at thepavilioninbend.com.
     or laps on the outside perimeter         children must be accompanied on ice                ice or relax by the fireplace in our
                                                                                                                                        Q: Is there a fee to watch a game
     and basic figure skating/ice             by parent/guardian.                                elevated viewing room with free
                                                                                                                                        or practice?
     dancing/freestyle on the inside.                                                            Wi-Fi. For birthdays and other
                                              SPECIAL RATE: $6/person, skate                     skate parties, bring the gang for      A: The public is welcome to come
     These sessions may occasionally
                                              rental included.                                   open skate and rent the party          spectate during the ice season.
     include large groups such as
                                                                                                 room.                                  If you are not participating in the
     schools.                                 Adult Skate                                                                               activity, there is no fee.
•    Check online schedules prior to          Special open skate sessions for                    Changing Rooms
     coming to the rink so you know           adults 18 and over.                                & Lockers
     what to expect.
                                                                                                 Day use lockers are available in the
•    Sorry, no sticks allowed.                                                                   lobby and rinkside to secure your
                                                                                                 belongings. Four changing rooms
                                                                                                 are provided for team use and
        Skate Rental                              Skate Sharpening                               controlled public access.
       $3 per pair. Toddler size                 $7 per pair. Please inquire about
        through adult size 15.                       additional skate repairs.

The Pavilion • (541) 389-7588 • Current schedules at bendparksandrec.org • ID = In-District Resident Fee • OD = Out-of-District Fee
Fees & Passes on pages 14 - 15 • Adult Sports on pages 59 - 62 • Youth Sports on pages 86 - 97                                                                                25
Specialized
                Ice Sessions
THE PAVILION

                Fees:        Adult: $12.00 / session
                             Youth: $10.00 / session
                MORE SESSIONS = MORE SAVINGS!
                Purchase four sessions,
                get your fifth session for FREE!
                Registration: Opens 72 hours prior to
                scheduled session. You must check-in with the
                front desk before the beginning of the session.
                Drop-in: If space available. Check activity #
                                                                  Holiday Breaks                                       Pavilion Events
                status online prior to arrival.
                                                                  & No-School Days                                     Cascade Invitational
                Sessions: Times and days will vary. Check
                online schedule.                                  Have some serious fun on no-school days and          Hockey Tournament
                                                                  celebrate the holidays with extended open skate      January 26 - 28
                Stick Time                                        sessions.
                                                                                                                       Regional youth hockey hosted by the Bend Rapids.
                Bring your sticks, skates and gear and work        • Winter Break:        12/24 - 1/5                  More at bendice.org
                on your skating, stick handling and shooting in
                these no pressure hockey-only sessions. Nets       • MLK Jr. Day:         1/21
                and pucks provided.                                • No-School Day: 2/1
                                                                                                                       Wally Wallace Cup
                Activity:   110402 - Adult                         • President’s Day: 2/18                             Hockey Tournament
                            110401 - Youth                         • Spring Break:        3/25 - 29                    March 22 - 23 - tentative
                                                       NEW                                                             Come watch all the great adult hockey action!
                Coached Stick & Puck                              Check schedules online at
                                                                                                                       This tournament honors Wally Wallace, one of the
                                                                  thepavilioninbend.com
                The same unstructured hockey “Stick Time”                                                              founders of local ice hockey in Bend.
                you love, but with coaching available. Get
                specialized tips and tricks from our coaching     Groups, Schools                                      Teams, look for registration to open in January.
                                                                                                                       More on page 60.
                staff to help your skill development.
                                                                  & Skate Parties                                      Spectators welcome; food and beverages available.
                Activity:   110411 - Adult
                            110410 - Youth                        If you have a group of 10 or more, call in advance
                                                                  for special pricing and reservations.                Rent The Pavilion
                Pick-up Hockey
                                                                  For school classes, special pricing and weekday      Bring your imagination to The Pavilion for your next
                Get some extra game practice during these
                                                                  times are available.                                 special event! Weddings, receptions, parties, trade
                pick-up hockey times. No officials or scoring.
                Teams are self-selected each session. Full gear   For birthdays and other skate parties, bring the     shows, athletic events, reunions, company picnics...
                required. Bring light and dark jerseys.           gang for open skate and rent the party room.         the possibilities are nearly limitless.
                Activity:   110403 - Adult                        Call (541) 389- 7588 for reservations.                • Capacity: 800+ people
                                                                                                                        • Outdoors - Covered: 20,000+ sq. ft.
                Curling Time                                      Come Watch:                                           • Outdoors: 4,500+ sq. ft.
                Come and practice your curling skills during
                these pick-up sessions. All equipment is          Hockey & Curling Leagues                              • Indoors: 1,200+ sq. ft.
                provided.                                                                                               • Event season: May - September
                Activity:   110332 - Adult                        It’s free! Spectators are welcome to watch           Call (541) 389-7588 for more information.
                                                                  BPRD hockey and curling league games at no
                Freestyle                                         charge.
                                                                  Food and beverages are available with a local
                Take your skating to the next level! Freestyle
                is a practice session designed for intermediate   brewery on site.
                                                                                                                           Winter-Spring Ice Sports
                and advanced figure skaters to take advantage                                                                   Hockey • Curling • Ice Skating
                                                                   • Adult Hockey Leagues:
                of the full ice surface to work on edgework,                                                              Adult - pages 59 - 62 • Youth - pages 86 - 97
                                                                     Monday - Thursday Evenings
                jumps, spins and choreography.
                Activity:   110160
                                                                   • Adult Curling League:                                     Fall 2019 Ice Season
                                                                     Sunday Evenings                                         Mark your calendars for August 12
                                                                  Schedules and standings online at                                  for registration
                                                                  thepavilioninbend.com

               26
BEND SENIOR CENTER
                                                                                                                                                  P L AY
                                                                                                                                                             FO
                                                                                                                                                           . . . . . .R L
                                                                                                                                                                      .. IFE!
                                                                                                                                                 WEEK
                                                                                                                                                FITNE LY
                                                                                                                                                CLAS SS
                                                                                                                                                  . . . . . .S E
                                                                                                                                                             .. S
                                                                                                                                                   PA G E
                                                                                                                                                             33

                                          fit for life
                                                Bend Senior Center
   Just for you.
   Inspiring learning,                          Winter - Spring: January 2 - May 25                                 How to Get There
                                                Regular Hours:                                                      The Bend Senior Center is located in southeast Bend
   health and well-                                                                                                 within Larkspur Park. From 3rd Street, go east on Reed
                                                Monday - Thursday            7:30 am - 7:00 pm
   ness for active                                                                                                  Market Road. After crossing 15th Street, turn left into
                                                Friday                       7:30 am - 4:00 pm                      the Bend Senior Center/Larkspur Park entrance.
   older adults.                                Saturday                     9:00 am - 3:00 pm                      PUBLIC & ALTERNATIVE TRANSPORTATION: Bike
                                                Sunday                       Closed                                 racks are available at the facility and you can get to
   The Bend Senior                                                                                                  the center via the Larkspur Trail as well as other area
   Center is owned                              Located at Larkspur Park:
                                                                                                                    trails and bike routes. For public transportation, use
                                                                                                                    Cascade East Transit routes #5 or 6.
   and operated                                 1600 SE Reed Market Road
   by Bend Park &                               p. (541) 388-1133
   Recreation District.
                                                Schedules & Information
                                                Visit bendparksandrec.org for current group fitness
                                                schedules and facility rules and regulations.

                                                Fees
     Follow uos ok.
                                                Pass information on pages 14 - 15.

     on Faceb reation District,
                        Rec
                                                Special Hours & Closures
                                                Jan. 15   MLK Jr. Day             Open Regular Hours
       Bend Park &                    vilion,
                        enter, The Pa           Feb. 19 Presidents’ Day           Open Regular Hours
       Bend Senior C                 d
                        ater Park an            May 27 - Sept. 2		 Closed for
        Bend Whitew                    ter      			Renovations
           n ip er Sw im & Fitness Cen
        Ju

For more information, call (541) 388-1133 • Current schedules at bendparksandrec.org • ID = In-District Resident Fee • OD = Out-of-District Fee
Adult Activities on pages 39 - 47 • Adult Art on pages 32 - 38 • Adult Outdoors on pages 48 - 50 • Adult Fitness on pages 51 - 58 • Adult Sports on pages 59 - 62               27
Community Information                                                       BSC Health
                          g  i s n  o t  lost youth     & Support                                                                   Clinics
                     Agin
BEND SENIOR CENTER

                            a    n e w   s t age of
                       but                     y                                             AARP                                   Provided by local health

                             opportunit                                                      Driver’s Safety
                                                                                                                                    practitioners for your convenience.

                                             gth.
                            and stren                                                        4th Monday of each month:              Foot Clinic

                              B  e t t y  F  riedan                                          9:00 am - 4:00 pm                      Every Wednesday:
                          ~                                                                  Call (541) 388-1133 to reserve
                                                                                             your space.
                                                                                                                                    9:00 am - 3:00 pm
                                                                                                                                    Call (541) 788-4785 for
                                                                                                                                    appointments and fees.
                                                                                                      FREE
                                                                                             Social
                                                                                             Security Basics                        Blood FREE
                                                                                             3rd Wednesday of each month:           Pressure Clinic
                                                                                             4:30 - 5:30 pm                         1st & 3rd Wednesdays:
                                                                                             February - May                         9:30 - 10:30 am • Drop-in
                                                                                     FREE
                                                        AARP Tax Aide                        Eligible for Social Security soon?

                                                        Program
                                                                                             Come learn about the many
                                                                                             options available to make the
                                                                                                                                    Ear/Hearing FREE
                                                        February 4 - April 15                choices that are right for you!        Care &
                                                        The AARP Tax Assistance Program
                                                                                                                            FREE
                                                                                                                                    Consultations
                                                        is sponsored by The AARP             Medicare 101                           1st Thursday in February & May:
                                                        Foundation and is hosted at the                                             10:00 - 11:30 am
                                                                                             3rd Wednesday of each month:
                      Fitness                           Bend Senior Center.
                                                        There are three different ways
                                                                                             5:30 - 6:30 pm                         Provided by licensed audiologist
                                                                                             February - May
                      passes                            to schedule an appointment for       If you are new to Medicare or will
                                                        tax assistance beginning Monday,
                      through                           January 28, 10:00 am.
                                                                                             be enrolling in the near future,
                                                                                             this program will provide the basic
                      health plans?                     ONLINE: Go online to
                                                        https://bprd.simplybook.me.
                                                                                             knowledge needed to understand
                                                                                             Medicare.
                      Ask us how.                       Select the time and day of your
                                                        appointment. Easy to use and
                                                        available 24/7.
                                                                                             The ABC & D’s
                                                                                                                            FREE
                      You may be eligible to receive
                                                        IN PERSON: To schedule an            of Medicare
                      no-cost or low-cost fitness                                            1st Thursday of each month:
                                                        appointment in person, come to
                      passes through your health                                             4:00 - 5:00 pm
                                                        the Bend Senior Center, Monday -
                      plan. To learn more, ask the
                                                        Friday from 10:00 am to 2:00 pm.     Join us for an informational Q & A
                      staff at the Bend Senior
                      Center front desk for details.    BY PHONE: Call (541) 706-6234,       session about Medicare.
                                                        Monday - Friday from 10:00 am        Note: No meeting in January.
                      One-in-five people 65 and
                                                        to 2:00 pm and leave a voice
                      older is eligible for a fitness
                      benefit included in selected
                                                        message. A volunteer will call you
                                                        back within 48 hours to schedule
                                                                                             Alzheimer’s
                      Medicare health plans.
                                                        your appointment.                    & Dementia
                      Contact your health insurance
                      carrier to see if you are         Sorry, no walk-in appointments.      Caregiver
                                                                                                                             FREE
                      eligible.                                                              Support Group
                      The Bend Senior Center is                                              3rd Thursday of each month:                  VOLUNTEER
                      proud to partner with the                                              5:00 - 6:00 pm                               WITH BPRD.
                      following plans:                                                       Are you caring for a family                    Meet new people,
                       • Silver & Fit                                                        member or friend with Alzheimer’s
                                                                                             Disease or a related dementia?
                                                                                                                                              lend a hand!
                       • SilverSneakers
                                                                                             Come join this compassionate                    Contact Kim at
                       • AARP Medicare Supplement
                         Insurance Plan - Oregon
                                                                                             group for helpful support and                   (541) 706-6127.
                                                                                             information. Call (541) 948-7214
                                                                                             for more info.

                     28
BSC Fitness
Fit. Flexible. For life.
                                                                                                                        Fit                               Center

                                                                                                                                                                                                      BEND SENIOR CENTER
Weekly Fitness Classes

                                                                                                                        4U
                                                                                                                                                          Use the Fitness Center at your
January 2 - May 25
                                                                                                                                                          convenience during the facility’s
Fee: Full Access Pass or single visit fee (see pages 14 - 15)                                                                                             open hours. There’s a variety of
Updates at bendparksandrec.org.                                                                                                                           equipment including:
                                                                                                                                                            Treadmills
       Many of the fitness classes offered at the Bend Senior Center are Fit For
                                                                                                                                                            Ellipticals
       You! Specially designed for those wanting a low impact and light intensity workout as well
       as those ages 50+, these exercise classes offer something for every fitness level - from just starting out                                           SciFit - Total Body Exerciser
       to a regular fitness enthusiast! Increase your mobility, strength, cardio endurance, flexibility and core                                            Indoor Cycles
       stability. Not only will you improve and maintain your fitness, you’ll make friends and have fun!                                                    Hand weights
                                                                                                                                                            Multi-station Strength System
                     MONDAY                TUESDAY              WEDNESDAY               THURSDAY                 FRIDAY                SATURDAY
                                                                                                                                                          Fee: $1.50 Drop-in, Full Access Pass
                                                                                                                                                          or Basic Pass
   MORNING         7:35-8:35 am           7:35-8:35 am           7:35-8:35 am           7:35-8:35 am           7:35-8:35 am                               New users to the Fitness Center
                Stretch & Strength     Stretch & Strength     Stretch & Strength     Stretch & Strength     Stretch & Strength                            must attend a free “Fitness Center
                  8:00-10:00 am          7:45-8:45 am            8:15-9:15 am                                 8:00-10:00 am                               Orientation” to learn how to safely
                  Fitness Center      Cardio Dance Fusion       Indoor Cardio                                 Fitness Center                              and effectively use the equipment.
                    Orientation                                    Walking                                      Orientation                                 Fitness Center Orientation:
                   8:45-9:45 am          8:30-9:30 am           8:30-9:30 am           8:45-9:45 am            8:30-9:30 am                                 M/F 8:00 - 10:00 am
                Cardio Dance Fusion         Qigong                   Nia              Beginning Barre      24 Movement Tai Chi

                   8:45-9:45 am          8:45-9:45 am            8:45-9:45 am          9:00-10:00 am           8:45-9:45 am           9:00-10:00 am
                                                                                                                                                          Personal Training
                  Fitness Variety         Cardio Ball         Balance Essentials    Strength & Condition   Restorative Yoga Flow   Strength & Condition   Individual Training Rates:
                                                                                                                                                            Initial Consultation
                   8:45-9:45 am          9:00-10:00 am                                 9:00-10:00 am           8:45-9:45 am           9:15-10:15 am
                                                                                                                                                            and Assessment: $75.00
                 Strength, Tone &     Strength & Condition                              Zumba Gold            Fitness Variety         Zumba Gold
                  Mightier Bone                                                                                                                             1 - 2 Sessions:    $60.00/ea.
                  10:00-11:00 am         9:35-10:35 am          10:00-11:00 am         10:15-11:15 am         10:00-11:00 am
                                                                                                                                                            3 - 5 Sessions:    $57.00/ea. (5% off)
                   Zumba Gold         24 Movement Tai Chi    Beginning Line Dance     Moving to Music      Indoor Cardio Walking                            6 - 11 Sessions:   $54.00/ea. (10% off)
                  10:15-11:15 am         10:15-11:15 am         10:00-11:00 am         10:15-11:15 am         10:00-11:00 am          10:30-11:30 am
                                                                                                                                                            12 + Sessions:     $51.00/ea. (15% off)
                Functional Fitness    Yoga Fundamentals          Zumba Gold         Yoga Fundamentals        Beginning Barre           Yoga Pilates       Partner Training Rates: (per person):
                  10:15-11:15 am         10:15-11:00 am                                10:15-11:15 am         10:00-11:00 am                                1 - 2 Sessions:    $45.00/ea.
                 Moving to Music        Walk with Ease                                  Functional              Beginning                                   3 - 5 Sessions:    $42.75/ea. (5% off)
                                        Seated Exercise                                   Fitness               Line Dance                                  6 - 11 Sessions:   $40.50/ea. (10% off)
                 11:30 am-12:30 pm     11:30 am-12:30 pm      11:30 am-12:30 pm      11:30 am-12:30 pm      11:30 am-12:30 pm                               12 + Sessions:     $38.25/ea. (15% off)
                  Strength, Tone &         Chair Yoga          Strength, Tone &          Chair Yoga          Strength, Tone &
                    Mightier Bone                                Mightier Bone                                 Mightier Bone                              Personal Trainers
  AFTERNOON        12:45-1:45 pm                                12:45-1:45 pm                                 12:45 -1:45 pm                              • The team is specifically certified
                   Group Fitness                                Group Fitness                                Stretch & Relax                                for ages 50+ by the American
                                                                                                                                                            College of Sports Medicine or
                   2:00-3:00 pm           3:15-4:15 pm          2:00-3:00 pm            3:15-4:15 pm                                                        American Council of Exercise.
                8 Movement Tai Chi    Yoga for Mindfulness   24 Movement Tai Chi    Yoga for Mindfulness
                                                                                                                                                          • They receive advanced training
   EVENING         4:30-5:30 pm          4:30-5:30 pm           4:30-5:30 pm           4:30-5:30 pm                                                         in special areas of fitness.
                    Mat Pilates           Yoga Flow              Mat Pilates            Hatha Yoga
                                                                                                                                                          • They work with your medical
                                                                                                                                                            needs to help you successfully
                   4:30-5:30 pm                                 4:30-5:30 pm
                                                                                                                                                            condition with chronic issues
                  Yoga for Health                                  Zumba
                                                                                                                 Class descriptions on                      and/or rehabilitate from injury
                   4:30-5:30 pm          5:30-6:30 pm                                  5:30-6:30 pm                                                         and surgery.
                    Zumba 101         Cardio Dance Fusion                               Barre Body
                                                                                                                      pages 58 - 64
                                                                                                                    in Adult Fitness.                     Visit bendseniorcenter.org
                   5:30-6:30 pm          5:45-6:45 pm           5:30-6:30 pm           5:45-6:45 pm                                                       for trainer bios.
                    Barre Body             Pickleball              Yoga 101              Pickleball             Look for the BSC icon.
                                         Conditioning                                  Conditioning

For more information, call (541) 388-1133 • Current schedules at bendparksandrec.org • ID = In-District Resident Fee • OD = Out-of-District Fee
Adult Activities on pages 39 - 47 • Adult Art on pages 32 - 38 • Adult Outdoors on pages 48 - 50 • Adult Fitness on pages 51 - 58 • Adult Sports on pages 59 - 62                              29
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